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Dr. Ujwalta

Gynaecologist, Mumbai

600 at clinic
Dr. Ujwalta Gynaecologist, Mumbai
600 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ujwalta
Dr. Ujwalta is a popular Gynaecologist in Malad West, Mumbai. You can meet Dr. Ujwalta personally at DR Paralkar Shree Surgical & Maternity Nursing Home in Malad West, Mumbai. Book an appointment online with Dr. Ujwalta and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B Ground Floor, Ashwin ApartmentMarve Road, Malad West.Landmark: , Opposite Great Eastern Heights Tower, MumbaiMumbai Get Directions
600 at clinic
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Hello Dr. I am 25 years married girl meri shadi 9 feb 2015 ko hui thi. Shadi se pahle mera mensuration cycle thik tha but now every month 10, 15 days badh jate h and jb mc aata h to bahot pain k sath hota h. Apne family Dr. Se consult kiya. She tells that I have swelling in inner parts and pregnancy b conceive ni ho rhi h. Please Dr. Help me l want a baby soon. What should I do?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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Hi heena du nt wury sometimes stress may also cause period problems. Hv you done any tests. Is it possible for yu to do a sonography.
7 people found this helpful

Hi, I am 19 years old girl my weight is 54.5 my hip is large. So please suggest me to decrease my hip and get prefect structure. Naturally.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi, I am 19 years old girl my weight is 54.5 my hip is large. So please suggest me to decrease my hip and get prefect...
Do pelvic squats, running exercises. If you are not shorter than 5' weightreduction will not be necessary
1 person found this helpful

During foreplay I am well lubricated. But when my fiance tries to insert me I get completely dry. How can I overcome this problem?

MBBS
General Physician
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It takes the essence of sixty drops of blood to make one drop of semen; furthermore, much subtle life energy (prana) is lost in sex life.� Then there is the danger of sexually transmitted diseases, which are extremely painful and nasty. What suggestion I am giving you is strong , harsh and annoying but is true and holistic approach for your overall well-being. If you sincerely follow my suggestions for six months , you would feel pure , fresh and healthier than now. The process which I am suggesting to you would make you feel happier , peaceful and satisfaction , because the process mentioned below is the king of education , the most secret of all secrets , it is the purest knowledge because it gives direct perception of self by realization , it is ever-lasting and joyfully performed.� Kindly remember that any illicit sex activity ( sex outside of marriage and other than that for producing children , for example masturbation or any type of recreational sex for pleasure only ) is very bad for your future. It spells trouble physically , mentally and for your real self. Even sex inside marriage but only for recreation or pleasure comes under illicit sex , and is one of the main causes of misery. So strictly avoid illicit sex activity. Lust is perverted form of Love. The misunderstanding that sex is gift of God is a false education and has to be corrected to prevent suffering. Most of academic schools , college do not help to get the correct information regarding this subject. So one has to endeavour with self discipline to seek out the Absolute Truth regarding safe sex from the most reliable source. How to avoid sex trouble? It is been proved by medical research that to overcome illicit sex desire , Mantra meditation helps amazingly well. Mantra meditation means to chant the Holy Names of God with "love and devotion". This has been validated by all bonafide sources ( from Vedas , Bible ) and it works. Try it. You have nothing to lose except your anxiety and bad habit.� This information is based on Vedic Literature which is the oldest manual known to mankind and thus the Absolute Truth. The information from the Vedic Scriptures applies to every one , of any age , gender , nationality. One risks suffering if one ignores the Vedic information. According to the Vedic Scripture , any illicit sex practice is a sinful activity. One may do many activities unknowingly due to lack of information , but one has to suffer for each sinful activity which one does. So this information from Vedic scriptures is compulsory to prevent a lot of suffering.� The Vedic Scripture tells "You have got this human form of life after many, many millions of years waiting." So do not misuse it. That is Vedic civilization, not to misuse the human form of life. Nature's law is very, very strict. This life, it is given, a chance. Nature gives a chance. Now you get this human form of life, advanced consciousness. Now you make further improvement. That is wanted. From here we can make further improvement." - SB 11.9.29 Purport Sex binds one to bodily consciousness and thus takes one away from realizing one's real self within the body. For every pleasure which one derives from illicit sex , one risks equal amount of pain or suffering in future.� The Vedic literature indicates that , to the extent that a person becomes interested in sex, that much he loses all good qualities. For from lust develop all other bad qualities such as greed, personal ambition, hatred, and cruelty. ?Sex life is the background of material existence. Demons are very fond of sex life. The more one is freed from the desire for sex, the more he is promoted to the level of the demigods; the more one is inclined to enjoy sex, the more he is degraded to the level of demonic life.? (SB 3.20.23) Illicit sex causes unwanted pregnancy , sexually transmitted diseases like syphilis , gonorrhoea. To keep women for sex life , one has to beg ,borrow,steal and commit many abominable activities which causes one to suffer a lot.� The pain or suffering which comes as a reaction , can happen either immediately or even after months or years just as a seed fructifies to give fruits in future. So even if one feels fine currently , one should not ignore and keep repeating illicit sex activities. For example, we see in newspaper persons getting arrested or getting punishment years after they commit wrong. The law of nature acts to punish for misdeeds. But if you sincerely follow the above suggestion to stop these activities , you can get mercy and the reactions of your acts can get minimized or even nullified. So make your mind from today to stop the illicit sex activity as per the suggestion mentioned above.

