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Dr. Vaishali N Rangnekar

BAMS

Ayurveda, Mumbai

27 Years Experience
Dr. Vaishali N Rangnekar BAMS Ayurveda, Mumbai
27 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vaishali N Rangnekar
Dr. Vaishali N Rangnekar is an experienced Ayurveda in Mumbai, Mumbai. She has over 27 years of experience as a Ayurveda. She is a BAMS . You can visit her at Vaishali Rangnekar in Mumbai, Mumbai. You can book an instant appointment online with Dr. Vaishali N Rangnekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Udar Medical College Varli - 1990
Languages spoken
English
Hindi

Location

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Shop No-6, Jagardev Chawl No-1,Hanuman Tekdi Road, Kajupada, Borivali (E) ,MumbaiMumbai Get Directions
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Hi dear Sir madam, I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do?

MBBS
General Physician, Cuttack
Hi dear Sir madam, I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's ...
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
1 person found this helpful
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Sir I have a tattoo on my hand written by Green ink. I want to remove it, is it possible by any type of surgery? Please suggest me & also tell about cost.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Sir I have a tattoo on my hand written by Green ink. I want to remove it, is it possible by any type of surgery?
Plea...
Hi Deepak, Tattoo can be removed by certified dermatologist who poses Q-Switch Ndyag Laser equipment, 5 to 8 sessions are required and cost depend on the size of the tattoo.
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I have pimples and dark spots on my face and my face skin Is Oily I used many creams but no one Can Visible Effect Can you help That Which Cream I should use? For Clear face.

MD - Homeopathy, BHMS
Homeopath, Mumbai
I have pimples and dark spots on my face and my face skin Is Oily I used many creams but no one Can Visible Effect Ca...
You require homoeopathic course treatment it will help you to get even tone skin without any side effect.
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She is like a psychic whenever she seems cool but always talk rude her mood goes angry instantly and when ask to calm says you can not bear a bit and again always shouts to all.

DHMS (Hons.)
Homeopath, Patna
Hello, take, homoeo-medicine** @ sepia 200-6 pills, twice a day. @ ignatia 30-6 pills, thrice a day. Take, easily digestible diet in time. *avoid junk food.
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I have infections on my vagina. A doctor advised me to put olive oil in the affected part. I think I put it abusively. I put too much olive oil whenever my vagina itch and the olive oil works instantly, the itch will be gone in an instant. But now, i'm suffering from some urinating problems. My bladder hurts so bad whenever I pee. Especially when I am about to finish peeing. I mean, when the urine coming out of my vagina is decreasing. I feel so bad about my bladder. I saw blood in my urine. Just a little bit. I don't know where does it came from since I have an infection, but I must say that my wounds are healed and I think the blood came from my bladder. It hurst so bad, I can't sleep cause i'm peeing every 30 seconds. It is so painful. I'm thinking does the olive oil entered my vagina and causing this pain? What about the blood? What are the medicines I am going to take? Please help me, I need your help so bad. Thank you.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I have infections on my vagina. A doctor advised me to put olive oil in the affected part. I think I put it abusively...
Hi you may be having urine infection please start this treatment empirically and please do following two test before starting treatment 1- complete urine examination 2- urine culture and sensitivity report please start this medication after giving your urine sample today t nitrofurantoin 100 mg bd for 7 days t urispas bd for 5 days syp citrlaika two tea spoonful with water thrice in. Day please send your reports tomorrow so I can help you more thanks.
1 person found this helpful
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I have too much fat on my chest. So I want to take advice that how can I reduce it to make flat chest?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have too much fat on my chest. So I want to take advice that how can I reduce it to make flat chest?
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.
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Hi. Before I have very fair tone. Now my face becoming black. Nd lot if hair loss. And my weight only 45 kgs. I want to increase my weight Nd fair tone naturally. please suggest me. Thank you.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hi.  Before I have very fair tone. Now my face becoming black. Nd lot if hair loss. And my weight only 45 kgs. I want...
Hello! small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat.
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My wife have taken iPill and her period had started on 6th July and have lasted until 14th July. Her usual period date was 15th July. Today on 17th July, her period have again started. She is feeling very tired today. Is it normal if the period have started again and I guess she needs to take medicines to stop this period.

MBBS
Sexologist, Panchkula
My wife have taken iPill and her period had started on 6th July and have lasted until 14th July. Her usual period dat...
This is normal. She need not to take any medicines. The bleeding will settle of its own. I advise her to take proper balanced vegetarian diet. Take lots of water daily. Take fruits and vegetables in daily diet. Follow this and give feedback.
19 people found this helpful
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I am 45 years old. I have pain in my knee and in foot from last year. Pain is more when I get up and down. So please tell me a effective treatment for the same.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 45 years old. I have pain in my knee and in foot from last year. Pain is more when I get up and down. So please ...
Dear you probably have a muscle problem. The hamstrings can give pain on getting up and down. Foot pain may be due to planter fasciitis or any other muscle of the foot. Apply ice and give rest to the muscle maybe yoga can help. If not relieved you need detailed evaluation and imaging to come to a diagnosis.
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I m 21 years of age. I suffer from asthma which affects seasonally. Also I suffer from certain allergies like dust, spices, smell from walls pf old houses. Is there any permanent treatment for allergy suffering. Please guide.

