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Dr. Vandana

MBBS

Gynaecologist, Mumbai

1500 at clinic
Dr. Vandana MBBS Gynaecologist, Mumbai
1500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vandana
Dr. Vandana is a popular Gynaecologist in Tardeo, Mumbai. She has completed MBBS . She is currently associated with Bhatia Hospital-Grant Road in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Vandana on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Bhatia Hospital-Grant Road

Tardeo Road, Between Nana Chowk and Tardeo, Grant Road, MumbaiMumbai Get Directions
1500 at clinic
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Bhatia Hospital

Grant Road West Landmark : Near Mathru MandirMumbai Get Directions
1500 at clinic
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My friend had unprotected sex on 25th evening, 26th morning. But didn't come. And he had it on 27th evening with condom but found perforated. Can he take give a pill to her on 28th morning.(27th they consumed vodka)

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I pill is effective only when taken within 72 hours of the first unprotected sex. Please take the pill immediately. The efficiency of the tablet decreases if taken later.
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Im 22 years old and I have a problem with irregular periods. My intake is healthy only. But im having this problem often. My weight is 62. Im over weight. I can not do any exercise since im busy. Can you please guide me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Im 22 years old and I have a problem with irregular periods. My intake is healthy only. But im having this problem of...
Hi, unless you exercise and reduce weight it is difficult to regularise your period.It is not only for your periods but for your overall health.Even if you take hormones to regularise your period ultimately it will work only when you start exercising.Just aim for 5% of your weight reduction say 3 kg in 3 months by diet and exercise.You will feel fantastic improvement.
4 people found this helpful
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I am taking novelon medicine daily at sharp 9: 00 pm but today I get late nd I take. Medicine at 9: 08 pm .is it dangerous? Or any other effect on me ?or it is safe? May I carry my regular novelon medicine?

BAMS
Ayurveda, Bangalore
I am taking novelon medicine daily at sharp 9: 00 pm but today I get late nd I take. Medicine at 9: 08 pm .is it dang...
Hi, 5 - 10 mins delay in taking the medicine does not affect in any way. Do not stop taking the pill. Take it today at 9.00 PM and continue till the pack is over. Do not getanxious about yesterday's delay. You are safe. If it is delayed for for more than an hour or two, then it is not safe as the harmone level in the blood drops down.
1 person found this helpful
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Hi doctor, I am pregnant for five months. I am 29 years old. Before pregnancy I had taken ayurvedic medicine trifola. One ayurvedic doctor suggested me that I can take it in my pregnancy period. This is my request to any gynecologist that will I take trifola in my pregnancy or not.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor, I am pregnant for five months. I am 29 years old. Before pregnancy I had taken ayurvedic medicine trifola....
Stop taking that triphala churna if you have any constipation issues consult gynacilogist and morning and eve walk and avoid more spicy and oillyfoods take more fruits.
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I am 27 year female, and found that I had PCOD four months back. For two months I used feminol to regularise periods third moth I got period after 26 days. But this month I am still waiting for my period and its already 30 days. Does my period became irregular or I may be pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 27 year female, and found that I had PCOD four months back. For two months I used feminol to regularise periods ...
You can become pregnanct only if you have had sex in the last month. So if you have had sex, and have missed your period, do a urine pregnancy test on a monring sample of urine in a lab and see if it is negative then the cause of your menses delay is pcod. Menstrual cycles occur due to a complex interaction between the hormones released from the brain with the effect they have on the ovaries and uterus. Menstrual cycle length can be changed by thoughts, and some emotional events like exams, stressful events, birth, death in family etc you have been suspected to have pcod and this is a very common finding nowadays. Pcod is not an unsurmountable disease, and it can be helped with medicines and some lifestyle modification. During pcod the body's chemical capacity to utilise glucose is altered, and hence there is a cascade of events like weight gain, irregular menses, acne and darkening of skin etc. Weight gain is crucial factor. You have been experiencing weight gain too. The best way to curb this disease is to control weight using a multi modal approach like - diet -exercise - medicines. So visit a good dietician and chart out a healthy diet, do regular cardiovascular exercises which help in burning the excess fat thats accumulated as excess weight in body. If your weight goes down by even 5 kg, you will experience a good regularisation of your menstrual cycle on it's own, without resorting to any medications. Of course we can give medicines to help patients with pcod, like the ones you have taken, but they are not the only factor that can regulate this disease. Life style modification is the cornerstone in management of pcod.
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I am 29 years old, 59 kgs, 10 weeks pregnant. What should be my food habits and what type of raw or dry fruits should I take? Is it good to take honey during pregnancy? please sir/ mam, suggest ne.

