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Dr. Uppul Chirmade

Gynaecologist, Mumbai

500 at clinic
Dr. Uppul Chirmade Gynaecologist, Mumbai
500 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Uppul Chirmade
Dr. Uppul Chirmade is a renowned Gynaecologist in Sion, Mumbai. He is currently practising at tharva Hospital & Research Centre in Sion, Mumbai. Book an appointment online with Dr. Uppul Chirmade on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1St Floor,101,Landmark:Chroma Showroom,Roopam Cinema,Sai Prasad Bldg, 'F' Wing,Sion(E). , MumbaiMumbai Get Directions
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Meri shaadi ko 6 saal ho rahe lekin 1 bhi bachcha nahi hai. Mere husband ke leftside main low sperm hai. Or blockage bhi hai. Kya mere pregnency ke chance hai.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Meri shaadi ko 6 saal ho rahe lekin 1 bhi bachcha nahi hai. Mere husband ke leftside main low sperm hai. Or blockage ...
Hello, you can opt for an iui procedure where pre washed sperms can be directly inserted inside the womb and shall improve your chances of pregnancy.

Hello doctor, today when I take bath, wearing my clothes, a mosquito enters into my clothes. But I do not care that time, now I am worried if mosquitoes blood or mosquito himself enter into my openings. Is it transmit hcv or hiv if mosquito is infected?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Mosquitoes do not inject blood when they bite. Only saliva is injected into humans when a mosquito bites and thus hiv positive blood that a mosquito may have previously ingested is never transmitted to other humans. As a result, mosquitoes do not transmit the virus like hiv or hcv. Hiv is unable to replicate within the mosquito's gut and therefore is broken down and thats why it can not reach its saliva. Also mosquito can not enter into any opening of our body as all of them are closed in natural position.

I have constipation and gas problem. My period time change day by day. I have little flow for two days when I am in period. I feel very laziness. So sugest me proper food or food timing and some ayurvedic treatment.

PDDM, MHA, MBBS
General Physician
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I have constipation and gas problem. My period time change day by day. I have little flow for two days when I am in p...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

2 moths passed I got married. We r using not any precaution bt still there is no conceive in my wife. I am 33 yrs. Wife is 25. What sud I do.

MD Gynaecology, MBBS
Gynaecologist
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2 moths passed I got married. We r using not any precaution bt still there is no conceive in my wife. I am 33 yrs. Wi...
If you r trying to concieve you need to be well informed about the'hot' dates around ovulation. This can be easily calculated and if you still fail, you should go for targetted intercourse after ovulaiton sonography. There are several factors which might lead to infertility and they need to be ruled out step by step. I do not see much reason to panic as it is only 2 months.

Nutrition For Children

BHMS
Homeopath
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A healthy diet helps children grow and learn. It also helps prevent obesity and weight-related diseases, such as diabetes. A healthy dose of fiber, vitamins, minerals and antioxidants is essential to maintain a healthy growth of body and mind.
Ensure a mix of whole grains, fruits, vegetables, nuts and dairy on a daily basis.
Promoting fruit and vegetables consumption is essential for good health both now and in the future. An easy way to remember this is to serve a fruit and vegetable at each meal and one at snack time. Having your child fill up on produce will keep them from snacking on high- calorie, but empty nutrient varieties of junk food.
It is hard to binge on fruits and vegetables as the fiber has a satiating effect; kids will stop when they feel full. With junk food, the salt and sugar present cause an addictive eating response whereby the child continues to eat and eat, never feeling satisfied.
But we live in a world empowered by media; and children, being the most susceptible part of our society, are heavily targeted by media. This brings us to a point where most of us give in to the demand for junk foods and as a result, nutrition suffers. While we may let our children and ourselves too indulge once in a while, eating healthy as a routine for the entire family would go a long way in establishing eating patterns for their life.
Nutrition For Children

9 Foods That Can Reduce Your Blood Sugar Level

Certified Diabetes Educator, PG Diploma in Dietetics and Nutrition, Fellowship in Applied Nutrition , B.A
Dietitian/Nutritionist
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High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

Fenugreek (methi): Fenugreek is a common spice which is used in almost all Indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

Garlic: Not just for sending away the vampires!, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

Heart Healthy Fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (HDL) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

