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Dr. Varsha Padnikar

Homeopath, Mumbai

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Dr. Varsha Padnikar Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Varsha Padnikar
Dr. Varsha Padnikar is one of the best Homeopaths in Mumbai, Mumbai. You can meet Dr. Varsha Padnikar personally at Thakker Polyclinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Varsha Padnikar on Lybrate.com.

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Thakker Polyclinic

101, Eric House, 16th Road Chembur, MumbaiMumbai Get Directions
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I had sex with my girlfriend on 29th september. Her period starts on 20th september. But I'm not sure whether my sperm entered to her vagina. But I rubbed with my penis on her outside vagina. Her period is of 30 days .Whether any chance of pregnancy.

Mbbs,, MS OBGY
Gynaecologist, Pune
I had sex with my girlfriend on 29th september. Her period starts on 20th september. But I'm not sure whether my sper...
Yes chance might be there as fertile period start from 9th day to 20th day of regular period counting from first day of your menstrual cycle.
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Sir I have high fever and body pain The blood results shown Lymphocytes is 46% help me please.

MBBS
General Physician, Chandigarh
Sir I have high fever and body pain The blood results shown Lymphocytes is 46% help me please.
You can take tab paracetamol 500mg thrice a day before t do get investigated thoroughly for fever from a good physician
1 person found this helpful
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Me and my wife both 35 and 32 recently got married, since then we regularly have sex almost twice a day but I never felt that she has had any orgasm. Though I try my level best to bring her best pleasure but most of the time she remains silent during sex and that makes me full of worry. Also I got to discover that before marriage she used to satisfy herself by masturbation, might be this could be reason? please help.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Me and my wife both 35 and 32 recently got married, since then we regularly have sex almost twice a day but I never f...
There may be many reasons for this issue. To begin with you both need to understand each other then rework relationship and sexual needs. Also it is generally believed, thought and understood that erection and penetration is the quality sex but to make relations quality both of you need to understand basics of quality sex which is not frequency and duration. To learn, both of you directly connect an expert sexologist for guidance and support. Everything will be fine. Move on and connect.
41 people found this helpful
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I masturbate daily and now I felt little pain on my penis is this happen by masturbations. I do wand to know about physical harmful by this.

PDDM, MHA, MBBS
General Physician, Nashik
I masturbate daily and now I felt little pain on my penis is this happen by masturbations. I do wand to know about ph...
Masturbation is harmless, it might be a possibility that you might have hurt yourself while masturbating.
1 person found this helpful
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I have red eyes what should I do? Pls pls tell me answer. I'm waiting for your answer.

BHMS
Homeopath, Faridabad
I have red eyes what should I do? Pls pls tell me answer.
I'm waiting for your answer.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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Hi I'm a male or boys which is the best dry fruits to eat for the skin and which is healthy for the skin to keep it clear and glowing pz tel me e.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi I'm a male or boys which is the best dry fruits to eat for the skin and which is healthy for the skin to keep it c...
Hello lybrate-user, in general all dry fruits are good for skin. Nuts specifically-almonds, cashew nuts and pistachios give glow to the skin. However, you should not over eat dry fruits or nuts as they can cause diarrhea and also pimples. You should eat 6-7 pieces of nuts and 2-3 pieces of dry fruits.
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I have a pimples on my face so which medicine I have to use. Even I have a hair loss so what should I do now?

BHMS
Homeopath, Faridabad
I have a pimples on my face so which medicine I have to use. Even I have a hair loss so what should I do now?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. For Hairloss: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week.
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I have premature greying of hair. I am 22 years old and I have many grey hair. But ders no hair loss. How to solve this problem? what the cause of this problem?

BHMS
Homeopath, Delhi
Hello, there can be many reasons behind it like mental worries, heredity factors, nutritional deficiency, anaemia, hormonal imbalance. For treatment and diet management consult privately.
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Shatavari Ke Uses

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
Shatavari Ke Uses

शतावरी खाने के फायदे

By speaking tree
सौ रोगों को हरने वाली शतावरी

आज हम आपको एक झाड़ीनुमा लता के बारे में बताते है, जिसमें फूल मंजरियों में एक से दो इंच लम्बे एक या गुच्छे में लगे होते हैं और फल मटर के समान पकने पर लाल रंग के होते हैं.नाम है"शतावरी. I
आपने विभिन्न आयुर्वेदिक औषधियों में इसके प्रयोग को अवश्य ही जाना होगा.अगर नहीं तो हम आपको बताते हैं, इसके प्रयोग को! आयुर्वेद के आचार्यों के अनुसार, शतावर पुराने से पुराने रोगी के शरीरको रोगों से लड़ने क़ी क्षमता प्रदान करता है. I इसे शुक्रजनन,शीतल,मधुर एवं दिव्य रसायन माना गया है I महर्षि चरक ने भी शतावर को बल्य और वयः स्थापक (चिर यौवन को बरकार रखने वाला) माना है. I आधुनिक शोध भी शतावरी क़ी जड़ को हृदय रोगों में प्रभावी मान चुके हैं i

अब हम आपको शतावरी के कुछ आयुर्वेदिक योग क़ी जानकारी देंगे.जिनका औषधीय प्रयोग चिकित्सक के निर्देशन में करना अत्यंत लाभकारी होगा!

