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Dr. Vaishali H. Joshi

Homeopath, Mumbai

Dr. Vaishali H. Joshi Homeopath, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vaishali H. Joshi
Dr. Vaishali H. Joshi is an experienced Homeopath in Mumbai, Mumbai. She is currently associated with Dr Vaishali H. Joshi Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Vaishali H. Joshi on Lybrate.com.

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Sadhana Building, Dayaldas Road, Landmark- Near Jayshree Hotel, MumbaiMumbai Get Directions
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MY eyes are very red through at day. But in night it particularly well. It is going on seen 10 years. Is there any solution doctor?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
MY eyes are very red through at day. But in night it particularly well. It is going on seen 10 years. Is there any so...
I think where you are living ,, there is lots of dust or pollution causing redness ,you may , you may use Refresh liquigel eye drops 4-5 times daily .
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I am Sumit 17 years old male. About 80% of my hair is white. What I should do to turn black.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I am Sumit 17 years old male. About 80% of my hair is white. What I should do to turn black.
Dear lybrate user, once hair become grey,they can not b turned to black again with any medicine. But it is possible to stop d progress,so that new hair ll b normal in color. In most of d cases of premature graying of hair,imbalanced diet and hormonal disturbance is d cause. Take balanced diet,fresh seasonal fruits. Take adequate sleep. For homoeopathic medicines consult me privately.
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I am 25 years old and I have more pimples and stretch marks due to increase of weight kindly suggest me to reduce weight and pimples.

BSc
Ayurveda, Ujjain
Wash your face with assure natural pureend use assure natural active (night cream). To reduce weight take 10ml noni sy in a glass of lukewarm water stair well consume in 3 minutes after 30 minutes take meals mor/eve for 3 month. Track weight before start treatment note down in your dairy with date. Avoid carbohydrate sweets over eating, ghee, oil.
2 people found this helpful
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I have warm flashes sometimes with no specific body part or time and last a couple of seconds. And if I lie down on my back for an hour or so, the buttocks become numb. If I sit for more than an hour, my legs become numb. Doctors have said there is nothing wrong and have given me nervigen or something similar. But, still the problem continues. What are the tests that needs to be done for diagnosis? Please let me know. Thank you!

MD - Psychiatry
Psychiatrist, Indore
It seems you are experienceing menaupausal symptoms.inform me about your age.the feeling of numbness after sitting for a period is normal "mungi" or tingiling sensation because of pressure on nerve . give more information about yourself in detail to be helped.
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Married since two years, and since then have pre mature ejaculation problem. Can not stay in for more than 12-20 seconds, suggest me the medicines and diet plz, thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Married since two years, and since then have pre mature ejaculation problem.
Can not stay in for more than 12-20 seco...
Hello- Premature ejaculation occurs due to weakening of muscles of the penis that hold the ejaculation. It can be corrected and you can have a healthy ejaculation of more thn 20 minutes by the use of ayurvedic aphrodisiacs.
3 people found this helpful
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Hi. Good evening doctor, my stomach has becoming bigger due to fat ,so how to keep it in natural shape, please Give me a suggestion, Thanks.

BAMS
Ayurveda, Zirakpur
Hi. Good evening doctor, my stomach has becoming bigger due to fat ,so how to keep it in natural shape, please Give m...
So some yoga asans like paschimatasna,surya namaskar,mill grindind exercise. Drink plenty of water. Do brisk walking daily.
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Hi I am 35 years old and I have stool problem last 5 year. The main problem is every morning not fealling latrine and also latrine is not clear ( I want to go to toilet every day morning)

MBBS, DGO (cal)
General Physician,
Take oral fluid at least 2. 5 liters daily above all all food intake. Include good amount of vegetables in your daily diet. Take less non-veg alone. Do physical exercise daily. May take stool softener intermittently.
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Hi Doctor, I am not obese/fat. I am healthy. I am ok with my body but I just want to flatten my stomach as it was before marriage. Please help me with a diet chart for breakfast, lunch and dinner which would help me to get the desired results. Regards Sonal Raina Koul.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Hi Doctor,
I am not obese/fat. I am healthy. I am ok with my body but I just want to flatten my stomach as it was bef...
Hi first we have to find our reason of your weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
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Dos and Don'ts: 8 Mistake In Morning - सुबह की आठ गलतियों से बचें

Ayurveda, Delhi
Dos and Don'ts: 8 Mistake In Morning - सुबह की आठ गलतियों से बचें

सुबह की आठ गलतियों से बचें

क्या सुबह उठने पर आपका मिजाज हमेशा खराब रहता है? क्या आप सुबह का नाश्ता नहीं करते? कुछ ऐसे उपाए हैं जिनसे आप अपनी सुबह की अच्छी शुरुआत कर सकते हैं.

