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Dr. Varsha

MBBS

Gynaecologist, Mumbai

500 at clinic
Dr. Varsha MBBS Gynaecologist, Mumbai
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Varsha
Dr. Varsha is a renowned Gynaecologist in Malad East, Mumbai. She is a qualified MBBS . You can consult Dr. Varsha at Sanjeevani Hospital Malad in Malad East, Mumbai. Save your time and book an appointment online with Dr. Varsha on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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2nd floor,Bhavani Chambers, Kedarmal Road, Rani Sati Marg,Malad East, MumbaiMumbai Get Directions
500 at clinic
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2nd floor, Bhavani Chambers, Kedarmal Road, Rani Sati Marg, Malad East.Mumbai Get Directions
500 at clinic
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I am 20 years old female, I had sex last night without protection. I am worried, Should I take I-pill? will it be useful and help me not to get pregnant?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 20 years old female, I had sex last night without protection. I am worried, Should I take I-pill? will it be use...
Yes you can take I pill but would suggest you to meet a sexologist nearby to understand properly. Your health is at stake.
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Foot Pain Exercises

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Foot Pain Exercises

Foot pain is often characterized by a feeling of pain in the feet. The symptoms of foot pain can be felt in the heel, instep, arches, toes and sole of the feet. Usually foot pain can be treated at home.

Foot pain can be caused by the following factors:

  1. It can occur from an injury
  2. Obesity often leads to too much weight pressure on the feet, thus causing pain
  3. Aging weakens the bones and muscles causing pain
  4. Too much physical activity within a short period of time
  5. Deformities in the foot
  6. Broken bones
  7. Arthritis and gout
  8. Stress fracture
  9. Nervous system damage
  10. Sprains

Various exercises that are used for treating pain in feet are:

  1. Plantar fascia stretch: The exercise requires you to sit down in a comfortable chair, and then roll the arch of your foot on a round object. Repeat this exercise for some time in all directions.
  2. Sitting plantar fascia stretch: You need to sit in a chair and then cross one of your feet over your knee. Take hold of your toes and pull them towards you till they are comfortably stretched.
  3. Towel pickup: Place a towel on the floor and place your feet on it. Scrunch your toes to pick the towel up and release.
  4. Wall push: You face a wall and lean by placing your palms on the wall. Then, keeping the back leg straight and bend the front knee towards the wall till you feel a comfortable pull on your calves.
  5. Achilles tendon stretch: Loop a towel on the ball of your feet and pull your toes. As you pull the towel, remember to keep your knees straight. Hold this position for at least 25 seconds and then release it. Do the same for the other foot and repeat 4 times.

All of the above exercises need to be performed regularly to get the full benefit of these stretches. You may also use comfortable footwear to prevent the pain from coming back.

3484 people found this helpful

How to prevent heart attacks

M.S. Genral
General Surgeon, Pune
Hi,Every body on Lybrates-Its a question for you at young age or for your grandma and grandpa? Hope its for you. Any one can prevent heart attacks,with following tips-1-I would advise you -30 mts jog every day ,2-Plenty of liquids,6-8 hrs sleep,3-Good food habits and timings,4-Less of oils and more of vegies,/no smoking,no alchohol ,5-And HEALTH CHECKS-every 6 mths once with your family doctor and with his advise for the Biochemic profiles of your body.I think this would reduce your risks tremendously,if you take these to your task from NOW.Hope this would help you and many other millions looking to the lybrate platform.Wellcome to my lybrate -online clinics for more -wkly tips for people like you ,who want to remain and maintain healthy body and healthy life.Thanks .Wellcome to Lybrates once again!
42 people found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Any problem, whether physical or psychological, is caused by the imbalance in the tridosha. Similarly, any problem can be solved if the three doshas are balanced.

All the treatments and principles of ayurveda are based upon one goal; that is to balance the tridosha. So if you look for a healthy living, you need to understand all three doshas.
21 people found this helpful

Why do I have pain in stomach waist and legs during period.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
German med: heper sulph 200 / 1 dose daily morning empty stomach / for 7 days bio chemic: mag phos 6x/ 6 tabs 3 times a day/ 3 weeks foods mixed fruit juice daily 2 times 2 boiled eggs daily morning dry coconut daily, cheese, report me after 7 days
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I am 30 years old and I have a small baby (1.5 year old). My problem was that serious pain in my total body like bone pain and feeling very weak. I am also a job holder, what should I do for that please suggest me.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 30 years old and I have a small baby (1.5 year old). My problem was that serious pain in my total body like bone...
Hello, hope you are doing good, it must be a vitamin d deficiency, please do a vitamin deficiency test. Mean time, I would suggest take calcium supplements along with megnicium and vitamin d formula. Let me know if I can help you for that. 2. If you are a non-veg, pls drink paya soup. Which keeps your bones strong. 3. Pls dont live in ac environment for long hours, if your job is like that, I suggest, take out 5 mins time for every 2hours come our and drink some water. 4. If possible add protein, vitamins supplements to your diet. Have a healthy life.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health benefits of walnuts
The research shows that eating walnuts can positively affect various heart health markers for example consuming to walnuts can reduce total cholesterol raise hdl (good) cholesterol reduce inflammation and show marked improvement in arterial function. It also helps in stabilizing blood sugar levels in older adults and decrease the number and size of tumours in breast and prostate cancer in animal models.
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Hi I had sex with my girlfriend on tuesday and if she get pregnant then what should I do to stop pregnancy. please help me sir.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi I had sex with my girlfriend on tuesday and if she get pregnant then what should I do to stop pregnancy. please he...
If she gets pregnant, you will have to visit a gynaecologist to take abortion pills after getting an ultrasound done to ascertain size and location of foetus.
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BHMS
Homeopath, Howrah
1 person found this helpful

I feel my baby was growing faster earlier. Why is it so?

