Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Shin Splints
Treatment of Splinting
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
I am 67 years male. Suffering from diabetes for last four years and joints knee pain For last six months. diabetes under control with allopathy Metformin 500 plus sitagliptin 50 plus reglide 50 all bd. Request suggest ayurvedic med to replace allopathic med. Plus med for knee pain.
He have regular shoulder pain on his left side since last two months and feeling powerless. Wht can he do for that.
I am a 33 year old female. My height is 5.6 ft and I weigh 66 KGS. For the past one your II am suffering from sciatica. Why is it so. And what can I do to prevent it? I have started walking recently and doing yoga.
My wife suffers from VERTIGO for last several years. Initially The suffering was only once in year during early summer. This year no suffering in summer but was in june she was advised by doctor to take. VERTIN 16 mg for a month twice a day and then 8 mg twice. There was no suffering but when 8 mg were started she was feeling uneasy and had vertigo problem as earlier. She is also taking OSTEOSOLVE and LOSANORM H 25 mg. The vertigo problem is mostly only in morning while waking up. Her left year also pains on backside while she feels giddiness. She has also pains in through out legs. All other things are normal. Please guide us.
I am suffering from a severe pain in my back bottom. It has become regular over a fortnight Please tell me what to do.
I am suffering from pain in left leg. I am 24 years old boy. MRI show in the report-" Para central extrusion L5-S1 disc is seen causing ventral thecal sac compression in left half likely exiting nerve root compression on same side. But I have not accident, no any jump this is suddenly start. Please suggest me. medicine treatment is right for this. What should I do. Give Answer any neurologist please.
I am 28 years old male from kanpur I have a severe back pain problem from last 4 years when I am wakeup at morning my backpain is at top it also paining more at winter please help.
Sir I had my left hand cracked at the age of 12 years, now I m 36 years old. The orthopedic doctor wasn't able to join my hands properly. Now if I ride bike, do any heavy work it pains my join, for which I want to rejoin my hand doing surgery. Will this cure my pain forever in future? Please advice me.
I HV slip disc and troubling since 8 months. So please advise me for being better. And I am sending my all report belong to my disease.
Hai this is zameer from last 2 month am suffering from shoulder tendon pain before month I went to doc he said it is tendon pain he prescribed tabs wher the shoulder tendon becomes red after using tabs pain reduced slowly am a gym goer I stopped gym when pain started now just I started exercise with dips pain again starts now when hand moves back backward and front and in rotator cup position it becomes severe what I should do any physio or orthopedic.
My left hand is paining from past 3 days I applied ointment but no relief suggest me something please.
I am having disc bulge in cervical spine C6-C7. And also lumbar L4-5. The pain is from my neck upper back lower back and radiating till my sole of feet. Please help what is to be done. How would a neurologist help me? I do not want to go for ayurveda also.
Tennis elbow is a condition, which is characterized by the inflammation of the tendons occurring in the elbow region due to excess use of the muscle groups present in the overarm. Tennis elbow can cause a lot of distress once it occurs so it is best to perform certain exercises to strengthen the muscle groups in your overarm so that muscle strain does not occur during your physical activities.
Read on more to find about all the different ways to strengthen your muscle groups to prevent tennis elbow:
- Staying in good physical shape overall tones your body and strengthens your muscle groups, thus reducing the likelihood of tennis elbow.
- It is also important that the physical activities, which are performed by you are done using proper technique as otherwise undue strain might cause unnecessary discomfort and pain.
- You should try strengthening the muscles in your shoulder, arm and upper back to reduce the stress your elbow undergoes during physical activity.
- Using a counterforce brace for activities, which include twisting or grasping of the arm can also help. The use of a counterforce brace is to distribute the pressure throughout the arm, which reduces the stress on the elbow. The brace is highly recommended for people who are likely to develop tennis elbow. One should consult a doctor before opting for a counter brace.
However, it is not a substitute for rehab exercises. If repeated arm movements or certain physical activities are causing discomfort or pain in the elbow region, check for alternative ways of performing the task. If you have taken up tennis, cricket or golf as a sport, it is highly recommended that you take proper lessons in technique as these sports involve twisting and grasping your arm, which can cause injuries if you do not follow proper techniques. Also keep in mind to choose sports equipments which are at par with your physical fitness, flexibility and strength.
For daily activities, take a note of the activities, which involve putting stress on your elbows. In such instances follow techniques or different ways to perform the tasks, which will put minimum stress or pressure on your elbows. Also, apart from using the technique one has to stay fit, for which getting regular body health check up is very important.