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Dr. V M Goragandhi

Ayurveda, Mumbai

Dr. V M Goragandhi Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. V M Goragandhi
Dr. V M Goragandhi is one of the best Ayurvedas in Tulsiwadi, Mumbai. You can meet Dr. V M Goragandhi personally at Dr. V M Goragandhi clinic in Tulsiwadi, Mumbai. You can book an instant appointment online with Dr. V M Goragandhi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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S/1, Hira Kunj Building, Ground Floor, Shri Ram Mane Marg, Old Tulsiwadi Road, Tardeo, MumbaiMumbai Get Directions
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I want glowing face. Please give me some suggestions what should I do for getting a glowing skin.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
I want glowing face. Please give me some suggestions what should I do for getting a glowing skin.
From the kind of medications you have mentioned, you seem to be having active acne. It is better to aim for a glowing face after the acne have reduced. Mean while you can drink atleast 3 ltrs of water daily and eat vit" c" rich fruits such as oranges, sweet lime, guava and pomegranate. As vit" c" is known to lighten and brighten your skin. After your pimples have reduced, you can go for chemical peel treatment to a nearby medical cosmetologist/ dermatologist.
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My age is 49 and I got leg ankle pain. My body weight is 78 kg. Suggest solution for this.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My age is 49 and I got leg ankle pain. My body weight is 78 kg. Suggest solution for this.
Hello! according to your height you are overweight. So might be for excess weight you have ankle pain. To control your weight take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
1 person found this helpful
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Hello doctor I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having food. What should l do?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hello doctor I have been having stomach
cramps and loose stools since 2 days.
I
vomited twice yesterday after having ...
Hello take plenty of water and fruits juice. Take food on time. Take homoeopathic medicine merc cor 200 one dropi twice daily. If probkem is solve in 2 -3 days. Than stop medicine. If no improvement plaea fee to contact me.
1 person found this helpful
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My hair is falling continuously and I do not know what to do. I tried certain oil but the hair is falling.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My hair is falling continuously and I do not know what to do. I tried certain oil but the hair is falling.
Hairfall the reason for hairfall and hair thinning can be lack of balanced diet full of minerals, proteins. Stress. Inadequate sleep. Harmonal factors. Excess use of harsh shampooes. Etc. Check all the above factors and bring changes in your lifestyle accordingly. Apply juice of onion onto the scalp and let it stay for 30 mins and rinse off. Can use a mild shampoo. Do this twice a week. This will stop hairfall and help in regrowth. Apply castor oil as a routine oil. Apply mahabringaraj tail regularly apply hair masks: 1. Egg white mixed with rosemary oil and lime juice. Keep it for 30 mins and rinse off with shampoo. Take balanced diet protein rich food avoid spicy stuff drink adequate water.
3 people found this helpful
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Three years back I met with a bike accident. Now I am struggling from some body pain, mainly from back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Three years back I met with a bike accident. Now I am struggling from some body pain, mainly from back pain.
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am suffering with severe back ache since 3 months. I have suffered from PCOD & kidney stones. What should I do? Please help me.

MBBS
General Physician, Kolar
I am suffering with severe back ache since 3 months. I have suffered from PCOD & kidney stones. What should I do? Ple...
Madam, do get an ultra sound scan done. To evaluate both your kidneys and ovaries. If there is recurrence in stones they can present as pain in the loins spreading down towards your thighs.
3 people found this helpful

I cannot sleep at night no matter how badly I am feeling sleepy still I cannot sleep I usually sleep after 5 a.m. I am in certain situations that make me very tensed and depressed. I also feels that this is making me gain a lot of weight I have gained around 5-7 kgs in past few months. All I want is a good and proper sleep at night kindly help me in this.

MBBS, DPM
Psychiatrist, Bangalore
I cannot sleep at night no matter how badly I am feeling sleepy still I cannot sleep I usually sleep after 5 a.m. I a...
Dear lybrate-user, your sleepless nights, feeling tensed and depressed, weight gain can be due to depression or anxiety or hormonal like hypothyroid, pcod, certain drugs, obstruction in breathing way, shiftwork, etc.
1 person found this helpful
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I am suffering from dry cough for the. Last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am suffering from dry cough for the. Last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what...
Hi, if you are suffering from dry cough to get relief try to do some natural remedies at home. As soon as you feel soreness in your throat, make it a point to gargle with salt dissolved in warm water. The salt in the water can help drain excess fluid from inflamed areas in the throat reducing the symptoms.
2 people found this helpful
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Im 28 age old. Im working as teacher in school. For me continuous hair fall but no dandruff. What I have to do? What is the reason for continuous hair fall? How to stop it?

