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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I had withdrawal sex on 14th day of my cycle or 9th day after my periods ended. Should I take an ipill to avoid getting pregnant or it's not necessary. please suggest the useful.
I am 16 year and I have a genetic problem actually I did not got my period and I have allot of appointments by a gynaecologist and I have got my mri scan as well as sonography reports and it shows that I have small uterus as well as small ovaries and I am worried that would I get my periods.
The procedure of breast reduction surgery-
Breast reduction surgeries can be conducted in an outpatient facility. You may have to stay for one night at a hospital as well. While performing this surgery, a patient is given general anaesthesia, which will make the patient asleep during the process.
Breast reduction surgery requires about two to five hours to be completed successfully. During the process, the surgeon will create a cut around the nipple and then on the breast. The cut is made in the shape of a keyhole. Extra skin, tissue and fat will be removed from the breast through the keyhole-shaped incision. Drainage tubes are also utilized for removal of excess skin and fat. After the removal is complete, and enough skin has been removed, the breasts are stitched. They are then wrapped in a special gauze. Sometimes, a surgical bra is required to be worn by the patient during the surgery.
Recovery from breast reduction surgery-
After a breast reduction surgery is performed, the patient must take a minimal one week off from any kind of work or school. Some women require two weeks or more to recover. However, this varies from patient to patient, but not more than three weeks are required for recovery. It is important to see the surgeon if you come across any problem.
You will be having follow up appointments with your surgeon, where the bandages and stitches on the breasts are removed.
As a part of the recovery process, a woman must abstain from all kinds of physical activities for one month following the surgery. After the surgery, it is likely for a patient to feel tired and experience breast pain. However, this is normal and you can have oral pain killers prescribed by your surgeon to get relief and ease. Heavy lifting should be strictly restricted.
Some women experience emotional reactions such as depression after the surgery. This too is normal, but you should talk to your surgeon about it.
Breast reduction surgery is an efficient cosmetic surgery, which enables women to reduce their breast size and volume. The results of such a surgery are quite satisfactory.
SEVENTY-FIVE PERCENT OF WOMEN SUFFER from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being.
PMS has been known by women for many years. However, within the past 30 or so years, pharmaceutical companies have targeted and created a market to treat this normal part of a woman's cycle as a disease.
Premenstrual syndrome refers to the collection of symptoms or sensations women experience as a result of high hormone levels before, and sometimes during, their periods.
One type of PMS is characterized by anxiety, irritability Mood swings & depression around cycle time, Breast tenderness, Vaginal dryness or itchiness, Cyclic insomnia, night sweats & fatigue. These feelings are usually relieved with the onset of bleeding. Most likely, this type relates to the balance between estrogen and progesterone. If estrogen predominates, anxiety occurs. If there's more progesterone, depression may be a complaint.
Sugar craving, fatigue and headaches signify a different type of PMS. In addition to sugar, women may crave chocolate, white bread, white rice, pastries, and noodles. These food cravings may be caused by the increased responsiveness to insulin related to increased hormone levels before menstruation. In this circumstance, women may experience symptoms of low blood sugar; their brains are signaling a need for fuel. A consistent diet that includes complex carbohydrates will provide a steady flow of energy to the brain and counter the ups and downs of blood sugar variations.
Simple Steps to ease PMS
1. Take care of your diet.
• Cut out caffeine.
• Stop eating refined flour, sugar, and processed foods.
• Stop drinking alcohol.
• Balance your blood sugar by eating protein, such as a protein shake, eggs, and nut butters, for breakfast.
• Eat evenly throughout the day and don’t skip meals.
• Don’t eat within three hours of bedtime.
• Increase fiber in your diet from vegetables, fruit, nuts, seeds, beans, and whole grains. Increase omega-3 fats by eating more fish and walnuts.
• Eat organic food, especially animal products, to avoid environmental estrogens from pesticides.
2. Take supplements.
A number of supplements have been shown to help ease PMS symptoms by improving metabolic function and hormone metabolism. Here are the superstars:
• Calcium citrate.
• Vitamin B6 ,folate and vitamin B12.
