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Dr. Umesh Mishra

Homeopath, Mumbai

Dr. Umesh Mishra Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Umesh Mishra
Dr. Umesh Mishra is a renowned Homeopath in Naya Nagar, Mumbai. He is currently practising at Shanti Homeoplex in Naya Nagar, Mumbai. You can book an instant appointment online with Dr. Umesh Mishra on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shanti Homeoplex

Shop No. 109, Naya Nagar Road, Mira Road, Opposite Narendra Park BuildingMumbai Get Directions
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Good morning sir/madam. I am 25 years old. I am completed in b. Com. But my mind is every time negative thinking. What I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , don't worry. Every youngster in the present world and scenario are thinking negative. You are no exception. You just completed your bcom. Many years left and there are many opportunities. There is no need to think negatively now because there is everything to think negative. But that does not matter. Select your career and continue to think negative. Nothing will happen. Take care.
1 person found this helpful
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I have lower back pain dizziness pain at back of testicles what problem do I have?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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While playing cricket we throw balls but while throwing I don't feel power in that and after throwing the shoulder pains a lot for e.g. As if my should is cut down. That kind of pain. I thought of resting for a month will take care but still it has not and now it is being more than 2 months. Need help as to how I can get my shoulder working as normal.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Firstly you should start with active exercises for shoulder in slow motion. Do the strengthening exercises for all your muscles of the shoulder. Then you should do stretching and make sure you gradually progress to light weights. These are resisted exercises which will help you to build up strength. Shoulder is a very important joint in the body as it can perform a lot of movements. Do not ignore the exercises make sure you do these exercises everyday at twice a day. Infact a physiotherapist can help you to to train you with the exercises because your a player you do it the right way so that you can get back onto the field soon. Important notice kindly take rest during your sessions of exercises atleast for 10 days because doing the exercises can cause a little pain and then when you go back to the feild and play and exercises the pain will not reduce. Kindly follow the instructions. Thankyou.
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My age is 21. My height is 5.2. I want to grow 5.7 height is it possible to grow height if we do yoga and some exercises. If not I am planing to limb surgery so that I can grow height. please reply me soon how to grow taller.

BAMS
Ayurveda, Ambala
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am so fat how do I loose my weight and having respiratory problem and skin. Got dark legs.what should I do?

M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist, Pune
You can definitely reduce Fat ,Follow this Low calorie, normal protein, vitamins and minerals, low carbohydrate, low fat and liberal fluid, high fibre diet is recommended. 1) There is no other way of reducing weight except by consuming less calories. 2) Deep fried, processed foods, pickles, papads, pastries, biscuits, nuts, chocolates, ice creams, deserts should be completely avoided. 3) During business meetings go for plain rice with thin dals and lots of salads. 4) Dinner should be taken as early as possible 5) Simple sugars, nuts, dry fruits ( except almonds and walnuts) should be restricted. 6) Small frequent meals ( containing high fibre, low fat ,moderate to low carbohydrates , moderate proteins, normal vitamins and minerals)with regular exercise is beneficial. 7) Begin your meal with a big bowl of salad or soups. 8) Drink plenty of water. 9) Do not skip meals 10) Prefer roasted /grilled /steamed/boiled food items. 11) Tea consumption should be reduced . Replace tea with organic green tea. Do not have tea along with any meal. 12) Consumption of full cream milk will increase fat percentage so skimmed milk is a good option. Avoid -Rice, Sugar ,Potato ,Sweets,Beet , Ghee, fried foods,j unkfood ,vada, samosa, bhajji, Banana ,Grapes ,Chickoo,Seetaphal ,Mango Avoid Mutton ,organ meats, egg yolk, buffaloes milk, cheese, paneer ,pizza ,burger,Choclates etc. Have 2-3 Cups of ecovalley green Tea ,it will help reducing Weight & Fat.
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I am now 25 years old male. My BP levels are ranging in between 125- 137 and lower diastolic ranging in between 60- 75. Is this normal or need attention to get medication. Pls suggest, and also pls tell any ways to control it.

MBBS
General Physician, Cuttack
Your bp is wihin normal limit. Don't worry. 2. However try to reduce your weight, if over weight by doing regular exercise. 3. Control your diet, avoid oily/spicy/fried/ junk food. 4. Restrict salt intake. Drink plenty of water 5. Monitor your bp regularly.
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B.Sc. - Dietitics / Nutrition
General Physician, Rohtak
Stay away from piles, keep your anus area dry and clean
14 people found this helpful

Babies and Nail Infection

MBBS, DDV
Dermatologist, Mumbai
Babies and Nail Infection

What are nail infections? 
Nails are at risk of fungal infections during the rainy season, especially if your baby sweats and continually scratches himself. Nails can become discoloured, brittle and rough. In severe cases, the nail can come away from the nail bed. You may also notice red, swollen and itchy skin around the nails.

