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Dr. V M Goragandhi

Ayurveda, Mumbai

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Dr. V M Goragandhi Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. V M Goragandhi
Dr. V M Goragandhi is one of the best Ayurvedas in Tulsiwadi, Mumbai. You can meet Dr. V M Goragandhi personally at Dr. V M Goragandhi clinic in Tulsiwadi, Mumbai. You can book an instant appointment online with Dr. V M Goragandhi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S/1, Hira Kunj Building, Ground Floor, Shri Ram Mane Marg, Old Tulsiwadi Road, Tardeo, MumbaiMumbai Get Directions
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First Aid At Home For Nasal Bleeding Control

ENT Specialist, Jammu
First Aid At Home For Nasal Bleeding Control

It is very important to know about nasal bleeding control at home.
First and foremost important step not to panic and just pinch your nostril between your thumb and index finger for abt a min or 2 min.
The second step to apply some soframycin or neosporin ointment n after that put some cotton plugs on each nostril.

3 people found this helpful

I have tiny size testicles now as have turned to 21 I very much worried about the same please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have tiny size testicles now as have turned to 21 I very much worried about the same please advice.
Dear Lybrate user. Size of testicles is never a concern. Testicles being of any size, you will have normal sexual experiences. Don't worry.
1 person found this helpful
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I got married last month, on daily my husband doing sex with me, before that he is shave my pussy hair on daily. Is this necessary daily? It is very tiny but he is allowed this? He was sex with me daily it may cause any sexual disease!

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- Daily shaving around pubic areas is not good as it might cause hair boil or any skin infection.
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I am over weight at my age. How can I reduce my weight by following food diet and diet to be taken.

MSc
Dietitian/Nutritionist, Lucknow
I am over weight at my age. How can I reduce my weight by following food diet and diet to be taken.
Hi, Thank you for your query. We will be happy to help you. For a healthy and effective weight loss, -Cut back on all junk and processed food -Plan your meals: Plan meals ahead of time and make sure they are calorie controlled. Include lots of healthy food such as fruits and vegetables in your diet. Prefer only home cooked meals. -Increase your water consumption. -Exercise regularly. -Stay consistent to see results If you require a detailed and customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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Do routine exercise daily, At Least for half an hour

MBBS
General Physician, Chennai
Do routine exercise daily, At Least for half an hour
Do routine exercise daily. Atleast for half an hour.
53 people found this helpful

Mujhe right side chest pe ek foda ho gaya aur pus andar bhara hai dava liya par sukh nahi raha hai us ke dard bana rahta hai.

BHMS
Homeopath, Faridabad
Hello, aap homoeopathic medicines - schwabe's silicea 6x aur ferrum phos. 6x - dono dawa din mein tin baar 15 din tak lei. Uske baad mujhe bataye.
1 person found this helpful
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What are the symptoms of malaria fever and dengue fever? Please tell me in brief.

MBBS
General Physician, Cuttack
What are the symptoms of malaria fever and dengue fever? Please tell me in brief.
Symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia7. Enlarged spleen symptoms of dengue 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive.
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I am a vegetarian aged 59 years working as hsg grade supervisor in postal department. My weight is 84 kgs. I am using two wheelers for office. Please guide me how to reduce my weight to minimum the best as per age requirement.

Vaidya Visharad
Sexologist, Narnaul
I am a vegetarian aged 59 years working as hsg grade supervisor in postal department. My weight is 84 kgs. I am using...
Angelo Tremblay, Ph.D., director of the division of kinesiology at Laval University, in Canada, found that eating hot peppers can boost a person's basal metabolism (the total calories the body burns at rest). The reason? Capsaicin, a compound found in jalapeno and cayenne peppers, may increase your body's release of stress hormones such as adrenaline, which can speed up your metabolism and your ability to burn calories. What's more, eating hot peppers may reduce your appetite, Tremblay says, helping to curb your cravings. So spice up your stir-fried veggies, eat low-calorie chili or salsa (try them on salads and baked potatoes), and watch the pounds come off faster.
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I need for extra fat on my body so what kind of diet should need to have to get it done I.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I need for extra fat on my body so what kind of diet should need to have to get it done
I.
Hi if you want to gain weight, you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest.

I have problem with my anger and ego problem I have much anger in little problem.

MD - Psychiatry
Psychiatrist, Chennai
I am sending some coping methods for anger, if you still have, consult a psychiatrist. All the best 1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening — or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with 'I' statements To avoid criticizing or placing blame — which might only increase tension — use "I" statements to describe the problem. Be respectful and specific. For example, say, "I'm upset that you left the table without offering to help with the dishes, instead of, "You never do any housework. 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humor to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as, "Take it easy. You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
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