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Dr. Varsha Pai

Gynaecologist, Mumbai

1500 at clinic
Dr. Varsha Pai Gynaecologist, Mumbai
1500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Varsha Pai
Dr. Varsha Pai is a popular Gynaecologist in Mumbai, Mumbai. She is currently associated with Bombay Hospital & Medical Research Centre in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Varsha Pai on Lybrate.com.

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Bombay Hospital & Medical Research Centre

#117, Marine Lines. Landmark: Next To Liberty Cinema, MumbaiMumbai Get Directions
1500 at clinic
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Before 1 week of menstruation period. She is having pain in lower abdomen and also in the butter. What is the problem. What is the solution.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Before 1 week of menstruation period. She is having pain in lower abdomen and also in the butter. What is the problem...
It may b be coz of pelvic infection endometriosis. get lower abdomen usg, pelvic examination.
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Hi Dr. I am 22 year and I am getting severe stomach pain during my periods from few years. From past 6 months along with stomach pain am getting back pain also. I took treatment from English medicine and Ayurveda but no use. Please suggest something home remedy or exercise or.

MBBS
Sexologist, Panchkula
It will be better if you go to the root cause of these pain. You are advise hb test. Your haemoglobin should be minimum 13gm. Take proper balance diet, don't skip meals, take lots of water and do relaxation exercises as periods are affected by life style.
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BDS, MDS
Dentist, Delhi
Drink lots of water in a day. It decreases chances of having caries/cavity in your teeth by its mechanical cleaning action.
10 people found this helpful

What medicine or tablet is good in mensuration period? And how much time to take? in mensuration pain.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
What medicine or tablet is good in mensuration period? And how much time to take? in mensuration pain.
Take meftal-spas- 1 tablet three times daily after food. Avoid if you are known to have gastric ulcer/ asthma or allergic to pain killers.
1 person found this helpful
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We have married one year ago After continue sex We could not conceive a child My semen analysis and my wife's examination are okay What we do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We have married one year ago
After continue sex We could not conceive a child My semen analysis and my wife's examina...
hello, you need to practice sex during her fertile period and should track her ovulation exactly with an ovulation kit each month to increase her chances of conception.
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Diet For Gilbert's Syndrome

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Diet For Gilbert's Syndrome

Stress, overexertion and going too long without eating can all bring on the symptoms of gilbert’s syndrome. This condition is a common inherited illness that affects how the liver processes bilirubin -- a yellowish pigment made in the liver and a component of bile -- and causes yellowing of the skin and eyes. Other than the resulting change in skin color, gilbert's syndrome is relatively benign. While there is no special diet needed for the treatment of gilbert's syndrome, it's important that you eat regularly and include a healthy mix of nutrient-rich foods from all the food groups to keep your liver well.

Importance of regular meals

Fasting, which is when you go without food for a long period of time, may trigger the symptoms associated with gilbert's syndrome. A healthy meal plan that includes regularly scheduled meals and snacks may help prevent the jaundice. A regular eating plan usually includes three meals plus two to three snacks daily. Eating regularly not only helps control the symptoms associated with gilbert's syndrome but also helps keep energy levels up and aids in hunger control.

Foods from all the food group

One of the largest organs in your body, the liver is responsible for converting the nutrients from the food you eat into substances it can use, cleaning the blood of toxic waste and storing energy. It's important that you keep your liver in top working order for your health. Gilbert's syndrome does not lead to liver disease, but eating a healthy and balanced diet can help keep your liver healthy and prevent ill effects. A good diet for a healthy liver includes a variety of nutrient-rich foods from all the food groups, including fruits, vegetables, whole grains, lean sources of protein such as poultry, seafood and tofu, low-fat dairy and healthy fats such as olive oil and avocados.

Get your fiber

Include plenty of fiber-rich foods in your diet to keep your liver healthy. Good food sources of fiber include fruits, vegetables, whole grains and beans. Getting more fiber in your diet is not only good for your liver but for your heart and digestive system as well. Men need 30 to 38 grams of fiber a day and women 21 to 25 grams a day. When increasing the fiber in your diet, do so slowly to prevent gas.

Dehydration, which is when your body does not have enough water to carry on its normal functions, may also trigger gilbert's syndrome. How much you need to drink to stay hydrated varies and depends on climate, exercise and diet. Clemson university cooperative extension says, in general, you need 1 quart of water per day for every 50 pounds of body weight. In addition to water, you can meet your fluid needs by drinking 100 percent fruit or vegetable juice, unsweetened decaf tea, fat-free milk or fortified soy milk. Making sure you get enough to drink is also important.

2 people found this helpful

Hlo doctor. My period are not come regularly. Meaning my periods is come in year 3-4 times only what should I do.

