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Dr. Unnatis Vatsalya

Gynaecologist, Mumbai

300 at clinic
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Dr. Unnatis Vatsalya Gynaecologist, Mumbai
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Unnatis Vatsalya
Dr. Unnatis Vatsalya is an experienced Gynaecologist in Malad East, Mumbai. You can meet Dr. Unnatis Vatsalya personally at Unnatis Vatsalya Maternity Hospital in Malad East, Mumbai. Save your time and book an appointment online with Dr. Unnatis Vatsalya on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Unnatis Vatsalya Maternity Hospital

1st Floor, Ganga Building, Near Malad Railway Station & Phatak, Rani Sati Road, Malad East, Landmark: Above Guru Medical Shop, MumbaiMumbai Get Directions
300 at clinic
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6 Tips to help with Panic Attack!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
6 Tips to help with Panic Attack!

A panic attack can start suddenly and may be caused due a variety of reasons. A patient of depression and anxiety usually goes through such attacks. The symptoms of these attacks include sudden and persistent fear, the feeling of losing control, the feeling of having a heart attack, palpitations problem, sweating, dizzy spells and more. It has been medically proven that most adults go through at least one or more panic attacks in their lifetime.

Here are a few ways in which one can stop a panic attack:

  1. Recognise the Signs: Take note of the symptoms. From a feeling of choking to detachment, losing control, surreal experiences, dizzy spells, nausea, pain in the abdomen and chills, to tremors, and a fear of facing death, there are many symptoms that can put your body in a fight or flight response where things may suddenly seem terrifying, and without any reason at that.
  2. Breath Control: Learn to control your breathing as soon as you begin to experience the symptoms. This will help in distraction even as it soothes and calms you down, thus forcing you to think rationally about the fear and helplessness that you are suddenly experiencing. Sit down with your knees bent and let your shoulders relax.
  3. Relaxation Techniques: Learn and practice a few relaxation techniques during times like these. This may include simple things like rubbing your neck and more focused activities like talking to yourself and meditating.
  4. Continuation: Remember to hold your breath, let it out, and then carry on with the activity that you had set out to do. If you stop what you were doing, then the message going to your brain is loud and clear and you will panic even further. But if you relax and zone out before letting yourself go about the chore, however robotically, then it will have a positive effect on the messages that are sent to your brain.
  5. Medication: In the event that you are not able to fully control and relax yourself and your thoughts, then you may want to see a psychiatrist who can prescribe specific medication that will help in relaxing you. Sedatives and antidepressants may also be prescribed for patients who are going through severe episodes of panic with debilitating symptoms.
  6. Differentiate between Stress and Panic: Many times, we may feel like we are panicking, yet this may simply be a way of going through stress. It is important to focus on recognising events and reactions as stress or panic.

Not allowing yourself run away from a situation is a sure shot way of dealing with panic as this condition the brain to be more accepting and resilient. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

10 people found this helpful

I had intercourse with my partner on June 15. It was my first intercourse. My partner used condom. After my first intercourse my virgina is wet and today I got my periods they are on time but the problem is this that they are light than usual. I'm little worried because it was my first time and I don't want to get pregnant. Is everything ok or am I pregnant?

BAMS, MS - Sexuality And Sexual Counselling, FICA
Sexologist, Bangalore
I had intercourse with my partner on June 15. It was my first intercourse. My partner used condom. After my first int...
No Problem. If you had IC in Ovulation Period, Chances rate of pregnancy are more. U had regular period means No Problem.
1 person found this helpful
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She missed her periods for 4 months then she had normal regular periods for 2months. Now again she missed her periods.

