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Dr. V M Goragandhi

Ayurveda, Mumbai

Dr. V M Goragandhi Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. V M Goragandhi
Dr. V M Goragandhi is one of the best Ayurvedas in Tulsiwadi, Mumbai. You can meet Dr. V M Goragandhi personally at Dr. V M Goragandhi clinic in Tulsiwadi, Mumbai. You can book an instant appointment online with Dr. V M Goragandhi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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S/1, Hira Kunj Building, Ground Floor, Shri Ram Mane Marg, Old Tulsiwadi Road, Tardeo, MumbaiMumbai Get Directions
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I am not gaining weight since 2010. I do consume alcohol, cigarette and marijuana. My diet is normal.What can i do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am not gaining weight since 2010. I do consume alcohol, cigarette and marijuana. My diet is normal.What can i do?
Stop all bad habits in your own interest. Lost health cannot be regained. You will become a liability to you and your family. Please treat this as a godsent warning. Eat well enjoy your life.
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Symptoms of fever.

MBBS
General Physician,
Symptoms of fever.
Severe headache. Severe throat swelling. Unusual skin rash, especially if the rash rapidly worsens. Unusual sensitivity to bright light. Stiff neck and pain when you bend your head forward. Mental confusion.
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I am 24 years old and having back ache randomly.what i do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 24 years old and having back ache randomly.what i do?
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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Sr aap aysa kuch btye ke mujhe jaldi se mota hona hai or jis se body me jaan v aa jaye takat mai bhot khata hun par lagta he nahi.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Sr aap aysa kuch btye ke mujhe jaldi se mota hona hai or jis se body me jaan v aa jaye takat mai bhot khata hun par l...
I would recommend you a easy diet plan, along with exercise, it will help you to gain weight. No needs to take any supplement. 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improve your water intake. If you wants to know more or any medicinal treatment for that, then contact me on personally.
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I am 46 years old. Since last month, I am suffering from back ache lower area, left side. Used gels but not get relief. I have no smoking/drinking habits. I used to drink at least 3 ultra of water everyday. No other disabilities.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 46 years old. Since last month, I am suffering from back ache lower area, left side. Used gels but not get relie...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. You should do x ray l s spine & consult with report.
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I am 20years old male and have blak drak spot in my cheek last 1years so what should I do.

BHMS
Homeopath, Faridabad
I am 20years old male and have blak drak spot in my cheek last 1years so what should I do.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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My age is 25 year old, and I have a knee joint problem for last 1 year please help me.

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
My age is 25 year old, and I have a knee joint problem for last 1 year please help me.
Hello Mr. Lybrate-user if you dint start exercise than star doing some good strenghtning exe for knee for week if thae is any imrovmnt than you can increase wit exercise if not get mri done and visit orthopeadic if any problem.
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I am a 21years old female. I'm suffering from migraine from last 3-4yrs. I have taken many painkillers as advised, but it hasn't been cured yet. And on top the problem of hair fall has also started. I also sweat a lot in all d 12months. Moreover alot of sweating is in underarms and plam.

MBBS
General Physician, Cuttack
I am a 21years old female. I'm suffering from migraine from last 3-4yrs. I have taken many painkillers as advised, bu...
1. Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2. Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4. Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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I am working in a company and have just joined 4 month's ago and my age is 23 years only but I am facing with a problem of loosing hair. As hair fall is no much more but than also I feel it was falling.

Advanced Aesthetics
Ayurveda, Gulbarga
I am working in a company and have just joined 4 month's ago and my age is 23 years only but I am facing with a probl...
Hair fall is common in everyone and it is normal if 50-100 hair strands fall per day. But hair loss happens when frequent falling of hair results in thinning of the hair in the scalp. Losing hair fast may not only be a disease but it? s also due to heredity, aging or changes in the hormones. Causes of hair loss? hairstyles: everybody wants their hair to look good by trying different kinds of hairstyles that may look stylish, but there are some hairstyles that tend to pull the hair so tightly that they cause hair fall? scalp infection: itchy scalp may be caused due to some infections like severe dandruff and ringworm, a fungus that results in red, itchy patches in the scalp and leads to hair loss? poor diet: hair loss may also be due to poor diet that misses out on vital ingredients like proteins, iron, vitamins and minerals and other micronutrients? stress: stress is a body reaction that challenges and sometimes disturbs the individual? s health. Too much of stress to the body causes the hair to fall and stop growing, which will later result in hair loss? water: we must be aware of the regular water supply in our household. It might contain chemical compounds like magnesium, copper and minerals that can harm your hair and cause hair loss? cosmetics: products that are used for straightening or coloring of the hair contain chemical compounds that can affect the hair. Even some products like hair shampoo, conditioner or serum have chemical compounds in them. Extensive usage of these can damage the hair follicles and cause hair loss? medication: medication is another problem that causes hair loss. High medication intake may result in several side effects in the body that can affect the hair roots and lead to excessive hair fall. Home remedies henna: it is a natural hair colorant and hair conditioner. Make a mixture of henna powder, one egg and a cup of curd. Mix all these ingredients well, leave it for a night and apply the henna paste on the hair the next day. Leave it on for an hour and wash with warm water. Neem: tired of your dandruff and hair fall? try neem, a natural antiseptic and anti-bacterial agent, which helps in treating the scalp and hair problem without any side effect. Boil 2 cups of water and add a handful of neem leaves in the boiling water. Leave till the water turns into greenish color. Use the neem water after the last rinse of your hair wash. This will keep your hair and scalp healthy. Aloe vera: aloe vera is a plant that contains vitamins and minerals, which is used for treating hair loss. The gel that is secreted from the plant when it is cut, can be used as a hair conditioner. Massage the gel in the hair thoroughly after taking a head bath, leave it for few hours and wash it off with warm water. Onions: onion is another home remedy that can be used to prevent hair loss. Apply the onion juice in the scalp and leave it for an hour before washing your hair. For treatment consult privately.
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I have a desk job from last 2 years and my weight has increased from 65 kgs to 75 kgs and I want to lose my weight?

