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Dr. Vaishali Kirlokar

Gynaecologist, Mumbai

500 at clinic
Dr. Vaishali Kirlokar Gynaecologist, Mumbai
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vaishali Kirlokar
Dr. Vaishali Kirlokar is an experienced Gynaecologist in Mumbai, Mumbai. You can visit her at Gandhi nursing home - Borivali West in Mumbai, Mumbai. You can book an instant appointment online with Dr. Vaishali Kirlokar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A chandra apartment, manda peshwar road, borivali west. Landmark: near ram mandir, MumbaiMumbai Get Directions
500 at clinic
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Hello sir, my name is ankur singh and I live in patna, I am 25 year old. I want a solution for diabetes. Its a old age problem ya its touch in young period. So can you suggest me something around this topic. Thank you.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Hello sir, my name is ankur singh and I live in patna, I am 25 year old. I want a solution for diabetes. Its a old ag...
Hi lybrate-user, this is a very good question because everyone should know about diabetes. Diabetes is not a disease. Its is only a metabolic change in human being this can lead diabetes and this is called as life style changes in human beings. Diabetes is many types. Type 1 diabetes. Its occur only in children due to no secreting of insulin in the body. Type 2 diabetes. Its occur mainly in adults due to no secretion of insulin or produce insufficient amount of insulin from beta cell of pancreas. Other type of diabetes is occur in mainly in pregnancy.
2 people found this helpful
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I have white discharge from vagina and serious Itching. And also having gas problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Use CANSOFT-cL VAGINAL PESSARY- LOCALLY INSERT IN VAGINA FOR 6 CONSECUTIVE NIGHTS AND SEE IF IT MAKES A DIFFERENCE.
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Getting Enough Calcium With a Dairy Free Diet

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Getting Enough Calcium With a Dairy Free Diet

A dairy free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off a supply of calcium and even some amount of protein. Calcium, as we all know, is the life giving force for your bones and joints.

So how can you get your dose of calcium without dairy products? Here's a quick list!

  1. Beans: Get your fill of calcium with the protein and calcium rich chickpea. Other brown, black and white beans also have plenty of natural calcium sealed in each bean, which can be ingested on a daily basis. Legumes or smaller beans can also be used for your daily calcium fix. You can cook the legumes like an Indian dal and have it with a serving of rice, or make a yummy hummus with plenty of chickpeas and a touch of garlic. Toss beans soaked overnight in a salad bowl to enjoy calcium for lunch too!
  2. Fish: Salmon and sardines are known to be excellent and healthy sources of lean protein as well as Omega three fatty acids, which keeps the heart healthy above all else. But did you also know that fish contains plenty of natural calcium which can help your bones and joints too? So stock up on fish and enjoy as often as you can. Plus, salmon and sardines also give you a good dose of Vitamin D.
  3. Dry Fruits: Dry fruits like figs and almonds are packed with calcium among various other nutrients and minerals, which makes it ideal for a snack as well. Munch on these to get a constant dose of calcium even when you are on the go, or busy at work.
  4. Greens vegetables: If you thought green vegetables were only a good source of iron and magnesium, you may have to think again. Greens like bok choy are filled with essential nutrients including a good amount of calcium, vitamin A and C. Kale, turnip greens, seaweed and black eyed peas also make it to the list of calcium rich greens. 
  5. Citrus fruits: Get plenty of calcium by starting your day with a glass of orange juice, blended to perfection with carrots as well. Use lemons in your salad and eat all the citrus fruits you can get your hands on. These are all excellent sources of calcium. 
  6. Sesame Seeds: These seeds are rich in calcium and can also keep cancer at bay when taken regularly.
  7. Fox Nuts (Makhane): Fox nuts are rich in protein and calcium. Roasted fox nuts are a great snack also. Pack your diet with all the food groups for a balanced diet that will lead to a healthy lifestyle.

Other than consuming these foods, get a full body check up done to know how healthy you are.  

