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Dr. Upender Mehta

Gynaecologist, Mumbai

200 at clinic
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Dr. Upender Mehta Gynaecologist, Mumbai
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Upender Mehta
Dr. Upender Mehta is an experienced Gynaecologist in Mumbai, Mumbai. He is currently associated with Virndaman Nursing Home in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Upender Mehta on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Virndaman Nursing Home

M G Road,Kandivali (W),Landmark:-Near Swimming Pool, MumbaiMumbai Get Directions
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My wife is not having her period from last two months. Her last period was on 2nd feb2016. She is not pregnant as her ultrasound report said and feeling sick and stomach pain frequently. Suggest me some medicines to regulate her cycle. Its urgent sir/mem. Please consult something.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is not having her period from last two months.
Her last period was on 2nd feb2016. She is not pregnant as her...
Menses can be missed either because of hormonal changes or even stress or illness or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
1 person found this helpful
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6 amazing chocolate health statistics for you to enjoy them guilt-free!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
6 amazing chocolate health statistics for you to enjoy them guilt-free!
6 Reasons to Have Chocolate Guilt-free!

Are you among those people who love chocolates but are overcome by guilt even after having a small bar? (Basically 99% of the human population over the age of 12!) Here's some SWEET news for you! Studies show that not only can you bite into a lusciously rich-brown bar guilt-free but also delight in the knowledge that this food fit for the gods is doing your body a world of good. Sounds unbelievable? Read on...

1. Chocolate Reduces risk of diabetes by 31%
A detailed analysis of 7 studies published in 2011 reveals that dark chocolate can lessen the threat of type 2 diabetes by as much as 31%! This is due to enhanced insulin sensitivity and improved regulation of glucose triggered by chocolate consumption.

2. Chocolate Decreases risk of strokes by 20%
These sweet delights contain flavonoids, which are antioxidants with lots of health benefits. Swedish research reveals that consumption of 45 grams of chocolate per week helps in decreasing stroke risk among women by as much as 20 %.

3. 40 cups of cocoa a week enhance your blood flow
A recent survey by Harvard Medical School among Panama’s Kuna people reveals that less than 10 percent of their population suffer from heart diseases, diabetes or cancer due to the inclusion of up to 40 cups of cocoa into their weekly diet. Fascinating isn’t it? Dr. Norman, the lead researcher opines that the nitric oxide present in cocoa dilates vessels and enhances flow of blood through your body. Could there be a better way to stay healthy?

4. Chocolate boosts your working memory speed by 30%
Recently, the University of Nottingham conducted a brain-imaging study on healthy women. This showed that flavanol-rich cocoa improved the flow of blood into the brain for 2 to 3 hours. What’s more, it’s beneficial for older people suffering from dementia and Alzheimer’s. Plus chocolate enhances your scores on a working memory speed test by 30%.

5. Chocolate lowers risk of calcified plaque in the arteries by 32%
A recent study proved that consumption of chocolates for 2 or more times per week lowers risk of calcified plaque in the arteries by 32%. So basically, chocolate loves your heart as much your heart loves chocolate.

6. About 45 grams of chocolates keep exhaustion at bay
According to research conducted on chronic fatigue syndrome patients, an eight-week long consumption of 1.6 ounces (45 gm) of chocolate each day helps in keeping you active. The fact behind this is that chocolates help in enhancing your neurotransmitters, which in turn help in controlling sleep and mood.

So, now you might want to pamper yourself with this sinful delight. But do remember to take the path of moderation. Excess of anything… you can finish this line yourself. But do so while indulging in some good ol' Cadbury.

If you would like to consult with me privately, please click on 'Consult'.
4740 people found this helpful

It was told that I have pro problem. But I didn't take any treatment. But I gained nearly 8 to 10 kg weight I seven to eight months. During my periods I have sever stomach and back pain flow is heavy.

