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Dr. Valerian L D'Souza

BPTh/BPT

Physiotherapist, Mumbai

35 Years Experience  ·  500 at clinic
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Dr. Valerian L D'Souza BPTh/BPT Physiotherapist, Mumbai
35 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Valerian L D'Souza
Dr. Valerian L D'Souza is a trusted Physiotherapist in Mumbai, Mumbai. He has been a successful Physiotherapist for the last 35 years. He is a qualified BPTh/BPT . You can visit him at Dr Valerian L D'souza Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Valerian L D'Souza and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Seth G s Medical college Mumbai, - 1983
Languages spoken
English
Hindi

Location

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Dr Valerian L D'souza Clinic

#Bhaveshwar Sadan,Mogul Lane,Mahim, Landmark: Kesari Tours Pvt Ltd, MumbaiMumbai Get Directions
500 at clinic
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I am aged 47 years lives in Mumbai. I have swelling on left buttocks, and pain on cervical area, and cannot stand when get up in the morning from bed, and in previous days I had cramp on my left leg calf during these period.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Please go for physiotherapy for hip arthritis and cervical spondylitis. You will get very good results.
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I have back ache from last 7 days, my backbone is paining, please tell me any solution.

BPTh/BPT
Physiotherapist,
I have back ache from last 7 days, my backbone is paining, please tell me any solution.
Avoid long sittings for not more than 20 min at a time. Take 1 min break after every 20 min. Do back lifting exercise.
2 people found this helpful
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My one the female relatives aged about 36 years has severe pain from hip to knee in both the legs. Pain in right leg is more severe. Pain is continuing for the two months. She gets some relief after taking pain killer. But when affect of the pain killer is over, she starts getting pain. Please suggest treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My one the female relatives aged about 36 years has severe pain from hip to knee in both the legs. Pain in right leg ...
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. : Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
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I fell down from the roof of my hostel after the accident there is a constant pain in my back because of this I find myself in a very bad condition I have consulted several bone specialist but nothing is helpful. please suggest what to do. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I fell down from the roof of my hostel after the accident there is a constant pain in my back because of this I find ...
Don't carry any weights.*you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. Homoeopathy has a good treatment for this without adverse effects. Take arnica 200--once daily in the morning.
1 person found this helpful
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I am 25years old male and have backache for last 6 months. Sometimes semen is getting leaked with urine and also hair fall. My pennis looks so small and only 5 inches when erected and also slightly bend. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25years old male and have backache for last 6 months. Sometimes semen is getting leaked with urine and also hair...
For backache do take ift and laser therapy for pain relief for 10 days followed by strengthening and spinal extension exercise from neuro physiotherapist use firm hard and even mattress for sleep best wishes.
1 person found this helpful
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I am 22 year old female. I am suffering from backache from 10 month after cesarean delivery. And I feel sick everyday. I have gas problem and within 2 days I got headache. Completely I am not well. Please help me. Please sir suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old female. I am suffering from backache from 10 month after cesarean delivery. And I feel sick everyday...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I have a back pain since last 1 week. So what should I do for reduce my back pain please give me suggestion.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a back pain since last 1 week. So what should I do for reduce my back pain please give me suggestion.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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Sir I am a 20 year old man. I am having a back pain and hip pain while riding bike and lifting weights for about four months. When I consulted a doctor he said it was disc dislocation and asked for 14 days bed rest and suggested some exercise. But still the pain is continuing. So what is the real remedies?

BHMS
Homeopath, Raebareli
Sir I am a 20 year old man. I am having a back pain and hip pain while riding bike and lifting weights for about four...
If there is a disc dislocation it will not heal in 2 weeks a proper treatment is required. Please do a x-ray of the lumbo-sacral region first. Take Mag phos 12x - twice daily and revert back after 7 days. Continue treatment.
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I am 34 years old and there has been locking pain on my right arm, to be precise the shoulder and arm joint area.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift and vacuum therapy treatment for 12 days from neuro physiotherapist and followed by shoulder mobilisation exercises
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