- यदि आप नींद न आने क़ी समस्या से परेशान हैं तो बस शतावरी क़ी जड़ को खीर के रूप में पका लें और थोड़ा गाय का घी डालें,इससे आप तनाव से मुक्त होकर अच्छी नींद ले पायेंगे!

-शतावरी क़ी ताज़ी जड़ को यवकूट करें,इसका स्वरस निकालें और इसमें बराबर मात्रा में तिल का तेल मिलाकर पका लें,हो गया मालिश का तेल तैयार.इसे माइग्रेन जैसे सिरदर्द में लगायें और लाभ देखें i

-यदि रोगी खांसते-खांसते परेशान हो तो शतावरी चूर्ण - 1.5 ग्राम,वासा के पत्ते का स्वरस 2.5 मिली,मिश्री के साथ लें और लाभ देखें i

-प्रसूता स्त्रियों में दूध न आने क़ी समस्या होने पर शतावरी का चूर्ण -पांच ग्राम गाय के दूध के साथ देने से लाभ मिलता है!

-यदि पुरुष यौन शिथिलता से परेशान हो तो शतावरी पाक या केवल इसके चूर्ण को दूध के साथ लेने से लाभ मिलता है i

-यदि रोगी को मूत्र या मूत्रवह संस्थान से सम्बंधित विकृति हो तो शतावरी को गोखरू के साथ लेने से लाभ मिलता है i

-शतावरी के पत्तियों का कल्क बनाकर घाव पर लगाने से भी घाव भर जाता है!

-यदि रोगी स्वप्न दोष से पीड़ित हो तो शतावरी मूल का चूर्ण -2.5 ग्राम,मिश्री -2.5 ग्राम को एक साथ मिलाकर.पांच ग्राम क़ी मात्रा में रोगी को सुबह शाम गाय के दूध के साथ देने से प्रमेह,प्री -मेच्युर -इजेकुलेशन (स्वप्न-दोष) में लाभ मिलता है i

-गाँव के लोग इसकी जड़ का प्रयोग गाय या भैंसों को खिलाते हैं, तो उनकी दूध न आने क़ी समस्या में लाभ मिलता पाया गया है.अतः इसके ऐसे ही प्रभाव प्रसूता स्त्रियों में भी देखे गए हैं i

-शतावरी के जड के चूर्ण को पांच से दस ग्राम क़ी मात्रा में दूध से नियमित से सेवन करने से धातु वृद्धि होती है!

-वातज ज्वर में शतावरी के रस एवं गिलोय के रस का प्रयोग या इनके क्वाथ का सेवन ज्वर (बुखार) से मुक्ति प्रदान करता है. I

-शतावरी के रस को शहद के साथ लेने से जलन,दर्द एवं अन्य पित्त से सम्बंधित बीमारीयों में लाभ मिलता है. I

. शतावरी हिमतिक्ता स्वादीगुर्वीरसायनीसुस्निग्ध शुक्रलाबल्यास्तन्य मेदोस ग्निपुष्टिदा! चक्षु स्यागत पित्रास्य,गुल्मातिसारशोथजित.उदधृत किया है.तो शतावरी एक बुद्धिवर्धक,अग्निवर्धक,शुक्र दौर्बल्य को दूर करनेवाली स्तन्यजनक औषधि है!

4 people found this helpful

Hi I have been having severe problems with sleep. I cannot sleep at all. I hardly sleep foe 2 hours properly. I have been taking Lonazep and Mirtaz for many years. I have the problem since last 6 years. I had consulted a psychiatrist initially for the first year and later, I did not. I do not get proper sleep even after taking those pills. I have somehow managed to taper down the dose. Currently, I have stopped Lonazep completely and Mirtaz, I ma taking only 7.5 Mg. But My sleep is worse, and everymorning I get up with body pain, too much tiredness and burning eyes and nauseating feeling. Serious problems, like burning sensation in hips and thighs during the day. And weakness in legs and also severe Pain in Feet have already started. I have restless and painful legs during sleep and feet stiffness and pain is throughout the day. I ma not sure whether this is nerve or ortho related but definitely sure that this is because of my sleep problems. I am really frustrated with the other mentioned problems as well. I am 36, in a good job with no stress at work and my personal family stress is also minimal. I am single as well Please help!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi
I have been having severe problems with sleep. I cannot sleep at all. I hardly sleep foe 2 hours properly.
I have ...
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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What precautions we must take when our stitches are removed from head. Please help.

