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Dr. Varsha Ashok Ingle

BAMS

General Physician, Mumbai

24 Years Experience  ·  65 at clinic
Dr. Varsha Ashok Ingle BAMS General Physician, Mumbai
24 Years Experience  ·  65 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Varsha Ashok Ingle
Dr. Varsha Ashok Ingle is one of the best General Physicians in Mumbai, Mumbai. She has been a practicing General Physician for 24 years. She studied and completed BAMS . You can meet Dr. Varsha Ashok Ingle personally at Darshan Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Varsha Ashok Ingle on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1993
Languages spoken
English
Hindi

Location

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Darshan Clinic

Sandesh Nagar, Bail Bazar. Landmark: Near Munashipati School, MumbaiMumbai Get Directions
65 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to take sevenseas seacod capsule daily for calcium and vitamin purpose, is there is any side effect of this capsule.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I want to take sevenseas seacod capsule daily for calcium and vitamin purpose, is there is any side effect of this ca...
Hello, You might not get good calcium from them.Rather have natural foods to recover calcium and other vitamins. Seven seas are taken for omega fats and should never be taken without the doctors consent.
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Sir/madam, (a) on what frequency should I go for tests reg blood sugar, bp and lipid profile. (b) I am presently taking medicines since last six months for blood sugar, bp and lipid profile namely: eritel 40 @ 1 tab daily, stamlo 5 @ 1tab daily clavix @ I tab daily triglimisave 2hs @ 1 tab daily roseday-f 10 @ 1 tab daily vogli-m 0.2 @ 2 tab daily should I continue this further or go for a test, please suggest/advice. My present weight is 86 kg and height is 5 feet 4 inches. I jog on tread mill daily for 15/20 minutes in morning.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello firs you have to cut your weight by 25 kgs. Otherwise treatment may not help much. Blood sugar has to be checked every week. Hba1c once in 3 to 4 months. Lipid profile once in six months. Try and maintain sugar levels as close to normal as possible.
1 person found this helpful
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I have a sperm fallen problem, my sperm is fallen to quickly, when I sex, when I talk about sex, when I see a sexy video, how can I get stop this.

PDDM, MHA, MBBS
General Physician, Nashik
I have a sperm fallen problem, my sperm is fallen to quickly, when I sex, when I talk about sex, when I see a sexy vi...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many.You can try any of the following methods.You can do squeeze and stop technique.You can stimulate your partner to maximum before getting yourself stimulated.You can deviate your thought to something nonsexual when you about to near ejaculation.You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.
3 people found this helpful
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Suffering from fever. What should I do to get quick relief. As I hav got exam. And want to pass this fever quickly.

MBBS
General Physician, Cuttack
Suffering from fever. What should I do to get quick relief. As I hav got exam. And want to pass this fever quickly.
Take crocin 500 mg three times daily after food, plenty of water and rest. If no relief do blood examination and consult doctor
2 people found this helpful
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Doctor I have been diagnosed with mild pcos Two months ago. We are trying for a baby since one year but all in vain. My doctor prescribed me normoz and fol123. I have no idea about whether I am ovulating or not. Gone through hsg also and it was normal. Please tell when will I get pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
You can go for ovulation study or use ovulation kit for 1-2 cycles. Since you have pcod, so you may take time in conceiving. Try conceiving using ovulation kit for 2-3 cycle if still not succeed then consult infertility specialist for help.
1 person found this helpful
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Hi. While heaving sex foreskin of my penis detach with penis head it pains and bleed. Bleeding is stopped but pain is there. Is it normal. Please help.

MBBS
General Physician, Mumbai
Hi. While heaving sex foreskin of my penis detach with penis head it pains and bleed. Bleeding is stopped but pain is...
For pain take tablet paracetamol 650 mg and it's better to get your self examined by a nearby doctor
1 person found this helpful
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I haven't been able to sleep since days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Raebareli
I haven't been able to sleep since days and I am having a severe headache, tried multiple home remedies, but didn't w...
Thank you for writing to us. Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. If this does not helps you get back to me. Thanks.
1 person found this helpful
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Hi dear Sir madam, I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do?

