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Dr. V. M. Bhandage

General Physician, Mumbai

Dr. V. M. Bhandage General Physician, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. V. M. Bhandage
Dr. V. M. Bhandage is a popular General Physician in Mumbai, Mumbai. He is currently practising at Bhandage Clinic in Mumbai, Mumbai. Book an appointment online with Dr. V. M. Bhandage and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Andheri medical association
National Integrated Medical Association (NIMA)

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#10, Suka Shanti CHS, Road No. 19, Salve Nagar, MIDC, Landmark- Opp. Shree Medical, MumbaiMumbai Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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Sir/mam I am doing anal sex with my girl friend can it any affect/ reaction for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir/mam I am doing anal sex with my girl friend can it any affect/ reaction for me.
Dear user. Usually there is nothing wrong in having anal sex with your girl friend. Don't worry. Take care.
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I am 25 year old and due to long night study I am suffering from severe headache almost regularly. Please suggest me any possible remedies to overcome this problem and some memory building tips.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year old and due to long night study I am suffering from severe headache almost regularly. Please suggest me ...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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Hi. I am Sarita. I am 33 years old. I am having heavy and strong cold. I have taken medicine but those are not effective. Also I am having headache. Please suggest some medication.

MBBS
General Physician, Mumbai
Hi. I am Sarita. I am 33 years old. I am having heavy and strong cold. I have taken medicine but those are not effect...
Take sinarest tablets. Do steam inhalation and warm saline gargles. Drink warm water. Take plenty of soups and daal. You can also try house hold remedies like ginger tea, turmeric etc. This should relive your symptoms. Consult for further treatment.
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I am very weak and anemic too. What should I do? Also what all should I eat to increase my hemoglobin levels?

MBBS
General Physician, Mumbai
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc
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I have a bit pain in my ear same time I am having cold all the time. It was happen last year in the same. Weather there was some infraction with pus .this time same I have taken Tab. Ciplox 500. 1____1 Tab. Alerid D. 1. Tab. Zerodol_ SP. 1_1_1 And ear drop glybiotic but still not good. What should I do.

MBBS
General Physician, Mumbai
I have a bit pain in my ear same time I am having cold all the time. It was happen last year in the same. Weather the...
plug your ears with cotton while taking bath.Do not try to clean your ears yourself. Continue medication as prescribed till ear is dry and no discharge is present. change medication In case you are not responding.
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I am a professional singer.I think m suffering from vocal chord hemorrhage.Normal e.N.T doctor don't take this seriously.Please suggest something better

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
U should get a laryngeal endoscopy done to confirm the diagnosis of vocal cord nodule/ polyp/ hemorrhage which is common in singers/teachers/children.
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I have been suffering from tonsils problem since my childhood. I am 24 now and the problem still persists. Please guide for recovery.

BAMS
Ayurveda, Bangalore
Hi, take cap. Tonsari 1-1-1 with hot water after food and tab. Lakshmivilasa ras 1-1-1 after food. These medicines should be taken for 6-8 weeks continuously. Take tab. Tribhuvanakirti ras 1-1-1 till the fever subsides. Avoid cold and refrigerated food, sweets and oil fried food. Do salt water gorgling 2-3 times a day.
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I often get cold even for a slight change in climate. So please give me the remedy?

MBBS
General Physician, Cuttack
Do steam inhalation 2-3 times daily,put otrivin nasal drop one drop three times daily.Take one tablet of sinarest at bed time.Consult for further advice
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MBBS, DTCD, MD, FISDA, Fellow Pulmonary, Critical Care & Sleepmedicine
Pulmonologist, Delhi
Please join me for Habitat health talk on how to fight swine flu? at India Habitat Cente on 16th march from 7 to 8pm at Gulmohar Auditorium

Wellness. Hindu metro series. Read

Breathe Better, Fight Flu.

A vast majority of patients are asthmatic and suffer from related respiratory diseases. Swine flu has been making headlines for causing huge misery across the country.

Patients with asthma are more likely to develop lower respiratory infections, including pneumonia, morbidity and mortality. Remember the strain of HINI is the same as it was in 2009.

It means we all have developed innate immunity against it but still there are patients suffering from this disease.

When Suniti, a 37-year-old working professional developed symptoms of the H1N1 swine flu in December, her condition quickly deteriorated. She recalls, ?I went to bed on a Tuesday night feeling fine. I woke up the next morning and felt terrible. I was dizzy, weak, feverish and simply in a fog.?

Taking a combination of antiviral and asthma medications  finally eased her symptoms, but not all asthmatic patients with H1N1 swine flu are so fortunate. In fact, research has found that asthma is the leading medical condition found among H1N1 patients requiring hospitalisation. Nearly 30 per cent of both child and adult patients hospitalised for swine flu have asthma. There are steps and methods to prevent swine flu. You have to see how best you breathe daily?

Just breathe more per breath and feel better, sleep better and avoid virus by taking a diet rich in protein, citrus rich fruits and engaging in outdoor physical activity can prevent major respiratory infections. Deep breathing exercises improve your oxygen delivery to tissues and help you to remove toxins.

Oxygen is, by far, the most vital component humans need to live. We can go weeks without food, days without water, but only a few minutes without air. To get the most out of oxygen, it?s imperative our lungs are functioning properly.

Every cell in the human body requires oxygen and although it seems like an autonomous function we may not give much thought to, deep breathing exercises can be done to help clear out toxins that may have built up in the lungs. This will help to improve lung performance and clear airways.

