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Dr. Urul Maheswari

Cardiologist, Mumbai

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Dr. Urul Maheswari Cardiologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Urul Maheswari
Dr. Urul Maheswari is a popular Cardiologist in Paramount General Hospital, Mumbai. You can meet Dr. Urul Maheswari personally at Para Mount Hospital in Paramount General Hospital, Mumbai. Book an appointment online with Dr. Urul Maheswari and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#Consulting General S, Paramount General Hospital & I.C.C.U, Sakinaka Junction, Andheri-Kurla Road, MumbaiMumbai Get Directions
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What diet plan should a high blood pressure along diabetic, patient should follow? I mean what should he must avoid and eat.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
What diet plan should a high blood pressure along diabetic, patient should follow? I mean what should he must avoid a...
Great importance is being given to lifestyle modifications, because of definite benefits observed in patients who follow this. Lifestyle changes have advantages not only in the control of hypertension, but also in the management of dyslipidemia and diabetes. In a prehypertensive individual, the following things have to be taken care of: 1) Tobacco: While the major effects of tobacco are in the development of atherosclerotic heart disease, its role in the management of hypertension cannot be forgotten. The pressure effect of tobacco is so strong that the blood pressure comes down immediately after stoppage of smoking. Tobacco is one of the agents that induce clustering of risk factors. 2) Body weight: Lowering of excess body weight can lower blood pressure. In one of the studies, it was found that decrease of 1 kg of body weight is associated with an average fall of 1.6 mmHg. Indeed, in many instances, it would be possible to discontinue medications after effective weight control. 3) Dietary Sodium: Restriction of dietary sodium is one of the most useful methods of controlling hypertension. This fact should be emphasized, because of the increasing use of fast foods, which have high salt content. It is admitted that it cannot be achieved easily. Norman Kaplan, a renowned cardiologist, gives the following practical suggestions. Do not add salt during cooking or at the table. Sodium consumption should be less than 1500 mg per day, an average individual consumes 8 to 10 times more sodium than required. If salt is desired, add half sodium and half potassium chloride preparations. Avoid fast foods. Be careful about the sodium content of some medications and specifically read the labels indicating sodium content in your food. 4) Alcohol: Alcohol consumption of more than 30 mL of ethanol is found to increase blood pressure. Hence, moderation is recommended. One of the major hazards of drinking is the usual associated consumption of high salt savories, which is an unseen source of salt. Instead, use less salted food. 5) Exercise: Regular physical exercise has been found to induce reduction in blood pressure. Strenuous exercise should be done 45 minutes a day for at least six days a week. As for your diabetes your diet should consist of 60% carbohydrate 30% protein and rest fats you should take only carbohydrates with low glycemic index.
2 people found this helpful

My wife is 56 years old and weight 73 kg her height is 4'8" she is taking ayur slim 2 tablets after bf I need suggestions for reducing weight She is suffering from bp and arthritis taking medicine.

MD - Homeopathy
Homeopath, Aurangabad
My wife is 56 years old and weight 73 kg her height is 4'8" she is taking ayur slim 2 tablets after bf I need suggest...
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Homeopathy helps to slow down the process of joint pain & also gives a long term relief in pain without side effects. Dr. raj bonde.
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I am 60 year old lady diabetic hypertension and hypothyrodism. Complaints under control under medication of melmet sr500 1-0-1 tenormin 50mg 1-0-0 b active1-0-0 atocor 10mg 1-0-0 my problem is I sleep from 00.00hrs to 11.30am. Is there any remedy for this ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 60 year old lady diabetic hypertension and hypothyrodism. Complaints under control under medication of melmet sr...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time. get relax from or during work. at night forget all stress.avoid it. bath at night before bed. take dinner on time.take salaad in dinner,fiber meal, low fatty/oily foods. green veg.,take low diet at dinner. massage you head and body. it reduced stress of whole day. take 1 glass of water before bed. THESE acitvity may be reduced stress and you can sleep proper way.
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Hi, I have pain in my heart from past 6 days. I am a diabetic and its not in control. I also get pain in sides of stomach. I am worried about heart attach and kidney failure. Diabetic from 1.5 year. Please advice how much time will it take for a kidney to fail if sugar is not in control. I take insulin everyday. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
First of all. Please dont worry as stress will worsen your condition. Please let me know your recent bsl reports and l will assist you in a better way.
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Doctor how to control dengue, malaria, jaundice, brain fever, typhoid, diabetes, blood pressure in a easy way?

