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Dr. Vaishali N Rangnekar

BAMS

Ayurveda, Mumbai

27 Years Experience
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Dr. Vaishali N Rangnekar BAMS Ayurveda, Mumbai
27 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vaishali N Rangnekar
Dr. Vaishali N Rangnekar is an experienced Ayurveda in Mumbai, Mumbai. She has over 27 years of experience as a Ayurveda. She is a BAMS . You can visit her at Vaishali Rangnekar in Mumbai, Mumbai. You can book an instant appointment online with Dr. Vaishali N Rangnekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Udar Medical College Varli - 1990
Languages spoken
English
Hindi

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Vaishali Rangnekar

Shop No-6, Jagardev Chawl No-1,Hanuman Tekdi Road, Kajupada, Borivali (E) ,MumbaiMumbai Get Directions
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Suffering from fatigue due to gastritis. Some home remedies can I get. Since last 4 days I am facing the problem.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Suffering from fatigue due to gastritis. Some home remedies can I get. Since last 4 days I am facing the problem.
Hello Take one spoon raw cumin seeds and eat by masticate it. It's best remedy for gastritis and acidity. Use it and must provide your feedback. Take care.
4 people found this helpful
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I am 24 years old. I have a neck problem and hair fall problem. What should I do?

Vaidya Visharad
Sexologist, Narnaul
I am 24 years old. I have a neck problem and hair fall problem. What should I do?
Rosemary essential oil has been traditionally used to increase circulation to the scalp. Add a few drops per dollop of shampoo or, better yet, add a few drops of rosemary to coconut oil and massage your scalp regularly.
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I have pimples on my face it is ugly to see my face to me amd others also and in past my face is white but now it was red in colour what is the reason for this. So,please suggest any creams and soaps. Please give me the answer.

BLS Curse, PG Diploma In Accupuncture, BHMS
Homeopath, Ernakulam
I have pimples on my face it is ugly to see my face to me amd others also and in past my face is white but now it was...
You internal medicine not only external applications. It may worsen your condition in future. Need to have food management too. Thnx.
1 person found this helpful
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Hey I am 20 years old male and a 2nd year b. Com student. It is now 3 weeks I have done with my exams and all but I am not able to sleep properly neither I feel any sort of weakness. Not into drugs or smoking or drinking. I dont even consume tea or coffee. I tried to drain out my energy by swimming and playing other sports, but still no effect. I sleep around at 3 or 3. 30 am and I wake up at 7. I am very worried. What can be done? ;; (( I am not suffering from any kind of stress because I have passed in my exams )

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Stop worrying, be positive in all aspects. Take bath twice in a day morning and evening, do exercise daily, meditation and chanting mantras. 1- almond oil massage of scalp-head daily at bed time 2- capsule stresscom- dabur 500 mg twice in a day with water 3- sarasvatarishta 15 ml after food twice with water 4 - khaskhas seeds-- khakra 100 gm + jayfal-nutmeg one, make powder, add 6-7 gm in 200 ml of milk + water 100 may add some sugar boil for 10-12 minutes and consume at night before bed report after three weeks continue for 2-3 months and report.
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I have a problem in my left knee and elbow that is every time when I do sit-up and push-up it make a sound like cut -cut or tak -tak. But I don't have any pain while doing workout. Please help me sir, what it is and how I can reduce or eliminate it.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
I have a problem in my left knee and elbow that is every time when I do sit-up and push-up it make a sound like cut -...
There are many theories regarding joint sounds. But these sounds are considered normal if not associated with pain. Strengthening of the muscles around your elbow and knee will help to reduce the sound. But it will not eliminate it.
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Hello. Doctor.I want to know that what diet should be taken in this monsoon. and what do and don'ts in diet.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello. Doctor.I want to know that what diet should be taken in this monsoon. and what do and don'ts in diet.
Drink warm beverages like soups, teas of all kinds-- green, ginger, lemon. Add garlic as it is anti viral, anti bacterial, anti fungal. Add turmeric to your milk and drink as a hot beverage it is anti microbial. Drink filtered water. Eat all fruits whole not cut ones. Cook your pulses and avoid eating raw.
2 people found this helpful
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I suffering a problem from few days. Problem is that at the time of sleeping I fell very cold. Some times I can not sleep at night. So what should I do.

MBBS
General Physician, Mumbai
I suffering a problem from few days. Problem is that at the time of sleeping I fell very cold. Some times I can not s...
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night.
1 person found this helpful
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I am a man. My hair is cut.. I use shampoo while I wash my hair. Which shampoo I can use.

BHMS
Homeopath, Faridabad
I am a man. My hair is cut.. I use shampoo while I wash my hair. Which shampoo I can use.
Hi, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
8 people found this helpful
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Best suggest best medicine in cold and fever. And also tell me the process to take medicine.

MBBS
General Physician, Delhi
Dear, common cold may be a simple viral infection which doesn't need any medication as it subside on it's own but if present more than 5-6 days it may suggest a super added bacterial infection causing either tonsillitis or pharyngitis or so which needs antibiotics to resolve. You can take simple levocetrizine tablets 5mg once in day and saline gargle 3 times is conditions are not resolving visit doctor nearby you to take some antibiotics which can be given only after examining you.
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yesterday when I am playing cricket bowler hit my aside of nose then bleeding doesn't stop till now.