• Evening primrose oil
• EPA/DHA (omega 3 fats)
• A good daily multivitamin (all the nutrients work together)
• Isoflavones from soy
• Replacing healthy bacteria in the gut also helps normalize estrogen and hormone metabolism. Take 5 to 10 billion live organisms in a daily probiotic supplement.
3. Get moving.
Exercise is very important for balancing hormones. Aim for 30 minutes of aerobic exercise, 4 to 5 times a week.
4. Address stress.
Dealing with stress is also critical. Take a hot bath at night, get a massage, try yoga, learn deep breathing or meditation.
If your symptoms are severe and are affecting your daily life, you should consult a Gynaecologist for Medical intervention.
Dr. Jyotsna Gupta
#drjyotsnagupta #pms #gynecologistindelhi #gynecologist #womenshealth
Respected doctors Why is the period my gf's period last month very late she is supposed to start by 23 of last month but it actually started today I.E 1st of march. Is it because of her health?
Sweetened breakfast cereals can cause a spike in blood sugar, but the response can vary. "Blood sugar reactions to cereal vary greatly from person to person," Even oatmeal—which is recommended as a good choice by the ADA—can be a problem if it's the sweetened, instant type.
Have this instead: Swap breakfast cereal for a high-protein meal instead, suggests Try an egg white omelet with vegetables and turkey or Canadian bacon with a small slice of low-carb (7 grams) bread. Cholesterol in the yolk may contribute to a higher risk of heart disease and diabetes, which makes egg whites a healthier option. Steel cut and traditional oatmeal, cooked slowly, is a better choice than other types of oatmeal as it is less likely to spike blood sugar. Small portions and adding protein can help.
Hello Dr. my wife normal periods till now but this time she had a black discharge in beginning of periods nd didn't have pain as usual after 5 days she is bleeding while like that of mucus with some brown discharge she didn't have bleeding like before while periods what could be the reason can it be a sign of pregnancy? We have tested with pregnancy test kit and it showed negative. please help.
Hello doctor! my report says mild PCOS and no thyroid no diabetes. And ultrasound doctor said it is a thick lining so pregnancy can be there. I am married. My weight is 65. My last period was 25th april 2016 and I took pregnancy test on 28th eve and that was negative. Now I am 6 days late. What could be the reason?
Hi my name is alpana I am planning to conceive have done my follicular test ans a bit worried what does msf means and whats free fluid absent.
Her vagina is too small and I can't put my penis into that if I forced lot of pain occurs. Is it normal. Or problem?
Hello, I am Dr Sudhir Bhola. I am specialised in Sexology, skin and hair treatment.
Aaj me apse baat karunga bohot he general tareeke se ki aapko kisi bhi tarah ki sexual problem aati hai to apko is problem ko bohot bada pahaad nahi banana hai. Jese hume fever, cold hota hai, usi tarah se apko sexual problem ko bhi normal he consider karna hai. Yeh bhi humare shareer ka ek part hai. Agar hume koi bhi problem hoti hai then we should definitely discuss it with the doctor. Kyuki starting me koi bhi problem aati hai to hum improve kar sakte hai just by changing lifestyle, good diet and a proper guidance. Also, you may not require any medication in most of the cases.
But agar treatment delay hota rahe to problem badh jati hai and then we have to take help of certain medication. So agar apko kabhi koi sexual problem aati hai then immediately consult a doctor. You should never hesitate to consult a doctor. Consulting a doctor is very good for you because it will not affect your married life or sex life. But it finally affects your self-confidence, professionally, socially and all aspects of your life.
So if you feel that you have got any problem, then you can certainly contact any doctor. Also, you can contact me as well through Lybrate.
Hello sir, My menstruation 4 days late .can I do the pregnancy test after period My last period is 2 feb.
What is the feasible time to get pregnant after periods kindly suggest we trying from last three months.
I have sex on six day of period next day I take unwanted 72. Now I have delayed periods my LMP is 15.3. 16. Why I have delayed periods.
A new study of interval training found out that 60 seconds of strenuous exertion proved to be successful at improving health and fitness as 45 minutes of moderate exercise.
High-intensity interval training is a type of workout that consists of an extremely draining but brief burst of exercise essentially a sprint followed by light exercises such as jogging or resting then another sprint, more rest and so on.