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Dr. Valerian L D'Souza

BPTh/BPT

Physiotherapist, Mumbai

33 Years Experience  ·  500 at clinic
Dr. Valerian L D'Souza BPTh/BPT Physiotherapist, Mumbai
33 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Valerian L D'Souza
Dr. Valerian L D'Souza is a trusted Physiotherapist in Mumbai, Mumbai. He has been a successful Physiotherapist for the last 33 years. He is a qualified BPTh/BPT. You can visit him at Dr Valerian L D'souza Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Valerian L D'Souza and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Seth G s Medical college Mumbai, - 1983
Languages spoken
English
Hindi

Location

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#Bhaveshwar Sadan,Mogul Lane,Mahim, Landmark: Kesari Tours Pvt Ltd, MumbaiMumbai Get Directions
500 at clinic
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I am 24 years old male. For last 6 month I have pain in my two legs. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 24 years old male. For last 6 month I have pain in my two legs. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
5 people found this helpful

Hi, I have pain in my wrist from 5 days.

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions. Use wrist band. Don't lift heavy things. Take calcium and methylcobalamine supplement.
2 people found this helpful

Hi, I am 60 years old and had a bypass surgery in October 2014, I have now developed a frozen shoulder on left hand . Am undergoing physio treatment for last 10 days . Please advise any home remedies , oil message and exercises to hasten the recovery process.

Physiotherapist
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Continue physio it will take time even 1-2 months. Exercise against pain.This will reduce pain this condition works like that. Pain kills pain. Avoid jerkey exercise movements can cause more injury, it should be rhythmic movements. The movement exercise initially has to be given by qualified physio.Keep going and it will be fine. Add SWD and ULTRASOUND TREATMENT ALSO.

My left side shoulder pain as I left my hand up from last one month. Please advise.

Master in Physiotherapy
Physiotherapist
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Dear according to your medications you seems to be diabetic. So you may be suffering from frozen shoulder or age related arthritis of shoulder. Do gentle shoulder mobility exercises. Take care.
2 people found this helpful

I am running fast and stop so my all knees down portion are pain and sit for long time so just same problem.

BHMS
Homeopath
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I am running fast and stop so my all knees down portion are pain and sit for long time so just same problem.
Hi, Take homoeopathic medicines - Rhus tox. 200/ tds and apply Schwabe's Topi-MP ointment in a circular motion over the area.
1 person found this helpful

There is some stretches on my arm. I'm worried about it can you please tell me what is it and should I be worried about it?

DRCH, BHMS
Homeopath
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There is some stretches on my arm. I'm worried about it can you please tell me what is it and should I be worried abo...
When any muscles or fat growth takes place in body then due to stretching of skin such type of marks appear on skin. Apply coconut oil on the affected part Take homeopathic medicine silicea 6x , 4tab 4 times daily.

I am 36 year old lady 20 days back a felt sudden shock in my lower back while I was lifting my baby of one and half year with weight 13.5kgs. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It's ok, one of your muscles could have undergone a stretch or something like that but please mention what is your problem right now? do not hesitate to contact me if you need any further assistance.

Is there permanent cure for joint pain?

MSPT (Master of Physical Therapy)
Physiotherapist
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First we have to diagnoses the cause and yes there is permanent cure for joint pain. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore

I am suffering from avascular necrosis (AVN) bilateral hip joint .in right grade -3 grade -2.can you suggest me any treatment for this condition.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am suffering from avascular necrosis (AVN) bilateral hip joint .in right grade -3 grade -2.can you suggest me any t...
You should take Acupressure therapy and take Biochemic Mag phos 200x, 4 tab each thrice a day with warm water and take it 5 days

I am 17 year old & I have a problem related to my legs ie. "KNOCK KNEE" I having this problem in my both knees but not to big extent it is little. So what should should I do for it.

