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Dr. Umesh Mishra

Homeopath, Mumbai

Dr. Umesh Mishra Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Umesh Mishra
Dr. Umesh Mishra is a renowned Homeopath in Naya Nagar, Mumbai. He is currently practising at Shanti Homeoplex in Naya Nagar, Mumbai. You can book an instant appointment online with Dr. Umesh Mishra on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No. 109, Naya Nagar Road, Mira Road, Opposite Narendra Park BuildingMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to improve eyesight?

MS - Ophthalmology
Ophthalmologist,
Eat yellow leafy vegetables, tomato, apple, oranges. Avoid continuous watching of screens (tv or computer). Wash your eyes frequently.
3 people found this helpful
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Hi please tell me the tips for my cheek which is growing fatty which looks to be bigger in size. As you can see in my profile picture. And also in my belly and in the lower abdomen. Kindly please suggest me the right tips naturally.

Vaidya Visharad
Ayurveda, Narnaul
Hi please tell me the tips for my cheek which is growing fatty which looks to be bigger in size. As you can see in my...
Eating salmon fish will help in reducing your body weight as it is rich in omega-3 fatty acids. • Make it a point to eat two to three servings of salmon in a week as it has very low fat when compared to red meat. • Salmon help in burning fat faster in your body and will also help in boosting metabolism. • But, you should never have fried salmon. Eat roasted, grilled or baked salmon instead.
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Keep Yourself Healthy by Following Few Tips

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Keep Yourself Healthy by Following Few Tips

keep yourself healthy by following these tips:-
1. Breakfast- breakfast means break the fast. They provide the body and brain with fuel after an overnight fast.
Without breakfast you are effectively running on empty like trying to start the car without petrol.
Breakfast should be eaten within two hours of waking.
Breakfast foods are good source of important nutrients such as calcium, iron and vit-b as well as protein and fibre.
Breakfast also restores glucose level, an essential carbohydrate that is needed for the brain to function.
Many studies have shown that eating breakfast can improve memory and concentration.
Eating breakfast has long term health benefits. It can reduces obesity, high b. P, heart disease and diabetes.
Some breakfast items:-
Cereals and bread, eggs, milk, upma, idli, dosa, poha, cornflakes, fruit/fruit juices, sprouts, etc.


2. Fruits:- fruits are good source of vitamins and minerals so try to introduce, a portion of your daily diet.
These are essential for the proper functioning of the body rich in dietary fibres.
It also helps to improve the function of digestive tract.
Those who want to loose weight; fruits is an important healthy diet.
Fruit help you to stay away from health complications like stroke, high b. P, cancer, heart problem, diabetes.
Fruit effectively fight skin disorders and promote healthy hair growth.
Suggested to eat row.

3. Physical activity:- regular physical activity improves strength and endurance, helps build healthy bones and muscles, helps control weight. Reduces anxiety and stress, increases self esteem and may improve blood pressure and cholesterol levels.
It should be done 60 mins or more of physical activity daily.

4. Brushing;- brushing is important to remove bacteria and freshen breath.
They are an important part in preventing gum disease and reducing your risk of tooth loss and dental problems.

Only 2 mins brushing twice a day can not only save your teeth and keep your smile looking beautiful it can also literally save your life.

5. Washing hands:-
Washing your hands correctly is the most important thing. I protect against a number of infectious diseases such as influenza, common cold.
Proper methods of hand washing:-wash your hand with soap and water for at least 20 sec ds.
Wash the front and back of your hands as well as between your fingers and under nails.
Rinse your hand well under warm running water using rubbing motion.
Don’t use a common hand towel.

6. Benefits of sleep:- sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under eye circles.
Adequate sleep is a key part of a healthy lifestyle. Can benefits your heart, weight, mind and more.
Sleep plays a critical role in immune functions, metabolism, memory, learning, and other vital functions.
We should take 6-8 hrs of sleep daily.

15 people found this helpful

I am Having a lot of pain in legs and very high cough not able to eat and sleep Please.help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am Having a lot of pain in legs and very high cough not able to eat and sleep
Please.help.
Do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I m 21 years old. I am suffering from hairfall. What can I do to stop it?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
I m 21 years old. I am suffering from hairfall. What can I do to stop it?
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth.
29 people found this helpful

Dear doc After sleep or while sleeping, I am having kind of pain in my shoulder. I am unable yo move my arm quickly, it hurts the knuckle joint. First you thought it may b due to the exercise, I was doing in gym, though I was lifting light weight. But from last 3 day I even did not go to gym. It always hurts only in left knuckle joint after or while sleeping. So I myself thought that it may be due to inappropriate sleeping position or the size of pillow. What according to you can b possible cause? How can I get rid of that? What is the perfect height of pillow ghat I must use and also the sleeping position? Could the cause be due to gymnastic, And if it is due to gymnastics, then should I stop doing exercise? But I really don't want to stop exercise Please help.

