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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I am 6 months pregnant with low lying placenta. Do I have to take complete bed rest? If yes, then what complications I will face if I will not take rest?
Important for everybody for a better health, glowing skin, better digestion and increased energy
Breathe a little easier
While many people don’t consider the lungs part of detoxification squad, they are responsible for filtering out fumes, allergens,and airborne toxins.
When we’re stressed, we tend to shift from deep belly breathing to short, shallow ‘chest’ breaths, which reduces your lungs ability to transport oxygen to all your tissues. If you want to boost your lung power, begin to practise diaphragmatic breathing a few minutes each day:
Lie flat on the floor. Raise your knees. (You can put a cushion under them if you wish.)
Put one palm on your upper chest and the other over your navel.
Breathe out fully – and then a little bit more. With practise you will find you can do this by drawing in your abdomen. Pause for 2-4 seconds.
Allow the air to naturally flow in again.
Slowly and calmly repeat this cycle a few times.
we always say exercise is a must because your skin is also a source of toxic elimination just like the lungs
with best of health
Here are some Do's and Don'ts at the time of high risk pregnancy
Male menopause also called ‘andropause’ is characterized by changes in the male hormone 'testosterone’ due to age. Other names that are used to describe similar symptoms are ‘androgen deficiency’, ‘testosterone deficiency’ and ‘late-onset of hypogonadism’.
What Is Male Menopause?
Because men do not go through a well-defined period referred to as menopause, some doctors refer to this problem as androgen (testosterone) decline in the aging male -- or what some people call low testosterone. Men do experience a decline in the production of the male hormone testosterone with aging, but this also occurs with conditions such as diabetes (read more about diabetes problem). Testosterone is a hormone which is produced in the testes and it plays an important role in a man’s body; from regulating sex drive, increasing energy levels in the body, maintaining muscle mass to bringing about changes during puberty. Male menopause differs from female menopause in a few aspects and not all men are affected by it. However, this condition doesn’t cause impotence.
Along with the decline in testosterone, some men experience symptoms that include:
- Sexual problems
The symptoms of male menopause are low energy levels, fatigue, depression and an inability to focus on anything. You will lose muscle tone coupled with an increase in body fat; the muscles in the body also tend to become weak. Some other symptoms are decreased bone density and breast development.
There are no specific causes as such, but aging is known to play a major role in male menopause. Certain lifestyle factors such as depression, stress and anxiety can cause some symptoms of male menopause to show up such as erectile dysfunction. Not eating a balanced diet and not following a proper exercise regimen and drinking or smoking excessively can trigger symptoms of male menopause.
Once the diagnosis is done, the doctor will chart out a treatment course. The common treatment for male menopause is to make certain changes in your lifestyle – eating a well-balanced diet, getting optimal sleep and exercising regularly. Making these types of changes has been proven to dramatically improve the health of men affected by male menopause.
Another option is hormone replacement therapy, wherein synthetic or artificial testosterone is administered to the body. It is similar to performance e nhancers in terms of its side effects. So it is advised to consult your doctor and take a well-founded decision on whether to go ahead with the hormone replacement therapy.
Ayurvedic Management of Male Menopause:
- Manage your emotions through yoga and meditation.
- Attend couple’s counselling and talk your doctor about your issues. Educate yourself and your family about the condition.
- Avoid smoking and alcohol consumption.
- Maintain your weight by doing regular exercise and diet.
- Do regular body oil massage with Ksheerabala taila, Sesame oil or Mahanarayana taila.
- You can undergo Ayurvedic treatments like Shirodhara, Rasayana and Vajikarana chikitsa to rejuvenate your body and enhance your sexual health.
Ayurvedic medicines like Ashwagandha, Kapikachhu, Shilajit, Gokshura, Musli, Amalaki, Punarnava, Chandraprabha vati, etc. are very beneficial.
Dear doctors, which dates are safe for sex without using any contraception when the dates of period is 13-15th per month? please clearly mention the dates and if there are any chance of pregnancy.
My wife is having some physical problem. Firstly she is having thyroid problem his thyroid is 9.21 from last 2 months. Weight is around 79. She is get fat day by day. Secondly her periods (monthly cycle) is irregular from last 5 years due to this she is have black neck underarms so kindly help me to solve this problem please.
My sister is 25 years old .she is pregnant and it is an unplanned one. They are not ready for it. What can she do to terminate pregnancy? Any effective home remedies.
Hello mam: Mai meri gf na pregnancy test v karva liya hai usko bataya gaya tha ki 2, 3dino ma periods aa jaiyega par aisa kuch nahi hua, abhi tak periods nahi aaya please mam help kijiye or kuch aisa bataiye ki jaldi sa periods aa jaia.
I am pregnant for 45 days and it's in the early stage of pregnancy. Whether it is safe to travel by two wheeler and train during this period. Whether having sex with my husband is safe during this period. For how many month it is critical to do physical works.
