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Dr. Varsha Padnikar

Homeopath, Mumbai

Dr. Varsha Padnikar Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Varsha Padnikar
Dr. Varsha Padnikar is one of the best Homeopaths in Mumbai, Mumbai. You can meet Dr. Varsha Padnikar personally at Thakker Polyclinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Varsha Padnikar on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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101, Eric House, 16th Road Chembur, MumbaiMumbai Get Directions
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I am suffering from depression hw can I come out from this disease. I am taking medicine fr last 5 years bt nt getting relief.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from depression hw can I come out from this disease. I am taking medicine fr last 5 years bt nt gettin...
I am sure you are another one of those who has not combined medication with counseling. Please seek the help fo a counselor and learn some specific coping skills and techniques to support the medical effects. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am 34 years male and I have armpit boil problem regularly. Please suggest.

BHMS
Homeopath,
I am 34 years male and I have armpit boil problem regularly. Please suggest.
Hello, Have you got your blood sugar (fasting and PP) tested? Recurrent boils can be due to diabetes. Take homoeopathic medicine - Silicea 6x and Azadirachta Indica 1x/ thrice daily for 20 days. Revert me back with blood sugar test.
1 person found this helpful
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I hv many marks on my face. please suggest me good cream or any think tha remove my mark frm my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I hv many marks on my face. please suggest me good cream or any think tha remove my mark frm my face.
Homoeopathic cream ANTIMARKS CREAM (BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I am having lower back pain problem from last six months. Now it has become very swear. Kindly provide some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having lower back pain problem from last six months. Now it has become very swear. Kindly provide some solution.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have a erection problem by birth. My penis is having a erectional dysfunction problem. What is the beat and permanent solution for this? kindly brief me so that i'll be benefited and my problem get resolved.

MD - General Medicine
Sexologist, Nashik
I have a erection problem by birth. My penis is having a erectional dysfunction problem.
What is the beat and permane...
Certain details are required plus please get don following tets serum testosterone total and free for details consult privately.
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Sir I am 21 yaer old university student I have a forgotten problem it means like some thing I keep in my room after few time I forget where it for example I studying in my room I keep pen after that I think where is my pen some kind of problem happened I know where is it but I forget.

BHMS
Homeopath, Faridabad
Hello, take Anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. revert me after 10 days.
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I am 31 year old. I have suffering gastric and squeeze feeling stomach center point. What could be the cause ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, drink water in early in the morning empty stomach. Avoid fast food, junk food. Dhania 20 g jeera 20 g and mishri 20 g ,5 to 10g with normal water after 30 mints of meal.
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Hello doctor, I am suffering from fever which occur only when I am on bed for sleep and I coughed while waking early in morning. Please I can get some suggestion.

MBBS
General Physician, Cuttack
Hello doctor, I am suffering from fever which occur only when I am on bed for sleep and I coughed while waking early ...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor
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Please suggest a medicine for skin rashes.

BHMS
Homeopath,
Please suggest a medicine for skin rashes.
Hello. As there are so many medicines in homoeopathy for skin rashes, please elaborate the type, pattern, cause, fever, intensity, frequency, duration of the rashes and any associated symptoms with it. But still you can start with Urtica Urens 200/ 4 times daily for allergic rashes, for at least 4-5days.
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I have sugar bow to control the sugar total body panes this both problem. S are there for me.

MBBS, CCEBDM
Diabetologist, Bangalore
I have sugar bow to control the sugar total body panes this both problem. S are there for me.
Hi To control Diabetes you need to work on three main factors. 1. Diet which is low carbohydrate, low fat, high protein, high fibre 2. Exercise of atleast 30 min a day for 5 days a week. 3. Medications Body ache can happen due to uncontrolled diabetes as high blood sugars increase breakdown of muscle proteins also it can be because of vitamin D deficiency. For further management please consult in a private chat.
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I have headache since last 4 weeks and now its getting severe please suggest ways to cure it?

MBBS
General Physician, Mumbai
I have headache since last 4 weeks and now its getting severe please suggest ways to cure it?
For headache take tablet paracetamol and take a flow of steam (of plain water only) over the forehead through a crescent steam inhaler, eight hourly and check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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I hve pain in my uper back so I hve treatment all types please suggest me special treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hve pain in my uper back so I hve treatment all types please suggest me special treatment.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My age is 21 and my weight is 60, and my digestive system is not very good, I want to improve it and gain my weight please help.

