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Dr. Varsha Ashok Ingle

BAMS

General Physician, Mumbai

24 Years Experience  ·  65 at clinic
Dr. Varsha Ashok Ingle BAMS General Physician, Mumbai
24 Years Experience  ·  65 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Varsha Ashok Ingle
Dr. Varsha Ashok Ingle is one of the best General Physicians in Mumbai, Mumbai. She has been a practicing General Physician for 24 years. She studied and completed BAMS . You can meet Dr. Varsha Ashok Ingle personally at Darshan Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Varsha Ashok Ingle on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1993
Languages spoken
English
Hindi

Location

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Sandesh Nagar, Bail Bazar. Landmark: Near Munashipati School, MumbaiMumbai Get Directions
65 at clinic
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What is the best way to increase the size of the pennis as I do have a very small pennis and also I am a junial diabetic person. Kindly help me out with this.

BHMS
Homeopath,
What is the best way to increase the size of the pennis as I do have a very small pennis and also I am a junial diabe...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily. You can get the vacuum operated PENIS DEVELOPER SET by ordering for my Penis Enlargement Kit via Lybrate.
1 person found this helpful
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I am 60. I am taking medicine for diabetes. It is not getting controlled. Always the count is above 200.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi , there are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. You may consult me.
1 person found this helpful
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How much protein is loose during masturbation and how do we get back protein to our body?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How much protein is loose during masturbation and how do we get back protein to our body?
Just as milk cream is the cream of milk, semen is the cream of the males' blood. It is very precious. Semen is created by the secretory glands from the food we eat. According to a book I have read, only about 20 g semen is produced from the food that a man consumes in nearly 35 days. (1) From 32,000 g food, approximately 11,153 g chyle is formed. (2) From 11,153 g chyle, approximately 3,887 g blood is formed. (3) From 3,887 g blood, approximately 1,355 g flesh is formed. (4) From 1,355 g flesh, approximately 472 g fat is formed. (5) From 472 g fat, approximately 164 g bone is formed. (6) From 164 g bone, approximately 57 g bone marrow is formed. (7) From 57 g bone marrow, approximately 20 g semen is formed. We can get back this protein by 1.Controlling masturbation habit 2.Eating nutritious and high protein diet 1. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi).
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I am 20 years old. And I am virgin. My girlfriend is 4 years older than me. And she is asking me to have sex with her. I searched in many internet services for that. And they are showing it's okay to have sex in early 20's. But would you please suggest me what should I do?

BHMS
Homeopath, Gandhinagar
I am 20 years old. And I am virgin. My girlfriend is 4 years older than me. And she is asking me to have sex with her...
Hello, Now a days are you study days n you have to concentrate on studies as well as you have make good career so think on that things . In India marriage age is 21 for male after that if you are capable to handle you and your wife then can think of sex before marriage and at this age you must avoid.
2 people found this helpful
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I am 17 years old male, I have not slept from last two days due to exam preparation and now my head is aching so much. What to do? Please help me!

MBBS, cc USG
General Physician, Gurgaon
I am 17 years old male, I have not slept from last two days due to exam preparation and now my head is aching so much...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
2 people found this helpful
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I feel tired and fatigue after gymming. Can you suggest some solution or cause of this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Shila pravanga vati 1 tab evening at 6.00 pm.
1 person found this helpful
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I feel pain in my head I take many medicine but no result found pls guide me and tell what I do.

MBBS
General Physician, Mumbai
I feel pain in my head I take many medicine but no result found pls guide me and tell what I do.
Check your eye sight for refractive error and also we need to clinically rule out sinusitis or migrane as the cause of headache
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How can I increase duration sex which gives more pleasure in performance of sex with partner please suggest me.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
How can I increase duration sex which gives more pleasure in performance of sex with partner please suggest me.
Be slow. Take help of pertner. Satisfy your partner first amnually or by oral sex. Then go for straight sex.
100 people found this helpful
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Hii sir my name Abhay kr singh and I have always head pain problem, and some time my bp low or high so what can I do.

MBBS, cc USG
General Physician, Gurgaon
Hii sir my name Abhay kr singh and I have always head pain problem, and some time my bp low or high so what can I do.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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On 15th March I was suffering sevear back pain and when I was urinating (in standing Condition) I fell down in the toilet itself and lying in toilet for a minute unconscious stage. After two three minutes I checked blood pressure and found 85/50. What are the reasons due to that it was happened and what precautions have to be taken by me so that it may not happen again.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
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My stomach use to pain sometimes. How to get rid of this pain in a very simple way?

BAMS
Ayurveda, Ambala
My stomach use to pain sometimes. How to get rid of this pain in a very simple way?
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I wnt to increase my ejaculation time help me. Is their any medication I already have hypertension and sugar for which I am under medication.

