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Dr. Vanita Shekar Raut


Gynaecologist, Mumbai

39 Years Experience
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Dr. Vanita Shekar Raut MBBS, DGO, MD Gynaecologist, Mumbai
39 Years Experience
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vanita Shekar Raut
Dr. Vanita Shekar Raut is a renowned Gynaecologist in Powai, Mumbai. She has had many happy patients in her 39 years of journey as a Gynaecologist. She is a MBBS, DGO, MD . She is currently associated with L H Hiranandini Hospital in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vanita Shekar Raut on

Find numerous Gynaecologists in India from the comfort of your home on You will find Gynaecologists with more than 37 years of experience on You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - - 1979
DGO - - 1982
MD - - 1982
Languages spoken


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L H Hiranandini Hospital

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Best Homeopathic Medicines for Treatment of Chronic Kidney Disease (CKD)

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Best Homeopathic Medicines for Treatment of Chronic Kidney Disease (CKD)

Chronic kidney disease also known as chronic renal disease is a form of kidney disorder where renal function is progressively lost over a long period. This disease has got unspecific symptoms and includes loss of appetite, feeling unwell, etc. People with high blood pressure or diabetes are more likely to have CKD. This disease leads to other complications, such as cardiovascular disease, anaemia and pericarditis.

Homeopathy is an ideal and effective form of treatment chronic kidney diseases. Homeopathy is natural and tries to correct all the underlying causes of the condition. General symptoms and constitutional indications are considered in homeopathy before choosing the best medicine. Here is a list of several homeopathic medicines, which are used to treat chronic kidney diseases like Kidney Stone Treatment, along with the symptoms in case of which they are used.

  1. Apis mellifica: This homeopathic medicine is not used in acute forms of CKD. Symptoms of this type include oedematous swelling on the face, paleness, headaches, pain in the back and limb, oedema pulmonum, etc. It is used when there are dull aches in the kidney, reduced urination and micturition. The urine contains albumen in high levels and blood corpuscles. Eruption of the skin occurs, and the patient feels drowsy.
  2. Arsenicum: This medicine is used in all stages of CKD and is one of the best remedies. It is used in later stages of the disease when the patient's skin becomes pale, and he develops a waxen appearance, excess thirst and diarrhoea. The shade of the urine is dark and full of albumen. Dyspnoea attacks are also observed while lying down during the night. Taking aconite produces a mucus and the patient gets relief.
  3. Aurum muriaticum: This homeopathic medicine is used to cure renal diseases such as morbus brightii caused from a gout or from syphilis. Digestive and nervous problems are indicated along with great irritability. Vertigo may also be caused.
  4. Belladonna: Belladonna is the ideal homeopathic remedy for treating inflammation of the kidneys accompanied by piercing or burning pain in the lumbar region of the kidney. The pain reappears repeatedly with increased intensity each time.
  5. Cantharis: This homeopathic cure is used in nephritis. There is a cutting pain in the lumbar region, the urine contains blood and the flow is in the form of drops. Cantharis is used in post diphtheric kidney disorders with dropsy.
  6. Conavallaria: Conavallaria is used in case of nephritis occurring due to heart disorders. It is used when the heart functions irregularly and also in anasarca and ascites because of mitral insufficiency.

Homeopathic medicines are very efficient for the  treatment of chronic kidney diseases. There are homeopathic cures for all types of renal diseases.

5009 people found this helpful

I am 23 years old female, I am getting married in next month but I am afraid of intercourse as the size of my vagina is too small, I can't even enter one finger, it gives me a lot of pain. Is this size found in every one or I have some problem, suggest me what I will do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 23 years old female, I am getting married in next month but I am afraid of intercourse as the size of my vagina ...
Hello, Vaginal is highly stretchable and elastic organ. Secondly, once you are sexually aroused your vaginal gets enough lubrication, which makes penetration easy and painless. Don't worry, you will be ok.
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Diploma in Obstetrics & Gynaecology
Gynaecologist, Delhi
Your baby's health is directly related to your health. So, avoid travelling to low altitude areas, and doing scuba diving or mountain climbing. Or it will interrupt the flow of oxygen to your baby.

I am 42 years old. I had miscarriage at 3 months on end of 2015. Dr. said it is unexplained. I do not have any physical issues. I am. Healthy and fit. I would. Like to know whether any possibility for conceiving naturally and any do - don't for increasing the chance. For successful. Pregnancy delivering healthy baby.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
I am 42 years old. I had miscarriage at 3 months on end of 2015. Dr. said it is unexplained. I do not have any physic...
Your ovarian reserves are diminishing and it does not have any relation with your physical fitness my dear. As with increasing age ovum quality also deteriorates which is the reason of infertility and unexplained miscarriages in advanced age. You need to get your ovarian reserve checked by simple blood tests and trans vaginal scan on day 3 of menses for antral follicle count. Start with ovulation induction and follicular monitoring under expert doctor's supervision at earliest for better result.
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Health Benefits Of Vinegar!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Vinegar!

