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Dr. Usha Bharat Saraiya

General Physician, Mumbai

Dr. Usha Bharat Saraiya General Physician, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Usha Bharat Saraiya
Dr. Usha Bharat Saraiya is a trusted General Physician in Mumbai, Mumbai. She is currently practising at Usha Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Usha Bharat Saraiya on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 203, Doctor Centre,Aug Kemps Corner ,Cumballa Hill, MumbaiMumbai Get Directions
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I am not able to get sleep in the night and I'm using pills to get sleep how could I overcome this stage in my life.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am not able to get sleep in the night and I'm using pills to get sleep how could I overcome this stage in my life.
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep . Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music . Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular in addition do 1.no alcohol 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days
1 person found this helpful
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I am Suffering from mouth bleeding and my mouth smells because of that reason. What should be the medication available in market.

MBBS, cc USG
General Physician, Noida
I am Suffering from mouth bleeding and my mouth smells because of that reason. What should be the medication availabl...
This problem may be due to 1. Bleeding from gum 2. Pharyngitis 3. Any trauma to oral cavity like Harsh brushing/ cut of oral mucosa/ tongue by teeth 4. Disease from lungs like Tuberculosis You need Oral cavity examination along with few investigation Kindly consult me for further management
7 people found this helpful
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My mom suffering from diabetic. And treat with insulin. She is 55. What precaution should take for her.

Fellowship in Endocrinology, DNB (FM),National Board of Examinations, MD Physician
General Physician, Delhi
My mom suffering from diabetic. And treat with insulin. She is 55. What precaution should take for her.
Hello lybrate user precaution in diabetes is to control the blood sugar level by the mean of management by insulin or medication along with diet and exercise and scanning of the early complication such as retinopathy, neuropathy& nephropathy and foot care.
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Sexual thinking overwhelming for me I can't control doing my work its get affected. I already control watching porn and other things but I can't concentrate on my work please help me on this.

BHMS
Homeopath, Sindhudurg
Sexual thinking overwhelming for me I can't control doing my work its get affected. I already control watching porn a...
Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. If you have an increased sex drive and want to relieve yourself of its constant presence, there are a number of things you can do to decrease your libido and keep it under control. Step 1 Infuse your diet with soy. Soy has been proven to reduce testosterone levels, which will in turn reduce libido. Step 2 Eat a low-fat diet. Increased consumption of fat is associated with an increase of testosterone levels, but cutting back on fats--particularly saturated fats--will help bring your sex drive down. Step 3 Eat the herb caste tree berry. Also known as "monk's pepper, this supplement has been used to reduce libido since the Middle Ages. But unlike most other herbs, it has retained its use, as it has been proven over time to be effective in combating a high sex drive. Step 4 Stay away from animal proteins. The proteins and hormones found in meats like beef, chicken, pork and turkey can contribute to high testosterone levels. Vegetarians tend to have lower testosterone levels than omnivores, and thus lower libidos. Step 5 Exercise frequently. Working out reduces your testosterone levels while increasing cortisol. Marathon runners frequently have lower-than-average testosterone levels because of this. Step 6 consult me by clicking on consult option for homoepathic treatment to lower your sex drive without side effects. Your options will vary depending on your medical history, but there are multiple pills you can be prescribed to help you win the battle against an overactive sex drive. Recommend me by clicking on recommendation option.
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I have given My Blood today morning, for testing.In case the Uric Acid -is Positive then kindly suggest the appropriate medication for the same.

MBBS, MD - Internal Medicine
General Physician, Delhi
I have given My Blood today morning, for testing.In case the Uric Acid -is Positive then kindly suggest the appropria...
Dear lybrate-user, please remember that doctors do not treat tests. They treat the patients. So first tell me what problems are you having. And why did you do the test? If you are not having any symptoms and still you have high uric acid levels, nothing needs Tobe done unless and until it is more than 12.5 mg/dl. For more details and an individualized treatment and diet plan get back with the details and reports regards.
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She has a problem of high blood pressure and don't get sleep regularly.

