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Dr. Unnatis Vatsalya

Gynaecologist, Mumbai

300 at clinic
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Dr. Unnatis Vatsalya Gynaecologist, Mumbai
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Unnatis Vatsalya
Dr. Unnatis Vatsalya is an experienced Gynaecologist in Malad East, Mumbai. You can meet Dr. Unnatis Vatsalya personally at Unnatis Vatsalya Maternity Hospital in Malad East, Mumbai. Save your time and book an appointment online with Dr. Unnatis Vatsalya on

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Unnatis Vatsalya Maternity Hospital

1st Floor, Ganga Building, Near Malad Railway Station & Phatak, Rani Sati Road, Malad East, Landmark: Above Guru Medical Shop, MumbaiMumbai Get Directions
300 at clinic
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Hello Dr. My wife is 47 years old. She has vaginal pain, when penetrating she can't bear d pain and not interested in sex. She has fibroids. Please help!

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- Your wife is near menopausal age. Most probable cause of painful sex at this age is dry vagina/ lack of vaginal secretions. Use artificial lubrication during sex, and start some female libido enhancing herbal supplements of ayurveda for her. It will solve your issue. Fibroid has nothing to do with for painful sex.
1 person found this helpful
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Dietary Treatment And lifestyle Tips For Ovarian Cyst

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Dietary Treatment And lifestyle Tips For Ovarian Cyst

Ovarian cysts are fluid-filled sacs or pockets in an ovary or on its surface. Many women have ovarian cysts at some time. Most ovarian cysts present little or no discomfort and are harmless. The majority disappears without treatment within a few months.

However, ovarian cysts especially those that have ruptured can cause serious symptoms

Dietary treatment for ovarian cyst:-

Foods to eat

  • Soy: soy foods like tofu, miso and tempeh; as well as beans, lentils, cauliflower and broccoli can help control estrogen levels.
  • Indole-3-carbinol (i3c): eat more foods rich in i3c which helps eliminate excess hormones from the body. These include cabbage, brussels sprouts, broccoli and cauliflower.
  • Magnesium rich foods like almonds, bananas, prunes, cashew nuts and broccoli help to reduce painful cramps associated with ovarian cysts.
  • Dandelion coffee: a herbal substitute for coffee, helps support the liver so that it can remove excess hormones more easily.
  • Omega-3: eat foods rich in omega-3 essential fatty acids because they help control hormone disruptions as well as insulin resistance (linked to pcos). Good options include flax seeds (linseeds), oil fish (salmon, anchovies, sardines, mackerel and herring) and hemp seeds.
  • Go organic: stick to organic foods as much as possible as pesticides can disrupt hormone balances. Peel all vegetables and fruit if they are not organic.

Foods to avoid

  • Alcohol: reduce your intake of alcohol as it can elevate estrogen levels. If you do want to have a drink, red wine is the best option.
  • Wheat: eat fewer wheat products because wheat contains phytic acid which binds minerals like magnesium and zinc, both of which are essential for hormone balance and preventing cramps.
  • Caffeine: cut back on caffeine products, coffee, sodas, chocolate, energy drinks and tea because it can disrupt hormones.
  • Sugar: avoid refined sugar, that is, the sort of sugar found in cakes, pastries, candy and cookies because it plays havoc with hormones.
  • Other related resources: alternative treatment for endometriosis and natural treatment for pcos. Both conditions are characterized by excess estrogen levels, and natural therapies are aimed at restoring hormone balance.

Supplements and remedies

  • B-vitamins: take a good b-vitamin supplement as it is helps to balance blood sugar and hormone levels. If you already take a multi-vitamin, check it’s b-vitamin content. If it is a good formula, it should contain 100 percent of your daily b vitamin dosage, so there is no need to buy an additional supplement.
  • Brassica vegetable extract supplements: are helpful in balancing hormones. These contain extracts from cruciferous vegetables like cabbage, broccoli, cauliflower and brussels sprouts. You can purchase these easily enough on the internet from companies like life extension.
  • Herbs: a cinnamon and rehmannia combination is a traditional treatment in china for ovarian cysts. The traditional recipe contains 30g of rehmannia, 9g of antler gelatin, 3g of cinnamon bark, 2g roasted ginger, 6g of sinapis, 2g of ma-huang and 3g of licorice.

Lifestyle tips

  • Weight loss: if you are overweight, lose a few pounds. Studies continually show that moderate weight loss helps to correct hormone imbalances and improves the chance of conception in women with fertility problems.
  • Water: drink filtered water only. Tap water usually contains chemicals which can affect hormone levels. Also, be sure to check out our list of books on women's health for a healthy lifestyle.
  • Plastic toxins: avoid cooking food in plastic containers. And above all avoid heating food in plastic containers in the microwave - always transfer the food to a glass bowel first. This is because the heating process releases toxic chemicals (dioxins) in the plastic which seep into your food.
  • Stress: find ways to relax. Stress contributes to major hormone fluctuations - try adding rose, geranium or agnus castus essential oils to your bath. If you need a little motivation, read about the dangers of stress in women.
  • Chemicals: remove chemicals from the house and use biodegradable products instead.
1 person found this helpful

