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Dr. Vaishali N Rangnekar

BAMS

Ayurveda, Mumbai

27 Years Experience
Dr. Vaishali N Rangnekar BAMS Ayurveda, Mumbai
27 Years Experience
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vaishali N Rangnekar
Dr. Vaishali N Rangnekar is an experienced Ayurveda in Mumbai, Mumbai. She has over 27 years of experience as a Ayurveda. She is a BAMS . You can visit her at Vaishali Rangnekar in Mumbai, Mumbai. You can book an instant appointment online with Dr. Vaishali N Rangnekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Udar Medical College Varli - 1990
Languages spoken
English
Hindi

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Vaishali Rangnekar

Shop No-6, Jagardev Chawl No-1,Hanuman Tekdi Road, Kajupada, Borivali (E) ,MumbaiMumbai Get Directions
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My Father is suffering from diabetes, blood pressure, cholesterol, and he is also a heart patient. Tell me the diet for him. Please

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
My Father is suffering from diabetes, blood pressure, cholesterol, and he is also a heart patient. Tell me the diet f...
Take simple homely diet. Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor.
1 person found this helpful
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I am 21 year old. please suggest me some allopathic tubes or medicines for removing post pimple scars.

BHMS
Homeopath, Faridabad
I am 21 year old. please suggest me some allopathic tubes or medicines for removing post pimple scars.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. If you are talking about acne pits on the skin, then they can only be taken care with various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. But getting totally rid off this is a bit not possible. ******Do consult a dermatologist******
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Dear sir, I reside in electronic city, bangalore. My mother is 69 years old and has complains of acidity. She also complains thrubbing pain in her knees in the night. I would request a guidance for her treatment.

DNB, MBBS
Orthopedist, Delhi
She would probably have osteoarthritis of knees at her age, the question is how severe. We need x rays of both knees ap and lateral views for the same. Also get vitamin d levels and uric acid levels. Painkiller wise we can' t give her anything strong because of her acidity, we can however give her some medications to improve the lubrication of the joint or some injections into the joint for the same. The above however are only effective if her arthritis is mild to moderate, if it is severe she will need a knee replacement.
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Allergic Rhinitis

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
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Symptoms, causes and treatment for Allergic Rhinitis

7605 people found this helpful

I am getting acne in my face. I want to remove it. Also my face is getting rough. Please suggest me a cream.

MBBS
General Physician, Delhi
I am getting acne in my face. I want to remove it. Also my face is getting rough. Please suggest me a cream.
Hi acne is normal. If it is a case of severe acne then you should definitely consult a dermatologist. He will prescribe you the required antibiotics and ointments to be applied. Regarding rough face you can apply aloe gel on your face after washing it with a light face wash.
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I am 24 years old male, working in an US staffing company, have been working since 4 months, I work night shifts but I dont get sleep at all day times, my health was always bad and nervous all the day.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 24 years old male, working in an US staffing company, have been working since 4 months, I work night shifts but ...
it may be due to lack of sleep. take healthy diet. proper amount of sleep , at least for 8 hours. take regular exercise like walking.
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In the case of a diabetic person, fast and post prandial test should be taken with the prescribed intake of medicines (glycomet recommended to be taken after food) or without medicines to check the actual glucose level.

MBBS, CCEBDM
Diabetologist, Bangalore
In the case of a diabetic person, fast and post prandial test should be taken with the prescribed intake of medicines...
Hi Blood sugars in diabetics are always checked with intake of medicines to make sure the medicines are helping them in controlling their diabetes and also it helps in deciding the dose. If you check it without taking medicines it will definitely show high values as you are a diabetic. So always check your blood sugars without stopping your diabetes medicines.
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Hi, I'm not getting sleep till morning 3AM, after that sleeping till 2PM, my Age is 26 Years. How to get sleep early and awake early.