BAMS
Ayurveda, Ambala
What precautions we must take when our stitches are removed from head. Please help.
Avoid to make your head wet & after the bath, dry your head completely. Do not scratch that area & avoid touching that area. You can sprinkle antiseptic powder on that area once a day.
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My private parts are little bit dark. Im going to get marry soon. So I want to make it normal skin color. Can you please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My private parts are little bit dark. Im going to get marry soon. So I want to make it normal skin color. Can you ple...
Just take Sulphur 6C daily in morning and evening for 5 days. It will start reducing. And avoid touching it. Still if you have any query. Please feel free to ask. Take care. :)
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I have pimples and dark circles on my face and I used many cream please tell me name of good medicine.

Vaidya Visharad
Sexologist, Narnaul
I have pimples and dark circles on my face and I used many cream please tell me name of good medicine.
Scrub the dark skin patches with sugar cube and scratch the dead skin gently. Glycolic acid, a natural chemical peel that is present in the sugar helps in remove the dark spots naturally. You can use sugar cubes to exfoliate the blemishes present on your skin.
2 people found this helpful
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I am 24 male. My sex stamina is bad discharge in 1 minute and also do not have hardness.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 24 male. My sex stamina is bad discharge in 1 minute and also do not have hardness.
The best ayurveda herb for your case is natural home remedy using asparagus powder and milk: 1. Take 2 tsp indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day this is very helpful for you.
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Hii sir I have 14 days boy I want to my baby become genous what should I be done.

BHMS
Homeopath, Navi Mumbai
Hii sir I have 14 days boy I want to my baby become genous what should I be done.
ITS REALLY GOOD THAT YOU WANT YOUR KID TO BE A GENIUS. TO BEGIN WITH, YOU SHOULD TAKE CARE OF HIS NUTRITION. EXCLUSIVE BREAST MILK FEEDING FOR FIRST SIX MONTHS OF LIFE. NOW, FOR HIS PERSONALITY, FIRST SEVEN YEARS OF HIS LIFE ARE VERY IMPORTANT. THESE YEARS WILL DEFINE HIS PERSONALITY. KIDS LEARN MORE THROUGH OBSERVATION IN THIS PERIOD. WHICH MEANS, YOU NEED TO GIVE A VERY HEALTHY EMOTIONAL ENVIRONMENT. YOU NEED DISPLAY THE BEHAVIOR LIKE TRUE GENIUSES HAVE. HOPE THIS HELPS. ALL THE BEST
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I am surfing from dry cough last two year I am very week I am tired in this year I am not work properly so please can you help me and tell me any medicine those remove my cough.

MBBS
General Physician, Mumbai
Dear lybrateuser, - Your problem could be due to allergy - avoid dust, smoke, perfumes & sprays - do steam inhalation twice a day - avoid all cold fluids & refrigerated foods, have more of warm fluids tea, coffee, milk, soup - mix 1/4 teaspoonful of turmeric powder in a cup of warm milk & have twice a day - take tablet levocetrizine, 10 mg, 1 tab daily in the evening - have syrup Benadryl, 2 teaspoonful three times a day - have 7-8 glasses of water for proper hydration - have a well balanced diet with more of fruits & vegetables, whole grains & protein foods to boost your immunity - get blood CBC, absolute eosinophilic count, x- ray chest & sputum for AFB done to rule out any other problem - consult a doctor if not much improvement .
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Taking Anjeer by pregnant woman is good for baby or not. My wife is 4 month pregnant.