Related Tip: "Curd Vs. Milk - How Should You Get Your Daily Dose of Calcium?"

3130 people found this helpful

He had sex with his gf By while inserting his organ to her vagina It is not entering in it is so tight And she is getting pain What should he do.

BHMS, DEMS
Homeopath, Pune
He had sex with his gf By while inserting his organ to her vagina It is not entering in it is so tight And she is get...
Its because of may be she is virgin. And she is suffering vaginismus. Take homeopathic treatment to cure vaginismus. Women with vaginismus can do exercises, in the privacy of their own home, to learn to control and relax the muscles around the vagina. First, do kegel exercises by squeezing the same muscles you use to stop the flow of urine when urinating: squeeze the muscles. Hold for 2 seconds. Relax the muscles. Do about 20 kegels at a time. You can do them as many times a day as you want to. Sexual practices with your spouse or current romantic partner, enjoy foreplay, which helps with relaxation and lubrication. For more details click on consult option.
5 people found this helpful
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Me and my wife are having unprotected six for past 1 year still she is not being pregnant.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Both of you should need evaluation for infertility. First you must get your semen analysis. 50% cases are due to male partner. Once your reort found allright, your wife should be investigated.
3 people found this helpful
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My wife aged 51 is not interested in sexual life, avoiding, complain pain in vagina due to dryness, sometimes and more frequently complaining heap pain, after getting hot massage she relaxed, possible remedies and cause of above problems.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife aged 51 is not interested in sexual life, avoiding, complain pain in vagina due to dryness, sometimes and mor...
Low stamina for sex is a disease that should be treated properly. All you need is to consult doctor to find out the exact cause of low stamina, so that we can give you the treatment. If the cause is not treated, no treatment will help.
4 people found this helpful
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Super Fact of the Day: You seek visual clues!

MBBS
General Physician, Cuttack
Super Fact of the Day: You seek visual clues!
The only two species known to seek visual clues are humans and dogs. You seek visual clues from another’s eyes, and dogs do it solely with humans

Would you like to share this interesting fact with family or friends? Go ahead and Share!
276 people found this helpful

I am 27 year married female and looking for some consultation regarding sexual health. I want to know tablet to delay my periods as I am going for an outing. Also I want advice as to how to avoid pregnancy without using male protection.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 27 year married female and looking for some consultation regarding sexual health. I want to know tablet to delay...
Using contraceptive pills will solve both your problems. But it will take at least 10 days of continuous use before they are 100% effective.
11 people found this helpful
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My 5 months old boy is not liking mothers milk instead he prefers Lactogen 1 which we were giving along with mothers milk since the breastfeeding was not filling his appetite. What to do so he starts taking the breast milk again?

P.G.C.C. Pediatric, MBBS
Pediatrician, Delhi
My 5 months old boy is not liking mothers milk instead he prefers Lactogen 1 which we were giving along with mothers ...
Give following 1. Cipon drop 0.5ml half an hr before feeding time x twice 2. Healthok drop 0.5ml after feed x 2time. 2 d3 drop x1 time. Start weaning as he is already 5months.
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Managing periods