BHMS
Homeopath, Faridabad
Hi. Yes. There is permanent cure of asthma in homoeopathy! Asthma is thought to be caused by a combination of genetic and environmental factors. Medication: Bronchitis/ Asthma can be treated with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for the time being. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take Bakson's Astha-Aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
1 person found this helpful
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I am doing hard work for height increasing at the age of 21 what are the steroids which increases height after 21.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am doing hard work for height increasing at the age of 21 what are the steroids which increases height after 21.
.Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I had a fungal infection at groin area n buttocks. Now the infection is not present. But the skin is dark in that area. Can any cream help it to make tht area fair as before? T. I. A.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I had a fungal infection at groin area n buttocks. Now the infection is not present. But the skin is dark in that are...
No cream is required it will heal itself within 3-6 months. Lightening creams can sometimes cause reccurrence of fungal infection.
3 people found this helpful
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I am not feeling well since 7 days. I can't sleep more than half an hour in a day. Eat only 2 chapati in a day? Please help me and sought out this problem.

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
I am not feeling well since 7 days. I can't sleep more than half an hour in a day. Eat only 2 chapati in a day? Pleas...
Not getting enough sleep is affecting your health, appetite and output. Figure out the reason for insomnia. Is it too much stress, any recent grief, too much tension because of any exam or result, any emotional or love related issue? Only you best understand the cause of your problem. Seek professional help if you are unable to solve the problem yourself. Till then, relax, take a glass of hot milk at bedtime and try to sleep. All the best.
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I had sex with my girlfriend and now her vagina is paining and she is getting loo many times. How to stop this and pain. please suggest.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, she should tk, homoeopathice medicine:@Arnica month 200-6 pills thrice. Tk care.
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I have sever pain in my back since last evening. I tried a pain killer named nomo plus but kuch fayda nayi.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I have sever pain in my back since last evening. I tried a pain killer named nomo plus but kuch fayda nayi.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated.
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7 Common Diseases That Yoga Can Help You Manage

MD -Internal Medicine
Ayurveda, Pune
7 Common Diseases That Yoga Can Help You Manage

Yoga is a great way to get rid of diseases and health conditions from heart problems to back pain, sciatica and depression. There exists a body of research suggesting that yoga is the best healing therapy for improving spine alignment and joint health. But on the flip side, research also suggests that yoga can’t cure cancers though it can help one deal with chemotherapy.

But you can certainly try yoga for these diseases and conditions

  1. Digestive disorders: There are a number of asanas and pranayamas like the child pose or bala asana and kapalbhati pranayama, which can alleviate indigestion, gas and flatulence. These also help in bowel movement. The Boat pose which is done by stretching your legs and arms straight out parallel in front of you and then raising legs so toes are above eye level is very good for stomach disorders and so is the downward dog pose.
  2. Back pain: More than 50 percent adults will face back pain due to a number of reasons in their lifetime. Simple stretching or yoga stretches can both help in the prevention of back pain. Tadasana is very good for aligning the vertebral column and getting rid of back pain. Surya namaskar stretches are very helpful too. You can also try Jatara Parivartanasana, Upavista Konasana or forward bends, Paschimottanasana or seated forward bend and Bhujangasana or cobra pose for back pain.
  3. Heart disease: Bhujangasana or cobra pose stretches the chest, massaging organs inside, including heart, and allowing more blood flow to it, thus stimulating and strengthening heart muscle. Kapalbhati pranayama is also very good for the heart since it increases the absorption of oxygen in the blood. Yoga is proven to be an excellent heart risk improvement practice according to current research too.
  4. Depression: Anulom vilom pranayama is extremely effective in tackling anxiety and depression. It slows down breathing and is effective against hypertension too when done regularly over a long time. The deep breathing done while doing this pranayama helps slow heart rate and allows the lungs to absorb more oxygen.
  5. Diabetes: Surya namaskar or the twelve sun salutation poses help control diabetes as it promotes the production of insulin. The corpse pose is good too.
  6. Headaches: Migraines and headaches are common problems that can be handled using yoga. Poses like Sirsasana that increase the flow of oxygen to the brain can alleviate migraines easily.
  7. Thyroid disorders: Yoga asanas like shoulder stand, inverted pose, plough pose and the fish pose all help in making the thyroid gland work optimally again. The cobra pose and Ujjayi pranayama also work wonders by re-balancing metabolism and working on the throat reflex pathways to cure thyroid imbalance. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
4611 people found this helpful

I have asthma problem. At times I go breathless. And im trying to conceive in the same time. Im looking for homeopathic medicines. Please help me out.

BHMS
Homeopath, Faridabad
I have asthma problem. At times I go breathless. And im trying to conceive in the same time. Im looking for homeopath...
Hi, it's safe to take homoeopathic medicine even in your pregnancy which I will recommend you. Bronchitis/ asthma can be treated well with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take blatta orientalis q/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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I'm suffering from a gynic problem. It has been 25days, still over bleeding. I'm feeling weak.

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Please start taking a good iron supplement twice daily, provided you are not sensitive to it and see your Gynaecologist asap.
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Daily morning when I urine its coming in thick yellow colour Can I know why it is Wat are the reasons behind it should I consult a doctor for this.

MBBS
General Physician, Cuttack
Daily morning when I urine its coming in thick yellow colour Can I know why it is
Wat are the reasons behind it
shoul...
It could be due to concentrated urine. Drink plenty of water (8-10 glass) daily. If no relief, do LFT (Liver function test) after consulting doctor to rule out jaundice.
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