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Dr. V K Mundra

MD - Psychiatry

Psychiatrist, Mumbai

41 Years Experience  ·  600 at clinic
Dr. V K Mundra MD - Psychiatry Psychiatrist, Mumbai
41 Years Experience  ·  600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. V K Mundra
Dr. V K Mundra is a popular Psychiatrist in Dadar West, Mumbai. Doctor is currently practising at Shushrusha Hospital in Dadar West, Mumbai. Save your time and book an appointment online with Dr. V K Mundra on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Psychiatry - KEM Hospital Mumbai - 1976
Languages spoken
English
Hindi

Location

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Shushrusha Hospital

Street No 698-B, Ranade Road, Dadar West, Landmark : Nera Shivaji Park, MumbaiMumbai Get Directions
600 at clinic
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Sir I have stammering problem due to unregulated breathing I feel like some congestion in throat. What should I do.

MBBS, cc USG
General Physician, Gurgaon
Hello, This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Kindly consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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I am 75 kg. I want to lose at least 5 KGS. But not able to concentrate on my diet due to my busy schedule of school n house hold activities. Pls consult me a diet which will help me to reduce weight n also little time consuming. N which meet s nutritious benefit s. I usually take home made foods only. Morning tiffen idly dosa, pongal, lunch always rice. N for dinner chapatti s or little millets. Or.doses etc. Tea 2 times a day. N fruit s three times a week at least.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 75 kg. I want to lose at least 5 KGS. But not able to concentrate on my diet due to my busy schedule of school n...
You should consult a nutritionist for a detailed program. However here are some basic tips: Modify your diet: increase the amount of fresh fruits and vegetables, salads and reduce processed foods. Weight loss works best when you focus on diet and exercise. If you do not get time to exercise, then do whatever you can in the time you have. For eg: take the stairs instead of lift, travel short distances by walking, park your vehicle away from your destination so you have to walk the rest of the distance, etc. Try some relaxation techniques like deep breathing, meditation and yoga; these will help to reduce your stress. Ensure you are getting adequate sleep at night. Spend time with family or friends and confide in those whom you are comfortable. Indulge in any activities or hobbies that you like.
1 person found this helpful
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I get anxious even on simple unrest. I have read about hormonal imbalance. All the symptoms are there. I am. Unable to gain weight easily, anxiety, thinning of hair. Kindly guide. I do sirashan and singhasan, take kanchanar guggul for thyroid (my tsh is 7.7), consume ashvagandha.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I get anxious even on simple unrest.
I have read about hormonal imbalance.
All the symptoms are there.
I am. Unable t...
sepia 200 once a day for5 days also tak puls 30 3tims day for 10 days mother tincture avena sativa also good for u
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I always feels a sense of loneliness every time I visit my college. Don't know why this happens so.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I always feels a sense of loneliness every time I visit my college. Don't know why this happens so.
It appears to me that the college building, the surroundings or the noise or absense of it, any kind of smell, the trees, people you see there, the overall atmosphere, etc reminds you of something else. May be any of these things are attached to some sort of sad memories in your past. May be you are missing something or someone. Try to become aware of your innermost feelings, you might find the answer.
1 person found this helpful
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In my life nothing has been happen positive in every step of my life ended in failure I can succeed my dreams ,I have searched many jobs but I can't get the job at that time I feel to end my life by making subside, my parents are supporting my brother only they concertat my brothers future only but he destroyed all our assets ,money, gold everything but still my parents believe him ,why they r not doing nothing to me, at that time also I feel to die. Please give an council to relieve my stress.

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
Dear lybrate-user Firstly let me laud you for being so strong. Despite facing adversities you have the will to change and bring in positivity, this shows how strong and determined you are. I appreciate your efforts towards making your life better. I can understand the emotions you must be going through. You need to talk to a professional so that you have a platform to express yourself and seek the necessary help needed to handle your emotions. The one thing that I can suggest to you right now is, please tie a band or wear a bracelet in your hand and whenever you find yourself thinking negatively or complaining about a situation, pull hard on that bracelet so that it reminds you of your negative thinking. Stop your negative thought right that minute and focus on something else. Along with this please consult a therapist and get help for your issue. All the best!
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I am Suffering from fever before 7 days but now i am having headache, vomiting and bodypain. Please help.