BPTh/BPT
Physiotherapist, Kota
Dear doc
After sleep or while sleeping, I am having kind of pain in my shoulder. I am unable yo move my arm quickly, ...
No 1: Rotator Cuff Isometrics it's really three exercises, but the simple, basic isometric exercise is too often over looked and under used. This is a shame as I find it very effective in reducing a lot of shoulder pains in many people that it rightly deserves my No 1 spot despite them being perceived as boring and simplistic nature. Although recently they are gaining some popularity and credibility again. Isometric exercises for those non therapists reading, is when a muscle/tendon is asked to contract but there is no movement of the joint and so no change in the length of the muscle/tendon, just like when you flex your pecs and biceps in the mirror after a shower… No! just me that does that then, ok moving on…! In my clinic I see a lot of people with acute shoulder pains brought on usually after an increase in activity, sport or training and most I beleive have a reactive cuff tendinopathy. Most of these shoulders have quite high pain levels for the first few weeks and we know that isometrics are great for reducing pain (source) and they do produce some significant forces and tension in the cuff, so can be thought of beginning the needed loading program. There are lots of variations and I don't think it matters too much how you do them, it's more important how hard and how much you do them, more on this in a bit. The isometric exercises I usually give are a'Back of the hand Wall Press' used when I suspect a more superior cuff tendinopathy, it's done simply by standing next to a wall and pressing the back of the hand into the wall in the scapular plane (called Scaption) at approx 30° of abduction.
1 person found this helpful
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Tips that can help your skin, hair and other parts delicate body

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Tips that can help your skin, hair and other parts delicate body
The cold winter weather can wreak on your skin, hair and other parts of your delicate body.

While there are different hair problems in every season, the most common ones during winter season include dry hair, rough hair, dandruff, dry scalp and split ends.

But, worry not for there are simple, yet easy ways to reduce the harm, and here's a list of some amazing herbs that will help an individual in dealing with various hair problems:

- neem leaves: neem has been used for treating hair loss and dandruff due to its antiseptic, anti bacterial and antiviral properties. It can be used in different ways. Make a paste of neem leavesand water, apply it on your scalp and leave for half an hour before you wash you hair.

- coriander leaves: prepare a paste of coriander leaves or apply its juice on the scalp. Lleave it for an hour and wash it off with warm water.

- beetroot leaves: beetroot leaves in combination with henna is an excellent way to treat hair loss. Make a paste of beetroot leaves, turmeric powder and water and apply it on your scalp. Yo can use make and use this paste on a daily basis.

- curry leaves: curry leaves, also called 'kadi patta' make an excellent home remedy for the hair growth as well as for darkening the grey hair. Add a bowl of curry leaves to 100ml of coconut oil. Heat it up and let it boil for 15 minutes. Apply on your scalp once the paste is cool enough.

- aloe vera gel: applying natural aloe vera gel on scalp and hair is one of the best methods to prevent hair loss and promote hair growth naturally.

Searching for ssohm on internet will help.
96 people found this helpful

Hi! I am 25 years old working as Junior engineer. I drunk a lot as I am having lot of stress due to family problem. Since last couple of weeks I am getting backache plus the whole body pains even my arms and leg. I ask my wife to massage it everyday and has become a routine as daily process. Now we are trying to have a baby but its been about three to four months and she cannot conceive. I smoke a lot too. My friends circle told me that it is because I drinks and smoke a lot, that's the reason. Can it really be because of it? People do have such habit but they are happy. So please guide me doctor with your valuable guidance and medical possibilities. I will be grateful to you if you get me out of this problem. Thanking you.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi! I am 25 years old working as Junior engineer. I drunk a lot as I am having lot of stress due to family problem. S...
Hi, where are you from lybrate-user? in fact, smoking and drinking (alcohol) does not solve any issues. It may rather complicate stuff as it is damaging for your health. Apparently, myalgia, as you experience is associated with your mental stress and depression. First and foremost, I would advise you a complete cessation of drinking as well as smoking gradually over the next couple of days. Do exercise, yoga and'pranayam'/ breath control daily for self control and health. Streamline your diet and lifestyle too. Take lots of leafy greens and fruits on a daily basis and stay well hydrated. Consume fresh turmeric, lemon, garlic and ginger in culinary doses, daily. Additionally, a capsule of cod liver oil daily with food over the next 2 weeks helps too. Listen to melodious music of choice on a regular basis and take some time out for meditation daily. Also, would advise you to get a chest x-ray & liver function test done and apprise me accordingly. Hope this helps. Take care and all the very best.
2 people found this helpful
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i was diagnosed with PCOD in 2012. and still is suffering from that. due to which im sometimes suffering from mental instabilities such as depression, loss of temper. not only this it results in skips of the mensuration cycles. what should i do in consideration of the diet and also weight loss?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
You have to continue treatment. If you are overweight, take help of professionals for diet and exercise plans. The treatment will depend upon whether you are unmarried, or whether you are married and wish to have a child. Please do not abandon treatment.
1 person found this helpful
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Few months back warts developed on my left arm, I got them treated from a local doctor who burnt them. That left burn marks on my left arm (complete arm, around 30 marks). Is it possible to remove those marks somehow?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
This is called as post inflammatory hyperpigmentation. There are many treatments available to make these marks look better. Proper examination of these marks is important to decide the best management.
1 person found this helpful
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I have not slept well for 3 days and now my head is aching. What to do? Please help me as soon as possible.

