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Dr. Uppul Chirmade

Gynaecologist, Mumbai

500 at clinic
Dr. Uppul Chirmade Gynaecologist, Mumbai
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Uppul Chirmade
Dr. Uppul Chirmade is a renowned Gynaecologist in Sion, Mumbai. He is currently practising at tharva Hospital & Research Centre in Sion, Mumbai. Book an appointment online with Dr. Uppul Chirmade on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1St Floor,101,Landmark:Chroma Showroom,Roopam Cinema,Sai Prasad Bldg, 'F' Wing,Sion(E). , MumbaiMumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Which yoga poses tightens vagina as I am not virgin and I am getting married with another guy next year.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Practice pelvic exercises or Kegel exercise to tighten your vagina, you can also try activities like swimming dancing aerobics etc.
3 people found this helpful
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MD
General Physician, Delhi
Science told us about damaging effects of free radicals. Initial studies suggested that by neutralizing free radicals, antioxidant supplements might promote health and prevent diseases such as cancer, coronary heart disease and can reduce age-related degeneration.

1. Our common spice clove contains one of the highest levels of Oxygen radical absorbance capacity (ORAC) per 100 gram: >300, 000.
2. Much neglected grain jowar (sorghum), its bran has 240, 000 and grain has 21, 900
3. Spice: cinnamon 131, 420
4. Spice: turmeric 127, 068
5. Spice: ginger 39, 041
6. Spice: chili 23, 636 powder
7. Spice: garlic 6, 665 powder
8. Spice: onion 4, 289 powder
9. Chatni leaves: coriander 5, 141
10. Nut: almond 4, 454
11. Fruits: pomegranates raw 4, 479
12. Strawberries, raw 4, 302
13. Apples, red delicious, raw with skin 4, 275
17 people found this helpful

SAFETY CAVETS FOR GREEN TEA

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
SAFETY CAVETS FOR GREEN TEA
Green tea
Consult your doctor before taking green tea extract if you take aspirin or warfarin (coumadin). Taking green tea extract and aspirin or warfarin can increase the risk of bleeding.
Discontinue using green tea extract 2 weeks before any surgical procedure. Green tea extract may decrease platelet aggregation.
Green tea extract contains caffeine, which may produce a variety of symptoms including restlessness, nausea, headache, muscle tension, sleep disturbances, and rapid heartbeat.
28 people found this helpful

My LMP was on 12th Jan. Started taking Femilon pills from 14th Jan. Had protected sex on 26th and 30th. Stopped taking pills 2 days back and experienced little bleeding. Can I be pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My LMP was on 12th Jan. Started taking Femilon pills from 14th Jan. Had protected sex on 26th and 30th. Stopped takin...
Not necessarily. Withdrawl bleeding should be proper though. Pl get urine for pregnancy test done. If its negative, get it done again consequently.
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What is the dose of homeopathic medicine APIS MELLIFICA in the treatment of bilateral P.C.O.D.

MD - Homeopathy, BHMS
Homeopath, Palakkad
What is the dose of homeopathic medicine APIS MELLIFICA in the treatment of bilateral P.C.O.D.
Apis 6c is the best potency for pcos which should be taken 3 times for 3 months. Please avoid coffee, soft drinks and non veg for 3 months while taking these medicines for rapid action.
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Hi, can you pls help me to know what can be done as me and my partner trying for a baby from last 4-5 months bt nothing is going well. This month result also shows negative. Please help me to know what can be done.

MBBS
Sexologist, Panchkula
Hi, can you pls help me to know what can be done as me and my partner trying for a baby from last 4-5 months bt nothi...
You are trying for baby. I advise you to do first your semen analysis test after avoiding sex for 4 days and tell me report for better further guidance.
20 people found this helpful
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I have a friend aged 23 and she have not got periods since 3 years and one of the doctor said that she has got a very less chance of getting pregnant. There is some problem with her uterus! just being a concerned friend, I want to seek any advice you might give.