DGO, MBBS
Gynaecologist, Bhavnagar
Hlo doctor. My period are not come regularly. Meaning my periods is come in year 3-4 times only what should I do.
You should get your ultrasonography done. Also check for your thyroid profile. If nothing abnormal, you can take a course of contraceptive pills daily one starting from 5th day of menses for 21 days for 3 months. That may regularise your cycle. Even if it doesn't, you can have hormonal essay done.
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Benefits Of Brisk Walk

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Benefits Of Brisk Walk

Sugar-free:

Morning walks don't let you easily fall into the hands of diabetes. It reduces the risk of increasing your body's sugar level to a great extent. A diabetic patient is advised to go for brisk morning walks as this control the blood sugar in their body. It is also said that if the patient keeps up the habit of going for a morning walk regularly from the initial stages, the blood sugar of the individual may come down to normal.

Befitting circulation:

Your blood circulation becomes absolutely perfect if you prefer going for a brisk morning walk. This, in turn, reduces the risk of many diseases which may be the cause of the lack of physical activities.

Weight loss:

The loss in one's weight is what every individual urge and desire for. It becomes much more applicative in case of food lovers, also termed as 'Foodies.' It becomes a heavy task for them as it is heartbreaking for them to leave the delicious food in front of them and most of them do not really bother about walks. But, this seems to be a bad idea. It is advisable to take the pain of a morning walk and redeem the gain of healthy life. Morning walks are proved to be great accelerators in reducing your weight.

Reduces risk of heart diseases:

Morning walks are like heart cures. when you make it a habit to move out in the morning for the sake of your health you reduce the risk of heart diseases manifold. It is also because of a larger amount of intake of oxygen which resultantly purifies the blood, decreasing the risk of diseases. Morning walks have also be proven healthy for the heart as it burns down extra and undesirable fats of the body which in turns maintains the cholesterol level in the body. This process reduces the risk of heart diseases to a great extent.

1 person found this helpful

I am 32 years old. My baby 7 years old. Before 2 month I decided abortion. After abortion my period continue but don't stop. Suddenly I am change the doctor and start the new medicine. Now I am very depressed. Kindly send your suggestion.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You are probably having side effects of primulut-n. Stop it and see what happens to your period. If it is again heavy you will have to consider an alternative medicine. But also it is important to get examined or a USG pelvis done as your bleeding is continuing since abortion.
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I use meprate 10 mg medicine thrice a day for 5 day I didn't get my periods. My periods always irregular. Please help me!

DHMS (Hons.)
Homeopath, Patna
I use meprate 10 mg medicine thrice a day for 5 day I didn't get my periods. My periods always irregular. Please help...
Hello,  Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
1 person found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
List Of Foods High In Antioxidants :

• Allium sulphur compounds: Leeks, onions, garlic

• Anthocyanins: Eggplant, grapes, berries

• Beta carotene: Pumpkin, mangoes, apricots, carrots, spinach, parsley

• Catechins: Red wine, tea

• Copper: Seafood, lean meat, milk, nuts, legumes

• Cryptoxanthins: Red peppers, pumpkin, mangoes

• Flavonoids: Tea, green tea, red wine, citrus fruits, onion, apples

• Indoles: Cruciferous vegetables such as broccoli, cabbage, cauliflower

• Lignans: Sesame seeds, bran, whole grains, vegetables

• Lutein: Corn, leafy greens (such as spinach)

• Lycopene: Tomatoes, pink grapefruit, watermelon

• Manganese: Seafood, lean meat, milk, nuts

• Polyphenols: Thyme, oregano

• Selenium: Seafood, offal, lean meat, whole grains

• Vitamin C: Oranges, berries, kiwi fruit, mangoes, broccoli, spinach, peppers

• Vitamin E: Vegetable oils, nuts, avocados, seeds, whole grains

• Zinc: Seafood, lean meat, milk, nuts
2 people found this helpful

I am married from past 11 years taking infertility treatment my wife 9 years back due to tubinal pregnancy left side tube removed after that still not conceived three times Iui and one time laparoscopy did my semen analyzes. its okay as told by doctor my wife diagnosed pcod taking Cystop and overflow for past 10 months still not conceived my age 39 wife's age 32 may we go for IVF how cost it is we both are in close relation if it affects anything. please advise?

