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Dr. Varsha Bhosle

Pediatrician, Mumbai

400 at clinic
Dr. Varsha Bhosle Pediatrician, Mumbai
400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Varsha Bhosle
Dr. Varsha Bhosle is an experienced Pediatrician in Kandivali West, Mumbai. You can visit her at Kirti Nursing Home in Kandivali West, Mumbai. Book an appointment online with Dr. Varsha Bhosle and consult privately on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 29 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kedarnath Building, Sector No 7, Charkop, Next To Lake Garden Restaurant, Near Charkop Bus Depot, Kandivali West, MumbaiMumbai Get Directions
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Sir kindly advise recent blood report of my son are as under 1. ALP 769 U/L 2. Calcium 10.2 mg/dl 3. Phosphorus 5.1 mg/dl 4. Calcium serum 9.8 mg/dl 5. PTH 53.9 pg/ml may please advise what problem is with him.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir kindly advise recent blood report of my son are as under 1. ALP 769 U/L
2. Calcium 10.2 mg/dl
3. Phosphorus 5.1 m...
Merely interpreting the result cannot give a diagnosis and any idea you have to discuss the symptoms which made you do the test and all other details to give a correct opinion. The reports are fairly in normal range.
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My baby is not sleeping, wakes up at night in rain is it due to nasal congestion or gala problem I don't understand. Please advise.

Visiting Physicians Programme, Fellowship in Sinus Surgery (Austria), Micro Esr Surgery, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Hyderabad
My baby is not sleeping, wakes up at night in rain is it due to nasal congestion or gala problem I don't understand. ...
You can use saline nasal drops, anti cold medicine. Adenoids problem is common in 2 yr old children.
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Diet Chart For Diabetes Patient

MBBS, D.P.H
General Physician, Gurgaon
Diet Chart For Diabetes Patient

In India 61 million people are victims of diabetes. Diabetes disease is related to metabolic, in which oxidation of carbohydrates and glucose is not fully detected. Diabetes mellitus is a chronic metabolic disorder in which the body fails to convert sugars, starches and other foods into energy. Many of the foods you eat are normally converted into a type of sugar called glucose during digestion. The bloodstream then carries glucose through the body. The hormone, insulin, then turns glucose into quick energy or is stored for futher use. In diabetic people, the body either does not make enough insulin or it cannot use the insulin correctly. This is why too much glucose builds up in the bloodstream.

The main reason is irregular meal, mental stress, lack of exercise. There are two major types of diabetes:

Type 1

  • This is popularly known as juvenile onset diabetes. 
  • Here, the body produces little or no insulin. It occurs most often in childhood or in the teens and could be inherited.
  • People with this type of diabetes need daily injections of insulin. They must balance their daily intake of food and activities carefully with their insulin shots to stay alive.

Type 2

  • Also known as adult onset diabetes, this occurs around 35 to 40 years. The more common of the two types, it accounts for about 80 per cent of the diabetics.
  • Here, though the pancreas produce adequate insulin, body cells show reduced sensitivity towards it.
  • Type 2 diabetes is usually triggered by obesity. The best way to fight it is by weight loss, exercise and dietary control.
  • Sometimes, oral medication or insulin injections are also needed.

Symptoms of diabetes

  • Extreme thirst and hunger
  • Frequent urination
  • Sores or bruises that heal slowly
  • Dry, itchy skin
  • Unexplained weight loss
  • Unusual tiredness or drowsiness
  • Tingling or numbness in the hands or feetsymptoms of diabetes

The role of diet in diabetes
Meal of diabetic patient is depending on calories. Which decides on it s age, weight, gender, height, working etc. Depending on each person s different   different dietary chart is created. We must take special care of time and amount of food in diabetes. Here we are giving diet chart for general diabetes patient.

