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Dr. Varsha N. Pai Dhungat

Gynaecologist, Mumbai

1200 at clinic
Dr. Varsha N. Pai Dhungat Gynaecologist, Mumbai
1200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Varsha N. Pai Dhungat
Dr. Varsha N. Pai Dhungat is a trusted Gynaecologist in V P ROAD, Mumbai. She is currently associated with Dr Pai Dhubgat Maternity Nursing Home in V P ROAD, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Varsha N. Pai Dhungat on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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V P Road, 1st Floor, Utkarsha Building, Sikka Nagar, Girgaon,Landmark:Behind Modern School, MumbaiMumbai Get Directions
1200 at clinic
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Hi im 33 weeks 7 days pregnant. I just want to ask my stomach is tightening a lot these days is it a serious issue. The movement of the baby is very slow it usually moves at night when I lie down. And the heartburn is also in a play these days. Can you please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi im 33 weeks 7 days pregnant. I just want to ask my stomach is tightening a lot these days is it a serious issue. T...
this can be due to indigestion or gastritis ,just take antacid daily and do walk after meals. if still pain then see your doctor.
1 person found this helpful
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Enjoy navratri with special diet plans

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Enjoy navratri with special diet plans
Enjoy navratri with special diet plans.
110 people found this helpful

I got married before a year. This month my mensuratal has not come. Went for a pregnancy test it shows negative.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got married before a year. This month my mensuratal has not come. Went for a pregnancy test it shows negative.
Pregnancy test comes positive only after 7 days of missed period and you need to wait for 5 min after putting urine into the card. And always purchase good company card. Single negative test does not rule out pregnancy. You need to keep repeating the test every week till you get the menses.
3 people found this helpful
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Sir, Me and my wife want to sex with another person is it safe for her to do as she was very curious to know about..

MD - General Medicine
Sexologist, Nashik
Sir,
Me and my wife want to sex with another person is it safe for her to do as she was very curious to know about..
Extramarital sex in any form carries lot of risks. From medical, social emotional criminal and personal point of view.
3 people found this helpful
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How to survive summer heat?

BHMS
Homeopath,
How to survive summer heat?

Drink more fluids

 

  •     Drink more fluids, regardless of your activity level. Don't wait until you're thirsty to drink. Bring a reusable water bottle with you to maintain hydration. If you're at work, you could also bring a pitcher and glass and fill it every morning.
  •     If you're older, be especially careful to drink fluids because the amount of water retained by the body decreases with age.
  •     Avoid salt tablets if possible. If your doctor has you on water pills, ask him or her how much you should drink.
  •     Don't drink liquids with dehydrating caffeine, alcohol, or large amounts of sugar. Avoid very cold drinks.
  •     At family events and reunions, bring a cooler of cool drinks.
  •     Cut back on exercising; if you must exercise, drink two to four glasses of cool, nonalcoholic fluids each hour.

Keep your body cool

  •     Dress in lightweight light-colored clothing and sun-reflective shirts. Wear loose clothing.
  •     Wear wide-brimmed hats and sunglasses. Keep a stash of hats on hand for friends and family!
  •     According to the cdc, fans may provide comfort but they do not prevent heat-related illnesses when the temperature is in the high 90s. Take a cool shower or bath, or move to an air-conditioned place to cool off.
  •     Stay in the shade, especially between 11 a. M. And 3 p. M.
  •     Avoid strenuous activities during the heat of the day.
  •     Never leave anyone in closed, parked vehicle, even with the windows down.
  •     To feel cooler, eat cooler. Reduce your protein intake.
  •     Open your house to the breeze after sunset and leave it open until dawn.
  •     In the early morning, draw the shades before the temperature starts to rise.
  •  

Protect yourself from the sun

 

  •     Don't get too much sun. Sunburn makes it difficult for your body to dissipate heat.
  •     As well as a hat and sunglasses, wear sunscreen spf 15 or higher. The most effective products say 'broad spectrum' or 'uva/uvb' on their labels.