MBBS
General Physician, Chennai
Hi, I'm not getting sleep till morning 3AM, after that sleeping till 2PM, my Age is 26 Years. How to get sleep early ...
Try doing some exercises in the evening play some game outside not on the computer, if you do this for a few weeks you start going to bed early you are wasting the whole day try to go to bed by 11pm and get up at 7am it all depends on your work schdule.
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Mai 25 year ki hu. Height 5 ft 2" or weight 55 kg hai. Mujhe pcod ki sikayat hai or missed period ki. To gyno. Ne mujhe dydrogestrone tab di 10 mg 10 din tk. Period k 14 din se. Meri dawa 21 ko hi khatam ho gayi 10 din ki dose. Na to period hua hai or na pregnancy ka koi sign hai. please Help.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Mai 25 year ki hu. Height 5 ft 2" or weight 55 kg hai. Mujhe pcod ki sikayat hai or missed period ki. To gyno. Ne muj...
Periods generally come within 7 to 10 days after atopping tablet so donot worry just wait. (medicine chodne ke baad hee periods aate hai 7 se 10 din ke ander so wait)
1 person found this helpful
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I am a student and I do masturbation hand practice daily since last 3 years I am very thin my weight is only 54 where as height is 5ft 8 inch what should I do to gain weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am a student and I do masturbation hand practice daily since last 3 years I am very thin my weight is only 54 where...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
1 person found this helpful
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5 Treatments that Will Make Your Skin Look Young and Supple

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
5 Treatments that Will Make Your Skin Look Young and Supple

Everybody wants a radiant and younger looking skin that is flawless and glowing. Having a healthy lifestyle that involves eating right, sleeping well and exercising enough can help you achieve that. But sometimes, that is not quite enough. It is a common misconception that the only way to get perfect skin is through cosmetic surgery. What many people do not know is that there is a range of non-surgical treatments and procedures that can give you the skin you desire. These treatments are quick and easy and do not come with the hassles of post-operation care.

Following are a few examples of such treatments that can give you better skin:

  1. Chemical peels: This is a treatment method for skin that makes it look younger and smoother. It involves the application of a chemical solution that makes the skin blister and peel off. The layer of skin that lies underneath comes up to the surface and is suppler and less wrinkled than the skin that has peeled off.
  2. Botox injections: Botox (an abbreviation for botulinum toxin) is a bacterial protein that is injected into the skin to make it appear less aged. The muscles in the area of the skin that receive the injection get temporarily paralyzed which causes wrinkles in the region to diminish.
  3. Microdermabrasion: This procedure involves taking silicon crystals and propelling them onto the skin surface to remove cells from the uppermost layer of skin. The inflammation or “abrasion” that forms on the skin surface helps suppress the appearance of superficial wrinkles and unevenness on the skin, making it look younger and better.
  4. Laser skin resurfacing: Lasers can be used to improve the appearance of skin. In this treatment method, high intensity light is used to tighten loose skin and reduce fine lines and wrinkles. Laser skin resurfacing can also be used to improve skin that is scarred. Depending on the intensity of the laser used, the effects of the procedure can last between 2 to 5 years.
  5. Filler injections: This is a common procedure used to improve the appearance of skin. It involves injecting hyaluronic acid into the skin to remove wrinkles and fine lines and increase skin volume. These injects help plump up the skin and make it look more smooth and supple than before.

If you wish to discuss about any specific skin problem, you can consult a specilized dermatologist and ask a free question.

3196 people found this helpful

I am 23yr old male. 1 year before doctor had operated my appendix which had been blasted in my abdomen. Now I am fit and fine but my belly come out. So I want to decrease it.

BHMS
Homeopath, Faridabad
I am 23yr old male. 1 year before doctor had operated my appendix which had been blasted in my abdomen. Now I am fit ...
Hi, 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily.
1 person found this helpful
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I am 20 years old gIRL and I suffering from pimples on my face please suggest me what I do for acne free face.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
I am 20 years old gIRL and I  suffering from pimples on my face please suggest me what I do for acne free face.
Its a hormonal imbalance in your body plus take a vitamin c rich diet and fair skin diet please do contact me privately for a good diet plan.
46 people found this helpful
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What causes the blisters on the skin. And coming water from blisters is it dangerous. please help. Suffering from last 3 years. Not cured. Thank you .

