Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Submit a review for Dr. Veena ZaveriYour feedback matters!
I am 22 year old and I am suffering from PID my sonography report indicate that there is minimal fluid in the cul de sac suggestive of pelvic inflammatory disease my doctor has given me some tablets but the problem is that I have not got my periods yet it has been passed 3 days of my date. So I want to know whether there are chances of getting pregnant due to the fluid in my sac plzzz reply as soon as possible.
Hello I want to sex with my girlfriend but she didn't want to became pregnant and I didn't want to use condom. So can you give me some opinion please. I had listen that during period a girl can't be pregnant. My gf period time is 1-10 days after 15 days it's start again can you please give me some solution. And many people says that while doing sex it's pain to much to both males as well as females please tel me it's true or not. And during sexual intercourse it's bleed also please give me some advice in details. Please thank you.
I am 22 years old female and I have hysteria. Can I recover from it without using medicine. Now I am using some medicines can I stop using them.
The weight loss “industry” is full of myths.
People are being advised to do all sorts of crazy things, most of which have no evidence behind them.
Over the years, however, scientists have found a number of strategies that seem to be effective.
Here are 26 weight loss tips that are actually evidence-based.
1. Drink Water, Especially Before Meals
It is often claimed that drinking water can help with weight loss, and this is true.
Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few more calories
One study showed that drinking a half literf water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight.
2. Eat Eggs For Breakfast
Eating whole eggs can have all sorts of benefits, including helping you lose weight.
Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat. If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.
3. Drink Coffee (Preferably Black)
Coffee has been unfairly demonized. Quality coffee is loaded with antioxidants, and can have numerous health benefits.
Studies show that the caffeine in coffee can boost metabolism by 3-11%, and increase fat burning by up to 10-29% Just make sure NOT to add a bunch of sugar or other high-calorie ingredients to it. That will completely negate any benefit you get from the coffee.
4. Drink Green Tea
Like coffee, green tea also has many benefits, one of them being weight loss.
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning.Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight.
5. Cook With Coconut Oil
Coconut oil is very healthy. It is high in special fats called medium chain triglycerides, which are metabolized differently than other fats.
These fats have been shown to boost metabolism by 120 calories per day, and also reduce your appetite so that you eat up to 256 fewer calories per day.
Keep in mind that this is not about adding coconut oil on top of what you’re already eating, it is about replacing some of your current cooking fats with coconut oil.
6. Take a Glucomannan Supplement
A fiber called glucomannan has been shown to cause weight loss in several studies.
This is a type of fiber that absorbs water and “sits” in your gut for a while, making you feel more full and helping you eat fewer calories.Studies have shown that people who supplement with glucomannan lose a bit more weight than those who don’t.
7. Cut Back on Added Sugar
Added sugar is the single worst ingredient in the modern diet, and most people are eating way too much of it.
Studies show that sugar (and high fructose corn syrup) consumption is strongly associated with the risk of obesity, as well as diseases like type 2 diabetes, heart disease and others.If you want to lose weight, you should be cutting back on added sugars. Just make sure to read labels, because even so-called health foods can be loaded with sugar.
8. Eat Less Refined Carbs
Refined carbohydrates are usually sugar, or grains that have been stripped of their fibrous, nutritious parts (includes white bread and pasta).
Studies show that refined carbs can spike blood sugar rapidly, leading to hunger, cravings and increased food intake a few hours later. Eating refined carbs is strongly linked to obesity.If you’re going to eat carbs, make sure to eat them with their natural fiber.
9. Go on a Low Carb Diet
If you want to get all the benefits of carb restriction, then consider taking this all the way and going on a low carb diet.
Numerous studies show that such a diet (or “way of eating”) can help you lose 2-3 times as much weight as a standard low-fat diet, while improving your health at the same time .
10. Use Smaller Plates
Using smaller plates has been shown to help people automatically eat fewer calories in some studies. Weird trick, but it seems to work.
I am 28 yrs old, my body weight 110 kgs and I have pcod problem. Please send me solution for my health problems.
I have my first relationship with my husband. After that I have taken an ipill. My period has also come at right time. After 9 days of taking ipill, I fill digestive problems and secretion of white fluid is more. Are these the side effects of ipill? Will ipill affect my future pregnancy? Pls help me, am soo tense?