Complex Carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record.
9 Foods That Can Reduce Your Blood Sugar Level

Hi Doc, I'm male, How often I'll have a sex for getting conceive? If suppose periods date is 20th date means shall I have sex up to 20th date or shall I stop doing sex before few days? My wife getting pain in upper ovaries before 10 days of period date, this pain is coming last 8 months only, may I know what cause is that?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi Doc, I'm male, How often I'll have a sex for getting conceive?
If suppose periods date is 20th date means shall I ...
Hello, you have to know the fertile period of your wife which is 3 days before and 7 days after the ovulation date. Thats the best time to conceive and intercourse frequency should be high to increase chances of conception.

Hello doctor, Well I have a cyst in my right ovary. I bear lot of pain while periods. Well my doctor suggested me to operate and remove my one ovary. I heard that women with one ovary will not get pregnant. So could you please help me to know about this matter. Will I get pregnant with one ovary after removing one ovary?

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist
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Hello doctor,  Well I have a cyst in my right ovary. I bear lot of pain while periods. Well my doctor suggested me to...
Hi dear , With one ovary u can get pregnant. There is no problem in conceiving with one ovary if other things are normal.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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It is in the 4th week that you can get to know if you are pregnant or not. If a blood or urine test detects the presence of human chorionic gonadotrophin hormone (hcg) i.e. the pregnancy hormone, then it's time to celebrate! 

I am pregnancy now I am 8 month carrying what precautions I should take.

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
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I am pregnancy now I am 8 month carrying what precautions I should take.
Ensure you have a healthy balanced diet; get 8 hours of sleep at night and two hours of rest during the daytime. You can continue to carry out your normal day to day activities if you feel well. Continue with your iron and calcium supplents as advised by your obstetrician and go for regular bp and baby checkups. Ensure that all your investigations are up to date. You can read my post on healthy eating in pregnancy as you may find it useful.

Female, 23 yrs, weight 35 kg, I am suffering from Pott Spine/ Bone TB and its treatment course duration is 1 year and 6 months and my course has completed 6 months but I want to have baby although my husband is against my decision as he says AT THIS TIME PRIORITY IS YOUR HEALTH AND WE'LL HAVE BABY LATER POST COMPLETION OF MY TB COURSE. Now here I want to ask what if in this situation if I conceive; shall go ahead against my husband decision or what should I do or should I follow my husband's instructions. Please educate in both manner in context of my and my husband's decision.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Female, 23 yrs, weight 35 kg, I am suffering from Pott Spine/ Bone TB and its treatment course duration is 1 year and...
You are underweight it appears. You are on anti-tubercular drugs. Although most of these drugs are safe during pregnancy, except the streptomycin group, you are still not in an absolutely healthy condition. Complete physical, mental and psychological well being is important before you get pregnant. Just ask yourself the question, will pregnancy improve my present health status? If you have the slightest doubt, then wait. Now if you get pregnant by chance or due to failure of contraception, you have to sit with your gynecologist to decide how best to proceed. Termination of pregnancy due to ATT is no longer necessary. Only be sure to check your liver functions if you are taking isoniazid. Additional B vitamins may be prescribed. Rest all will continue as normal.

Hi I am 2 mnth 6 days pregnant when I scan on 9 th it doesn't shown heartbeat some Dr. said to abort some said to wait and scan on 24 th I am confused what to do there is a chance kya that In next scan heartbeat can b detected. My periods are not regular. Pls help me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi I am 2 mnth 6 days pregnant when I scan on 9 th it doesn't shown heartbeat some Dr. said to abort some said to wai...
If gestational sac diameter is less than 25 mm and if crl is visible and if crl is less than 7 mm and heartbeat is not visible, repeat ultrasound is needed after a week. Enlarge yolk sac needs to be evaluated again after 7 days repeat scan.

My menstruation due date was on 26th june still it's not started. And did pregnancy test at home and report was negative. And have sum off discharge from vagina.Please tell.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My menstruation due date was on 26th june still it's not started. And did pregnancy test at home and report was negat...
Hello, you may conclusively rule out pregnancy with a serum beta hcg test first as its just been 5 days post missed periods and urine pregnancy test can show false negative.

