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Dr. Urmila Surekha

Gynaecologist, Mumbai

800 at clinic
Dr. Urmila Surekha Gynaecologist, Mumbai
800 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Urmila Surekha
Dr. Urmila Surekha is a renowned Gynaecologist in Borivali East, Mumbai. You can meet Dr. Urmila Surekha personally at Anand New Born Clinic in Borivali East, Mumbai. Save your time and book an appointment online with Dr. Urmila Surekha on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Godavari Apartment, Shantivan, Borivali East. Landmark:- Near Sona Theater, MumbaiMumbai Get Directions
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I am a girl and I had been in a big problem since a 15 days of gaps I do not got a mensuration what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am a girl and I had been in a big problem since a 15 days of gaps I do not got a mensuration what can I do?
Hello- Irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced hormonal disturbances occur in PCOD (Poly cystic ovarian disease/Thyroid.
2 people found this helpful

Hi. I'm 26 years old and having 8 months old baby. I was weighed 60 kg in my pre-pregnancy and now I'm 84 after my pregnancy. I just want to reduce my weight and be healthy. What should I do to reduce my weight and what diet should I take? Kindly suggest. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
1 person found this helpful

PCOD and Diet

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist
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Polycystic ovarian disease (pcod) have multiple small cysts in their ovaries. These cysts occur when the regular changes of a normal menstrual cycle are disrupted. The ovary is enlarged; and produces excessive amounts of androgen and estrogenic hormones. This excess, along with the absence of ovulation, may cause infertility. Other names for pcod are polycystic ovarian syndrome (pcos) or the stein-leventhal syndrome.

Causes of pcod:
We don't really understand what causes pcod, though we do know that it has a significant hereditary component, and is often transmitted from mother to daughter. We also know that the characteristic polycystic ovary emerges when a state of an ovulation persists for a length of time. Patients with pco have persistently elevated levels of androgens and estrogens, which set up a vicious cycle. Obesity can aggravate pcod because fatty tissues are hormonally active and they produce estrogen which disrupts ovulation. Overactive adrenal glands can also produce excess androgens, and these may also contribute to pcod. These women also have insulin resistance (high levels of insulin in their blood, because their cells do not respond normally to insulin).

Treatment:
Weight loss diet for pcod
In case of pcod, carbohydrate loading is very important to improve insulin sensitivity.

Why protein
Avoid high glycemic index foods
Include green leafy vegetables fruits

Essential fats:
Not all fat is bad and healthy fats are essential for your pcos diet. Essential fatty acids are really important for maintaining the cell wall, which allows nutrients in, and toxins out. They are also vital for hormone balance, weight management and fertility. These healthy fats are found in nuts and seeds, oily fish, avocado and olive oil so be sure to incorporate those into your diet.

6. Adequate quantity of vitamin b and magnesium
Physical activity:
Whilst diet is hugely important aspect to tackling pcos, we must not forget other lifestyle changes that will help to overcome pcos and it's symptoms.

Exercise regularly
Manage stress levels
Share the burden and get good support from your family and friends.
Look after yourself and pamper yourself. We need to reclaim our womanhood and femininity so a little bit of tlc is definitely in order.


There is no magical formula that's going to make us all better. However, by making these diet and lifestyle changes now, we can manage our symptoms and improve our health.

In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).
PCOD and Diet
1 person found this helpful

After intercourse wife has temperature and also being pain at lower abdomen and vagina is being normal or not and always being feel loose and tired.

M.D. homoeopathy, BHMS
Homeopath
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Please get her checked by a gynecologist, she might be having some cervical / vaginal infection. Take proper hygienic measures while intercourse. There some exercises to tighten the pelvic muscles. Consult privately to know more.

my periods ane not coming properly it is coming once in two month what i wnt to do

BHMS
Homeopath
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my periods ane not coming properly it is coming once in two month what i wnt to do
Hello, Kindly explain me - Is it happening for the first time? Since how long you have been suffering from this problem? Is there history of the same in your past as well? Any associated symptoms or complaints? Any medical condition do you have? Have you been to a gynaecologist and got any investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Also, if you are married and you do have active sexual life, get the pregnancy test done first and share the report with me. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.

My cousin have left ovary. Right ovary is not complete. There is only some piece of right ovary. Her left ovary is normal. So, what are her conceiving chances. Can she conceive with only one ovary.

MS - Obstetrics and Gynaecology
Gynaecologist
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Hi , yes a lady can conceive with one ovary also & her chances of conception are same as with two ovaries as long as her ovary and the fallopian tube of same side, are normal.
1 person found this helpful

Hello sir/madam I and my girlfriend had sex in September (protected) but prior to sex I have rubbed it in her private parts. She got her periods in october. But in this month her periods were actually scheduled on 22 nov but till date she did not get her periods. Is anything serious? Please help me out.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello sir/madam
I and my girlfriend had sex in September (protected) but prior to sex I have rubbed it in her private...
Hello, Chances of pregnancy due to previous sexual encounter are none as she had her menses. This cycle if she was not sexually active then the delay can be stress induced.
1 person found this helpful

My urine is yellow from 1 year occurs in the morning what the problem might be?

