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Dr. Vaishali S Naik

Endocrinologist, Mumbai

800 at clinic
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Dr. Vaishali S Naik Endocrinologist, Mumbai
800 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Dr. Vaishali S Naik is an experienced Endocrinologist in Bandra West, Mumbai. You can consult Dr. Vaishali S Naik at Dr. Vaishali S Naik in Bandra West, Mumbai. You can book an instant appointment online with Dr. Vaishali S Naik on Lybrate.com.

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Dr. Vaishali S Naik

#160, 1st Floor, Rizvi House , S.S. Polyclinic, Hill Road Bandra West landmark : near police station, MumbaiMumbai Get Directions
800 at clinic
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Hello doctor my self ravi gupta I am 40 year old man I have suffering from sugar problem last five months what should I do please tell me.

MBBS
General Physician, Cuttack
Hello doctor my self ravi gupta I am 40 year old man I have suffering from sugar problem last five months what should...
Please follow the advice given below 1. Do regular exercise for 1 hour daily 2. Reduce your weight if you are overweight 3. Control your diet, avoid sweets, high calorie and excess carbohydrate diet. 4.Adhere strictly to a diabetic diet after consulting dietitian Monitor your Blood sugar (Fasting &PP), Hba1c three monthly and consult Diabetologist for treatment and advice
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Agar diabetes ho to for use kaise hatane ke like kya Karna chahiye or kya nahi Karna chahiye

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Agar diabetes ho to for use kaise  hatane ke like kya Karna chahiye  or kya nahi Karna chahiye
Agar confirmed diabetes hai, to jo dava jaruri hai wo leni padati hai. Bina modern medicine (oral or insulin injection) diabetes control may nahi ayega. Usake saath regular exercise aur restricted diet lena bhi jaruri hai.
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I'm 39 yrs. Old, i'll suffering a genetic problem of diabetes last 3 yrs, please tell me what I can do for ending of this problem asap.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I am 25 year old. I have thyroid problem, tsh is 57. So now I am using medicine. With this can you say me from how many years I have the thyroid problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 25 year old. I have thyroid problem, tsh is 57. So now I am using medicine.
With this can you say me from how ma...
you can take tb. thyronorm 125mcg. Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, go for walk. avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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How can I control sugar legal 284. Any medicine? Or ayurvedic medicine? at now I walk every day 5km.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
How can I control sugar legal 284. Any medicine? Or ayurvedic medicine? at now I walk every day 5km.
Hello Best you can do about your diabetes is controlling it to prevent any early complications. Following this tips would be helpful. Regular medication (you may need to modify your medicines for diabetes for better control) regular exercise (minimum 30 to 45 minutes of brisk walking) following healthy diet plan avoiding alcohol avoiding smoking reduce stress regular blood sugar test. Regular follow up with diabetologist doctor timely screening for diabetes complication such as of eye, kidney, heart, nerves
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I am 48 years old with diabetic patients and have leg pain, what is the treatment for leg pain?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 48 years old with diabetic patients and have leg pain, what is the treatment for leg pain?
Only do massage with sea same oil at night daily for five days. Avoid sweets immediately. You may also take vitamin d.
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For the last 5 years I am taking Tablet Zoryl M 1 Once in the morning. Most of times sugar level remains below 200 pp, but some times goes up to 250 pp. Pl advise whether I have to increase dose or not.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
For the last 5 years I am taking Tablet
Zoryl M 1 Once in the morning. Most of times sugar level remains below 200 pp...
Hi lybrate-user, for diabetic continue the medication what you are using present day with this use homeopathic medication for diabetes so that levels will be maintained you can both medication for diabetes simultaneously no issue will be there.
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I am a diabetic aged 73 years, blood sugar levels are within range 100-200 in fasting to post dinner periods, right now I have got headache, slight fever and body ache. Blood sugar levels in gluco meter read 131 fasting and 235 post lunch. My question is does fever have any influence on blood sugar, if so, what range. Thanks.

MBBS
General Physician,
I am a diabetic aged 73 years, blood sugar levels are within range 100-200 in fasting to post dinner periods, right n...
Your blood sugar have to be maintained roughy fasting around 70to 80 at the best 90 mgm/d! and pp around 140mgm/dl and maintain your at according to your height and weight. Have a balanced diet go for morning walk regularly followed by free hand exercise. And your fever may not be related to your rise of sugar level. It may be due to some viral infection have lot of vitamin c which helps your as autoimmune system to prevent infection.

I am 63 checked the blood for sugar the fasting is 129 2hrs after food 139. Pl let me know I am diabetic?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 63 checked the blood for sugar the fasting is 129 2hrs after food 139.
Pl let me know I am diabetic?
yes..you shoul be start medicine for it.. tab. glycomet 500mg 1bbf. cap.pantop dsr 1bbf. control you life style..go morning walk daily. take green veg. ,plenty of water.
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I am female diabetic patient and my age is 53 years old, my sugar level 157 fasting and pp is 201 and I am taking two medicine for sugar one for bp and one for cholesterol. Please suggest my diet chart. And is it possible in Ayurveda that I can quit my allopathy medicine.

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Mumbai
I am female diabetic patient and my age is 53 years old, my sugar level 157 fasting and pp is 201 and I am taking two...
Dietary Recommendations: 1. Avoid regular tea and coffee,take green tea. 2.Avoid milk and milk products like curd,cheese,ice-creams etc. 3.Use omega-3 rich rice bran oil or olive oil 4 Take more of green leafy and salad veges. 5.Include fiber in your diet. 6.Regularize meal time 7.Take small and frequent meals. 8.Avoid sweet fruits instead take dry fruits like almond and cashew.
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My elder brother is suffering from diabetes/sugar. What food is beneficial to prevent sugar.

