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Dr. Vaibhav Shirwadkar

Endocrinologist, Mumbai

600 at clinic
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Dr. Vaibhav Shirwadkar Endocrinologist, Mumbai
600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vaibhav Shirwadkar
Dr. Vaibhav Shirwadkar is a trusted Endocrinologist in Senapati Bapat Marg, Mumbai. He is currently associated with Lifespan Diabetes Clinic - Lower Parel in Senapati Bapat Marg, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vaibhav Shirwadkar on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 27 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Lifespan Diabetes Clinic - Lower Parel

A 103/104, Prathamesh Building, Raghuvanshi Mill Compound, Senapati Bapat Marg, Lower Parel(W), Landmark: Near Phoenix Mills Compound, MumbaiMumbai Get Directions
600 at clinic
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I have diabetic (sugar) how I should control it which exercises is useful and which type of food is preferable for controlling diabetic.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I have diabetic (sugar) how I should control it which exercises is useful and which type of food is preferable for co...
You are overweight by atleast 10 kg. You have not given symptoms and sugar level and any medicine being taken. First avoid sugar and other sweets. Reduce your diet by 20-25% take lots of green vegetables take saboot ir chilka dals avoid dhuli dals di not seive floor. Do regular brisk walk for 45 minutes a day. Repeat sugar after 2-4 weeks. You can send your diet chart with sugar reports and medicines being taken.
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My latest blood sugar levels are 267 fasting and 440 pp. Can these levels be controlled? Iam not on any medication. How can these levels be brought under control? Please suggest. How dangerous are these levels.

BHMS
Homeopath,
My latest blood sugar levels are 267 fasting and 440 pp.
Can these levels be controlled? Iam not on any medication. H...
Dear Mr Yash......You should start medication immediately because your blood sugar levels are much high than the normal level.....Take Homoeopathic Mother Tincture GYMNEMMA SYLVESTRA Q, 30 drops in a cup of water, thrice daily, after meals....It will reduce your blood sugar level quickly....At the same time you have to avoid maintain your diet and avoid starch rich foods.....Take only 100 grams of rice per day....Your staple food should be ROTI....Also you should avoid potato in your meals....You have to avoid sweet dishes and cold drinks......Check your Blood sugar level after 1 month of the prescribed medication
1 person found this helpful
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M. sc Psychology, BHMS
Homeopath, Hyderabad
Taking minimum 5-6 Fenugreek seeds[soaked] regularly in morning with empty stomach will keep diabetes away & helps in preventing premature greying of hair.
14 people found this helpful

I am 67 years old. I recently tested 142 albumin level on the scale of 0-30. My sugar level is 119 on the scale of 70-110) Please advise Eating precautions Medicines Ayurvedic or Allopathic Any other suggestions to reduce the level to normal.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 67 years old. I recently tested 142 albumin level on the scale of 0-30. My sugar level is 119 on the scale of 70...
Mr. , Plese get fasting, after food glucose levels and HbA1c% then only it is possible to tell whether diabetes is present. Also get kidney function test done. Thanks.
1 person found this helpful
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Top IVF Clinics in Delhi

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi

Top Infertility Clinics in Delhi

Infertility can be caused due to various reasons which vary person to person and in the majority cases, it can be treated completely with the right treatment. The treatments various from just taking regular medicines to go through a specific procedure. Infertility is not something that's permanent and can't be treated. With the right treatment under experienced clinic, you can start your journey towards motherhood.

Here is a list of top infertility specialist clinic in Delhi-NCR with the highest success rate. 
 

Dynamic Fertility and IVF Centre - South Extension
 



Advanced Fertility & Gynecology Centre - Lajpat Nagar

 

Dr Richika Sahay's India IVF Fertility Clinic - Gurgaon


Elixir Fertility Centre - New Delhi



With advanced fertility treatment, thousands are women are stating their motherhood each year. Take the next step and book an appointment with any of the above-mentioned clinic that suits you.