MBBS
General Physician, Cuttack
Hi dear Sir madam, I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's ...
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
1 person found this helpful
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Before some days I have problem of headache. The headache is attack in my left side eye to head for 20 to 30 sec and its gone so tell me what is the problem.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Before some days I have problem of headache. The headache is attack in my left side eye to head for 20 to 30 sec and ...
If its been a single episode and no other symptoms. U can let it be. If repeated episodes or symptoms of blurred vision or eye strain consult an eye doc. If associated giddiness. Nausea vomiting etc consult a physician.
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I am suffering from headache since last 12 days. Eyesight normal. Taking Nimesulide and paracetamol tab. And omeprazole & Domperidone cap. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I am suffering from headache since last 12 days. Eyesight normal. Taking Nimesulide and paracetamol tab. And omeprazo...
Not take pain killer like nimesulide its banned medicine Take ayurveda treatmnt And do some special yoga for this Witch site of pain?
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Get Better Sleep

C.S.C, D.C.H, M.B.B.S
General Physician,
Get Better Sleep

Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 

  1. It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 
  2. Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 
  3. If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 
  4. The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 
  5. Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 
  6. Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 
  7. What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 
  8. Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. 

There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual.

Related Tip: "5 Great Things To Eat For People Suffering From Poor Sleep"

3740 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
Coffee Consumption Reduces Mortality
===============================
The largest prospective cohort study evaluated the impact of coffee consumption on all?cause mortality and involved 229,000 men and 173,000 women, who were followed for up to 13 years (N Engl J Med 2012;366:1891).

After adjustment for smoking status and other potential confounders, associations between coffee consumption (either caffeinated or decaffeinated) and reduced all?cause mortality were evident at relatively low levels of consumption (2 to 3 cups/day).

Compared to non?coffee drinkers, the risk of all?cause mortality among men and women who consumed 2 to 3 cups of coffee daily was 0.90 and 0.87.

The apparent benefit of coffee was similar for individuals with high levels of coffee consumption, including those who drank six or more cups of coffee per day.
2 people found this helpful

When ever I intercourse I feel pain and jealous around GLANS PENIS. What is this problem please help me out.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
When ever I intercourse I feel pain and jealous around GLANS PENIS. What is this problem please help me out.
Hello- The commonest cause of such burning sensation after urination is that, after ejaculation, some amount of semen remains behind in your urethra. Semen clots up after ejaculation, it then again breaks up within five minutes. If you urinate before this, your urine will force out a clump of semen causing some injury to the urethra. This causes a stinging/burning sensation, which appears slightly relieved by urination but again gets bad. The acidity of the urine further compounds this. This gets relieved if you give it rest for some time.
6 people found this helpful
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I am 65 year old. I am suffering from sinus last ten years.I had taken many medicine, no cure what kind of medicine ,i would have taken.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
U can start tab. Allegra-M daily 1 at bed time and Flomist nasal spray 2 puffs twice a day for 2 weeks along with steam inahalation twice a day. Get a CT scan done after these medicines to find out any underlying pathology.
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I have so many hairs on my body and private parts. I have pcod problem. Please can you suggest some hair removal cream to remove hairs?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have so many hairs on my body and private parts. I have pcod problem. Please can you suggest some hair removal crea...
hair removal cream is not the permanent solution.better to take treatment of pcod hair growth will reduce
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Hi, Sir/Madam Good afternoon I am Bharat Prasad and age is 30. I have a sexual problems (short timing and eratcinon). How can solve this problems.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi,
Sir/Madam
Good afternoon
I am Bharat Prasad and age is 30. I have a sexual problems (short timing and eratcinon)....
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
1 person found this helpful
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I am getting too much sex mood. I am unable to control this and it is taking long time to control. But I don't have any sexual contact with any one till date. What can I do?

MBBS
General Physician, Mumbai
I am getting too much sex mood. I am unable to control this and it is taking long time to control. But I don't have a...
I will suggest you to get involved in some kind of work and stop watching porn video and spend some quality time with your friends and family members.
2 people found this helpful
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