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Dr. Urmila Surekha

Gynaecologist, Mumbai

800 at clinic
Dr. Urmila Surekha Gynaecologist, Mumbai
800 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Urmila Surekha
Dr. Urmila Surekha is a renowned Gynaecologist in Borivali East, Mumbai. You can meet Dr. Urmila Surekha personally at Anand New Born Clinic in Borivali East, Mumbai. Save your time and book an appointment online with Dr. Urmila Surekha on Lybrate.com.

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Anand New Born Clinic

Godavari Apartment, Shantivan, Borivali East. Landmark:- Near Sona Theater, MumbaiMumbai Get Directions
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I am 28 years old. After 6 years of married life I can't become pregnant. Already I had under gone 4 IUI procedure but the result was negative. Last time we met a highly dedicated doctor and he suggested us to check AMH level. The result shows 7.62pmol/L. Doctor suggested us to take ovaries PLUS tablet for 4 months. Can you suggest anything about it. Please.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I am 28 years old. After 6 years of married life I can't become pregnant. Already I had under gone 4 IUI procedure bu...
Dear Lybrate User, you might hame hormonal imbalance.. so take Ayurvedic Medicines.. take enough sleep.. Regular do Yogasana Prannayam Meditation etc.. for more details consult me..
1 person found this helpful
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I would like sex very much when im sex with my girlfriend I was tension about pregnancy so suggest me the dates when im doing sex to avoid pregnancy.

MBBS
General Physician, Chennai
I would like sex very much when im sex with my girlfriend I was tension about pregnancy so suggest me the dates when ...
Try the safe period this means that you have sex the first week after period and last week after periods exercise regularly to your sex life active.
5 people found this helpful
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Im 19 years old girl unmarried ,my periods are delayed for two months and I just got the sonography done of my pelvis and abdomen ,so the reports say my left and right ovary are 8 cc with pcos detected ,no obvious uterine gestational sac is seen and uterus is normal in size, what am I supposed to do now why have not I got my periods and am I pregnant.

DHMS (Hons.)
Homeopath, Patna
Im 19 years old girl unmarried ,my periods are delayed for two months and I just got the sonography done of my pelvis...
Hello, Pcos might be a vital cause of period disorder. Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. Dimensions of cysts in Overy be needed to proceed medication for Pcos, please. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Health benefits of sabudana

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Health benefits of sabudana

Health benefits of Tapioca (Sabudana)

Sabudana, or tapioca, is a favourite breakfast and evening snack option in indian households. Sabudana khichdi, sabudana pakoda or sabudana kheer are served at indian dinner tables quite often. Apart from food, it is also commonly used to starch clothes. Here, we tell you about the other health benefits this food has to offer:

1. Tapioca is a good source of protein, which helps with muscle building, healing and strengthening. So vegetarians, turn to sabudana for your daily protein intake.

2. Tapioca is rich in iron and calcium, which helps maintain bone health. You can prevent osteoporosis and other bone conditions by adding a regular dose of tapioca to your diet.

3. You can eat a bowl of soaked sabudana with a dash of chilli powder, salt and crushed peanuts to fight fatigue after a hectic day. Loaded with carbohydrates, tapioca will make you feel energetic in a matter of minutes.

4. Regular consumption of sabudana keeps blood pressure levels under control. Also, the potassium present in it aids healthy blood flow and lowers the pressure on the cardiovascular system.

5. Sabudana is a healthy weight gain food. So if you're skinny and wish to gain weight naturally, add tapioca to your diet.

6. Rich in folic acid and vitamin b, tapioca helps prevent foetal birth defects and improves the development of your unborn baby. 

7. Tapioca prevents gas, indigestion and constipation problems and is good for your metabolism and digestive system.


Sabudana khichadi recipe

Preparation time: 20 minutes
Cooking time: 4 minutes
Serves 4

Ingredients:

1 cup sago (sabudana) 1/2 cup roasted peanuts, crushed2 medium potatoes, cubed1/2 tsp cumin seeds (jeera) 2 green chillies, slit2 tbsp oilsalt to taste

Method

Wash the sago. Drain and keep aside for about 2 hours. If necessary, sprinkle a little water over the sago to moisten it. In a glass bowl, combine the oil, cumin seeds, green chillies and potatoes. Cover with a lid and microwave on high for 2 minutes until the potatoes are tender. Add the soaked sago, peanuts and salt and mix well. Cover with a lid and microwave on high for 2 minutes. Serve hot with green chutney or curds.

