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Dr. V.l.shyam

Ayurveda, Mumbai

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Dr. V.l.shyam Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. V.l.shyam
Dr. V.l.shyam is an experienced Ayurveda in Mumbai, Mumbai. He is currently practising at Birla Kerala Vaidhyashala Marine lines in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. V.l.shyam on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Birla Kerala Vaidhyashala Marine lines

Shop No 1, Neelkanth Building, Back Side of Parsi Gymkhana, Marine Lines, MumbaiMumbai Get Directions
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Sir ,which type of diet I should take in Typhoid? Please also suggest me that what to not eat during this period.

BHMS
Homeopath, Secunderabad
Eat some freshly prepared homemade food and avoid oily and spicy food. Have more fluids and water. Do not eat outside food and junk food.
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I am 19 years old, I'm suffering from pimples problems. What should I do for preventing pimples?

PhD in Alternative Medicine
Alternative Medicine Specialist,
I am 19 years old, I'm suffering from pimples problems. What should I do for preventing pimples?
It takes time to clear but you can prevent by further. Eat green vegetables n fruits. Drink lot of water. Reduce spicy n oil in your food. Don't squeeze or touch pimples.
2 people found this helpful
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I am 23 years old. I have developed keloid on my chest since 6years. Have consulted many doctors. Once medicine was injected in it during treatment and it seemed to have cured but it grew much bigger later. It looks very eye catching. Please give me some easy and affordable way out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I understand your feeling. I have given health tip on keloid. Please see that. Please inform the extent of scar of 6 years. Hormonal or any other injectable are not giving sustained relief. We may suggest economic ways after you inform.
1 person found this helpful
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What is rules of fasting? Whole day without food not water also? From 5 am to sleep to bed? Which day for suitable?

MBBS
General Physician, Mumbai
What is rules of fasting?
Whole day without food not water also?
From 5 am to sleep to bed?
Which day for suitable?
Fasting rules needs to be decided by the person himself as per his religion and just maintain your vital parameters as per your comfort level.
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Sir, my age is 22. I have dark smile line and my lips corner also dark its look very bad .when I use any creme for remove it. It become red & also have pain on these darks lines. Pls suggest what can I do. I concerned with 3 doctor s but problem remain same. Pls help.

BLS Curse, PG Diploma In Accupuncture, BHMS
Homeopath, Ernakulam
Sir, my age is 22. I have dark smile line and my lips corner also dark its look very bad .when I use any creme for re...
Hi I don't think any of the creams can solve your problem. If it's inborn feature of you no natural treatment can clear it. You need to accept as it is and don consider it as a negative shade. All the best. Thnx.
1 person found this helpful
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Sir, My leg has bone infection, I consultant many doctors but still it is not cure sir, I have all reports with me. Please help me sir.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. For bone infection it is necessary to get it properly examined by a surgeon. Then if need be all the debrs need to be cleaned up and regular dressing has to be done. Plus there would be a need for appropriate antibiotic. Online only advice on antibiotic can be given. That too if you come in a private conversation giving all the details. Also let me know if you have diabetes. Thanks.
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I always feel sleepy whole day in spite of having sleep of 9 hrs per day. Am I having some trouble? Aldo I am getting leaner.

MBBS
General Physician, Cuttack
I always feel sleepy whole day in spite of having sleep of 9 hrs per day. Am I having some trouble? Aldo I am getting...
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism
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I am 25 years old man. I take good food every day but my body weight is very low. How to improve my body weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 25 years old man. I take good food every day but my body weight is very low. How to improve my body weight?
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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I need to reduce 10 kg. Now I have 64 kg. Please prescribe healthy diet. I need to reduce belly too. I have 2 kids. Both are sicerian and have 1 and half years difference with kids. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I need to reduce 10 kg. Now I have 64 kg. Please prescribe healthy diet. I need to reduce belly too. I have 2 kids. B...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: a.Breakfast (Between 8-10 a.m) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a.m - Cup of Green Tea c.Mid day meal (around 12 p.m) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p.m) – Daal, roti,mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p.m – 5 p.m – Cup of Green Tea f.Evening (4-6 p.m) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p.m) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
2 people found this helpful
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Hi sir my name is narender from vijayawada my problem is heavy backpain my job is marketing im travel daily 70 km on bike I think thats the reason for my back pain please suggest me how to solve my problem.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
Hi sir my name is narender from vijayawada my problem is heavy backpain my job is marketing im travel daily 70 km on ...
Yes, travelling on bike for such a long distance can cause your back pain. You need to do back exercises which will strengthen your back and give support to your spine. Also hot fomentation 3 times a day would help.
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