BHMS
Homeopath, Sindhudurg
I wnt to increase my ejaculation time help me. Is their any medication I already have hypertension and sugar for whic...
Bp and sugar are most common causes of premature ejaculation. If this are maintained to normal than premature ejaculation can be easily cured.
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I have sugar how to reduce which type of food to be taken and how to minimize this.

MBBS
General Physician, Mumbai
I have sugar how to reduce which type of food to be taken and how to minimize this.
Dear Lybrateuser, - To stabilise your sugar follow some dietary precautions - have more of fibrous foods including vegetables & fruits (avoid banana, mango chickoo & grapes), legumes including pulses, lentils, peas, sprouts, have beans regularly as they are low glycemic & help in stabilising blood sugar, have low fat milk & milk products like yogurt, cottage cheese, butter milk, lean meats like seafoods twice a week (avoid red meats) - avoid fried, processed, junk foods, sweets, bakery items, foods containing saturated & trans fats - use olive, sunflower or canola oil for cooking not more than a tablespoon per day - avoid alcohol & smoking if you do - try to reduce weight by dieting & exercise - do regular exercise walking, jogging, swimming 30-40 min, moderate weight lifting for 15-20 min at least twice a week, also do yoga & deep breathing for 5-10 min daily morning - sleep well for 7-8 hrs at night - regularly monitor your blood sugar & take medication on time.
1 person found this helpful
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I was been suffering from sugar problem since from 10years. indeed to get somewhat cured to lead my healthy life. I was using medicines but they doesn't show any effect in getting cured. So please help me in suggesting the best medicine or near by hospital to get cured.

BHMS
Homeopath,
I was been suffering from sugar problem since from 10years. indeed to get somewhat cured to lead my healthy life. I w...
Dear lybrate user, the bitter truth is once you are diagnosed with diabetes you have to live with it for your rest of life. Diet, exercise & medicine will surely decrease your blood sugar level to normal but it cannot be permanently cured. You have to monitor your blood sugar level every month. However, if you are feeling that your current medication is failing to decrease your blood sugar level then try homoeopathic uranium nit 3x tablets (r. S. Bhargava company). Take 1 tablet, thrice daily, in empty stomach. As you have been suffering from diabetes for more than 10 years, I fear that you may be resistant towards medicine & turned into insulin dependent diabetic patient. If it really happens such then you have to take insulin injection.
1 person found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Drinking 2-3 cups of coffee/day reduces cardiovascular mortality
1 person found this helpful

I am just 23 years old and suffer from a severe scalp psoriasis due to which I have continuous hairfall and formed white and red patches even behind ears. Tried many home remedies and shampoos but to no use. Its very embarrassing what should I do?

MD - Dermatology
Dermatologist, Vadodara
I am just 23 years old and suffer from a severe scalp psoriasis due to which I have continuous hairfall and formed wh...
You can use Novale CT shampoo twice a week. Use it along with your normal shampoo. And for daily application use flucort lotion once a day.
1 person found this helpful
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Hi, I am newly married guy and have family planning after two years and to avoid pregnancy for 2 years for my wife how can we have protected sex without condom, could you suggest any safe medication?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Nashik
If you don't won't risk of pregnancy & don't want to use condoms. Oral contraceptive pills is other option. She has to take it daily from 1 st day of menses till pack is over for 21 days. On stopping pack she would get withdrawal bleed. To start new pack again on 1 st day. She should be assessed by doc before prescribing .it has side effects also.
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I am 27 year old. What are the symptoms of malaria. How can I protect from this disease? I am suffering from this disease before 11 days.

MBBS
General Physician, Mumbai
I am 27 year old. What are the symptoms of malaria. How can I protect from this disease? I am suffering from this dis...
Fever with chills and headache are few symptoms of malaria and to take full course of medication and See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes
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1. I have premature ejaculation. I end up with ejaculating within 1 Minute of penetration. Please suggest a solution to last longer. 2. Penis Size Is also very small then I had earlier. 3. Feel very Low means sometimes I feel that there is no excitement. 4. Sometimes I feel pain in my balls while doing sex or hand job.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
1. I have premature ejaculation. I end up with ejaculating within 1 Minute of penetration. Please suggest a solution ...
Erection in males depends on various factors. It depends on your nerves ,your arteries ,muscles ,mind and emotions. When all of them work in co-ordination, you have a good erection. If anything goes out of place, you fail to get proper erection ,and once you are not able to have erection, your self esteem and confidence decreases and chances of not getting erected next time also increase .there are several ayurvedic medicines which can help you in this condition but we need to discuss more about your problem please contact in my inbox if you.
4 people found this helpful
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MDS - Orthodontics
Dentist, Moradabad
Dont Forget to brush your teeth twice a day!
2 people found this helpful
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