MD, DGO, MBBS
Gynaecologist, Chennai
I have a friend aged 23 and she have not got periods since 3 years and one of the doctor said that she has got a very...
Dear , your friend needs detailed history, examination, hormonal and general tests. The cause could be in brain, thyroid, ovary, adrenals, uterus. Etc. H/o procedure involving uterine cavity or uterine infection can be the cause. If possible consult with all the test results.
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If before 10 days of periods intercourse is done and Girl is having regular periods on the time only than can she be pregnant?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
If before 10 days of periods intercourse is done and Girl is having regular periods on the time only than can she be ...
lybrate-userthere is no safe period for intercourse without using condom. There is calendure method but calender method is high falure. 7 days from the first day of mense and 7 days before the due date are supposed to be safe period. IF period is late by 7 -10 days. Do urin examination for pregnancy.
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Panic Attack - What Should You Do for it?

Phd, Mphil, MSc, Bed, BA (Clinical Psychologist and Parent Child Relationship Expert)
Psychologist, Noida
Panic Attack - What Should You Do for it?

Every individual experiences anxiety in some form at some point of time. One suffers from an anxiety disorder if one experiences dogged, unrealistic worrying about everyday life. One is said to experience panic attack if the abrupt attacks have symptoms like racing heart, nausea, tremors and intense fear. A panic attack is a sudden rush of overwhelming anxiety and fear. The heart pounds and breathing becomes difficult. If ignored and untreated, panic attacks can lead to panic disorder and may cause one to withdraw from normal activities. 

With a little mindful attention and practice, one can reduce or eliminate the symptoms of a panic attack, manage anxiety, and prevent attacks from occurring in the future and regain control of life. If one is having a panic attack, then the aim is to calm oneself at the moment by breathing deeply. This would reduce the stress and provide oxygen to the brain to help one focus. Hold your breath to start with and reduce the feeling of choking and then begin to breathe slowly. Inhale through nose and exhale through mouth till one notices a difference in muscle relaxation and clarity of thought.

During a panic attack, your thoughts are often jumbled up. This is due to the fact that one's heart rate has kicked off and breathing is in high gear, muscles are tensed and blood flow is constricted. One should try to focus on one's senses and should distract the mind from fear through different mental diversions. This can be as simple as reciting the lyrics to your favourite song or poem until one has calmed down a bit. It is important that one should make sure not to distract by leaving the situation that has caused the panic. One must ride out the panic attack at the same place else one will likely associate that place or situation with fear triggering future attacks.

Try to practice progressive muscle relaxation by slowly going through body and tensing and relaxing each muscle group. It relaxes muscles as well as forces one to concentrate on something other than fear. Although, if one want to reduce the anxiety, don't ignore it. One should try stop anxiety producing thoughts and replace them with images of something that brings you happiness or peace. Using guided image of a place where one feel at peace and relaxed, reduce one's experience of anxiety. Further, add details to the scene, so that one is focusing the entire mind on imagining it. 

Taking care of one's physical health will help take care of mental health. Healthy exercise and diet habits will help you manage manage anxiety. Getting an body active, especially through aerobic exercise, releases chemicals that are responsible for increasing ones feelings of peace and happiness. Stimulants like as caffeine and nicotine worsen existing anxiety and dependence on them can increase feelings of stress and anxiety when one don't get enough of it. Eat a balanced diet with plenty of lean protein, complex carbohydrates like whole grains, and fresh fruits and vegetables and avoid processed and high-sugar foods. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.

4091 people found this helpful

I hav a 28 days cycle, had my periods on 1 st March aftr dat on several occasions had sex but every time v both had clothes on. There was pressing of penis on vagina part.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I hav a 28 days cycle, had my periods on 1 st March aftr dat on several occasions had sex but every time v both had c...
You can not get pregnant as there was no penetration nor any sperms gone inside the vagina. For getting pregnant sperms has to be deposited inside the vagina. Even though sperms are good swimmers, they die immediately in contact with air. And also they need a medium to swim. So don't worry, sperms can not go to vagina through pant on. Menses can get delayed by hormonal changes also.
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I have ovaries but no uterus by birth. All tests are negative and good resulted (chromosomes tests. Only my problem is absence of uterus rest all I have same as like all girls. Absence of uterus and absence of periods is my problem.

