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Dr. V.l.shyam

Ayurveda, Mumbai

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Dr. V.l.shyam Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. V.l.shyam
Dr. V.l.shyam is an experienced Ayurveda in Prabhadevi, Mumbai. You can consult Dr. V.l.shyam at Birla Kerala Vaidyashala Prabhadevi in Prabhadevi, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. V.l.shyam on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidyashala Prabhadevi

Shop No 19/19A, Kohinoor Centre, Veer Savarkar Marg, Opposite Siddhivinayak Temple, Prabhadevi, Mumbai, - 400028, MumbaiMumbai Get Directions
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I am having sciatica. The most pain is in the buttocks hips thighs and calf region of leg. Burning sensation ks also there. I am doing yoga exercises and taking hot water bath with eucalyptus oil. What other things I should be doing? I have taken physiotherapy treatments also. Pain still persists and its a constant pain. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having sciatica. The most pain is in the buttocks hips thighs and calf region of leg. Burning sensation ks also ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 25 years old I am having heavy snoring problem while sleeping though changed my sleeping position also it doesn't effected it please suggest me remedy for it.

ECFMU, MS - ENT, MBBS, Certificate in Pediatric Otolaryngology - Head and Neck Surgery, Robotic Surgery Familiarization (France)
ENT Specialist, Gurgaon
Snoring problems can be innocent simple snoring or part of obstructive sleep apnea (which has significant health risks). Except for mandibular devices let me assure there is no home remedy or medicine for snoring. You will require one or all of the following. Proper ent assessment, sleep study, ct scan of sinuses. Once your severity of is known you may be advised weight reduction, life style changes and cpap or surgery upfront. Indeed your problem is much more complex than you think.
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I am 37 years old unmarried girl my weight is 72 I get only 2 days periods will I have a problem in becoming pregnant .Please reply my cycle comes after 28 days.

MD - Maternity & Child Health
Gynaecologist, Bangalore
U need to reduce weight. And 2 days periods is ok if its coming regularly. If u r planning for a baby then do it asap. Do not delay pregnancy at a later date. Stree woman health care centre bangalore
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Hi, I am 24 years old male. I have been suffering from vitiligo for the last 8 years. I had a small patch near my nose and it started spreading on my left cheek. Later it got stable and the point it started got disappeared. Now I have an inch size white patch stable for the last 6 years between my left cheek and chin. It has neither increased nor decreased in size for 6 years. I have stopped taking any medicines in these years so far. But I am worried now . Is there any treatment to cure it? Heard vitiligo is incurable and can only be arrested from spreading. I am very much worried after knowing this. Is there any real time working solution to gain back my pigment ? please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hi, I am 24 years old male. I have been suffering from vitiligo for the last 8 years. I had a small patch near my nos...
Hello, hi lybrate-user, vitiligo is a genetic disorder trigger by indigestion and stressful conditions. The patches on face, legs, arms, elbows, chest with hair on it remain black can be treated through medicines. No doubt there are some patches which are difficult to treat like on lips, fingertips, feet and where the hair color has changed to white. Vitiligo is an autoimmune disease and has no definite treatment and cure but it is a manageable disease and can be managed by using ayurvedic treatment internally and externally. Ayurvedic herbal medicines are used to purify blood and stop the spread of disease and external application are capable of quickly start regimentation. Extra use of haldi and vit. C, brinjal, red meat, fish, alcohol should be avoided in vitiligo.
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I have problem of hair whitening and loss, what I do for that. My age is 20 and I am boy. Please solve my problem.

MD - Homeopathy
Homeopath, Aurangabad
I have problem of hair whitening and loss, what I do for that. My age is 20 and I am boy. Please solve my problem.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.
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My husband is suffering with disc prolapse between l4 and l5. Due to this he has developed constipation and urinary disorder. Doctors suggest to get a surgery immediately. Please suggest what to do.

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
My husband is suffering with disc prolapse between l4 and l5. Due to this he has developed constipation and urinary d...
Hi lybrate-user prolapse l4 and l5. Do you have any complain if there is complain then you take physiotherapy and do some exercise constipation will reduce. For surgery I would advise you 1st you try physio. Then you think abt. Surgery.
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I have been using krimson35 from 18 months for acne and pcos. first 14 months my face was very clear without acne but now again I started getting acne. What would be the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have been using krimson35 from 18 months for acne and pcos. first 14 months my face was very clear without acne but...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Homoeopathy has a good treatment for this, which acts internally without adverse effects. To start with take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.
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Post Cataract Surgery - Tips For It!