MBBS, MD - General Medicine, FACE, FACP, FRCP (London)
Diabetologist, Lucknow
My elder brother is suffering from diabetes/sugar. What food is beneficial to prevent sugar.
If he is having Diabetes, merely food advise will not be enough. He must take medicines too. Food should be restricted in carbohydrate not more than 65 % of total calories. Direct sugar and sugar containing food materials should be completely avoided. There should be at least 2-3 hours gap in eating. Timing of food is also important.
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How to reduce obesity, bp and sugar and what are the diets need to be followed? Please. Share.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to reduce obesity, bp and sugar and what are the diets need to be followed?
Please. Share.
1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 4.5 kilograms can help reduce your blood pressure. Besides shedding weight, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: • Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). • Women are at risk if their waist measurement is greater than 35 inches (89 centimeters). These numbers vary among ethnic groups. Ask your doctor about a healthy waist measurement for you. 2. Exercise regularly Regular physical activity — at least 30 minutes most days of the week — can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program. 3. Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 4. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 5. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications.
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My HBA1C is 8.9%, glycomet 2 GP, and tendia M forte 20/1000 is prescribed, D protien is also to be taken 2 times, should I take calcium tablet like tayo 60k also, and which meal is good for breakfast, thank you and awaits your advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
My HBA1C is 8.9%, glycomet 2 GP, and tendia M forte 20/1000 is prescribed, D protien is also to be taken 2 times, sho...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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Respected dr, my allopathic Dr. advised me when I am in allopathic treatment never to take herbals, but ayur drs advice to supplement/complement with herbal medicines, especially in diabetes, kindly enlighten---thanks in advance.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Respected dr, my allopathic Dr. advised me when I am in allopathic treatment never to take herbals, but ayur drs advi...
Mr. lybrate-user, Diabetes can only be treated effectively with modern medicines. The drugs or various therapies advertised by alternate medical practices have very little role to play in treating diabetes. Unfortunately a lot lofty claims are made, but there are no supportive clinical studies. Sometimes, certain medications are used as a supportive or additional therapies. The real benefit is a big question mark. At best those are just supportive drugs. Thanks.
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Doctor my father uric acid is 7.9mg/dl How can he maintain that to the normal level?

BHMS
Homeopath,
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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My HbA1c is is 7.5 (HPLC) and average blood sugar is 169 mg/dl Please let me know the if I am diabetic. My RBS fasting is 160 and post lunch is 220.

CDIABT, MBBS
Endocrinologist, Mumbai
My HbA1c is is 7.5 (HPLC) and average blood sugar is 169 mg/dl Please let me know the if I am diabetic. My RBS fastin...
Yes, your hba1c, fasting and post lunch value are in diabetic range. For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Follow a stress free life.
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Hi I am a diabetic n on insulin n consume rice almost 100gm equal to an average size plate n like to eat an apple n an orange a day is it going to affect my sugar level I take huminsulin 30/70 two times 18 ml each time also I also consume ayurvedic medic for my ED problem is it ok.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I am a diabetic n on insulin n consume rice almost 100gm equal to an average size plate n like to eat an apple n a...
Mr Iqbal, 100 g rice, apple, orange all this OK, provided your blood sugar levels are in control. You are on Insulin 30/70, 18 units twice a day plus is there any other oral anti diabetes drug ? Ayurvedic drugs could be just a supportive therapy. If diabetes is in control then fasting should be closer to 100 mg and PP should be around 150 to 170 mg and HbA1c% should be <7%. If all these values are there then eating fruits that too 1 fruit a day is fine. Rice can be had, but in lesser quantity. Over all caloric intake per day has to be kept in mind. It should not exceed your requirement based on ideal body weight, sugar levels and extent of daily exercise.
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I am 38 years old type 2 diabetic patient. Wanted to know which are the fruits I can eat and which fruits can help me to reduce the sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 38 years old type 2 diabetic patient. Wanted to know which are the fruits I can eat and which fruits can help me...
Hello, Thanks for the query. Following fruits can be taken by a person with diabetes: Papaya, watermelon, pomegranate, apple, pear, guava, orange, sweet lime. Fruits like banana, mango, grapes and chikkoo should be avoided. First and foremost is to achieve a strict blood glucose control with fasting < 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Then one can take 1 to 2 servings of the fruits a day. Fruits do not reduce blood glucose. Thanks.
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I just got diagnosed sugar fasting-147 and after eating food-273. I am very worried and tensed that everyone is saying now I have to take medicines for whole life. But I don't want so. Is there any other way to cure this as I started walk, exercise, started taking healthy food cut carbs and fats. Give me solution please.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I just got diagnosed sugar fasting-147 and after eating food-273. I am very worried and tensed that everyone is sayin...
lybrate-user, Thanks for the query. Fasting blood glucose level 147 mg & PP 273 mg, both confirm that you have diabetes (T2). Diet control and exercise do help in controlling blood glucose levels, but once diabetes is confirmed, then there is absolutely no option but to start medication with out any further delay. Lifestyle modification withexercise, diet control and weight management are useful in pre-diabetes, to prevent progression to diabetes. But once it is confirmed, unfortunately there is no other option. So please start proper medication and also take restricted diet and exercise daily for 1 hour. With this you will be able to live an almost normal life. Thanks.
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I am a 48 years old person I am suffer from uriq acid disease what is remedy for uric acid and locel docter says to me the kidney is not running in body that acid is oasse a damage part of body in storage the what is your opinion ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: beef kidneys brains dried beans and peas liver mackerel mushrooms lose some weight by walking or other exercise, avoid meats and get always be on a prescribed diet as prescribed by a registered dietitian. I am a registered dietitian, certified diabetes educator and a doctor, consult privately for detailed treatment plans using diet and medications.
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