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Dr. Uttam

Homeopath, Mumbai

700 at clinic
Dr. Uttam Homeopath, Mumbai
700 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Uttam
Dr. Uttam is an experienced Homeopath in Andheri East, Mumbai. He is currently associated with Dr Acharya's Esthetiques & Global Homoeopathy in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Uttam on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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103,Gokul Regency,Above Cafe Coffee Day, Greater Bank,Opp.Vikas Sales , J.B Nagar, Andheri East, MumbaiMumbai Get Directions
700 at clinic
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My age is 28 years, my height is 5'10, my weight is 58 kgs, I am very weak how to increase my weight and personality, can I do a gym? To increase.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
My age is 28 years, my height is 5'10, my weight is 58 kgs, I am very weak how to increase my weight and personality,...
Daily whole body massage with chandanadi oil, followed by light exercises for 10minutes. Yogasanas- shavasana, sukhasana, vajrasana. Tips- 2 boiled eggs in the morning as well as in the evening with a glass of milk helps a lot. Banana shake twice a day. In summers you can take mango shake twice a day. Soak 4-6 dry figs in water and consume. Regular meditation. Regular meals, especially breakfast are important to gain wt. Having snacks at bedtime also help to gain wt. Relax after having a meal. Keep away stress. Sleep in the afternoon. Eat five or more meals a day. Include 3teaspoons of cow ghee in your daily diet. Avoid heavy exercises.
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I at times consume an extra diet on party days.What can I do to have control over my diet?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Taking as many salads in your diet helps a lot by providing you fibre so that it aids in better absorption of digested food, while binding unwanted blood sugar (cause diabetes after pancreas are exhausted) + bad fats (which produce bad cholesterol) from the food and excreting it out from the system. Another possibility is take fibre before going to the party so you would not be able to do over eating. And of course exercise is always beneficial but often people seldom have time to burn out that extra calories so it is better preventing before than after.
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Why do I gey hyperacidity all of a sudden in a month. That stays for few days and then everything is normal. I follow the same eating habits but out of nowhere I feel pain in chest. And when I have acidity and pain in chest I start having anxious feeling and have negative thoughts. What should I do?

DHMS (Hons.)
Homeopath, Patna
Why do I gey hyperacidity all of a sudden in a month. That stays for few days and then everything is normal. I follow...
Hello, you r the victim of hyper acidity due to irregular dietary habits. Plz, follow the under noted tips, sincerely: * take, plenty of water to eliminate toxins.* take breakfast at 8.30 am, positively, take, 4 nos of marie biscuits, 2 hrly with 100 ml of water.* take, easily digestible lunch at 1.00, pm, without fried, irritant,& junk food. At 3.00pm take again 4 pcs of marie biscuits with 100 ml of water./ at 6.00pm take tea with biscuits/take lite dinner at 9.00pm/avoid, watching tv in d late night./* ensure 6 hrs sound sleep in d night. * avoid, scorching sun, dust, smoking, alcohol, junk food, *homoeo-medicine** @ nux vom 30-6 pills, thrice a day. @ robinia q=10 drops, thrice with 2 tsfl of water. Report fortnightly.
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Night fall occurs without thinking adult stuff over a period of 3 or 4 days. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Night fall occurs without thinking adult stuff over a period of 3 or 4 days. What should I do?
Night emissions if 1-2 in a week are normal but if more than this then it become very serious problem in some individuals. It denotes the infection and weakness of urogenital system. In acute cases the problem of automatic discharge or emission may happens anytime of day or night. Generally over masturbation is the main cause for this problem. Over masturbation and nightfall together destroys sexual life and general health of the patient. Masturbation can become a serious problem if it becomes a habit. Long term over masturbation can cause behavioral disorders, stress, depression, loss of concentration and many sex problems like erectile dysfunction, premature ejaculation and seminal deficiency. Avoid masturbation or leave this habit permanently. Being a homoeopath,I will advise you to go for homoeopathic treatment as these homoeopathic medicines will help to cure your problem from root and that too naturally without any sideeffects .These medicines help in increasing immunity, strength and health of urogenital system and over all body. Infections and weakness of urogenital system, body and brain are washed out by regular course of these medicines. Premature ejaculation, loose or weak erections, flowing of semen in urine and nightfall etc will be washed away with regular course of these homoeopathic medicines for minimum three four months.
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How much will it usually charge to clean teeth those turned yellow.

MDS - Oral & Maxillofacial Surgery
Dentist,
How much will it usually charge to clean teeth those turned yellow.
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. You may consult me in person. . DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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How I regrow my hair naturally. Please help me.

BHMS
Homeopath,
How I regrow my hair naturally. Please help me.
Hi, take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic rx - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Also, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Apart from this, take follihair tablets (multivitamin) - 1 tab. Daily once for 1 month.
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i do not have any sexual feelings and no erection,kindly advise.

MD - Psychiatry, MBBS
Psychiatrist,
Do you feel sad, do you like to be left alone, do you feel devoid of energy, do you have bleak view of future, do you feel yourself guilty? If yes these are features of depression. Tell me, then we may work ahead to bring you back in life. [Automatically added by Lybrate] Click "Consult Dr. Alok Kumar Sinha" below to consult privately with the doctor.
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I have this persistent pimple problem for last 2 years. I have tried various skin doctors. While the treatment is on the skin is fine. But as soon as I finish the medication, pimples come back. My face color has become black due to the patches. What should I do?