MS - Ophthalmology
Ophthalmologist, Delhi
Post Cataract Surgery - Tips For It!

A simple, uncomplicated cataract surgery should not take much time to perform. The best part about a cataract surgery is that most people see almost immediate results and improved vision. However, full recovery can take awhile. Each person heals at a different speed but ideally, your eyes should heal completely in a month. Here are a few tips to help speed up this process and avoid infections and eye injuries:

  1. Take it easy: Just because the surgery takes a short time is no reason to underestimate its importance. Do not drive on the first day and as far as possible avoid driving for the next few days as well. Do not put any extra pressure on your eyes by bending, lifting weights etc. Try to avoid excessive sneezing and coughing. One should go for regular follow up as advised by your doctor. Use post op medication for a duration as advised by your treating surgeon. Do not use post op medications on your own whenever you have problem.
  2. Protect your eyes: Wearing sunglasses is a good idea after a cataract surgery. This will protect your delicate eyes against dust, wind etc. Avoid using community swimming pools and hot tubs immediately after such a surgery to lower the risk of infections. Avoid rubbing your eyes aggressively. For the first week, keep your face out of the shower so as to avoid feeling the need to press or rub your eyes as well as to protect them from bacteria in the water.
  3. Lubricate: Your eyes may feel dry and scratchy after a cataract surgery. This is normal and not something to worry about. Your doctor will prescribe eye drops to be taken after the surgery. Use these regularly. Once this is over you may need additional artificial tears or lubricating eye drops. However, do not take these drops without first consulting your doctor. If your eyes are sensitive to the preservatives in bottled eye drops, look for single use ampoules. Ensure that you always wash your hands well before administering the eye drops.
  4. Keep the eye clean: Though washing your face is avoidable, you must still keep the eye clean. Use cotton and a sterile saline wash for the first few days. You can later replace the saline with cool boiled water. You should rush to the Ophthalmologist if you develop any sudden onset of pain, watering, redness or blurry vision in the operated eye . Seeing sudden flashes of light or floaters in your vision should also not be ignored.

A simple, uncomplicated cataract surgery should not take much time to perform. The best part about a cataract surgery is that most people see almost immediate results and improved vision. However, full recovery can take awhile. Each person heals at a different speed but ideally, your eyes should heal completely in a month.

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I'm only 17. Can I get my hair black again. My hairs are graying very fastly and i'm a student and I also want to tell that my hairs started graying when I came kota before 2 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I'm only 17. Can I get my hair black again. My hairs are graying very fastly and i'm a student and I also want to tel...
Amla powder50 gm, kale til powder 30gm, bhrigraj powder 50 gm, mishri 50 gm mix all and take 1 tea spoon bD before meal with water.
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My hight is not increased than how to do tell me a solutions to increased my hight.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My hight is not increased than how to do tell me a solutions to increased my hight.
For height - morticum 200 + nihilinum 200 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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As per my height my weight is not increasing. I tried a lot of things like medicines but still no use. Can anyone suggest me way to gain weight.

MSc
Dietitian/Nutritionist, Hyderabad
As per my height my weight is not increasing. I tried a lot of things like medicines but still no use. Can anyone sug...
Hi lybrate user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hi I am a male wat is the daily routine for men for daily life wat is the daily routine for whole day for daily health and skin routine to keep them fresh, healthy for day to day life normal daily routine for mens and boys life please tel me plz.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi I am a male wat is the daily routine for men for daily life wat is the daily routine for whole day for daily healt...
Hello, men are generally tied up with work. But one should always take out an hour or two for themselves. Most healthy and fit men start with hitting the gym. Running, abs and weight lifting for 45 minutes everyday keeps you muscular and fit. Have a good breakfast with sandwich or boiled eggs and milk. While at work, keep having water. Have protein shake in the evening to keep your tummy full and keep away from cravings.(only if you do heavy work out) when you get home, clean your face with a nice cleanser and take a shower to soothe yourself. Have a light meal early in the night and avoid late night food. Before going to sleep, apply a nice moisturiser on face, elbows and feet.
2 people found this helpful
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How does stress cause heart diseases to human? I want to know the details thereof to avoid chronic anxiety.