MBBS
General Physician, Cuttack
I have not slept well for 3 days and now my head is aching. What to do? Please help me as soon as possible.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
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I am patient of brain tumor opted on 2003 now I am married. I gave my semen for test. Report was" azoospermia" What to do?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
I am patient of brain tumor opted on 2003 now I am married.
I gave my semen for test.
Report was" azoospermia"
What t...
Azzospermia means your semen has very few or no sperms. This would lead to infertility. You should consult an urologist/andrologist for opinion.
1 person found this helpful
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I got swelling on upper lips but there is no pain while opening mouth and no redness. Last night I had chicken in dinner and next morning I got swelling on upper lips which is increasing with time. Please suggest some medicine.

BDS
Dentist, Mumbai
This may be allergic reaction /angioneurotic oedema and will go away soon. Visit dental surgeon. Take tab avil and cap b complex once in a day.
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I am having back pain for few days what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have head pain.

General Physician,
I have head pain.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
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I am Sonali. I am in 22 years old. According to my age my weight 40. I am eating meal according to my age. BT I am unable to gain weight. please suggest me how can I gain weight.

DHMS (Hons.)
Homeopath, Patna
I am Sonali. I am in 22 years old. According to my age my weight 40. I am eating meal according to my age. BT I am un...
hello, lybrate user, Tk, apples,carrots,cheese,ripened mangoes,soya been, peas,potatoes,rajma,papaya,bananas,milk,pumpkins,tomatoes,spinach,almonds,walnuts,chicken soup,to provide amino acid,omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add,ghee in lunch with sprouts, salad, & fruits,providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells,tissues to enshape your body & to restore your energy,lost.  ⁃ go for cycling,jogging,skipping,hanging on a bar in a garden,either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein,preventing constipation vitamins,minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible , simple, non - irritant,on time. •Tk,Homoeo medicine which are gentle in use,acts rapidly without any adverse effect,thereof. @ AlfalfaQ-10'drops,thrice with little water. ensure,sound sleep, for 7 hrs,at least in d night.  • Your feedback will highly b appreciated for further,follow up,please. Tk care
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I am having fever from 3 days.

MBBS
General Physician,
I am having fever from 3 days.
Hello, kindly follow health advices given below: 1.Avoid exertion 2.Take Tablet Paracetamol 500 mg after food as and when required for Fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3.lot of fluids to be taken 4.Take proper diet homemade food like moong dal Dalia, chapatti etc. 4.Avoid wearing synthetic and tight cloths. kindly go for CBC and consult physician and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach Pain so that we can confirm cause of fever
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My 8 months old boy's skin gets reddish ( inflamed) around anus, whenever it defecates at short intervals, doctors prescribe some creams, problem keeps revisiting, suggest some remedy.

MD AM, DDV, MBBS
Dermatologist, Mumbai
Dear Shabbir, Use only baby wipes to clean the area after every motion. I personally recommend Pampers Natural Clean baby wipes which are suitable for sensitive skin. Avoid soaps and cleansers, do not rub and wipe the area gently. If the problem persists or recurs in spite of gentle care, kindly meet a Pefiatric Allergy specialist to rule out lactose intolerence and gluten sensitivity. Regards, Dr Niketa Sonavane
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I have pimples on my face. I used many things fr this. BT nothing is happened. Please tell what I have to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples on my face. I used many things fr this. BT nothing is happened. Please tell what I have to do?
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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