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Managing periods
Hello,
During menstruation, women can get more stressed out and suffer from uncomfortable symptoms such as fatigue, mood swings, breast tenderness, bloating, cramps, headache, food cravings and constipation or diarrhea.
By eating the right foods and avoiding the wrong foods can help reduce stress and lethargic and stay bright and breezy.
Avoiding certain foods during your period may help discomfort.-----
Beverages: restrict consumption of beverages such as coffee, tea and soft drinks which worsen symptoms like anxiety, depression and breast tenderness. Instead have herbal tea and plenty of water to keep body hydrated.
Salt: controlling salt consumption can help you avoid bloating and the puffy, heavy feeling that comes with it.
High-fat foods: hormone changes during the menstrual cycle shows symptoms such as bloating and breast tenderness. Avoid foods such as whole-milk dairy products, sausages, burgers, cheese.
Sugary foods: due to hormonal changes during menstruation, blood sugar levels become unstable, and many women crave sweets. Eating foods high in sugar adds to your blood sugar fluctuations resulting in mood swings, tension, lethargic, immune system imbalance and fatigue.
Recommended foods during periods:-----
Beans: the high fiber content in beans helps reduce congestion, cramps, constipation and diarrhea.
Vegetables: green vegetables are rich in calcium, magnesium and potassium and thus help prevent menstrual pains, excessive bleeding and clot the blood.
Water: water retention is one of the main causes for cramps. To reduce water retention, drink enough water.
Whole grains: eating small amounts of carbohydrates every three hours and before bed can help combat premenstrual syndrome and also reduces neuromuscular tension, fatigue and depression.
Yogurt: yogurt contains live cultures and active bacteria which promote healthy digestion and also a good source of calcium.
Take care.



50 people found this helpful

I have taken meprate 10 mg 2 times 5 days. After stopping 3 days over still no period. Please help.

BHMS, MD - Homeopathy
Homeopath, Greater Noida
I have taken meprate 10 mg 2 times 5 days. After stopping 3 days over still no period. Please help.
Homeopathic medicine (1) aconite 1m/single dose, followed by (2) pulstilla 1m/tds for 3 days as soon as possible.
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I am 39 years old. Without condom myself and my wife intercourse. We didn't take any precautions while intercourse. Already we have kids. What is the way to avoid embryo formation.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 39 years old. Without condom myself and my wife intercourse. We didn't take any precautions while intercourse. A...
Give her ipill within 72 hrs of intercourse if this is her fertile period. Later on you can start her on ocps to prevent pregnancy or best is laparoscopic tubaligation for her.
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I am 23 years old, my period have got delayed .Due to that I am experiencing mood swings and irritation and itching in my lower waist portion .What should I do and or these could be the symptoms of pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 23 years old, my period have got delayed .Due to that I am experiencing mood swings and irritation and itching i...
Hello, You may rule out pregnancy with a serum beta hcg test and if negative then the symptoms are those of PMS.
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Sir my wife is pregnancy just 2 month so why type of food, and diet is good for her, wht to eat n not eat?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir my wife is pregnancy just 2 month so why type of food, and diet is good for her, wht to eat n not eat?
Hello, Give her homecooked fresh meals. Avoid giving her excess salt, sugar ,processed products. Include lots of fresh fruits and vegetables in her diet.
2 people found this helpful
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I have a gay sex unprotected sex and 3 month after I go for HIV test and get a negative result but am facing mouth sores and small nodes on necks am I safe or not should I go for any other tests.Please tell sir .

BDS, D.pharm
Dentist, Chennai
See it's very risky to have unprotected gay sex. Well if h I v showed negative then take it as your luck. Next time be careful and don't worry abt the nodes.
1 person found this helpful
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Ek choti jaisi gilti ha mere breast me jo bhadi hoti ja rhyi ha or dard bi hota hai. Please help

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
Generally this is due to a condition called fibroadenosis. This is a harmless condition and is related to hormonal changes. It is usually more, a few days before the start of monthly menstrual period and becomes less after the periods. You might be able to feel a lump on catching with all the fingers of your hand but no lump when you try to feel it with the flat surface of the fingers / hand. Breast support with a tight fitting bra might give some relief. Medication can be of some help but that should be taken only after a physical examination by a general surgeon.
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I have 2 years old baby girl. Her vagina is closed. I want to know is it normal or not? Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, this is not normal and there are likely vulval adhesions which would require to be separated surgically.
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Mujhe periods time me bhot pain hota h legs or stomach me. Phele me "aroshe" tonic leti thi pain nhi hota tha. Ab ye tonic nhi aata. Iska koi alternative h. jisse pain na ho.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Mujhe periods time me bhot pain hota h legs or stomach me. Phele me "aroshe" tonic leti thi pain nhi hota tha. Ab ye ...
Hello there, You are suffering due to dysmenorrhoea. Don't worry, it's curable. I advise- 1) Dashmularisth 30 ml × 3 times 2) Kumari Aasav 30 ml× 3 times For at least 3 months. 3) adopt healthy lifestyle eat fresh & healthy food, Add cow ghee in your meal, exercise regularly.
2 people found this helpful
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Do you know that a chapstick or lip balm can actually make your lips drier?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Do you know that a chapstick or lip balm can actually make your lips drier?
Winter brings with it the most common skin problem of chapped lips. While you may think that chapsticks are the solution to your dry lip problems, chances are that they may be making your lips drier than what it was before you used it.
Why do chapsticks make your lips drier?