You can also send us a FREE ENQUIRY and we would connect you with the top specialists around you. 

2 people found this helpful

Dear sir I am 35 year old & a diabetic patient.Please Advise how to keep diabetes in control & get rid permanently.

PDDM, MHA, MBBS
General Physician, Nashik
Diabetes cannot be permanently cured. It has to be kept in control. Kindly consult further for detailed management.
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Plz tell me doctor if anyone in my home suffer from thyroid so what can we do at the age of 21.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, hypothyroidism does run in families. But there is no definite genetic factor identified. Autoimmune thyroiditis (hashimoto's thyroiditis) is definitely hereditary. In the same family one may get hypothyroidism and other may get hyperthyroidism. One way is to see that there is no iodine deficiency.
1 person found this helpful
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I m a 40 years old diabetic patient. My recent blood report is fasting-138 mg/dl, pp is 186 mg/dl, Hba1c is 5.9, creatinine-1.2, cholesterol-152mg/dl, Hdl-30mg/dl, triglycerides-210, Microalbumin -10.4, uric acid-7.2mg/dl, SGPT-136, SGOT-43 my bp is 70/110 and weight is 60 kg, can I take medicine Mebiz SR and Rifagut 400 mg for SGPT and SGOT? Also please say about my blood reports and also give some suggestion to control it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I m a 40 years old diabetic patient. My  recent blood report is fasting-138 mg/dl, pp is 186 mg/dl, Hba1c is 5.9, cre...
Your blood sugar level is high so avoid sweets as more as possible. Take pranacharya diabeto capsule and shilajeet capsule twice a day. Instead of these tablets in my opinion you should go for ayurvedic medicines for sgot & sgpt.
1 person found this helpful
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I am diabetic blood glucose level is always within in prescribed parameters but since last two months or so it is extremely to pass my tools in the morning what may be cause for this.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
I am diabetic blood glucose level is always within in prescribed parameters but since last two months or so it is ext...
Dear I suppose you meant constipation as your problem. That can be because of antibiatic medicine. Was any new medicine introduced of late? also sedentary lifestyle, poor fiber intake and inadequate fluids can harden stools. Try to walk more with more water and fibrous diet along with review of prescription will help.
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My girlfriend aged 37 is suffering from hypothyroidism in this case Dr. suggest to eat egg but if she eats it she get rashes on whole body. Please advise.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My girlfriend aged 37 is suffering from hypothyroidism in this case Dr. suggest to eat egg but if she eats it she get...
It is not a must to eat egg. Take your normal diet avoid cabbage, cauliflower, broccoli, radish, mustard, sugary food, fried food, processed food, less tea/ coffee intimate hormone level.
4 people found this helpful
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Diet Tips to Prevent, Control and Reverse Diabetes

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK), CCT (UK)
Endocrinologist, Hyderabad
Diet Tips to Prevent, Control and Reverse Diabetes

Diabetes is a chronic progressive condition of glucose abnormality. A patient with diabetes loses the capacity to regulate his blood glucose and hence there are high circulating levels of glucose in his blood. This is either due to less production of insulin hormone or the body loses the sensitivity to respond to the insulin hormone normally or both. The incidence of diabetes in general population is increasing fairly rapidly due to our erratic work schedule followed by lack of exercise and sleep. 

Further, it is aggravated by our overindulgence in high sugary food and junk food. But, the good news is that you can control and even reverse diabetes (at least in the initial stages) by following some simple dietary tips. People have a misconception that “Dieting = Starving “. This is completely wrong. Further people also think that to enhance the taste of any dish it should have lot of oil, ghee, butter. This is again wrong. You can make your dish delicious even by using healthy ingredients and reducing the fats, oil and sugar in it. You can enhance the taste by using spices which are good for health as well as for digestion. Following a healthy diet means that you are eating nutritious food which is both healthy and tasty. 