Diabetes diet chart:

  • Morning at 6:   teaspoon fenugreek (methi) powder + water. 
  • Morning at 7: 1 cup sugar free tea + 1-2 mary biscuits.
  • Morning at 8.30: 1 plate upma or oatmeal + half bowl sprouted grains + 100ml cream-free milk without sugar
  • Morning at 10.30: 1 small fruit or 1 cup thin and sugar free buttermilk or lemon water
  • Lunch at 1: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, 1 bowl yogurt, half cup soybean or cheese vegetable, half bowl green vegetable, one plate salad
  • 4 pm: 1 cup tea without sugar + 1-2 less sugar biscuits or toast
  • 6 pm: 1 cup soup
  • 8.30 pm: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, half bowl green vegetable, one plate salad
  • 10.30 pm: take 1 cup cream free milk without sugar.

When you feel hungry intake raw vegetables, salad, black tea, soups, thin buttermilk, lemon water. Avoid it: molasses, sugar, honey, sweets, dry fruits. Foods you must avoid!

  1. Salt: salt is the greatest culprit for diabetics. You get enough salt from vegetables in inorganic form, so reduce the intake of inorganic salt.
  2. Sugar: sucrose, a table sugar, provides nothing but calories and carbohydrates. Also, you need calcium to digest sucrose. Insufficient sucrose intake might lead to calcium being leached off the bones. Substitute sucrose with natural sugar, like honey, jaggery (gur), etc.
  3. Fat: excessive fat intake is definitely not a good habit. Try and exclude fried items from your diet totally. But, remember, you must have a small quantity of oil to absorb fat-soluble vitamins, especially vitamin E.
  4. For non-vegetarians: Try and stop the intake of red meat completely. Try to go in for a vegetarian diet. If you cannot, decrease the consumption of eggs and poultry. You can, however, eat lean fish two to three times a week.
  5. Whole milk and products: Try to switch to low fat milk and its products like yogurt (curd). Replace high fat cheese with low fat cottage cheese.
  6. Tea and coffee: Do not have than two cups of the conventional tea or decaffeinated coffee every day. Try to switch to herbal teas.
  7. White flour and its products: Replace these with whole grains, wholewheat or soya breads and unpolished rice.
  8. Foods with a high glycemic index: Avoid white rice, potatoes, carrots, breads and banana -- they increase the blood-sugar levels. 

Advice for diabetes patient:

  1. 35-40 minute faster walk every day.
  2. Diabetic person should eat food between times intervals like take breakfast in morning, lunch, some snakes and dinner.
  3. Avoid oily food.
  4. Intake more fiber foods in meals. It increases glucose level gradually in blood and keeps control.
  5. Do not take fast and also don t go much party.
  6. Diabetic person should eat food slowly.

Calorific requirement:

  1.  An obese middle aged or elderly patient with mild diabetes 1000 -1600 kcal.
  2.  An elderly diabetic but not over weight  1400 -1800 kcal.
  3.  A young active diabetic  1800 -3000 kcal.
  4.  Daily intake of carbohydrate: 1/10th of total calories approximately  180gm.
  5.  Daily intake of protein: 60gm to 110gm.
  6.  Daily intake of fat: 50gm to 150gm.
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My twin sons born on 11-08-2015. Three vaccination 6, 10 &14 weeks injected on tamil nadu primary health centre. Any extra vaccination must injects? Pls. Given details.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My twin sons born on 11-08-2015. Three vaccination 6, 10 &14 weeks injected on tamil nadu primary health centre. Any ...
Different, repeat and booster vaccination are done up to the age of 12 years. You must have been given vaccination card from phc in which chart of vaccine's name and date is mentioned. Other wise your pediatrician can provide it.
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BHMS, M.D.
Homeopath, Bangalore
Kids who regularly indulge in junk food may be at increased risk for health complications like obesity and depression.

