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Dr. Ulhas Jagganath Karkhanis

Pathologist, Mumbai

Dr. Ulhas Jagganath Karkhanis Pathologist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ulhas Jagganath Karkhanis
Dr. Ulhas Jagganath Karkhanis is a renowned Pathologist in Mumbai, Mumbai. You can visit him at City Light Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ulhas Jagganath Karkhanis on Lybrate.com.

Find numerous Pathologists in India from the comfort of your home on Lybrate.com. You will find Pathologists with more than 35 years of experience on Lybrate.com. You can find Pathologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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4/A, Sahyog Society, Above Ram Punjab Hotel, Next To Citylight Cinema, L J Road, Mahim, MumbaiMumbai Get Directions
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I am 16 year teenager I have nt slept for 2 days and has a severe head ache and body pain what should I do.

MBBS
General Physician, Cuttack
I am 16 year teenager I have nt slept for 2 days and has a severe head ache and body pain what should I do.
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I have been suffering from body pains from last one week. I don't know the reason. Please suggest me in order to get rid of this body pains. Thank you.

MBBS
General Physician, Cuttack
I have been suffering from body pains from last one week. I don't know the reason. Please suggest me in order to get ...
1. Check your blood for hemoglobin, vitamin d3, b12, calcium. Consult physician with report. 2. Take one tablet of crocin pain relief as and when required after food up to a maximum of three tablets a day.
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I am 40 year old and have pain in my whole body after exercise.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician,
Have hot water bath before going to bed Avoid A/C and other cooling things Eat food hot For the time being reduce the exercise time.
1 person found this helpful

I am not feeling well. All the day my body is in paining. Please help.

MBBS
General Physician,
I am not feeling well. All the day my body is in paining.  Please help.
take rich protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od diet
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Mere babut teej hath pair mai pain ho raha hai ya pure body mai pain ho raha hai nd babut teej febar bhi hai nd mai abhi hospital nahi ja sakti to mai kya karo.

MBBS
General Physician, Mumbai
Mere babut teej hath pair mai pain ho raha hai ya pure body mai pain ho raha hai nd babut teej febar bhi hai nd mai a...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Im 34 years old male. I need to reduce my belly. Pls give suggestions for tat. Im having full body pain too.

MBBS
General Physician, Cuttack
Im 34 years old male. I need to reduce my belly. Pls give suggestions for tat. Im having full body pain too.
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up
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Stress bahot Jada rahne lags hai. Body pain kya isi karan rahta hai? And physically immunity bhi down lagti hai. Apke pass in sabke lie kya ilaj hai.

MBBS
General Physician, Cuttack
Stress bahot Jada rahne lags hai. Body pain kya isi karan rahta hai? And physically immunity bhi down lagti hai. Apke...
1.Go for regular exercise and play some games 2.Find time for relaxation like watching TV/listening music etc. 3.Develop some new hobby like painting/reading/writing 4. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress 5. Avoid smoking/alcohol if you take 6.Sleep for 7-8 hours daily to remain healthy 7.socialise with friends/relatives/family members 8.. Take good nourishing diet, plenty of green leafy veg tables, fruits and drink plenty of water 9. Avoid severe physical and mental exertion
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My mother is suffering from fever from one and half month with sever pain in her complete body. What should she do?

MBBS
General Physician, Mumbai
My mother is suffering from fever from one and half month with sever pain in her complete body. What should she do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get her blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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From 2 days I am travelling my full bofy is panning so what should I do, please help me.

MBBS
General Physician,
From 2 days I am travelling my full bofy is panning so what should I do, please help me.
This could be due to exhausting travels or you could be having some viral infection take a tab paracetamol or calpol and have plenty of weater by month. It will be alright.
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I am a 26 yrs old girl. In my right upper arm there is one swelling. I having this around 1 year. But now I feeling pain there. And itching too. what should i do ?

MBBS
General Physician, Cuttack
I am a 26 yrs old girl. In my right upper arm there is one swelling. I having this around 1 year. But now I feeling p...
Swelling in your arm has to be examined by a doctor to find out the cause and treatment can be advised
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Having nerves pull in right side of my face and unable to open my mouth widely and chew anything harder and having headache and ear pain.

MDS
Dentist, Delhi
Hi, Full mouth x-ray(OPG) will b helpful to diagnose the problem. Right now you can start with pain killer and muscle relaxant.
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Health Quote of the Week

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Health Quote of the Week

Adding magnesium bath salts and essential oils in your warm bath relieves stress, pain and soreness, and detoxifies your skin.

1 person found this helpful

Dear Sir, I have a co tenuous body pain. I used each and every medicine which I know. please tell some Medicne which make me relief from body ache.Please help sir.