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
She has a problem of high blood pressure and don't get sleep regularly.
Take anta acids. Do meditation and relaxing exercises. Avoid spicy fried and oily food. Take two cap ashwagandha with milk before sleep.
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Mind-blowing Oral Sex - 10 Tips for it!

RMP
Sexologist, Delhi
Mind-blowing Oral Sex - 10 Tips for it!

Shying away from your desires and inhibitions is not good for your mental health and it is also important that we communicate to our partners about what we desire. Oral sex is a sexual activity, in which the mouth and tongue of one partner stimulates the genitals of the other partner. Oral sex is supposed to be pleasurable and fun for both the partners. However, you must keep in mind that HIV and sexually transmitted diseases may spread through oral sex; so consider using a condom. Also, it is not compulsory for you to let him ejaculate in your mouth.

Mentioned below are a few ways you can blow your partner's mind in bed without even having sexual intercourse. 

  1. Take control: While giving a blow job is fun, exploratory and playful, it is also very empowering. You are in charge and in control of his pleasure. Before taking him in your mouth, touch him sensually and spread some flavored lube on his shaft that is safe to consume.
  2. Let yourself linger: Do not be in a hurry. Savor it and make him squirm. Dirty talk is a great idea and heightens the excitement and pleasure. 
  3. Avoid gagging: Unlike pornography, research concludes that couples enjoy a lot more when they avoid gagging or deep throating. Gagging puts both the partners out of mood.
  4. Explore underneath: It is very important that you stimulate the frenulum which comprises of a bundle of nerves. Flick it slowly with the tip of your tongue and halt every time you hit the erogenous spots. 
  5. Take a lick: Sexologists believe that licking the penis (just like you lick a popsicle) is incredibly arousing and gets him worked up. It also sustains the excitement.
  6. Be enthusiastic: It is important to convey your genuine enthusiasm. If you are enjoying the act, let him know so he can receive more pleasure.
  7. Spice it up: Get a bit naughty and he will worship you in return. Studies say that with increase in arousal, pain tolerance also increases. Dig your fingernails into him or tighten your mouth's grip around his arousal to intensify the act.
  8. Try teeth: Gently scrape his shaft with the surface of your teeth and trail it with your tongue. This is unbelievably sexy.
  9. Pop an ice: Create a tingly sensation in him by drinking cold water or sucking on an ice cube just before you take him in your mouth.
  10. Make some noise: Not only does moaning turn him on, but it also adds to your excitement. Vibrations to create a pleasurable sensation. If you wish to discuss about any specific problem, you can consult a sexologist.
99 people found this helpful

I continuously masturbate from age 0f 17 3-4 times in a week my masturbation is complete only in 4-5 minutes then I will give good performance in my marriage life or not?

BHMS
Homeopath,
I continuously masturbate from age 0f 17 3-4 times in a week my masturbation is complete only in 4-5 minutes then I w...
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
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My aunt is 53 years old. She is a diabetic patient. Had undergone hysterectomy too. Now after an abdomen scan, her liver is showing mild fatty change. What is the solution? Is it an emergency? Please reply doctors.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My aunt is 53 years old. She is a diabetic patient. Had undergone hysterectomy too.
Now after an abdomen scan, her li...
Hello, Presnce of type 2 diabetes, affects not only carbohydrate but also fat and protein metabolism. So having a mild fatty liver is fairly common occurrence. There is no real worry. Person should take a healthy balanced diet, avoid getting over weight, avoid deep fried foods and also alcohol and aerated sweetened drinks plus junk food. Thanks.
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Please help Mara stomach mai pain ho ra h gala kharab hai sardi bhi ho rhi h or khasi bhi help me.

MBBS
General Physician, Mumbai
Please help Mara stomach mai pain ho ra h gala kharab hai sardi bhi ho rhi h or khasi bhi help me.
Dear lybrateuser, - Take adequate rest - do steam inhalation three times a day - avoid all cold fluids, have more of warm fluids like water, tea, coffee, mill, soup - take tablet Sinarest, 1 tablet three times a day after meals - take tablet Digene 1 tab to be chewed 15 min after meals take three times a day - avoid,spicy, sour & junk food - do warm salt water gargles 2-3 times a day if you have pain or irritation in the throat drink 7-8 glasses of water for proper digestion
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Am suffering with stomach pain last 15days am also concate doctor but no use please tell me the solution immediately.

