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Dr. Utkarsh K. Angachekar

Orthopedist, Mumbai

Dr. Utkarsh K. Angachekar Orthopedist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Utkarsh K. Angachekar
Dr. Utkarsh K. Angachekar is a trusted Orthopedist in Andheri East, Mumbai. He is currently practising at Paramount General Hospital & ICCU in Andheri East, Mumbai. You can book an instant appointment online with Dr. Utkarsh K. Angachekar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Laxmi Commercial Premises, Sakinaka Junction, Andheri EastMumbai Get Directions
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I'm 21 year old. Last 5 days my hand is very painful. I play cricket and suddenly pain is start.

BHMS
Homeopath, Faridabad
I'm 21 year old. Last 5 days my hand is very painful. I play cricket and suddenly pain is start.
Hello, take Arnica 30 ch , 3 drops twice daily. Mag phos 6x , 5 tabs thrice daily with hot water . Revert me after 7 days.
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Hi, I'm 22 years old I have shoulder pain last 6 months what is the reason for right side shoulder pain in case I have any heart problem ah? When I have that pain that time head hug and chest pain and back also pain pls say any counselling for me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi,
I'm   22 years old I have shoulder pain last 6 months what is the reason for right side shoulder pain in case I h...
Hello, apply rhustee oil spray 3 times a day tab bico 16 2 tab 4 times a day for 15 days drink green vegetable soup twice a day stay healthy - naturally.
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I am having a lower back pain, I guess it is since 2 week' s, I had massage but I guess it was of no use. I tried massaging my back with reli spray, moov, but nothing worked out.Please help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, you have back pain since 2 weeks. Actually massage is not indicated initially for any type of back pain. If you have only back pain with no associated leg symptoms like numbness, paraesthesias etc, then you can start with gentle ex under guidance of physical therapist, analgesic as per your requirement and suitability, avoidance of heavy physical activity and some precautions, if it does not improve at end of 3 weeks, then we will have to get you investigated. Thanks & regards Dr Akshay Kumar Saxena
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Hi am a 51 years old male am suffering with back pain since 3 years, and am not get relief from my Dr. s advice pls suggest the remedy.

BAMS
Ayurveda, Ambala
Hi am a 51 years old male am suffering with back pain since 3 years, and am not get relief from my Dr. s advice pls s...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 25 years old male and I am suffering from backache from last 3 weeks. please tell me what should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 25 years old male and I am suffering from backache from last 3 weeks. please tell me what should I do?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated. If pain persists consult a physiotherapist specialized in back pain treatment. Good luck for quick recovery.
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I have a ganglion cyst on the back of my left wrist. Lately, it has started hurting when I pick up heavy things with that hand. It also hurts when I press it, AMD when I wake up in the morning. What do I do?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
ganglions can disappear spontaneously. but if they are painful and gradually increasing in size then you can have it removed by an ortho surgeon. you have to remember that it can recur and surgery will also leave you with a scar
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I have back problem. I cant seat or stand regularly about 4 hours. If I do this, my back starts paining hard. Please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have back problem. I cant seat or stand regularly about 4 hours. If I do this, my back starts paining hard. Please ...
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Respected doctors, Whenever I wake up early in the morning I find my both thighs are senseless for some time. I also find a lot of weakness in my body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Respected doctors,
Whenever I wake up early in the morning I find my both thighs are senseless for some time. I also ...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Spondylitis

D.P.T
Physiotherapist, Hyderabad
Spondylitis

What Is Spondylolisthesis?

Spondylolisthesis is a spinal condition that affects the lower vertebrae (spinal bones). This disease causes one of the lower vertebras to slip forward onto the bone directly beneath it. This is a painful condition, but it is treatable in most cases. Both therapeutic and surgical methods may be used. Proper exercise techniques can help you avoid this condition.

