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Dr. Veerashri Avadhut Hembade

BAMS

Ayurveda, Mumbai

22 Years Experience  ·  100 at clinic
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Dr. Veerashri Avadhut Hembade BAMS Ayurveda, Mumbai
22 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Veerashri Avadhut Hembade
Dr. Veerashri Avadhut Hembade is an experienced Ayurveda in Mulund West, Mumbai. She has been a successful Ayurveda for the last 22 years. She studied and completed BAMS . You can meet Dr. Veerashri Avadhut Hembade personally at Dr. Veerashri Wellness Clinic in Mulund West, Mumbai. Save your time and book an appointment online with Dr. Veerashri Avadhut Hembade on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Mittal College, - 1995
Languages spoken
English
Hindi

Location

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Dr. Veerashri Wellness Clinic

#101, Sai Polyclinic Hallmark, Vasant Oskar, Mulund West, Landmark: LBS Marg, MumbaiMumbai Get Directions
100 at clinic
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I want ayurvedic oil that make beard grow within a month without any side effects And the oil should help in growing beard from scratch Thanks in advance.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want ayurvedic oil that make beard grow within a month without any side effects And the oil should help in growing ...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
4 people found this helpful
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Sir I am feeling week from last 3 days and my all body are paining. Am feeling fever also. Sometime I get cold and some time hot. What should I do.

BHMS
Homeopath, Raebareli
Sir I am feeling week from last 3 days and my all body are paining. Am feeling fever also. Sometime I get cold and so...
Please take rhus tox 200 - thrice daily for next 3-4 days. Drink plenty of warm fluids to overcome cold.
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I am having pimples from the age of 14 nd now lots of acne holes are present on my face. I want smooth face. Still sometimes some pimples occur. What kind of treatment do I need to do for clear face.

MD - Dermatology
Dermatologist, Gwalior
I am having pimples from the age of 14 nd now lots of acne holes are present on my face. I want smooth face. Still so...
Retino a micro 0.04% gel to be applied in a pea size. On whole face at night, .apply sunscreen day time.
1 person found this helpful
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I feel very less hunger. What are the reason for it and what's the solution of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I feel very less hunger. What are the reason for it and what's the solution of it?
Pl take decoction of chavya, chitrak, sonth, peepal, peeplamool 20 ml bd and tarunikumakar chooran 1 tap at night for ten days. Report after that for further tips.
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I am a late teenager and have a lots of acne and scars on face. What I should do for it to cure or remove?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am a late teenager and have a lots of acne and scars on face. What I should do for it to cure or remove?
Strictly avoid all junk food items, oily and spicy food, picles, aerated drinks take lots of water, fresh fruits / juices daily in your diet, regularly scrub your face with natural products like - besan - malai mixture, and wash your face at least 3-4 times a day. Start avle ka murabba in your diet. Some medicines might also be of some help to u.
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Lybrate | Dr. Debal Majumdar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Kolkata
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Lybrate | Dr. Debal Majumdar speaks on IMPORTANCE OF TREATING ACNE EARLY

I am having back pain for 2 to 3 days. Feeling like women today. My weight is 76 and height is 5 ft. 7.5 inch.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am having back pain for 2 to 3 days. Feeling like women today. My weight is 76 and height is 5 ft. 7.5 inch.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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Good morning doctor I loss my hair. My friend suggested minoxidil 5% doctor how to use minoxidil. It is good product doctor?

BHMS
Homeopath, Faridabad
Good morning doctor I loss my hair.
My friend suggested minoxidil 5%

doctor how to use minoxidil. It is good product...
Hello. Minoxidil 5% is recommended doses for men in case of hairloss. You can use it twice day daily - at night and in the morning. Spray/ apply 1ml of it over the affected area only, then spread it by dabbing. You can use it regularly for 1&1/2 to 2 years. Then gradually and slowly reduce the frequency of no. of uses and taper off completely (don't stop it abruptly as your scalp has already got used to the product and may create some problem). Minoxidil basically increases the micro-circulation under the scalp, so need to take care of other things also like nutrition, sleep, stress-levels, etc. Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: If you are interested, you can take homoeopathic medicines which has no side effects.. Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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Why some mother's do not get normal milk production for breastfeeding like other mother's & have to giv top up milk?

M.D.( Pediatrics), DCH
Pediatrician,
Why some mother's do not get normal milk production for breastfeeding like other mother's & have to giv top up milk?
Insufficient milk is mother's perception and that is wrong most of the time. If growth and development is appropriate for her age as per IAP chart, all fears about milk secretion are unwarranted. Crying in newborn is taken as insufficient milk supply, but it is necessary to understand that children cry because of emotional needs they want to convey. They want to be loved, they want to be entertained, engaged. Try talking and they listen and are happy.
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Hi. Am little over weight than my height can you please suggest me a diet nutritious products so my weight reduces to my height. Example: like NUTRI SLIM.