BHMS
Homeopath, Faridabad
I am 29 years old, 59 kgs, 10 weeks pregnant. What should be my food habits and what type of raw or dry fruits should...
Hello. If you don’t have any medical condition and if your diet is poor to begin with, it is even more important to make sure you have a healthy diet now. You need more vitamins and minerals, especially folic acid and iron. You need a few more calories during your pregnancy as well. Getting your diet right for pregnancy is more about what you eat than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). They contain calcium. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if you do not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. Vegetables and fruits: these provide vitamins, minerals and fibre. Avoid Papaya. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure you drink clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Avoid packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat. Foods to be avoided in normal pregnancy: Raw or partly cooked eggs, Raw or undercooked meat, Caffeine, Liver, Cold cured meats, Vitamin/fish oil supplements, papaya.
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My wife is pregnant. 3 months have completed. I want to fuck her. Is it safe to have sex during 4th month of pregnancy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife is pregnant. 3 months have completed. I want to fuck her. Is it safe to have sex during 4th month of pregnancy?
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby...so it is completely safe to sex during pregnancy....
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health Tip on Breathing:

For thousands of years, breathing practices were believed to improve our health and wellness.

Modern research has shown that this is still the case: proper breathing can help us boost our immune system, lower blood pressure, accelerate healing and much more.You may be wondering: “why would I need to learn how to breathe? I was born breathing!”

Well, yes, apparently we were all breathing professionals as new-borns.

According to Don Campbell, author of Perfect Breathing: Transform Your Life One Breath At A Time, we were born with a natural ability to breathe. If you ever watched a baby breath, he says, “you will notice that they inhale naturally and deeply and their stomachs expands like a balloon with each breath”.

Sadly, however, this ability doesn’t follow us for too long: modern life and its usual patterns such as stressful lifestyle and sedentary habits take over our natural ability to breathe slowly. Have you observed your breathing pattern when you are experiencing emotional overwhelm or everyday stress?
As stated in one of Harvard Medical School’s publications on breathing: “one reason may be that our culture often rewards us for stifling strong emotions. Girls and women are expected to rein in anger. Boys and men are exhorted not to cry. What happens when you hold back tears, stifle anger during a charged confrontation, tiptoe through a fearful situation, or try to keep pain at bay? Unconsciously, you hold your breath or breathe irregularly.”

Breathing can help us relax and gain focus by getting rid of the tensions in our body.
That’s why ancient practices like yoga, meditation and Pilates are proven methods for your mind body health.

THE BENEFITS OF SLOW BREATHING
“When we go below 10 breaths a minute we engage the parasympathetic nervous system, which helps the body relax when it has been injured”, states Clinical Psychologist Dr. Meunch. Slow breathing, he continues: “activates the vagus nerve, the primary cranial nerve, which is associated with a recuperative state.”

The benefits of breathing don’t stop here though.

Slow breathing has been proved to regulate high blood pressure, which is one of the main risk factors for strokes and heart attacks.
For this reason, different breathing devices have recently landed to the market, including Resporate. This device first monitors patient’s breaths per minute.

Then it plays musical notes so that the patient can breathe in on one note, and breathes out on another.

The slower the breath, the longer the note will play.

On top of physical benefits, breathing also affects our minds.
With deep inhalation we bring more oxygen into our bodies, with deep exhalation we are removing toxins from our body. Simple yet fascinating process.

SO HOW DO WE BREATHE PROPERLY?
The air you breathe in through your nose should go all the way down to your stomach. Your breathing muscles consist of the diaphragm and muscles in your core, chest, neck and shoulders. For deep breath, 70-80% of the inhaling should be done by pushing your diaphragm away from your ribcage. In simple words, go back to being a baby and fill your belly and chest with oxygen!

Try this breathing exercise out. This can be executed anywhere, at your desk in the office, at home or when on public transportation:
1) Inhale deeply, for 2 seconds. When you do this, think of filling your lungs from the bottom to the top.

2) Hold for 1 second.

3) To help activate your diaphragm, exhale for 2 seconds, as it you were blowing out a candle.

4) Hold for another second.

5) Repeat.

Once you master this simple exercise, your body will remember this breathing technique and you will start to incorporate slow breathing into your daily activities.
Dr Chandhok
4 people found this helpful

I am 29 yr old female. Just 2 days ago a pimple like thing appears on my vaginal area. But now it becomes swelling with severe pain.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You may have an infected follicle or a Bartholin's cyst. Hence you need to see a Gynaecologist so that you can examined.
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Vaginal irritation skin peeling off and itching and burns. Had shaved vagina with razor and had unprotected sex 2 months back. Consulted doc and she gave AF kit so the sores and blisters in and around vagina were gone. Area around vagina is white and flesh blisters are there I think. Please help.