Sir maine apni gf ke sath 17 feb ko sex kiya th or 26 feb ko period ho gye. Sir uske bad meri gf ne peganesw se pregnancy test kya jo ki negative aaya sir meri gf ko abhi tk period nhi hye hai kya meri gf pregnant hai ya nhi 2 bar check kr chuke hai sir results negative hai. Or aaj 14maye ho gai h period not come.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Sir maine apni gf ke sath 17 feb ko sex kiya th or 26 feb ko period ho gye. Sir uske bad meri gf ne peganesw se pregn...
If menses will be appear on 26th of feb after sexual intercourse then there is no chance for pregnancy. Don't worry.
3 people found this helpful

I am 48 years old both of my ovaries were removed recently what health problems shall I have in future.

M. sc Psychology, BHMS
Homeopath
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Here you did not mention the reason for what, you have undergone the surgery, but after removing the ovaries, obviously, that shows impact on imbalance of the natural hormones secreted by other organs, but here of course, you r anyway nearing the usual menopausal age], but even after you get natural menopause also, because of lack of secretions from that particular female organs, that impact will show on the other organs which secrete other hormones which balance mutually. The symptoms, you can expect are weight gain, mood swings, hair thinning, lack of appetite, drowsiness, weakness, jt pains, etc. But you can take precautionary measures in food intake, following exercises, like walking, yoga, engaging yourself in some work, meditation, practicing pranayama regularly, to avoid stress, to get peace of mind, takin plenty of water irrespective of your thirst, all will help to avoid the risks in future to max extent.
1 person found this helpful

I had sex on 6th day of my period and the next night I take unwanted 72 after taking that pill on 3rd day I vomited and after that on 6th day I started bleeding from vagina and it lasted till four days and after that now suffering from white discharge daily and it's little dark in colour and in heavy amount today is 14th day from the date bleed after taking unwanted 72. Doctor please help me I am getting nervous. Am I pregnant or not. When my period will start.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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You are not pregnant but may be this is because of the medicine you take...so you should consult a gynaecologist
1 person found this helpful

Sir there is problem to my wife is that a white- white comes with toilet not during latrine as she told me tomorrow. This happened from day before yesterday. What is the reason behind it that's it occur and how can be it treated?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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Sir there is problem to my wife is that a white- white comes with toilet not during latrine as she told me tomorrow. ...
It could be white discharge leukorrhea. Its now a day getting common in females. Though its treatable by ayurvedic medicines. Some food discipline needs to be taken. Should take oily, spicy fast food. And take ayurvedic medicine she may be get healed.
1 person found this helpful

Watching TV and Using Laptop: How it Affects Your Health?