MD - Paediatrics
Pediatrician,
Yes all babies grow very fast in first 6 months, as her weight is doubled by 5 months, her head growth is fastest in this period can be measured by head circumference.
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I had sex in december 2k13 but I checked and the results was negative and in January I didn't got my periods I took a medicine for periods and I don't know d name of that medicine and after taking that the next day I got down that was 25th january and now its 16th march I didn't got my periods I am really worried please help me what should I do please rply asap

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems.
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I am 40 years old. I am suffering from l 4, l5 disc problem and bulging. May I able to continue my sexual life? I have spondylitis problem also.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 40 years old. I am suffering from l 4, l5 disc problem and bulging. May I able to continue my sexual life? I hav...
Yes many people have the same issue sometime or other in their life. For the female partner there should not be any issue with spondylitits or disc problem.
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Meri shadi ko 15 years ho chuke hain. But maine abhi tk conceive nhi kiya .my tubes are blocked. Can you helo me pls.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Meri shadi ko 15 years ho chuke hain. But maine abhi tk conceive nhi kiya .my tubes are blocked. Can you helo me pls.
Hello, Please rule out tuberculosis and salpingitis and if negated then a trial can be offered hysterolaparoscopically to open tubes and if not successful, then next option is IVF.
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I'm feeling like pregnant but my period is due. Last time I had period on 3rd july. So should I test with preganews before 5 to 7 days before my due period date.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I'm feeling like pregnant but my period is due. Last time I had period on 3rd july. So should I test with preganews b...
No need to do that now. If you miss your expected date of period then do as management does not change and correct diagnosis better.
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Hello doctor I am 26 married. Last month I had tubectomy and the bleeding lasted up to 5 days now this month the bleeding is so heavy please help me some.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is tubectomy or something else.you can take clip tablet two times a day for 5 days .wait for another period
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Hello meri vegina bht lose hey dhillapn sa lagta hey white discharging bhi bht hoti hey mtlb badan bht dhilla ho gya hey or vha ki puri space black ho rhi hey plzz Dr. help me I am married.

BUMS, MD
Sexologist, Jaipur
Hello lybrate-user, vegina ko tight kr n k ley. Hamdard Arusak. Estymal kro Usage: After 8-10 days of menstrual period, two pieces of sponge or cotton wool, soaked with Arusak Gel. It just a little larger than a soap nut to be inserted in vagina on both side.  Attach strong thread with it to pull out the sponge or cotton wool easily.  On getting up in the morning the pieces of sponge or cotton wool should be picked out.
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Hii doctor My ovarian cyst size is 8.3 centimeter before 3 months it was 8 centimeters, my gynecologist suggest me for an operation but I'm going for my honeymoon this month and I'll come back after 1 month so my question is does sex will effect my cyst? Will sex make it twist? Please help.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Hii doctor
My ovarian cyst size is 8.3 centimeter before 3 months it was 8 centimeters, my gynecologist suggest me fo...
If ovarin cyst twist make severe pain need emergency operation now go for repeat scan and if it is large need operation.
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I tried reducing weight, but I couldn't make out any changes and I'm still the same. I have pcod.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
With pcod it takes time to reduce weight, so for this you need to do regular exercise along with dietary measure, i. E take healthy nutritious diet without skipping meals and drink lots of water and juices.
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Detoxifying With Homeopathy

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Detoxifying With Homeopathy

Detoxification is a physiological and medical process of blood cleansing by removing impurities from the blood. It is a means of cleaning and nourishing the body from inside and it is done at least once a year. It includes one or more of the following: dieting, fasting, colon cleansing, removal of dental fillings or cutting out specific foods from your diet.

Benefits of detoxifying your body:

  1. Gets rid of excess waste
  2. Boosts your energy
  3. Strengthens your immune system
  4. Improves your respiration process
  5. Reduces weight
  6. Provides anti-aging benefits

Majority of the detoxification of your body is carried out by these 4 systems; Digestive, Respiratory, Urinary and Dermal. Any disturbance in these 4 systems results in accumulation of toxins in your body and may cause serious medical illnesses.

Homeopathy approach helps in maintaining the proper functioning and balance of the 4 systems. It is a gentle, natural and one of the safest ways of removing toxins. Homeopathic remedies for treating detoxification are as follows:

  1. Berberis Vulgaris: It acts as a stimulator of liver, gall bladder and kidneys. It is best suited for people who face rapid change of symptoms, pain all over the body, repeated diarrhea and stone in the kidney.
  2. Chelidonium tincture: It is a reliable liver and gall bladder drainer. It supports liver in removing toxin from your body due to heavy usage of drugs and antibiotics.
  3. Senega: It is an effective detoxification remedy for people exposed to respiratory issues with allergies.
  4. Nux Vomica: It acts as an intestine and liver stimulator. It is mostly used for symptoms linked with a sedentary lifestyle and excessive consumption of alcohol, drugs, caffeine, and tobacco.
  5. Taraxacum Officinale: It is used by people with stomach and digestion issues.
  6. Fumaria Officinalis: It detoxifies your body by purifying the blood, leading to enhanced functioning of the liver.
  7. Uva Ursi: It is an effective urinary antiseptic that supports the functioning of kidneys and reproductive system.
  8. Saponaria: It is used for skin draining purpose.
  9. Aloe: It is used for detoxification of the rectum.Apart from the homeopathy remedies, other self care measures such as drinking lots of water, healthy eating, exercising regularly, minimizing stress and avoiding alcohol and drugs can help in detoxifying.
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