1. झटके से ना उठें: सुबह धीमी गति का समय है. सुबह उठते समय खुदको समय दें और मांसपेशियों को धीरे धीरे हिलाएं. नींद खुलते ही हड़बड़ाना नहीं चाहिए. सुबह की गलतियों का हमारे दिन की गुणवत्ता पर बुरा असर पड़ता है और लंबे समय में इसका गंभीर प्रभाव हमारे स्वास्थ्य और तंदुरुस्ती पर भी होता है. कुछ मिनट शांति से बिताएं, लंबी सांसें लें और कमरे के तापमान का पानी पिएं.

2. स्ट्रेचिंग: जब हम उठते हैं तब हमारी मांसपेशियां खासकर रीढ़ कठोर होती है. सुबह उठकर बिना स्ट्रेचिंग किए हम इस कड़ेपन को आगे ढोते हैं. इससे भी हमारे पूरे दिन के कामकाज पर बुरा असर होता है. सुबह उठने के साथ शरीर को हल्के हल्के हिलाएं. अगर हैमस्ट्रिंग और पिंडलियों में खिंचाव महसूस हो तो धीरे से स्ट्रेचिंग करें और लंबी सांसें लें.

3. दिन की शुरुआत: अच्छे चयापचय का राज सुबह में चाय के साथ शुरूआत नहीं, बल्कि क्षारीय पदार्थ है. सुबह उठकर नींबू का रस और पानी लेना चाहिए और उसके बाद ही चाय या फिर ग्रीन टी का सेवन करना चाहिए.

4. फोन और ईमेल: सुबह उठते ही अपने फोन और ईमेल को चेक करने से बचना चाहिए. ऐसे सोचिए कि आपको उठने के दो घंटे के भीतर ही दुनिया भर की समस्याएं नहीं सुलझानी हैं. आपकी ऊर्जा को सबसे अहम काम पर केंद्रित करना चाहिए ना कि सबसे गैरजरूरी काम पर. सुबह सुबह ईमेल चेक करने से आपकी उत्पादकता नहीं बढ़ सकती. इसके उलटत आपका मिजाज खराब हो सकता है.

5. सुबह का नाश्ता: हाल की कुछ रिपोर्टों में सुबह का नाश्ता नहीं करने को मोटापे, डायबिटीज और कमजोर प्रतिरक्षा से जोड़ा गया है. जरूरी नहीं है कि आप महाराजाओं की तरह नाश्ता करें लेकिन यह जरूरी है कि कुछ खाएं. सुबह के समय ब्लड शुगर का स्तर कम होता है क्योंकि डिनर और नाश्ते के बीच लंबा अंतराल होता है. अगर उठने के आधे घंटे के भीतर कुछ नहीं खाते हैं तो स्तर और गिर जाता है और हम सुस्त हो जाते हैं.

6. तुनकमिजाज: कई ऐसे लोग होते हैं जो सुबह उठकर हर किसी पर चीखते चिल्लाते हैं. लेकिन सुबह का खराब मिजाज सिर्फ 20 मिनट तक रहता है. अपनी सुबह को बेहतर बनाने के लिए प्राकृतिक शांतिदायक आवाजों को सुनें, जैसे चिड़ियों का चहचहाना, सागर की आवाज और मंत्रों का जाप.

7. दिन की योजना: एक दिन पहले ही अगले सुबह की तैयारी कर लें. जैसे दफ्तर के लिए कपड़े तैयार करना और रात में नाश्ते का इंतजाम कर लेना, तो आपकी सुबह जरूर ज्यादा सुकूनभरी होगी और दिन की अच्छी शुरुआत होगी.

8. सिगरेट और कैफीन: बहुत से लोग उठते ही सिगरेट जला लेते हैं या फिर कड़क कॉफी पीते हैं, लंबे समय तक ऐसा करने का शरीर पर बहुत बुरा असर होता है. सुबह उठते ही एक गिलास पानी पीजिए और पाचन तंत्र के लिए फायदेमंद कोई फल खाइए. इसके बाद ही कॉफी पीजिए.