C.S.C, D.C.H, M.B.B.S
General Physician,
It was told that I have pro problem. But I didn't take any treatment. But I gained nearly 8 to 10 kg weight I seven t...
Most people put on weight because they eat and drink more calories than they burn through everyday movement and body functions. But in some cases, your weight gain may be due to an underlying health condition. There are nine medical issues that can cause weight gain like PCOD in your case and hypothyroidism
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I am 17 years old girl and I want to know that of sperm is released in anal but I felt it is in vagina also. But I also take unwanted 72 in between 72 hours. There are any chance of pregnancy?

Gynaecologist, Mumbai
I am 17 years old girl and I want to know that of sperm is released in anal but I felt it is in vagina also. But I al...
No lybrate-user madam. You will not become pregnant. Do not worry. Unwanted 72 should be taken between 12-72 hours after an act of unprotected penetration. The earlier it is consumed, the better the chances of preventing a pregnancy. Because it takes 72 hours for a pregnancy to take place after an egg gets fertilized in the womb, Unwanted 72 can prevent the same from happening when taken in the time frame of 12-72 hours.
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I did unprotected sex after two days of monthly circulation with my girlfriend and she took unwanted 72 after it, but a day after tomorrow she suffer from bleeding again. What should I do now?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I did unprotected sex after two days of monthly circulation with my girlfriend and she took unwanted 72 after it, but...
It may be due to i-pill. Therefore I would advice to wait over the next 4 weeks and see what happens. Also I would advice condoms interim to avoid any unwanted pregnancy.
15 people found this helpful
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Sir/Madam My periods date goes delay. Upto 15 days. And i already checked my prgncy tst . Result was ngtv. Bt i am worry about it please help me

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
As per test you are not pregnant as of now, have your meals on time, you can have medication to get periods
2 people found this helpful
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Now I am pregnant and my pregnancy is 15 weeks. I am taking thyronorm 37.5 everyday for last 2 months. Now it is found that tsh is 2.56 and ft4 is 12. My query is should I continue with same dose ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello madam your levels are lower because of medication so you have to continue taking the same dosage. Because of pregnancy you need to be very careful.
1 person found this helpful
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Sexual Disorders

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Sexual Disorders
I find lots of queries in lybrate on the subject, mostly from men, few from women. Earlier notion of women being passive partner does not hold good any more. With women emancipation, they are equally demanding, physically. And emotionally.
I will restrict myself to heterosexual functioning e. G impotence and frigidity.
Sexual disability in men may take various forms-1) absence of sexual desire for the sexual partner or absence of libido in general;
2) inability to procure erection
3) inability to sustain erection
4 inability to ejaculate in spite of well sustained erection;
5) premature ejaculation.
Common causes-
1) mostly psychogenic, anxiety for performance failure and haste;
2) uncontrolled diabetes;
3) some blood pressure lowering drugs
4) psychiatric treatment
Anxiety due any cause, masturbation anxiety is possibly quite a common factor, but any form of anxiety or depression can cause impotence.
Some men subconsciously identify their sexual partner with their mother or sister and incest taboo asserts itself and they are impotent with their wives but may be potent with other sexual partners.
Other men associate the sex act with aggression and violence.
Ejaculatory impotence is much rarer.
Another type is the professional man" s impotence. They simply burn out due to their work load and odd working hours.
Disturbances in women may be-
1) frigidity
2) vaginismus (involuntary spasm of vaginal muscles, always psychogenic)
3) dyspareunia.
Frigidity is lack of sexual feeling in women and may vary from
An intense feeling of revulsion to any sexual advance to varying sexual arousal without orgasm.
Causes-
1) anatomical defects;
2) physiological deficiency in endocrine glands;
3) lacked sexual instructions from parents
4) husband" s ignorance of sex technique
5) painful intercourse (dyspareunia)
6) physiological during lactation
7) psychological-fears of pregnancy, inadequate stimulation, premature ejaculation, depression and anxiety.
Treatment-
Both drug and non drug therapies are available, strictly under
Medical supervision.
Suitable age group 20 to 60 yrs.
Contraindications-heart, liver, kidney disorders
































Right Posture For Walking

Partners in Health
Multi Speciality, Gurgaon
Right Posture For Walking

Walking is a simple activity and it should remain simple. We have forgotten to walk properly since many of us have a desk job. Many of us just shuttle between the bed, car and the desk only. For us walking a mile or so requires too much effort and time. However, it is important that we include walking in our everyday life.

