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Dr. Veena M Kayarkar

Gynaecologist, Mumbai

1000 at clinic
Dr. Veena M Kayarkar Gynaecologist, Mumbai
1000 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Veena M Kayarkar
Dr. Veena M Kayarkar is one of the best Gynaecologists in Mulund East, Mumbai. She is currently associated with Mulund Nursing Home in Mulund East, Mumbai. You can book an instant appointment online with Dr. Veena M Kayarkar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1st Floor, Shanti Sadan, G V Scheme Road No 2, 90 Feet Cross Road,Mulund East. Landmark: Near Ambika Apartment, Mumbai Get Directions
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Diet in Pregnancy

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Pregnancy is a very special time in a woman's life when there is an added focus to take care of yourself and your unborn child. The adage'you are what you eat' takes on a whole new meaning during this period as it becomes the soon to be mother's responsibility to pack in extra nutrition to nourish her growing bump. Doctors often add in a dose of vitamins to ensure that the both mother and child are well nourished. But beyond that, the food choices you make will maintain a healthy weight gain for you and your baby and eventually even help when you want to shed the extra weight after your child is born.

Here are some tips to have a perfect diet during your pregnancy

Load up on the good stuff: even if you've always been eating healthy, it is time to crank things up a notch and include more proteins, vitamins, minerals especially folic acid and iron and some extra calories for energy and increase it as you progress in your pregnancy. But eating to get more nutrients doesn't have to mean eating more in general. If you are already at a healthy weight, then you don't need extra calories in the first trimester. In the second trimester, you need about 340 extra calories a day and about 450 extra calories a day in the third trimester. The numbers will change if you are underweight or overweight.

Say no to some: during pregnancy, give a skip to food items like raw seafood and undercooked meat and poultry. This could lead to potentially dangerous infections. Other foods to steer clear from include unpasteurized milk and soft cheese. All of these are possible sources of bacteria that can be harmful to an unborn child. It is always good to give your fruits and veggies a good extra wash, as always. Try to avoid the known culprits like popular local fruits that may be laden with artificial ripeners. Also avoid food with excess oil or preservatives.

You will also have to say a complete no to alcohol or smoking during this period. While most sites suggest that you also ditch your caffeine fix, you can best keep it less than 200 mg or 12 ounces in a day. Stick to decaffeinated tea and sodas when possible. Some other foods that have to be avoided during pregnancy are packaged food, cold drinks, preserved food items as they contain preservatives, which are harmful. Also, chinese food should be avoided as it contains monosodium glutamate, which is again harmful due to teratogenic chemical.

Diet a big no: another big no during pregnancy is dieting or controlling the intake of food to lose weight. Pregnancy is the time you actually, for once, get to legally gain weight and be happy about. Don't mess up your natural system with forced diets.

Keep the food coming: pregnancy is the time for food craving at all odd hours and the time to give into them without an ounce of guilt! if you are dealing with nausea and food aversion, try to stick to small meals throughout the day. Replace the chips with carrot sticks and the pizza slice with soup. If that sweet tooth starts acting up, give it a frozen fruit dessert or shake.
Diet in Pregnancy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Tinospora cordifolia
(giloy, glo, guduchi)

Giloy satva or guduchi satva

It is a very common and economic but wonderful ayurvedic medicine, often neglected by well -to-do people because of mere low cost of the medicine.

It is obtained by extracting starchy content of indian tinospora plant by soaking in water for six to eight hrs, macerated and allowing starchy content to settle down and collected.

This powder has immense curing capabilities. People spend thousands of rupees by way of lab tests, antibiotics when pyrexia of unknown origin (puo) can't be treated. Similarly anaemia, jaundice, hyperacidity, polythrist etc are often take long time to recover. It is here that this wonderful gift of nature is very useful. It is a very fine immunity booster.

Nasal bleeding, menorrhagia, rectal bleeding, burning feet and hands can be cured very well with it as also it is useful in pthisis, emaciation and also lowers blood glucose levels.

Giloy satva when combined with chirayata satva (swertia chirata plant) cures toughest of fevers.

Both of above can be given independently or combined. By giving these with water boiled with holy basil leaves (tulasi) make it manifold effective.

Dosage:
Giloy satva - 1/2 gm to 1 gm
Chirayata satva - 1gm to 2 gm

There are many more uses of such simple things. Patients' attendants need little patience. These are non synthesised and non toxic naturals. Hence little slow. Can be given with any other medicine also. These do not counteract.

People should plant giloy and tulasi at common places in this rainy season so that everyone can benefit when needed. Can be grown in pots also.

Hi ,My weight is 80 kg. I am married from past 7 years. I am trying to conceive. Not able to show my expression. What should I do. Please suggest.

