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Dr. Varsha Vijay Jadhavar

Homeopath, Mumbai

Dr. Varsha Vijay Jadhavar Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Varsha Vijay Jadhavar
Dr. Varsha Vijay Jadhavar is a trusted Homeopath in Versova, Mumbai. You can consult Dr. Varsha Vijay Jadhavar at Dr.Varsha's Homoeopathic Clinic in Versova, Mumbai. You can book an instant appointment online with Dr. Varsha Vijay Jadhavar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.03,SaiKripa Appt.Dongari Gulli Behind Ram Mandir,Versova,Andheri-WestMumbai Get Directions
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Hi, I am 33 male. But my skin look like 22 years guy. I am suffering from acne since teen age. Still I have some acne once in two months and last for weeks. I take lots of care of my skin as its bit oily. I exercise a lot in gym, eat very carefully. I don't use cosmetic, beside sunblock gel and a toner. I have many blemishes on ma face. Plz suggest me sometimes to get rid of acne n blemishes. ..

BHMS
Homeopath, Ahmedabad
Hello, It shows that your hormones are still not in balance. you should go for proper treatment which restores the hormone imbalance thus will help you with your acne. Homoeopathy has lot to offer in such cases. Enjoy Health With Homoeoapthy! Dr Anand Joshi +91 8866877070
2 people found this helpful
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Milk - Should You Stand or Sit While Drinking it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Milk - Should You Stand or Sit While Drinking it?

Have you heard of a controversy over, whether to drink milk standing or sitting? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than having it while standing. According to Ayurveda, milk is considered to be a vital and precious food item, and hence, you must ensure that you are drinking milk in the right posture.

You should sit while drinking milk
Scientifically, drinking milk while standing causes the fluid hit the lower part of your esophagus. Over time, this may result in the dilation or relaxation of the sphincter which connects the stomach to the esophagus. This may lead to a health condition known as GERD or Gastroesphegal reflux disease.

From Ayurvedic point of view, drinking milk or any fluid in a standing position is forbidden and advised against. Many scholars suggest that this norm exists because of health reasons. Moreover, drinking milk in a standing position may cause another issue. If you gulp down half a liter of milk, it goes into your stomach. The stomach’s capacity is between 900 to 1500 millimeters and on the consumption of the milk, it gets half full all of a sudden. This may cause the stomach to pulsate because of the volume of milk and it will also distend the stomach capacity because of weight. This may cause  colic shock resulting in intense abdominal pain.
If you sit down and drink milk, sip by sip, the stomach will not distend because of the support it gets from the stomach cavity, which is in turn is supported by your thighs.

Benefits of drinking milk
In Ayurveda, milk is a highly beneficial food, having several benefits. They are as follows:

  1. Milk is calming and cooling, which helps in balancing Vata and Pitta.
  2. According to Ayurveda, milk is considered to be the most calming and nourishing food. 
  3. It is a natural food for human beings, which they are accustomed to right from birth. 
  4. Milk is an aphrodisiac and helps in vitalizing the reproductive system, improving your sex drive and quality of sperms in men.
  5. When you want to correct obesity, it is a perfect food for satisfying hunger and thirst.
  6. Milk causes a sense of soothing and satisfaction in many different types of illnesses and diseases. 
  7. Milk is essential for your mind, for children and is also used for treating depression.

Although many people argue that there is no scientific reason associated with sitting and drinking milk to be safe, it has been scientifically proven that it is better to eat or drink anything while sitting, instead of standing. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

10499 people found this helpful

Hello am around 20 my periods was due on 30/5/16 but am late by 2 days I had intercourse (withdrawal method) 10 days back 19/5/16 am facing constipation with gas faint lower abdomen pain and bloated abdomen my cervical mucous is creamy and lotion types with a different odour am too stressed should I wait longer or am I pregnant? My breast hurts a bit too.

MD - General Medicine
General Physician, Delhi
Hello am around 20 my periods was due on 30/5/16 but am late by 2 days I had intercourse (withdrawal method) 10 days ...
Got get a urine pregnancy kit test done for confirming pregnancy. You may also have an sexually acquired infection of vaginal tract if it's not pregnancy. Usually the discharge would be foul smelling in that case.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me! And tell me some more medical facts about that problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishata 4 tsp after lunch and dinner lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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What to do when premature ejaculation happen? Its become normal or not what do at this tym?