But as we start adding the simplest way of exercise in our daily lives, it is important that we do the same correctly. The proper posture - the proper time and the right attitude is essential.

Proper walking posture is efficient and easy on the body. Poor walking postures can cause early fatigue, discomfort and even injury. Walking properly involves the whole body - from head to toe.

HEAD: Walk tall, do not lean forward/backward and stand straight.

You don't have to look down. Always look forward, at least 20 feet ahead. The chin should be parallel to the ground and the ears should be directly on your shoulders. Your back should be straight and should not be slouching and walking. Focus on head and whole body will fall in line.

SHOULDERS: 'Relax ', shrug once and let the shoulders fall back and lift your chest.

If you are stressed, then you might have tight and raised shoulders. It is best to let go of oneself and relax. Let your shoulders fall back and lift your chest. Walk proud and confident.

ARMS: 'Swing', it generates extra momentum and increases calorie burning.

Hands should be relaxed. The opposite arm and leg coordination should be there and your arms should be swinging together. Your leg and arm movement ensures that your body is in close coordination with walking. This also helps in building a momentum and opting for an option called power walking - an exceptional way to lose weight.

CORE: 'Brace your core'
Core is the muscle group that surrounds the torso or the mid skeleton. It provides stability and should be activated while walking by tightening your abdominal muscles.

LEGS: 'Align and level'

Hips should be fairly level, legs should comfortably swing on you stride. Keep your knees tightly bent and do not roll in or out while walking. Your knees must remain properly aligned with the hips and feet.

Feet: 'Flexible'

The heels should strike first with the toes pulled up at 45 degrees. Then roll through the step from head to toe and finally push off with your big toe to move into the next step. Wear flexible shoes as stiff shoes will slap down rather than roll through. Finally, make your walk comfortable and enjoyable.

Focus on one or two points per walk and gradually in few weeks you can master all of the points without having to think about it.

4236 people found this helpful

How to Enjoy These 5 Health Miracles of Japanese Water Therapy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
How to Enjoy These 5 Health Miracles of Japanese Water Therapy
5 Health Miracles of Japanese Water Therapy

The Japanese Water Therapy is one of the easiest routines you can follow to make one of the healthiest impacts on your life. A lot of real-life accounts would tell you how people with debilitating health felt they were born again after using this therapy.

Let’s see know how it works.

Rules of the therapy-

1. Drink 640ml (around 4 glasses of water) just after waking up and before brushing.
2. Brush your teeth but don’t eat or drink anything for the next 45 minutes.
3. After each meal, don’t drink or eat for the next 2 hours
4. For the old and the sick, it is best to start with a little amount of water and gradually increase it to 4 glasses

The Benefits

There are multiple benefits of this straightforward and natural therapy. Try this and you can get rid of body aches, headaches, arthritis, epilepsy, meningitis, excess body fat, kidney and urinary diseases, piles, diarrhoea, asthma, bronchitis, various eye diseases, menstrual problems, ear nose and throat diseases etc. Plus, it also slows down your heartbeat and keeps your heart healthy.

1. Cure high BP and other diseases in a few days
The Japanese Water Therapy is known to cure certain diseases in matter of few days. You can bid adieu to high blood pressure in 30 days, gastric problems in just 10 days, diabetes in 30 days, constipation in 10 days, cancer in 180 days and TB in 90 days. For arthritis, 3 days of the therapy in the 1st week and daily from the 2nd week must be followed.

2. Purify your body
If you drink water on an empty stomach daily, it’ll purify your colon so that the absorption of nutrients becomes an easier process. Plus, this method will increase the production of new blood and muscle cells in your body.

3. Lose extra weight
Did you know that drinking around 500 ml of chilled water every morning will boost your metabolism by 24%? This is the simplest way you can slim down and achieve that perfect body weight you always wanted.