Hi Me and friend got intimate today .and it was a protection failure .and I just realized sperm in her vagina .but we both are in suspense ,what will happen. And just after 1 hour she took I pill but still we both are frightened. What to do?
Hello sir, Please help me which contraceptive pills will be safe for my wife without any side effects and how it should be taken?
Hi I am 26 years old trying for a baby since last 6 month bt didn't get any result. Last week we consult a doctor she advice us to doing follicular scan on my 11 day day endometrium rt follicle lf follicle pod 11 8.5 mm 23*22 mm 18*18 mm free fluid in pod 13 11 mm 15*15 16*16 e/o free fluid 27*21 20*20 14*14 14*14 13*13 now doctor said to take hcg hp5000 injection. Is it safe. And please tell is every thing okay in my follicular report.
Hi, I am diabetic for 5 yrs. And mother of 5 month old baby and my delivery was c-section. Do I need any supplement like calcium or vitamins? If yes then which?
Can we go with hysterectomy when suggested by Dr but the patient n is 125kg and hypertensive and hypothyroid and age is 53 please advice.Thank you.
What are the cost for abortion? Is it mandatory that I require someone to be present? Can I do it alone? I'm 20 years old by now. And I want this to do alone? Please help.
Respected sir, my wife have problem regarding weakness & not taking food also completely. Her age was 25, please inform me any supplement or capsules/vitamin.
I am 18 years old. I do not suffer from any type of sexual disease. And I am heterosexual. Though I have e physical problem which is my chest size is larger in comparison with the normal size of men. Its very embarrassing. I can not put on any type of tight fittings tshirt. So I just want to know, is there any process to normalize it without going through the process of surgery. I am ready to have any type of medicine without any side effects.
She is on pregnancy so what I have to do for her child strong health purpose and her health also she having 4th month now so give me a solution for her health and hers child health.
Hello Dr. I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any difference. After medication for pcod I am getting my periods on time do I have any cure from this disease or I should be under medication for life long. Kindly reply me.
My daughter got married 3 years ago but no good news received. It is suspected that problem is from husband side. As a result there is always clashes between them. If there is no physical relationship between them, then there wouldn't be any reason to be happy. I am seeking an expert advice from experienced psychologist in this concern. Please provide help. Regards.
ADHD, which stands for Attention-Deficit/Hyperactivity Disorder, is a chronic brain condition that leads to difficulty in prolonging attention on to a single thing, impulsiveness and hyperactivity. Though it mostly affects children and teenagers, it often continues into adult life as well, and can pose serious issues in adult lives - specially in maintaining jobs and relationships.
Effects of ADHD on your sex life:
- Impulsivity: If you are suffering from ADHD, it is highly probable that you are often very impulsive in nature - and are susceptible to taking a number of risky decisions, such as unprotected sex.
- Attention-deficit problems: Since your thoughts are often jumping from one thought to the other, you will find it very difficult to actually concentrate on any single job at hand. Since sex requires attention and use of judgment, distractions can prove to be detrimental to a healthy sex life.
- Hyper-sexuality: This refers to the condition of an unnaturally high sex drive. It is basically caused by the stimulation of the brain by the release of endorphins during sexual arousal, which often leads to calmness and relaxes the restlessness that is otherwise so common to ADHD patients.
- Hypo-sexuality: This is exact opposite of hypersexuality. This condition refers to an unnaturally low sex drive, where you may often lose all interest in sexual activity completely. Often, this is a product of ADHD itself, but it can also be attributed to being a side effect of a certain type of medication, especially anti-depressants.
- Other disorders: Women suffering from ADHD have been known to have difficulties in achieving orgasm, often in spite of prolonged sexual stimulation. Also, if you are suffering from ADHD, you may also tend to be hypersensitive - which implies, something that feels pleasurable to your partner, may be painful or irritating for you.
Certain suggested treatments for improving the sex lives of people suffering from ADHD are:
- Including variety in sexual activity, such as different locations, positions etc.
- Communication, which proves very beneficial in combating intimacy issues
- Prioritize, and try to stay in the moment and not zone out, if you are suffering from ADHD disorders