Hello Doctor. While making love I rubbed vagina of my girlfriend from outside. I didn't insert finger inside. She is virgin. I never inserted penis and it was always very far from vagina. But I may have sperms on my hand but not a lot in amount. Can my girlfriend become pregnant just by this. What are chances of pregnancy. We are very worried. She also has PCOS.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello Doctor. While making love I rubbed vagina of my girlfriend from outside. I didn't insert finger inside. She is ...
When sperms comes in contact with the air, they die immediately. To get pregnancy sufficient amount of sperms needs to be deposited inside the vagina. She can not get pregnant with the act you described.

We are having a nice sex life and my partner don't want to use condom. I don't want to get pregnant now and using emergency contraceptives is not a good idea. So is there any medicines/tabs which are suitable without any side effects on regular basis?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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We are having a nice sex life and my partner don't want to use condom. I don't want to get pregnant now and using eme...
You can use low dose combined oral contraceptive pills on a regular basis with good results. Good planning! All the best!

Crazy Ways Your Body Changes During Pregnancy

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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The size of your belly is not the only thing that changes when you are pregnant. Pregnancy affects every part of a woman's body and visible changes can be noted as the pregnancy progresses. This is partly because of hormonal fluctuations and partly due to the strain of carrying excess weight. Here are some of the changes you can expect to see when you are pregnant.

Changes in the respiratory system
Along with eating for two, you are also breathing for two when pregnant. The increased oxygen consumption leads to increased rate of breathing, shortness of breath and elevated pH levels in the blood.
Changes in the cardiovascular system
The cardiovascular system is readjusted at the time of pregnancy. This increases the volume of blood in the blood. The expanding uterus puts pressure on veins and arteries, thus slowing the circulation of blood. You may also notice an elevated resting heart rate and low blood pressure in the second trimester.
Changes in the gastrointestinal system
The enlarging uterus displaces organs of the digestive system and allows stomach acid to travel back into the esophagus. This leads to acidity and heartburn. Pregnant women also often suffer from constipation.
Changes in the breasts
As pregnancy progresses, your breasts may increase in size and be more sensitive than usual. The nipples will also begin to stick out more than normal. By the third trimester, you may also notice a discharge of early milk or colostrum.
Changes in the abdomen
By the second trimester, the abdomen will begin to expand. As the ligaments and abdominal wall supporting the uterus are stretched, you may experience an ache on one side or the other.
Changes in the urinary system
Pregnant women feel the urge to urinate frequently. This is because the expanding uterus puts extra pressure on the bladder, urethra and pelvic floor muscles. This may also lead to temporary urinary incontinence. Pregnancy also increases the load on the kidneys as they need to filter not only your own blood, but also that of the growing baby.
Changes in the skin
As the skin on the body stretches to accommodate the growing uterus, stretch marks are one of the common visible changes. This may also be accompanied by hyperpigmentation of the nipples, face and abdomen along with the appearance of spider veins and reddening of palms.

Other common changes include, swelling of ankles, leg cramps, increased body temperature and changes in hair texture.
Crazy Ways Your Body Changes During Pregnancy

My periods got over four days back, but suddenly it started again today afternoon. What could be the reason & do I need to take any medicine for the same.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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My periods got over four days back, but suddenly it started again today afternoon. What could be the reason & do I ne...
If it has never happened before and it is not heavy I wouldn't worry too much. Instead monitor it and the next few cycles. If over the next few months you find that your cycle has changed, periods are becoming heavier/ painful or there is any bleeding during or after sex then please consult a gynaecologist.

My age is 38. I am facing stomach pain during my periods since the time I was matured in 15 years. I am regularly using meftal spa during that period. But nowadays that has also become ineffective. Please suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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My age is 38. I am facing stomach pain during my periods since the time I was matured in 15 years. I am regularly usi...
if you are married and got children/ dont want children, you can use oral contraceptive pills which will give good results to alleviate pain during periods

I am feeling very weak and tired, lost weight, chest pain. Does this happens during menopausal stage ?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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yes,you can feel fatigue,weakness,pain in whole body,anxiety and nervous ness to so, don't worry about problem take proper diet.

I am 21 year old female I have left breast pain in yesterday night onwards to today. But I have no abscess.

DGO, MBBS
Sexologist
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Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. For pain you can take paracetamol tablets, also wearing a well fitting bra may help.
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