BHMS
Homeopath, Faridabad
What to do when premature ejaculation happen? Its become normal or not what do at this tym?
Hello, premature ejaculation occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. Men with premature ejaculation often report emotional and relationship distress. Medication: take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! in order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
2 people found this helpful
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How Best to Treat Frizzy Hair

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
How Best to Treat Frizzy Hair

If you have curly hair, chances are frizz is your natural enemy. And if it is summer and the weather chooses to be humid, that is when everything goes for a toss. Static build-up in winters can also cause frizzy hair. Frizzy hair occurs due to raised hair cuticles, which allow moisture to traverse and enlarge the strands. This makes your hair look frizzy and dried, instead of defined and smooth. Usually, people with curly hair have more frizz problems than people with straight hair. Frizzy hair can occur due to many reasons, some of them include:

  1. Inadequate daily water consumption 
  2. Repeated chemical treatment of hair (Hair dyes, bleach, etc.)
  3. Using the wrong hair products
  4. Certain medications
  5. Wearing woollen clothes (Such as scarves or sweater which cause static)
  6. Improper haircare (For instance, you may be rubbing your hair too harshly as you dry it)
  7. Washing hair with extremely hot water
  8. Dry, cold winds
  9. Styling your hair with heated equipment

Recommended Treatment

Frizzy hair is a common problem during both monsoon and winter months.

1. The best way to deal with frizzy hair is to use a leave-in hair gel that has vitamins, minerals and proteins in it. The gel also contains other active ingredients such as hibiscus, saw palmetto and gingko biloba. The gel will moisturise the strands and lock the nourishment in. It will also form a protective barrier over the hair, so environmental factors (sun, rain, wind, etc.) cannot agitate the hair.

2. Frizzy hair is also treated by conditioners that are left in the hair for longer so they effectively moisturise each strand of hair.

3. Using hair brushes made from plastic or boar fibres can also reduce frizz.

4. Usually, frizz can lead to hair breakage. Thus it is important to use the correct shampoo for your hair type that has gentle cleansing and deep moisturising properties. Nourishing shampoos that contain hibiscus extracts and almond oil can be effective against hair breakage.

5302 people found this helpful

Hello My question is that is it good to use home remedies all the time for treatment?

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Hello
My question is that is it good to use home remedies all the time for treatment?
Home remedies may not be suitable in all the cases. Discuss with health experts before following it.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Why You Should Talk To Your Little One Earnestly

If your toddler talks to you in gibberish what do you do? Experts tell us that you should act as if you understand what your child is speaking. It will encourage him to speak and he will pick up the mother?s tongue faster.
Parents? response to children?s activities makes a world of difference to their growth. If you indulge in a conversation with your toddler, he will feel encouraged to talk. Never mind if you can?t make out his blabbering. Words don?t matter, your attention does! Show interest and talk to your kid. Just wait and watch how quickly your baby picks up language skills!

Mere toung me ander galey ki taraf chhaley hai jo na to dard hotey he na hi dukhtey he. Kya ye khatrnak he?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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I am having pain in my gums on which there is a yellow color spot at the side of it between the cheek and the gum because of which I am having a lot of pain on eating. Please suggest me a home or ayurvedic treatment. Thanks.

Certified BPS Dentist
Dentist, Trivandrum
I am having pain in my gums on which there is a yellow color spot at the side of it between the cheek and the gum bec...
There is no aurvedic treatment for this if you can go and do scaling with dentist and find out what this yellow colour is due to. Or come to me I can solve it.
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I have vascular ulcer at left leg. Not want surgery. Any medicine in allopathic or any advice please Help

MBBS
General Physician, Mumbai
I have vascular ulcer at left leg. Not want surgery. Any medicine in allopathic or any advice please Help
Wear varicose stockings and clean the wound with normal saline and apply betadine solution over it and take medication from a nearby doctor for antibiotics
1 person found this helpful
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What should my goal weight be? How long should it take me to reach my goal? How will losing weight impact my health?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
What should my goal weight be?
How long should it take me to reach my goal?
How will losing weight impact my health?
You are carrying about 15 Kgs excess load on your body. You can bring it down @ 2 Kgs per month. So in about 8-10 months you can be 55. Bringing your weight down will make you look slim and fit. You will be admired by your friends and everyone will respect you more. You will feel more confident and you can wear any type of clothes you want and look good in them. Your health and immunity will also improve and your body will be thankful to you. Go for it.
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I am 24 year old n I have gain my weight abnormally. What to do can please suggest me.