BHMS
Homeopath, Faridabad
Doctor how to control dengue, malaria, jaundice, brain fever, typhoid, diabetes, blood pressure in a easy way?
Hello, We all get exposed to the same environment, but all of us doesn't get affected by it! Why - because of different immune system. So, if a person has a strong immune system, we are protected from the attack of any virus or bacteria! So, raise your immunity by maintaining the hygiene, avoiding street food or food from outside, drinking only boiled or treated water, avoid eating raw fruits & veggies and : A healthy, nutritious and balanced diet along with exercise will give you that. A healthy and strong immune system prevents us getting any diseases even a simple cough and cold. So, to build up a strong immunity, you need to alter few changes in your daily routine. If you don't have any underlying medical condition, you can follow the below points for healthy living. The diet plays an important role in making our immune system stronger: 1.Get enough protein. You can get protein from meat, dairy, eggs and vegetables. 2.Avoid saturated fats, but eat plenty of unsaturated fats. These "good fats" are found in corn, sesame, safflower, soybean, and cottonseed oils. 3.Eat limited amounts of carbohydrates. Consuming appropriate amounts of wheat, corn, and cereals helps to create the energy required for the body to produce white blood cells. 4.There are a number of particular foods that can help to boost-up your immunity. These include: Garlic, Almonds, Kale, Navy beans, Reishi mushrooms, Blueberries and raspberries, Yogurt, Green, Matcha, and Tulsi teas. 4.Eat antioxidants. Antioxidants are vitamins, minerals, and other nutrients that help repair damaged cells in the body. Examples of antioxidants are Beta Carotene (apricots, broccoli, beets, spinach, green peppers, tomatoes, corn, and carrots), Vitamins C ( berries, broccoli, nectarines, oranges, strawberries, bell peppers, tomatoes, and cauliflower) and E (broccoli, carrots, nuts, papaya, spinach, and sunflower seeds), Zinc (oysters, red meat, beans, nuts, and seafood), and Selenium. 5.Vitamin A is also an antioxidant, and helps your immune system to function more efficiently. In addition to supplements, you can get vitamin A from carrots, tomatoes, chilis, and squash. 6.Echinacea, ginseng, aloe vera, and green tea are all said to boost your white blood cell count. 7.Exercise regularly. Getting enough exercise improves your cardiovascular health, and greatly reduces the likelihood of certain chronic diseases.. Exercise increases the flow of blood through different parts of the body, and it increases the body's excretion of harmful metabolites, helping your immune system function properly. So run, bike, swim, walk -- whatever gets you moving! 8.Stop smoking and Limit alcohol consumption. 9.You should drink 8 glasses of water every day. 10.Sufficient deep sleep also helps the cells replenish and regenerate and is therefore necessary if you want to maintain a healthy immune system. Medication: Take Schwabe’s Alpha-WD/ twice daily for 1month.
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How can I reduce my high blood pressure? I do walk 40 minutes everyday, nothing diagnosed from blood test and ECG, everything was normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How can I reduce my high blood pressure? I do walk 40 minutes everyday, nothing diagnosed from blood test and ECG, ev...
Start taking lime juice in water regularly. Use 'meethha soda' and ashwagandha powder, sarpagandha powder once a day. Powder 1/2 tsp each, meethha soda 1/4 tsp. Take with lukewarm water. Report response in one month for further instructions.
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I feel like I need more air every time I breathe. I feel anxiety every time and also feel energy loss. I yawn a lot. I masturbate thrice a week. I work in indian navy and do a lot of physical work. It does not affect physical efficiency bt while sleeping I feel very bad.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
get ur BP checked. and blood cbc do deep breathing exercise daily at least for 5 mts write results for proper assessment good luck
1 person found this helpful
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My moter has one stunt in heart from 16may this year what are the precatutions should she fallow please reply.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. She should take medications regularly. 2. Avoid infections 3. Drink and eat only sterile water and food. 4. Avoid crowded places for free oxygen and infection.
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I am 26 year old female and I have high uric acid and cholestrol (hdl). What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 26 year old female and I have high uric acid and cholestrol (hdl). What should I do?
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily. for uric acid take tab. zyloric 100 mg once a day.
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I am feeling heavy headache and bp problem from last week. I used some tablets for headache but no response. So what can I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am feeling heavy headache and bp problem from last week. I used some tablets for headache but no response. So what ...
You should take medicine for bp. If you are interested in homeopathy you may take rawofilia q five drops at a time thrice a day for five days first.
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Hi sir I am getting pain in my chest side so I visited hospital they checked and said pain because I have gastric so I have to cure it naturally pls suggest me how to cure thank you.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi sir I am getting pain in my chest side so I visited hospital they checked and said pain because I have gastric so ...
Avoid taking large meals. Avoid taking highly spiced food Don't lie down immediately after the meals.. instead take a 15 minutes walk at least. And the best natural therapy is homoeopathy.. you may consult for proper treatment..
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I am 51 years of age. My bp is 120/86. Did my blood test. All perimeters are normal. Kindly advice. What has to be done. I walk 3 km. Everyday.