MBBS
General Physician, Faridabad
Taking Anjeer by pregnant woman is good for baby or not. My wife is 4 month pregnant.
Figs have a higher overall mineral profile than any other common fruit or vegetable. They are particularly high in calcium, iron, potassium, and zinc, key nutrients for a healthy pregnancy. 2. The high potassium content of figs may help to control blood pressure and therefore, the hypertension associated with preeclampsia, a dangerous pregnancy condition. 3. The mineral content of figs closely resembles that of human breast milk! 4. Figs have the highest fiber content of any common fruit. Rich in both insoluble and soluble fiber, figs really help to mitigate the constipation so common during pregnancy. 5. Figs contain a proteolytic enzyme that also aids in digestion, which is naturally slowed during pregnancy. 6. Figs are highly alkaline, and therefore alkalizing, which has been shown to help curb cravings. This may help control those less-than-healthy urges that can sabotage a healthy pregnancy diet. 7. Figs are high in vitamin B6, which has long been thought to be beneficial in alleviating morning sickness. 8. Even the leaves of figs are therapeutic: ingesting them has been shown to reduce and even eliminate the need for insulin in diabetic patients. Therefore, ingesting them may help to control or avoid a case of gestational diabetes. Furthermore, this ability to balance blood sugar levels should help to relieve a whole host of symptoms – from morning sickness to mood swings. 9. Dried figs contain significant amounts of Omega-3 fatty acids, which are essential to the optimal development of the fetus. Consuming ample Omega-3’s during pregnancy is also associated with a lower incidence of pre-term labor and premature delivery. 10. Psoralens, a chemical found in figs, has been used to treat many skin pigmentation problems and may be beneficial in preventing melasma, the “mask of pregnancy”. So now that you’re convinced of the amazing nutritional power of figs…what are the best ways to eat them? - See more at: http://www.bodyenlightenment.me/blog/2008/08/pregnant-women-get-figgy-with-it/#sthash.Me8YBuST.dpuf
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What type of foods should I take in skin allergy and what type of food should I avoid?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
What type of foods should I take in skin allergy and what type of food should I avoid?
You have to avoid all the allergic foods, and include high vitamin c, E, A, D rich foods along with good malnutrition of amino acids.
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health tip

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
health tip

सुप्रसिद्ध सायको सेक्सोलॉजिस्ट ड़ा० बी०के० कश्यप के अनुसार आईये जानते है

भागदौड़ की तनाव भरी जीवनशैली का असर अगर आपकी Sexual Life पर पड़ रहा है तो इसका उपचार आयुर्वेद में ही मौजूद है।

आयुर्वेद में सेक्स से जुड़ी समस्याओं के उपचार के लिए वजीकरण विधा से उपचार सैकड़ों वर्षों से किया जा रहा है। जानिए आयुर्वेद के अनुसार Dr.B.K.Kashyap से किस तरह की डाइट की सेवन से सेक्सुअल जीवन को बेहतर बना सकते है

 

 

1. मसाले

 

न सिर्फ आयुर्वेद बल्कि रोमन सभ्यता में भी मसालों को सेक्स की इच्छा बढ़ाने में मददगार माना गया है। बड़ी इलायची, इलायची, लौंग, दालचीनी और काली मिर्च जैसे मसालों का सेवन और इसका अरोमा सेक्स की इच्छा बढ़ाने में मददगार है।

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Performance Anxiety During Sex - Ways To Overcome It!

MBBS, M.D Psychiatry , Diploma in Psychological Medicine
Sexologist, Navi Mumbai
Performance Anxiety During Sex - Ways To Overcome It!

Sex is supposed to be enjoyable but it isn't always the case. If you are too preoccupied wondering about your physical appearance and you ability in bed, sex may make you feel more stressed than relaxed. This is known as sexual performance anxiety and can even get to a point where it makes you avoid sex altogether.   

There may be many reasons for performance anxiety. Some of these are:

  1. Fear that you will not be able to satisfy your partner sexually
  2. Lack of self confidence and insecurity about your appearances
  3. Difficulties in your relationship
  4. The anxiety about not being able to have an orgasm
  5. A man's fear of premature ejaculation or taking too long to orgasm

Thus, this type of anxiety is not rooted in any type of medical problem. Rather than medication, a change in thinking and perception is required to treat performance anxiety. Here are a few tips that can help you.

1. Fight stress
Stress in your daily life can spill over to your bedroom as well. This can make sex an chore rather than something to be enjoyed. Recognize your stress triggers and find ways to eliminate them. Regular exercise can be very helpful in reducing stress. 

2. Prolong foreplay
Sex does not have a time limit or need to follow a set of steps. Like any other activity, your body needs to 'warm up' for sex as well. Instead of putting pressure on yourself to control or release your orgasm, get into the flow of the moment and take it slow. Try getting intimate with your partner in ways that do not involve sex such as a massage or having a shower together. 

3. Communicate with your partner
Talk to your partner about how you feel. Understand that it is not necessary to have an orgasm every time you have sex. Talking to your partner can help ease some of the anxiety and improve your relationship. 

4. Talk to a therapist
Asking for help is not a bad thing or something you need to be ashamed of. Therapists are trained to teach you how to be more comfortable with your sexuality and can help eliminate the triggers of sexual performance anxiety. 

5. Give up control
Do not hold yourself responsible for your erections or your partner's orgasms. To a large extent sexual responsiveness is governed by the unconscious mind and hence worrying does nothing.

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