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Dr. Vaishali N Rangnekar

BAMS

Ayurveda, Mumbai

28 Years Experience
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Dr. Vaishali N Rangnekar BAMS Ayurveda, Mumbai
28 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vaishali N Rangnekar
Dr. Vaishali N Rangnekar is an experienced Ayurveda in Mumbai, Mumbai. She has over 28 years of experience as a Ayurveda. She is a BAMS . You can visit her at Vaishali Rangnekar in Mumbai, Mumbai. You can book an instant appointment online with Dr. Vaishali N Rangnekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Udar Medical College Varli - 1990
Languages spoken
English
Hindi

Location

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Vaishali Rangnekar

Shop No-6, Jagardev Chawl No-1,Hanuman Tekdi Road, Kajupada, Borivali (E) ,MumbaiMumbai Get Directions
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My name is sandeep and my age is 20years and my height is 5.3 I want to grow up height. What I do to grow up height?

Vaidya Visharad
Sexologist, Narnaul
My name is sandeep and my age is 20years and my height is 5.3 I want to grow up height. What I do to grow up height?
Peanuts, beans and peas:-they are rich in protein, vitamins and minerals. The best part is, they make you grow taller! the nutrients in them help optimize your growth by stimulating the growth hormones in your body. If you are allergic to peanuts, that it alright. You can take fresh peas instead.

Dr . Saheb namaskar Presently I'm unable to enjoy sex because of standing problem of penis. My penis could not erectile properly. Pl . Suggest some medicine for penis standing and energy. My age is 48years. Thanks

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I have a teen age daughter, I noticed lot of stretch marks on her breast & back. What should I do? I am loosing a lot of hair .suggestion please I also have a lot of tan marks on my higher cheeks, i'm 48 but have a cute face with wheatish complexion, but these marks are making me look ugly. Please help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have a teen age daughter, I noticed lot of stretch marks on her breast & back. What should I do?
I am loosing a lot...
Hi Ritaji... There are various creams for that you may try that... Best is Amway artistry products.. You can read my article on skin care from lybrate...It will help..
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Hi I am 21 years old. And I have a very black dark cycles under my eyes. Please give a best natural advice to reduce my dark circles forever.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
The circles indicate stress(study, love, home problems) and un-balanced diet. Your diet must include fresh fruits and a full serving of salads: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Homeopathic remedies will help.
2 people found this helpful
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My urine report is abnormal. Pus cell- 2-3 Ep cell-8-10 and albumin-trace and bacteria + Is this kidney problem.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
My urine report is abnormal. Pus cell- 2-3
Ep cell-8-10 and albumin-trace and bacteria + Is this kidney problem.
Take Ber v 12c 3tims day for 10days Lyco 12c 3tims day for 10days Cantharis 6c 3tims day for 10days Nux vom 12c 4tims day for 10days
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I am a 30 yr old male and I work in it industry. I have backache problem, what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It's very common of your occupational strain so do stretch your spine muscles regularly with spinal flexion & extension exercises from your physiotherapist
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Duration of pregnancy Lik. Weeks, months kese count hote he? Ma last period date was 28th Feb 2016 please tell me ma duration of pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ahmedabad
Duration of pregnancy Lik. Weeks, months kese count hote he? Ma last period date was 28th Feb 2016 please tell me ma ...
Its 1 month 23 day equivalent to 7 wks 2 day. Might be few days differenc. Hv you done your ultrasound.
1 person found this helpful
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I have stomach problems like constipation, gas and acidity. I'm try many remedies but not much effective. And the second problem I faced is my hair is getting grey. please suggest something. Plz.

BHMS
Homeopath, Delhi
I have stomach problems like constipation, gas and acidity. I'm try many remedies but not much effective. And the sec...
Hello, you can take homoeopathic medicines 1. Nux vom 30 (4 drops in little water) thrice a day for a week. 2. Carbo veg 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *include fruits, raw vegetables and fresh vegetable juices in your diet. *drink lot of water. *tea/ coffee should not be taken in excess. *meals should be taken regularly and on time. *stress should be avoided by doing yoga and exercise. *avoid fried and spicy food. *if overweight, loose weight.
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Diabetes - We Need More Help To Combat This Epidemic!

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Diabetes - We Need More Help To Combat This Epidemic!

If you are reading this, you are amongst the many who are suffering personally or trying to help another overcome the burden of this silent, epidemic killer of modern era.

Statistics given by International Diabetic Federation declares 415 million diabetics today and an estimate of 642 million diabetics by 2040 world-wide. Picking up older records, WHO has published that “the number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014. The global prevalence of diabetes among adults over 18 years of age has risen from 4.7% in 1980 to 8.5% in 2014. Diabetes prevalence has been rising more rapidly in middle- and low-income countries

This clearly indicates that actually, in-spite of all the miracle medicines and dietary restrictions put on Diabetics; the prevalence continues and the numbers are still growing. Where are we going wrong?? What are we doing less to curtail this epidemic??

