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Dr. Uttam

Homeopath, Mumbai

700 at clinic
Dr. Uttam Homeopath, Mumbai
700 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Uttam
Dr. Uttam is an experienced Homeopath in Andheri East, Mumbai. He is currently associated with Dr Acharya's Esthetiques & Global Homoeopathy in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Uttam on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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103,Gokul Regency,Above Cafe Coffee Day, Greater Bank,Opp.Vikas Sales , J.B Nagar, Andheri East, MumbaiMumbai Get Directions
700 at clinic
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I mostly have headache so please tell me that how can I cure it. Please reply as soon as possible. Thankyou.

MBBS, MBA (Healthcare)
General Physician
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I mostly have headache so please tell me that how can I cure it. Please reply as soon as possible. Thankyou.
take crocin pain relief one sos. check your BP. check your eye sight. take health diet. take rest and proper sleep. avoid stress and anxiety. consult again not ok.

I am 18 and I am having black spots on my fingers which are appeared due to scratching. What I hv to do to remove them to make my fingers look clean.

MD - Dermatology, MBBS
Dermatologist
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I am 18 and I am having black spots on my fingers which are appeared due to scratching. What I hv to do to remove the...
It seems you are having post inflammatory hyperpigmentation. Topical moistuisers with some lightening agents containing glycolic acid etc can help.

Hello. My hair started whitening since I was in class 8 (since 5yrs) n untill now I couldnt find any remedy. Its just keeps on increasing please help.

BHMS
Homeopath
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Hello. 
My hair started whitening since I was in class 8 (since 5yrs) n untill now I couldnt find any remedy. Its jus...
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL).

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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1.Give sometime for yourself
2.Try to listen what your body is telling.
3. Mostly the part of body drags your attention has some problem.
4. Now meet a doctor he will surely find the needful.

My son is 10 months old. His birth weight is 2.25 kg. Now he is 8 kg. Is the weight normal? What food habit should I follow to increase the weight? Please.

MBBS DCH
Pediatrician
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My son is 10 months old. His birth weight is 2.25 kg. Now he is 8 kg. Is the weight normal? What food habit should I ...
Weight for age is less. Should be around 9.5 -10 kg. Give high calory food like butter, cheese, ghee, avoid biscuits and cerelac. Give sprouted pulses. Give dry fruits, jaggery etc.

I am 30 year male. My penis is bent downwards. Please suggest me with suitable guidance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I am 30 year male. My penis is bent downwards. Please suggest me with suitable guidance.
See bend in penis is second most asked question by patient after ejaculation problem you should not worry until this band pose any problem in love making and during sex. If face so then you may thing its need to be corrected other wise no there is not need of it. Wish you good health. Try to keep your self fit and sound.

Hlo Dr. now a days I'm having too much off hairfall due to which they have become very thin also they are dry and dull with shine I want to know does biotin tablets or any other supplements are helpful in this situation and also suggest me which shampoo to use and some tips for healthy hair.

MBBS, DNB (Dermatology)
Dermatologist
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Hlo Dr. now a days I'm having too much off hairfall due to which they have become very thin also they are dry and dul...
Hi! Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and procedures like PRP.

How to loose weight and control diet? I am currently weighed 90 kg and my height is 5 foot 10 inches.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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In weight control diet, exercises, sincerity and herbal preparations plays an important role, if interested please inform.

I have a desk job form 9-5. In last two years my Wight has gone from 74 kg to 88 kg . Help me . How can I get rid of fat.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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I have a desk job form 9-5. In last two years my Wight has gone from 74 kg to 88 kg . Help me . How can I get rid of ...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables. Take 3 main meals and 2 side meals. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take green tea 3-4 cups a day. As you have desk job, do stretching in between and snack on nuts and fruits. Thank you.

I have recently bought just herbs product's like silksplash face wash, sunscreen and night cream. Will these products be really effective on skin? And will it reduce my dark spots?

MBBS
General Physician
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I have recently bought just herbs product's like silksplash face wash, sunscreen and night cream. Will these products...
I will suggest you to apply aloevera gel twice a day for six months over the dark spots and follow up on completion.

I have asthma. When climbing staircase fees suffocated restless. Takes medicines like Maxi flo 250 Rotocap.

DNB(Respiratory Diseases), MBBS
Pulmonologist
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I have asthma. When climbing staircase fees suffocated restless. Takes medicines like Maxi flo 250 Rotocap.
along with adequate medicines it is important to increase once endurance also.that can be done by regular exercises and a proper respiratory rehabilitation program under expert guidance

By eating dry fruit lyk cashew, fig, black raisin and avocado make the penis stronger?

C.S.C, D.C.H, M.B.B.S
General Physician
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By eating dry fruit lyk cashew, fig, black raisin and avocado make the penis stronger?
These are some key points about the average penis size. While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves. 1 45% of men believe they have a small penis. It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches). Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches). Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches). Erect circumference is around 12 centimetres (4.7 inches). A higher BMI and older age appear to be weakly associated with a shorter erect penis length. Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves. 1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.

My face and neck is black in color and oily too. Pls I want to become white. Suggest me anything.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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My face and neck is black in color and oily too. Pls I want to become white. Suggest me anything.
Hi lybrate-user. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, B) take 30 ml of AUDUMBARAVLEHA after meals, C) take 2-2 tablets of PANCHTIKTA-GHRUTA-GUGGULA VATI and MADHUMALINI VASANT RASA after meals, Do all things for 30 days. Gives you good result. THANKS.

I am 53 years old since 1 year morning times I get body pain I have thyroid problem.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 53 years old since 1 year morning times I get body pain I have thyroid problem.?
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

I am a non vegetarian. I had a sedentary life style my age is 19 I am underweight person I am very weak to do work so I kindly request you to help me in my diet plan sir. What food should I take in order to increase my body weight and height sir?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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I am a non vegetarian. I had a sedentary life style my age is 19 I am underweight person I am very weak to do work so...
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.

Admitted and discharged with pneumonia,urine infection,fluid still swells the leg repeatedly with pain from ankle to weist,77yrs male,more platelet counts also which is getting monitored through med,since 2months,follow up with dr done,no proper result,pl suggest,no more insurence.

MD PULMONARY, DTCD
Pulmonologist
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Kindly write report of xray chest,ecg .Echo,kft,lft,CBC, blood sugar,then only some adv,can be given

I am 30 year my problem is herpes in mouth please treatment.

MDS - Oral & Maxillofacial Surgery, BDS
Dentist
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If confirmed use acyclovir tabs 50 mg five times a day, b comp caps twice a day, local appl of metrogyldg gel before meal, remember herpes in mouth can reccur.

I have to go college daily in buss. So I had issue of headache in buss. So what I can do for it.

MBBS
General Physician
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I have to go college daily in buss. So I had issue of headache in buss.
So what I can do for it.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

I'm 52 and my hairline is receding (my forehead is looking bigger now). Is it possible to regrow the hair? I'm seeing many advertisements but am not satisfied.

BHMS
Homeopath
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I'm 52 and my hairline is receding (my forehead is looking bigger now).
Is it possible to regrow the hair? I'm seeing...
Use china q +jaborandi q, mixed together with arnica hair oil and massage with it, revert me after 15 days. Thanks.
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