Stay alert

 

  •     Be aware of heavy sweating, hot and dry skin, rapid pulse, pale or clammy skin, and cramps in your leg or abdomen muscles. All could be signs of heat disorder.
  •     If you are older, it's wise to keep medical information readily available, including phone numbers of health care providers and copies of your prescription and health insurance cards.
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I have missed my periods. Does there any reason behind it. Till when my periods will be back?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have missed my periods. Does there any reason behind it. Till when my periods will be back?
Hello, The most common cause of delay menses in absence of pregnancy is stress induced hormonal imbalances.
1 person found this helpful
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I have pcod what treatment I have to take.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take following medicine:- hogh. Nut. 1m / 5 drops in little water thrice a day for one day. Rub. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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My wife is a pregnant of 9 months. What she should follow things or diet to have a successful and normal delivery.

MBBS
General Physician, Chandigarh
My wife is a pregnant of 9 months. What she should follow things or diet to have a successful and normal delivery.
She should have a normal healthy diet with lots of fresh vegetables and fruits and fiber so that she doesn't get constipated and apart from diet she should follow an active daily routine as far as possible without getting tired.
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I am 23 years old male. I had unprotected sex with my gf, I ejaculate inside her 3 times & after 10 hour I gave her unwanted 72. Will she be pregnant? Please help.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
I am 23 years old male.  I had unprotected sex with my gf, I ejaculate inside her 3 times & after 10 hour I gave her ...
Hello may be depending of his routine ovulation present means its sure. Any way its better to take prega test in good diagnostics. Ok.
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I am 18 year old I have menses problem now what should I do I take many medicine.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 18 year old I have menses problem now what should I do I take many medicine.
U r overweight and have irregular menses, so most probably you r suffering from pcod which can be dianosed with ultrasound. Mainstay of treatment in pcod is weight reduction. Once weight is controlled menses will come regular.
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My periods date are late. Now 42 days. Today I checked UTP its positive. Doctor said its weakly positive. why its weekly positive. What should I do now?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My periods date are late. Now 42 days. Today I checked UTP its positive. Doctor said its weakly positive. why its wee...
Hello, weakly positive indicates low hcg levels but you can confirm it for sure with serum beta hcg test.
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Hi. Please advise me which are days to have intercourse. Very suitable for a the pregnancy for a woman. Because calculating dates ends up failure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi.
Please advise me which are days to have intercourse. Very suitable for a the pregnancy for a woman. Because calcu...
Hello, If you have a regular menstrual cycle of 28 days starting from 1st of the month, thn 10th to 17th of the month is the most favourable seven days in order to achieve a successful pregnancy.
4 people found this helpful
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I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai.
Go to gynaecologist for further management. It need proper revaluation cbc, tsh, thyroid profile, usg abdomen pelvis, fsh, lh, follicular study. Further study for husband semen analysis. Any past history of medicinal disesae.
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How to know pregnancy I have taken k a medicine but not sure that I have pregnant or not.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
How to know pregnancy I have taken k a medicine but not sure that I have pregnant or not.
If you have missed your period and have indulged in sexual activity in last month, there is a doubt about pregnancy. The simplest way to detect pregnancy is by doing a urine test after the missed period. For this test it is best to use early morning urine sample. And best to do this in a lab rather than do it at home and then worry about the result! so do a urine pregnancy test in a lab and see for yourself.
1 person found this helpful
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Hi, I am pregnant and its 5th month of my pregnancy. Would like to know whether sex is safe to have during these period. If yes how long can this be continued.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hi, I am pregnant and its 5th month of my pregnancy. Would like to know whether sex is safe to have during these peri...
If you don't have any previous abortions, previous preterm deliveries and spotting in this pregnancy, you can have safe and gentle sex till 8th month. If you have any of the above said symptoms then you have to avoid sex.
2 people found this helpful
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My period date was 11th July 2016 and it's almost 7 days late and I had unprotected sex on 16th July 2016 so is there any chance of getting pregnant as we are in doubt but my bf didn't ejaculated inside my vagina. Should I take ipill for safety or should I wait for my periods please help doctor.

