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Dr. Vasant B Wallepawar

Ayurveda, Mumbai

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Dr. Vasant B Wallepawar Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vasant B Wallepawar
Dr. Vasant B Wallepawar is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Vasant B Wallepawar personally at Punarvasu Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Vasant B Wallepawar on Lybrate.com.

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English
Hindi
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malad medical association

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Punarvasu Clinic

Tanaji Nagar, Dhodi Ghat, Kurar Village, Landmark : Near Dhobi Ghat, MumbaiMumbai Get Directions
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Sir I am 21 year old girl my que is I am doing sex with my bf before 6 month too many time and after 15 day my marriage so my vagina too loose so I am tensed my husband know about my virginity break ya not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
It's a myth that vagina becomes loose by doing sex. Even after childbirth vagina recovers almost 90% .so a small penis cannot make it loose .as far as virginity is concerned you can discuss it in private chat .that issue can be easily solved.
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Compare to my face colour my hand colour is black pls suggest something to increase my skin tone.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Compare to my face colour my hand colour is black pls suggest something to increase my skin tone.
For face-glow:- Apply aloe vera daily in morning on your face rub it for 1-2 mins and then leave it for 10 mins. It will start giving your skin-glow, reduces pimples and its dark spots and make it soft and moist. This is natural way, rather than using creams.
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I am losing hair quickly and have tried all shampoos but no effect yet. Please can you help me.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am losing hair quickly and have tried all shampoos but no effect yet. Please can you help me.
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands every day, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and procedures like PRP. You can consult on private chat for medications.
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I have problem in sleeping. I usually go to bed at around 11 then I woke up at around 2 then I keep awake for half an hour or a hour. Then wakes up at 6. I can't get complete sleep. There are a lot of time in the night when woke up.

MBBS
General Physician, Cuttack
I have problem in sleeping. I usually go to bed at around 11 then I woke up at around 2 then I keep awake for half an...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
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Sir. I have habit of smoking (4 cigarettes/day. When I tried to run my heart will beat like hundred kilometers per hour. I have gastric problem too. Is my heart in problem?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Sir. I have habit of smoking (4 cigarettes/day. When I tried to run my heart will beat like hundred kilometers per ho...
Consult with a normal physician first he/ she will suggest you further tests and consultation. Go for rehabilitation also this is not your age to face all these problems. Try to do yoga or some light exercise.
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I have black spot on my face on my head and on my nose please suggest me any night cream to reduce my black spot, line and pigmentation.

BAMS
Ayurveda, Ambala
I have black spot on my face on my head and on my nose please suggest me any night cream to reduce my black spot, lin...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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He has problem with urination. How many times a day shld a healthy man go to bathroom?

PGDHHM, MBBS
General Physician, Delhi
He has problem with urination. How many times a day shld a healthy man go to bathroom?
Most people urinate between six and eight times a day. But if you're drinking plenty, it's not abnormal to go as many as 10 times a day.excess urination could be due to urinary tract infection or obstruction.
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Hi I am 20yr old male & I have black spot & sun tan on my skin. What should I do.

BHMS
Homeopath, Faridabad
Hi I am 20yr old male & I have black spot & sun tan on my skin. What should I do.
Use sbl's silk' n stay aloe vera cream. Apply multani mitti + rosewater pack. Drink plenty of water for keeping yourself hydrated. Eat healthy.
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My cousin is 5 years old and have problems of cerebral palsy. She is 6 kg in weight can I get any solutions for her. Basic problems indication and low drinking (water, milk etc).

Pediatrician, Pune
Weight is very low, might be having associated swallowing problems, needs a thorough evaluation for her failure to gain weight.
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I am suffering from social anxiety. And not being able to enjoy my life. Have even tried things like visualisation. But they help only for short term. I feel so depressed about it. I fear it is going to severely affect my career as I am a CA student. N I have to face the corporate world. God only knows how I am going to tackle. Is there any solution? Pls help me out.

BHMS
Homeopath, Faridabad
I am suffering from social anxiety. And not being able to enjoy my life. Have even tried things like visualisation. B...
Hi. Here are few asanas which will help you in reducing the anxiety problem. -Sit in the meditation position (cross-legged or heel seat) and put the hands in the lap. The back is straight and the belly relaxed. Stop one minute every thought. Then remain in meditation, thoughts can come and go as they please. All feelings of anger, fear and grief appear and dissolve by themselves. -Dhanurasana: Lie on your stomach with your feet hip-width apart and your arms by the side of your body. Fold your knees and hold your ankles. Breathing in, lift your chest off the ground and pull your legs up and back. Look straight ahead Keep the pose stable while paying attention to your breath. Your body is now taut as a bow. Continue to take long deep breaths as you relax in this pose. But don’t get carried away! Do not overdo the stretch. After 15 -20 seconds, as you exhale, gently bring your legs and chest to the ground. Release the ankles and relax. -Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like Balasan, Setu Bandha Sarvangasan, Uttanasan, Garudasan, Savasana, Triconasana, Viprita Karani, Marjaryasana, Dhyana, Bhujangasana, Anulom-Vilum, Pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (Believe me, you would really enjoy doing this alone as well or may be with your friends, kids). Medication: Take homoeopathic medication - Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night - take them for 4 weeks. Revert.
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Sir I am 22 years old and I suffer from skin problems. My skin is olie. I try many things to resolve it bt I can't. What should I do? I m vary possessive about my skin. How can I over come from black head and dark circles..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I am 22 years old and I suffer from skin problems. My skin is olie. I try many things to resolve it bt I can't. W...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I am suffering from sleeping. I do not want to try to sleep it is not possible what is the solution.