My age is 50 years and my husband age is 52 years we are taken a treatment for a child since last ten years e.g. IOU laparoscopy etc but still we have no child so what will you suggest. There is no problem both of us.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My age is 50 years and my husband age is 52 years we are taken a treatment for a child since last ten years e.g. IOU ...
If both of you have good quality egg and sperm respectively you can try for IVF, still we would advise you get your certify related tests done like tubal patency, ultrasound, AMH and other harmonal tests besides semen analysis and then take a call or consult us so that we may advise you further on this either for IVF, or surrogacy.
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Audio Visual Entertainment + Cranial Electrotherapy Stimulation

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Audio Visual Entertainment + Cranial Electrotherapy Stimulation

Now, psychological problems can be managed better using cranial Electrotherapy Stimulation with Audio Visual Entertainment

If you happen to suffer from anxiety, depression, or insomnia, then you could benefit from simulation techniques such as Cranial electrotherapy stimulation (CES) or audio-visual entrainment (AVE). These methods can also be used to treat headaches, give up smoking and fibromyalgia. Read on further to gain an insight and consult with an expert to experience its benefits.

CES and its benefits
Cranial electrotherapy stimulation uses a small device about the size of a cell phone which helps in the stimulation of the brain and the cranium with a very low power current usually below four milliamps. The microcurrent helps in an enhanced production of endorphin that helps in the facilitation of deep levels of relaxation leading to a sense of well - being. The best thing about this particular therapy is that there is no known or seen side-effects and thus a safe procedure to be carried out.

Besides the treatment of anxiety, depression, and disorders of the sleep, cranial electrotherapy stimulation is also proven to show a number of other benefits as well. It can be used for the treatment of attention deficit hyperactivity disorder, obsessive-compulsive disorder, and post-traumatic disorder as well. Clinical studies have also revealed that the therapy is quite beneficial for cognitive dysfunction, traumatic injury of the brain and pain. Also, the therapy plays a crucial role in the enhancement of attention and concentration along with decreasing assaultive behavior. This simple handheld device can be purchased through a prescription for your physician.

Audio - Visual Entrainment and its benefits
The therapy combines the use of mild pulsating LED lights in the eye frames and psychoacoustic sounds in headphones for a quick deep relaxation by guiding the brain into various states of brainwave activity. Hence AVE is known as a mind machine that can help in the treatment of psychological and physiological disorders. The integration of neurotransmitter balancing, hypnotic learning, emotional and behavioral change helps in the immediate boosting up of the attention. This basically provides an all in one solution making the therapy both efficient and effective at the same time.

In this audiovisual entertainment process, the adjustable sound makes it easier for the person to focus and relax in peace. The eye sets are specially designed for the allowance of left and right visual fields of each of eyes to be stimulated individually rather than the entire eye at once. Getting regular sessions of this therapy will make the effects last for a longer duration of time. You will be able to notice less stress, better focus and mood, improved quality of sleep, high energy, and enhanced creativity.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6005 people found this helpful

I have a problem before few months I have pain on my left testicle I consult some doctor but everything is normal but even after I have pain plg help me.

General Surgeon, Mumbai
I have a problem before few months I have pain on my left testicle I consult some doctor but everything is normal but...
You might have varicocele. For it cdvl tech as described in varicoceleindia. Com gives best results.
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I had sex with a girl two days back. Now I am not sure whether sperms went into her vagina or not. I can't give her ipill as of now. But I am afraid what if she gets pregnant? is there any tablet to stop pregnancy after 2 or 3 months? please suggest me.

Gynaecologist, Noida
I had sex with a girl two days back. Now I am not sure whether sperms went into her vagina or not. I can't give her i...
Hello wait till her periods come if overdue for 4-5days than check by urine pregnancy kit available with chemist. If preg comes positive than consult doctor for safe termination of pregnancy by medicines as early as possible.
1 person found this helpful
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Once I was under the attack of a viral infection I . E. Mumps and after that , my mother was also infected by it and from that moment she is not remaining too well. She says that, her neck region and under the ears region are like blocked and is choking her. She's a housewife and whenever she washes clothes with cold water, her ear region and jaw swells up. She had appointed with many doctors but nothing happened. Please help. And give some solution.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Once I was under the attack of a viral infection I . E. Mumps and after that , my mother was also infected by it and ...
Recovery in old age is a bit prolonged, specially with viral diseases like mumps. Let her rest for few more days. Get here tested for antigen of mumps like she was diagnosed earlier. Test may not be negative but you can compare with previous reading. Light work only plus high protein simple digestible food plus any pain killer like maftal which will reduce swelling also. Do get back with reports of mumps test plus cbc for anemia and other infections.
1 person found this helpful
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I have PCOD since 8 years. I usually would face delayed n prolonged periods. The usual gap between the cycles would be 45 to 50days. But this time its been 65 days and i still didnt get my periods. I know i am.Not pregnant as i already got the pregnancy test done. What would be the possible reasons for the delay?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
PCOS can cause unusual delay in periods. Consult with doctor and go for some basic tests. Then we can start treatment. But remember, main treatment is in your hand- weight reduction.
2 people found this helpful
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Hi I have vaginal infection its itching in my vagina which medicine should I take for it?

Homeopath, Lucknow
Dear lybrate-user, you can wash it with calendula Q twice in a day with apply coconut oil after that, but you need some internal medication for internal healing but for that give other details.
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