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Dr. Utkarsh Dudhedia

Orthopedist, Mumbai

500 at clinic
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Dr. Utkarsh Dudhedia Orthopedist, Mumbai
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Utkarsh Dudhedia
Dr. Utkarsh Dudhedia is a renowned Orthopedist in Kalyan West, Mumbai. He is currently practising at U Care Pain Clinic in Kalyan West, Mumbai. You can book an instant appointment online with Dr. Utkarsh Dudhedia on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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U Care Pain Clinic

Shop No. 2, Sankeshwar Kiran Building, Wagale Nagar, Khadakpada, Kalyan West,Mumbai Get Directions
500 at clinic
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I am overweight and hence my back pains very much what to do? Then I tried to exercise but still nothing happens.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am overweight and hence my back pains very much what to do? Then I tried to exercise but still nothing happens.
Hi you may consult a dietician for weight control and engage a physiotherapist for guided exercises. Bachche can be managed by an orthopedist doctor consultancy. Back muscle strengthening exercises are helpful best wishes.
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I have back pain from last 7 days. What can I do? Is it text neck? I have pain in the back as well.

BHMS
Homeopath, Faridabad
I have back pain from last 7 days. What can I do? Is it text neck? I have pain in the back as well.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My mother suffering in joint pain in waist and knees. Sometime it is swelling. Sometime she use pain killer injection like voveran, Vivian etc. Now what can we do?

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
My mother suffering in joint pain in waist and knees. Sometime it is swelling. Sometime she use pain killer injection...
There is no cure for rheumatoid arthritis, But treatment can help reduce inflammation in the joints, relieve pain, prevent or slow joint damage, reduce disability and enable you to live as active a life as possible. Early treatment and support – including lifestyle changes, medication, supportive treatments and surgery – can reduce the risk of joint damage and limit the impact of the condition.
2 people found this helpful
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I am 60 year old, suffering pain in neck since 20 days, no relief with medicine, physiotherapy.

BHMS
Homeopath, Faridabad
I am 60 year old, suffering pain in neck since 20 days, no relief with medicine, physiotherapy.
Hello, take Gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi Arnica on the painful area of the neck. Revert me after 1 week.
1 person found this helpful
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I am student and having pain in the back neck portion while turning my neck back, provide me advice n guides for some kind of medicines and oil that I could apply on that neck area. Thank you

