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Dr. Vaibhav Shirwadkar

Endocrinologist, Mumbai

600 at clinic
Dr. Vaibhav Shirwadkar Endocrinologist, Mumbai
600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vaibhav Shirwadkar
Dr. Vaibhav Shirwadkar is a trusted Endocrinologist in Senapati Bapat Marg, Mumbai. He is currently associated with Lifespan Diabetes Clinic - Lower Parel in Senapati Bapat Marg, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vaibhav Shirwadkar on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 36 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A 103/104, Prathamesh Building, Raghuvanshi Mill Compound, Senapati Bapat Marg, Lower Parel(W), Landmark: Near Phoenix Mills Compound, MumbaiMumbai Get Directions
600 at clinic
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Mujhe chikangunia 25 din pehle hua tha lekin jodo me dard abhi tak he bahut jyada .mujhe diabetes 8,9 year se he aap bataye mujhe kya karna chahiye.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Mujhe chikangunia 25 din pehle hua tha lekin jodo me dard abhi tak he bahut jyada .mujhe diabetes 8,9 year se he aap ...
Check b.p. Cbc and hba1c. Chikangunia take time. Take plenty of fluids. Control your sugar and take tab. Dolo 650 three times a day for pain.
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What are the symptoms of diabetes.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of diabetes.
Individuals can experience different signs and symptoms of diabetes, and sometimes there may be no signs. Some of the signs commonly experienced include: Frequent urination Excessive thirst Increased hunger-even though you are eating Weight loss - even though you are eating more Tiredness Lack of interest and concentration A tingling sensation or numbness or persistant pain in the hands or feet Blurred vision Frequent infections Slow-healing wounds Vomiting and stomach pain (often mistaken as the flu) Extreme fatigue
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My uncle is suffering from diabetes and blood pressure from 2 years. What are the Basic Steps or precaution to be taken in his health matter, What is your suggestion?

MBBS
General Physician, Cuttack
My uncle is suffering from diabetes and blood pressure from 2 years. What are the Basic Steps or precaution to be tak...
He has to go for regular exercise,weight and diet control,take less of salt,avoid sweets, carbohydrate. He has to monitor Bp and blood sugar. Consult doctor
6 people found this helpful
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I am having type 2 diabetes. My age is 52 years. Can I have bananas as daily basis?

DRCH, BHMS
Homeopath, Bareilly
I am having type 2 diabetes. My age is 52 years. Can I have bananas as daily basis?
If your blood sugar level is under control you can have one banana but not empty stomach. You can have it after food.
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Her test of thyroid come normal which is 0.95 value of tsh on first July 2016. It was 150 before the three months on first April 2016. Now I cross check her and that also come normal the value of second time is 1.05 tsh value. She is taking throx 75 and before this she was taking throx 100 for this. Now unfortunately she is not getting pregnant it's ninth month of marriage. What is wrong with this matter with her. Thanks a lot to you.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Her test of thyroid come normal which is 0.95 value of tsh on first July 2016. It was 150 before the three months on ...
Thyroid report is fine continue with medication. There are lot of factors which affect conception other than thyroid, lifestyle, diet, stress are most common among them. And in many cases even if all reports are fine, it may take time in conceiving, more than a year. So she should try for few more months, making lifestyle & diet modifications.
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My Blood Glucose Fasting is 105, & Blood Glucose is 137, can I have Dark Chocolate?

MBBS, MD
General Physician, Bangalore
My Blood Glucose Fasting is 105, & Blood Glucose is 137, can I have Dark Chocolate?
Do exercise. Can indulge in it once in a while it is an oxidizing agent, and helps reducing weight according to some reports.
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I am 56 years old what type of food I should take to avoid diabetes and blood pressure ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello to avoid or prevent bp and diabetes one has to follow a very regulated life style. Your bmi should be 23 kg per square meter. Waist has to be below 90 cms. Have to exercise at least one hour every day. Avoid deep fried foods. Take less common salt daily. No smoking and very little alcohol.
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Hello doc I hv mensuration problem. My m. Cycle is not regular its delayed by 1 or 2 months I took medicines for that bt after taking medicine it solve for only that month. M also taking ashokarist. I hv a thyroid problem also; TSH level is approx 8.98 please suggest me what should I do?

MD - Homeopathy, BHMS
Homeopath, Kolkata
Hello doc
I hv mensuration problem. My m. Cycle is not regular its delayed by 1 or 2 months I took medicines for that...
Mam, like you so many lady are suffering from like your problem but don't bother. It is curable one by a pronged treatment. At least according to the intensity it may take even a year or more. Without proper treatment this may lead other complications. So, every lady with like your problem should go through proper characterized homeopathic case recording for your individualized treatment else your problem will persist.
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Hi I have B. P. And diabetic. My fbs 161 and plbs-191. And bp. 150/110i am useing the following medicines for the last 3 years. Tab: telfay-h/40mg daily one at 8 am 2. Tab: starpress-am-xl. 50mg at 8 pm3. Tab: istamet50/500mg twice a day i. E 8am and 8 pm5. Tab: advog-m 0. 3mg/500. Daily twice i. E. 8am and 8 pm6. Tab: tonact-tg 20mg daily once at 8 pmafter useing the same also my my b. P and sugars also not reduced. Is there any other owerfull medicines for me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically. Eatng lots of garlic. If you cant have it get it homeopathically allium sativum (biochemic) nat phos 30x, avoid all types of fats and red meat. (biochemic) kali dichrom 12x, bio combination number 7, (homeo) gymnema sylvestre q, syzygium jambolanum. Its for diabetes.
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How to reduce the blood sugar levels?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
How to reduce the blood sugar levels?
reduce blood sugar following things have to be observed 1) take prescribed medicines as advised, 2) take a restricted diet base on weight and physical activity and sugar levels, 3) avoid sweets, sugar, deep fried foods, junk food and pastries, 4) exercise regularly for at least 1 h a day, 6) avoid smoking and alcohol, 7) consume more green vegetables and salads.
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How we can reduce sugar level ?

