Dr. Umerjee Saeed

Take natural 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.

It's actually quite common for people to feel tired in the morning after sleeping all night. ... People with sleep apnea often experience frequent sleep interruptions that can leave them feeling exhausted when they wake up in the morning. Environmental factors can also affect your sleep quality. Benign paroxysmal positional vertigo (BPPV) usually causes intense, brief episodes of dizziness or vertigo associated with moving the head, often when rolling in bed or getting up in the morning. Some people may also feel nauseous between episodes of vertigo. ... BPPV is the most common cause of vertigo.

Hi lybrate-user Giddiness is a condition which may be due to your heart, brain or balance mechanism. To rule out the different causes several tests need to be done. I will try to give you an idea about how to proceed. &Have your Blood pressure checked and get a ECG done. Opinion of a physician will be needed. If it's due to brain or balance mechanism a full vertigo checkup may be needed. Vertigo is a medical term which describes a sense if rotation even while stationary. It can often be confused with lightheadedness, generalised weakness, dizziness. Vertigo may be caused by problems in your peripheral (Ear &balance mechanism inside ear known as the vestibular system) or central nervous system. A complete checkup is required to isolate the cause. Peripheral vestibular  system causing vertigo symptoms may need initial medications to stabilise followed by Vestibular Rehabilitation  exercises. A good quality  of life can be achieved if properly managed. A Pure tone audiometry  and tympanometry  can detect any problem in the ear nerves and tympanic membrane pressure (both of which can be abnormal in case of ear diseases) An Xray of the Cervical Spine (AP /Lat/Lat-oblique to check for cervical spondylitis CT brain and a complete  haemogram  are some of the baseline tests needed for a good evaluation  of vertigo. Hope this helps

Please Check your blood sugar levels, blood pressure, urine routine, hemogram Send me report on Lybrate So that I can guide you precisely.

Recommend - gargles 3-4 times a day. A glass of warm water add pinch of salt. Aviod spicy or oily food for few days, drink luke warm water. You will be perfectly alright after 1-2 days.

Take homoeopathic medicines- Ferrum Phos. 6x and Rhus Tox. 200 - both after every 2 hrly - for 2 days and revert me back.

Pain in throat may be due to allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and antihistamincs, analgesics can be given.

Don't put your finger in the nostrils because it damages the hairs present inside which protect the inner mucosa of the nose and kindly get it checked from an ENT doctor

Tab.Cefuroxime 500 mg 2 times a day, tab.Allegra 120 mg daily 1 at bed time and fluticasone nasal spray 2 puffs twice a day along with this steam inhalation for 2-3 weeks.Get CT scan done after this medication course.

The white thing you found was impacted wax. It can be cleared by a process called syringing. Go to a nearest ent surgeon for that. Never try to do it with a needle as it can injure your ears and cause permanent damage.