MBBS, cc USG
General Physician, Gurgaon
Hello, follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports
1 person found this helpful
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Hello sir My self nida ali 22 female I suffer pain in my backbone. What should I do please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir My self nida ali 22 female I suffer pain in my backbone.
What should I do please tell me.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My husband have saviour gas problem from which he has chest pain or knee pain or heal pain what should I do? He is also taking regularly homeopath medicine chelidonium.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
My husband have saviour gas problem from which he has chest pain or knee pain or heal pain what should I do? He is al...
If you believe in homeopathy system pl continue the same. as an allopath i can suggest you help him in getting relief from his problem in food. Donot give him tea or coffee on emply stomach, give atleast a biscuit with that. avoid adding too much of spices, avoid fried food, give him only home cooked food, make him drink atleast 2.5-3 litres of water every day. make go for morning or evening walk. with all these precautions there will some relief.
1 person found this helpful
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My wife has undergone for total left joint knee replacement operation in this month. Can doctor sugest post operation exercises for the leg? And how long? Thanks doctor in advance.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
My wife has undergone for total left joint knee replacement operation in this month. Can doctor sugest post operation...
Yes, she need to do, active quadriceps strengthening exercises, and, hamstring stretching exercises, need to walk as tolerated by pain, and needs to do stairs and toilet training,
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Hello doctor my self manju raikwar I am 48 year old married woman I have back pain problem last one year what should I do please tell me doctor.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hello doctor my self manju raikwar I am 48 year old married woman I have back pain problem last one year what should ...
Avoid bending and lifting heavy weights, avoid travelling by bike, avoid sitting for long duration, do hot formentations over the back, learn to do mckenzie back extension exercises and core strengthening exercises, at home, twice daily, if pain does not reduce, then revert back for prescription medications.
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Sir, I am facing the problem of my foots with pain what is the reason? can I use the pain killers if I use when I am getting pain any side effects are possible otherwise can you guide me what is the best method to reduce the problem?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Sir, I am facing the problem of my foots with pain what is the reason? can I use the pain killers if I use when I am ...
Do not take much pain killers, beacause its affeects on kidney. You do some stretching ex of leg. Do some asanas daily so your joints will become more flexible. Take 1or2 weeks physiotherapy treatment.
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Suffering from pain above the left hip more towards the center since 3 - 4 days. Was using my left arm to pick 1 kg packets and place somewhere else. Also helped in lifting 35 kg flour sacks 2 - 3 times. I manage to drink around 2 litres of water a day, maybe a little lesser nowadays. Pain is tolerable. What could be the causes and the proper treatment?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suffering from pain above the left hip more towards the center since 3 - 4 days. Was using my left arm to pick 1 kg p...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
2 people found this helpful
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My wife is suffering from rheumatoid arthritis with RA factor 149. She is taking her allopathy course but still do faces swelling and pain in some or the other joints almost daily. But should she do at that time to reduce pain and what are the exercises to be done in this disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My wife is suffering from rheumatoid arthritis with RA factor 149. She is taking her allopathy course but still do fa...
Dear Lybrate User, *Diet for rheumatoid arthritis is very important in the treatment. Rheumatoid arthritis is a complex and chronic disease, involving many systems. In Ayurvedic treatment for rheumatoid arthritis, diet advice is as important as Panchakarma therapy and the Ayurvedic medicines. Since Rheumatoid arthritis is a chronic disease (long-standing), the dietary restrictions are to be observed for a long period of time as well. *Healthy eating habit: *Avoid: Curd,Fishes,A green leafy vegetable called Indian spinach [Basella rubra ] is to be avoided. *Contaminated water, cold water, frozen food stuff *avoid High fat meet, mutton etc. *Food that are heavy to digest, deep-fried stuff, junk foods, aerated drinks. *In Rheumatoid arthritis, oil massage is not advised.
12 people found this helpful
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What I do my leg is injured due to football and for this pain I have cold in my body answer me please.

MBBS
General Physician, Mumbai
What I do my leg is injured due to football and for this pain I have cold in my body answer me please.
For pain take tablet paracetamol and for assessing the injury kindly meet a nearby Dr. For further management.
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I want to show my father because his 1 body portion is not working properly so I want treatment of bees please suggest!

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Please elaborate actual symptoms of your father so I can guide you better about treatment line. Dr.Mahesh Chakor The Physio9 Body Health Clinic, Viman nagar, Pune.
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I have been going to gym regularly since 6 months, my upper body is strong but am facing problems with my knees and foot. I think I have very weak knees, whenever am tired or in some tensed situations, my knees and foot starts trembling. Is this due to lack of calcium? Or should I have any other health check up to find out the problem.

MPT
Physiotherapist, Hubli-Dharwad
I have been going to gym regularly since 6 months, my upper body is strong but am facing problems with my knees and f...
Dear patient well I like to know your demographic data. However if knee and ankle pain after gym then you need proper evaluation for exercise planning and prescription by therapist.
1 person found this helpful
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Moderate back pain while standing for 15-20 minutes like walking in a mall. Pain sets at rest within 5 minutes by having a seat. Knee pain while climbing stairs. No pain while walking or bending knees i. E. Sitting on a floor. Peripheral arteries disease causing pain in calf muscle while walking but with pain can walk for 50-60 minutes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
1 person found this helpful
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My cousin is suffering from knees and joint pains since one year what should I do?

BHMS
Homeopath, Delhi
My cousin is suffering from knees and joint pains since one year what should I do?
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I have pain in my leg. I take mant medicine but there are no effect. What should I do.

BHMS
Homeopath, Faridabad
I have pain in my leg. I take mant medicine but there are no effect. What should I do.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I have a desk job from last 15 years From last 6 months m having a problem of back pain. Kindly help n advice.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I have a desk job from last 15 years
From last 6 months m having a problem of back pain. Kindly help n advice.
Good evening, Back pain is due to long sitting posture. Need to correct your posture. Apply hot bag over the area.
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