BHMS
Homeopath, Faridabad
I have this persistent pimple problem for last 2 years. I have tried various skin doctors. While the treatment is on ...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods ? such as bread, bagels and chips ? may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater ? apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines ? Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day ? for 20 days.
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My depression has been cured with lithium oratate supplement that I ordered from amazon. I do not feel any sideeffect. I heard lithium carbonate has sideeffects and it should be prescribed whereas lithium oratate has no such side effect. I want to ask whether lithium oratate is good to take in long run?

MBBS, DPM
Psychiatrist, Bangalore
My depression has been cured with lithium oratate supplement that I ordered from amazon. I do not feel any sideeffect...
Dear Sahil, i do not have any experience of prescribing lithium oratate. You have to take it in the long run only, for few specific diagnostic disorders. In those disorders, the benefit outweighs the risk of side effect. Just because it is safer than lithium carbonate should not be the reason for taking it in long run.
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I am 18 years old and my weight is 62 kg. I've tried to lose my weight but failed to. I've started gyming also but still the result is the same. Suggest me something to work on it.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am 18 years old and my weight is 62 kg. I've tried to lose my weight but failed to. I've started gyming also but st...
Hi thanks for writing. According to your height your weight should be 51 kg you have to loss 11 kg weight only. Do not worry its not a big target you can easily loose this 11 kg weight. First we have to find our reason of your weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
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I am 31 year male, I was down with chikungunya for last 2 weeks. Can it happen twice? Or can dengue/any mosquito disease catch me again.

MBBS
General Physician, Jalgaon
I am 31 year male, I was down with chikungunya for last 2 weeks. Can it happen twice? Or can dengue/any mosquito dise...
Please It depends upon immunity, avoidance of mosquitoe bites, following healthy habits. Keep your immunity strong to avoid infections Chickengunya. Dengue, malaria etc can recurr.
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Burning sensation while urinating. I took citralka for three days thrice a day last week along with norflox 400mg twice a day for three days. Again from today i am having burning.

MBBS
Nephrologist, Kolkata
Burning sensation while urinating. I took citralka for three days thrice a day last week along with norflox 400mg twi...
As I cannot prescribe medicine in open forum because it will b unethical. The medicines you r taking needs to b modified immediately. Also get an urine re, me, cs done.
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I am suffered from obesity from last 10 years and I am over 100 kg weight what can I do to so this problem?

BHMS
Homeopath, Faridabad
I am suffered from obesity from last 10 years and I am over 100 kg weight what can I do to so this problem?
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Is it normal or I am suffering from any diseases that whenever I sleep wake up after 14 hour?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Is it normal or I am suffering from any diseases that whenever I sleep wake up after 14 hour?
It is a disorder. Might be sleeping sickness. You need to be properly evaluated and get your thyroid hormone levels checked.
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I m 19 years old men and have pimples and black Heads problem. What Will I do to get rid of them.

BHMS
Homeopath, Faridabad
I m 19 years old men and have pimples and black Heads problem. What Will I do to get rid of them.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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My frinend is 32 yrs old female. Weight around 90kg. She is suddenly suffering from a pain from her knee to lower portion. What should we do now?Is it from her over weight?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Overweight is the cause for all these problems. Reduction by at least by 10 kgs will help. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
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Dear Doctor , I'm now 19w 6 days , for the past 3 days I'm getting white vaginal discharge and some transparent liquid but in very small amount. Is there anything to check with or is this normal ?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate-user, white discharge is normally seen during pregnency but if you have itching n if it's foul smelling then there is infection n you need to see a gynaecologist n start medication. It is better to have a checkup with gynaecologist.
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I am 23 years old working man. I use to face screen on an avg. 12hrs a day (computer in office 8hrs and phone 4hours) Now a days I believe I am addicted of watching porn which cause decrease in my health, even I noticed my vision is also effected. Is there any watching porn and discharging really effecting my vision? Or my vision effected by any other reasons. My eyes also startedstarted regularly itching and heat in eyes, fall of water from eyes. Please suggest what to do? Or some precautions required?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old working man. I use to face screen on an avg. 12hrs a day (computer in office 8hrs and phone 4hours)...
Working on computer at a stretch for long hours puts a great strain on your eyes and thatswhy your eye are itching and watering.Your problemis aggravated by masturbation habit as frequent massturbation causes nervous weakness and you will remain exhausted and worn out all the time.So you must control watching porm and massturbation. Secondly reduced usage of computed and mobile and while using computor/mobile use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor/mobile screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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I am getting full of snoring during night time. I am taking breath from mouth instead of nose.

Ear-Nose-Throat (ENT) Specialist, Vijayawada
u r 54 years, snoring, OK don't worry, u undergone sleep study by ent doc &undergone smr + UPP plasty for permanent cure. OK.
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Hi i am 18 year old girl. My height is 5. 6 bt my weight is 80 kgs how cum I can reduce my weight

Dietitian/Nutritionist, Delhi
The diet plan or a diet advice is customized as per an individual need, like your daily diet schedule, dietary preferences, your total day activities etc. To start with you should try to reduce sugar, sweets, chocolates intake, less of fat in daily diet, avoid fried foods and junk foods as all these add extra calories in your daily diet. Start 30- 40 mins brisk walk in your daily schedule. For detailed Diet consultation consult me.
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