Masters in Clinical Psychology
Psychologist, Lucknow
How does stress cause heart diseases to human? I want to know the details thereof to avoid chronic anxiety.
Start with deep breathing exercises and consult psychologist for psychological management of anxiety.
1 person found this helpful
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Does masturbation and smoking cigarettes causes hairfall? I'm 21 year old male. Once I've been into these I found rapid hair loss. Any solution?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Does masturbation and smoking cigarettes causes hairfall? I'm 21 year old male. Once I've been into these I found rap...
Give up bad habits. Medicine german reckeweg phosphorous 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I am 23 yr old. I am too thin my weight is 52 kg nd my height is 5.8" I use to hav all meals properly but I cant gain weight nd fat. What should I do to gain fat?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian , certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details .There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight Eat a balanced diet as prescribed by a registered dietitian , I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, After assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx.
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I am 23. Every time I have my periods, I am down with bad cramps and stomach ache. I have to take pain killer for curing the pain. Is it safe? What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23. Every time I have my periods, I am down with bad cramps and stomach ache. I have to take pain killer for cur...
hi take followingremedies 1.dashmularishta 4 tsp before lunch and dinner 2.chandra kala ras vati 2 tab after lunch and dinner
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Hi my name is suraj, I am working out since 6 months and now from last 1 week I am suffering from lower back pain and inflammation and weakness in legs. Help me out pls.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi my name is suraj,
I am working out since 6 months and now from last 1 week I am suffering from lower back pain and...
hot fermentation and muscle relaxant medicine after food. stretching and strength exercises must.avoid long sitting toward bending and lifting weights. posture correction must
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What kind of diet I should follow to make myself fit? Which type of fruits should I prefer to eat for healthier body?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Take more of proteins than carbs and fat in your diet. Avoid oily, fried and fatty foods. Take more of baked, grilled and roasted foods. Eat lots of fruits, veges and soups. Fruits such as apple, papaya, orange, pomegranate, guava, pear, watermelon can be taken.
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Tooth Replacement Options

Certified Implantologist, BDS
Dentist, Chennai
Tooth Replacement Options
There are several options available to you if you've lost one or more teeth.

Millions of adults have lost one or more of their teeth due to oral diseases (such as cavities or gum disease) or injury. Missing teeth can make chewing difficult, cause problems speaking, and impact a person's sense of self-esteem. That's why seeing a dentist about tooth replacements, which may include dental implants, bridges, or dentures, can be an important part of maintaining your dental health.

Tooth Replacement: Dental Implants

Dental implants are artificial tooth roots that a periodontist inserts into your jaw to replace lost teeth. Putting in dental implants involves the surgical placement of a metal post into the bone underneath your gums. A replacement tooth, called a crown, will be attached to the post, giving the appearance of a natural tooth. In cases where you are missing multiple teeth, or all of your teeth, dental implants can be used in conjunction with bridges or dentures to make these tooth replacements more secure.

Dental implants are often a preferred tooth replacement option because they do not affect the adjacent teeth like a bridge does. Dental implants also look and feel like natural teeth, and are more secure than removable dentures.

But not everyone is a candidate for dental implants. To receive dental implants, you must be in good overall health, your jawbone must be able to adequately hold the implants in place, and your gum tissue should be healthy and free of disease. So, in some cases, a bridge or dentures without dental implants may be a better choice.

Tooth Replacement: Dental Bridges

A dental bridge, which is also called a fixed partial denture, may be a tooth replacement option if you are missing one or more teeth. Dental bridges get their name because they "bridge" the gap between your missing tooth or teeth and your surrounding teeth. Your dentist will bond the bridge onto the teeth that surround your gap.

In addition to fixed bridges, there are two other types of dental bridges:

Removable bridges. If you have a removable bridge, you will be able to remove it, clean it, and put it back in yourself.
Implant bridges. An implant bridge is attached to a dental implant or implants.
Dental bridges are made from various materials, including gold, alloys, and porcelain. They can help maintain the shape of your face and the integrity of your bite, and allow you to chew, speak, and smile with more ease and confidence.

Tooth Replacement: Dentures

For people who have lost all or most of their teeth, dentures, or false teeth, may be the best tooth replacement option. There are two types of dentures:

Complete dentures. This type of denture is used when you have no teeth remaining, or when your remaining teeth need to be removed. They cover your upper and lower gums. If you have teeth removed, your dentist will give you an immediate denture to wear for six to eight weeks, until your gums have healed and a conventional denture can be custom designed for you.
Overdentures. These are removable dentures that can be used if you still have some remaining natural teeth, or have dental implants. Overdentures should only be used if your remaining teeth or dental implants are able to provide adequate support.
Like dental bridges, dentures can help you maintain your facial shape and your self-esteem. It may take some time before you're able to chew and speak normally again, but these skills will improve with practice.

If you are missing teeth, talk with your dentist about whether dental implants, bridges, or dentures may be options for you.
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