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Dr. V M Goragandhi

Ayurveda, Mumbai

Dr. V M Goragandhi Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. V M Goragandhi
Dr. V M Goragandhi is one of the best Ayurvedas in Tulsiwadi, Mumbai. You can meet Dr. V M Goragandhi personally at Dr. V M Goragandhi clinic in Tulsiwadi, Mumbai. You can book an instant appointment online with Dr. V M Goragandhi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S/1, Hira Kunj Building, Ground Floor, Shri Ram Mane Marg, Old Tulsiwadi Road, Tardeo, MumbaiMumbai Get Directions
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Symptoms of Depression

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Symptoms of Depression

Here are some symptoms of depression, are you or have you or your loved one expericing any of these?

* Feeling sad constaly?

* Getting irritable and angry for simple reasons?

* Head is filled with negative thoughts?

* Don't feel like getting out of the bed? brushing and bathing feels like a task?

* Feel like you have no one?

* Lack any kind of motivation?

* Lack of intrest in doing things which were fun before. Lack of energy?

* Feel empty inside?

* Crying a lot off late?

* Unable to sleep, or eat?

* Unable to concentrate?

* Feel life is not worth living?

* Feeling hopeless and worthless?

* Feels like no one understands you?

* Feeling lonely even among a crowd?

* Want to be left alone, avoiding meeting people!

* Feeling guilty for no reason?

* Increased drinking/ smoking?

Sometimes there may be no reason for sadness
It is not necessary that there has got to be a trigger.

So if you see this in you or your loved one please contact a psychiatrist. There is no need to suffer. The doctor can help ease the pain and help you in dealing with the situation.

Psychiaty is no longer a taboo. Let's break that myth and seek some help.

8 people found this helpful

I am having the problem of hypercidy and burning in stomach in the evening due to this ifeel lazy for all the day.

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, please avoid fried and spicy food. Reduce intake of tea/coffee. Tea should be without adrak etc. You can try cap. Omez -20 once daily morning empty stomach, gelucil-mps liquid 2 tsf 6 hrly. For 7 days.
2 people found this helpful
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I was not becoming taller? My wish is that I want to become taller what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I was not becoming taller? My wish is that I want to become taller what should I do.
hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
1 person found this helpful
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Getting skin problem at penis skin lost its elasticity and appeared a white ring on it. Also itching problem. Age 43 and diabetic.

MBBS
General Physician, Cuttack
Getting skin problem at penis skin lost its elasticity and appeared a white ring on it. Also itching problem. Age 43 ...
It is because of Diabetes.Probably your blood sugar is not under control.Do A fresh blood sugar test and if it is high consult doctor
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What You Can do Daily for Better Dental Health?

MDS, BDS, Sedation(Inhalation) Specialist
Dentist, Hyderabad
What You Can do Daily for Better Dental Health?

Our teeth play a very important role in the overall well-being, from appearance to nutrition to speech. Good oral and dental health is one of the most important aspects of overall health and well-being. From reducing infections to good overall nutrition, taking good care of dental health is has its rich dividends.

Taking care of teeth is not difficult, however. Inculcated early in life, these habits can become a routine and come with ease.

  1. Brushing: Brushing twice a day to remove the food deposits and keep the dental surfaces clean will go a long way in preserving your teeth. They will be healthy, free of decay and will be strong and will last longer. Learn the right technique of brushing from your dentist and practice to get a good hold on it. Improper brushing technique can do a lot of harm, causing wedges in the teeth called as abrasions. Hard bristles does not refer cleaner teeth. Soft bristles are easy on the tooth and are equally effective in cleaning. Make sure you change it once in two to three months or earlier if the bristles are flaring. The dentist can also suggest, if you need to use an electric toothbrush. Also, use a fluoridated or sensitivity toothpaste based on dentist’s recommendations.
  2. Flossing: While brushing will help you remove food deposits from the surface of the teeth, flossing or interdental brushing is essential to clean the spaces between the teeth. This area is less accessible for cleaning and therefore, can undergo decay when food gets lodged in this area. Daily flossing or using interdental brushes help keep this area clean and free of decay. This also helps in keeping the gums healthy, as food lodged in between teeth can be a constant source of irritation for the gums.
  3. Mouth rinse: After each meal, especially sticky or chewy foods, remember to rinse. If you cannot get a regular mouthwash, regular water is a good substitute. This will help remove off food deposits from the teeth and help reduce the incidence of decay.
  4. Food habits: Reduce in-between snacking, especially of sticky or chewy foods. Include sufficient fiber in your diet to have a natural cleansing effect on the teeth. After each sugary liquid or juice consumption, remember to rinse or wash it off with plain water.
  5. Dental visits: Visit your dentist once in 6 months for a regular check-up. If you are good at maintaining dental health, this visit may not last more than an hour, but in the long run, it will be definitely worth the time and effort.

Following these basic steps will ensure good oral health and go a long way in the overall well-being too.