BHMS
Homeopath, Faridabad
My age is 21 and my weight is 60, and my digestive system is not very good, I want to improve it and gain my weight p...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in a week , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I hav sneezing problem evry morning I hav a sneezing continually again n again. What is my problem?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. honitus 2 tsf 3 times daily for 5 days.. do gargle.take steam. it will be ok.
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Why periods go n come back again I don't bleed 5 th day n 6 th day it's come back which day should I assume as first day of period when I spot or continue flow of my period? please help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Why periods go n come back again I don't bleed 5 th day n 6 th day it's come back which day should I assume as first ...
Hello lybrate user- prolonged menses or over flow during menses is known as atyartava disease in ayurveda. It occurs due to improper diet and daily schedule. Try these tips to overcome this diseases- a) avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd.(these type of foods tends to increase bleeding tendency) b) go to bed before 10 pm. C) increase dairy product other than curd in your diet specially cow's ghee. D) use ashokaristha 2 tsp twice daily with water and tab pistil forte 1 tab twice daily. E) use chandra prabha vati 1 tab twice daily. >you will be surprised by the effect of this treatment. Do share your experience.
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How to increase my height in age 18? How to remove my kidney stone without operation? Thank you.

M.D. (Ayurveda )
Ayurveda, Patiala
How to increase my height in age 18? How to remove my kidney stone without operation? Thank you.
take gokshura and shatavari powder with warm water , 2 time a day. take capsule Ural, 1 capsule, 3 times a day. for 2 months. good luck
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While doing squats in aerobics, my knees have started paining. Even I have started wearing knee cap but still while climbing stairs it pains. How to get rid of this pain.

BPTh/BPT
Physiotherapist,
While doing squats in aerobics, my knees have started paining. Even I have started wearing knee cap but still while c...
When you climbing upstairs some pressure is present on knee joint. Use hot pack to the area. Do active and passive movement regularly. Advice: Avoid cross leg sitting.
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How to cure my ankle injury which twisted two days back?

MBBS
General Physician,
If there is less severity then apply crepe bandage daily and take one tablet of enzoflam for today and revert back tomorrow.
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I have my body temperature very high than the every other being. Nd when coming in touch. My mom often says that you must be suffering from a fever inside. I am 22,5'4 tall weighing 45 kgs. I wanted to put on some weight healthily. Is there a link between the body's normal temperature. Metabolism Nd weight gain r loss. Nd suggest me with the remedies I can follow to reduce my body temperature to normal.

MD, MBBS
General Physician, Noida
I have my body temperature very high than the every other being. Nd when coming in touch. My mom often says that you ...
It is your illusion rather than fact that your body temperature is very high as compared to others. Core Body temperature (as measured by putting thermometer under tongue for 2 minutes or in arm pits for 5 minutes or by putting intra-rectally) lies in very narrow range around 98. 6F. If you feel you have higher body temperature, first prove it by regular temperature recording every three hours for at least a week. I hope by this you shall come out of your illusion. Sometimes you have vasodilatation in your skin micro blood vessels, then you feel your skin hot but when you measure your core body temperature, it actually come 98. 6F or around it. Yes there is relation in metabolism and body weight. If your basal metabolic rate (BMR) is high as well as you have physical activities which result in enhanced metabolism, your body weight would be on lower side and if your BMR is low and you have low physical activity, you will tend to be obese. You might be having high thyroid activity which increases BMR and decreases weight. So get T3 T4 AND TSH tested and discuss furthe Even if your core body temperature happens to come out high, there is no medicine for decreasing it. The drugs for fever like paracetamol and nimesulide would decrease fever induced body temperature due to lowering of hypothalamic temperature thermostat point which had been set high due to fever but would not lower otherwise normal body temperature. Nor high body temperature shall have any harmful effect on your body. You can increase your weight by increasing your diet.
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I have heavy fever last 5 days and suffering from cold, please suggest any medicine or what should I do?

MBBS, cc USG
General Physician, Noida
I have heavy fever last 5 days and suffering from cold, please suggest any medicine or what should I do?
Measure your temperature and tell me reading avoid exertion take tablet paracetamol 500 mg after food (if no drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days take proper diet homemade food like moong dal dalia, chapati etc get cbc checked and review with reports
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