BHMS
Homeopath, Howrah
My period date was 11th July 2016 and it's almost 7 days late and I had unprotected sex on 16th July 2016 so is there...
Its on fifth day after first menstrual date, chances are negligible for pregnancy. Wait for some more days. If still in doubt confirm by pregnancy test.
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6 Things to Do for Strong Bones

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
6 Things to Do for Strong Bones

Bones are quite literally the support system of the body, so it's super important to keep them strong and healthy. Strength is not a goal you achieve in a day, week or month. It is a way more rigorous process that has to go on for years. The growing age of your life matters the most; it is at this point that you can make your bones strong. Bone strength should also be maintained in certain ways. Child or adult, you must aim for both mental and physical strength.

Here are some tips to make deposits in your bone bank for a healthier future:

  1. Know your family history: As with many medical conditions, family history is a key indicator of bone health. Those with a parent or sibling who has or had osteoporosis are more likely to develop it. So, how's your bone density, grandma? might seem like an awkward question at thanksgiving dinner, but ask anyway before she passes the gravy.
  2. Boost calcium consumption: When most people think bones, they think calcium. This mineral is essential for the proper development of teeth and bones. But calcium isn't the end-all, be-all bone loss cure. The key might be to help the body absorb calcium by pairing calcium-rich foods with those high in vitamin d. Foods that are good sources of calcium include yogurt, cheese, milk, spinach and collard greens.
  3. Don't forget the vitamin d: where there's calcium, there must be vitamin d: the two works together to help the body absorb bone-boosting calcium. Boost vitamin d consumption by munching on shrimp, fortified foods like cereal and orange juice, sardines, eggs (in the yolks) and tuna, or opt for a vitamin d supplement. The body also produces vitamin d when exposed to the sun - 10 to 15 minutes of exposure three times per week will do. Vitamin d's importance to bone health has been proven in studies on seasonal bone loss - elderly people can lose more bone mass during the winter because of lack of sun exposure.
  4. Make exercise a priority: Seriously regular exercise is to keep a number of health issues at bay, and bone health is no exception. In fact, living a sedentary lifestyle is considered a risk factor for osteoporosis. What type of exercise is most effective? weight-bearing exercises like running, walking, jumping rope, skiing and stair climbing keep bones strongest.
  5. Consume less caffeine: Caffeine does have some health benefits, but unfortunately not for our bones. Too much of it can interfere with the body's ability to absorb calcium. Drinking more than two cups of coffee per day accelerated bone loss in subjects who also didn't consume enough calcium. Also more than 18 ounces of coffee per day can accelerate bone loss by negatively interacting with vitamin d. So enjoy the java, but keep it in moderation and consume enough calcium, too.
  6. Quit smoking: Here's yet another reason to lose the cigarettes: multiple studies have shown that smoking can prevent the body from efficiently absorbing calcium, decreasing bone mass.
4805 people found this helpful

Dr. I can feel something hard in my half breast. And very little pain when I press it. What can be this.

MBBS, DNB (General Surgery)
General Surgeon,
Kindly get your self examined by a general surgeon. Considering your age we need to be on the look for many diseases. Best counselled after thorough examination and investigation.
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Please give medicines for asthma in homeopathy

BHMS
Homeopath,
There are numerous medicines indicated for asthma in Homoeopathy ex: kali-ars, pulsatilla, arsenicum album, spongia tosta etc. But, proper way isto consult a Homoeopath and let him/her decide based upon your physical n mental constitution which is the best suited medicine for you. Unlike modern medicine Homoeoapthy does not have disease or diagnosis specific remedies, we have different remedies for different individuals based upon their individual symptoms though suffering from same diagnosis. - Regards Dr Anand Joshi Enjoy Health With Homoeopathy!
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Sir can I sex with two girls in individual days .any problem sir .and the girls are virgin and I am also virgin .so then we get HIV or AIDS. Please tell me

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- No if none of the partner is suffering from HIV you can't get HIV infection during sex. Use condom to avoid unplanned pregnancy or any STD in future.
2 people found this helpful
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