3108 people found this helpful

I have pain my kidney I think it is stone inside please suggest me th best way to remove it from my body because it is paining so hard and spoil my attention from work.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain my kidney I think it is stone inside please suggest me th best way to remove it from my body because it i...
Homoeopathic medicine-- berberis vulgaris q (dr reckeweg)- hydrangea q (dr reckeweg)- drink 10 drops in 20 ml fresh water 3 times daily at a minimum difference of 20 minutes from each other and eating. For kidney pain start taking below given homoeopathic medicine in between-- dioscorea q (dr reckeweg) drink 10 drops every 1-2 hrly in 10 ml luke warm water depending on severity of pain start drinking atleast 3-4 bottles of soda water daily.--- report after 15 days----
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Hello sir I am 21 yes old my right cheek is lightly gone inside becoz I had eaten the tobacco so I am scared abt it please how can I get recover n my weight is 45.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
Hello sir I am 21 yes old my right cheek is lightly gone inside becoz I had eaten the tobacco so I am scared abt it p...
Take bio combination no 28. 4 pills dissolved in 1/4 cup lukewarm water 4 times a day preferably after meals. If you wish for further advice you may contact me on my personal messenger.
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I had a sever chest pain for sometime before one and half months ,is it in anyway related to a heart attack?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had a sever chest pain for sometime before one and half months ,is it in anyway related to a heart attack?
If worried, get basic tests for heart done-ecg, echo, stress test, blood for sugar and total lipids and get back here with reports.
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I got my periods on match 26th 20th on apr 28th I got unprotected sex with my partner I took ipill contraceptive pill but today is 8th may still I dint get my periods is tat mean I am pregnant if not please help me to get my periods back.

Advanced Aesthetics
Ayurveda, Gulbarga
Ok once you check pregnancy test and for kidney stones. Start gokshuradi guggulu and neeri syrup for 1month any queries ask me.
1 person found this helpful
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Some sticky liquid is coming after when I urinate and that my scrotum pain alot what to do tell me plz.

M D ALTERNAT MEDICINE, B A M S
Ayurveda, Karnal
Some sticky liquid is coming after when I urinate and that my scrotum pain alot what to do tell me plz.
May be lndication white discharge lukoria so you can take ayu medi ashokarista 4table spo with half cup of water after meal atleat ningty days regularly.
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I've so many pimples on my face & even marks. How to get a clear face without any pimples?

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
I've so many pimples on my face & even marks. How to get a clear face without any pimples?
Hi please consult a cosmetic dermatologist for the same but in the mean time use Turmeric Turmeric is an excellent antiseptic and skin-lightening agent that helps minimize scars and other marks. Plus, turmeric can alleviate allergic, inflammatory and infectious skin disorders that make your skin look dull and lifeless. Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin. Make a paste by mixing equal amounts of turmeric powder and gram flour with a little water or milk. Apply it evenly on your skin and leave it on until it dries. Wash it off with lukewarm water, scrubbing your skin gently in a circular motion. Follow this remedy once a week to lighten your skin tone and remove scars.
3 people found this helpful
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I m suffering from fever for last 5 days, I also tried some medicines like paracetamol and dexona but no body get proper effect. What I have to do.

MBBS
General Physician, Mumbai
I m suffering from fever for last 5 days, I also tried some medicines like paracetamol and dexona but no body get pro...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have so many pimple on my face and black round around the eyes what should I do to remove all.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have so many pimple on my face and black round around the eyes what should I do to remove all.
Take mint paste and apply around the eyes for black circles. Apply lemon juice on the face daily for one hour after that wash the face with Luke warm water. Do not rub or scratch the acne. Take plenty of water.
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I need to go to gym, and will try to grow my muscles, please assist me what kind of diet will going to help me more?

DHMS (Hons.)
Homeopath, Patna
I need to go to gym, and will try to grow my muscles, please assist me what kind of diet will going to help me more?
Hello, to I gain energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice a day with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
4 people found this helpful
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I am very fat. I want to loose my fat. I am want to become very healthy and slim. Give me solutions.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am very fat. I want to loose my fat. I am want to become very healthy and slim. Give me solutions.
A) Take 30 ml of fresh lemon juice and ginger juice along with 30 ml of honey along with water early in the morning on empty stomach…. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals…. C) do regularly VAJRASANA, SINHASAN and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. THANKS.
5 people found this helpful
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Hlo my self vipin paul im 19 year old n due to hairfall My hair density decreasing day by day plzz recommend something for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hlo my self vipin paul im 19 year old n due to hairfall My hair density decreasing day by day plzz recommend somethin...
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness.
1 person found this helpful
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I am facing problems due to chest pain. I suffer from cholesterol increase. Please suggest me what should I do to reduce extra fat?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am facing problems due to chest pain. I suffer from cholesterol increase. Please suggest me what should I do to red...
take tab. ecosprin 150 sos when chest pain occurs. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am loosing my weight day by day, but my tummy not getting reduced, in December my weight was 72kg nd it has reduced to 65, is it due to change in place n food, what to do?

MSc
Dietitian/Nutritionist, Chandigarh
I am loosing my weight day by day, but my tummy not getting reduced, in December my weight was 72kg nd it has reduced...
Hi if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
1 person found this helpful
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I am losing hair, I have tried to all shampoos but not effect my hair. please suggest me best medicine therefore my hair is recover.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am losing hair, I have tried to all shampoos but not effect my hair. please suggest me best medicine therefore my h...
Hi! While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. You can also start with zinc and biotin supplements. Consult on private chat for further help.
3 people found this helpful
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