Here are a few dietary tips you should follow to keep your blood sugar levels in check: 

  1. Include plenty of vegetables in your diet, more the better. At least half of your plate should be filled with vegetables; this can be in salad form or can also be in form of curries/subzi which is prepared using less oil. Eating vegetables helps to bulk you up, you do not feel hungry and thus you would not be consuming high-calorie food like fats or carbohydrates. Vegetables have plenty of fibre. Eating vegetables also help to release the glucose from carbohydrates slowly so that your blood glucose levels do not fluctuate much. Green leafy vegetables are excellent sources of Vitamin-A. Beans are rich sources of protein too. 
  2. Carbohydrates are needed for your body; you derive the necessary energy from these carbohydrates. But you should consume them in a portion of about 1/3-1/4th of your plate – in other words, 2-3 phulkas, a bowl of rice etc. Use whole grains rather than polished grains. Whole grains of rice, wheat will release glucose into your blood in a slower fashion than polished rice or wheat. Whole grains also have much needed essential vitamins and minerals, the polished grains lose these vitamins during the process of dehusking and polishing. Include plenty of millets like jowar, bajra, Ragi/pearl millets etc. Include oats, quinoa, brown rice, broken wheat, wheat rava, etc. Avoid food items made with maida. 
  3. Make sure you eat pulses. Pulses are a good source of protein. Sprouts are filled with protein and fibre. Try adding sprouts to your rice, noodles or salads. Non-vegetarian food is a very good source of protein. You can take egg, chicken and fish. Avoid mutton or organ meat. 
  4. Restrict animal fats like butter, cheese. Also, restrict large quantities of oil and ghee. Avoid Vanaspati/dalda. 
  5. Milk is the perfect combination of protein and carbohydrate and can control blood sugar levels. Take a glass of milk when you experience low sugar symptoms. People who don't drink milk can consume yoghurt/curd or buttermilk. Milk, curd and buttermilk are good sources of calcium.
  6. Consume fruits such as papaya, pear, orange, guava, small bowl of musk melon, water melon, apples, etc. Don’t eat fruits which have high sugar content such as mangoes or grapes, custard apple, chikoo. 
  7. Foods which are rich in Omega-3 fatty acids are excellent in combating diabetes. These include flax seeds and nuts. You can take 5-7 nuts everyday like almonds, cashew nuts, walnuts etc. 

There are few everyday tips which you should follow: 

  1. Make sure to have small frequent meals comprising of high-fibre and low in carbohydrate foods. This is to make sure that you do not experience low sugar levels as you would be taking medicines for your diabetes. 
  2. Methi or fenugreek seeds are good for glucose control too. Soak one tablespoon of the seeds in 100 ml of water overnight and have it in the morning. 

Tip for sticking with a diabetes-friendly diet plan: 

  1. First and foremost, take small, manageable steps. 
  2. Choose one aspect you want to work on. For e.g. if you eat junk food 4-5 times a week, make a conviction of consuming junk food only once a week. After you have mastered this, then go for another aspect. This is to make sure that you are not overwhelmed with the prospect of lot of changes and that you can take pleasure in the fact that you could make one positive change. This will provide you enthusiasm to likewise make other changes. 
  3. The mantra that you should be following should be “small portions of food”. So instead of helping yourself to 3 ladoos or 2 bowls of kheer, you should limit yourself to 1 ladoo or ½ ladoo. That way you will still derive the pleasure of eating the ladoo (and satisfy your craving) but you would not have consumed that many calories as you would have done if you had eaten 3 ladoos.
  4. As well as following a diet, make sure that you get some exercise. It is recommended to exercise at least 45 minutes every day for 5 days of the week. You can go on fast walk, running, jogging, cycling, swimming etc. 
  5. You can even break your exercise time into small chunks – maybe you can exercise 15 minutes 3 times a day. If you have never exercised start with 5-10 minutes of walking, you can then gradually increase the intensity of the exercise.
3416 people found this helpful

My father is 55 Years old. Three months back he was diagnosed with high blood sugar. Doctors prescribed him Metformin Tablet (500 mg) Glimepiride Tablet (2 mg) twice. And Atorvastatin (10 mg) and aspirin (75 mg) capsule Voglibose Tablets only once in the afternoon. His sugar level both fasting.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
My father is 55 Years old. Three months back he was diagnosed with high blood sugar. Doctors prescribed him Metformin...
Please keep fasting between 90-110 and pp 100-130-160 depending on other associated ill ness follow dietary advice and plan daily exercise schedule.
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I am diabetic since last 5 years, what is the best medicine and precautions to it?