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician
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With technology at your fingertips, it is hard to think of times when the existence of laptops and television sets was unimaginable. Technology is common enough to be taken for granted in present times. TV and laptops are especially in widespread use. The primary reason could be entertainment, an urge to connect to the larger world, or the need to kill time. Such dependability leads to severe health hazards. Read on to find out more:

Effects of TV and laptops on your health:

  1. Sleep deprivation: Long hours of exposure to artificial light can lead to sleep deprivation.
  2. It can also lead to serious vision problems: Watching TV or using laptops for long hours can make your eyes vulnerable to constant glare. You fail to realize, but changing lights of a computer screen or of a television set in a dark room can be extremely strenuous for your eyes to adjust. Constantly changing lights can lead to glaucoma. However, dry and itchy eyes, headaches and poor vision are the commonly noticed effects.
  3. It causes obesity in children and adults: Since all your work can be done on the internet, you tend to become lethargic. You are too lazy to go to the market or to the bank. Even if you are not watching you use the television for background music. Adults therefore do not make qualitative use of their free time. Children are addicted to playing games and browsing sites on the laptop. They hardly indulge in outdoor games. This leads to obesity in adults and children all the same.
  4. Propels your desire to eat fast food or packaged food: Binge eating is a very common practice while watching TV or using laptops. Chips, pizzas, burgers, ice- creams, cold drinks and absolutely anything junk devoid of nutritional value are more liked by us. Junk food not only leads to weight gain but is also detrimental to our digestive system.
  5. Can increase the risk of infertility in men: Laptops heat up when used for a long span of time. This heat can increase scrotum temperature which results in reduced sperm production, leading to infertility.   

As is said, nothing in excess is good for your health. It is therefore, best to make controlled use of TV and laptops to avoid its harmful effects.

Watching TV and Using Laptop: How it Affects Your Health?
4868 people found this helpful

I am taking homeopathy medicine for fibroid. E fraxinus am tincture and calc. Flour 6x tabs. Is it work on fibroid.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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I am taking homeopathy medicine for fibroid. E fraxinus am tincture and calc. Flour 6x tabs. Is it work on fibroid.
Yes this medicine can work on fibroid but it depends on the size of fibroid. If fibroid is enlarged then not cure by medicine either homoeopathic or allopathy.
1 person found this helpful

Hi doctor my age is 21years (femal unmerried) & higt 5'5 & weight is 52kg I have not coming periods for last 135 days I have pcos problem & delay periods always 10-15days mostly what to do naturely for regular periods? please advise.

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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Hi doctor my age is 21years (femal unmerried) & higt 5'5 & weight is 52kg I have not coming periods for last 135 days...
Dear patient, irregular menses, pcod or any uterine troubles are because of hormonal imbalance. You can now safely use homeopathic medicines to get rid of pcod or fibroid uterus. You need mensoreg syrup with constitutional medicine to get rid of pcod or fibroid uterus or irregular menses. This can also be successfully used to painful menses.
2 people found this helpful

I am 30 years old and off late, I am starting to have facial hair, esp. Around chin area, not much just 7-8. I did not have it earlier but for some time now its growing dark n thick. I do threading to get rid of them but that's painful. Can you please tell me the cause for it and the permanent solution but not laser? My periods are normal n regular n m married with no kid as of now. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am 30 years old and off late, I am starting to have facial hair, esp. Around chin area, not much just 7-8. I did no...
Hello- facial hairs in women occur due to hormonal changes (over secretion of male hormone androgens) in the body. >according to ayurveda these changes occur due to improper diet and schedule and can be reversed by correcting your daily regimen. 1) go for a pelvic ultrasound to rule out pcod. 2) perform kapalbhati pranayam. It is beneficial in hormone related disorders. 3) use shatavari powder daily with milk. This medicine is very beneficial in case hormonal disturbances in females. 4) avoid fast foods, spicy diet, and sleeping in the day timing.
4 people found this helpful

Getting Enough Calcium With a Dairy Free Diet

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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A dairy free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off a supply of calcium and even some amount of protein. Calcium, as we all know, is the life giving force for your bones and joints. So how can you get your dose of calcium without dairy products? Here's a quick list!

