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Dr. Uttam

Homeopath, Mumbai

700 at clinic
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Dr. Uttam Homeopath, Mumbai
700 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Uttam
Dr. Uttam is an experienced Homeopath in Andheri East, Mumbai. He is currently associated with Dr Acharya's Esthetiques & Global Homoeopathy in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Uttam on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Acharya's Esthetiques & Global Homoeopathy

103,Gokul Regency,Above Cafe Coffee Day, Greater Bank,Opp.Vikas Sales , J.B Nagar, Andheri East, MumbaiMumbai Get Directions
700 at clinic
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Hello Dr. My wife use to suffer from unbearable pain in periods fr first two days. What all home remedies can be taken to give her some relief. Please note that she is a working women n has to go to office during these days which worsen the situation. Her information: Age: 24 Weight: 68 Height: 5 feet 11 inch Thanks you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello Dr. My wife use to suffer from unbearable pain in periods fr first two days.
What all home remedies can be take...
Hello- Pain during menses is due to improper tone of uterus muscles. Use Dashmoolaristha 2 tsp twice daily for 10 days before menses and increase cows ghee consumption in your wife's meal, and make sure that her bowels are clear. The pain will subside completely.
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Dear sir, I had pain on right side testis from 1 week, please suggest me medicines to relieve from pain.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
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I am 23 yr old married women I am having continuously discharge from my vagina.Please help me.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Continuous vaginal discharge is abnormal if persists for long time. It suggests some infection usually. You can take d following medicines- pushyanug churna 1tsp three times with rice water (take two spoons raw rice, wash once, soak in 100 ml water overnight and rub the rice thoroughly in morning and filter water. This is rice water) 2. Tab. Chandraprabha vati, 2 tab three times after food 3. Tab pentaphyte p5 one tablet three times a day after food avoid spicy n fried items which are difficult to digest. Maintain local hygiene as well as partner' s local hygiene.
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The dark scars are becoming dominant on my skin day by day. please tell me what I have to do to prevent it.

BAMS
Ayurveda, Ambala
The dark scars are becoming dominant on my skin day by day. please tell me what I have to do to prevent it.
Dear Follow these tips to lightens and remove the dark marks - .1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4.Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
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What can be the solution to concentrate only on a particular thing when we are performing that particular task?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
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I'm taking telma am bd and glycomet sr 500 od. There is swelling in my ankle .I think it is due to amlodipine .when I take telma am in morning and telma40 in night .no swelling. Due to BP remain 170/100 Dr. Give me telma am bd .What to do. Blood sugar is within limit.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm taking telma am bd and glycomet sr 500 od. There is swelling in my ankle .I think it is due to amlodipine .when I...
Thanks for the query. Amlodepine does lead to pedal swelling. If it is persistent and trouble some, then you should consider changing the drug. There are better options available. Thanks.
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Hello doctor I am 23 years old 7 months pregnant I have done encircularge in 5th month can I do sex know is it safe or not please suggest me thank u.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Hello doctor I am 23 years old 7 months pregnant I have done encircularge in 5th month can I do sex know is it safe o...
Better to avoid the main activity if possible as that can be risky. There are many other ways to be together with your partner and enjoy physically.
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I am a 23 years old boy, my height is 180cm, and my weight is 57. Is it in correct ratio or not. If it is not, then how much weight I've to gain and how?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am a 23 years old boy, my height is 180cm, and my weight is 57. Is it in correct ratio or not. If it is not, then h...
According to who, bmi is one of standard ratio for height and weight. It should be between 18 to 25 for normal body. Above 25 are calculated in overweight. Your bmi is near 17. You are in underweight. Your weight should be 60 to 80 according to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning.
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I am 27 years old my skin colour is dark. And my face have small small white patches. I tried many creme and treatments but which time when I use creme the skin is ok and if I lam not using creme again white patches showing. Pls suggest how to remove white patch and how to get fair colour.

DHMS (Hons.)
Homeopath, Patna
I am 27 years old my skin colour is dark. And my face have small small white patches. I tried many creme and treatmen...
Dear lybrate user, your bowel position is not up to d mark. Take, plenty of water, to eliminate toxins, to moisten your skin & to accelerate metabolic action. Go for meditation to transport oxygenated blood to all d cells & tissues to nourish them to regenerate new healthy skin in your body. Your diet b easily digestible on time, avoid, dust, smoke, junk food, scorching sun. Homoeo medicine @ azadirachataq-5 drops, thrice with 1/2 cup of water @ sepia 200-6 pills, thrice a day. Report fortnightly, please. Take care.
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One of my friend had severe back pain. He had pain in backside neck spinal area. He tried many of pain relief sprays. But there is no use. He working 8 hrs in front of system. Pls send me the remedy!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
One of my friend  had severe back pain. He had pain in backside neck spinal area. He tried many of pain relief sprays...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I had snizzing now it is ok but it was terrible I snezzed 40 times in a day water comes from my left nose that problem was 4 monts ago also that time I was pregnant but it was misabortion so I want to know what is this problem and what should I do bcause I have to again plan please tell me.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Guwahati
It's an allergic symptom. You might be having allergic rhinitis. Get yourself checked by an ent specialist
1 person found this helpful
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Sir....My hair is falling continuously from last few month..... What the precautions should I need

