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Dr. V K Mundra

MD - Psychiatry

Psychiatrist, Mumbai

41 Years Experience  ·  600 at clinic
Dr. V K Mundra MD - Psychiatry Psychiatrist, Mumbai
41 Years Experience  ·  600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. V K Mundra
Dr. V K Mundra is a popular Psychiatrist in Dadar West, Mumbai. Doctor is currently practising at Shushrusha Hospital in Dadar West, Mumbai. Save your time and book an appointment online with Dr. V K Mundra on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Psychiatry - KEM Hospital Mumbai - 1976
Languages spoken
English
Hindi

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Street No 698-B, Ranade Road, Dadar West, Landmark : Nera Shivaji Park, MumbaiMumbai Get Directions
600 at clinic
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I m having a serious hairfall problem. I m scared of washing my hairs because of hair fall. I m not able to concentrate on my studies because of the same reason. I had thick hairs. Now continuously I m loosing them from the tip of hair follicle. please help.

Vaidya Visharad
Ayurveda, Narnaul
I m having a serious hairfall problem. I m scared of washing my hairs because of hair fall. I m not able to concentra...
Do not use extra salt in your food as higher values of sodium (from salt) than the recommended daily value can lead to hair loss. Also, always use iodized salt. Iodine is an important nutrient for hair growth. Sea food is also a good and natural source of iodine.
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How to get rid of tobacco and alcohol I am hate it both of them but after some time I failed.

MD - Psychiatry
Psychiatrist, Jalandhar
It can b left with strong will power under guidance of a deaddiction expert which is a psychiatrist.
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I feel tired from some days. As I do smoking. Is this from it. And there is a little bit pain on above my stomach. How cn I get active from this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I feel tired from some days. As I do smoking. Is this from it. And there is a little bit pain on above my stomach. Ho...
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) Eat 30-40 black currants and 1 tsf of jiggery during meals… B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals… C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach D) take fresh juice of beet or pomegranate in morning instead of breakfast…do all these things for 15 days…gives you good result…THANKS.
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Hi sir. Sir I am having a problem. Am always thinking negatively. Am having this problem from my childhood for example. If am going to office by bike. I worry until reach my destination. It happens when I start my journey. Not in the middle of my journey. Please sugest me how to avoid this issue.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
Hi sir. Sir I am having a problem. Am always thinking negatively. Am having this problem from my childhood for exampl...
Well you have described symptoms which suggest more in terms of repetitive negative thoughts and worries. A person who is highly anxious or keeps to himself can usually have these symptoms. A person with obsessive symptoms can also have these symptoms. Reducing your anxiety might be the primary goal. Kindly do yoga and relaxation exercises. Kindly consult a psychiatrist to help you further. Be relaxed stay healthy.
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Phobia of interview .please help

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist,
Relax yourself. Why u r worried, love and like yourself. Be confident that u have abilities and class.Have a positive self-talk, and learn What are those things you don't like about your life. You need to accept your self and move on.You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once you open your heart out, u will feel free and begin to fly in life.
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Hi am abani, I have a bad habit that is late night sleep. I want to avoid that. It's increase my depression.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hi am abani, I have a bad habit that is late night sleep. I want to avoid that. It's increase my depression.
Dear lybrate-user, please try curd rice in dinner curd" dhahi" yogurt" has good qualities it acts as digestive and get good sleep.
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Sir, I am negative minded. I always think incest of mom and son. If mother is beautiful means whether son will sexually attached to her.

BHMS
Homeopath, Faridabad
Sir, I am negative minded. I always think incest of mom and son. If mother is beautiful means whether son will sexual...
Hi. You need to divert your mind - go for meditation, yoga as you are getting obsessed with these irrelevant thoughts! Take Hyoscyamus 200/ one dose daily and Saclac 30/ thrice a day daily - for 15days. Revert back.
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Hello, Because of depression I am unable to be happy and I am unable to handle my sexual life properly. Please advise.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello,
Because of depression I am unable to be happy and I am unable to handle my sexual life properly. Please advise.
i m recommending you an following remedy which will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am a smoker I want to quit it.

