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Dr. Urvi Sodha

BPTh/BPT

Physiotherapist, Mumbai

7 Years Experience
Dr. Urvi Sodha BPTh/BPT Physiotherapist, Mumbai
7 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Urvi Sodha
Dr. Urvi Sodha is a renowned Physiotherapist in Borivali West, Mumbai. She has helped numerous patients in her 7 years of experience as a Physiotherapist. She has completed BPTh/BPT . You can visit her at Dr Urvi Sodha in Borivali West, Mumbai. Book an appointment online with Dr. Urvi Sodha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Mumbai University - 2010
Languages spoken
English
Hindi

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Chikoowadi Borivali West Mumbai - 400103Mumbai Get Directions
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I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to studies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to stu...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My mother 68 years old. Going to get knees transplant. Before that doctors prescribed an vaccination zollidronic acid 5mg will you suggest any good company for this injection.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother 68 years old. Going to get knees transplant. Before that doctors prescribed an vaccination zollidronic acid...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Yes, zoledronic acid is available in form of aclasta from novartis which is very good. But remember to get all your required investigations done before the injection is administered. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I am 45 years female and suffering from knee joint pain from last 2 years. How can I get rid from the pain.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I am 45 years female and suffering from knee joint pain from last 2 years. How can I get rid from the pain.
First of all you have to know what is the cause for your knee pain. Is it some injury, trauma or osteoarthritis. For the last 2 years what all treatment you have taken. You can visit an orthopaedic surgeon who can prescribe you the correct investigation and medicines apart from that start with physiotherapy session. Learn knee exrrcises and do them daily. Also you can apply hot water fomentation on your knees twice a day. Start with calcium tablet and vit d once a week. Also avoid postures like squatting cross legged sitting and excessive stair climbing.
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Back pain and headache. Need some calcium tabs age is 40. Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
Back pain and headache. Need some calcium tabs age is 40. Please advise.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have played football and cricket in january and from that time my hamstring muscle of both thighs are in pain and was not able to walk at that time for 5 days. I hve tried many pain killers but unsuccessful. Slowley it is almost over but now when I walk more it again pains and lasts for at least 4-5 days. Please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am having head ache and back pain. what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am having head ache and back pain. what should I do?
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again. (H) This will take care of headache as well.
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I have leg joint pain past one week what I do

MS - Orthopaedics, MBBS
Orthopedist,
I have leg joint pain past one week what I do
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 21 years old male .I am facing a severe problem with my legs and hands shivering and body pains and back part of the head pain since 4 days .so please suggest me some medicine to solve this and may I know the reason for the pain. Please ping me very soon.

FRCS - Neurosurgery(UK), M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Ahmedabad
I am 21 years old male .I am facing a severe problem with my legs and hands shivering and body pains and back part of...
You need to get some investigation done like blood reports which includes vit b12 & d3, & examined then treatment plan can be managed.
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch.
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Dear sir/madam, I have too much burning on leg bottom and also on fingure of my right leg. So please advise me ointment and tablet for that please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear sir/madam, I have too much burning on leg bottom and also on fingure of my right leg. So please advise me ointme...
Tk vit b12 and check up your suger levels and do strength exercise like cycling treadmill ya quadriceps exercise whatever you can do.
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Bad roads - Bad back pain

MPT - Orthopedic Physiotherapy, Certificate Course in Sports Taping, Certificate course in Manual therapy, BPTh/BPT
Physiotherapist, Bangalore
Bad roads - Bad back pain
Attention back pain patients: don't use short cut road to travel in the roads which is in bad condition.
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My dad had accident with truck. They have injury in ribs (born fracture) can you suggest any guide line for recovery as possible as early?

BHMS
Homeopath, Faridabad
Hello, give him arnica 200 ch, 5 drops once daily and symphytum 200 ch, 3 drops once daily in the evening. Cal phos 6x, 5 tabs twice daily. Revert me after 15 days.
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My hand is paining continuously from 2 days when I felt down.

MS - Orthopaedics, MBBS
Orthopedist,
My hand is paining continuously from 2 days when I felt down.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 62 years having a left shoulder pain since yesterday morning. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 62 years having a left shoulder pain since yesterday morning. Please advise.
Check your all movement if all is normal then do hot fermentation twice a day and stretching exercise of shoulder otherwise it can frozen shoulder.
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I am 19 year old male person 3 days back I fell down from the stairs because of which I am having back pain and I have applied oxalgin tube and have taken spasmoproxivan yet the pain is not reducing. So in this case what can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You may be suffering from fracture spine. Kindly get x rays of your spine take bed rest. Fortunately, it appears that you have no neurological deficit. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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My father have bace pain over 4 days how to relief this pain and give me information about treatment.

Orthopedist, Navi Mumbai
My father have bace pain over 4 days how to relief this pain and give me information about treatment.
If your father is having only back pain no other symptoms (like leg pain/tingling of lower limbs/pain in legs after climbing stairs or walking short distance/weakness of legs) then simple painkillers and hot water fomentation is good to start with. If any of other symptoms exists or above measure do not relieve pain, kindly revert back. Thanks.
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I have knee pain .suddenly while running knee was struming and changing position one side to another side.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain .suddenly while running knee was struming and changing position one side to another side.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have pain in my arm. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have pain in my arm. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Pain in your arm region can be due to some local pathology, pain radiating from spine, muscular etc. Do you have any symptoms like swelling, skin redness, local warmth etc in your arm region? also do you have on & off neck pain with associated radiation of pain to the upper limb region as well? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain in my outside of the knee cap and just under to it due to an minor accident. Actually 1 year ago when I was crossing the road suddenly bike hit me on left leg. Sometime it's OK and sometime it pains much.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my outside of the knee cap and just under to it due to an minor accident. Actually 1 year ago when I w...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
1 person found this helpful
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I am getting muscle pains when i am doing exercise.

BPTh/BPT
Physiotherapist,
I am getting muscle pains when i am doing exercise.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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