140 people found this helpful

I want to make sex relations with my girlfriend. But I do not want to use condoms please tell its safe and also tell I do not want her pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Raman. If you do not wish to use condoms and cannot have a pregnancy, it's best to use low dose contraceptive pills. They will prevent pregnancy but will not protect you from any diseases or infections being transmitted.
1 person found this helpful
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Kidney Transplant

DNB (Urology), MS - General Surgery, MBBS
Urologist, Delhi
Play video

Here are basic tips of Kidney Transplantation (Renal transplantation)

3774 people found this helpful

Please help us by solving our problem. Is there any proper treatment for likoria?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Yes there are herbal combos to fight two major causes of leucorrhoea i. E. Infection and anaemia. First month of treatment will show results in most tough cases. Vaginal wash will clear the initial problems within few days.
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I am 24 yrs old. I am having problem of itching at my vagina from last 5 years. Please recommend me wheat it is good to use CLOTAM B cream for this purpose? Or suggest your views, please

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
In cases of long standing Vaginal itching you need to consult a Gynaecologist so that you can be examined and if needed a vulvar biopsy done to rule out more serious pathologies
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I m 25 years old and I have married in april last, I m not able not conceived till this month, what should I do have a baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I m 25 years old and I have married in april last, I m not able not conceived till this month, what should I do have ...
Tell us is your cycle regular. If so try conceiving during your fertile period i. E. From 8th day of your periods till 18th day every alternate day. Also tell do you have any thyroid or pcod problem, or are you on any kind of medication before marriage.
4 people found this helpful
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Hi doctors I am 20 and I am married 1 year before While having sex in the starting I enjoy But after it burns a lot (like in my private parts) And my husband feels insecure And I had to ectopic removed with an open surgery Please suggest some remedies that it would stop burning Thank you

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
get urself examined...u cud b having vaginal fungal infection that causes lots of burning and itching..
1 person found this helpful
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I am 30 years old. I want to go for a pilgrimage. I am on my first day of my periods. How to stop it immediately?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 30 years old. I want to go for a pilgrimage. I am on my first day of my periods. How to stop it immediately?
If your periods have already started you cannot stop it immediately. You can have trapic mf tab - 1tab three times a day to reduce the flow.
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My urethral opening itches. Not my vagina. The pee hole. What could be the cause?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is a possibility of fungal infection. Use candid-B ointment twice daily locally after washing the area with clean water. If symptoms do not resolve within a week please consult a Gynaecologist.
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She is only 12years[approaching] old. But she have already big breast n excessive growth of hair in her genital part. And she tell me that last week she did masturbation. But she is not having periods. Why is this doctor? Did sexual behaviour starts early in 12? She is really behaving very sexually. She watches porn movies. Did that causes this? How can we reduce it? please help

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
She is only 12years[approaching] old. But she have already big breast n excessive growth of hair in her genital part....
If she has overdeveloped breasts and extra hair growth with hypersexual behavior, then this might well be precocious puberty or Hormonal imbalance. I would sincerely advice you to consult a Endocrinologist and Gynecologist. Investigate her for a hormonal profile thoroughly. In case of persistent behaviour problems in spite of a normal hormonal profile consult me online for medical assistance
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I am on birth control but am taking other Meds with it I have not got my period in three months I have had unprotected sex yesterday for the first time is it possible for me to have gotten pregnant.

MBBS
General Physician, Chandigarh
I am on birth control but am taking other Meds with it I have not got my period in three months I have had unprotecte...
Three months is a long time you should have checked your urine for pregnancy test please do it now and take treatment according to the results.
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DYSPHAGIA (SWALLOWING PROBLEM) IN BRIEF AND IT'S MANAGEMENT

Master of Hospital Administration, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Gurgaon
DYSPHAGIA (SWALLOWING PROBLEM) IN BRIEF AND IT'S MANAGEMENT

What are some signs or symptoms of swallowing disorders?

Several diseases, conditions, or surgical interventions can result in swallowing problems.

General signs may include:

 

  •     Coughing during or right after eating or drinking
  •     Wet or gurgly sounding voice during or after eating or drinking
  •     Extra effort or time needed to chew or swallow
  •     Food or liquid leaking from the mouth or getting stuck in the mouth
  •     Recurring pneumonia or chest congestion after eating
  •     Weight loss or dehydration from not being able to eat enough

As a result, adults may have:

 

  •     Poor nutrition or dehydration
  •     Risk of aspiration (food or liquid entering the airway), which can lead to pneumonia and chronic lung disease
  •     Less enjoyment of eating or drinking
  •     Embarrassment or isolation in social situations involving eating

Most swallowing problems can be treated, although the treatment you receive will depend on the type of dysphagia you have.