MBBS
General Physician, Mumbai
I am Suffering from fever before 7 days but now i am having headache, vomiting and bodypain. Please help.
It is also a sign of fever and can take tablet paracetamol and get your blood investigated for cbc mp sgpt widal urine.
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My uncle having trouble of bp and sugar.Also he continues the dehabbitation tablets of drink from last one month . He is fine up to this morning but from today afternoon he starts behaving like strangers. Also he doesn't remember anything,and he speaks like vedsar .So could you please suggest to recover from this trouble.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
He has delirium. You calm him down and allow him to talk and let him rest. Keep lights on. He may need to be monitored for his blood sugar and BP. He needs to be checked for blood and rehydrated a/ sedated/ and any of his sugar changes/ electrolytes corrected and given minor tranquilizers and tapered.This has to be done under care of Physician, Taking risk is not advisable treating out of hospital.
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One of my uncle is habitual of drinking and fights after drinking wine. How can he leave drinking.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to lovingly discourage him and his willpower is the main solution Or take to a de addiction center
1 person found this helpful
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Hello, I am 18year old female. Whenever I do self study or try to remember things, I can't remember for long time. I feel very nervous about the exam and then things becomes more harder to learn. What should I do to avoid these stressful things so that I can remember things for longer period of time and give my exam confidently in future.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, please understand human brain never forgets anything. Whatever is stored will be there till its death. Therefore there is nothing called forgetting. You are becoming anxious and that is one reason you forget what you studied. You may see a psychologist for counseling. Take care.
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Is taking pain killer regularly is good for health for the pains when got injured during a accident.

MBBS
General Physician, Faridabad
Is taking pain killer regularly is good for health for the pains when got injured during a accident.
no pain killers are good for health. but if required for injury or any pain, you can take..tab dolo 1tab sos.
1 person found this helpful
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Hi, I have a problem while talking with friends or family members I suddenly get angry and spoke always some words that hurts then a Lot please give a solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please consult a psychologist online or in person for further advice. Take care.
1 person found this helpful
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I am in an anxiety, and panic disorder, and depressed patient from 4 years. I am 23+ now. 4 years before one day I smoked marijuana, from that day I faced this problem, my heart beat always racing fast, I can't even walk for 5 minutes. Almost 24 doctor treatment me but no change. Please sir help me, I want to be cure fully and want a new life. Please sir.

Diploma in Psychological Medicine
Psychiatrist, Kolkata
I am in an anxiety, and panic disorder, and depressed patient from 4 years. I am 23+ now. 4 years before one day I sm...
Can you give the details about the medications you are taking now? also get your thyroid and sugar profile checked and if possible get an ecg done. The condition is controllable most of the times and sometimes fully curable. For further advice consult me privately as I need to ask you some personal questions.
1 person found this helpful
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Sir, i am 18 years old and I have a sex problem that I will not get mood by seeing girls but I will get by boys what to do?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Sir, i am 18 years old and I have a sex problem that I will not get mood by seeing girls but I will get by boys what ...
Please see a counsellor for this issue. More details about you will be needed. Please click on private chat for a personalised session.
3 people found this helpful
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I have thyroid and all time I'm trouble with pain in my body. Can you help me how can I control my thyroid?

BPTh/BPT
Physiotherapist, Bangalore
I have thyroid and all time I'm trouble with pain in my body. Can you help me how can I control my thyroid?
I believe its Hypothyroidism. If yes then following physical activities will help you relieve Pain and Control Thyroid: * 20 to 60 minutes of near-daily aerobics — really any exercise that gets your heart pumping — can help speed up your metabolism and counter weight gain, a common hypothyroidism symptom and a contributor to joint pain. * But if you have joint or knee pain, choose low-impact aerobics. Go for the elliptical over the treadmill to avoid pounding knee pain. * A stationary bike at the gym is also easier on the knees. * Swimming is the ideal low-impact aerobic exercise — the water buoys your body and cushions joints.
6 people found this helpful
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I am 25 year male. I always think about future and worried what happened. My mind always running and makes planning of future. When they not fulfilled again another plan when they not fulfill I depressed. I always think about what happen in future. What I do I am in deoression and I have 6 months left in my marriage and I feel alone and depressed everything is not looking good what I do sir.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 25 year male. I always think about future and worried what happened. My mind always running and makes planning o...
This is all stress and worries of life. Also issues of love/future/sex/marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. You may consult me. It would be relaxing for u.
4 people found this helpful
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I feel very sad & lifeless sometimes. I do not get aggressive or hormonally intense instead I become very silent like going in great despair. Difficult to talk or reply to anybody. Prefer to be alone at that time. Escapist type nature.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I feel very sad & lifeless sometimes. I do not get aggressive or hormonally intense instead I become very silent like...
Hi I will prescribe you some harmless but effective flower remedy available in homoeopathy shops. Mix 3 drops larch + 3 drops of aspen + 4 drops of mimulus + 3 drops of cherry plum. Mix these with 100 ml water and drink once daily before sleeping.
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I feel like to sleep always and I will not get any interest to do work if I try to work I will get tried soon. And I am unable to concentrate on my studies please help to get out of this problem.

MBBS
General Physician, Cuttack
I feel like to sleep always and I will not get any interest to do work if I try to work I will get tried soon. And I ...
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation.
1 person found this helpful
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What diseases are due to alcohol consumption? what are the effects of alcohol on the unborn child/fetus?

MBBS
Sexologist, Panchkula
Alcohol can cause liver problems like indigestion, gastric problem and in later stage can cause cirrhosis of liver.
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I am 21 years old and I have started losing my memory. I forget things quickly and have weak concentration power. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. I suggest online education counseling. Take care.
1 person found this helpful
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