4. Get glowing skin naturally
Since water is a known body purifier, it effectively purges the toxins present in your blood. So every morning you can wake up with clear, healthy and glowing skin.

5. Stabilise your lymph system
Water balances your lymph system, which helps your glands to perform their daily functions efficiently. Plus, it balances your body fluids and also fights infections.


If you would like to consult with me privately, please click on 'Consult'.
6888 people found this helpful

Hi All, My wife is 7.2 months pregnant and she has lots of cough. Doctor suggested the following medicines. Will the following medicines effect my baby. Please Please suggest. I am very worried -Mucoscope syrup -Mucoscope-D -ABICET-M -JUPIDOX-CV -grilinctus-BM -Spirodin-Ab -Taxim -o -Fexy 120 -Alnacort-6 -Repan-D Please reply asap.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hi All,
My wife is 7.2 months pregnant and she has lots of cough.
Doctor suggested the following medicines. Will the ...
Why so many medicines? If dry cough she can do steam inhalation& take Honnitus syrup. If productive cough with lots of mucus she will need antibiotics, meet a physician.
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Hello. We are married since six months me and my partner are doing sex regularly during six months but no pregnancy still. What to do now.

Sexologist, Delhi
Hello. We are married since six months me and my partner are doing sex regularly during six months but no pregnancy s...
You should not be worried. Ask first of all your husband get his Seman Analisis after 72 hours of absctination.
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Am 8th month pregnant. I did masturbation. Now am very tired. Is any side affects to my baby. When this feel stops. Its really hurt me.

MBBS, MD - Obstetrtics & Gynaecology
Obstetrician, Jammu
Am 8th month pregnant. I did masturbation. Now am very tired. Is any side affects to my baby. When this feel stops. I...
No it will not harm your baby he/she is safe in his/her amniotic fluid. But take care while doing anything after 8th month.
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Doctor my vagina is loose from my 17 year of age. Tht time I don't know about it. But now I came to knowbb it's loose floppy vagina. Now very ugly looking. No coming out more and more. But never had sex. I feel in future it is going to effect. Give me suggestions.

MBBS
Sexologist, Panchkula
Your vagina is very loose and floppy. I advice you to do kegel exercises daily. Learn these from internet. For better guidance and natural, safe and permanent treatment, consult privately.
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I am not getting periods without tablets . my age is 24 what is the solution for this problem please tell the answer

BHMS
Homeopath, Secunderabad
Hormonal imbalance and Hypothyroidism both are main causes for irregular periods.Better to check Thyroid levels and USG.In Homoeopathy we have permanent solution for irregular periods with any causative factor.
5 people found this helpful
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I am 25 weeks pregnant with twins. I am having sharp and constant pain in my upper abdomen just below the breasts. It is on left side and almost constant from last two days. What can be reason behind it and what I am supposed to do. please guide.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 25 weeks pregnant with twins. I am having sharp and constant pain in my upper abdomen just below the breasts. It...
hi this type of pain could be due to acidity and constipation. please drink lots of water and have high fiber diet. always remember that twins are high risk for early delivery.
1 person found this helpful
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I am 34 years old have two children. I'm 165 cm height. I'm 75 KGS constantly. I need to detox my body n reduce my weight at least 5 KGS.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 34 years old have two children. I'm 165 cm height. I'm 75 KGS constantly. I need to detox my body n reduce my we...
You can start doing regular exercise or yoga etc. and take dietary measures as well, drink lots of water.
1 person found this helpful
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I am 2 months pregnant and her T.h.s report is 150 is there any risk in babies mantel development .pls suggest me what should I do.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 2 months pregnant and her T.h.s report is 150 is there any risk in babies mantel development .pls suggest me wha...
Hi Patient's TSH levels are high and she needs a primary care with regular investigation of serum TSH, T3 and T4 levels. Thyroid hormones tend to incline with the change in hormones during pregnancy. Kindly consult a good general physician near you along with your gynaecologist. There are a few risks in such pregnancies such as premature baby, high blood pressure in mother, permanent neurological deficits etc. You can also take homoeopathic medications along with thyroid hormone medicines.
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