Treatment will depend on whether your swallowing problem is in the mouth or throat (oropharyngeal, or 'high' dysphagia), or in the oesophagus (oesophageal, or 'low' dysphagia).

The cause of dysphagia is also considered when deciding on treatment. In some cases, treating the underlying cause, such as mouth cancer or oesophageal cancer, can help relieve swallowing problems.

Treatment for dysphagia may be managed by a group of specialists known as a multidisciplinary team (mdt). Your mdt may include a speech and language therapist (slt), a surgeon, and a dietitian.

High (oropharyngeal) dysphagia

High dysphagia is swallowing difficulties caused by problems with the mouth or throat.

It can be difficult to treat if it's caused by a condition that affects the nervous system. This is because these problems can't usually be corrected using medication or surgery.

There are three main treatments for high dysphagia:

 

  •     Swallowing therapy
  •     Dietary changes and
  •     Feeding tubes

Swallowing therapy

You may be referred to a speech and language therapist (slt) for swallowing therapy if you have high dysphagia.

An slt (speech language therapist) is a healthcare professional trained to work with people with feeding or swallowing difficulties.

Slts use a range of techniques that can be tailored to your specific problem, such as teaching you swallowing exercises.

Dietary changes

You may be referred to a dietitian (specialist in nutrition) for advice about changes to your diet to make sure you receive a healthy, balanced diet.

An slt can give you advice about softer foods and thickened fluids that you may find easier to swallow. They may also try to ensure you're getting the support you need at meal times.

Feeding tubes

Feeding tubes can be used to provide nutrition while you're recovering your ability to swallow. They may also be required in severe cases of dysphagia that put you at risk of malnutrition and dehydration.

A feeding tube can also make it easier for you to take the medication you may need for other conditions.

There are two types of feeding tubes:

  1.     A nasogastric tube - a tube that is passed down your nose and into your stomach
  2.     A percutaneous endoscopic gastrostomy (peg) tube - a tube that is implanted directly into your stomach

Nasogastric tubes are designed for short-term use. The tube will need to be replaced and swapped to the other nostril after about a month. Peg tubes are designed for long-term use and last several months before they need to be replaced.

Most people with dysphagia prefer to use a peg tube because it can be hidden under clothing. However, they carry a greater risk of complications compared with nasogastric tubes.

Minor complications of peg tubes include tube displacement, skin infection, and a blocked or leaking tube. Two major complications of peg tubes are infection and internal bleeding.

Resuming normal feeding may be more difficult with a peg tube compared with using a nasogastric tube. The convenience of peg tubes can make people less willing to carry out swallowing exercises and dietary changes than those who use nasogastric tubes.

You should discuss the pros and cons of both types of feeding tubes with your treatment team.

Low (oesophageal) dysphagia

Low dysphagia is swallowing difficulties caused by problems with the oesophagus.

Medication

Depending on the cause of low dysphagia, it may be possible to treat it with medication. For example, proton pump inhibitors (ppis) used to treat indigestion may improve symptoms caused by narrowing or scarring of the oesophagus. 

Botulinum toxin

Botulinum toxin can sometimes be used to treat achalasia. This is a condition where the muscles in the oesophagus become too stiff to allow food and liquid to enter the stomach.

It can be used to paralyse the tightened muscles that prevent food from reaching the stomach. However, the effects only last for around six months.

Surgery

Other cases of low dysphagia can usually be treated with surgery.

Endoscopic dilatation

Endoscopic dilation is widely used to treat dysphagia caused by obstruction. It can also be used to stretch your oesophagus if it's scarred.

Endoscopic dilatation will be carried out during an internal examination of your oesophagus (gastroscopy) using an endoscopy.

An endoscope is passed down your throat and into your oesophagus, and images of the inside of your body are transmitted to a television screen.

Using the image as guidance, a small balloon or a bougie (a thin, flexible medical instrument) is passed through the narrowed part of your oesophagus to widen it. If a balloon is used, it will be gradually inflated to widen your oesophagus before being deflated and removed.

You may be given a mild sedative before the procedure to relax you. There's a small risk that the procedure could cause a tear or perforate your oesophagus.

