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Dr. V.L.Shyam

Ayurveda, Mumbai

Dr. V.L.Shyam Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. V.L.Shyam
Dr. V.L.Shyam is a trusted Ayurveda in Powai, Mumbai. You can consult Dr. V.L.Shyam at Birla Kerala Vaidyashala Powai in Powai, Mumbai. Book an appointment online with Dr. V.L.Shyam and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Forest Club House, Cliff Avenue Road, Hiranandani Garden, Near Lake Castle Building, Powai, MumbaiMumbai Get Directions
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I m 28 year old and height is 5.4 weight is 54 kg so please suggest me how I gain weight faster I want min weight 70 kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I m 28 year old and height is 5.4 weight is 54 kg so please suggest me how I gain weight faster I want min weight 70 kg.
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week , will start medication which can increase ur weight without any side effect.
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I have headaches that occur in the middle of sleep or early mornings. Migraines that no matter how many paracetamol tabs I take it just dulls the pain but does not give complete relief. Is there any medication for Migraines or headaches that occur while getting up from sleep. It's like someone splitting your head.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have headaches that occur in the middle of sleep or early mornings. Migraines that no matter how many paracetamol t...
You can go for following remedy it will help you 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief Causes: • Chronic headache could be indicative of an underlying ailment • The other causes of headache include: O Stress O Lack of sleep O Physical exhaustion This is very helpful.
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Health Tip

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Health Tip

In the heat of the moment, condoms are sometimes opened too quickly, which at time tears them without us even realizing it, so take the extra time to push the condom down and tear open on the “tear here” line.

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I have black spots as well as pimples on my cheek. I used scar removal cream for 6 months but didn't see any changes what should I do?

MD - Skin & VD
Dermatologist, Ahmedabad
I have black spots as well as pimples on my cheek. I used scar removal cream for 6 months but didn't see any changes ...
Stop experiencing with selfmedication. Do not scratch your pimples as it will leave more marks. Get consulted with your dermatologist. Meanwhile use good sunscreen having spf-20-30 to prevent further darkening of marks. Wash your face frequently with water if its more oily. You can also use facewash containg salisylic acid or teatree oil.
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Plz solve my problem I have neck and joints pain problem I used soo many medicines but no results please any medicine.

BPT MIAP
Physiotherapist, Chennai
Plz solve my problem I have neck and joints pain problem I used soo many medicines but no results please any medicine.
Stop taking medicines. Get up early in the morning. Start streching all smaller joints to larger joints. When sleeping support your neck and shoulder with a pillow of medium height so that to contour according to your neck and shoulder.
1 person found this helpful
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Eat Cheese After Meals

Advanced Aesthetics
Dentist, Jammu
Eat Cheese After Meals

Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.

30 people found this helpful

Lots of pimples are occurring on my face . I had tried lots of tablets and creams . What should I do know to remove pimples from my face . Please tell me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Lots of pimples are occurring on my face . I had tried lots of tablets and creams . What should I do know to remove p...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I could not sleep at night. I never get a proper sleep even if I try a lot. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I could not sleep at night. I never get a proper sleep even if I try a lot. What should I do?
.in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for sleep you should do SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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How to control body fitness. Than. How to pressing teeth doctor. My tongue pain on every day I have clean to my teeth. What I can do it doctor?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How to control body fitness.
Than.
How to pressing teeth doctor. My tongue pain on every day I have clean to my teeth...
Eat a healthy, balanced diet. Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats. For long-lasting energy, we also recommend having up to a third of your diet be composed of starches and carbohydrates (whole wheat varieties are preferable). To keep your body steadily supplied with energy throughout get energy by eating several smaller meals throughout the day rather than one or two large meals. Snack on fruits, raw vegetables, nuts and other lean proteins between meals. Carry high-energy fruit and nut mixes with you during times of extended performance, such as hiking, cycling or cramming for final exams. Use clove oil, neem extracts for your tongue and teeth pains.
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Sir my front bottom teeth get removed. So what will be the cost for duplicate teeth. Please tell me in detail. than.

BDS
Dentist,
Sir my front bottom teeth get removed. So what will be the cost for duplicate teeth.
Please tell me in detail. than.
cost varies from type of teeth u want. we ve 3 options to replace d tooth. 1. rpd 2. fpd 3. implant. so it ranges from 500 to 20,000rs.
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Hello sir I want to increase my sex stamina. Today I have only 1 to 1.5 min sex time. But I increase it to 4 to 5 min. please help and suggest medicine name to increase my sex capability/time.

Sexologist, Jodhpur
Hello sir I want to increase my sex stamina. Today I have only 1 to 1.5 min sex time. But I increase it to 4 to 5 min...
Pe is common problem and can be cured with proper guidance and ayurvedic medicines. Consult in private for detailed discussion.
3 people found this helpful

Hi I am mahi Nd I have a problem with my dry skin because of that I have pimples and marks on my face its rough and damn dry I feel shy and uncomfortable because of this and my skin is unhealthy How should I make it glowing skin. Please help me.

BHMS, DEMS
Homeopath, Pune
Hi I am mahi Nd I have a problem with my dry skin because of that I have pimples and marks on my face its rough and d...
dry skin is because of vitamin e deficiency and dehydration . drink water 10 glass/ day avoid chemical based soap use lukewarm water for bath , avoid warm water eat daily one orange for glowing skin use vit e based moisture at night avoid direct sun exposure . eat healthy foods . apply 1 tsf honey + 1 tsf yogurt over face for 30 min and wash with plain water 8 days after 8 days revert me to further treatment to complete cure .
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Super Fact of the Day: Love is indeed a drug!