DHMS (Hons.)
Homeopath, Patna
I am suffering from sleeping. I do not want to try to sleep it is not possible what is the solution.
Hello, Obesity cause sleepy mood, fatigue, indifferent attitude with acidic disorder. You should go for meditation to reduce your stress making your nerves calm to check sleepy mood, fatigue & litharicity. Tk, plenty of water to hydrate your body eliminating toxins. Your diet be easily digestible on time to avoid gastric disorder that triggers sleepy mood. Go for reducing your weight ,if you are obeassed. Tk, homoeopathic medicine:@ AshwagandhaQ -10 drops thrice with little water. Avoid, junkfood, alcohol & nicotine. Tk, care.
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How to gain weight? I am 5.5 ft tall and my weight is 50 kg which is below normal for my height. I am 24 years old. How do deal with this?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
How to gain weight? I am 5.5 ft tall and my weight is 50 kg which is below normal for my height. I am 24 years old. H...
The idea is to eat high energy rich foods. You can incorporate nuts and oilseeds in your diet like almonds, walnuts, groundnuts, flaxseeds. Include intake of milkshakes, cheese, raisins and dates. You can incorporate ladoos, panjiri in your diet n daily basis. Also, decrease your physical activity.
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I am 22 years old. I have pimples problem. There is lot of heat inside my body due to which acne occurs regularly. I have often seen that doctors prescribing berberis aquifolium q for pimples problem. Shall I take it or follow other remedies?

BHMS
Homeopath, Raebareli
I am 22 years old. I have pimples problem. There is lot of heat inside my body due to which acne occurs regularly. I ...
Please note the following in respect to your queries: for pimples -- apply some apple cider vinegar: directions for use: wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry. Also take kali brom 30 - twice daily.
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I have lots and hairfall nd lots of dryness in my hair. Soo please suggest me a remedy to overcome such problem.

Vaidya Visharad
Sexologist, Narnaul
I have lots and hairfall nd lots of dryness in my hair. Soo please suggest me a remedy to overcome such problem.
According to Paul Pitchford's "Healing with Whole Foods" and Janet Zand's, Allan N. Spreen's and James B. LaValle's "Smart Medicine for Healthier Living," a high-fat, high-salt diet damages kidneys, creating acidic blood, which leads to hair loss. A diet low in vitamins can also lead to hair loss caused by vitamin deficiency. Hormonal imbalance caused by pregnancy, menopause or birth control pills is also a leading cause of hair loss in women.

I am suffering from severe hairfall anf my hair is too reddish I would like to have some tips regarding this problem and I am 21.

BHMS
Homeopath, Faridabad
I am suffering from severe hairfall anf my hair is too reddish I would like to have some tips regarding this problem ...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature greying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from grey hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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My aunt is 36 year old and she is suffering from very bad lower back pain. She is taking few medicine but she say she is not getting any relive. She is also able to do house hold work. please plz help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My aunt is 36 year old and she is suffering from very bad lower back pain. She is taking few medicine but she say she...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 19 old girl. I am having medicines for PCOS. I have 100 kg weight. My problem is my neck, underarms have black colour. Its like dirt. After hard scrubbing it will go. Again with in few days it will come back. It's not allergy. It is dirt. What I do.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am 19 old girl. I am having medicines for PCOS. I have 100 kg weight. My problem is my neck, underarms have black c...
Hi! The darkening is due to excessive weight, hormonal issue and friction. Losing weight will help the darkening. Do not scrub very hard, it will make the skin more dark. Wear loose fitting cotton clothes. Avoid using harsh soaps, perfumes directly on skin. You can try this home remedy: Squeeze crushed cucumber to extract the juice and then add the lemon juice and turmeric. Stir well and apply on the affected area. Leave it on for 15 minutes and then rinse it thoroughly with water. Do this daily or every other day. Do not apply if there are cuts or scratches. There are treatment sessions done in Dermatologist's office for faster results.
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I have a stomach ache since 3 days I tried number of home remedies it didn't work so I want to consult you online can you please tell me the medicines name.

BAMS
Ayurveda, Ambala
I have a stomach ache since 3 days I tried number of home remedies it didn't work so I want to consult you online can...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day. You can consult me privately for medicine treatment & details.
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I am suffering from stone my problem is left kidney shows grade I hydronephrosis with dilated ureter upto an echogenic calculus measuring 9 mm in lower part.

FMAS, M.Ch - Urology, MS - General Surgery, MBBS
Urologist, Ernakulam
I am suffering from stone my problem is left kidney shows grade I hydronephrosis with dilated ureter upto an echogeni...
It can be treated with the latest method of kidney stone laser surgery - RIRS and you can get complete clearance you can consult me.
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