BHMS
Homeopath, Agra
I have a desk job from last 2 years and my weight has increased from 65 kgs to 75 kgs and I want to lose my weight?
DIET FOR WEIGHT LOSS: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup (195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables (50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice.
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I do exercise everyday (bodybuilding), I have nice physique but recently am getting fat. Lindy let me know the best diet plan to reduce my tummy.

MBBS
General Physician, Mumbai
I do exercise everyday (bodybuilding), I have nice physique but recently am getting fat.
Lindy let me know the best d...
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I had 3mm stones in kidney by medicine they were cleared, is any future reappear of it sir, give me tips to take preventive steps. Kapil.

BAMS
Ayurveda, Ambala
I had 3mm stones in kidney by medicine they were cleared, is any future reappear of it sir, give me tips to take prev...
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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How to reduce tummy. One of the doctor told that without reducing tummy I can not get conceived.

MSc
Dietitian/Nutritionist, Chandigarh
How to reduce tummy. One of the doctor told that without reducing tummy I can not get conceived.
Hello mam if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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I have a black mark on my face I also use lemon and milk about 1½ month but the marks not rid away so what should I do for it to rid it fast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a black mark on my face I also use lemon and milk about 1½ month but the marks not rid away so what should I d...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
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After falling white blood in night time my body was decreasing day by day. Respected Mem /Sir please kindly informed me what should I taken and my body fully increase.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
After falling white blood in night time my body was decreasing day by day.
Respected Mem /Sir please kindly informed ...
Dear lybrate user. Why are you so much worried about nocturnal emission (night fall, wet dreams). A nocturnal emission or wet dream is a spontaneous orgasm during sleep that includes ejaculation for a male, or vaginal wetness or an orgasm (or both) for a female. Nocturnal emissions are most common during adolescence and early young adult years, but they may happen any time after puberty. Wet dreams are a normal part of growing up. There's nothing you can do to control or stop wet dreams.Even if you have a lot of wet dreams it doesn't mean there's anything wrong with you. Some guys have wet dreams a few times a week. Others may only have a couple of wet dreams during their entire life. Once you start releasing sperm by masturbating or having sex with a partner, you may have fewer wet dreams. Therefore, please do not worry or get anxious about night fall. They are natural. I suggest online psycho education. Take care.
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Hello doctor I am 15 years old girl want to gain weight please suggest me some medicine.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello doctor I am 15 years old girl want to gain weight please suggest me some medicine.
Hye, thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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Ham egg kitna din khaye to hamara body ban jayega ham month me char din that hai.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Daily egg khaiye. Month me 4 days khane se kuch nhi hota. But only egg se body nhi banti. Uske liye aapko aur b healthy diet leni padegi. Warm milk me honey dalke pijiye. High protein diet lijiye.
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I'm 20 years old. I am shorten in height. Is any chance of growing height. Even after 20 years. Please help me.

BHMS
Homeopath, Ahmedabad
I'm 20 years old. I am shorten in height. Is any chance of growing height. Even after 20 years. Please help me.
Chances are very less at this stage height increases very slowly if you want to try, try homeopathic treatment from our center you might be get benefited also without any side effect.
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I am 27yr old female. I suffer from hormonal imbalance. What should I do? and what diet should I take and what food should I avoid?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 27yr old female. I suffer from hormonal imbalance. What should I do? and what diet should I take and what food s...
You did not mention about what sort of hormonal imbalance your suffering from. What is the pattern of your menstrual cycle. Cyclic oral pill may regularise your cycle.
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I am facing problems in my hairs. Recently I moved into another city I thought hairfall is because of change in weather but it is never ending.

MD - Homeopathy
Homeopath, Aurangabad
I am facing problems in my hairs. Recently I moved into another city I thought hairfall is because of change in weath...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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