MSc
Dietitian/Nutritionist, Hyderabad
I am 24 year old n I have gain my weight abnormally. What to do can please suggest me.
Hi lybrate-user Trying to lose weight? You must have come across a lot of different diets and exercises for weight loss, but if you want all these recommendations to work for you effectively you will have to team them up with some golden rules of losing weight. Follow these simple yet crucial diet rules and see your weighing machine dancing to your tune. Eat Only When You Are Hungry : Just because the clock says it’s your lunch, dinner or snack time, or because you are bored, miserable or want to try that new trim tram is not an excuse to binge on the food. Eat only when you feel hungry, not because your clock says. Move More, Lose More: Its time that you say no to that lift in your office or apartments to at least 5th floor and take advantage of this incidental exercise provided by stairs. Stake the stairs instead of elevators and walk to the nearby shop than taking out a car. Make Appointment for Exercise: Plan in exercise. Write it in your daily planner or diary like an appointment and treat it like one. Drink Water, Drink it Often: Drinking 6-8 glass of water daily is ideal. Often hunger is confused with thirst and dehydration. So everytime you feel hungry, drink water before you eat. Plan Ahead, Plan Healthy: Get organized in your kitchen. Create a healthy meal plan for the week. Prepare a shopping list accordingly and stick to it. Prepare meals and snacks in advance. A little planning helps you decide a better and a healthy meal and also saves you from that 5’o clock ‘what to make in dinner’ panic. Eat Less: Sorry, but can’t avoid this and no excuses accepted to avoid this one. Eat smaller portions; eat dinner on entrée size plates. This will help you load less on your plates and eventually in your tummy. Get Enough Sleep: This is important because those who take less sleep than what is required by their body tend to produce increased amount of Ghrein, a hormone which increases appetite. So next time you go to bed, set your alarm clock to 8 hrs from that time. Make your Treat: Since it’s already a no to eating those trim trams. You still can relish your favorite food, but the rule is to make it yourself and make it healthy, Focus: Focus on what motivates you. It can be a quote, a photo or anything else. Keep it with you as a reminder of your desire to lose weight and bring in change. Embrace The Change: You can expect to get different results by doing same thing over and over again, so once you have achieved a certain weight accept it and change the strategy to obtain further results keeping these basic golden rules as its basis. Since now you know the golden rules of weight loss, why not get started and fit into those pants you have been wanting for so long.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Homeopath, Ahmedabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You must have headache due to sleep deprivation or headache can be cause of sleep deprivation also. Try to keep the following sleep practices on a consistent basis: 1. Stick to a sleep schedule of the same bedtime and wake up time, even on the weekends. 2. Practice a relaxing bedtime ritual. 3. If you have trouble sleeping, avoid naps, especially in the afternoon. Power napping may help you get through the day, but if you find that you can't fall asleep at bedtime, eliminating even short catnaps may help. 4. Exercise daily. 5. Evaluate your room. 6. Sleep on a comfortable mattress and pillows. You can take homoeopathic medicines for it also, its not habit forming and with no side effetcs.
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Hi can you please let me know how much amount of E vitamin oil must be added to how much amount of almond oil to apply it on face and dark circles and how frequently I need to apply it. I am 26 years old.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hi can you please let me know how much amount of E vitamin oil must be added to how much amount of almond oil to appl...
If you start applying oil on face you will start getting pimples. Dark circles are a common problem but the cause for its occurrence has to be determined. Most of the times, it's genetic that is it runs in the family. But inadequate sleep, nutritional deficiency or working on laptop for long hours can also cause this. Please get your hemoglobin checked. Creams can be tried, which are specially made for treating pigmentation on this area. Chemical peels are also another option. Please use a sunscreen. You can contact me through online consult option for detailed prescription and all other precaution to be taken.
1 person found this helpful
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I am 20 years old. I am too lean that everyone is asking why are you so lean. What I am supposed to do to become some what fat?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 20 years old. I am too lean that everyone is asking why are you so lean. What I am supposed to do to become some...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
2 people found this helpful
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MD - Medicine
Endocrinologist, Ahmedabad
Healthy childhood dietary patterns—particularly rich in vegetables, fruits, and fiber—are associated with lowered CVD risk later in life
3 people found this helpful

What is diabetes diet for the hypertension patient and what are the requirements for exercise?

MBBS
General Physician, Cuttack
What is diabetes diet for the hypertension patient and what are the requirements for exercise?
if you are having hyper tension follow the advice given below 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet,avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment
1 person found this helpful
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Doctor sir in my face so many pimples are there how it will be recover please give mi any suggestion.

BAMS
Ayurveda, Ambala
Doctor sir in my face so many pimples are there how it will be recover please give mi any suggestion.
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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I think too much and suffer from a severe headache after over thinking about small issues. How to stop myself from this?

BHMS
Homeopath, Raebareli
I think too much and suffer from a severe headache after over thinking about small issues. How to stop myself from this?
Dear Niyati. You need to engage yourself in new activities and keep yourself bussy and happy by doing things that makes you feel good n happy aling with it use Kali phos 6x once daily 4 tabs as a dose and update after 1 week.
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