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Dr. Vaibhav Daga

Physiotherapist, Mumbai

Dr. Vaibhav Daga Physiotherapist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vaibhav Daga
Dr. Vaibhav Daga is one of the best Physiotherapists in Andheri West, Mumbai. He is currently practising at Dr. Vaibhav Daga in Andheri West, Mumbai. You can book an instant appointment online with Dr. Vaibhav Daga on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Vaibhav Daga

402 Royal Palace, Near Lokhanwala Circle, Shastri Nagar Andheri West, Andheri West, MumbaiMumbai Get Directions
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I am an 42 year old person I working 10. 00 am to 8.00 pm on computer job. I have backpain since one year and one hand is also weakness.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am an 42 year old person I working 10. 00 am to 8.00 pm on computer job. I have backpain since one year and one han...
physiotherapy treatment must for u and strength exercise for back and hand . posture correction must. avoid computer work . do neck and full spine stretching exercise. tk soft pillow for back support. avoid long sitting toward bending
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I have cervical spondylitis on my both hand can cervical spondylitis can be cure my palm get swelling y pls suggest.

B.A.M.S
Ayurveda,
I have cervical spondylitis on my both hand can cervical spondylitis can be cure my palm get swelling y pls suggest.
Mix kottamchukadhi thailam (one fourth part) plus karpooradhi thailam (three fourth part. Apply it as such as possible. Do apply it and wait for 10 minutes. Have a warm water bath.
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I have an ultra scan done and it has been diagnosed that I have osteopenia in my backbone. What treatment should I take? Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have an ultra scan done and it has been diagnosed that I have osteopenia in my backbone. What treatment should I ta...
Do need to take Calcium rich fruits vegetables and diet and do learn Stretching and strengthening exercises from physiotherapist and enough sun light exposure of body minimum 15 minutes per day from 11 am to 3 pm not in open sun light by its shades.
1 person found this helpful
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My grand mother is 70 years old and she has muscle cramp problem .when this problem start on her leg she can't stay and use to shout .give her best medicine. To get relief of this problem.

Doctor of Medicine
General Physician, Surat
My grand mother is 70 years old and she has muscle cramp problem .when this problem start on her leg she can't stay a...
In such case great care need to be taken for hydration and diet else no need to give any medicines unless it is being suggested by clinical diagnosis or by clinical examination
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I am 22years old male and I am suffering from legs pain for 1 month what should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 22years old male and I am suffering from legs pain for 1 month what should I do?
Dear Pavan, go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
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I am 16 year old and I want to change posture cause I think its affecting my height and I have (do not know what it is called but I think my spine has bit problem I mean its bended towards my back part of my neck) I hope you will understand and pls. Tell me if it req some exercise! thank you have a nice day.

D.P.T
Physiotherapist, Hyderabad
I am 16 year old and I want to change posture cause I think its affecting my height and I have (do not know what it i...
Dear lybrate-user, changing posture is bit difficult but if you want you can change. If you back is giving pain while standing or walking. Try it to bend little forward, do some back strengthening excercises like lying flat on floor lifting legs straight up and again down, folding legs towards and lift your head until shoulder. Try this if facing difficulty can consult me again.
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I am 64 years old and having knee pain for the last six months using pain killer ointments What should I do.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 64 years old and having knee pain for the last six months using pain killer ointments What should I do.
dear sir first of all get ur knee xray done True AP (standing) and lateral views. avoid sitting done and squat. start quadriceps strengthening exercises.
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I have joint pains from past 6 months. Now I am using pain relief gel for this. But haven't relief. What should I do? Suggest me a doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have joint pains from past 6 months. Now I am using pain relief gel for this. But haven't relief. What should I do?...
Apply hot fomentation Get your calcium & vitamin D levels checked Have milk at night before sleeping adding turmeric powder to it Do gentle aerobic exercises
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I have anemia because of this my face looks pale yellow. and loss appetite. Pain in body like back, neck, legs ache. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have anemia because of this my face looks pale yellow. and loss appetite. Pain in body like back, neck, legs ache. ...
Tell me what is your Hemoglobin value? Any Iron supplement you are taking? Is history of Passage of worm in stool? Are you having heavy menstrual bleeding? I am giving you example of Iron containing food High iron foods include sunflower seeds, nuts, beans, whole grains, dark leafy greens (spinach), tofu, Apple Oatmeal, Barley, Rice, Bulgur (10%), Buckwheat (7%), and Millet (6%) Nuts (Cashew, Pine, Hazelnut, Peanut, Almond) Soybeans (49%), Lentils (37%), Kidney beans (29%), Consult Me for further management
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Necrosing the nerve tissue so that pain is not sensed. Bad effect is that disease keeps on growing but because pain is not felt, patient is oblivious. Sometimes it proves harmful as underlying cause grows more.
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I am 45 years woman. I recently started to learn swimming and feel severe pain in back of my head and neck during and after swimming.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 years woman. I recently started to learn swimming and feel severe pain in back of my head and neck during and...
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow.
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I am suffering from pain on my back .when I am sitting for a longtime I felt it. Bt nowadays. I feel it whatever I done. Whether I sit .walk. Laying on bed. How can I recover from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain on my back .when I am sitting for a longtime I felt it. Bt nowadays. I feel it whatever I do...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Sir, I have been suffering from heel pain from last three months. I have taken flotrip plus but no result. My uric acid is 4.8 mg/dl. please help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir, I have been suffering from heel pain from last three months. I have taken flotrip plus but no result. My uric ac...
Do contrast bath therapy twice a day Avoid long standing Keep silicon insoles in your footwear Do ankle & toes stretching twice a day Avoid walking on uneven surface
1 person found this helpful
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I'm 35 year female suffering from back pain & heel spur. what medication should I take I already gone for physiotherapy but no relief.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
I'm 35 year female suffering from back pain & heel spur. what medication should I take I already gone for physiothera...
It may be due weakness of muscles of back. Or it may be due to slip disc of back at lumbar region causing pain & numbness in lower back. You should consult to a better physiotherapist for it to reduce pain & numbness and to improve muscle power of back. As physiotherapy is the only treatment for it & as per your age surgery is not recommended. Physiotherapy will also work for heel supr. Do hot & cold water heel bath. Use doctors sole in footwear.
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I am suffering from back pain. Can you please tell me how to recover from it? I don't want any kind of operations.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain. Can you please tell me how to recover from it? I don't want any kind of operations.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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How do I care about sprained ankle? Suggest me some home remedies and medical treatment too.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, sprained ankle you should first and foremost avoid massaging the foot and ankle. Secondly get an x-ray of the ankle to rule out any fractures. You can apply crepe bandage, ice pack application and strict limb elevation while sleeping and active moments of the toe to avoid swelling and inflammation. Thank you.
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My vertebral column has little more length. It causes high back pain. How can I avoid it ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My vertebral column has little more length. It causes high back pain. How can I avoid it ?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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I am suffering from leg pain. When I run or play or even l walk for few minutes the pain begins. It is very miserable. I am now only 27. Please advise me how to recover this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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