BHMS
Homeopath, Faridabad
She missed her periods for 4 months
then she had normal regular periods for 2months. Now again she missed her periods.
*Take pulsitila 1M ,5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If u get the periods within 7 days then stop pulsitila and if not then get a USG lower abdomen done. Revert me with report.
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I am suffering from pcod my weight is 62kg. I am using tablets on doctors prescription, my problem is if I don't use those tablets means I am not getting periods. Is it necessary to use tablets for every month?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You should not take medicine on the contrary you should treat the rite cause that is hormonal imbalance and reduce weight
2 people found this helpful
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Hi I have married last before 5 years. But till today I have not get any baby. Please. Advise me for further treatment. I waiting For your reply.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Get complete check up for you and your wife to find out if there is any problem in any of you and thus get treatment accordingly.
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Hi My wife was pregnant and after 27 weeks she got aborted on 18th february 2015. We don't know the exact reason but doctor said it was because of lack of rest. She was doing normal household work and she is mother to 2 babies of 7 years and 3. 5 years. Even after 2 months her health is not ok. She is suffering from body pain especially in the right leg (opposite side of knee) and right hand. She is also having little bleeding occasionally. Not only blood some other white particles are also coming out. Whenever she is walking or doing work for some time, she is not feeling well. We consulted 2-3 gynecology doctors but they are taking it too simple. Any one please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your wife has 2 problems. One related to gynae.& that must be looked after by gyne. Doctor. For the other problem. This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. But make sure you are not allergic to any of the medicines you are going to take.
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My weight at present is 94 kg. There is no thyroid problem nor any diabetic conditions. I want to lose weight, we are also planning for baby. My height is 5'4.pls suggest diet plan n exercises to lose weight gradually. I am also on multivitamin tab as prescribed by my gynae.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My weight at present is 94 kg. There is no thyroid problem nor any diabetic conditions. I want to lose weight, we are...
1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days and repeat test for medicine contact on private chat with complete blood reports and your problems good luck.
2 people found this helpful
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I missed my periods. I have a minor problem of PCOD so back 4 months my gynecologist recommend me Tablets T3 and Apcod Obis. Thn she asked me to take 4 months thn you will fine. But still my periods date missed plss tell me wht should I do?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I missed my periods. I have a minor problem of PCOD so back 4 months my gynecologist recommend me Tablets T3 and Apco...
pcod cat b treated 100percnt .We can only keep disease under control. u she maintain ur bmi. by regular exercise diet control
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My partner have period on 22 dec so we start sex on 26 dec to still now but still pregnancy result is negative. Please advice what to do?

MBBS
General Physician, Mumbai
My partner have period on 22 dec so we start sex on 26 dec to still now but still pregnancy result is negative. Pleas...
It’s better to do daily sexual activity from 2-11 th January 2018 and wait till 22nd January for pregnancy results.
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We are trying for a baby since one year and we done all the checkups, no problems at all. My last period was on sep 4 and my period gap is 25 days, its correct for every time. Can you help me for this problem? Every time I track my ovulation day using by android app. But its not working. We had sex every day.

BAMS, MD, Panchakrma
Ayurveda, Nashik
We are trying for a baby since one year and we done all the checkups, no problems at all. My last period was on sep 4...
1) Sexual intercourse - from day 10 to day 18 of your period. 2) Do not use any lubricants. 3) Sexual intercourse should be in supine position only. 4) Take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) Do not eat heavy food in that day do the ovulation study at radiologist that is only way to know exact ovulation as well endometrial thickness that is as important as ovulation.
1 person found this helpful
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Did too many ultrasound is harmful for baby in mothers womb because my doctor asked twice within 2 month not know how many more to do during coming 8 months? I am in stress please clear my doubt?

MBBS, MD Radiology
Radiologist,
Did too many ultrasound is harmful for baby in mothers womb because my doctor asked twice within 2 month not know how...
Ultrasound is absolutely safe in pregnancy. As per norms every pregnancy should have atleast 3 ultrasounds, one each in every trimester. Good practice guidelines also recommend 5 as follows: Early pregnancy for diagnosis and foetal viability 1)11 to 13 weeks NB /NT Scan 2)18 to 20 weeks targetted anomaly scan 3) 32 weeks routine well being with EFBW and for placental migration if applicable 4) 36 to 38 weeks for AFI and EFBW prior to termination of pregnancy or induction of labour. However, your obstetrician may ask for a few more scans if need be. Be asssuared though ultrasound is safe in pregnancy.
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Respected doc. I am obese, and in April, I miss my cycle too. Doc prescribed me medroxyprogesterone acetate and it bleeds on 10 may to 15 may. Now, I do jogging, walking, running squatting regularly about 30 mins. I avoid junk food, soft drinks, sugars, chips, I eat only home food. I studied about thyroid effects on menses. Pls prescribe me way how to keep healthy thyroid. Do I avoid rice and potato too. Thankyou.

DM - Endocrinology, MD Medicine
Endocrinologist, Faridabad
Respected doc.
I am obese, and in April, I miss my cycle too. Doc prescribed me medroxyprogesterone acetate and it bl...
Firstly get urself checked for thyroid. Get t4 and tsh. It s blood test. If it deranged then medicine is started. If it is already normal you can relax. But there is nothing one could do to prevent it from not having in future.
2 people found this helpful
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I had sex with my girlfriend. After 1st time sex she used anti pregnancy pill then in the same night we again get intimated and nxt day morning too. She had her last period on 14th March. How many chances are there to get pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with my girlfriend. After 1st time sex she used anti pregnancy pill then in the same night we again get int...
Emergency pills are to be taken only during emergency situation. It has failure rate of 5% if taken within 24 hrs. You have to wait for 7 days after the missed period to get urine tested. I. E. Till 21st april you wait for menses.
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DOCTOR I get periods every month but heavy flow that I can stand or sit even very bad stomach pain I need to take tablet for two days please help me n I just got married.