Junk food can be appealing for a variety of reasons, including convenience, price and taste. For children, who do not always understand the health consequences of their eating habits, junk food may appear especially appetizing. However, regularly consuming fattening junk food can be addictive for children and lead to complications like obesity, chronic illness, low self-esteem and even depression, as well as affecting how they perform in school and extracurricular activities.
1 person found this helpful

Can I give AmoxoCi lin syrup to my 5 months baby if he is suffering from cold cough?

BAMS
Ayurveda, Bangalore
Can I give AmoxoCi lin syrup to my 5 months baby if he is suffering from cold cough?
Hi, No, please do not give any antibiotics without getting the child examined by the paediatrician. Consult your doctor and act accordingly.
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My son is 1 month and 16 days old. Last few days ago we saw some little drop of blood in his stool. Then we went to doctor. He advised for his stool test. We did his stool test and found mucus, pus cell is 10-12/hpf and occult blood is negative. After seeing the stool test report Doctor said, there is an infection in his stool. Dr. Prescribed Omnix-50 (antibiotic) and Gut-Ok twice a day for five days. After completion of medicine I did another stool test at another lab and found mucus is still present, pus cell is negative, occult blood is negative. After seeing the second stool test report doctor said now there is no infection. Then we told him he has completed all medicines in time but we saw little drop of blood in his every stool when he passes till day. Then Doctor told us, there is no blood in his stool. Actually doctor says there is no blood but we say there is blood. I want to know Is there any blood in his stool or not? If there is blood then what can we do now and if there is no blood then what is this red little drops which look like as same as blood. please reply……

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My son is 1 month and 16 days old. Last few days ago we saw some little drop of blood in his stool. Then we went to d...
Get stool test done for presence of occult blood when you notice blood & include blood part of stool. If stool is positive for blood, check color of blood, if it is bright red it is coming from rectum or anus. If it is black blood is from intestines. Treatment is entirely different in two situations. Let us know we will help you out.
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When I can do my baby's massage after born? Which oil is best for baby massage? Can I use home made butter for baby massage?

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
When I can do my baby's massage after born? Which oil is best for baby massage? Can I use home made butter for baby m...
A baby can br massaged lightly after about two weeks of birth. Homemade butter or ghee can be used for massage, also coconut oil. But make not to smear too much oil and to massage with light hands.
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Hello sir, My son 8 years old because of cough we went Dr. advice report in the reports wbctotal22.6 neutrophils 79 lymphocytes 13 why this high low what is reason for this from food climate please tell me.

DHMS (Hons.)
Homeopath, Patna
Hi * it shows that the child has suffered infection. * he is very much fond of junk food, * some times the climatic condition influences the immunity, causing such type of dis- balances * he should avoid cold exposure, cold intake, junk food * ask him to consume plenty of water to eliminate, toxins homoeo-care. @ bacilllinum 200- 3 drops, weekly @ baryta carb 30-4 drops thrice a day. @ five phos 6x-4 tabs thrice a day report after a week.
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Dear doctor, My seven month baby is stooling green. Her weight is 6.5 kgs. But is she very active whole day. I wanna to know about weight gain for her.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Dear doctor,
My seven month baby is stooling green. Her weight is 6.5 kgs. But is she very active whole day. I wanna ...
If you have not yet started weaning, do it now to start with semi solids nutritious with added ghee n dairy milk with spoon not bottle. Continue breastfeeding. Watch for green stool to change its colour. Expected wt at this age is about 8 kg.
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What to feed a new born baby and what is the real working woman choice so that find real value of health and best figure.

BUMS
Pediatrician, Washim
What to feed a new born baby and what is the real working woman choice so that find real value of health and best fig...
Mother's milk is best for new born baby. There is no need to give other feed if mother has sufficient lactation.
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My female baby doing liquid motion 12 Times In a day, so please give treatment. New born Baby is 11 days old.