The answer lies in the ingredients used. Chapsticks are composed of ingredients such as hyaluronic acid and glycerine, which make the lips drier. These suck the moisture out of your skin, especially during dry climate, which causes your lips to be even drier after using a chapstick.
For chapsticks to be effective, the ingredients used need to be offset by other ingredients, which can help in moisturising your lips. Chapsticks containing ingredients like beeswax, shea butter and various other essential oils help in creating a physical barrier, which prevents in the loss of moisture from your lips.

So what can you do to cure chapped lips?
Use chapsticks that contain natural ingredients such as shea butter, beeswax and essential oils along with hyaluronic acid and glycerine. Alternatively, drinking plenty of water in winters can prevent your lips from drying out.

If you would like to consult with me privately, please click on'consult.
4936 people found this helpful

What Is The Relation Between Botox And The Happiness Effect?

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
What Is The Relation Between Botox And The Happiness Effect?

In medical world, there are countless accidental discoveries. Doctors realise that something used for one purpose can be used for another condition. The side effect of one drug could be used to treat another disease altogether. There are numerous instances but the botulinum toxin would be the first that comes to the mind.

The neurotoxin extracted from the bacteria Clostridium botulinum was used to treat strabismus, which is an eye condition where there is an excessive muscular contraction. It blocks the release of the chemical acetylcholine, thereby blocking the muscle contractions. It is actually a neurotoxin and causes temporary paralysis of the muscles. Eventually, it began to be used for cosmetic reasons to paralyse muscles that cause ageing and frowning.

Gradually, Botox made its way into more remedies including removal of wrinkles, cerebral palsy, migraines, excessive sweating, bladder spasms and depression. There are many studies relating how Botox has improved a person’s happiness quotient. Read on to know some substantiating facts:

  1. Anti-aging Effects: One of the common things we all smile at is ourselves – the reflection we see in the mirror. Botox is an anti-aging agent beyond doubt and is the most common agent to reduce wrinkles and reduce aging effects. When you are happy with what you see in the mirror, you definitely feel good and happy. This is something that gets spread and overall emotional well-being is improved.

  2. Anti-frown: Botox injections are also done along the frown lines, where the muscles responsible for frowning are treated. This ensures the person is less frowning. The effect is contagious. When you see someone not frowning or unhappy, you loosen up and lose that frown too (or smile if you did not have a frown in the first place). This effect spreads and the overall environment or ambience just becomes a happier one. The same applies to the anger expression. There is less anger that is visible on a person’s face, and therefore, the other person/people perceive less anger. This ensures there is a smoother environment.

  3. Anti-Depressant: Botox has been used for treating depression widely, and there are studies to corroborate that Botox, when used for treating depression, improves the happiness quotient. It may be due to multiple reasons, including improved appearance, but it definitely has some effect on the psychology in addition to removing wrinkles on the face. It is not necessary that people should be depressed to feel better. Even in people with no depression, the usage of Botox has improved their well-being.

So, the next time you think of Botox, do not just think of the various celebrities who fail to age over decades. The Botox could be giving them more reasons to be smiling and happy.

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