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Dr. Umesh Date

Gynaecologist, Mumbai

150 at clinic
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Dr. Umesh Date Gynaecologist, Mumbai
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Umesh Date
Dr. Umesh Date is a renowned Gynaecologist in Mumbai, Mumbai. He is currently associated with Date Surgical & Maternity Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Umesh Date on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Date Surgical & Maternity Hospital

Atmabodh, Patkar Road,Opp Kdmc Office, Dombivili. Landmark:Near Dombivili E Railway Station, MumbaiMumbai Get Directions
150 at clinic
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Stay Healthy

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Stay Healthy

2 steps to a pain free neck

Neck and back pain is the second biggest reason to visit a doctor, yet people ignore it.

most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home.

Orthocure clinic at gurgaon offers specialized neck and back pain treatments which have been globally acclaimed for many years and are being offered for the first time in india.


    What causes neck pain and what are the symptoms?


weak muscles are the root cause of neck pain. When we move our neck, the large muscle group like upper back muscles shoulder muscles take most of the load leaving core neck muscles in a state of disuse. It can also come from spinal disorders involving tissues of the neck. Symptoms are: stiff neck making head turning difficult, soreness in neck or pain that radiates down into the shoulders, arms, or fingers; or radiates up into the head.

2. What are risk factors to develop neck pain?


    Past neck injury.
    Sedentary lifestyle due to a desk job or poor posture.
    Bending the neck for a long time while cooking, using phone, holding a baby, writing, reading etc.
    Cervical slipped disc or nerve compression disorders.


3. How is treatment at orthocure clinic different from others?

Orthocure offers a comprehensive neck back program with a 2 step protocol. We first reduce the pain by using the spinal decompression machine and, then, strengthen the muscles on the cervical medical exercise machine, thereby, treating the root cause of the pain.

4. What is the spinal decompression machine?

It is the first facility in gurgaon from the canadian decompression and pain centers, canada. Non-surgical spinal decompression therapy has computer controlled movements to decompress the spine in a graded manner causing a  vacuum effect that helps in reducing the compression on the nerves.

5. How is strengthening done on medical exercise machine and are there any side effects?

In india orthocure is offering first and only facility of medical exercise machine from usa. It strengthens core muscles by isolating them and restraining the other stronger group of muscles. Computerized testing is another unique feature of this treatment which shows how weak your neck/back muscles are compared to a  normal adult. Also, there are no side effects as both are non-invasive treatments with no medicines or injections. Patient is under close medical supervision throughout the treatment.

For consultation, contact orthocure clinics at:

Spo 214, 2nd floor, south point mall, golf course road, gurgaon.

Contact: 0124-4052277, 9599642277 | info@orthocure. Co. In | www. Orthocure. Co. In

21 people found this helpful

Opting For Effective Chiropractic Techniques For Your Body Pains!

MD - General Medicine
Sexologist, Delhi
Opting For Effective Chiropractic Techniques For Your Body Pains!

Body pains are becoming very common these days especially to those people whose jobs require constant walking, long hours of standing and heavy lifting of objects. And among the most common types of body pains is back pain. Young and old have their own stories to share about this ache that starts at the base of the skull and extends down to the back of the thighs. This type of pain can really affect the everyday activity.

There are many reasons behind the back pains people are suffering from. For older folks, there's intervertebral disc degeneration; this is when discs located between the vertebrae of the spine break down due to ageing. For the greater majority though, life activities and factors are mainly the culprit. For example, people's reliance on portable devices for entertainment and information has been proven by studies to be bad for the back. The amount of concentration necessary to operate these devices makes people less conscientious of their posture and other physical movements, says a researcher.

Holding the wrong posture for a long time places great strain on the back muscles and nerves. Another life component that contributes to the back pains people suffer from is clothing style. Those tight, skinny jeans and killer heels may look great, especially in emphasizing young people's slim silhouettes, but they are quite uncomfortable and put a lot of pressure or strain on the body's frame for being so snug.

People who wear skinny jeans often complain of lower back and knee pains. Meanwhile, women who often wear high heels tend to suffer from ankle pains that radiate all the way to the lower back. These are the reasons why there are many back pain sufferers.

Fortunately however, most people are doing something about their pains and turning to chiropractors for treatments. A chiropractor does not just apply the right chiropractic techniques for relief from back pains; he also restores and helps maintain patients' physical balance, allowing them to perform different activities well and safely. A chiropractor also designs the most appropriate treatment plan for patients who wish to improve the overall quality of their life. 