1. Beans: Get your fill of calcium with the protein and calcium rich chickpea. Other brown, black and white beans also have plenty of natural calcium sealed in each bean, which can be ingested on a daily basis. Legumes or smaller beans can also be used for your daily calcium fix. You can cook the legumes like an Indian dal and have it with a serving of rice, or make a yummy hummus with plenty of chickpeas and a touch of garlic. Toss beans soaked overnight in a salad bowl to enjoy calcium for lunch too!

2. Fish: Salmon and sardines are known to be excellent and healthy sources of lean protein as well as Omega three fatty acids, which keeps the heart healthy above all else. But did you also know that fish contains plenty of natural calcium which can help your bones and joints too? So stock up on fish and enjoy as often as you can. Plus, salmon and sardines also give you a good dose of Vitamin D.

3. Dry Fruits: Dry fruits like figs and almonds are packed with calcium among various other nutrients and minerals, which makes it ideal for a snack as well. Munch on these to get a constant dose of calcium even when you are on the go, or busy at work.

4. Greens vegetables: If you thought green vegetables were only a good source of iron and magnesium, you may have to think again. Greens like bok choy are filled with essential nutrients including a good amount of calcium, vitamin A and C. Kale, turnip greens, seaweed and black eyed peas also make it to the list of calcium rich greens.

5. Citrus fruits: Get plenty of calcium by starting your day with a glass of orange juice, blended to perfection with carrots as well. Use lemons in your salad and eat all the citrus fruits you can get your hands on. These are all excellent sources of calcium.

6. Sesame Seeds: These seeds are rich in calcium and can also keep cancer at bay when taken regularly.

7. Fox Nuts (Makhane): Fox nuts are rich in protein and calcium. Roasted fox nuts are a great snack also.
Pack your diet with all the food groups for a balanced diet that will lead to a healthy lifestyle.

Other than consuming these foods, get a full body check up done to know how healthy you are.
Getting Enough Calcium With a Dairy Free Diet
3127 people found this helpful

Infertility

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
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Infertility
Infertility primarily refers to the biological inability of a person to contribute to conception. In women, it may also refer to the state when she is not able to carry a pregnancy to its full term.
According to ayurveda, preparing for conception can be easily compared to the process of farming. Just like the health of a crops depends on the quality of soil, seed, timing of sowing, and amount of watering it, gets the health of baby depends on the health of its parents, for a pregnancy to be healthy and successful, a couple needs to take care of the following four essential factor-:
1. Sperm/ovum (seeds)
2. Uterus (soil)
3. Nourishment (water)
4. Time for conception (timing of sowing)

Reproductive health, in both men and women, depends on the health of the reproductive tissue or shukra dhatu. In women, shukra creates the ovum as part of the monthly cycle, and in men the semen is formed due to sexual stimulation. The shukra is created as part of a long chain of metabolic transformations. It starts with the digestion of food, then goes on to transformation of food to nutrient fluid, blood, muscle, fat, bone marrow, and finally, to shukra tissue. Healthy shukra tissue, then according to ayurveda, depends on the health of all the other tissue in the body.
Infertility

I am 41 and my wife is 36. Its already 4 years to our marriage and my wife is unable to conceive. Please advise.

M.S.Gynaec(ayurved )
Ayurveda
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Age factor is important in your case, both have proper counselling, investigations and treatment, u can follow proper ayurved treatment.

Hi Missing periods from 1 month. Negative in pregnancy test after 21 days and 25 days of missing period. Still no periods. Is there any chance of pregnancy still?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi Missing periods from 1 month. Negative in pregnancy test after 21 days and 25 days of missing period. Still no per...
Hello, You are not pregnant. you may opt for a withdrawal bleed with progetsetrones to resume your menses.

