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Dr. Vasumathi Chandorkar

General Physician, Mumbai

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Dr. Vasumathi Chandorkar General Physician, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vasumathi Chandorkar
Dr. Vasumathi Chandorkar is a trusted General Physician in Borivali West, Mumbai. You can consult Dr. Vasumathi Chandorkar at Chandorkar Hospital in Borivali West, Mumbai. Book an appointment online with Dr. Vasumathi Chandorkar and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chandorkar Hospital

B-2/2, Hari Om Apts, Borivali West, S.V.Road, Near Vijaya Sales, Borivali, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
Diet & Exercise tips:

Don't workout with empty stomach. Exercise without eating will cause your body to burn muscles and hold onto fat. Since exercising requires energy, if you start workout with a grumbling stomach, you may not achieve your best calorie burn.

So before workout you can have:
1. Apple wedges
2. Oats with fresh fruit and milk
3. Fruit smoothie
4. Yogurt
5. Whole wheat toast with peanut butter and cinnamon.

During workout hydrate your body only with water.

After workout you may have:
1. Protein shake with banana
2. Yogurt and fresh berries
3. Grilled chicken and vegetables
4. Veggie omelette.
5. Chocolate milk

Take care. Stay healthy.
Have a great weekend!
8 people found this helpful

I have just 4.5 inches penis, I want it growing up like 2 more inches, what should I do to have more inches?

BHMS
Homeopath, Raebareli
I have just 4.5 inches penis, I want it growing up like 2 more inches, what should I do to have more inches?
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.
6 people found this helpful
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While studying (sitting on chair for long hours, I am getting neck pain. How to prevent it? Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is due to faulty positioning of head and neck and you doe neck exercise in between by turning sideways and forward and backwards.
2 people found this helpful
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I have some bleeding from my nose and also I have some headache from many days please give me some suggestion to improve myself.

MBBS, cc USG
General Physician, Gurgaon
I have some bleeding from my nose and also I have some headache from many days please give me some suggestion to impr...
You can take (If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache TO STOP NASAL BLEEDING: whenever there is bleeding from nose kindly follow given advises: •Lean forward to prevent blood from flowing into your throat. •Do not stuff tissue, cotton •Firmly pinch the nostrils closed by squeezing the soft part of the nose . Hold steady pressure for 10 minutes Further treatment can be done after Physical examination.
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I am getting head ache periodically. What could the reason. Please let us know the problem.

MBBS
General Physician, Cuttack
I am getting head ache periodically. What could the reason. Please let us know the problem.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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Continuous Vomiting sensation due to trimester pregnancy. Unable to eat but feeling hungry.Please tell sir .

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Continuous Vomiting sensation due to trimester pregnancy. Unable to eat but feeling hungry.Please tell sir .
Hello, it is very common to have nausia and vomiting during early pregnancy. However, you should take medicine to stop it and eat well so that the baby does not suffer with low birth weight.
1 person found this helpful
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I want to know that what is best treatment of hypertension. Alopetik ayurvedic ya homyopetik What is good for me. I was suffering from high bp before 10 month. Now it is under control. But when I felt high bp first time my stomach is moving up and down with pulse. Is it harmful for me? Can I drink alcohol if yes then how much quantity I can take in it?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I want to know that what is best treatment of hypertension. Alopetik ayurvedic ya homyopetik
What is good for me. I w...
Dear If your present BP is normal, forget every thing Brisk walk, meditations will help. Enjoy beet root with food as salad.
2 people found this helpful
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I have pain in my penis & ass as well as testes It must take place by doing sex what can I do in this situation.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have pain in my penis & ass as well as testes
It must take place by doing sex what can I do in this situation.
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern.
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Doctor, I have a difficult to speak fluently or just like talking in speed motion. Only in sometimes I just got sticked while talking because of my tongue fluency. Can not able to speak fluently, I think its because of my tongue. I clean my tongue everyday after brush, also it still remains. Is there any solution doctor?

M.Phill
Psychologist, Chennai
Let your mind relax- anxiety or nervousness is one of the major causes of stammering. Through proper relaxation this problem can be easily solved. When you are requiired to speak up and make people listen to what you have to say, give yourself a few minutes to clear your mind. It doesn't matter how long it takes to clear your mind. Once the mind has already reached the optimum state of relaxation, next step is to think positive thoughts. Think only positive thoughts and do not worry that you are going to stutter. This in itself is a great cure which will give you an inner confidence whenever you need to communicate. Think about someone you feel comfortable talking with. Start talking softly. Visualize thoughts and word. Read out loud. Slow down your speed of speech. Do relaxation and breathing exercises.
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I am 23 old male and diabetic patient last one month. My father was diabetes patient in my family member. But my grandfather was not Diabetic patient. Both are no more. I am under treatment and taking glimestar pm1, Inovas F, flora bc, and also came to know that my BP is high so taking telvas 40. Taking two supplements one is salmon omega3 and Fibre. Can it will go permanently. When it was detected sugar level was 375 and now it is 127 mg. Why I became diabetic patient very early age. What is best treatment. And from which thing should I refrain.