13 real benefits of vinegar:

1. It reduces bloating. Vinegar increases the acidity in the stomach, which allows it to digest the food you've eaten and helps propel it into the small intestine, a because slow digestion can cause acid reflux, a burning sensation that occurs when food in your stomach backs up all the way into your esophagus.

2. It increases the benefits of the vitamins and minerals in your food" when your stomach isn't producing enough acid, this impairs the absorption of nutrients as well as b6, folate, calcium, and iron" Dr. Kellman explains. Help your body by ingesting a bit more acid in the form of vinegar, and you'll actually be able to use all the good stuff you consumed by ordering the side salad instead of fries.

3. It cancels out some of the carbs you eat. The acetic acid found in vinegar interferes with the enzymes in your stomach responsible for digesting starch so you can't absorb the calories from carbs you've eaten.

4. It softens your energy crash after eating lots of sugar or carbs. Consuming vinegar before a meal can help by slowing the rush of sugar to your blood stream, so your blood sugar spike resembles a hill instead of a mountain and you don't crash quite as hard.

5. It keeps you full longer. In a small but thorough study, researchers found that people who consumed vinegar before eating a breakfast of white bread felt more satisfied 90 minutes after eating compared to people who only ate the bread.

6. It can help your muscles produce energy more efficiently before a major push. Endurance athletes sometimes drink diluted vinegar before they carb-load the night before competing because acetic acid can helps the muscles turn carbs into energy to fuel intense exercise, according to well-regarded research conducted on animals.

7. It could lower your blood pressure. Animal studies suggest that drinking vinegar can lower your blood pressure by a few points. Researchers don't understand exactly how this works or whether it is equally effective among humans, but johnston is pretty confident it can make at least a modest difference.

8. It cleans fruits and veggies. The best way to clean produce, according to johnston, is with diluted vinegar: research suggests its antibacterial properties can significantly reduce pathogens such as salmonella. Just fill an empty spray bottle with diluted vinegar and spritz your produce (salad stuff, fruits, etc.) then rinse in regular water before serving.

And don't rely on a vinegar-based salad dressing to redeem a dirty deli's salad bar fare: johnston worries that mixing vinegar with ingredients found in salad dressings (like salt or olive oil) or with actual salad could render acetic acid inactive, and says that more research is needed on the topic.

9. It kills bad breath. You might have heard that the antibacterial properties of vinegar can kill microorganisms responsible for bad breath — and in theory, this is true. However, johnston warns" it's no more effective than any other antibacterial agents, and there are better products designed for this purpose"

10. It deodorizes smelly feet. Just wipe down your clompers with a paper towel dipped in diluted vinegar. The antibacterial properties of vinegar will kill the smelly stuff.

11. It relieves jellyfish stings. In case you're ever stung by a jellyfish and just so happen to have diluted vinegar on hand, you'll be awfully lucky: vinegar deactivates the jellyfish's sting better than many other remedies even though hot water still works best, according to a study that compared both techniques.

12. It balances your body's ph levels, which could mean better bone health. Although vinegar is obviously acidic, it actually has a neutralizing effect once it's inside of you. Meaning: it makes your body's ph more basic.

13. It alleviates heartburn — vinegar's effectiveness depends on the source of your heartburn: if you have erosive heartburn caused by lesions in your esophagus or stomach ulcers, a dose of vinegar will only aggravate the problem. But if your heartburn stems from something you ate, adding acetic acid to your stomach can help neutralize the acid in there and help fix the problem, providing you with at least a little bit of comfort.

4 people found this helpful

I had intercourse around 8-9 days ago. And now my girl is pregnant. We do not want this baby what are the safest methods to stop this pregnancy?

General Physician, Delhi
I had intercourse around 8-9 days ago. And now my girl is pregnant. We do not want this baby what are the safest meth...
If you do not want to continue pregnancy then get an ultrasound done and meet your gynaecologist for further treatment plan dependi g on ultrasound reports( pills or D and C).