BHMS PGCGO
Homeopath
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Hi ,My weight is 80 kg. I am married from past 7 years. I am trying to conceive. Not able to show my expression. What...
as such you are over weight. just get it done your seamen test and if it comes normal them your wife's all test else necessary to be done

My menstrual cycles is not regular. so, what should I do to have it in regular interval?

BHMS
Homeopath
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My menstrual cycles is not regular. so, what should I do to have it in regular interval?
Hi, are the menstrual cycle is irregular since menarche or it's been recently? Any other complaints with that? Tell me all the details. Meantime, take Pulsatilla 1M/ 1 dose only.

Hi Doctor. I missed my periods, since it was on march 12th. But till now I didn't get. I had home pregnancy test on 19th march, 2016 and it was negative. What should I do. I started yoga from past 15 days and is that the reason behind my missed periods. What medicines should I take? Please reply me and thank you.

MBBS
Sexologist
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Hi Doctor. I missed my periods, since it was on march 12th. But till now I didn't get. I had home pregnancy test on 1...
Don't worry. Periods will come. Take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Do meditation for mental strength. Follow this and give feedback.

I am 28 year old guy and married 7 months ago want to have baby soon what should I do? Any tips?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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I am 28 year old guy and married 7 months ago want to have baby soon what should I do? Any tips?
Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help: Tip #1: The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice. Tip #2: Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.) If you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle. Tip #3: Sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape: - Cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm) - Quit tobacco and recreational drugs (these can cause poor sperm function) - Eat enough of certain key nutrients ? like zinc, folic acid, calcium, and vitamins C and D ? that help create plentiful, strong, wiggly sperm - Avoid hot tubs, saunas, and hot baths, since heat kills sperm.

Today is my 2nd day of period so I just want to know the right time to make love with husband for conceiving could please suggest me.

MBBS
General Physician
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No it is not right time right time is after 5days to conceive 13th to 16th day of menstrual cycle is ideal for intercourse.

A slender female of age 23 Weight 40kg height 160cm Have almost no breast Any remedy please.

MBBS; M.S.
Gynaecologist
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Breast enhancement surgery. Or wait. Usually after pregnancy breast develops due to hormonal changes.

Hey doctor. How to get rid of leucorrhea problem. Because of this problem I became skinny and my body is ache every time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hey doctor. How to get rid of leucorrhea problem. Because of this problem I became skinny and my body is ache every t...
Leucorrhoea is mainly caused by anaemia and/ or infection. If it's not cured, many other psychosomatic problems take place. Stress's is another reason. So pl keep vagina clean and see there s no foul smell or discharge is not yellow or reddish. Take nutrition well. It's very important. Our leucorrhoea cure package is an excellent combo of herbs and other things. We simply use best quality raw material and process it well. In one month a lot of changes in health and glow on face is felt as well as discharge is checked

My 20 week fetus has been diagnosed with cdh and dextrocardia. His stomach is on the left and heart on the right. His lhr ratio is 0.91 please advise me what should I do now. I conceived this through ivf I know its tough decision so I m confused what to do. Some doc says they aren't sure and can't say till birth all depends on how pregnancy proceeds please advise me on what best to do.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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checkup with a cardiologist, since having an abnormal child will give more suffering then pleasure and also think of child' life. How child will grow. Let the cardiologist check and give opinion, be realistic. You will be blessed with healthy child again, you r still young.

Hi I'm 17 on Jan 19th i had my appendix removed I had an open surgery and spinal injection will there be any problems in future in my pregnancy

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist
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Appendix has nothing to do directly with pregnancy. If your f. Tubes were not infected alongwith appendix, then you need not fear.

Hi I had sex on 14 feb and had I pill. On 2nd march I had bleeding for two days only. I took home pregnancy test and it is negative but still my periods are missing. Please suggest. Is it normal?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi I had sex on 14 feb and had I pill. On 2nd march I had bleeding for two days only. I took home pregnancy test and ...
Any nbleeding more than spotting is considered as menses and less menses are common after i-pill. With the sex on 14 feb, pregnancy test would have come positive by 2nd march. You r 100% not pregnant.

Hypertension, or abnormally high blood pressure

BHMS
Homeopath
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Hypertension, or abnormally high blood pressure, is often referred to as the “silent killer.” This is because it does not usually manifest any symptoms while causing damage to the heart, brain, kidneys, and eyes.
According to the World Health Organization, “Hypertension affects 600 million people worldwide. Yet many are unaware that they have the disease and are at risk of developing a stroke, heart disease, blindness and kidney failure. Hypertension causes five million premature deaths per year, yet there is no proper solution for curing hypertension.”..
Homeopathy, a branch of alternative medicine based on the Law of Similars, is one of the most effective hypertension treatments, in my opinion. Homeopathy believes in holistic, totality, and individualized approaches. A holistic approach means that every manifested symptom in a body relates to a mental or emotional state. In a totality approach, homeopathy does not aim to treat a specific organ, but the body in its entirety.