Good morning. I am 24 years old female. I have a baby of 18 months. Just after the delivery I have very serious problem of hair loss and health loss. And I don't get menses till 14 months of delivery. After that I am suffering from menorrhagia. I thought all my problems are interconnected. please make me clear about my problems and prescribe me some medicine for weight gain, hairs and my menses also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Good morning. I am 24 years old female. I have a baby of 18 months. Just after the delivery I have very serious probl...
Hello Lybrate user Motherhood is a special and joyous moment in every woman’s life. But this is possible if her health is taken care of during postnatal period. The postnatal period or Puerperium is called ‘Sutika kala” and woman is called ‘Sutika’ in Ayurveda. A woman is called ‘Sutika’ only after the placenta is expelled during labour. The duration of ‘Sutikakala’ is usually 1-1/2 month (45 days). Great emphasis has been laid on post natal care i. E. Sutika Paricharya, as during this period she restores her health and strength. Ayurveda compares the condition of woman after childbirth with that of a pot filled with oil up to brim. If the pot becomes unstable, the oil spills. So, if proper care is not taken during postnatal period, her health deteriorates. According to ayurveda Vata activity is responsible for the process of child delivery. Vata will be immensely increased soon after delivery. The digestion power, hygiene and immunity will also be very low in the mother. Its time to take care without ignoring it. Rx Shatavari granules 1tsp with milk twice a day Suddha bala taila Massage whole body regularly before bath. Draksharista 3tsp diluting with cup water twice a day for 2 weeks.
1 person found this helpful

Hello sir 3 months has been passed but my wife haven't periods we had a sex on 13 january and my wife periods date is 26 february. I had also checked 2 times with testing kit the test is always negative. Sir please tell me what should we do my email is: kaushalgautam9878@gmail. Com.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello sir 3 months has been passed but my wife haven't periods we had a sex on 13 january and my wife periods date is...
As the test is negative even after 3 month, then she should take medicines to get menses. Tab deviry twice a day for 5 days. Menses will start within n7 days of stopping medicine. Menses can be missed by hormonal changes. If this has happened for the first time, there is no need of any tests.
1 person found this helpful

Tips To Maintain Cholesterol

BHMS
Homeopath
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Changing something as important as your cholesterol might seem an insurmountable task. Here nutritionist guy gives seven day-by-day tips to help you on your way.

Monday

Increase your fruit and veggie intake. They are rich in important nutrients, low in saturated fats and are cholesterol-free. They are also rich in fibre, which has a cholesterol-lowering effect. Aim to have at least five serves a day, and to eat a variety of different coloured fruits and veggies each day.

Tuesday

Reduce your intake of unhealthy fats. Saturated and trans fats raise blood cholesterol levels. Trans fats are the worst, so limit your intake of processed and fast foods. Choose low-fat dairy products, healthy oils such as olive oil, and flaxseed oil instead of butter. Trim fat from meat and skin from poultry.

Wednesday

Cook with olive oil, a source of healthy monounsaturated fats. It has a higher oxidation threshold than most monounsaturated oils and remains stable at higher temperatures, so is more resistant to hydrogenation and the formation of trans fats. Monounsaturated fats help to lower total cholesterol levels.

Thursday

Eat more garlic. Studies show that, as part of a low-fat diet, it can help reduce cholesterol levels - lowering levels of" bad" LDL cholesterol and raising 'good' HDL cholesterol. It also helps to thin the blood, which helps reduce the risk of heart attacks. Studies show countries that eat more garlic have lower rates of heart disease.

Friday

Eat more legumes. Legumes such as chickpeas, lentils, beans, and peas are good for people with high cholesterol levels. They are low in fat and rich in nutrients such as b vitamins, iron, and unsaturated fats. They are also a rich source of soluble fibre, which helps to lower cholesterol levels.

Saturday

Eat oatmeal for breakfast. Whole oats are packed with heart-healthy dietary fibre and nutrients such as b vitamins, vitamin E, and iron. Oats are an excellent source of soluble fibre, which lowers cholesterol and reduces the risk of heart disease. Choose fibre-rich whole oats over quick oats.

Sunday

Snack on nuts. They are rich in unsaturated fats. Choose nuts that are higher in unsaturated (mono and poly) fats and lower in saturated fats. These include almonds, walnuts, pecans, hazelnuts, and pistachios. Try making up a trail mix with your favourite raw, unsalted nuts, dried fruit and a mix of seeds.
Tips To Maintain Cholesterol
6 people found this helpful
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