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Dr. Valerian L D'Souza

BPTh/BPT

Physiotherapist, Mumbai

34 Years Experience  ·  500 at clinic
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Dr. Valerian L D'Souza BPTh/BPT Physiotherapist, Mumbai
34 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Valerian L D'Souza
Dr. Valerian L D'Souza is a trusted Physiotherapist in Mumbai, Mumbai. He has been a successful Physiotherapist for the last 34 years. He is a qualified BPTh/BPT . You can visit him at Dr Valerian L D'souza Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Valerian L D'Souza and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Seth G s Medical college Mumbai, - 1983
Languages spoken
English
Hindi

Location

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Dr Valerian L D'souza Clinic

#Bhaveshwar Sadan,Mogul Lane,Mahim, Landmark: Kesari Tours Pvt Ltd, MumbaiMumbai Get Directions
500 at clinic
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I haven't been able to sleep since 2 days and I am having a severe headache, and backpain I have tried multiple home remedies and pain killers but didn't work, what to do? Please help me and suggest me!

MSPT (Master of Physical Therapy)
Physiotherapist,
I haven't been able to sleep since 2 days and I am having a severe headache, and backpain I have tried multiple home ...
If you are in stress - go for stress relief. Choose a place with more air circulation to sleep. Lie on your back - tighten every single muscle from your neck to toe (one by one) and allow it to relax - repeat it again. If possible go for swimming.
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I have little amount of pain in my middle back between two shoulder blade and upper part of neck. Also when I try to squeeze my shoulder blade I listen some type of joint broken sound coming from my middle back. So what should I do now? Is there any medical emergency or something serious? Or can you please tell me some exercises by which I can cure it? So please help me because I am really worried about this problem. Thank you.

MPT, BPT
Physiotherapist, Noida
I have little amount of pain in my middle back between two shoulder blade and upper part of neck. Also when I try to ...
• Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I am male 25 year old I have problem on my elbow last month I have surgery now l feel pain when I move so suggests me a solutions.

BHMS
Homeopath, Solan
I am male 25 year old I have problem on my elbow last month I have surgery now l feel pain when I move so suggests me...
Hi, please take homeopathic medicine arnica 200 5 drops in few lukewarm water, and calc flour 200 + calc phos 200 six pills twice a day and inform
5 people found this helpful
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Hot packs are very effective

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hot packs are very effective
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
110 people found this helpful

My mother is sick of knee pain from last 2 years. Doctors had prescribed us for knee replacement. Can we have alternate solutions for this ? Please reply.

MPTh/MPT
Physiotherapist, Gurgaon
Does her back of the knee touches the bed when she is lying straight on the bed?what did the x ray showed? surely there are cure in physiotherapy but the protocol depends upon the grade of osteoarthosis
1 person found this helpful
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Sir, I have knee pains from past 1 year. Now I am using pain relief ointment. Suggest me a doctor for permanent treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I have knee pains from past 1 year. Now I am using pain relief ointment. Suggest me a doctor for permanent treat...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 34 male Getting sever back pain, nerve dragging in to buttocks, legs cuff muscle pain, weakness, over sweating, 24 hrs urine report as losing 321 mg/24hs Creatine is 1600 normal My BP is 140/90,130/90 does I am a hypertensive leads to protein loss may have the above problems please suggest me. I am worried that I having Nepfosis which lead to kidney failure. Presently I am taking Dr. ReckewagR64 for albumin drops does it work or not please suggest me.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
I am 34 male Getting sever back pain, nerve dragging in to buttocks, legs cuff muscle pain, weakness, over sweating,
...
LBAIowbackache is a common symptom for Adults. Moderate to heavyweightlifting, Jarring, physical work in excess, sudden jerky movements, fallon buttocks. Etcall are simple causes for it. If the vertebral nerve gets compressed with cartillage of spiral cord, the pain may radiate throughout the course of that nerve and affected side. Adequate rest" essential for its recovery. As your BP is not high, no need to worry. Take Rhus Tox 1M 2 days in night, Mag. Phos 6x 3 tabs three times beforefood.
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My mother is of 48 year old she has fall from stairs there is fracture in rib bones some bones are pressed also pls help me she is in to much pain.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Sure I can help you, She will require a strapping brace, medicines - exact treatment will be decided after seeing the xray.
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I am suffering from knee pain with swilling from last 15 days after playing cricket. Please help me to reduce swelling and pain or my leg is not easily bend.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from knee pain with swilling from last 15 days after playing cricket. Please help me to reduce swellin...
apply ice pack for 20 minutes. and rest must tk muscle relaxant medicine. if it work then OK otherwise physiotherapy treatment and MRI must
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My femur broken in an accident 3 month ago, what can I do for making it strong. Please help.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Once the plaster is out, the orthopedic allows partial or full wt bearing on the affected limb depending upon th severity of the fracture and the type of surgery done. Also stretching and strengthening exercises are to be started as soon as possible. Kindly start physiotherapy at the earliest to avoid weakness and wasting.
1 person found this helpful
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Hi Doctor, I'm suffering from legs pain it's not mussels pain my legs back side nervous are paining and if I stretch little my legs I'm getting very badly cramps and after that my both legs pains very badly for a week while sleeping also I get unbearable pain shell I go to neurologist?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi Doctor, I'm suffering from legs pain it's not mussels pain my legs back side nervous are paining and if I stretch ...
Apply hot fomentation Take bath with warm water adding salt to it Do hamstrings, quadriceps & calf muscles stretchings Before stretching apply hot pack & after stretching apply cold pack Stretching should be followed by strengthening program as well
1 person found this helpful
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My leg portion starting from knee portion to feet start paining during night and after wakeup time. Also after coming frm a walk when I sit for sometime it started paining when I started to walk again.