PDDM, MHA, MBBS
General Physician, Nashik
I am 51 years of age. My bp is 120/86. Did my blood test. All perimeters are normal. Kindly advice. What has to be do...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
1 person found this helpful
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I have pain in my chest so what should I do in this condition pls reply fast I need a doctor?

MBBS
General Physician, Cuttack
I have pain in my chest so what should I do in this condition pls reply fast I need a doctor?
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.7. Drink plenty of water and take rest .8.if you have recurrent attack of chest pain take ECG and consult cardiologist
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I am suffering from dry cough for last 2 weeks and I have chest pain whenever I am cough hardly can you suggested what should be done.

MBBS
General Physician, Cuttack
I am suffering from dry cough for last 2 weeks and I have chest pain whenever I am cough hardly can you suggested wha...
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.
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I have chest pain for last 3 years, I took ecg, blood tests, and echo scan also. All reports r normal, I consulted cardiologist also, what else may be the reason for frequent chest pain.

MBBS
General Physician, Patiala
I have chest pain for last 3 years, I took ecg, blood tests, and echo scan also. All reports r normal, I consulted ca...
Hello , most of the chest pain are noncardiac in origin. Chest pain could be due to acid reflux, gastritis, muscular pain, skeletal pain after some trauma, respiratory causes, cardiac causes, anxiety.
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I am 25 years of age I accidentally checked my blood pressure for fun and it is coming 144 by 95.

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
I am 25 years of age I accidentally checked my blood pressure for fun and it is coming 144 by 95.
You do not need to worry much about it. Maintain healthy lifestyle which means doing regular physical exercise, morning walk for at least 30 mins for at least 4 days a week. You can join gym also. Avoid stress. While having meal, restrict amount of carbohydrates (rice, sugar, mangoes, banana) and fat (oils, butter, mutton) and take plenty of green leafy vegetables. Do check your blood pressure after 2 months. Wish you good health.
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What precautions can be taken for high blood pressure. And what can be done for glowing skin tone.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What precautions can be taken for high blood pressure. And what can be done for glowing skin tone.
1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 4.5 kilograms can help reduce your blood pressure. Besides shedding weight, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: ? Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). ? Women are at risk if their waist measurement is greater than 35 inches (89 centimeters). These numbers vary among ethnic groups. Ask your doctor about a healthy waist measurement for you. 2. Exercise regularly Regular physical activity ? at least 30 minutes most days of the week ? can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program. 3. Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: ? Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. ? Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. ? Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 4. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake ? 1,500 mg a day or less ? is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: ? Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. ? Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. ? Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. ? Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 5. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol ? generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications.
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Me is 50 years and taking Telma AM Bp is. 130/90 pulse 83Also having minor lucanar infact in brain for that taking EcosprinAv also having thelosimia minor hb 9.2 gramsTaking folic acid 5mgs please suggest me feeling restless and forgetful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Me is 50 years and taking Telma AM Bp is. 130/90 pulse 83Also having minor lucanar infact in brain for that taking Ec...
Myself is a homoeopath and I would like you to take below given homoeopathic medicine with adifference of atleat 1 hour from all allopathic medicine that you take and see the wonderful effects ------------- bacoppa-monneiri 1x (wilmar schwabe india) chew 2 tabs twice daily for 30 days and consult me thereafter--------------------
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After reducing glucose level to 84 and 100 my doctor ask me to continue medicine and increase food intake. My wish is no diet alterations and reduce dianorm30 mg to lower dose.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
After reducing glucose level to 84 and 100 my doctor ask me to continue medicine and increase food intake. My wish is...
Dear, Adequate exercise and mind control too will help control medicines and hope fully further reduce them. Do not make changes on your own. Regards.
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