I used 10 ipill in 2 months and my partner facing problem in her periods. Previous month the periods end with in 2 days.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I used 10 ipill in 2 months and my partner facing problem in her periods.
Previous month the periods end with in 2 days.
Hi Lakshy... It is because of the ipill. They are very dangerous... In long time they can cause even cancer... So if you care for your partner then use condoms.. For now you will need to wait till the effects of the ipill ends... Which can take months.
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Hello doctor. I have pcos problem. In recent ultrasound, there was no cyst but my periods are irregular. There is swelling and infection. I tried alot to loose my weight but failed. Please help. I have one son aged 2.10 yrs. And want to plan my second child.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You have to go to infertility specialist they will give you the medicine to make the egg and you can concieve.
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Menstrual Cramps - 10 Ways You Can Treat it!

Fellowship in Gynae Endoscopy, FMAS, DNB, DGO, MBBS
Gynaecologist, Delhi
Menstrual Cramps - 10 Ways You Can Treat it!

Let's first get to know what are menstrual cramps?
Menstrual cramps, also known as dysmenorrhea or period pains are throbbing or cramping pains in the lower abdomen.Many women experience menstrual cramps just before and during their menstrual periods.

Who gets menstrual cramps?
About half of women experience menstrual cramps and about 15% describe the pain as severe. It has been shown that women who do not exercise experience more painful menstrual cramps. Certain psychological factors such as emotional stress may also increase the likelihood of having uncomfortable menstrual cramps. Additional risk factors for these cramps include:

  1. Being younger than 20 years of age
  2. Starting puberty at age 11 or younger
  3. Menorrhagia - heavy bleeding during periods
  4. Never given birth

Symptoms of menstrual cramps include:

  1. Pain in the lower back and thighs
  2. Nausea
  3. Vomiting
  4. Sweating
  5. Dizziness
  6. Diarrhea
  7. Loose stools
  8. Constipation
  9. Bloating in the belly area
  10. Headaches
  11. Lightheadedness or feeling faint.

How can you 'AVOID' menstrual cramps?

  1. Eating fruits and vegetables and limiting intake of fat, alcohol, caffeine, salt and sweets
  2. Exercising regularly
  3. Reducing stress
  4. Quitting smoking
  5. Yoga or relaxation therapy
  6. Acupuncture or acupressure.
  7. Apply heat to lower abdominal part.
  8. Make sure you're getting enough vitamin D.
  9. Dietary supplements.

10 Ways to treat period cramps:
1. Improve Your Diet to Alleviate Period Cramps
2. Pop a Safe Painkiller
3. Turn to Tea to Calm Menstrual Cramps
4. Try Fish Oil and Vitamin B1
5. Needle Away Period Cramps
6. Massage With Essential Oils for Pain Relief
7. Curl Up With a Heating Pad to Ease Period Cramps
8. Boost Endorphins Your Way
9. Up the Magnesium in Your Diet
10. Lean on Your Contraceptive 

If you wish to discuss about any specific problem, you can consult a gynaecologist.

2524 people found this helpful

I have an ovarian cyst of 20 cm. Can I wait another 5 months for surgery if it does not hurt.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have an ovarian cyst of 20 cm. Can I wait another 5 months for surgery if it does not hurt.
As the cyst is very large you should get it removed sooner rather than later as the ovarian function can be further compromised.
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Homeopath, Ahmedabad
God pharmacy.
1 person found this helpful

13 Signs You May Be Pregnant

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
13 Signs You May Be Pregnant

Early indications of pregnancy are not generally perceived, but the modest changes in your body capacity might be telling you something. Here are some signs, which mean, perhaps you are pregnant.

  1. Missed Period or Late Period: The clearest indication of pregnancy is a missed period. However, a missed period doesn't always mean you are pregnant. If your period is late when your menstrual cycle is quite regular, it might be an indication of pregnancy.
  2. Swollen breasts: Soreness or shivering in your breasts is one of pregnancy's most basic symptoms. Right on time in pregnancy, the breasts will round out and change shape as they get ready to deliver milk.
  3. Nausea: Nausea is among one of the most well known symptoms of pregnancy. It's brought about by an increase in the hormone levels. Almost 80 percent of women experience "morning sickness" during the initial three months of pregnancy. For some, this sickness is not just confined to the mornings and may take place throughout the entire day.
  4. Spotting: After 5 to 10 days of conceiving, light spotting might be found when the embryo implants itself in t"he uterus.
  5. Enhanced Urine Frequency: If you're pregnant, your uterus puts pressure directly on the bladder prompting more urination. The additional weight and intestinal changes may bring about a blockage.
  6. Fatigue: Women feel exceptionally tired and drained during pregnancy. Fatigue is one of the primary indications of pregnancy.
  7. Mood Swings: Avid emotional mood swings occur in women during pregnancy. If your temper is always fluctuating or going up and down, it may be an indication that you might be pregnant.
  8. Enhanced Sensitivity to Smell: Women during pregnancy develop an enhanced smell sensitivity. Any common or normal smell may seem to be intense and long lasting. This is a genuine signal.
  9. Darkening of the areolas: Areolas are the circles around your nipples. During pregnancy, due to increased hormone secretion, the areolas become dark and wide. This is a common indication.
  10. Enhanced Craving For Food: Pregnancy increases the drive for food craving in women. Pregnant women find themselves consuming a huge amount of food, which is abnormal.
  11. Headache: Headaches due to migraine increase during pregnancy. This is more common during early pregnancy.
  12. Strange Metallic Taste In The Mouth: Some women may feel an odd metallic taste in their mouth, which may signify pregnancy.
  13. Constipation: Added pressure on the kidneys and bladder may lead to constipation in pregnant women. This is another indication.