MBBS, MD - Community Medicine
General Physician, Jaipur
Super Fact of the Day: Love is indeed a drug!
You must have often wondered why being in love causes you to lose appetite and sleep? well apparently, the human brain when in love, releases the same neurotransmitters and hormones that are released while consuming amphetamines (illegal drugs used as mood stimulants). This causes intense feelings of excitement and loss of hunger and sleep, especially when the cupid hits you with his arrow!

Would you like to share this interesting fact with family or friends? go ahead and share!
450 people found this helpful

I am 19 years old my face skin becomes dull and underneath skin of lips getting darker what should I do please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old my face skin becomes dull and underneath skin of lips getting darker what should I do please sugges...
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
1 person found this helpful
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Sir I am suffering from fever for last two days. I have already taken general medicine. But it did not work. So suggest me.

BAMS
Ayurveda, Ambala
Sir I am suffering from fever for last two days. I have already taken general medicine. But it did not work. So sugge...
* Take full rest & do not do any work at all. *Check your temperature twice a day.If the temperature is 100°F then take a tablet of Crocin ( Paracetamol) . *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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Dear Sir/Mam, My age is now 20 and my problem is that I want to fat and healthy but still after eating so much food I am slim. Frankly speaking, I had a very bad habit of eating gutkha. I mean to say Vimal Pan Masala. Thats oll. I will very helpful if you give me some good way of becoming fat in few days.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Dear Sir/Mam,
My age is now 20 and my problem is that I want to fat and healthy but still after eating so much food I...
Hii, Ok,it means u r addicted of Gutkha.If u want to increase your weight then first thing u need to do to quit the addiction of Gutkha.B'caz due to that ur appetite will decrease day by day,create lots of health issues .So plz first stop gutkha completely. Best luck,have a nice day. Thank you..
1 person found this helpful
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Health Tip - Role of Relationship Problems in Depression and Suicides

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Health Tip - Role of Relationship Problems in Depression and Suicides
Role of relationship problems in depression and suicides -
Almost everyday we read about people ending their lives by committing suicides from celebrities to common man to even children . Although this is not permitted in any religion and there is a legal debate on whether it should be legalized, the fact remains that people are driven towards this unfortunate step. Let's take a look at the common reasons for suicides to become so very common.

1) Lack of intimacy- We see that although we are surrounded by people most of people are having friends only on Facebook. Even among the people we interact everyday nobody wants to open up with anyone or allow you to open up with them.The fact that you are surrounded by people who don't share themselves with you intimately starts pulling your mind downwards. Work colleagues are bothered only about work, family is only bothered about the income you are generating, partners are obsessed with how much you can spend on them, friends are occupied with what benefits you can share with them. Therefore all in all, despite having all relationships, people feel left out and alone like as if their inner self has been left unwanted and uncared of. The monotony of mechanical life hastens the culmination of this abuse into drastic steps like suicide.

2) High demands- People are often left to fend with high demands from them from their social circle. Many people cannot attempt this and some who attempt are not able to make it. This leaves them with a feeling of failure which is often frowned and looked down upon whether it is a student or a professional. It is no surprise that today even below 10 years olds are successfully attempting suicides.

3) Inappropriate planning- Planning is a key necessity for successful results whether it is financial or relationships. but unfortunately many people are unable to obtain the correct know how which will enable to implement their plans successfully.

4) Inability to cope- Many people plan to do things but are unable to cope with the harsh realities that come with the plans. To some it may be unseen to some unbearable. So although they set out on doing something the journey is not what they had expected.

5) Lack of results- Sometimes although everything is planned well, executed well and completed well it does not fetch us the rewards that may seem appropriate to the level of efforts. This is something that is very difficult to deal for most people and is a result of many unfortunate casualties.

6) Lack of desire-It is very important to have something to look forward to in life. But unfortunately in an age where drinking water and using the toilet cost s money many people cannot think of having something to look forward to and hence this unfortunate step.

Therefore, you have to be very prudent in what we are doing today because we can never predict which way our lives may go and even importantly which way you may yourself go based purely on circumstances beyond our control dependent on the choices we make today or others make for us. Although suicide is not a sensible solution to any problem it does remain a common reality. If you are feeling suicidal please remember to seek help.

Please feel free to consult me privately for further assistance.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1335 people found this helpful

I am 19 years old. I used to pickup heavy water cans. Now my lower back pains and pain is more at morning. There is a problem in bending. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old. I used to pickup heavy water cans. Now my lower back pains and pain is more at morning. There is a...
avoid heavy weight and toward bending. tk rest and muscle relaxant medicine . do hot fermentation. avoid exercise. if it work then OK otherwise physiotherapy treatment must
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How to get fairer colour naturally by home remedies and pink lips and how to remove very dark circles permanently.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
How to get fairer colour naturally by home remedies and pink lips and how to remove very dark circles permanently.
Hello lybrate user for getting fairer colour 1. Drink plenty of water 2. Eat fresh fruits & vegetables 3. For dark circles use fresh lemon juice and rose water in equal quantity apply to face leave it for 10-15 min then wash face with water 4. For dark circles use potato juice 5. For lips apply desi ghee to lips at night.
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