CAUSE OF HYPERTENSION
Doctors are often unable to pinpoint the exact cause of hypertension. corticosteroids and immunosuppressive drugs . Medication taken for pain and inflammation, such as non-steroidal anti-inflammatory drugs and cyclooxygenase-2 (COX-2) inhibitors may also raise blood pressure,As well, tobacco products contain nicotine, Chronic overuse of alcohol . In fact, 30 to 60% of alcoholics suffer from hypertension. Caffeine intake may also cause an acute (rapid but brief) increase in blood pressure. Research indicates that about 62% of strokes and 49% of heart attacks are caused by hypertension.

Homeopathy can help high blood pressure, determining its cause through a holistic approach that looks to cure the individual as a whole. Homeopaths simply use symptoms, and the sensation of experiencing those symptoms, to determine which homeopathic remedy will most effectively trigger the body’s healing response.
Homeopathic treatment is recommended because it not only can lower and stabilize blood pressure, it also has a positive effect on overall health.

High Blood Pressure DIET -
Restrict your sodium intake.
Eat a well-balanced diet based on whole grains, fruits, vegetables, legumes, nuts, seeds, fish, chicken, and turkey.
Avoid foods high in transfatty acids and saturated fats.
Avoid licorice, it is known to raise blood pressure.
Garlic helps reduce high blood pressure. In the morning take a tiny piece of garlic and crush it with the knife. Swallow with a glass of water.
Make yourself hot lemonade.Drink it, twice a day.
Stop smoking.
Reduce your stress levels.
-Dr Rushali Angchekar
vaibhavi homoe clinic , vengurla
9404447484
Hypertension, or abnormally high blood pressure

Hi I am 10 weeks pregnant. My TT3 and TT4 levels are normal in range but TSH is 5.17 (ref range 0.6 to 3.4). I didn't had thyroid before pregnancy. Does it go away after delivery? Please answer me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi I am 10 weeks pregnant. My TT3 and TT4 levels are normal in range but TSH is 5.17 (ref range 0.6 to 3.4). I didn't...
hi lybrate user, please correct your thyroid levels as it can lead to abortion. if your thyroid levels were normal before pregnancy then their is high possibility of having normal thyroid levels after delivery.

After how much time after conceiving, we can detect pregnancy, by a home pregnancy test?

MD - Community Medicine, MBBS
General Physician
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After how much time after conceiving, we can detect pregnancy, by a home pregnancy test?
Now a days prega test are very sensitive you can detect it within a wk as soon as you miss your periods.

Hi, My wife is 6 month pregnant and always have pain in lower stomach or cramp on his stomach from last few week she also have slowing in his leg. The doctor whom I consent says that it is symptom of pregnancy. Please suggest any home remedy for this problem.

DGO, MBBS
Gynaecologist
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Hi, My wife is 6 month pregnant and always have pain in lower stomach or cramp on his stomach from last few week she ...
To answer your question I need to know few things. Is she is having pain through out the day or during urination. Or pain intensity reduces after passing stool. What is the status of her blood pressure.

I am having brown/red light discharge since tuesday so its been five days now. The first day of my previous period is on the 15th. Is this normal? I am not sure if this matters but I bleed on my last intercourse (july 6). The blood looked like period.

DHMS (Hons.)
Homeopath
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I am having brown/red light discharge since tuesday so its been five days now. The first day of my previous period is...
Hello, it may happens some time menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.

Hii my last periods date was may 28 and in June 28 I was suppose to come but still now I have not yet got my periods I have got intimate with my bf nd it was unprotected but we took care but not getting pregnant but still I have not got periods I have check with pregnancy test it was negative . What should I do plzz help me . How can I get my periods back. What pills should I take . Plzz help.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
Ask Free Question
Hii my last periods date was may 28 and in June 28 I was suppose to come but still now I have not yet got my periods ...
Hi lybrate-user, pls do a blood test called serum b-hcg. This will confirm if there is a pregnancy or not. Do not worry. Missed or delayed periods can be due to many reasons. Wtever it is. Can be sorted.

Why do periods are irregular painful irritating, annoying and why do they come every month and y do only girls come in periods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Why do periods are irregular painful irritating, annoying and why do they come every month and y do only girls come i...
This is endometrial shedding. Males do not have endometrium, so no shedding. Painful period could be due to various reasons, weakness, cramps etc.

Can I eat Fenugreek Seed Everyday in an empty stomach, If I Eat Fenugreek seed daily may I get a Fast Pregnancy, My Body is a heat body always.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Can I eat Fenugreek Seed Everyday in an empty stomach, If I Eat Fenugreek seed daily may I get a Fast Pregnancy, My B...
No way, this is useless. Medicines may or may not be needed. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex/healthy child in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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