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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I am 21 year old female l got pregnant I use abortion pill after that since last 24 day my period going on please tell me what to do to stop my periods.
If you are thinking of adopting one of the effective birth control measures, you can try an intrauterine device (IUD). An IUD is a small plastic device which is placed in the uterus and it helps in preventing the pregnancy. A plastic string is attached to one end for ensuring proper placement and for removal. An IUD can be removed easily and is a reversible birth control method. There are several advantages and disadvantages of using IUDs.
There are two types of IUDs which are commonly used. They are as follows:
- Hormonal IUDs: In case of hormonal IUDs, a small amount of progestin is released into the lining of the uterus. This hormone is similar to the progesterone hormone. This hormone helps in thickening the cervical mucus, thereby, making it difficult for the entry of sperm into the cervix. The growth of the uterine lining is slowed down, which makes fertilised eggs inhospitable.
- Copper IUDs: In this form of IUD, a tiny amount of copper gets released into the uterus. Sperm is prevented from entering the egg as they get immobilised on the way to the fallopian tubes.
- Most women who have used this contraceptive device are satisfied with them, according to surveys.
- A woman using an IUD is protected from pregnancy totally and no other preventive measures such as taking a pill every day is required.
- These devices start working as soon as they are fitted and can easily be removed.
- They can be implanted in the uterus four weeks after giving birth to a baby or after an abortion.
- Breastfeeding is safe for women using copper IUDs.
- Using IUDs enables a woman to smoke cigarettes and high blood pressure is prevented.
- Women who use hormonal IUDs experience less blood loss during menstruation and less pain.
- IUDs can be used for several years.
- IUDs are quite expensive.
- IUDs can only be removed by a health professional.
- These devices do not provide protection from any sexually transmitted disease or HIV.
- The insertion of IUDs can cause a genital infection in the uterus and lead to pelvic inflammatory diseases.
- There are chances of an IUD getting misplaced in the uterus, which may lead to pregnancy and injuries as well. The wall of the uterus may get punctured upon insertion of this device, leading to cramping, backache and excessive uterine bleeding accompanied by pain.
It is important that you must consult a doctor before thinking of getting an IUD fitted. Several screenings and tests need to be carried out before deciding upon the IUD that would work best for you.
If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
I had gross hematuria last september and got cyst. CT scan etc. For past 10 months, having bloody semen with increasing frequency. What tests to get?
I want to do anal sex with my husband but afraid of pain. My husband always ask me to do that but I am afraid. What would I do.
I am planning for baby. Can you suggest the best time to have sex to get pregnant. When I am doing sex frequently the sperm comes out within 5 seconds from my wife's vagina when I stop doing. So what's the problem.
I have got rashes between legs and vagina because of some sort of allergy. Now its about 3 weeks I am taking medicines but its same whenever I close my legs these rashes starts getting moisture which I have clean with a piece of cloth after every 10 minutes what should I do.
I am 34 years female. I have been married for 16 years. In these years I had 2 miscarriages one in 1999 and another in 2008. I have finished with all my treatments and the reports are normal. I have also done the treatment for blockage of tubes. And it is also normal. But I do not understand y I am not conceiving. My husbands sperm count is 20 million. Please help.
I have eaten omellete unknowingly while I am trying to conceive a baby. Now I am pretty scared due to it. Please suggest me if I should take some precautions. My medicines are also in routine for my wisdom tooth ache. Please reply asap.
I underwent a massage treatment in ayurveda that gained me 4 kg weight and changed my eating habits after which I started experiencing more irregular periods that came only 3 months once. The last time (3 months ago) when I got my period I had a fleshy chunky discharge that was 2 inches long. Then I experienced so much of pain in my lower abdomen. Now I am experiencing pain during my bowel movements. And I did not get my next periods till now. Should I wait till everything becomes normal? Or should I get immediate medical assistance? Is there any natural home care that I can follow. For your further information I am a virgin.
Proper sleep, balanced diet, and strengthening exercises can boost endurance and ensure independence.
Muscle building isn't just for those who are into fitness as a hobby. Muscle strength is crucial for good health, especially as we age" muscle strength is important to help reduce injuries, most notably falls.
Strong muscles are needed to strengthen bones, control blood sugar, improve cholesterol levels, maintain a healthy weight, reduce joint pain, and fight mild depression. Those things can help you maintain your independence. Unfortunately with muscles, there's a use-it-or-lose-it effect" inactivity causes a loss of muscle protein, resulting in a decrease in muscle strength. Without continued strength and resistance training, the rate of muscle mass decline is much greater.
If your doctor says it's okay, start a strength training program to supplement moderate-intensity exercise that gets your heart going. Aim for two to three sessions a week. Consider these five tips to achieve the best results.
1 work with a pro
A certified personal trainer or a physical therapist can design a program tailored to your needs and abilities. That way you'll get the results you want without risking muscle strains and ligament tears. Ask your doctor to prescribe physical therapy if you're recovering from injury or struggling with a chronic health problem. If you're in good health, seek out supervised programs, such as those offered at senior centers, the ymca, or a private health club.
2 try weights and bands
You'll likely use weights to build muscle—dumbbells and weight machines—but don't forget resistance bands. These bands—which resemble large flat or tubular rubber bands—provide resistance while you're in a variety of positions, as opposed to the limited amount
Of movements you perform using free weights or weight machines. Weights and bands provide
Resistance to your muscles.
3 get more sleep
When you strengthen your muscles, they need 48 hours to re-knit. You must avoid strength exercises on the same muscles on consecutive days. But sleep is another key to muscle recovery" sleep is critical to allow for proper healing of the tissues when we stress them" says wiater. Adults should aim for seven to eight hours per night. That will give your body time to repair muscle tissue and replenish your muscle's energy stores. Without enough sleep, the muscles may continue to break down without rebuilding.
4 watch your diet
A healthy diet is necessary to give your muscles the building blocks to become stronger. That means you need a combination of protein sources, grain-based carbohydrates, and fruits and vegetables. You may want to work with a dietitian to come up with a baseline of what your body needs to build muscle and keep up energy. A typical range is 130 grams (g) per day of carbohydrates for both men and women, including nine servings (four and a half cups) per day of fruits and vegetables; and 56 g of protein per day for men, 46 g of protein per day for women.
5 use daily activities
You don't have to limit muscle building to workouts. Take advantage of daily activities to challenge your muscles. This may mean that you lift that carton of milk a few times before you put it back in the refrigerator, to build your arm muscles; use the stairs when possible, to build the muscles in your legs, hips, buttocks, and abdomen; and get active while talking on the phone or standing in line by doing leg lifts and heel raises, to strengthen the muscles in your legs and buttocks.