These are some common signs, which may imply that you are pregnant, and should take a pregnancy test soon. For more information, visit your doctor.

3790 people found this helpful

Ways To Treat Eating Disorders!

Psychologist, Delhi
Ways To Treat Eating Disorders!

There is a commonly held view that eating disorders are a lifestyle choice. Eating disorders are actually serious and often fatal illnesses that cause severe disturbances to a person's eating behaviors. Obsessions with food, body weight, and shape may also signal an eating disorder. 

Signs and Symptoms of Common Eating Disorders are discussed below:

Anorexia Nervosa:

People with anorexia nervosa may see themselves as overweight, even when they are dangerously underweight. People with anorexia nervosa typically weigh themselves repeatedly, severely restrict the amount of food they eat, and eat very small quantities of only certain foods. Anorexia nervosa has the highest mortality rate of any mental disorder.


  • Extremely restricted eating
  • Extreme thinness (emaciation)
  • A relentless pursuit of thinness and unwillingness to maintain a normal or healthy weight
  • Intense fear of gaining weight
  • Distorted body image, a self-esteem that is heavily influenced by perceptions of body weight and shape, or a denial of the seriousness of low body weight

Other symptoms may develop over time, including:

  • Thinning of the bones (osteopenia or osteoporosis)
  • Mild anemia and muscle wasting and weakness
  • Brittle hair and nails
  • Dry and yellowish skin
  • Growth of fine hair all over the body (lanugo)
  • Severe constipation
  • Low blood pressure, slowed breathing and pulse
  • Damage to the structure and function of the heart
  • Brain damage
  • Multiorgan failure
  • Drop in internal body temperature, causing a person to feel cold all the time
  • Lethargy, sluggishness, or feeling tired all the time
  • Infertility

Bulimia Nervosa:

People with bulimia nervosa have recurrent and frequent episodes of eating unusually large amounts of food and feeling a lack of control over these episodes. This binge-eating is followed by behavior that compensates for the overeating such as forced vomiting, excessive use of laxatives or diuretics, fasting, excessive exercise, or a combination of these behaviors. People with bulimia nervosa usually maintain what is considered a healthy or relatively normal weight.


  • Chronically inflamed and sore throat
  • Swollen salivary glands in the neck and jaw area
  • Worn tooth enamel and increasingly sensitive and decaying teeth as a result of exposure to stomach acid
  • Acid reflux disorder and other gastrointestinal problems
  • Intestinal distress and irritation from laxative abuse
  • Severe dehydration from purging of fluids
  • Electrolyte imbalance (too low or too high levels of sodium, calcium, potassium and other minerals) which can lead to stroke or heart attack

Binge-eating Disorder:

People with binge-eating disorder lose control over his or her eating. Unlike bulimia nervosa, periods of binge-eating are not followed by purging, excessive exercise, or fasting. As a result, people with binge-eating disorder often are overweight or obese. Binge-eating disorder is the most common eating disorder.


  • Eating unusually large amounts of food in a specific amount of time
  • Eating even when you're full or not hungry
  • Eating fast during binge episodes
  • Eating until you're uncomfortably full
  • Eating alone or in secret to avoid embarrassment
  • Feeling distressed, ashamed, or guilty about your eating
  • Frequently dieting, possibly without weight loss

Unspecified Eating Disorder:

  • This happens when the behavior do not meet the criteria for any food or eating problems but still pose significant threat and problems.
  • This also happens the clinician is not able to assess whether an individual is affected by a certain disorder.


Treatment is available. Recovery is possible.

Eating disorders are serious health conditions that can be both physically and emotionally destructive. People with eating disorders need to seek professional help. Early diagnosis and intervention may enhance recovery. Eating disorders can become chronic, debilitating, and even life-threatening conditions.

