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Dr. Usha Bharat Saraiya

General Physician, Mumbai

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Dr. Usha Bharat Saraiya General Physician, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Usha Bharat Saraiya
Dr. Usha Bharat Saraiya is a trusted General Physician in Mumbai, Mumbai. She is currently practising at Usha Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Usha Bharat Saraiya on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Usha Clinic

Plot No 203, Doctor Centre,Aug Kemps Corner ,Cumballa Hill, MumbaiMumbai Get Directions
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What is average time for intercourse. ? How many month treatment required for premature ejaculation ?

Fellowship, Council of Sex Education & Parenthood, BAMS, B-Pharm
Sexologist, Jaipur
What is average time for intercourse. ? How many month treatment required for premature ejaculation ?
It should be approx or more than 3 minutes. Time taken in ejaculation is not very important. The important thing is both are achieved orgasm or not. For premature ejuculation following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily available in market. This will reduce the sensitivity of the penis. If these tips are beneficial then test your semen and urine and consult with sexologist.
3 people found this helpful
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What Impact Porn Addiction and Masturbation Have On You?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
What Impact Porn Addiction and Masturbation Have On You?

After the advent of the internet, the availability of pornography or explicit video material has become widespread. The availability of this material resulted in a large section of the population relying on it for sexual pleasures as well as living their fantasies through the digital realm. Internet porn is the new kid on the block in the world of addiction:

Easy accessibility of porn can give you a quick spike of dopamine through sexual pleasure have resulted in patterns of addiction among many boys and girls. Porn addiction is a phenomenon which has been exacerbated by the easy availability of pornography on the internet. It has not only affected sexual habits such as masturbation, but has also caused hindrances in the daily lives of people and has affecting their relationships.

A brain on porn is similar to a brain on alcohol

While it may seem a bit far-fetched, studies of brain scans have shown that people watching porn experience the same effects or pleasure that alcohol gives them. It is a neural circuit which releases pleasure hormones when you sexually pleasure yourself by masturbating to porn. The reward circuit of the brain recognizes this pattern and starts creating please pathways where you want more of it. As you keep doing it more and more, the resistance level increases and you tend to need more. This is a classic sign of addiction.

Healthy and unhealthy masturbation

Masturbation is a natural and normal process that every human indulges in. However, a brain addicted to porn will use it as an addict uses a substance. Masturbation is the physical act through which the dopamine would be released. Once it has become an addiction, you would either want to have the daily fix for at least a few hours which you would ensure to take out of your daily routine. This time could have been invested in other fruitful activities when it ends up going to the addiction. In some cases, studies have shown that many would rather do it a few times a week but, would spend extended hours masturbating to porn.

Effects of excess masturbation

Some of the effects of porn addiction and excessive masturbation could be

  1. Premature ejaculation problem ( quick masturbation leads to chronic less timing to discharge)
  2. Erectile dysfunction when you are with a partner and in a real life scenario due to dependence on particular porn fantasies
  3. Inability to have or form intimate relationships which are not just sexual but emotional and mental as well
  4. Lethargy to go to work or school due to addiction related problems
  5. Breakdown in relationships, even with family members and friends

Thus, it is imperative that you seek sexologist or sexual counsellor for help to slow down the habit and break the cycle of addiction and ensure that you are able to lead a normal life without disruptions so as to allow yourself to be able to form normal sexual relationships.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6661 people found this helpful

Hi, Last Sunday fell on ground and got crack on Toe of Left leg, have swelling doctor suggested plaster after swelling goes off, When I saw him today he suggest Air Cast Boot. I am confused should I go with Air Cast shoe or Plaster. Please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello , It is a substitute of plaster and can be opted for . The aim is immobilisation and it shall be fulfilled.
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Meri Wife Ko Monthly 4-7 Ko Periods Lagte Hain To Kaunsi Dates Ko Avoid Karna Chahiye ki wo pregnant naa ho?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Meri Wife Ko Monthly 4-7 Ko Periods Lagte Hain To Kaunsi Dates Ko Avoid Karna Chahiye ki wo pregnant naa ho?
Safe period is calculated on the basis of cycle duration. Day 1 is first day of the period start. If monthly cycle is regular each month and of 30 days, then day 8 to 18 is unsafe for sex and of them day 11-16 is most unsafe. Other days are usually safe for sex.
10 people found this helpful
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I have a stomach ache for some days what is the solution for it? Then I am not sleeped ready fully I have no mood I want solution for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a stomach ache for some days what is the solution for it? Then I am not sleeped ready fully I have no mood I w...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Dry Mouth at night time. Being DPN am on carbamazepine with AMITRIPTYLINE instead trigabentine300. Is it due to medicine or high sugar. I never had so when my sugar reading was evan 170\247. May I b kindly adv on it pl.(I am 67, be friended type 2, more than 36 yrs.