BPTh/BPT
Physiotherapist, Delhi
My leg portion starting from knee portion to feet start paining during night and after wakeup time. Also after coming...
Some days you do rest light wait & comfortable wear shoes either shilper you take hot water then towel deep in hot water then round on knee you feel after some days pain is remove but you feel pain you take any pain killer you can also physiotherapy some days a physiotherapist give you wex us tenc & exercise you feel more batter OK.
4 people found this helpful
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My left foot turn left very badly so when I jump and landed in ground I feel pain.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
My left foot turn left very badly so when I jump and landed in ground I feel pain.
Do not jump on your injured foot. You need to take proper rest & treatment. Consult your nearest orthopedic or physiotherapist for treatment- pwb, us, & ift. Home care - do hot fomentation, do not put weight on your injured foot.
5 people found this helpful
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I 23 age my back hai too much pain when sitting for long time, I had have this problem since so long time.

DRCH, BHMS
Homeopath, Bareilly
I 23 age my back hai too much pain when sitting for long time, I had have this problem since so long time.
1] maintain right posture of body while sitting standing and working for long time. 2] sleep on hard bed. 3] do mild exercise of lumber region. 4] avoid forward bending of the lumber joint. 5]eat calcium rich diet.
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Hello sir. My one leg is small in size than my other leg and its weak also so what should I do to improve my leg strength ?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir. My one leg is small in size than my other leg and its weak also so what should I do to improve my leg stre...
You should take acupressure therapy and take biochemic calc phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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What is back pain and How can we prevent back pain is the pain very dangerous for human being?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What is back pain and How can we prevent back pain is the pain very dangerous for human being?
according your age posture correction must. stretching exercises of spine. hot fermentation avoid strain full activity like heavy weight and toward bending.
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Hurt my ring finger while playing basketball. Swelling on knuckles and the upper portion. There is no fracture or displacement though just swelling. I can close my hand too.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Rest the finger and apply ice. Ice or cold therapy can be applied for 10 minutes every hour initially reducing frequency as symptoms ease. Do not apply ice directly to the skin as it may apply ice burns unless it is in the form of ice massage. Keeping an ice cube moving over the area should avoid ice burns. During the acute phase which is usually the first 24 to 48 hours elastic bandage or small finger sized compression bandages can be used to help reduce swelling. Once the swelling has died down the finger should be taped to protect the injured ligament while it heals. As soon as pain allows mobility exercises to restore full movement in the finger should be done and eventually strengthening exercises with putty or hand exercise balls can restore strength. Please see a physiotherapist you have pain more than a week. Best wishes.
1 person found this helpful
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I am 59 years old male having no other problem (Sugar, High BP etc) except backache since a year. I have used pain relief Balm, Ointments and got temporary relief for couple of days but the problem still prevails. Pl. Guide for some permanent / long term relief. Thanks.

BHMS
Homeopath, Chennai
I am 59 years old male having no other problem (Sugar, High BP etc) except backache since a year. I have used pain re...
Dear lybrate user for permanent cure you can go for constitutional homoeopathic treatment since it acts directly over the cause there are no chances of recurrence also you do not need to take medicine daily or for life long just single dose of best selected medicine.
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I got hurt in my left hand wrist which led a minor fracture in the same. I had got a consult and had the fracture band for a month but after that the left hand used to work inefficiently as it did before and has a minor pain if heavy work is done although its past 3 year.

DHMS (Hons.)
Homeopath, Patna
Hi, you should go for physiotherapy take: arnica mnt 200 x1, 5 drops morning ledum pal 200 x1, 5 drps hypericum 200 x1, 5 drps. Calendulla30 x3, 5 drops daily report after a month. Tk care.
1 person found this helpful
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