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Dr. V.l.shyam

Ayurveda, Mumbai

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Dr. V.l.shyam Ayurveda, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. V.l.shyam
Dr. V.l.shyam is an experienced Ayurveda in Prabhadevi, Mumbai. You can consult Dr. V.l.shyam at Birla Kerala Vaidyashala Prabhadevi in Prabhadevi, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. V.l.shyam on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Birla Kerala Vaidyashala Prabhadevi

Shop No 19/19A, Kohinoor Centre, Veer Savarkar Marg, Opposite Siddhivinayak Temple, Prabhadevi, Mumbai, - 400028, MumbaiMumbai Get Directions
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I had a query I was having dinner and some tools fell on my body area which was couple of hours back wiiped with diluted dettol I just picked up food and put it in mouth from that area I felt about of dettol taste but the same was eaten is it risky.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I had a query I was having dinner and some tools fell on my body area which was couple of hours back wiiped with dilu...
Consumption of dettol knowingly or unknowingly is not good for health, Vomit the food which you have consumed, Visit doctor if you have any side effects, like vomiting, giddiness, breathlessness.
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I m 25 year old male, and I m suffering from fatty lever. And my weight is 58 kg. What to do?

MSc
Dietitian/Nutritionist, Hyderabad
I m 25 year old male, and I m suffering from fatty lever.
And my weight is 58 kg.
What to do?
Take green tea. Avoid coffee, tea, carbonated beverages. Drink buttermilk or spinach use in the mid morning. Use yoghurt in your regular meal. Roasted walnuts or roasted pumpkin seeds can be used as a snack in the mid afternoon. Oatmeal, rice flakes can be used in breakfast. Beans, bell peppers, spinach can be used in routine meals as they rich in fiber, calcium. Fruits like banana, watermelon, orange can be used with meals. At least one fruit should be taken a day. To do walking for at least 45 minutes a day. The more you are inactive you will you are weak. So, it is good to be active your daily lifestyle. Be always accommodated yourself in or the other thing
1 person found this helpful
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I haven't been able to sleep since 2 says and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 says and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Since m 18 nw still my height and weight is the sme whn I was 15. My weight do not increase fast it takes long time just to increase 2 kg. Please suggest what can I do?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Since m 18 nw still my height and weight is the sme whn I was 15. My weight do not increase fast it takes long time j...
Here are some energy-dense foods that are perfect for gaining weight: • Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc. • Dried fruit: Raisins, dates, prunes and others. • High-fat dairy: Whole milk, full-fat yogurt, cheese, cream. • Fats and Oils: Extra virgin olive oil and avocado oil. • Grains: Whole grains like oats and brown rice. • Meat: Chicken, beef, pork, lamb, etc. Choose fattier cuts. • Tubers: Potatoes, sweet potatoes and yams. • Dark chocolate, avocados, peanut butter, coconut milk, granola, trail mixes. 8 More Tips to Gain Weight 1. Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. 2. Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. 3. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. 4. Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. 5. Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. 6. Add cream to your coffee. This is a simple way to add in more calories. 7. Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. 8. Get quality sleep. Sleeping properly is very important for muscle growth.
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Is bajra roti is good for diabetic people and what is the best time to eat bajra roti for diabetic people. And what is best dry fruit for diabetic people and which time he shall eat dry fruit. Morning noon evening or at night.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is bajra roti is good for diabetic people and what is the best time to eat bajra roti for diabetic people. And what i...
Bajra and all cereals can be taken in limited amount bases on sugar level. Raisin can be taken in small amount . All foods can be but limited to your sugar level monitored
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I intake two bananas per day since one month but not gaining weight. What do I do to gain weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I intake two bananas per day since one month but not gaining weight. What do I do to gain weight?
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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I am very fat and visited many doctor and took many medicines and even tried yoga but no use could you please help me out from being fat?

BHMS
Homeopath, Faridabad
I am very fat and visited many doctor and took many medicines and even tried yoga but no use could you please help me...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
13 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
No details about headache. There could be so many causes. like Migraine, tension headache viral attack . Take Paracetamol Tablets for 2 days and bed rest. If no relief see your doctor
1 person found this helpful
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How to stop grey hair having cucumber juice daily will keep skin healthy please suggest me.

BAMS
Ayurveda, Ambala
How to stop grey hair having cucumber juice daily will keep skin healthy please suggest me.
For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
1 person found this helpful
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I am 20 year old .I don't have proper weight. My weight is only 40 kg. I have no other health problems like thyroid. What will I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 20 year old .I don't have proper weight. My weight is only 40 kg. I have no other health problems like thyroid. ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
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