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Sir kindly advise recent blood report of my son are as under 1. ALP 769 U/L 2. Calcium 10.2 mg/dl 3. Phosphorus 5.1 mg/dl 4. Calcium serum 9.8 mg/dl 5. PTH 53.9 pg/ml may please advise what problem is with him.
My baby is not sleeping, wakes up at night in rain is it due to nasal congestion or gala problem I don't understand. Please advise.
In India 61 million people are victims of diabetes. Diabetes disease is related to metabolic, in which oxidation of carbohydrates and glucose is not fully detected. Diabetes mellitus is a chronic metabolic disorder in which the body fails to convert sugars, starches and other foods into energy. Many of the foods you eat are normally converted into a type of sugar called glucose during digestion. The bloodstream then carries glucose through the body. The hormone, insulin, then turns glucose into quick energy or is stored for futher use. In diabetic people, the body either does not make enough insulin or it cannot use the insulin correctly. This is why too much glucose builds up in the bloodstream.
The main reason is irregular meal, mental stress, lack of exercise. There are two major types of diabetes:
- This is popularly known as juvenile onset diabetes.
- Here, the body produces little or no insulin. It occurs most often in childhood or in the teens and could be inherited.
- People with this type of diabetes need daily injections of insulin. They must balance their daily intake of food and activities carefully with their insulin shots to stay alive.
- Also known as adult onset diabetes, this occurs around 35 to 40 years. The more common of the two types, it accounts for about 80 per cent of the diabetics.
- Here, though the pancreas produce adequate insulin, body cells show reduced sensitivity towards it.
- Type 2 diabetes is usually triggered by obesity. The best way to fight it is by weight loss, exercise and dietary control.
- Sometimes, oral medication or insulin injections are also needed.
Symptoms of diabetes
- Extreme thirst and hunger
- Frequent urination
- Sores or bruises that heal slowly
- Dry, itchy skin
- Unexplained weight loss
- Unusual tiredness or drowsiness
- Tingling or numbness in the hands or feetsymptoms of diabetes
The role of diet in diabetes
Meal of diabetic patient is depending on calories. Which decides on it s age, weight, gender, height, working etc. Depending on each person s different different dietary chart is created. We must take special care of time and amount of food in diabetes. Here we are giving diet chart for general diabetes patient.
Diabetes diet chart:
- Morning at 6: teaspoon fenugreek (methi) powder + water.
- Morning at 7: 1 cup sugar free tea + 1-2 mary biscuits.
- Morning at 8.30: 1 plate upma or oatmeal + half bowl sprouted grains + 100ml cream-free milk without sugar
- Morning at 10.30: 1 small fruit or 1 cup thin and sugar free buttermilk or lemon water
- Lunch at 1: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, 1 bowl yogurt, half cup soybean or cheese vegetable, half bowl green vegetable, one plate salad
- 4 pm: 1 cup tea without sugar + 1-2 less sugar biscuits or toast
- 6 pm: 1 cup soup
- 8.30 pm: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, half bowl green vegetable, one plate salad
- 10.30 pm: take 1 cup cream free milk without sugar.
When you feel hungry intake raw vegetables, salad, black tea, soups, thin buttermilk, lemon water. Avoid it: molasses, sugar, honey, sweets, dry fruits. Foods you must avoid!
- Salt: salt is the greatest culprit for diabetics. You get enough salt from vegetables in inorganic form, so reduce the intake of inorganic salt.
- Sugar: sucrose, a table sugar, provides nothing but calories and carbohydrates. Also, you need calcium to digest sucrose. Insufficient sucrose intake might lead to calcium being leached off the bones. Substitute sucrose with natural sugar, like honey, jaggery (gur), etc.
- Fat: excessive fat intake is definitely not a good habit. Try and exclude fried items from your diet totally. But, remember, you must have a small quantity of oil to absorb fat-soluble vitamins, especially vitamin E.
- For non-vegetarians: Try and stop the intake of red meat completely. Try to go in for a vegetarian diet. If you cannot, decrease the consumption of eggs and poultry. You can, however, eat lean fish two to three times a week.
- Whole milk and products: Try to switch to low fat milk and its products like yogurt (curd). Replace high fat cheese with low fat cottage cheese.