 

Hi the last day for my wife's period was either 25th or 26th October. When can we have sex so that she gets pregnant. Please advise on the same also request you to please share the position for sex as well to help her getting pregnant faster.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi the last day for my wife's period was either 25th or 26th October. When can we have sex so that she gets pregnant....
In a woman having 28 days regular cycle around ovulation that is likely dates for pregnancy dates are considered as from day 11 to 17. Counting from first day of last period. If periods have different cycle depending on that counting changes. However as Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by Gynecologist or infertility specialist.
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I have missed my periods. I want my periods within 3 days. Should I take primolut N? Is it harmful? Will it produce side effects?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have missed my periods. I want my periods within 3 days. Should I take primolut N?
Is it harmful?
Will it produce s...
If sexually active do urine pregnancy test, if not active or pregnancy ruled out then There are hormonal drugs for same but any drug can be prescribed by only doctor who has examined you or can examine you so go to such medical practitioner.
1 person found this helpful
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Hi I get married on my age 35 and I still I don't get baby. I have very low amh its now 1.1 doctor advice me to adopt child your amh is too low . I want my own baby please guide me

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
There are still hopes. But the plan depends on your other factors (tubes etc) and also husband's factors.
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Hii doctor, I am 24 years old. I am married. Every time I had my periods on time and normal and there was no problem but in november 2016 I missed my period. I consult a doctor, had a pregnancy test also but I was not pregnant. Then he gave medicine then had period in december now this month january also I am not having periods. What can be the reason? Is it something to b worried about? Why m not having periods? Surely m not pregnant than what must be the reason?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hii doctor, I am 24 years old. I am married. Every time I had my periods on time and normal and there was no problem ...
Good evening my Lybrate user, check your thyroid test and hemoglobin counting. Then you consult with me. In the mean time you take a medicine. Abis Nig.-30/ 2-3 drops thrice daily in empty stomach for 7 days. Take some fruits.
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Intimacy - 4 Ways It Can Improved!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Intimacy - 4 Ways It Can Improved!

A sexless marriage is one where the couple does not get to have intercourse. This can happen due to many reasons including lack of interest in sex, lack of libido or sexual drive, lack of arousal, erectile dysfunction, vaginal issues like pain and dryness as well as premature ejaculation and various others. In a marriage or any long term relationship, sex is like a glue that holds the couple together and gives them an intimate basis to understand, support and respect each other through thick and thin. So it is important to fix this problem of a sexless marriage where the relationship has fallen prey to complete lack of sex or has not been consummated at all.

Here are a few ways to do so.

  1. Honesty: Getting an honest opinion from your partner regarding the utter lack of sex or non-consummated status of your relationship can actually make a world of difference. Stick to an honest approach yourself and tell your partner everything there is to know. That can goad your partner into sharing the truth, too. In such a case, trust comes into play and respect also enters the relationship.

  2. Physical Ailments: If there are physical ailments like penile and erectile dysfunctions, premature ejaculation and other vaginal disorders, then this must first all be discussed by the couple. It is important for both parties to admit and become aware of the presence of a problem before visiting a doctor or a sexologist together so as to find out the cause and treatment for the condition.

  3. Share Experiences: In many cases, the stress of past sexual trauma or handling the performance with a new love interest can lead to problems as far as sex goes. So, in such cases it is important for both partners to invest time in getting to know each other outside the bedroom and having a good time with each other without bringing sex into the picture. With this, one can slowly forge a connection on the basis of which, sex will also naturally follow. Cultivating hobbies, making mutual friends, visiting places and other such activities can help a couple bond better.

  4. Find out Each Other's Preferences: A major part of intimacy comes from being able to openly discuss each other's sexual preferences in terms of likes, dislikes, toys, pornography viewing and other such things. So it is important to open up and be open so as to facilitate greater pleasure and culmination of the act.

Learn your way around each other with trust, honesty and respect in order to create a relationship where a caring touch is rendered even to the most intimate acts.

2 people found this helpful

I am being able to stay hard during the foreplay but I lose it when I try and enter the girl. What should I do? please suggest something. Its embarrassing.

MBBS
General Physician, Chennai
You are anxious try to calm down breath deeply when you are going to insert ask your partner to help you by fondling.
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My wife is 10 weeks pregnant. Her tsh count is 5. 56 doc gave her thyroxine 25 mg once daily. Is this dosage enough?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
My wife is 10 weeks pregnant. Her tsh count is 5. 56 doc gave her thyroxine 25 mg once daily. Is this dosage enough?
It is adequate. Please ask her to avoid soybean and cabbage for sometime. She should be cautious about weight gain because hypothyroidism is a cause of obesity. The medicine is to be taken empty stomach in the morning. For any query, she may get in touch with me.
1 person found this helpful
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I do suffer from hormonal imbalance is it curable and is it a main reason for delayed pregnancy.

MBBS
General Physician, Jalgaon
I do suffer from hormonal imbalance is it curable and is it a main reason for delayed pregnancy.
Please To correct it. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths.
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