MD - Paediatrics
Pediatrician, Bangalore
My female baby doing liquid motion 12 Times In a day, so please give treatment. New born Baby is 11 days old.
If baby is on mothers milk and quantity of motion is less no worry. If baby is bottlefed and color of motion different motion test should be done and treated accordingly.
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Sir, my son is 2 years 8 month old, male, weight 15 kg. What kind of drinks should I give him? Pls suggest. I am already started pediasure. Pls give some suggestion for his health and brain growth.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Sir, my son is 2 years 8 month old, male, weight 15 kg. What kind of drinks should I give him? Pls suggest. I am alre...
There is no drink or medicine for his health and growth unless suffers from any Nutritional deficiency. All drinks and edibles are available in home which are good for physical and brain health. Give him well balanced nutritious diet that beats every thing.
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MD - Paediatrics, MBBS
Pediatrician, Faridabad
Best way to keep small babies warm is to keep them curduled with mother.Small babies do not produce heat to keep warm,they get heat from outside.By keeping them with mother,they get heat from her.
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How safe is loperamide for 2.5 years old toddler. My son had successful surgery for hirschsprung disease at 6 months of age. Bt the food transit is on the higher side. Are there any bowel management programs which can help/medication.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
How safe is loperamide for 2.5 years old toddler. My son had successful surgery for hirschsprung disease at 6 months ...
Loperamide has many side effects and for me, it has hardly any useful role in controlling motion. Child is only 2.5 years and has many years for bowel training. Further bowel management depends on surgery performed for which attending surgeon is best person to guide.
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My baby is suffering from fever her age is 6 months 25 days. Kindly advice Medicine & dose.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My baby is suffering from fever her age is 6 months 25 days. Kindly advice Medicine & dose.
Give paracetamol drops15 mg per kg whenever there is fever which can be repeated once in 4 hours. But you must treat the cause of fever. Show to a pediatrician.
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Sir my baby is one month 13 day old, his DOB is 12October 2016. He used to vomit and never allow to burp always curled whenever I want him to burp. Please tell me what is his problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my baby is one month 13 day old, his DOB is 12October 2016. He used to vomit and never allow to burp always curle...
It is not a problem and is called posetting and not vomiting seen in infants as a food pipe (valve in esophagus called GES) has not become strong and will be strong by 6-12 months of age. Till then burp well and as people feel, the entire mik is not wasted .You monitor weight every month to make sure the growth is normal.
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Hi, I am writing on behalf of my husband. He is extremely obsessed about girls, and the breasts. Its not that its hampering our relationship or our sex life. Whenever we go for an outing, his full attention is on the girls roaming around. Could you please advise me how could I help my husband get out of this. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Hi, I am writing on behalf of my husband. He is extremely obsessed about girls, and the breasts. Its not that its ham...
U should atractive urself what your husband like more and do those things what he likes. Give more time to him and enjoy more which will divert his mind from others.
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Decayed Missing Filled Teeth (DMFT index)

BDS, Master of Hospital Administration
Dentist, Patna
Decayed Missing Filled Teeth (DMFT index)

Dmft is a simple index tool for your dentist to follow and it is very easy to understand by the common patients too.
It is basically a summary of your oral health in a quick way.
It is to observe the number of teeth that are either decayed that is carious or having any periodontal or perapical pathology leading to the discomfort.
To observe how many teeth are missing. 
To observe how many teeth are filled or restored.
This will give you an idea about the basic condition of your oral health
It is simple to get checked so visit your dentist today and ask for it.

3 people found this helpful

Hi, My son is 2.5 month old. He looks at my face sometimes. He usually looks all around and even if I keep talking he doesn't look at me. He doesn't turn towards d sound. But he reacts to sound. He stops all his activities and listen to sounds. I am worried why he doesn't look at People faces when we talk. Is this normal for 2.5 old kid.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi, My son is 2.5 month old. He looks at my face sometimes. He usually looks all around and even if I keep talking he...
It is border age to respond and to assess development to you have pointed out. Other wise his activities appears normal for this age. It is good he is responding well to sound. I suppose he must be passing smile. Any way, you may consult pediatrician.
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