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How to get rid of tan on my face it look so dull and reddish after day long on exposure to sunlight even for an hour. Please suggest me some home remedies for fair bright skin without any spots or breakouts due to sunlight.
I am 26 year male and I am surfing for low testertone level my testertone level is 2.35 please suggest medicine or injection for increase testertone level.
Got shoulder n back pain since 25 days. Pls advice any remedy, is it a muscle pull or spondylitis. Pls give some medicine.
In my face have pimple and it is getting big day by day pl. Give the solution that have can I control this I have need help for this and for this which type dait my I do.
I wanted to reduce weight my lower body is much more heavier then upper body, I am very active no such problems are faced which occur due to being over weight tried exercising, dieting nothing helps. Kindly suggest what shud I do, Any medicine or some thing.
A woman suffering from pain over stomach to middle of chest for last 10 to 15 days, we were got report of blood for jaundice
Sir, I am diabetic last 8 years, and my age 55 years, is there treatment in ayurveda medicine, I am taking allopathy medicine of zoryal m2, and night I am taking insulin 10 units, please advise me is there any Ayurveda medicine, thanking you sir.
I am 26 year old male, weighing about 70 kgs and my height is 5'4. From few months I have lot of hair fall. And some times I get dandruff, but now it has been cleared as I applied (d-free lotion). I need to regain back my hair, I wish its not alopecia. Please help me out. My basic work involves traveling as am a marketing manager. I am thinking to use and anti minoxidil. Please suggest me any better drug.
I had my period on 13 Aug, it did nt cm. N 13sep, so I cnslted Dr. On 20th, fter taking medicine I got my period on 25 Sep, Dr. suggested me ovral g from 5th day, which I took only 4 four ds due to headache n etc, I am again having bleeding 2 day on 8 Oct, is it my period, wt should I do? Should continue ovral g or wt 2 Do? Pls help tnx in advance.
I have high blood pressure, take the medicine tazloc80 one tablet at breakfast and Nebistar 2.5 at night .I have a family history of stroke ,my mother had it and both my grandfather suffered it. What measures should I take? I am 45 years old.
Lot of thoughts at a time. Less confidence now a days. More tiredness. Not able to concentrate in one thing. My job is very free minded n relax job not much tension even though. Kindly advice.
I have black spot on my face. I used scar removal cream for 5 month but didn't see any change. What should I do?
I am a 25 yrs old female and suffering from rapid hairloss over all hair is damaged completely from last 2 yrs after childbirth no medicines and oils are helping on it. What should I do? please help.
With age, we often experience gradual wear and tear of our body parts, which leads to slow down of body functions. Wear and tear of bones and joints often make movement difficult in various parts, such as hands, hips, legs, knees, ankles, etc. Rheumatoid and osteoarthritis are a two serious and common conditions where wear and tear of the bone is significant. The pain and stiffness in the affected joints vary, but for most people, restricted movement is the main issue. The relieving news is that there are effective, natural methods in Ayurveda which are tested over centuries and used even to date.
These methods aim at improving stiffness, pain control, controlling progression of inflammation, reversal of damage (if not severe), improving range of motion, improving strength and improving overall energy levels.
Ayurveda believes that body’s health is managed with the balance between three vital elements that is vata, pitta, and kapha. Arthritis (both osteo and rheumatoid variety) is believed to be related to vata and arthritis is also known as sandhivata (sandhi meaning joint).
Treatment includes overall body treatment and focused treatment of the affected joint. Oral medicines, oils and external applicants, detoxification and rejuvenation through panchakarma, diet changes, healthy lifestyle are all part of the treatment regimen. Oil and external application on the overall body and affected joints will help lubricate the joints and will allow easy movement. This will help reduce stiffness and improve range of motion.
Dietary changes: Reduce fats, sugar, salt and alcohol. Include a lot more of fish, soy, olive oil, low-fat dairy products, broccoli, green tea, citrus fruits, whole grains, beans, garlic and nuts and seeds. In addition to protein, these have various ingredients, which are useful for bone health and act as anti-inflammatory agents.
Some common panchakarma treatments include:
- Choorna Kizhi, where the person is made to assume different positions and mixtures of various herbs are applied to make the person sweat profusely.
- Abhyangam is a special oil massage lasting 45 minutes that the patient undergoes for 14 days. In addition to arthritis, it also helps control body ache, fight obesity, revitalises the whole system, induces sleep, and helps fight stress.
- Njavarakizhi is similar to the earlier Choorna Kizhi, various oils are used to massage the whole body while the patient is made to sit in different positions. There is also a Njavara rice that is cooked in milk to make a porridge and fed to the patient. This again is continued for 14 days.
The key to managing this condition is to seek help in as early stages of the disease as possible. When there are risk factors that put you at risk, reach out to seek medical help as soon as you realise onset of symptoms.