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Dr. V.L.Shyam

Ayurveda, Mumbai

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Dr. V.L.Shyam Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. V.L.Shyam
Dr. V.L.Shyam is a trusted Ayurveda in Powai, Mumbai. You can consult Dr. V.L.Shyam at Birla Kerala Vaidyashala Powai in Powai, Mumbai. Book an appointment online with Dr. V.L.Shyam and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Birla Kerala Vaidyashala Powai

Forest Club House, Cliff Avenue Road, Hiranandani Garden, Near Lake Castle Building, Powai, MumbaiMumbai Get Directions
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I am not getting sleep at night and I can't remember much because of not sleeping I want to read much faster.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am not getting sleep at night and I can't remember much because of not sleeping I want to read much faster.
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I am 18 years old. I want to develop my muscles I am eating too much food but inspire of that it is not working give me right direction.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
For increasing weight u first have to work on ur digestive system...If u have strong digestive system u will able to increase ur weight easily... Take baidyanath chitrakadi vati 2 tab twice daily for a week.....+ 1tsf triphala churna daily..., take small meals 4-5 times a day..eat healthy n light food ...drink plenty of water...walk 1km daily in evening...follow up after a week.
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I am 32 yrs old female. I suffer from uti frequently once every year or so. But even before culture report is out im prescribed with some broad spectrum anti-biotic like cifran od 1 gm etc. I take full course of the dose of antibiotics, and symptoms are no longer there. Should I go for another urine culture after dose is complete even if I have no symptoms?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , if you symptoms free then only urine test is needed. If it shows pus cells more than 5 then only go for urine culture. Let me know what you meant by complete course. 15 days treatment is needed.
2 people found this helpful
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Suffering from diabetes from 7 years, I want insulin pump for daily use, insugen R& N Mixed morning 31 & night 26 units.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Suffering from diabetes from 7 years, I want insulin pump for daily use, insugen R& N Mixed morning 31 & night 26 units.
Take ayurveda treatment now And daily yoga with yoga teacher First start with insulin Consult patanjali clinic.
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I am a 18 years girl I have saviour stomach pain during 1st day of menses may I know the reason. Could you please give me some solutions.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am a 18 years girl I have saviour stomach pain during 1st day of menses may I know the reason. Could you please giv...
Stomach pain first of menses is due to endometrium shredding and there may also be pain caused by the decreased supply of blood to the womb. Apply a heating pad to your lower belly area, below your belly button. Never fall asleep with the heating pad on. Do light circular massage with your fingertips around your lower belly area. Drink warm beverages. Eat light but frequent meals. Keep your legs raised while lying down, or lie on your side with your knees bent. Practice relaxation techniques such as meditation or yoga. Try over-the-counter anti-inflammatory medicine, such as ibuprofen. Start taking it the day before your period is expected to start, and continue taking it regularly for the first few days of your period. Try vitamin b6, calcium, and magnesium supplements, especially if your pain is from pms. Take warm showers or baths. Walk or exercise regularly, including pelvic rocking exercises. Lose weight if you are overweight. Get regular, aerobic exercise.
4 people found this helpful
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I am suffering from heavy weight gaining please suggest me diet chart and exercises.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA), Certified Diabetes Educator
Dietitian/Nutritionist, Kolkata
I am suffering from heavy weight gaining please suggest me diet chart and exercises.
Hi dear. Your BMI (body mass index) is 42 which is very high and you are young but it may a serious issues on your health as cardiovascular diseases, diabetes in later life. So that you need to reduce your flab in an urgent basis. Avoid fried food, spicy & junk food, refine sugar contain food (maida, basan,) Potato, soda cold drinks, Banana. Take salad & Fibre contain food. Do brisk walk for 45 min. For diet chart you have to take consultation. Thanks.
1 person found this helpful
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I am 17 years old but my height is not sufficient. So me a suggestion for it, please.

BHMS
Homeopath, Faridabad
I am 17 years old but my height is not sufficient. So me a suggestion for it, please.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
1 person found this helpful
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4 Reasons You Are Losing Your Hair!

Dermatologist
Dermatologist, Delhi
4 Reasons You Are Losing Your Hair!

Hair falling profusely is a very common problem that many people face in their daily lives. The reason can range from environmental factors to biological ones. Being aware of the causes is the first step in preventing serious hair fall.

Can you identify with the following causes?

1. Smoking - Smoking can cause you to lose a significant amount of hair. Several studies suggest that smokers have a higher chance of going bald, with individuals who have a history of this condition in the family being more prone than others. Smoking causes the blockage of pores on the scalp surface, thereby reducing blood flow to the scalp. The effects of smoking on hair include poor hair quality and subsequent degradation. Smoking also brings about the early graying of your hair. 

2. Steroids - The use of steroids by individuals who suffer from male pattern baldness can significantly increase their chance of hair fall. This happens as the usage causes an increase in the dihydrotestosterone hormones, which is responsible for hair loss.

3. Antibiotics - Taking antibiotics can have an adverse effect on your hair follicle. It decreases the levels of hemoglobin in your blood as well as minerals and vitamins stores in your cells. When this happens, it accelerates your hair fall rate.

4. Cancer - Cancer also affects your hair quality and causes you to become bald or thins out your hair. It's the radioactive rays in chemotherapy that causes your hair to fall out at a faster rate. Many a time, hair is also lost from the eye area, armpit, and pubic areas. The loss of hair generally starts within 2-4 weeks following the commencement of the treatment. The hair loss rate could be in clumps or little by little. If you wish to discuss about any specific problem, you can consult a Dermatologist.

4418 people found this helpful

I am losing the weight continuously from 2years there will be any problem in future.

MSc
Dietitian/Nutritionist, Hyderabad
I am losing the weight continuously from 2years there will be any problem in future.
Eat healthy,don't skip meals,avoid all forms of sugar(cola/juices/cold drinks/sweets/chocolates etc) have more of fiber rich food(whole grains instead of refined) have 2-3 fruits a day,avoid eating too much at one meal,and stop sitting or lying down immediately after having food,keep atleast 1 hour gap.Above all combine this with exercises atleast 4-5 times a week.
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