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am married from past 11 years taking infertility treatment my wife 9 years back due to tubinal pregnancy left side ...
You both are at risk factor about your age. And one side tube not there. And she is pcod. So you have only one chance that is ivf. But it's also luck by chance. But try it. It will coast from 80000-100000. Depending where you doing it.
26 people found this helpful
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Hi, I am 22 Weeks pregnant and I came to know my TSH recently as: TOTAL TRIIODOTHYRONINE (T3) C.L.I.A ng/dl 60-200 125 TOTAL THYROXINE (T4) C.L.I.A µg/dl 4.5-12 9.3 THYROID STIMULATING HORMONE (TSH) C.L.I.A µIU/ml 0.3-5.5 Have not taken any medications yet and wanted to know if this would have had any affect on baby.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, I am 22 Weeks pregnant and I came to know my TSH recently as: TOTAL TRIIODOTHYRONINE (T3) C.L.I.A ng/dl 60-200 12...
Hello, Thanks for the query. Madam there is clear guideline for TSH levels during pregnancy like: 1st trimester :0.1 to 2.5 mU/L, 2nd trimester :0.2 to 3 mU/L & 3rd trimester: 0.3 to 3.0 mU/L. If TSH levels are not maintained in these recommended ranges, then there is an adverse effect on the fetus as well as to the outcome of pregnancy. I am surprised that there is no proper info being given to you. If TSH is high (it is not clear from what you have mentioned) then there is urgent need to start treatment with thyroxine tablets. Thanks.
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I am looking for less side effect tablets for unwanted pregnancies as we are boring using condoms. Or any other best way to avoid using condoms Pls advice me. I am 40 years and my wife is 35 yrs. We have 2 kids already.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Well I guess you are not considering tubectome/vasectomy for one time solution. All contraceptive pills are basically synthetic hormones.Sadly all of themhave hosts of side-effects, esp when taken regularly.. Meanwhile if you know about the safe periods..you can indulge in it without contracptive then 1st to 7 th day and 21 st to last day of her menstrual cycle.
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I am 24 I had last period on dated 18.2. 16 and on dated 04.03. 16 had sex use protection but still I had not get period pls advice.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 24 I had last period on dated 18.2. 16 and on dated 04.03. 16 had sex use protection but still I had not get per...
Hi lybrate-user, you had periods on 18th february and had protected sex on 16th day of your cycle. If you have a 28 day cycle, then the 16th day is unsafe and the chances of pregnancy were high. But since you had used protection, the chances reduce. Nevertheless, it would be better if you undergo a urine pregnancy test to rule out the chances of pregnancy. If the test is negative, you can rest assured that you will definitely get your periods.
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9 Things You Must Watch To Make Your Home Cancer Free

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
9 Things You Must Watch To Make Your Home Cancer Free
Make Your Home Cancer Free

While cancer has become a common place disease, most of its causes remain unknown. Most of us are not aware that few regular everyday materials present in most households are potential causes of cancer. Lets know about them, the health hazards they can cause, and be aware.
Check this list.

1. Shower curtains - shower curtains are made of toxic chemicals which get into not only the shower or the bath but also into the environment. It emits harmful chemicals which are called voc (volatile organic chemicals) and can prove to be very harmful for us.

2. Deodorants - deodorants and antiperspirants are known to have various ingredients which have cancerous properties. These sprays stay on our bodies for hours, until we wash them off. While on our bodies, they chemicals harm our skin and even through it.

3. Strong shampoos - many shampoos contain toxic chemicals though there is no scientific proof that they cause cancer. However, the array of chemicals used to make shampoos is definitely harmful for us and best, if avoided.

4. Room fresheners - air-fresheners, like deodorants have vcos which are toxic and extremely harmful for us. They aggravate asthma and even affect reproductive development. They have hazardous components which can be cancerous. It is advisable to use essential oils.

5. Scented candles - scented candles mostly have wicks made of lead. While they serve a good purpose, there is no point in using something which gives momentary relief but can prove hazardous in the long run.

6. Certain paints - permanent markers, acrylic paints, solvents, etc contain hazardous chemicals which have been associated with occurrences of cancer, allergies and oral damages.

7. Gardening chemicals - household pesticides, herbicides or fungicides that we often use in gardens can contain carcinogenic materials which are believed to cause lymphomas and breast cancer (in animal models).

8. Plastic food/beverage containers - plastic materials containing bpa, or bisphenol a are believed to dangerous for health. So when one is using plastic bottle or food container make sure it is bpa free.

9. Nonstick cookware - cooking utensils which are made with a nonstick coating (teflon) is suspected to be a carcinogen. The main chemical in nonstick coatings is perfluorooctanoic acid (pfoa) is known to cause cancer. Glass, cast iron, copper, and ceramic or pfoa free nonstick cookwares are safe.

If you would like to consult with me privately, please click on'consult.

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I have a question about my period. I had an unprotected sex before 3 month ago and My period was normal for two previous month but 3 rd time (3rd month) my period is late 16 days. I can't understand what is the problem. Is there a chance of pregnancy or else?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have a question about my period. I had an unprotected sex before 3 month ago and My period was normal for two previ...
Hello, If not sexually active during this last cycle then pregnancy is unlikely and the delay is likely to be stress induced.
1 person found this helpful
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What is reason for getting negative urine pregnancy test even after 15 days missed periods. We both are having hope of getting baby. But this making us to get worried.

MBBS
Sexologist, Jaipur
What is reason for getting negative urine pregnancy test even after 15 days missed periods. We both are having hope o...
Most common reason for not getting pregnant even after missing a period is PCOD. You need to consult a endocrinologist for that.
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Can home kit for pregnancy test fail? After how many days of pregnancy home kit give sure results of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can home kit for pregnancy test fail? After how many days of pregnancy home kit give sure results of pregnancy.
Hello, urine pregnancy test kit is sensitive only after 8 days pst missed periods. However you may opt for a serum beta hcg test to rule out pregnancy 8 days post last intercourse.
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