When you begin to notice that disordered eating habits are affecting your life, your happiness, and your ability to concentrate, it is important that you talk to somebody about what you are going through.

The most effective and long-lasting treatment for an eating disorder is some form of psychotherapy or psychological counseling, coupled with careful attention to medical and nutritional needs. Ideally, this treatment should be tailored to the individual and will vary according to both the severities of the disorder and the patient's particular problems, needs, and strengths. If you wish to discuss about any specific problem, you can consult a Psychologist.

3604 people found this helpful

Agr meri first pregnancy me stich lga hai to kya meri 2 pregnancy me bhi stich lgana hoga. Kya tab bhi bed rest hoga. Normal nahi ho sakta.

Homeopath, Kolkata
Agr meri first pregnancy me stich lga hai to kya meri 2 pregnancy me bhi stich lgana hoga. Kya tab bhi bed rest hoga....
Hello. It is likely to have the same but lot depends on the time and your conditions near the end of your pregnancy. No b need to panic.
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I'm 4-5 weeks pregnant. I don't want the baby. What should I do? Which pills should I take and for how long?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 4-5 weeks pregnant. I don't want the baby. What should I do? Which pills should I take and for how long?
MTP kit having 5 tablets with instructions written on the pack take as directed for 3 days bleeding may start on day one if bleeding doesn't stop after ten days pieces retained can lead to complications like hemorrhage like bleeding and infections on the other hand, if tablets are taken too early, tablets can fail wait for a week and then start with the course of tablets.
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She will be an 3 month pregnant on this 19 August .And on last Friday she has taken misoprostol and mifepristone kit but still she didn't get her periods till now. So what we should do now? Please advise.

Ayurveda, Bangalore
She will be an 3 month pregnant on this 19 August .And on last Friday she has taken misoprostol and mifepristone kit ...
Hi, The above said kit is effective only when taken before 6 weeks of pregnancy. With 3 months gestation period, you will have to undergo MTP for which you need to consult a good obstetrician and gynaecologist at the earliest.
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I am having pcos. Was having dronis as birth control pill. But not regularly. Had unprotected sex. Had them for 3 days. Then again had intercourse. Can I become pregnant? What medication to have to get my periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having pcos. Was having dronis as birth control pill. But not regularly. Had unprotected sex. Had them for 3 day...
Hello, yes you may get pregnant as you have not been regular n your pills so ovulation is likely and unprotected intercourse increases chances for pregnancy.
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My son is very fond of beer and taking it for d last 10 years now he is having d shortness of breath problem and sometimes heart burn r zerd issues so he reduced smoking n drinking but still he takes 4 bottles beer 2 times a week he is around 30 years aged .my question is is it d acceptable range to take quantity? Pls reply me.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
My son is very fond of beer and taking it for d last 10 years now he is having d shortness of breath problem and some...
Alcohol is a source of empty calories. (100 Kcal/30 ml). Along with alcohol, one consumes lots of junk foods as well. Beer is consumed in high amounts. So ultimately total calorie consumption at one meal is very high. Since the body cannot utilise this, remaining is converted to fats. Men, due to their body composition, have lower tendency to store fat in arms/legs/ thighs/hips. Most of the fat is stored in their belly & blood vessels thus increasing the risk of diabetes mellitus type 2, heart disease & hypertension. Also, alcohol causes liver damage leading to cirrhosis & death. Alcohol also causes malnutrition. Smoking also increases susceptibility to heart disease, hypertension & stroke. He might be already suffering from these problems. I strongly recommend liver function test, lipid profile, blood glucose (fasting, PP), BP, ECG. Diet & lifestyle modification, regular physical exercise needs to be started immediately. He needs to stop taking beer & cigarettes. Red wine (1 -2 glass max at a time) & NRT (nicotine replacement therapy) are better options to replace beer & cigarettes.
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I took unwanted 72 pill after 24 hours of the sex. My. Expected date for bleeding is. 12 april. Usually I get periods of 25 days, is that pill is worthful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although this pill is beneficial for that u might not be pregnant but sometimes cases r reported that taking this pill after 24 hrs of sex in danger period may lead to pieces remaining in uterus which have to be removed mechanically called dnc. But for this symptoms r continuous bleeding for long once periods started. Since u r still expecting your periods, so don't panic and wait. If after 1 wk from now, no bleeding, go 4 pregnancy test.
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In first trimester of pregnancy my wife is complaining about worms in her stool. What to do ?

MBBS, DGO (cal)
General Physician,
Get the stool tested and confirm that it is worm. No anthelmintic are very much safe in first trimester. Wait till middle of second trimester.
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