- Tea and coffee: Do not have than two cups of the conventional tea or decaffeinated coffee every day. Try to switch to herbal teas.
- White flour and its products: Replace these with whole grains, wholewheat or soya breads and unpolished rice.
- Foods with a high glycemic index: Avoid white rice, potatoes, carrots, breads and banana -- they increase the blood-sugar levels.
Advice for diabetes patient:
- 35-40 minute faster walk every day.
- Diabetic person should eat food between times intervals like take breakfast in morning, lunch, some snakes and dinner.
- Avoid oily food.
- Intake more fiber foods in meals. It increases glucose level gradually in blood and keeps control.
- Do not take fast and also don t go much party.
- Diabetic person should eat food slowly.
- An obese middle aged or elderly patient with mild diabetes 1000 -1600 kcal.
- An elderly diabetic but not over weight 1400 -1800 kcal.
- A young active diabetic 1800 -3000 kcal.
- Daily intake of carbohydrate: 1/10th of total calories approximately 180gm.
- Daily intake of protein: 60gm to 110gm.
- Daily intake of fat: 50gm to 150gm.
My twin sons born on 11-08-2015. Three vaccination 6, 10 &14 weeks injected on tamil nadu primary health centre. Any extra vaccination must injects? Pls. Given details.
Junk food can be appealing for a variety of reasons, including convenience, price and taste. For children, who do not always understand the health consequences of their eating habits, junk food may appear especially appetizing. However, regularly consuming fattening junk food can be addictive for children and lead to complications like obesity, chronic illness, low self-esteem and even depression, as well as affecting how they perform in school and extracurricular activities.
My son is 1 month and 16 days old. Last few days ago we saw some little drop of blood in his stool. Then we went to doctor. He advised for his stool test. We did his stool test and found mucus, pus cell is 10-12/hpf and occult blood is negative. After seeing the stool test report Doctor said, there is an infection in his stool. Dr. Prescribed Omnix-50 (antibiotic) and Gut-Ok twice a day for five days. After completion of medicine I did another stool test at another lab and found mucus is still present, pus cell is negative, occult blood is negative. After seeing the second stool test report doctor said now there is no infection. Then we told him he has completed all medicines in time but we saw little drop of blood in his every stool when he passes till day. Then Doctor told us, there is no blood in his stool. Actually doctor says there is no blood but we say there is blood. I want to know Is there any blood in his stool or not? If there is blood then what can we do now and if there is no blood then what is this red little drops which look like as same as blood. please reply……
When I can do my baby's massage after born? Which oil is best for baby massage? Can I use home made butter for baby massage?
Hello sir, My son 8 years old because of cough we went Dr. advice report in the reports wbctotal22.6 neutrophils 79 lymphocytes 13 why this high low what is reason for this from food climate please tell me.
Dear doctor, My seven month baby is stooling green. Her weight is 6.5 kgs. But is she very active whole day. I wanna to know about weight gain for her.
What to feed a new born baby and what is the real working woman choice so that find real value of health and best figure.
My female baby doing liquid motion 12 Times In a day, so please give treatment. New born Baby is 11 days old.
Sir, my son is 2 years 8 month old, male, weight 15 kg. What kind of drinks should I give him? Pls suggest. I am already started pediasure. Pls give some suggestion for his health and brain growth.
How safe is loperamide for 2.5 years old toddler. My son had successful surgery for hirschsprung disease at 6 months of age. Bt the food transit is on the higher side. Are there any bowel management programs which can help/medication.
Sir my baby is one month 13 day old, his DOB is 12October 2016. He used to vomit and never allow to burp always curled whenever I want him to burp. Please tell me what is his problem.
Hi, I am writing on behalf of my husband. He is extremely obsessed about girls, and the breasts. Its not that its hampering our relationship or our sex life. Whenever we go for an outing, his full attention is on the girls roaming around. Could you please advise me how could I help my husband get out of this. Thanks.
Dmft is a simple index tool for your dentist to follow and it is very easy to understand by the common patients too.
It is basically a summary of your oral health in a quick way.
It is to observe the number of teeth that are either decayed that is carious or having any periodontal or perapical pathology leading to the discomfort.
To observe how many teeth are missing.
To observe how many teeth are filled or restored.
This will give you an idea about the basic condition of your oral health
It is simple to get checked so visit your dentist today and ask for it.