Reparenting Technique, BA, BEd
Psychologist,
There are some people who are on a reactive mode and will quit only after they have got a disease or reach the worst condition in their abuse. In addiction parlance this is called ?Hitting Rock Bottom?, that is, you will cease the abuse only when you have suffered the worst affect of the substance. Sometimes that stage may be a terminal stage and there is no turning back: it has become too late. You must live by the adage that ?Prevention is better than cure?. To quit do the following: When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I suffer from stammering problem since I was in 4 th standard. Sometimes it decreases to negligible and sometimes becomes very severe. I stammer on certain words only, like the words which have a combination of A with D and D with I and etc etc. Please suggest a way to get rid of my stammering or suggest a doctor with whom I can consult. Thanking you.

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
Lybrate-user. I think your stammering has more to do with your confidence and self esteem, rather than words and alphabets. May be you stammer more when you think you can't handle a situation or a problem. Also it might be an issue of inferiority complex. In any case you have to work on how you think. Be your self. Do not think more of the consequences. If you think you are correct then go ahead. Do not think low of your self. Everybody is not the same. You are unique. Respect your own self. All the best.
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I am very depressed. How should I be happy?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear , nobody can provide happiness in a serving plate to you. You should be able to see happiness around you. Happiness is your own perception. For me even seeing a butterfly provides happiness. For some watching children play, cooking, playing, movies, hobbies etc provides happiness. So perception towards happiness differs person to person. You should cultivate an attitude to be happy always. Take care.
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I have issues with my speech. While speaking, the words that contain C or S, air blows through nose which is blocked due to tonsillitis and heavy cough. Is there a way except speech therapy to cure it. I am okay with operation if that cures it 100%.

Masters in Audiology
Speech Therapist, Jaipur
If you hv any anatomy problem in your nose than go for operation otherwise go for speech therapy only.
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Can someone be cured from gay to straight?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist,
Can someone be cured from gay to straight?
Yes, but various parameters which include his motivation, the situations and causes which made him a gay, his current attachment to the relationship if it had been a permanent one consistent one, his opinion about opposite sex etc plays a vital role. Consult a professional psychologist or a psycho-sexual therapist to know the exact status.
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I am 19 years old girl. I love my boyfriend very much. But I have lost his trust due to some reason. Coz I don't want loose him. He is the only person in my life who loves me like a partner. I want his trust back. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, you should not worry too much about this. Trust is dependent on that person. You can always call him and tell him that you need his trust. You are deeply in love with him and you cannot live without him. You are just 19 and you have time in front of you. Take your time and plan the whole approach. Behave in such a way he is not irritated. Plan to make him love you. You can do it. Just sit and think about how to do it. You know him better and there is always way. Take care.
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My question is how to become stress free? I feel weakness of body after studying. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My question is how to become stress free? I feel weakness of body after studying. Please help me.
The stress that you feel is not dependent on the stressor: It is entirely dependent on your perception of stress. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance, like your question seeks. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. Now you may argue that it is the Government that is giving all the work. That is true in the overt sense, but if you look at it with spiritual eyes, you know that it is ultimately given by God. Secondly, build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques, which is all about expressing your feelings in appropriate ways. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well. If you feel weakness after studying it means that there is not only stress but your constitution is not fit enough.
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Is there any medicine to quit smoking?

MBBS, MD - Psychiatry, (MRCPSYCH-UK)
Psychiatrist,
If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-addiction medications and de addiction treatment. Burpopion, verinicline are some anti smoking medications which you can get from a qualified psychiatrist.
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Dear doctor, im 19 year old male, a UG medical student, im facing problem of sleep, since from 12th class I usually study from 7pm to 4am. But after exams wen I want to sleep I will not get sleep upto 4am and after sleeping at 4am I wake up late morning and every time ill be late to the classes. Please doctor say me some solution and during class hours ill take 10min to 15min of nap for this problem. So, doc I want to get back to my normal sleeping awake cycle. What shud I do?

PG Hom, London, BHMS
Homeopath, Mumbai
Dear doctor, im 19 year old male, a UG medical student, im facing problem of sleep, since from 12th class I usually s...
Hi Vishnu, Since you are a medical student yourself, you are aware of the Sleep and wake cycle of your body. The only way to get your normal cycle back is by starting to sleep at the normal time and try and wake up at the normal time according to your schedule. The most important part in this will be stick to your schedule. It will take atleast a week for your body to get used to this new cycle but it will happen.
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