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Dr. V.L.Shyam

Ayurveda, Mumbai

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Dr. V.L.Shyam Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. V.L.Shyam
Dr. V.L.Shyam is a trusted Ayurveda in Powai, Mumbai. You can consult Dr. V.L.Shyam at Birla Kerala Vaidyashala Powai in Powai, Mumbai. Book an appointment online with Dr. V.L.Shyam and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Birla Kerala Vaidyashala Powai

Forest Club House, Cliff Avenue Road, Hiranandani Garden, Near Lake Castle Building, Powai, MumbaiMumbai Get Directions
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I have diabetic neuropathy and was prescribed duzela 30, I r duzela 30 is a medicine for antidepressant and diabetic neuropathy, want to understand is this a mood change medicine (like anti depression) or it is more of a nerve pain killer or just strengthen the nerves and ensure there is no further damage?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I have diabetic neuropathy and was prescribed duzela 30, I r duzela 30 is a medicine for antidepressant and diabetic ...
Diabetic neuropathy can be very well controlled in ayurveda. Many remedies and procedures which don't have any side effects. Practice yoga and pranayama. Daily walk 2-3 km. Take nishamalakadi kashaya 20 ml twice before meals with equal warm water.
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I started smoking pot over a year ago. After 1 year my weight decreased by 25 KGS. My cheeks also shrunk and I look extremely pale now. Now I have stopped smoking and I want to gain weight extremely fast. What should be my diet now so that I can gain weight quickly and recover my body within a period of 2 months?

BAMS
Ayurveda, Ambala
I started smoking pot over a year ago. After 1 year my weight decreased by 25 KGS. My cheeks also shrunk and I look e...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful
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Is taking milk regularly at night and dry fruits like badam. Pistachhu, almonds etc increase your cholesterol levels ? Which are the best dry fruits and fruits which will help to reduce the cholesterol.

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Is taking milk regularly at night and dry fruits like badam. Pistachhu, almonds etc increase your cholesterol levels ...
Hello user, you can take plain skimmed milk at night, only almond and walnut you can take in the day. Best food for heart is sea foods, flaxseeds dark beans spinach, oats garlic, tofu, tomato, brocolli, fruits like orange, papaya, apple etc if you need diet chart or more about heart problem, kindly consult me privately. Thanks.
1 person found this helpful
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I have a hair fall problems at an age of since 35 as my father is not having the baldness problem what will the prescription or why I have gain my hair fall.

Vaidya Visharad
Sexologist, Narnaul
I have a hair fall problems at an age of since 35 as my father is not having the baldness problem what will the presc...
increase your intake of green leafy vegetables, salad, fruits and sprouts. Include yeast, wheatgerm, soybean, whole grains and nuts in your meals. Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
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I am suffering hardly knee pain. I can take some medicines for this. But it can't stop. What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering hardly knee pain. I can take some medicines for this. But it can't stop. What can I do.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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I am 19 years old.My eye below dark circle ,deep and sunken. Please help me immediately

Vaidya Visharad
Sexologist, Narnaul
Dear, Dark circles or black circles under the eyes are rarely caused by temporary circumstances and are more difficult to treat than bags under the eyes. They are often the result of some combination of the following: lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medications. For others, dark circles are a hereditary trait. People who suffer from allergies and sensitivities often have a bigger problem with dark circles as well. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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My age is 22 yrs. I am not happy with my height. I want to gain some height. How can I gain it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age is 22 yrs. I am not happy with my height. I want to gain some height. How can I gain it?
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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FLUSH FAT OUT OF THE BODY

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
FLUSH FAT OUT OF THE BODY
Do you know that we can generally flush out 4% of the body fat through urine if we keep ourselves well hydrated. Such good news and so simple to do; just drink 3 liters water and you increase your chances to fit into a size smaller.
Are you in with me?
78 people found this helpful

Dear sir I have pain in my neck and back of my head for last 7 8 days. actually I have backache in my neck about 12 days ago. I taken medicine for that. Moch backache almost gone but there is pain in left side of my head. I contact some doctor they give some medicine but the pain was not gone yet. Please advise me what to do.