Panchakarma is a therapeutic treatment to clean your mind and body. It includes five treatments to remove toxins from your body. Panchakarma reduces stress, cleanses, rejuvenates and helps to restore the balance of your body and mind.
The five steps of treatment in the panchakarma therapy are Vamana, Virechana, Nasya, Basti and Raktamokshana.
- Vamana: Vamana helps to remove the 'kapha' toxins from your body. It cleanses the respiratory tract. Vamana helps in treating asthma, cough, anemia, nasal congestion and obesity.
- Virechana: Virechana eliminates the 'Pitta' toxins from the body. It helps to clean the liver and gallbladder of your body. It helps to treat diseases like piles, acidity, constipation and digestive disorder.
- Nasya: Nasya removes 'kapha' toxins from the head and neck region through the nose. It treats throat diseases, headaches, migraines and improves memory and eyesight.
- Basti: Basti is the most important treatment. It cleans almost all the toxins from the body and heals most of the diseases. The cleaning is conducted through the urinary or anal channel.
- Raktamokshana: Raktamokshana is a treatment advised only for few people according to their conditions and needs. It is a process through which the impure blood is taken out of the body.
Other than healing specific diseases, Panchakarma also has other benefits, such as
- Balancing your complete body system
- Increasing your physical and mental capabilities
- Increasing your energy level
- Also improves your skin complexion and helps to lose excess weight.
- Improves the condition of your joints and increases flexibility.
While undergoing the panchakarma treatment, it is expected that the person will maintain a specific diet also. Your diet must include plenty of water, fruits, vegetables, light food and herbal tea. You should strictly avoid caffeine. Panchakarma is a very effective treatment and at the same time, is harmless. If you wish to discuss about any specific problem, you can consult an ayurveda.
My daughter aged 15 suffering with pcod problem from last few years. She is more weight than normal weight. What is the best remedy and how to get menses periodically.
My wife is two months pregnant, which type of diet she take? & what precautions to be taken in pregnancy?
Nipple discharge is a common part of breast functioning, which normally occurs during breast-feeding or pregnancy. It is often associated with the changes of menstrual hormone. The milky discharge post breast-feeding usually continues for up to two years after stopping nursing. The condition normally gets resolved on its own but if the situation persists for a long time resort to medical assistance.
The following are some of the causes of normal nipple discharge:
- Stimulation: Normal nipple discharge can arise due to stimulation; chafing of your breast skin due to tight bras or vigorous exercises.
- Pregnancy: Most women tend to witness clear nipple discharge in the early stages of their pregnancy. Towards the later stages, this discharge usually turns watery and becomes milky in color
- Stopped Breast-feeding: In some cases, nipple discharge continues for some time after the mother has stopped breast-feeding her newborn
- Hormonal Imbalance: Some women notice tenderness in breasts and nipple discharge during their menstrual cycle
What is an abnormal nipple discharge: An abnormal nipple discharge is usually bloody in color and is accompanied with tenderness of the breast. Papilloma is a non-cancerous tumor that is often responsible for bloody nipple discharge. Continuous nipple discharge from one of the breasts or nipple discharge that arises without any stimulation or external irritation is abnormal in nature.
The possible causes of abnormal nipple discharge include:
- Abscess: It is an assortment of pus that get accumulated within the tissues of your body. It is usually accompanied by redness, pain and swelling. Boils and carbuncles are types of abscess. Formation of abscess in breasts may result in nipple discharge.
- Breast cancer: Breast cancer often results in bloody nipple discharge and is often found with a presence of lump in one of the breasts.
- Mastitis: It is a breast infection that affects the tissues of the breast and is usually prominent during breastfeeding. Fatigue, fever and body aches are common in this situation.
- Ductal carcinoma in situ (DCIS): Normally characterized by the growth of cancerous cells in the milk ducts of your breasts, it is generally identified through mammography screening.
- Fibroadenoma: In this situation most young women witness an appearance of solid, tumor like structure
- Galactorrhea: Galactorrhea is nipple discharge of milk when not pregnant or breastfeeding. The discharge can vary in color and can be expressed from either or both breasts.
What Causes Galactorrhea: Galactorrhea is commonly caused by hyperprolactinemia, especially when it is associated with amenorrhea. Hyperprolactinemia is most often induced by medication or associated with pituitary adenomas or other sellar or suprasellar lesions.
The release of prolactin from the pituitary is held in check by dopamine from the hypothalamus. Prolactin release is encouraged by serotonin and thyrotropin-releasing hormone. This balance can be disrupted by medication (ie. antipsychotics), underactive thyroid function, pituitary tumors, hypothalamic tumors, damage to the pituitary stalk, nipple stimulation, chest trauma, herpes zoster, and emotional stress as well as a variety of other factors.