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am 17 year old & I have a problem related to my legs ie. "KNOCK KNEE" I having this problem in my both knees but no...
hello do physiotherapy exercises for knee muscles strengthening. I can help u by providing proper guidance of strengthening exercises and preventive measures if u are interested. thanks
1 person found this helpful

My wife is aged 65 years. She has acute pain in her knee of right leg and a pain from hip stretching through thigh in her left leg. I am of 67 years and I struggle to get sleep in the night. Usually I take Alzolam .25 at night. Even with that at times I do not get sleep. Please suggest any suitable advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My wife is aged 65 years. She has acute pain in her knee of right leg and a pain from hip stretching through thigh in...
according ur age physiotherapy treatment must avoid exercise till relief. avoid long sitting, standing.

I got pain in my wrist by falling in stairs. It did not break at all. What medicine to take to eliminate pain problem. It arises 10 days earlier. Please reply soon.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I got pain in my wrist by falling in stairs. It did not break at all. What medicine to take to eliminate pain problem...
Apply ice pack Do active movements of wrist Sit along side of table with your forearm stabilised & hand at the edge, hold about half kg weight in your hand & then move wrist up & down 10times, keeping forearm in midposition do same movement 10times; twice daily
1 person found this helpful

I am 25 years old. My back problem continuing since 2 months. I am using a medicine but does not relief. What can I do?

D.P.T
Physiotherapist
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I am 25 years old. My back problem continuing since 2 months. I am using a medicine but does not relief. What can I do?
dear user, only medicines wont help in reeucing back pain. you need some xtra care for your back. apply heat fermentation with any pain relief ointment twice a day for 15 days. if still you feel pain after this you need to take inferential and ultrasonic therapy for complete care.
1 person found this helpful

I am a 25 years old man and have backache from last 2 months. What should I do?

Masters in Physiotherapy
Physiotherapist
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I am a 25 years old man and have backache from last 2 months. What should I do?
Get yourself checked with a physiotherapist for a detailed postural assessment. Forward bending, slouched sitting, unsupported sitting posture for prolonged duration can lead to backache. Long working hours, abnormal sleep-wake pattern can also lead to backache. So, check whether your postural habits have lead to this problem. You can change your sitting posture- to supported sitting. You can also avoid bending forward to avoid backache. And consult a rheumatologist, if the pain doesn't subside with postural correction.
1 person found this helpful

Im 39 years of age and im having a severe shoulder pain on my right hand. I cannot lift my right hand coz of the pain. Used volini gel but tht dint help. Wat cud help me fix my problem?

BHMS
Homeopath
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Im 39 years of age and im having a severe shoulder pain on my right hand. I cannot lift my right hand coz of the pain...
Homoeopathic medicine VIOLA ODORATA 1M 4pills 4 times 4 days or if u don't get it can go with FERRUM METALLICUM use in Same way as mentioned above..

I am a software engineer I sit at office atleast 9 hours a day I am suffering with neck and back pain.

MBBS
General Physician
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I am a software engineer I sit at office atleast 9 hours a day I am suffering with neck and back pain.
You need to have a proper posture while sitting in the office and also do few neck exercise regularly.

I am 56 years old I am suffering from joint pain & ankle side and around the feet having burning sensation from last 5 years or more I take treatment various doctors as well as from natureveda & zilaxo also but still have same problem. Please suggest me ?

M.P.T
Physiotherapist
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Are you diabetic? get it checked. Is swelling also there at ankle? get a blood test done for uric acid. Contrast bath may help you. Alternate hot & cold water immersion. 1: 1 each. Start from hot & end on hot. 15-20mins session. Twice daily.
6 people found this helpful

I am a 20yr old male and have a great pain in my hand for last 15 days. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I am a 20yr old male and have a great pain in my hand for last 15 days. What should I do?
Usually hand pain can be referred from wrist or elbow. It could be muscle sprain or tendonitis. Since its lasted for so many days see health care provider immediately.
1 person found this helpful

I have been having pain in my left hip area and also my left abdomen side extending to the lower left back. Sometime the pain extends till left bladder as well. I suspect the kidneys are in some sort of discomfort. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query. I advise you to get a usg done and show to a urologist to rule out a renal stone or a pathology. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful

Sir I have slip disk problem in l4 l5 Vert disk and pain in lower spine and pain goes to leg randomly both legs. This is from last 6 months What is easiest way to solve this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I have slip disk problem in l4 l5 Vert disk and pain in lower spine and pain goes to leg randomly both legs. This...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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