MBBS
General Physician, Chandigarh
You probably are having a fungal vaginal infection or may be some sexually transmitted disease please consult a good gynaecologist and get checked and treated.
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My fiancee has longer period cycle. Avg of 38-39 days. What can be the reason for that?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My fiancee has longer period cycle. Avg of 38-39 days.
What can be the reason for that?
Hello, She should get evaluated for PCOD, hyporthyroidism and hyperprolactinemia, but in most cases stress remains the primary cause of delayed menses.
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I am 26 years old married women I have got bartholin cyst. My doctor has given me medicine for 5 days and then if problem will not get sort out then she will operate the duct. Is the any demerit of removing this duct since I am newly married and do not have kids yet. Is this duct is form of cancer? I am afraid of operation. Should I go for operation?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 26 years old married women I have got bartholin cyst. My doctor has given me medicine for 5 days and then if pro...
Hi Ruchi, please go for malsupilisation of cyst wall as it will prevent recurrence of bartholian cyst in future. Please check for your blood sugars also because this condition is common in diabetes. Bartholian cyst is not premalignant condition and also won't hamper your fertility. Have a speedy recovery.
1 person found this helpful
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is there female condom ? If there, then how it insert (use), and where it is available, please inform . Thanks.

MBBS
General Physician, Chandigarh
is there female condom ? If there, then how it insert (use), and where it is available, please inform . Thanks.
There are female conforms but very sparsely available as they are not in much use you have yo wear it on the cevix.
1 person found this helpful
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How can I know my vagina is long? because he feels my vagina is deep because he is not able to feel sucked in the vagina. please help.

MBBS
General Physician, Chandigarh
There is no such feeling as sucked in the vagina as there is no vacuum inside this feeling can be because if the lax vaginal muscles for which you can practice level exercises.
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Iam 40 years old. I have my periods regularly. But past few months, I get my periods every month but the discharge is like on the first day I see a drop and there was nothing during my first two days and only on the third day I can see the discharge happening till my 6th day. But this month I got my periods and the same one drop and till fourth day night there was nothing. But I am normal and I didn't feel any pain or anything. I am confused and nervous. Please help me with your advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 40 years old. I have my periods regularly. But past few months, I get my periods every month but the discharge is...
Homoeopathic medicinee EPIA 200 ( Dr reckeweg) Drink 5 drops today night direct on tongue.Forget about this medicine now and start taking below given medicine for next 2 months. P.L.30 ( Ask the homoeopathic pharmacist to prepare thi medicine in 30 gm bottle in 40 number globules) Chew 4 tab 3 times daily for 2 months. FERRUM SIP ( SBL) Drink 2 spoon twice daily Give main emphasis on Iron rich diet Sources of Iron: 1. Vegetables: Spinach, Dark green leafy vegetables, Lentils(Daal). 2. Fruits: Avocados(Makhanphal), Peach(Adau), Pear(Nashpati), Pumpkin(Kaddu), Raisin(Kishmish), Pomegranate(Anaar). Food: Eggs, Fish, Meat, Cereals, Almonds(Badam), Whole wheat bread, Soybean. We will have a review after 2 months
2 people found this helpful
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Eating Right

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Eating Right

Oatmeal is one of the world's healthiest breakfast foods.
It has soluble fibre which keeps you full for long.
Oatmeal contains a wide range of nutrients and antioxidants.
It helps in weight control and lowers risk of many health conditions.

8 people found this helpful

I am 34 years female. I have been married for 16 years. In these years I had 2 miscarriages one in 1999 and another in 2008. I have finished with all my treatments and the reports are normal. I have also done the treatment for blockage of tubes. And it is also normal. But I do not understand y I am not conceiving. My husbands sperm count is 20 million. Please help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 34 years female. I have been married for 16 years. In these years I had 2 miscarriages one in 1999 and another i...
First thing is, your husband's sperm count is little low. Secondly your age, at this age generally the quantity and quality of egg reduces. Is you are not producing good quality eggs, then it is also a reason you why you are not able to conceiving. Also you had miscarriage twice, so there may be lack of hormonal support or infection or tb etc. So get an hysteroscopy done to rule out pathology of uterus, and amh done. To see no of eggs left in you. And get with reports so that can help you.
10 people found this helpful
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