BPTh/BPT
Physiotherapist, Ghaziabad
Dear sir I have pain in my neck and back of my head for last 7 8 days. actually I have backache in my neck about 12 d...
Hello you have to need 7-10 physiotherapy session for cervical due to stiffness of cervical muscle it cause headaches. You kneed swd for 12 mints, ift for 15 mints. Cervical rom exercises. In home you take some hot water bottle fermentation. For 15 mints and front of mirror you do neck exercises.
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I am 64 years old female suffering acute lower back pain while doing office desk job. Night when in deep sleep get up with acute cramps in the lower legs. Have to literally stand on my feet for the spasm to release. At that time too I experience lower back pain. Kindly advise what to do? And why does this happen?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 64 years old female suffering acute lower back pain while doing office desk job.
Night when in deep sleep get up...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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At starting days of my marriage my husband avoided sex. I asked him after someday to cooperate with me. He then failed to have sex. I advised him to consult sexologist. But he did not listen to me. He is very unwilling to show up. What shall I do now?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
At starting days of my marriage my husband avoided sex. I asked him after someday to cooperate with me. He then faile...
It is a difficult situation. No sexologist can offer solution unless the person is willing to undergo treatment. I suggest you should talk to your parents or brother or sister who can initiate family counselling and try to approach a marriage counsellor. That might break the ice at least and see if any thing can be done to remedy the situation.
12 people found this helpful
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I have very bad itching on the vulva and unable to do any sex for past 2 years. What to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - ocyl. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback. Best wishes.
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My face is becoming red red is their any thing to become normal I think its because of I am using panderm plus cream on face is red happen for that.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My face is becoming red red is their any thing to become normal I think its because of I am using panderm plus cream ...
First of all I wanna tell you that panderm cream is a drug and not the cosmetic. It is for acne purpose so heavily loaded with harsh chemicals. It should not be used as a fairness cream. Do not use such cream until doctor has suggested to do so. The regular use of these ointments make skin sensitive to sun. When you use for the first time, in starting redness appears on the skin as you go in sun with or without sunscreen. Then gradually skin become more and more dark. And sometimes severe burning sensation occurs on skin For a month apply aloe vera gel and rose water on to your skin to make it normal. And do not apply any other cream because your skin has already become sensitive.
1 person found this helpful
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas sos after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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Mere baal bahut jhadte hai. Me bahut pareshan hu. Please muhje iska ko upaye btaye. Koia achi medicine ka name bataya. I will take medicine from my nearest medical store.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Mere baal bahut jhadte hai. Me bahut pareshan hu. Please muhje iska ko upaye btaye. Koia achi medicine ka name bataya...
Medicine german reckeweg phosphorous 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
4 people found this helpful
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I got married before 6 months now a days I didn't get any pregnancy. Daily we are doing sex except period times. After sex that spam will come out in a few minutes. If that come means I am not able to get pregnant. Please tell me.

MD - Homeopathy
Homeopath, Aurangabad
I got married before 6 months now a days I didn't get any pregnancy. Daily we are doing sex except period times. Afte...
No problem you will get pregnancy not that important days are 14th to 20 days from the day of mc I will also advise you to stay in relaxo position after the act for 15 minutes.
4 people found this helpful
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Whenever I used to do gym I have an unbearable pain on my back bone. Even I could not sit properly. Tell me what I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sudden severe exercises can start symptoms like these. Take rest for few days. Restart gradually build & up stamina. It could be oa/obesity do hot fomentation. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Contact me again if needed. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Under my mustache end bread hair are not coming how can I grow bread in this area.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Under my mustache end bread hair are not coming how can I grow bread in this area.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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