MBBS
General Physician, Mumbai
Am suffering with stomach pain last 15days am also concate doctor but no use please tell me the solution immediately.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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How to clean the fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
How to clean the fever.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am 25 years old male I used to do mastrabasation weekly 4times. Will it damage my future with my life?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 25 years old male I used to do mastrabasation weekly 4times. Will it damage my future with my life?
yes your damaging your future of sex-life. do naturally sex if you want. avoid bad habits. read good books, keep busy your life in work.
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I am 19 years old girl. My problem is that I keep on yawning the whole day even if I sleep for more than 8 hours/day. Be it studying or playing, I keep on yawning every time, even if i'm having interest in studies. What should I do? Please help me!

BHMS
Homeopath, Raebareli
I am 19 years old girl. My problem is that I keep on yawning the whole day even if I sleep for more than 8 hours/day....
Please note that you are not sleeping in a well ventilated room it seems. Please sleep in well-ventilated room. Also make of habit of doing morning walk/exercises daily for 40 minutes. Do not take foods that take much time to digest - take a balance diet always. If there is any nasal polyp/narrow nasal cavity that needs proper treatment.
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Why my sperms get out at night when I sleep automatically. I know it's why because I think those stuffs automatically in dreams then my sperms spread out of my jeans. Please advice or tell something about it. It is natural I know. But how to control. Is I have to do some body exercise before sleep. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Why my sperms get out at night when I sleep automatically. I know it's why because I think those stuffs automatically...
Dear Lybrate user. I can understand. A nocturnal emission or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. I suggest online sex counseling. Take care.
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My mom is suffering Frm acute viral hepatitis so what should I do she has been admitted in hospital for 15 days and after that Dr. had done the liver biopsy sooo it says she have acute viral hepatitis What is your opinion on this.

MBBS
General Physician, Cuttack
My mom is suffering Frm acute viral hepatitis so what should I do she has been admitted in hospital for 15 days and a...
liver biopsy is not done for acute viral hepatitis due to hepatitis A, since it is self limiting and disappears after few days(within 2 weeks).She must be having chronic viral hepatitis lasting for more than 6 months like Hepatitis B or C. Follow the advice and treatment given by Gastroenterologist/Hepatologist
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I did not get job so that I am depressed v much I can not sleep at all wat should be the remedies for that can you say plz.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I did not get job so that I am depressed v much I can not sleep at all wat should be the remedies for that can you sa...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try to put up your résumés or CV on as many job sites as possible. Most of them are free so it will not cost you anything. It is possible that since you may not have significant experience, you may have to take a simpler job with less pay. However do not despair. Everyone has to start somewhere. The important thing is to start a job somewhere, get experience, then you can upgrade to a better job. At the se time, if possible, do some additional courses that will help to strengthen your resume. Also confide in someone you trust and spend time with family and friends. This will help you reduce your stress. If you feel suicidal consult a psychiatrist immediately.
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I have cold in last three day and also have illness, how to rectify this problem?

MBBS, cc USG
General Physician, Noida
Hello, If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4.Consult ENT doctor for further management
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Explore your kitchen world

FMAS, MS
General Surgeon, Gandhinagar
Explore your kitchen world

Explore your kitchen world

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Is suffering from piles from last 3 years what medicine should be taken to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
HOME REMEDIES TO CURE PILES:: 1.Apply sesame oil on external dry piles followed by warm fomentation (warm moist compresses or sitting in warm water). The easiest method is to sit in a tub with the buttocks submerged in warm water. 2.Eat 4 figs twice a day, in the morning and evening. Saturate 4 figs in water for the whole night; eat these in the morning. Remember not to drink water prior to eating the figs. Saturate another 4 figs in the morning to be eaten in the evening. Do this every day for 4 weeks. 3. Take 1 tsf triphala churna at night daily with luke warm water. 4. Revert me back.
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