How did your baby get a nail infection
This fungal infection can result from overexposure to water, damage to the nail, or scratching sweaty or infected skin. Any moisture or debris trapped under the nails encourages the infection to grow. Ingrown nails may also be prone to infections.

What can you do about your baby's nail infection?

Its best to take your baby to a board certified dermatologist.

I need muscle's without any help of tablets and products please suggest me what I do? My age is 18+ and height is 5.9 inch my weight is 59 kg.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Join a Gym and start - 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
1 person found this helpful
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Hi sir good evening I am suffering from joint pain from past 2 weeks what would be the reason.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation Get your calcium & vit D checkup Take bath with luke warm water adding salt to it Take complete 8 hrs sleep Avoid overexertion & do not stress yourself
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I'm 21 years boy I have been very white fair and glowing and much handsome with childish face every one call me an led bulb but from some days I have lost that glow and charm on my face and I'm not looking much fair as before even I'm not moving in sun much can you please tell me how to get fairness and flawless face?

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Lots of Fluids in the form of Juices- soups and water will help you in the same. Use of Turmeric powder-multani mitti and neem is a better choice. If need help let me know.
1 person found this helpful
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I am a male 22 years old. And at this age i have hair fall problem, so what I can do to control hair loss problem. So give me a natural solution for controlling hair fall problem.

BHMS
Homeopath, Delhi
Hair fall may be due to hormonal imbalance, thyroid problems, genetic problems, Medical condition, infection on scalp, nutritional imbalance. So, First you should take proper balance diet rich of minerals, nutritient and protein regularly. Avoid taking stress and tension. Maintain proper scalp hygiene. You can share your Medical history for further homoeopathic management.
2 people found this helpful
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The high weakness after the workout , what I do to for weakness and also leg joint pain.

MSPT (Master of Physical Therapy)
Physiotherapist,
choose appropriate workout with less load. do warm up exercises before workout. do workouts alternate days. concentrate on diets.
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I have stomach ache since August. I usually take ranitidine before Dinner and aristozyme after Dinner. But nothing happened. What more should I do?

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am 21 years old and I have problem of low back pain. I even did many tests and in the result I gt hlab27 positive. Is it curable? the pain even sometimes increases to upper back and it pains the whole, I can't bent properly. Treatment going but not satisfying me. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
U seem to have ankylosing spondylosis answer the following I can help where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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My father is an alcoholic person and his drinking habits are getting worst day by day he is not ready to quit it nor he is ready to go to a doctor what to do in such case. I need a good solution as fast as possible.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Need to take help from a. A. Member. The member definitely help to your father to attend the a. A. Meeting. Do detoxification of your father which will help to decrease the alcohol in the body of your father.
1 person found this helpful
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I have reddish appearance in my urine since 4 months continuously? why is it happening? is it a symptom of any fatal disease?

MBBS
General Physician, Ahmedabad
Your weight is less.Is it from beginning or reduced in this period?Are you taking any medicine?For diagnosis,go for urine routine check up and culture study,sonography of abdomen.Better diagnose first and then worry.
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My son age 21 years. He is 110 kg weight. Height- 6'2". Suggest me to reduce his weight. Best way kindly.

Vaidya Visharad
Ayurveda, Narnaul
Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.
2 people found this helpful
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I have dull headache. I used to laid severe pressure on mind to concentrate and to capture things in mind while studying. My brain got exhausted. The symptoms are dull headache, weakening eyesight, heavy head and dizziness. Is Ativan (lorazepam)helpful in this case.

MD
General Physician,
you need rest. take a holiday. go to some place rejuvenate yourself. give some time for yourself only. keep books aside for a couple of days. your complaints will vanish. you don't need medication
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I am girl of 25 years of age. I did undergo surgery of Piles a few months back. But the consequences are now showing up. No issue with Piles problem now, but I am having infection in between my legs. Kind of rashes. But it is not going away even after trying so many medicines. Please suggest me how to get rid of this infection. Any medicines or remedies. Thank you in advance.

MBBS
General Physician, Cuttack
It could be due to fungal Infection 1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3.Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply candid powder in the area 4.Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6.Maintain personal hygiene 7.consult skin specialist/docor for further advice.
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