Symptoms of Spondylolisthesis

The symptoms of spondylolisthesis vary. People with mild cases may not have any symptoms. However, people with severe cases may be unable to perform daily activities. Some of the most common symptoms are:

  • persistent lower back pain
  • stiffness in your back and legs
  • lower back tenderness
  • thigh pain
  • tight hamstring and buttock muscles

Treating Spondylolisthesis

The treatment for spondylolisthesis depends on your severity of pain and vertebra slippage. Nonsurgical treatments can help ease pain and encourage the bone to go back into place. It's important to avoid contact sports during the healing process.

Common nonsurgical treatment methods include:

  • wearing a back brace
  • doing physical therapy exercises
  • taking over-the-counter or prescription anti-inflammatory drugs (such as ibuprofen) to reduce pain
  • using epidural steroid injections
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Sir, my self jayasantosh aged 25 years severely struggling with back pain from last 6 months I went to physio therapy also and I used pain relief cream but unable to relieve pain what I have to do, hoping a god reply.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir, my self jayasantosh aged 25 years severely struggling with back pain from last 6 months I went to physio therapy...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. As you are too young there may not be any pathological issues but it is better to take iron supplements as it looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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I have pain in neck.

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercise. avoid high pillow consult if not ok.
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My mom is 45 years old. She had cervical spondylitis what are the precautions taken can please tell me.

Bachelor in Physiotherapy
Physiotherapist, Bhubaneswar
Its simple if diagnosis of cervical spondylosis is confirmed then, she must do regular exercises and some preventive measures. The exercises are-all static/isometric neck exercises (you can go to a physio who train you or can see the ex's in net). Precaution-stop doing forward neck bending activities for long time, use a cervical pillow, not use cervical collar for long periods.
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Are there any limitations/risks in consuming betacarotene (about 10000 iu) in combination with omega 3, lutein, cu zn etc as a capsule (vitalux-tr plus) for a 65 year old lady who is diabetic and has hypertension +thyroid disorder and also osteoarthritis?

PDDM, MHA, MBBS
General Physician, Nashik
Yes. Vitamin excess is also not good and multiple drugs together interact with each other. Kindly consult privately with details for proper guidance. Dr. Surbhi agrawal consultant physician and diabetologist
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I am 33 years and from last 5 years I only sleep 4 to 5 hours a day. I am also feeling some kind of memory blurrs. From some days I am also suffering from backache. Kindly suggest me some solution for this. Whenever I want a deep sleep I take some quantity of alcohol.

BHMS
Homeopath, Faridabad
I am 33 years and from last 5 years I only sleep 4 to 5 hours a day. I am also feeling some kind of memory blurrs. Fr...
Hello, Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. Take avena sativa Q, 10 drops and passiflora Q, 30 drops , mix them in half cup of water and drink it , half an hour before your bed time , daily for a month. Take care.
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Sir i am 22 yrs of age. I had traveled about 200 kms and went through safe sex on monday last week. After three days I was suffered from high fever and was unable to sit as there is a heavy backbone pain. Symptoms are as follows: blunt throat, high fever, heavy backpain. I am pleased to hear a best advice from you sir.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir i am 22 yrs of age. I had traveled about 200 kms and went through safe sex on monday last week. After three days ...
Please take belladonna 200 / 5 drops in little water four times a day for three days. Revert back after three days with feedback.
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I am suffering with Disk degenarative problem.My age is 26.

MS - Orthopaedics, MBBS
Orthopedist,
The symptoms described by you do not point to a particular diagnosis. Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I am suffering from leg pain?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am suffering from leg pain?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 31 year old. I am felling knee pain.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines taking into account patient preferences.
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Hi, I am 50 year of age . Having diabetes. Now got severe pain in shoulders and its going down till palms.what to do

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am 50 year of age . Having diabetes. Now got severe pain in shoulders and its going down till palms.what to do
cervical X-Ray must. do hot fermentation and shoulder stretching exercise avoid toward bending lifting weight and u r diabetic so also do strength exercise in daily routine
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