BHMS
Homeopath, Faridabad
Sir....My hair is falling continuously from last few month..... What the precautions should I need
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 17 female I am very dark and my weight is very low but I want to be fit and strong now what should I do?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 17 female I am very dark and my weight is very low  but I want to be fit and strong now what should I do?
Skin colour is natural and cannot be changed. But skin can be good or bad depending on our dietary & lifestyle habits. Drink 2-3 litres water daily. Have energy & nutrient dense foods like premix, malt, milkshake, fruit juice, nuts, oilseeds, dry fruits, cheese daily. Eat at frequent intervals (every 2-3 hours). walk for 20 minutes before main meals and have a soup before lunch/ dinner to enhance your appetite.
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Any cure for ranula under tongue only surgery is the option for it please sugest me.

General Surgeon, Srinagar
Hello. Surgical treatment is the best management for ranula. Don't worry it Is a very minor surgery. Regards.
1 person found this helpful
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Plz suggest me how to reduce hair fall presently I used parachute hair oil therapy is it true oil.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Plz suggest me how to reduce hair fall presently I used parachute hair oil therapy is it true oil.
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally.
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I am 20 year old but my face is too dull and when I saw a mirror I just look my face have a tiny tiny holes in both chicks how can this hole fill. Ths hole feel me to mch negative impression please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 year old but my face is too dull and when I saw a mirror I just look my face have a tiny tiny holes in both c...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My nama is hwibsidd SK this problem how do the smoking daily smoking in this my work there are really do not stops my self.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I suggest you to consult a psychologist or de addiction therapist. Take care.
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Hello Doctor, My weight is 65 kg having height 5'11" am I under weight. If yes. Then should I take mixture of banana, soybean powder for increasing weight. Or any else best if possible then suggest me please.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hello Doctor,
My weight is 65 kg having height 5'11" am I under weight. If yes. Then should I take mixture of banana,...
Dear patient., according to your height your weight is low. Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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Abdominoplasty - When Should You Opt For It?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Gurgaon
Abdominoplasty - When Should You Opt For It?

Abdominoplasty is a surgical procedure where fat and loose skin is removed to tighten the tummy area. In addition to fat removal, the connective tissues and muscles in the surrounding area are tightened as well. It is usually preferred only if diet and exercise have failed to achieve the desired results.

Reasons to opt for abdominoplasty

  • If the lower abdominal wall is weak
  • If excess skin is present around your tummy
  • If you have retracted scarring from previous pregnancies

There are certain cases where abdominoplasty is not recommended such as wanting to lose weight, if the person is affected by chronic conditions like diabetes and an unhealthy body mass index.

The procedure

Incisions are made in the tummy to eliminate the fat and the loose skin from the tummy. The skin around the bellybutton is contoured by removing the bellybutton and suturing it back to its regular position.

Once the surgery is completed, the incisions are covered with medical dressing. There could be some pain in the area which can be regulated by medications administered through intravenous injections. The excess blood and fluid will be drained out through tubes. An abdominal binder (supportive clothing) needs to be worn for about two months in order to provide proper support during the healing period.

Risks associated with the surgery

A common problem after this surgery is moderate pain and some local swelling in the area. It may also cause fatigue, mild bruising and a feeling of numbness.

Some major complications that may arise from this procedure are infections and blood clots. If you have any previous disorders such as ineffective blood circulation, heart disease or lung problems then the chances of complications after surgery is very high. These surgeries cause scars in the body which may not completely fade away.

Post procedure care

You need to follow certain precautions after the surgery is completed. You should avoid any strenuous activity to allow the area to heal properly. You also need to take care of the bandages as the area will be stitched and bandaged by the surgeon.

3 people found this helpful

I am a 28 year old man. I am having ringworm in my body. It was only on stomach previously. Now its spreading all over my body. Consulted a doctor he prescribed candid b lotion, soap and grisovin tab. Applied these medicines for 1 month. But ringworm is still there can you suggest a good medicine?

BHMS
Homeopath, Secunderabad
There are several different types of ring worms effect the skin. Number of medicines in homoeopathy to cure this problem. Apply pure aloe vera gel on these to avoid irritation and roughness. Since how many days you are suffering from this problem?
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