MSc
Dietitian/Nutritionist, Hyderabad
I am diabetic since last 5 years, what is the best medicine and precautions to it?
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. Meanwhile, feel free to consult me privately.
1 person found this helpful
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I have thyroid, which makes me fatter and fatter day by day. Is it recommendable to take medicines for that? Is there any side effect of that?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take punarnavadi mandoor and kanchnar guggul 1-1 tab twice a day...if TSH level is high then you have to take thyroxin tab depending on your condition....
2 people found this helpful
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My husband is 30 years. Has diabetes from last one year and high cholesterol. He is a non smoker, have not even tasted any hot drinks. Taking fibre rich healthy diet and a very active person. His bmi is also perfect. He is depressed that why has it happened for him inspite of all these good habbits and activities. What may be the reason? and how can I make him lead a normal life?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
You just not worry about his health and he shouldnt be depressed just give a try to alternative therapy. Try eatng lots of garlic. If u cant have it get it homeopathically allium sativum q 5-7 drops thrice a day,(biochemic) nat phos 30x 4 pills 4 times a day, avoid all types of fats and red meat. (biochemic) kali dichrom 12x, bio combination number 7, 4 pills of each 4 times a day (homeo) gymnema sylvestre q, syzygium jambolanum q 8-10 drops of each in little water twice a day. Its for diabetes. I am 100% sure he will be fine try for 1 month and get back for follow up.
2 people found this helpful
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Hello I have recently traced that I have thyroid. Upto now I faced with irregular menstrual problems for the past 3 years. And getting treated. Doctors said its hormone imbalance and I used regestrone, primolut etc kind tablets. Upto now. My main fear is. How far it takes to clear this problem. This causes pregnancy issues? I am about to get married.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello
I have recently traced that I have thyroid. Upto now I faced with irregular menstrual problems for the past 3 y...
There is a possibility that at least in part your irregular periods are due to thyroid dysfunction. Therefore if you take the right dose of thyroxine it should get better .Regesterone or primulut-n do not cause any issues with getting pregnant in the future
4 people found this helpful
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I am diabetic my body very pain I sleeping the night and I wake up morning my back pain very hard. so, what I do please help me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am diabetic my body very pain I sleeping the night and I wake up morning my back pain very hard. so, what I do plea...
Kindly show me photograph of the affected part. Control diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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My mother blood sugar level is 153 MGS/DL. 33 MGS/DL is more than the normal level. How to control the sugar level. Whether she needs to take the medicine continuously.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother blood sugar level is 153 MGS/DL. 33 MGS/DL is more than the normal level.
How to control the sugar level.
W...
Home Remedy- Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months... Treatment- 1-take pranacharya diabeto and shilajeet capsule twice a day with water.... 2-Take vasant kusumakar ras twice a day... Diet-avoid sweets....take small meals in less time interval....do pranayama early morning....avoid alcohol consumption...
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Can you plzz suggest the diet for patient live with diabetes and rheumatoid arthritis?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Can you plzz suggest the diet for patient live with diabetes and rheumatoid arthritis?
Diabetic diet is different for person to person. It is depend of person lifestyle, his blood sugar level, medication and many more factor. So if you want diabetic diet chart you have to give me many more detail about you. But here are some common tips 1 eat high fiber food like oats, bran, sprouts, beans 2 avoid eating refine flour and its product 3 eat fresh fruits instead of fruit juice. 4 after taking medicines take your meal within half hour
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