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Dr. Veena Vinod

Ayurveda, Mumbai

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Dr. Veena Vinod Ayurveda, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Veena Vinod
Dr. Veena Vinod is a trusted Ayurveda in Mumbai, Mumbai. You can consult Dr. Veena Vinod at Shalom Medicare Pvt Ltd in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Veena Vinod on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Shalom Medicare Pvt Ltd

Indralok Phase 6, Bhayander (East), Landmark: Opp Raj Classic Building, MumbaiMumbai Get Directions
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Shalom Medicare Pvt Ltd

Phase -6, Indralok, Mira Road East, Bhayandar Landmark : Raj ClassicMumbai Get Directions
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My weight is high I want a proper diet schedule please prescribe me a proper diet.

B.Sc - Dietitics/Nutrition, M.Sc - Dietitics/Nutrition
Dietitian/Nutritionist, Kolkata
My weight is high I want a proper diet schedule please prescribe me a proper diet.
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
1 person found this helpful
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I'm am irritated from my increased fat of my stomach. So, Please suggest a diet for me to loose my fat.

PGHRM, PG certificate in Diabetic Educator , M.Sc - Dietitics / Nutrition, P G Diploma Nutrition and Dietetics , Certification in International Sports Nutrition
Dietitian/Nutritionist, Navi Mumbai
I'm am irritated from my increased fat of my stomach. So, Please suggest a diet for me to loose my fat.
Dear User, I hope you are doing well. Don`t worry fat loss need proper strategy to shed your body fat and gain muscle. We are having fat loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may know more about us and start consult with us.
2 people found this helpful
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I have suddenly lost my hair. Doctor please tell me what shall I do for preventing this?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
I have suddenly lost my hair. Doctor please tell me what shall I do for preventing this?
How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment.
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I have suffering from tenis elbow pain from 2year. I am badminton player. I have taken rest for 2_3 months but still pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physiotherapist or sports medicine specialist and have ust and laser therapy for 12 days followed by strengthening exercises to shoulder elbow and wrist joints or contact me privately via lybrate best wishes
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After delivery how could I lose my belly fat. I used a corset belt.in five months I am back in former shape but my belly is too bulky. I give my baby exclusive breastfeeding.

MSc
Dietitian/Nutritionist, Lucknow
After delivery how could I lose my belly fat. I used a corset belt.in five months I am back in former shape but my be...
Hi, Thank you for your query. We will be happy to help you. For reducing belly fat, consume foods that contain soluble fibre such as nuts, seeds, lentils and beans. Never skip breakfast. Avoid eating bad fats but eat foods that contain good fats. Drink plenty of water. For exercises, you can do the bicycle exercise, jogging, running, cycling etc. We are here to guide you. If you need a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
1 person found this helpful
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Red itchy swelling on face is it due to dryness? I use benzac ac and aha glow facewash.

BHMS
Homeopath, Faridabad
Red itchy swelling on face is it due to dryness? I use benzac ac and aha glow facewash.
Hi, if you are facing these symptoms since started using these products, then it can be due to allergy. Dryness also leads to itchy skin. Share your photo as well as more details. Management: discontinue the use of those products for few days. Apply calamine lotion on the face which will give you soothing effect. Drink at least 10-12 glasses of water in a day. Apply a sunscreen with spf-30 before stepping out. Medication: take homoeopathic medicines - schwabe's rhus tox. 30 and urtica urens 30 - both thrice daily for 4 days. Revert.
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Hiii Lybrate Dr. How to prevent hair loss. Becoz it goes to depressed me Before hair loss my hair is thick and root is too large But now hair start to loss and hair become too thin and with small root And dandruff in hair also. So please Dr. Advice me best becoz this app is very trusted.

BHMS
Homeopath, Chennai
Hiii Lybrate Dr. How to prevent hair loss.
Becoz it goes to depressed me
Before hair loss my hair is thick and root i...
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. and these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient You can easily take an online consultation for further treatment guidance
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I want to maintain my weight and as well as body structure that obesity didn't catch me .plz ensure some diets and nutrition to maintain it. Body weight-79 Height-5 ft 10 inches Age 19+

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to maintain my weight and as well as body structure that obesity didn't catch me .plz ensure some diets and nu...
To maintain your weight, your daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Muje running stamina badhane ke liye kya khana chahiye. Or konsi tablet khani chahiye. Jisse main 6 minut tak bina thake 2 km ki running kar sakta hu.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
You can make your body fit by proper diet and exercise as well. To build your stamina, don’t just rely on physical activity, you also need to watch what you eat. Include a well-balanced diet by adding low-fat products, plenty of fruits and vegetables 1. Just do Warm up for ten to fifteen minutes of easy running. 2. For mental tiredness - do meditation and yoga 3. Mix it up. Run for two minutes at high intensity and then jog slowly for two-minutes, thirty-seconds. Run at top speed for 30 seconds and then jog for 45 seconds. Mix up your intervals at random. 4.Cool down for fifteen to twenty-five minutes. 5. All types of outdoor sports are best to overcome fatigue and boost your stamina level; this is because it is a form of aerobic exercise. Sports like football, basketball and all other sprinting games will help strengthen your heart 6. Include cardiovascular exercises like running, swimming, jumping etc. DIET TO INCREASE STAMINA- Peanut butter is also excellent for building stamina. It is high in calories and digests slowly. Consume peanut butter in combination with complex carbs. Lean meat, fish, chicken and eggs (IF YOU ARE NON- VEGETARIAN" Rich in protein, these foods are important for growth and development, muscle building and repair. -Be sure to eat breakfast -Eating fruits can provide you with immediate energy.-Avoid simple, processed sugars.-Incorporate foods that are rich in omega-3 into your diet.-Mineral dense foods can increase stamina - take green tea these above ways will help you boost stamina. I hope this will help you. For more queries contact.
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