MD - Homeopathy
Homeopath, Aurangabad
Im 28 age old. Im working as teacher in school. For me continuous hair fall but no dandruff. What I have to do? What ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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How to reduce my weight and I am not taking my controlled diet. I eat a lot of junk food and I got addicted to that junk food. How to avoid that.

MSc
Dietitian/Nutritionist, Chandigarh
How to reduce my weight and I am not taking my controlled diet. I eat a lot of junk food and I got addicted to that j...
Hi this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
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Super Fact of the Day: It takes longer to lose a muscle, than it takes to gain.

MBBS
General Physician, Faridabad
Super Fact of the Day: It takes longer to lose a muscle, than it takes to gain.
To lose new muscles it takes twice as long if you stop working out as opposed to gaining it. It’s comparatively easier to build new muscle tissues and get your muscles in shape which in fact should be motivation to get started in the gym.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
486 people found this helpful

I have pimples and black spots in my face. Can you suggest some natural treatment?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples and black spots in my face. Can you suggest some natural treatment?
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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Hi doctor. Am 25 years old. Please suggest. How to get rid of white hairs. Though I have taken biotin supplement still am getting white hairs and no family history of premature hair greying.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi doctor. Am 25 years old. Please suggest. How to get rid of white hairs. Though I have taken biotin supplement stil...
If you have family history of grey hair then it’s a bit difficult to stop them, but if you don’t have family history, we have certain medicine to help out, but at the same time you must refrain from experimenting with hair color and other chemical hair cosmetics. We will also prescribe you a complete health care regime, so that you can achieve optimum healthy hairs.
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I have uneven skin colour on my face. I have a wheat medium complexion. My lips and skin around lips are dark in colour. What should I do to make my skin colour even? Pls help doctor. TIA.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have uneven skin colour on my face. I have a wheat medium complexion. My lips and skin around lips are dark in colo...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- silk nd stay face moisturiser (sbl) for oily skin----- papaya pack (bakson) daily apply on face around lips directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
2 people found this helpful
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows.
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Is there any way to increase height after teenage? I just want to know about natural ways?

BHMS, MD - Acupuncture
Sexologist, Faridabad
Is there any way to increase height after teenage? I just want to know about natural ways?
Hello, please conform his proper height weight, and his family (father, mother, brother, uncle height status your height less then others) then good suggestion.
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My lips are getting black because of my smoking habit. So how can I get my lips into pink colour.

DHMS (Hons.)
Homeopath, Patna
My lips are getting black because of my smoking habit. So how can I get my lips into pink colour.
Hi, dear lybrate user. Simple, quit smoking, nothing can work unless smoking is discarded. * take, homoeo-medicicne* * homoeo-medicine* @ nux vom -30, thrice a day. @ caladium 30-6 pills, thrice a day * take, plenty of water*take, easily digestible diet* avoid, junk food, alcohol,* * report fortnightly. Take, care.
4 people found this helpful
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I am a 21 year old boy having tan or say black face compared to my body. It turned like this 4 years ago what to do.

MD - Dermatology
Dermatologist, Pathanamthitta
I am a 21 year old boy having tan or say black face compared to my body. It turned like this 4 years ago what to do.
Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap. Sunlight damages skin, it's color and texture. Uv rays enter even through the window. So make sure to use sunscreen everytime both inside and outside. Avoid cosmetics. Use cold water to wash face with a mild cleanser. Remove soap from your armamentarium. Make sure to have plenty of tomatoes and oranges. Vitamin c supplements vil help you. It's very important to b stress free. Don't use scrubs for your face, it'll grow more dark.
3 people found this helpful
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Good evening doctors, am posting this behalf of my friend he had Un protect sex with his gf before one day of her dates so he is tense so any problems will be there.

MBBS
General Physician, Faridabad
Good evening doctors, am posting this behalf of my friend he had Un protect sex with his gf before one day of her dat...
If your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 5-10 and 21-to start of menses is considered to be safe. But pregnancy can happen any time. It will help you. Thank you.
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My child is 6 years girl n is 17 kgs is it looks less n supplements are required. She s allergic n hyper active.

Diploma in Public Health, Diploma in Anesthesia
Dietitian/Nutritionist, Aurangabad
My child is 6 years girl n is 17 kgs is it looks less n supplements are required. She s allergic n hyper active.
She can take iron folic suppplements chewable and protein powder. Will help her a lot and improve her immunity.
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