BHMS
Homeopath, Delhi
Dear Sir, I have a co tenuous body pain. I used each and every medicine which I know. please tell some Medicne which ...
body pain may be due to any infection in body,lack of exercise,deficiency of proper nutrition and depression or stress.so,get proper diet,do exercise regularly,take proper nutrition for good health,avoid any kind of stress and depression.if still problem remain same then visit to doctor for proper management.
1 person found this helpful
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I want to ask. My wife needs a remedy for pain in calf muscle in the legs. Body pain. Back pain. It pains a lot in nights. And specially before periods. What should she do?

MBBS
General Physician, Faridabad
I want to ask. My wife needs a remedy for pain in calf muscle in the legs. Body pain. Back pain. It pains a lot in ni...
take cap becozinc z 1cap od, cap evion 400 1 cap od empty stomache daily, tab shelcal with d5 od, drink 3-4 litre of water daily, it will help. thanks
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I started my gym 2 days ago. I am having body pain. Its too painful. What should I do to get rid of pain. My chest, hands, abs all are paining. What should I do?

MNAMS (CTVS), DNB (Cardiothoracic & Vascular Surgery), MS, MBBS
Cardiologist, Guwahati
I started my gym 2 days ago. I am having body pain. Its too painful. What should I do to get rid of pain. My chest, h...
Do it properly. Consult the gym instructor for a proper routine. Little bit of pain initially may be there.
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I suffering from body pain ; little fever; cold and little cough also it happened when weather is cold in summer no problem what should I do?

BHMS
Homeopath, Faridabad
I suffering from body pain ; little fever; cold and little cough also it happened when weather is cold in summer no p...
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.
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I am suffering from fever for over 2 days with body ache. Please help.

MBBS
General Physician,
I am suffering from fever for over 2 days with body ache. Please help.
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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I am Suffering from fever before 7 days but now i am having headache, vomiting and bodypain. Please help.

MBBS
General Physician, Mumbai
I am Suffering from fever before 7 days but now i am having headache, vomiting and bodypain. Please help.
It is also a sign of fever and can take tablet paracetamol and get your blood investigated for cbc mp sgpt widal urine.
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I am having severe body pains while sleeping. What is the solution for this? My age is 18.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having severe body pains while sleeping. What is the solution for this? My age is 18.
Do sleep in firm hard and even mattress do take balanced diet and hyderated do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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Physiotherapy - How it Helps in Relieving Pain?

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Physiotherapy - How it Helps in Relieving Pain?

Physiotherapy or physical therapy focuses on enhancing mobility and treating disabilities. Physiotherapy is used commonly in case of sports injuries, partial or complete paralysis, arthritis, neurological disorders, etc. along with helping the patient regain movement and improving flexibility, physiotherapy also helps deals with back pain, arthritis, fibromyalgia, chronic headaches and injury related pain. This pain may make you want to simply curl up and stay immobile but this could be detrimental to your progress. Through physical therapy, a patient can learn how to function and move safely and thus becomes stronger.

Here are a few ways physiotherapy is beneficial for pain management.

  1. It teaches breathing techniques: Physiotherapy doesn’t only address the joints and muscles of the body, but also addresses the autonomic nervous system and involuntary movements that control the functioning of the organs. By teaching a patient how to breathe correctly through opening up the chest and neck muscles, physiotherapy helps improve blood circulation that further helps relieve pain.
  2. It helps with weight management: When it comes to rheumatoid arthritis and knee joint pain, being overweight is one of the key factors triggering the pain. This is because of the more your weight, the more the pressure on your joints and hence the more the pain. Physiotherapy helps increase a patient’s mobility and thus aids in weight loss. This, in turn, reduces the pressure on joints and pain associated with it.
  3. It strengthens muscles: Physiotherapy deals with both the muscles affected by an injury as well as the unaffected muscles. While it helps regain control over the injured muscles, ligament and tendons it also helps strengthen the unaffected muscles. This helps them compensate for the limited functioning of the affected muscles. By strengthening the muscles, physiotherapy also makes movement easier and helps reduce pain.
  4. It helps improve posture: For people with back problems, the way you sit and stand can make a big difference to the pain experienced. Physiotherapy teaches a person how to sit and stand straight so as to support the back muscles properly.
  5. It helps determine the right equipment: Having the right shoes can play a big role in alleviating pain associated with walking. Similarly, physiotherapy can equip a person with the right equipment to make movement easier and less painful. This could be as simple as a walking stick for arthritic patients or a robotic glove for patients who have paralysed hand muscles. Furniture such as supportive mattresses and office chairs can also help alleviate back pain.
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