MBBS
General Physician, Cuttack
It is due to injury to blood vessel in the nose. Consult ent specialist for advice 1. Remain calm, sit up straight and lean your head slightly forward 2. Pinch your both nostrils shut with thumb and index finger and breathe through mouth for 5-10 minutes. 3. Apply ice wrapped in a cloth to your nose and cheek 4. Don't blow your nose 5. If bleeding recurs, blow out forcefully to clear nose of blood clot and pinch nostril again 6. Spray nostril with decongestant spray like otrivin
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I have problem with my weight my weight doesn't increase in last many year I am about 5 feet 9 inch and my weight is just 45 what is the reason any my body is always so hot what shall I do.

BHMS
Homeopath, Faridabad
I have problem with my weight my weight doesn't increase in last many year I am about 5 feet 9 inch and my weight is ...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert. Get your blood tested (empty stomach) for – CBC, ESR, LFT, KFT, TFT; also, sputum examination, an X-ray (chest), Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later).
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My sister suffers from low blood pressure all the time her bp is as low as 50/80 or even lower than 50 at times say 49. She has severe exhaustion and headache because if the same .please advice what needs to be done. Are there any tests which need to be done. Had got all her routine test done 2 months back n they were all ok.

MBBS
General Physician, Cuttack
My sister suffers from low blood pressure all the time her bp is as low as 50/80 or even lower than 50 at times say 4...
1. Drink plenty of water/ nimbu pani/electral powder with water 2. Increase salt intake 3. Take plenty of fresh green leafy vegetables, fruits. Fish, chicken etc 4. Avoid alcohol 5, go for regular exercise 6. Drink tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Take. Adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor bp and consult physician for advice and treatment.
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I am getting very much acne on my head can I get the solution nd the reason for dis?

BHMS
Homeopath, Raebareli
I am getting very much acne on my head can I get the solution nd the reason for dis?
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am 60 year old, male. Normal health. Recent past I feel very tired frequently, however there is no weight loss. It is tiredness and weakness. What should I take?

psychologist
Psychologist, Delhi
I am 60 year old, male. Normal health. Recent past I feel very tired frequently, however there is no weight loss. It ...
You can consult General physician for physical examination. At the age of 60 our body demands some change in food habit and lifestyle. Its very necessary to follow healthy routine and you should take balance diet so that body requirement should be fulfilled .as your weight is perfect so you need to carry the same .i am giving you few suggestions, please follow it you will see the difference ,eat at regular interval, go for walk morning and evening, do yoga, don't eat very high protein rich diet in large amount although you can take little bit ,it is because at 50 -60 age higher protein content increases the uric acid level and it causes pain in joints, now a days knee pain is more common ,prefer to include more fruits and vegetables ,i am not giving the list of what to eat and what not because patients generally feel burden .so in general increase in your diet seasonal green fruits, vegetables,salad ,mixed flour of maize, bajra,chana, eat fruits instead of juice as many studies have proven that our body absorbs minerals and vitamins more when we eat fruits. Avoid fat or ghee containing substance and use different types of refined oil such as for some times sunflower oil, for some time mustard oil, avoid taking dalda and ghee as per as WHO direction it increases cholesterol level. Eat healthy live healthy. For further detail plan you can contact me. Take care.
2 people found this helpful
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What are the chances of a 24 year old that's 5'10 and 140 pounds having a heart attack? Also are the chances much smaller if the person above doesn't smoke.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What are the chances of a 24 year old that's 5'10 and 140 pounds having a heart attack? Also are the chances much sma...
Weigh if in pounds is normal. Chances are as much as in a careless person who smokes, is exposed to pollution on road, eats bad fats, does not eat fruits and vegetables, takes every stress to heart and has high bp and blood sugar levels. Take care. Instead of having anxiety disorders, it is better to learn about heart, practice the precautions to prevent and teach others also.
1 person found this helpful
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My mother got pricked her finger so I removed the blood with my hand from her finger then forgot to wash hand and 2 min after I went to toilet and with that same hand clean my vagina I was on period so that hand contacted with my vagina what will happen can std or other infection can occur please tell.

MD
General Physician, Mohali
Dear lybrate-user. Please do not worry about STDs. This is not the way it spreads. However please practice caution and keep a small kit of cotton and bandages with savlon at home. It's better to avoid direct contact with blood or injury. For safety of both the individuals. Take care.
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I think my muscles are very weak should I do gym or do something else? Please advise.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
First of all you need to improve your food intake. Exercise will help. It can be any exercise like swimming dancing aerobics yoga football cricket etc. Whatever you can manage on a regular basis and enjoy.
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My periods is not coming in time. I did pregnancy test but its negative. I do not know I am so worried. Please tell me the solution.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My periods is not coming in time. I did pregnancy test but its negative. I do not know I am so worried. Please tell m...
If it is not pregnancy and if you did not have (assuming) any other illness then there should not be a major issue... If you had something then clarify with more details...
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I am grinding my teeth every day and night. when i'm sleeping any tablet to cure this.?

BDS
Dentist, Mumbai
I am grinding my teeth every day and night. when i'm sleeping any tablet to cure this.?
Your condition is called bruxism. You need night guard. It can be made from any dentist. It is not expensive but will help you a lot. Read more about bruxism or consult me. Will be happy to help you for free.
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How to remove excessive oil from the face. And how to remove dark circles from face?

BHMS
Homeopath, Faridabad
How to remove excessive oil from the face. And how to remove dark circles from face?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
1 person found this helpful
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