MD - Pharmacology, ECFMG certified , MBBS
General Physician,
How we can reduce sugar level ?
Dear, there are various ways to decrease blood sugar: non- medicine /natural ways: 1. Exercise 2. Avoid/reduce sugary food stuff 3. Eat vegetables 4. Try to reduce weight various medicines are also available for reducing blood sugar. The type of method that might be useful to you depends on a lot of factors. Kindly provide your blood sugar levels - fasting and post meals and hba1c level, lipid profile, blood pressure reading and complete medical and personal history for more specific recommendations.
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diet for diabetic

MBBS
General Physician, Jhalawar
diet for diabetic
Food Item Amount Protein(g) Calories (kcal)
EARLY MORNING
Fenugreek seeds with 1 cup of water – – –
Tea (without sugar) 1 cup 4 35
Marie Biscuits 2 1 56
Breakfast
Stuffed methi/palak /lauki paratha 2 small 7 200
Curd 50 gm (1 cup) 3 30
OR
Egg white / Paneer Bhurji 1 medium bowl 6 130
Plain roti (no oil ) 2 small 3 150
OR
Vegetable poha/upama/oats/daliya 1 soup bowl 4.5 230
MID MORNING
Apple /guava/orange 1 – 40
LUNCH
Salad (10 mins before lunch) 1 Medium bowl 1 30
Capsicum + gobhi veg 1 medium bowl 1 85
Dal 1 soup bowl 6 130
Phulka (no ghee) 2 6 175
EVENING
Milk / green tea / herbal tea / lemon water 1 cup 2 35
Roasted chana + Muri 1 cup 5 85
DINNER
Salad (10 mins before dinner)
Phulka (no ghee 2 4.5 150
Lauki veg 1 cup 2 85
Curd 1 cup 3 30
LATE NIGHT
Skim Milk (no sugar) 1 glass 4 120
Total – 49.5 1286
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I am a diabetic, vegetarian, non smoker, non alcoholic and using insulin so what should be my diet. Request you to suggest me for the total day 3 times.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am a diabetic, vegetarian, non smoker, non alcoholic and using insulin so what should be my diet. Request you to su...
I have told already. Take three meal first before 10 am ,second arround 2-3 pm ,third arround 8-9 p m. Take full plate salad before each meal. Take 1-2 missi roti without ghee over it. Eat slowly chew well. Take fruits 2 times about 12 and 5-6 pm. Take all fruits except mango, banana,grapes, chikoo, leechi and no fruit juices. You can take badam, akhrot and pista. Ground nut in a limit.
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I have done thyroid tsh test. It's results is 18.28. What should I do now? because it is very high.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have done thyroid tsh test. It's results is 18.28. What should I do now? because it is very high.
you have also sinusitis and you should be use nasal spray otrivin.avoi cold area and thing. IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I am 34 years old, I have thyroid problem, what food habits I have to fallow to be fit?

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
You should follow following diet to control hypothyroidism. You should avoid fried food and reduce your intake of fats such as butter, ghee, red meat. You want to avoid excess amount of suger because it is a lot of calories but no nutrient. In hypothyroidism you should eat cabbage, cauliflower, broccoli in small amounts. Reduce salt in your diet. You take fiber food in small amounts.
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I am 42 years old lady, I am having pigmentation issue since last four years (brown spot near t zone on face), what should I do get rid of it? I am taking hypo thyroid medicine Eltroxin 100 mg. Since last 10 years, My friend says pigmentation is side effect of this medicine. Should I leave this medicine?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 42 years old lady, I am having pigmentation issue since last four years (brown spot near t zone on face), what s...
never stop medicines of thyroid. pigmentation can reduced by anti pigmentation cream..lotion ..HQ 5%..
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Sir, Sugar posting 106 & post lunch 117 & hba1c as 4.3% ion exchange reason method.

MBBS
General Physician, Siddharth Nagar
Sir,

Sugar posting 106 & post lunch 117  & hba1c as 4.3% ion exchange reason method.
According to this values- 1- if you were not diagnosed previously as diabetes and under medication.- you don't have diabetes 2- if you are already under treatment then your diabetes cotroll is very good and continue your treatment. 3- you are over weight so start doing exercise and dietry modification to lower your weight. Hope you got your answers.
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I am 35 years old I have diabetes. What should I do?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
I am 35 years old I have diabetes. What should I do?
Diabetes affects all organs in the body ? Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch.
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My sugar level fasting varies from 120 to 140 but two hours after breakfast it is always below 140. Am I diabetic.

MBBS, MD - Medicine
General Physician, Delhi
My sugar level fasting varies from 120 to 140 but two hours after breakfast it is always below 140. Am I diabetic.
Upto 140, 2 hrs after meals is mormal, get your hba1c done if in doubt. More than 6.5% indicates diabetes.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Top 20 power foods to eat with diabetes

1. Asparagus
2. Blueberries
3. Red grapefruit
4. Beans
5. Broccoli
6. Carrots
7. Fish like salmon, tuna
8. Flax seeds
9. Cranberries
10. Apple
11. Melon
12. Nuts ie. Walnut, almonds, pistachios
13. Oatmeal
14. Red onions
15. Raspberries
16. Spinach
17. Soy
18. Tea
19. Tomatoes
20. Yogurt
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