BHMS
Homeopath, Bahadurgarh
DOCTOR I get periods every month but heavy flow that I can stand or sit even very bad stomach pain I need to take tab...
Hi lybrate-user As this is bit normal to have heavy flow at this age but if the pain is severe then it must be troubling. Mag phos 6x -4 tablets thrice daily (do not chew just keep it in mouth) and Uterofyne syrup one spoon twice daily for 45 days will definitely help in the situation.
3 people found this helpful
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I am 39 years old lady. M suffering frm acute hair fall. Used so many shampoos but no result. And on my face I have seen few black spots and blackheads which r becoming more visible day by day. Pl tell me wt can I do to improve my skin and hair. M a, teacher. Pl help me.

MD
Integrated Medicine Specialist, Chennai
I am 39 years old lady. M suffering frm acute hair fall. Used so many shampoos but no result. And on my face I have s...
You should not take any shampoos any shampoos will create some problem we are having important oil if you want you conduct directly.
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Hi I have miss my period last period on 22 March I have tested on pregnancy kit it showing positive. I don't won't it please suggest as soon as possible.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I have miss my period last period on 22 March
I have tested on pregnancy kit it showing positive. I don't won't it...
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
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Or ek question ki meri shadi hu 6 month ho chuke he or use 1 month se vagina se white pani gir raha he to uska kya karan ho sakta please tell and suggest me.

BHMS, M.D.
Homeopath, Pune
Or ek question ki meri shadi hu 6 month ho chuke he or use 1 month se vagina se white pani gir raha he to uska kya ka...
hello lybrate user, Leucorrhoea, which is also commonly know as “white discharge” (“shvet pradar” in hindi) is common problem in female. Normally (physiologically), vaginal discharge occurs during ovulation, during pregnancy, and in some women, few days before menses. when this secretion increases in amount, then it is term as leucorrhoea. physiological vaginal discharge is white, odorless and it can be sticky, yellowish, or watery. Leucorrhoea may be present as without any apparent disorder. generally, during increase white discharge [without apparent disorder], patient also complains of profound general weakness and lethargy, mental irritability, mild itching, lack of concentration in routine work. take homeopathic treatment for increased white discharge.There are some of the best homeopathic remedies for leucorrhoea like puls, natrum etc. which not only cures but also reduce the repetitive tendency of complaint without side-effect. message back for proper homeopathic consultation.
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I'm having strong +ve ana control value and 64% polymorph in blood. What should I do?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I'm having strong +ve ana control value and 64% polymorph in blood. What should I do?
Hello, Elevated polymorph could be because of some stress, trauma, post operative condition, heart issues etc. You need increase your WBC counts which will take care of polymorphs. Polymorphs are the tiny parts of WBC.
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Smoking And Sexual Dysfunction

MD - Psychiatry
Psychiatrist, Ahmedabad
Smoking And Sexual Dysfunction

Smoking cigarettes and impotence

  • Erectile dysfunction (ed), also called impotence, can be caused by a wide range of physical and psychological factors. 
  •  Among them is cigarette smoking. 
  • It’s not surprising since smoking can damage your blood vessels, and ed is often a result of poor arterial blood supply to the penis. Fortunately, if you quit smoking, your vascular health is likely to improve, as well as your sexual health and performance.

Smoking and changes in blood vessels

You’ve probably heard a lot about the health risks of smoking. That’s because cigarette smoking can damage just about every part of your body. The chemicals in cigarette smoke injure the lining of your blood vessels and affect the way they function. Those chemicals can also harm your heart, brain, kidneys, and various other tissues throughout the body.

The risk of smoking to your erectile health is specifically due to the effects of cigarette chemicals on the blood vessels in the penis. An erection results when the arteries in the penis expand and fill with blood after receiving signals from nerves in the penis. The nerves are responding to sexual arousal signals from the brain. Even if the nervous system is operating at full strength, an erection might not be physically possible if the blood vessels are unhealthy due to smoking.

3 people found this helpful

Dry hump pregnancy risk? Have you ever heard it that one got pregnant from dry humping?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Dry hump pregnancy risk? Have you ever heard it that one got pregnant from dry humping?
Dry humping mean that there is no fluid involved in the sexual act, and therefore, you will not get pregnant with dry humping. As long as you and your partner are wearing clothes while humping or grinding you should be safe. Without the ejaculate entering your vagina, it's impossible to become pregnant.
4 people found this helpful
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