2 people found this helpful

Sir am getting many white hairs. How to prevent. My age is 32. I want my all hairs to be black

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I am suffering from constipation and hard motion since from last 1.5 year what should I do?

MBBS
General Physician, Delhi
Start taking isabgol husk 2tsp twice a day wd luke warm water continuously for 15 days. If you have already taken this and didn't got relieved then take syp cremaffin 2 tsp just before sleep but not more than 15 days. Start taking fresh fruits, salads, curd on daily basis.
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Dear sir, I recently revived from chicken pox, so what can I do remove the marks as early as possible, please suggest something.

BAMS
Ayurveda, Ambala
Dear sir, I recently revived from chicken pox, so what can I do remove the marks as early as possible, please suggest...
Follow these methods to remove chicken pox marks: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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I have a very bad pain in my neck and shoulder what I do for that? Can you suggest me some method for that.

PDDM, MHA, MBBS
General Physician, Nashik
I have a very bad pain in my neck and shoulder what I do for that? Can you suggest me some method for that.
Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage.
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I am SAKETH male 20 years. I am having severe hair fall. I consulted dermatologist 3 months back he suggest me MINOXIDIL solution and two vitamin tablets. Now my hair fall was stopped. But unwanted facial hair i.e under the eyes and beside the eyes are growing. Can you suggest me any solution. I want a solution to remove unwanted hair immediately. Pls help me.

DHMS (Hons.)
Homeopath, Patna
I am SAKETH male 20 years. I am having severe hair fall. I consulted dermatologist 3 months back he suggest me MINOXI...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair with dandruff. Your feedback will highly  b appreciated for further, follow up, please. Tk,   care.
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I want to clean my face from pimples so what shall I use and also I want to remove hair from my chest so please suggest me some measures to implement.

BAMS
Ayurveda, Ambala
I want to clean my face from pimples so what shall I use and also I want to remove hair from my chest so please sugge...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am 20 I used to masturbate with applying my saliva on my penis. I used my same hand on my penis as well to take saliva from my mouth. I used to touch my tongue with that hand. Does using same hand for masturbating and if that hand is touching your tongue also can cause HPV. I had never sex with anyone. I only used to masturbate.

BHMS
Homeopath, Secunderabad
I am 20 I used to masturbate with applying my saliva on my penis. I used my same hand on my penis as well to take sal...
There is no risk. There is no need to do that anyway. Please balance your habit so that it does not become mechanical and addictive. Invest time in holistic health and take care of your health by following a healthy lifestyle.
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Hi, my age is 26 I have diagnosed by mild pcod 6 months before I took treatment for 6 months after that my periods where almost regular till now my weight is in control, started yoga but still started facing problem. Again. I want to try ayurvedic or any home made medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Hi initially you should have diet control specially oily food and baked items. As you r practising yoga continue it without fail. Then take following medications1) chithrakagranthyadi kasayam 30ml with 60ml lukewarm water twice daily 6: 30am &pm before food 2) shaddaranam tablet 1twice daily before food3) vyoshadi guggulu 2tab 2times after food4) ovarin capsule 2 capsule thrice daily after food 5) kanchanara guggulu 2tablet 2times with kasayam before food 6) weekly once do mild purgation with sukumara erandam 4teaspoon with half glass hot water at 9: 30am.
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I have some Low pain and sowling in my under teeth and I don't know what I do to relax this pain. Please give me a home made solution for my pain. Please help me.

Dentist, Thane
I have some Low pain and sowling in my under teeth and I don't know what I do to relax this pain. Please give me a ho...
Is the pain because of hot and cold food or beverages, or is that when your close your mouth and teeth are touching each other then it pains. Explain home remedy is alam in hindi it is know fittkari. Normally olden days they were used after shave to stop the bleeding.
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Little bit belly is enlarging, I want to control it. I can I reduce it? What food habits I have to practice?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Little bit belly is enlarging, I want to control it.
I can I reduce it?
What food habits I have to practice?
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day.
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My father is 55 years old and his feet get swallowed during evening suggest me the solution.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My father is 55 years old and his feet get swallowed during evening suggest me the solution.
Have more of proteinacious food stuffs such as daal, meat, eggs, pulses, cereals, etc. And keep your legs raised while lying down and don't keep your legs hanged down for longer period.
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