Deep breathing gets more nourishing oxygen into your body. Blood that is rich in oxygen will help you feel better and give you more energy.

Deep breathing also reaches the deepest depths of your lungs, and helps to expel and break up residue. Deep breathing exercises help in expanding the lungs maximally. Normally we all take small breaths and most of our efforts get wasted due to increase dead space ventilation.

By deep breathing exercises you breathe more per breath. If you breathe more per breath you expand your lungs more, you receive more oxygen. You will feel more energetic and also save your breaths. For example, if you breathe 250 ml per breath and your requirement is 5 litres then you need 20 breaths per minute.

If you breathe more breath say double i.E. 500ml then you will require only ten breaths. So by breathing deep you breathe less and you feel better and conserve energy.

STEPS

1. Find a relaxing and quiet place to sit down and feel your breath.

2. Close your eyes and begin by breathing in deeply through your nose from your belly up depths of your lungs to inflate all the alveoli and break up any toxins and pollutants that may have accumulated. Hold your breath for several seconds and then exhale over the course.

3. Now practise breathing out by tonic and clonic contraction of diaphragm. The diaphragmatic contraction will squeeze the lung and in turn increase the volume of breath in next breaths. Do sixty breath outs per minute.

4. Relax, close your eyes and watch your breath for the next one minute.

5. Repeat. Maybe, you could chant too.

(The writer is founder, SAANS Foundation)
1 person found this helpful

I am suffering from acid reflux and my stomach are not cleared in morning I always feel vomiting and dizziness when I ate something it will come out in the form of vomiting and my stomach could not digest anything can you suggests me what can be done.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
I am suffering from acid reflux and my stomach are not cleared in morning I always feel vomiting and dizziness when I...
Avoid chillies and spicy food. Drink plenty of water. Eat small frequent meals. Please get lft, lipid profile and usg whole abdomen done.
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I am not able to sleep well. What will be the possible reasons behind it. I have tried many things like reading, music, exercise. No use. Why?

MBBS
General Physician, Cuttack
I am not able to sleep well. What will be the possible reasons behind it. I have tried many things like reading, musi...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time .7.Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult docto
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I am facing cramp problems while gyming. What should I do?

MD - Pathology
General Physician,
You must be getting dehydrated or you must be having some electrolyte imbalance drink more than 3 lts water in day take limewater with salt and sugar keep sipping water during gymming take ors.
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I am 30 years old I have a headache since Last two weeks ago I had taken tablets but it is not getting down.

MBBS
General Physician, Cuttack
I am 30 years old I have a headache since Last two weeks ago I had taken tablets but it is not getting down.
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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What are the symptoms of the low and high sugar and bood pressure and how can we control them.

DHMS (Hons.)
Homeopath, Patna
What are the symptoms of the low and high sugar and bood pressure and how can we control them.
Hi diabetes: hyperglycemia (high glucose level in blood) * glucose level above 130 mg/dl before meal and 180mg/dl two hrs, after meal is -diabetic condition. Unless glucose level reaches 250mg/dl, no symptom of diabetes is produced. Causation:** stress, anxiety, depression, irregular life style, improper intake, paucity of sleep, symptoms. * excessive urination/ excessive thirst/exessive hunger, fatigue/vertigo. Hypoglycemia (low glucose level in blood) when, glucose level goes down to 60ml/dl, is low sugar. Symtoms:# * nervousness/sweating on the back, neck/extreme hunger/nausea/rapid heart rate. Hypertension / high blood pressure * vertigo/weakness/restlessness/rapid heart rate, nausea hypo tension low blood pressure * fatigue,/weakness/ seating. Nervousness/nausea causation:** stress/anxiety/irregular life style, improper intake, paucity of sleep, excessive work pressure. Management:### * one should go for a walk in the morning for an hr. * meditation can b proved much beneficial for diabetes and bp * easily digestible diet be consumed, avoiding junk food. * plenty of water be consumed to eliminate stress, anxiety, depression * over all life style be made comfortable, in both d cases take care.
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Hi doc, my sister age is 23 and she could not stop her motion even for 5 mins. please help her to stop her motion.

BHMS
Homeopath,
Dear lybrate user, she needs the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Report after 10 days.
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How to increase the platelets of the body. My platelets was reduced to 94000.

MBBS
General Physician,
We need to treat the cause and take rest with adequate fluid intake and home made food as per taste and platelets should increase on their own once the disease breakpoint is achieved.
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I have head pain in every night and I'm also feel weakness in night. What should I do?

MBBS
General Physician, Mumbai
I have head pain in every night and I'm also feel weakness in night. What should I do?
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Hlo myself rajnish mishra age-22. Sometimes it seems that I am suffering with piles but I think its in prior stage it doesn't bleed sometimes it penetrates give pain but suddenly not regular pls suggest what should I do should I go with medicines that can cure it or some homeopathic or ayurvedic treatment. than.

MBBS
General Physician, Cuttack
1.Apply proctosedyl ointment 2-3 times daily before and after passing stool 2.Sit in a bath tub containing warm water for some time twice daily (sitz bath). 3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water in the evening. 4.Take fiber containing diet, plenty of green leafy vegetables and fruits. 5 If no relief consult doctor
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How I can increase my sex power. In a few men's I loose my spams & I can not enjoy my sex life.

BAMS, MD Ayurveda
Sexologist, Lonavala
How I can increase my sex power. In a few men's I loose my spams & I can not enjoy my sex life.
One of the simplest home remedies Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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