BCH, MBBS
General Physician
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My urine is yellow from 1 year occurs in the morning what the problem might be?
Sir, yellow urine, meansmeans it is concentrated, drink lot of water, if it is still yellow, get urine tested for bs, bp, micro, c&s, colony count.

For family planning, what option can be considered as most effective and convenient and for whom - husband or wife ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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For family planning, what option can be considered as most effective and convenient and for whom - husband or wife ?
If family is complete , husband can have a blood less no stitch vasectomy done and go back to work on same day. in a woman , key hole surgery for family planning though looks like one stitch surgery only but is as traumatic as appendix surgery.she needs at least rest for 15 days. IUCD if fitted in hygeinic conditions suits a lot of women but it is scary for most women ,courtesy vans and untrained personels fitting women with it in rural areas oral pills are for short time only-3-6 months low dose like ovral ( mala d has 3 times the dose !)

I take extra salt in food every time. I know its harmful but I like it very much. Suggest me something how can I leave this habit as soon as possible.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I take extra salt in food every time. I know its harmful but I like it very much. Suggest me something how can I leav...
1). Read labels carefully- look for products labeled sodium-free, salt-free, low-sodium, very low-sodium, reduced or less sodium, or light in sodium. 2) consume potassium-rich foods. Potassium helps balance sodium levels in the body. Bananas, carrots, spinach and raisins are high-potassium foods 3) drink plenty of water. Water flushes out the system, taking excess sodium with it.
1 person found this helpful

I not had a sex 1 week before I had food poison and now I am normal but my period is delayed for 3 days I check pregnancy card its show negative but after few minutes it show lightly positive colour and I try another kit it show very light positive colour and few minute it became negative with out sex how it is possible.

DGO, MBBS
Gynaecologist
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I not had a sex 1 week before I had food poison and now I am normal but my period is delayed for 3 days I check pregn...
You do pregnancy test at home with first morning sample of urine. That gives the sure result. If you have not had a sex, then you can't be pregnant. That is for sure. Probably you are not following the instructions for pregnancy test.

My period was on june 1 missed period for 19 days on 15 th june I used home pregnancy test it is negative. Doctor advised me to do tvs n us in that no sac found but thicker wall 14.3 mm. On 19 th day after scan done bleeding started for 2 days n 2 days spotting. Doctor advised me to take susten vt 200 table. Iam very much confused whether i am pregnant or not please help me. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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My period was on june 1 missed period for 19 days on 15 th june I used home pregnancy test it is negative. Doctor adv...
Dear, do not be stressed. There might be a chance of a missed abortion. Please undergo a proper ultrasound (not tvs) doctor has prescribed progesterone considering the possibility that you may have conceived and progesterone will help in retaining the embryo. Nevertheless ultrasound will give a clear picture. Best of luck.

My girlfriend had only blood spots instead of normal discharge during her periods this time. We had sex 15-16 days before periods but we used condoms. Is she pregnant?

MBBS
General Physician
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My girlfriend had only blood spots instead of normal discharge during her periods this time. We had sex 15-16 days be...
Chances of pregnancy is remote. Get her examined by a gynecologist and follow the advice and treatment.
1 person found this helpful

I suffer from severe abdominal pain along with heavy bleeding during my menstruation every month. I have polycystic operated.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I suffer from severe abdominal pain along with heavy bleeding during my menstruation every month. I have polycystic o...
If you are having heavy bleeding every month, it may be because of pid (pelvic inflammatory disease) or some fibroids or some hormonal imbalance. Pain is because of heavy bleeding. You need to be investigated & treated. For treatment you can consult me privately.
1 person found this helpful

How to sex with my wife she is having small vagina . BUT A lot smelly and hairy

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello, Virgin vagina is always small and smelly as the muscles are stiff and the secretions are ready to pour out during sex. Its a gift for you not a problem which you will realise after sex. Use condom and external lubrication it will ease the penetration and do practice lots of foreplay and fingering before the insertion. You will definitely succeed following above instructions.
1 person found this helpful

Why my wife's breast milk discharge after ovulation?

MD - Maternity & Child Health
Gynaecologist
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Hormonal variation. But do consult gynecologist once or do give your complete details of your wife's health status to advise u better. Stree woman health care centre bangalore

Actually I had not got my periods last month and I had severe dizziness but now I am having dizziness and slight bleeding. What should I do.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Actually I had not got my periods last month and I had severe dizziness but now I am having dizziness and slight blee...
pls check haemoglobin, you may be anaemic. blood pressure also may fall in summer heat. take plenty of fluids, and iron folic acid if hb is low

I took ipill twice last month within a gap of 40 days. Yesterday I saw brown color scars on my neck. It wasn't itching. Could it be a side effect of ipill or something else? How it could be cured?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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I took ipill twice last month within a gap of 40 days.
Yesterday I saw brown color scars on my neck. It wasn't itchin...
Hi lybrate-user! Brown scars on the neck are unrelated to ipill. Consult a dermatologist for the same. Also avoid taking ipills as these may cause irregular bleeding. Please use some other reliable method if protection.
1 person found this helpful

I am doing homosex in every day is it safe or not. Is their any effects for this.

MBBS
General Physician
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Please avoid it totally it will ruin your future family and social life you may get serious infections.
1 person found this helpful
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