BDS, MDS - Periodontics
Dentist, Jammu
Dry Mouth at night time. Being DPN am on carbamazepine with AMITRIPTYLINE instead trigabentine300. Is it due to medic...
Dry mouth is may be because of your medicine that you are taking. We have lot many options to increase the saliva content in your mouth.
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I am 25 years old. Last week I had an allergic reaction to antibiotic. After that I got hives at various places including fingers and lips. The foreskin also got deformed, it also used to remain wet due to some fluid accumulation underneath the skin. I have almost recovered but today I noticed that I'm not able to retract my foreskin even a bit. Can you please help me? What shall I do?

DHMS (Hons.)
Homeopath, Patna
I am 25 years old. Last week I had an allergic reaction to antibiotic. After that I got hives at various places inclu...
Hello, Tk, plenty of water to hydrate your body making your skin more flexible, eliminating ill effect of the medicines. Go for meditation to reduce your stress to nourish your cells & tissues. Your diet be easily digestible on time to check gastric disorder. Tk homoeopathic medicine:@ AzadirechtaQ -10. Drops,thrice. Avoid, junkfood, alcohol & nicotine. Tk, care.
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Immune System: 8 Foods That Supercharge it

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Immune System: 8 Foods That Supercharge it

The immune systems in your body are always at work trying to fend of many of the attacks that happen on it every day. Although it is able to protect the body most of the time, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet, which boost the immune system naturally. Let's take a look at six vegetables which can help your immune system in getting supercharged:

Ginger - This food item is very good in regulating mobility within the gut and regulating bowel movement and is also known to relieve nausea, cramping and bloating. Ginger is also known to have many anti-inflammatory properties as well as being an antioxidant and antimicrobial. All of this makes ginger very good for the immune system.

Wheatgrass - One of the most densely packed green nutritional food ingredients when consumed in the form of a juice, it helps the liver by increasing its ability to flush out toxins. This results in an improved immune system. Wheatgrass is also rich in B complex vitamins, beta carotene, chlorophyll, magnesium, potassium and many other vital nutrients.

Garlic - This vegetable has been used for centuries in home remedies such as to lower blood pressure, prevent blood clots and many others. Garlic is also known to boost healthy cholesterol. Inclusion of garlic in your diet will not only boost your immune system but it also contains 'allicin', which is known to improve the health of your heart.

Papaya - An extremely good food for digestion as well as digestion problems, the extracted enzyme from this plant known as papain, is used in many medications. Papaya is full of beta-carotene that is very well known to be good for the health of tissue, skin and the eyes as well as boosting the immune system through the production of vitamin A within the body.

Carrots - This is one vegetable which has been encouraged to be included in diets as it contains copious amounts of beta carotene and is extremely good for the eyes as well as boosting the immune system.

Turmeric - Possibly the most talked about ingredient on this list in the last few years, it is known to have almost an unending list of health benefits. Turmeric has detoxifying properties as well as being anti-bacterial, anti-inflammatory and is great for digestion along with boosting the immune system. It is a rich source of minerals, such as Zinc, Iron, B group vitamins and Manganese, turmeric is also known to have cancer preventive properties.

Spinach - Being high in fiber and loaded with Vitamin C, Folate and other powerful antioxidants it helps building strong immune response and ensure overall wellbeing. A special care is to be taken that it should not be consumed raw, as the level of oxalates is considerably high, which can lead to the partial absorption of the important nutrients.

Yogurt - Yogurt being high in probiotics, which helps food move through the gut. It also helps in improving bone health. It helps in regularising digestion and reduce the symptoms of Irritable Bowel Syndrome(IBS), since it is digested easily by human body. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4078 people found this helpful

Thyroid and pcod together what are the chances of conceiving naturally rather than ivf?

DGO
Gynaecologist, Hyderabad
both can be controlled by medicine. u can try to conceive naturally.but ovulation induction followed by follicular study is useful. if not iui can be done. other option is laparoscopic ovarian drilling.
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Sir! My body is not growing as my age. So what I have to do nd secondly there is little problem to my wet dreams! So what can I do? Plzz tell me.

BHMS
Homeopath, Sindhudurg
Sir! My body is not growing as my age. So what I have to do nd secondly there is little problem to my wet dreams! So ...
Because of wet dreams you are not gaining weight ..Night fall is a term applied to the involuntary discharge of semen during sleep. In the beginning such discharges take place by an amorous and sexual dream and consequently erection is attained fully and semen is discharged. Once this disease is not cured, such discharges take place quite frequently even without dreams and erection. Nocturnal Emission is a one kind of problematic condition, which harasses the males at some point in their life. With frequent nocturnal emission males experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. homoepathic treatment for night emission in men can not only stop nocturnal emissions but also alleviate side effects of the problem. Adult males generally develop this problem due to weak nerves, lesser muscular strength, fatigue, lethargic lifestyle, diseases and due to side effects of medicines. Also too much alcohol, smoking, drugs or too much coition, hand practice or erotic fantasies and thoughts can cause frequent nocturnal emissions.. HOMOEOPATHY prove best and safe method of treatment in order to cure night emission. Consult me for permanent cure by homoepathic treatment without side effects.
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