MBBS
General Physician, Cuttack
I am 23 old male and diabetic patient last one month. My father was diabetes patient in my family member. But my gran...
Youmay be suffering from Type! Diabetes mellitus It is an auto immune disease that attacks beta cell of pancreas, as a result pancreas is unable to produce insulin which is responsible for controlling blood sugar. It affects 5% of population, mostly younger age group. Patients are to be treated with insulin 1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.
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Hi I am suffering from headache I did not know why it happen but sometime it will very painful to me and I am getting very tired because of it please suggest me what to do.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi I am suffering from headache I did not know why it happen but sometime it will very painful to me and I am getting...
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
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Glycemic Index in Diabetes

MBBS, MD - General Medicine, DNB, DM - Endocrinology
Endocrinologist, Gurgaon
Glycemic Index in Diabetes

The glycemic index is a measure of food containing carbohydrates and how it can raise the level of glucose in blood. This is essentially a process where every food is ranked based on a reference food such as white bread. A food with a high GI value increases the level of glucose in the blood compared to a food with a GI that is medium or low. Some of the common examples of food with a low GI include legumes and dried beans. Fats and meats are not included in the index due to the non-availability of carbohydrate in them.

Some common foods with a GI of 55 or less include bread made up of pumpernickel and whole wheat, muesli, oatmeal, bulgur, barley, pasta, yam, lentils, sweet potato, converted rice, corn, non-starchy fruits, and vegetables. A food set with medium GI in the range of 56 to 69 includes quick oats, basmati rice, pita bread and couscous. Some example of foods with high GI value in the range of 70 includes pineapple, russet potato, white bread, macaroni, puffed rice, corn flakes, rice cakes and melons.

What influences GI?

Since GI has nothing to do with fibre and fat, some general findings of the GI count are as follows:

  1. When a food is processed or cooked, the GI tends to increase

  2. More the storage time of the food, the higher is the GI. It is applicable for ready to cook food and frozen food as well.

  3. The higher is the GI count, more the ripeness of a fruit or vegetable.

  4. Converted food items tend to have a lower GI as compared to the original version of the food

What are the other considerations?

While the GI value gives first-hand knowledge about the type of carbohydrate a person is consuming, it is hard of any help when it comes to the amount of carbohydrate intake. Portion size, therefore, still plays an important role for patients suffering from diabetes. The GI count of a food item greatly varies when combined with a food which has higher GI or lower GI for that matter. Nutritious food that is extremely beneficial for the body, tends to have a higher GI count. For instance, the GI count of oatmeal is greater than that of a chocolate.

Which one is more effective?

While there is no hard and fast rule for maintaining the carbohydrate count, an approach that is equally balanced between a GI count and carbohydrate count works best for a patient. Both the type of carbohydrate as well as the count of carbohydrate plays a crucial role in keeping the blood sugar level under control. If you wish to discuss about any specific problem, you can consult a endocrinologist.

3034 people found this helpful

When consuming Egg which type of egg is very good diet. RAW Egg, Boiled Egg (or) Fried Egg in mornings. With milk. For 18 year male.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
When consuming Egg which type of egg is very good diet. RAW Egg, Boiled Egg (or) Fried Egg in mornings. With milk. Fo...
You can have egg as boiled egg/ omelette (with vegetables)/ scramble/ french toast/ poach in morning with milk.
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My age 32 years I have so many ganth in my hand and legs. Kindly suggested me doctor say due to fats increased.

MBBS
General Physician, Chandigarh
Yes you can have multiple fat nodules called lipomas in your body though they are harmless but you can get them removed if you want to.
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I am 24 years old female. I have a gynecological problem. I am suffering from abnormal white discharge and there is strong foul, fishy smell in vagina. I am worried if I am suffering from std.

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can take homoeo medicine pulsatilla 200 2 times. Drink more water. For better management consult privately.

I suffering with throat pain. Unable to swallow food. Paining a lot. I am having toners. savior cough.what to do?

MBBS
General Physician, Mumbai
I suffering with throat pain. Unable to swallow food. Paining a lot. I am having toners. savior cough.what to do?
For pain take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and take cp amoxicillin 500 mg 1-1 for five days
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Hello sir I chewing ghutaka last 5 years & my mouth is not open properly so what I can do.

Certified Implantologist, BDS
Dentist, Chennai
Hello sir I chewing ghutaka last 5 years & my mouth is not open properly so what I can do.
stop ghutkha first. give good exercises to your mouth,take chewing gums thrice daily (for exercise)then take cap.S.M.Fibro ttwice daily (antioxidant)
2 people found this helpful
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I'm not getting motion since 2 days, please give me an answer urgently to get Free motion immediately.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture embelica officinalis q 30 drops, thrice daily, after meals, in a cup of luke warm water.
1 person found this helpful
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I have ulcers on my hand what can I do to stay away from it or give me aome precautions.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
No details like duration exact locations, itching etc. It could be allergy, infection, skin diosrder or pressure sores. A thorough examination and diagnosis may be required by actual examination from a General Physician
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I am a 19 years old boy and I am suffering from cold and fever from last 10 days. Should I take some medicines.

MBBS
General Physician, Faridabad
I am a 19 years old boy and I am suffering from cold and fever from last 10 days. Should I take some medicines.
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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