BHMS
Homeopath, Faridabad
What causes the blisters on the skin. And coming water from blisters is it dangerous. please help. Suffering from las...
Hi, it seems to be dyshidrotic eczema. Dyshidrotic eczema is a condition in which small blisters develop on the hands and feet. The blisters are often itchy. The cause is unknown. The condition seems to appear during certain times of the year. You are more likely to develop dyshidrotic eczema when: you are under stress you have allergies, such as hay fever your hands are often in water or moist you work with cement or do other work that exposes your hands to chromium, cobalt, or nickel. Skin care at home keep the skin moist by lubricating or moisturizing the skin. Use ointments (such as petroleum jelly), creams, or lotions. Moisturizers: should be free of alcohol, scents, dyes, fragrances, or other chemicals. Work best when they're applied to skin that is wet or damp. After washing or bathing, pat the skin dry and then apply the moisturizer right away. May be used at different times of the day. For the most part, you can apply these substances as often as you need to keep your skin soft. Dyshidrotic eczema usually goes away without problems, but symptoms may come back. Excess scratching may lead to thick, irritated skin. This makes the problem harder to treat. Medicine: take homoeopathic medicine - petroleum 30/ 3 times a day daily for a month initially. Revert.
1 person found this helpful
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Dear Team I am a housewife, keep myself fit & healthy. I take all type of foods from childhood. But recently after taking egg or egg content food gives heavy pain in my stomach. Kindly guide.

BHMS
Homeopath, Thane
Dear Team
I am a housewife, keep myself fit & healthy. I take all type of foods from childhood.
But recently after ta...
Hi, Stomach ache may be due to gases accumulating in stomach and not passing out. .Drink plenty of water (3-4liters /day) Eat fruits and avoid spicy food. Take Tab Biochemic 25(SBL) 4tabs to be chewed thrice a day for 15days
1 person found this helpful
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I have a sharp stabbing pain in the lower back, just above the hip and bit to the left of the base of the spine. It is not the typical back pain we usually have if we workout too much or anything. This just came out of nowhere and it refuses to go away. If I do any excercises then it just aggravates the pain and refuses to respond to any balms/ointments. What is the reason for this back pain ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am Dr Akshay from Fortis Hospital, New Delhi. Your pain can be due to muscle strain or it could be discogenic if it is originating from spine. You can try physical therapy and anti-inflammatory therapy for few days but if it persists then you will require a consultation from an Orthopaedic Surgeon. Thanks & Regards Dr Akshay Email Id : akshaysaxena2004@yahoo.co.in
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I feel burning sensation while urination and white stuff comes out may be the white stuff is pus cells. I am also facing the problem of frequent urination and I drink lot of water as doctor suggested. And I also stopped drinking tea/coffee Recently I have my urine test (culture and routine) but the test was normal. Tell me what to doo please?

BHMS
Homeopath, Chennai
I feel burning sensation while urination and white stuff comes out may be the white stuff is pus cells.
I am also fac...
Frequent episodes of urinary tract infections are common conditions. Conventionally, courses of antibiotics are administered. Though antibiotics take care of the acute infection, antibiotics never prevent the recurrence. Homeopathic comes to rescue which helps control and prevent recurrences of urinary tract infections. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic remedies for UTI are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. You can easily take an online consultation for further treatment guidance
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I am too worried about my hair loss, I have many doctors and tried many shampoos, but didn't get a satisfactory result. What should I do now?

Vaidya Visharad
Ayurveda, Narnaul
I am too worried about my hair loss, I have many doctors and tried many shampoos, but didn't get a satisfactory resul...
Keep the scalp clean and as far as possible away from chemicals. Use a shampoo that is mild.Trim your hair regularly to avoid the troubles of split ends.
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