Find out more about gastroscopy.

Inserting a stent

If you have oesophageal cancer that can't be removed, it's usually recommended that you have a stent inserted instead of endoscopic dilatation. This is because, if you have cancer, there's a higher risk of perforating your oesophagus if it's stretched.

A stent (usually a metal mesh tube) is inserted into your oesophagus during an endoscopy or under x-ray guidance.

The stent then gradually expands to create a passage wide enough to allow food to pass through. You'll need to follow a particular diet to keep the stent open without having blockages.

Congenital dysphagia

If your baby is born with difficulty swallowing (congenital dysphagia), their treatment will depend on the cause.

Cerebral palsy

Dysphagia caused by cerebral palsy can be treated with speech and language therapy. Your child will be taught how to swallow, how to adjust the type of food they eat, and how to use feeding tubes. 

Cleft lip and palate

Cleft lip and palate is a facial birth defect that can cause dysphagia. It's usually treated with surgery. 

Narrowing of the oesophagus

Narrowing of the oesophagus may be treated with a type of surgery called dilatation to widen the oesophagus. 


Gastro-oesophageal reflux disease (gord)

Dysphagia caused by gastro-oesophageal reflux disease (gord) can be treated using specially thickened feeds instead of your usual breast or formula milk. Sometimes medication may also be used.
 

I am 39 years old woman. In my urine test done twice in the past one year, there is a slight trace of blood in urine, around 2 to 3/hpf. Is it normal.

mbbs
General Physician, Delhi
I am 39 years old woman. In my urine test done twice in the past one year, there is a slight trace of blood in urine,...
It may be due to menstruation. So get a urine test done only after one week of menstruation. Otherwise this is quit normal. 2 to 3 RBC s are not significant.
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I am 11 months pregnant but I have steel vomiting a lot and head pain any time. Please advise.

MBBS
General Physician, Mumbai
I am 11 months pregnant but I have steel vomiting a lot and head pain any time. Please advise.
If you have completed 11 months of pregnancy I will suggest you to go for a caesarean delivery as early as possible.
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M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
10 simple and easy ways to cut down calories this Rakshabandhan!

No doubt it's really difficult to cut down calories during festival. However you can try to cut down calories by using the following smart ways.
1. Prepare yourself for the rakshabandhan-this means you need to be careful from few days in advance and have a check on your calorie intake right from the morning of rakshabandhan
Start replacing your usual breakfast with food items with minimum calories so that you can have space for more calories when you meet your relatives &friends.
2. Cut calories at work - avoid drinking 4-5 cups of tea or coffee when at work this will help you cut down 200-250 calories.
3. Cut down intake of cola-drinking a cola bottle with lunch or dinner means additional 145 calories. Avoid this.
4. Work out-make up your mind to add some time to your workout schedule before & after festival. This will help you shred some of the additional weight &also prepare your body not to absorb fat through sweet & other rich food items.
5. Foods rich in fiber & water - try to opt for food items that are rich in fiber & enjoy your food while you eat.
6. Dinner-pay attention to what you take at dinner. Serve this at your home, you can either take low calorie food item or simply drink a glass of milk. It is completely up to you.
30 people found this helpful

Night fall occurs without thinking adult stuff over a period of 3 or 4 days. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Night fall occurs without thinking adult stuff over a period of 3 or 4 days. What should I do?
Night emissions if 1-2 in a week are normal but if more than this then it become very serious problem in some individuals. It denotes the infection and weakness of urogenital system. In acute cases the problem of automatic discharge or emission may happens anytime of day or night. Generally over masturbation is the main cause for this problem. Over masturbation and nightfall together destroys sexual life and general health of the patient. Masturbation can become a serious problem if it becomes a habit. Long term over masturbation can cause behavioral disorders, stress, depression, loss of concentration and many sex problems like erectile dysfunction, premature ejaculation and seminal deficiency. Avoid masturbation or leave this habit permanently. Being a homoeopath,I will advise you to go for homoeopathic treatment as these homoeopathic medicines will help to cure your problem from root and that too naturally without any sideeffects .These medicines help in increasing immunity, strength and health of urogenital system and over all body. Infections and weakness of urogenital system, body and brain are washed out by regular course of these medicines. Premature ejaculation, loose or weak erections, flowing of semen in urine and nightfall etc will be washed away with regular course of these homoeopathic medicines for minimum three four months.
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