MBBS
General Physician, Mumbai
Hi. Am little over weight than my height can you please suggest me a diet nutritious products so my weight reduces to...
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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How can I reduce my fat belly with out doing hard exercises. With home made yoga or any simple exercises.

C.S.C, D.C.H, M.B.B.S
General Physician,
How can I reduce my fat belly with out doing hard exercises. With home made yoga or any simple exercises.
No herbal tablets will help. You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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Sir mere muh me funsi ho rahi hai shoulder pe bhi hai aur mostly forehead me hai. Beech beech me km hoti hai aur fir badh jati hai. Kripya kuch sujhav de. Dhanyavad.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir mere muh me funsi ho rahi hai shoulder pe bhi hai aur mostly forehead me hai. Beech beech me km hoti hai aur fir ...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
1 person found this helpful
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What are the symptoms of dengue and its cure. And what are the tips that you suggest for reducing fat.

MBBS
General Physician, Cuttack
What are the symptoms of dengue and its cure. And what are the tips that you suggest for reducing fat.
Dengu virus is transmitted by Infected female Aedes Aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like DHF (dengue hemorrhagic fever)/DSS (dengue shock syndrome) Symptom 1.Sudden High Fever, Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting, pain abdomen, loss of appetite 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test (NS1) is positive Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding Treatment If you are suffering from Dengue, Take one tablet of Paracetamol 500 mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately.
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How to Overcome The Problem of Hairfall?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ghaziabad
How to Overcome The Problem of Hairfall?

In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. 

Certain factors or reasons may cause you to lose hair at an alarming rate, which are,

1. Thyroid problems
Your thyroid is responsible for your body?s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C.

2. Scalp infections
Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem.

3. Poor diet
Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must.

4. Stress
Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises.

5. Hair styling products
Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products.

6. Cancer treatment
The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment.

7. Alopecia areata
Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body?s immune system erroneously attacks your hair follicles, and prevents growth of new hair.

8. Genetics
The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair.

Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. If you wish to discuss about any specific problem, you can consult a Dermatologist.

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I want to gain weight for that I am planning to use" enduramass" to gain weight and also what diet I should use daily? Do I get any side effects while using enduramass for body building? Please advice me.

BHMS
Homeopath, Faridabad
I want to gain weight for that I am planning to use" enduramass" to gain weight and also what diet I should use daily...
Hello, you can take Enduramass as a health supplement and follow the below to gain the weight. Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hello, I am 23 years old and doing engineering, my height is 6 feet 2 inch and same time my weight so so less near 57 kg. I am taking many medicine, powder, exercise but my body is not increase, I try gym too increase body but no change. I want to increase my body please help me, second problem some time i am facing a stomach pain, I don't know why Please help me to Increase my body and in stomach pain

PDDM, MHA, MBBS
General Physician, Nashik
Hello, I am 23 years old and doing engineering, my height is 6 feet 2 inch and same time my weight so so less near 57...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e. G. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake: Increase your protein intake e. G. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits), pulses e. G. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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COMT, MPTh/MPT
Physiotherapist, Surat
Winters vegetable" carrot" has its own flavor and benefits. It is available throughout the year but in winters it is fresh and easily available. The first thing that comes in mind is" carrot good for eyes" that's right it is not only good for vision but has several other benefits which are:
1. Regulates blood sugar.
2. Stimulates appetite and improves digestive system.
3. Prevent from any infection if its paste is applied over wound because of presence of vitamin c.
4. Cleans the body by flushing out the toxins, clean out the colon and hasten waste movement.
5. Protects teeth and gum from plaque.
6. Vitamin k in carrot helps in blood clotting.
7. It increases hair growth faster.
8. Protects skin from sun damage, acne, dry skin etc. By removing toxins from body it gives glow to skin.
9. Prevents from devastating diseases like liver failure, cancer, stroke, heart failure, diabetes etc.
10. Rich in calcium so it is beneficial for patients suffering from arthritis, inflammation of joints, calcium deficient patients etc.
You can have carrot in the form of juice, raw eating, sweet dish, cooked as a vegetable, paste for wound, mask for skin etc. So what are you waiting for. Enjoy winter vegetable" carrot" in your diet and be healthy and disease free.
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I have a big problem with dandruff and unable to maintain good healthy hair. It is always itching.

BHMS
Homeopath, Faridabad
I have a big problem with dandruff and unable to maintain good healthy hair. It is always itching.
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month.
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I have blackish on my vagina &loose my vagina what can I do to remove this blackish &to tight my vagina?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Visit a gynecologist who can do vaginal tightening surgery for you along with removal of that blackish mass.
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