BHMS
Homeopath,
This is rare problem, uterus causes menses and child birth, but your condition no chance to child birth, but other activities are same as a girl. Sexual life no problem, but no chance to conceive.
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My wife last date came on 9 February but today is 20 march but periods don't came till & she checks then also pregnancy results came negative.Please suggest?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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I am 9 month pregnant and last weak my legs have so much swelling how can it be less? and what should be done for normal delivery.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 9 month pregnant and last weak my legs have so much swelling how can it be less? and what should be done for nor...
High bp, hypoproteinaemia, thyroid/ kidney problems should be ruled out. It may just be fluid retention in dependent parts, try not to keep legs dangling for long, use a foot rest. Do not stand for long. For normal delivery if all other conditions of baby n mother are favourable, please stay active, do slow walking, light antenatal exercises everyday. Avoid fat and excessive weight gain.
1 person found this helpful
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I have recently gave birth to baby girl. Pls suggest how do I get back my stamina.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I have recently gave birth to baby girl. Pls suggest how do I get back my stamina.
You should continue your iron, calcium and multivitamin treatment, and add desi ghee in your food. You can start your day with pranayama.
5 people found this helpful
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Me and my gf had unprotected sex on 16 morning approx at 10 am and her periods start 1st week of month. I took care that sperm did not enter vagina. Is there any chance to get pregnant. If so what we can do to avoid pregnancy. Reply asap.

MBBS
General Physician, Chandigarh
Me and my gf had unprotected sex on 16 morning approx at 10 am and her periods start 1st week of month. I took care t...
Even if a single sperm enters the vagina it can fertilise the egg and you won't know about it now if she miss s her regular cycle then get her urine tested for pregnancy test to confirm the status first treatment will depend upon the test resultv.
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My friend age is 22 years and she is trying for her pregnancy from last 2 yrs. Her last period was june 26th 2016. Still she did not had her periods. She is having a regular periods no problem in that. She and her husband underwent test also. Everything is normal. On July 6th she had fever and took tablets for one week. Last week they went for germany and feeling difficulty to go to hospital because of communication. So please suggest. What to do? They did sex on June 29th and 30th. After that on alternative days they did it for two weeks. Now she is a pregnant or what because still she is not getting her periods.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My friend age is 22 years and she is trying for her pregnancy from last 2 yrs. Her last period was june 26th 2016. St...
Hi lybrate-user, she could be pregnant. If pregnancy is their is heaviness in breast, heaviness in body, nausea, altered mouth test. Ask her to get urine pregnancy test with kit which is easy to do. If she can do blood test called serum bhcg that will be better.
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I had sex with my gf today she bled during intercourse. After going home she bleeds when she fingers vagina. How long will bleeding last and the also there is a little pain. Why is this bleeding.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Bleeding will subside in a day or two. It bleeds due to rupture of virginity layer hymen during penis insertion.
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Doctor My marriage was on 23/11/2011 STILL IAM NOT PREGNANT . I done 1 time iuv and leproscopy surgery. Please can I conceive after this ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Unless all reports are seen one cant comment on your further treatment. How many times IUI was done?
7 people found this helpful
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Day 14, found irregular follicle 11×13mm s/o ruptured follicle in right ovary? What does irregular follicle means? Endometrium 10.2mm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Day 14, found irregular follicle 11×13mm s/o ruptured follicle in right ovary? What does irregular follicle means? En...
When the follicle ruptures it looks irregular as fluid is drained from the follicle. This is good report and means you have ovulated and you should today stay together with your husband. And there is high chance of having pregnancy.
1 person found this helpful
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What are the reasons behind irregular periods other than pregnancy at the age Of 15! I am very curious about tHat please suggest me solution too.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What are the reasons behind irregular periods other than pregnancy at the age Of 15! I am very curious about tHat ple...
Hello, you need to get evaluated for PCOD, hypothyroidism or hyperprolactinemia which are common causes for delayed and irregular menses.
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