Ayurveda, the “Science of life” has a different way of looking at the patient. Rather than treat his/her symptoms, the Ayurvedacharys will try to evaluate the triggers of the disorder or disease and correct them, with natural products are used traditionally, sometimes with the help of natural herbs, potentized with different processes making them into medicines.

Let us evaluate the triggers: According to Ayurveda, the trigger and body response determines (early diabetes) Prameha; and if not kept under control, can lead to Madhumeha (Diabetes Melitus). The classifications are based on the variations or mismanagement of Vata, Pitta, or Kapha- the 3 major humors of the body. The mismanagement a result of lifestyle, stress, age, toxicity and poor immunity.

So what happens when a person is declared diabetic?

The body functions on the foods consumed, the nutrition derived and the ease with which it is transformed into the correct form of energy required for the cells, tissues, organs and different metabolic processes of the body. THIS FUEL IS GLUCOSE-SUGAR. So sugar is an essential component in every activity in the body. Insulin (produced by pancreas under mental/brain stimulus) triggers the process of activating cellular function to absorb this glucose fuel to be converted into energy in the presence of pancreas hormone – insulin.

Diabetes condition prevails when the inherent normal process of (sugar) glucose to energy cycle is disrupted either because there is a problem in insulin quality and quantity or the cells resist absorbing insulin. If this conversion system is disturbed or not available for balanced cellular function and maintenance, “catabolism” or breakdown of protein synthesis leads to muscle loss, energy loss, accumulation of internal toxins. Incorrect kind of insulin leads to incorrect kind of cellular fuel.  The cellular chemical factory, the “Mitochondria” and ATP (energy molecule) are affected leading to excess toxin build up.

The build-up of these acidic toxins including Ketoacidosis (acids from breakdown of fats as alternate fuel), become the trigger for the various symptoms of diabetes that includes weakness, loss of weight, inflammation, skin reactions/darkening, inability to recover from injury, eventual loss of internal recovery and rejuvenation.

All these are supported or triggered by hormones that greatly depend on the mental stimulus. And mental stimulus is a STRESS response. Stress to mental thoughts, stress to digest proper food, stress to protect from incorrect lifestyle habits, stress to combat self-inflicted (alcohol and tobacco) and external pollution, stress of competition, stress of emotional burdens, stress of forced im-mobility (sedentary life).

Unfortunately, by the time a person is declared diabetic, the derogatory response within the body has set in and cannot be reversed….. but… it can be kept under control and the symptoms can be reversed.

Techniques that will work for controlling Diabetes:

  1. Change of lifestyle: these include stress management techniques that are designed to evaluate the trigger and help patient slowly and surely make changes in MIND- BODY together.
  2. Remove or reduce the pollutions in and around the person. Detoxification is of paramount importance and building the immunity to fight disorder. This can be achieved with natural detox systems. Chemical/drug based detox will create a different kind of toxicity in the body. Detox is ideally achieved by cleaning the digestive track first, and then detox of the blood, other body fluids with proper diet.
  3. Build immunity with Mind control, food control and natural foods that are designed in nature to improve immunity responses.
  4. Consume the sugar-glucose in the body with adequate physical exercise.
  5. Proper rest; as he body rejuvenated when in deep sleep.
  6. Ideal food intake should comprise of natural, fresh and local foods to nurture the body and help maintain the genetically/customary natural food to fuel, and improve detoxification cycles.
  7. NO FOOD IS GOOD OR BAD: ALL DEPENDS ON HOW WELL YOU CAN DIGEST, CONVERT FOOD-FUEL AND ELIMINATE TOXINS

And most important

  1. Change Mind, Emotional and thinking patterns to POSITIVE thinking and continuous mental peace.

Ayurveda and Yoga are the best options to achieve all these. These respect balance and harmony, as they follow natural science; uses the natural harmony of Nature to heal and the treatment is based on the personal needs of the patient.

In modern times, based on statistical data from the world, it is not medicines that will make a change, but the manner in which we can deal with the pressures of modern lifestyle, mind patterns and internal immunity that will save us from the vagaries of epidemics like diabetes.

Integrating various healthcare facilities like Aahar (foods we consume: diet and thoughts we think); Viihar (lifestyle: our habits and ideologies); Vichar (mental responses and immunity powers to changes); Vyayama (adequate flexibility and health of physical body) and Aaushadhi (medicines as are required, both in type/quality and quantity).

Consult your Ayurvedic doctor to plan the best combination of treatment for you: both, to prevent diabetes and to help overcome the vagaries of diabetes.

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