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Dr. Ujwalta

Gynaecologist, Mumbai

600 at clinic
Dr. Ujwalta Gynaecologist, Mumbai
600 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ujwalta
Dr. Ujwalta is a popular Gynaecologist in Malad West, Mumbai. You can meet Dr. Ujwalta personally at DR Paralkar Shree Surgical & Maternity Nursing Home in Malad West, Mumbai. Book an appointment online with Dr. Ujwalta and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DR Paralkar Shree Surgical & Maternity Nursing Home

B Ground Floor, Ashwin ApartmentMarve Road, Malad West.Landmark: , Opposite Great Eastern Heights Tower, MumbaiMumbai Get Directions
600 at clinic
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Hi, Actually my wife is having irregular menses problem. Several times we have consulted with doctor but not work. So please give some tips about said problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi,
Actually my wife is having irregular menses problem. Several times we have consulted with doctor but not work. So...
Hello lybrate user- irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight occur in pcod (poly cystic ovarian disease). It will affect your ovulation and hence your fertility after marriage. Try this ayurvedic treatment- a) tab kuberaksha vati 1 tab twice daily. B) tab hyponid 1 tab thrice daily. C) do basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod).
2 people found this helpful
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One-third of Cancer Diseases Are Caused by Bad Eating Habits

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
One-third of Cancer Diseases Are Caused by Bad Eating Habits


People's daily reported that cancer has become the number one threat to human life. It is a common and frequently-occurring disease which seriously endangers the health of people. Cancer experts have pointed out that, besides the genetic factor, cancer is also highly related to the environmental factors, in which diet is one of the most important.

Relevant researches have pointed out that about one-third of the cancer diseases has something to do with the poor eating habits in daily life. With the gradual improvement of the living standards, people tend to eat more refined foods at the meal, while the intake of coarse grains and cereals is reduced. Such modern poor eating habit will lead to a series of cancers, which seriously affect the health of human body.

For example:

  • First, lack of cellulose will increase the incidence of colorectal cancer.
  • Second, excessive intake of high-fat, high-protein foods has become an important reason for the increasing incidence of breast cancer and colorectal cancer.
  • Third, about 75% of the head and neck cancer is caused by drinking alcohol and smoking.
  • Fourth, people who like to eat hard, hot, and pungent foods will easily suffer from esophageal cancer.
  • Fifth, gastric cancer has something to do with too much intake of smoked foods or foods which contain nitrate, such as sausage, ham, pickles, dried salted fish and so on.
  • Sixth, eating mildewed corn, peanut, rice and other foods or drinking unsanitary water will make people susceptible to liver cancer.
  • Seventh, people who prefer to eat sweet and greasy foods are most likely to suffer from pancreatic cancer.
  • Eighth, insufficient intake of vegetables and fruits has something to do with colorectal cancer, gastric cancer, liver cancer, breast cancer and esophageal cancer.
4 people found this helpful

Is it common to have tear in perineum and needs 5-6 stitches in natural delivery?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Is it common to have tear in perineum and needs 5-6 stitches in natural delivery?
Yes, in a vaginal delivery, sometimes a gynaecologist gives a clean cut in the perineum of the lady during delivery of head of the baby. This is called episiotomy. Otherwise also it is common to have tears during delivery of the baby which need to be repaired.
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Does washing off immediately after sex prevent pregnancy? Hw cn I increase my chances of conception? Can having intercourse 1 day before ovulation result in pregnancy.

M.D Psychiatry , DPM, MBBS
Psychiatrist, Mumbai
Does washing off immediately after sex prevent pregnancy? Hw cn I increase my chances of conception? Can having inter...
Washing will decrease chances of pregnancy, do ovulation study with sonologist by doing ultrasound, intercourse before ovulation will increase chances of pregancy.
1 person found this helpful
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Can PCOD can be cured easily with regular exercise and diet? And can decrease the weight easily?

BHMS
Homeopath,
Weight reduction with hypothyroidism and pcod combined is difficult without any medication though you can try intermittent fasting method to improve your endocrine axis.
1 person found this helpful

Hi Sex or taking Birth Control Pills are the reason for Weight Gain after Marriage? Please Explain.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Hi Sex or taking Birth Control Pills are the reason for Weight Gain after Marriage? Please Explain.
No... sexual relations and very low birth pills should not be blamed. real causes 1. sleeping late just after dinner. 2. change in eating habits..more fried and spicy. 3.no excercises schedule. 4. no self care... husband and in laws becomes priority .
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Dear Doctors, Last month Feb 16, I had unprotected sex with my BF, and I took postpone72 tablet, And also I had my periods on Feb24 as normal, But this month, till now my periods not happening and I following a healthy diet Please help me, Is this effect of tablet or? Now I am ready for pregnant. Kindly suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dear Doctors,
Last month Feb 16, I had unprotected sex with my BF, and I took postpone72 tablet,
And also I had my pe...
Lmp was 24.2. 16 but after taking a heavy dose of hormonal medicine that is also used to make heavy periods lighter. You will get a delayed cycle for sure if pregnancy test is negative now, but do not take more hormones to stimulate the cycle, as it is a routine practice to do so, do not take any tensions / stress -another common factor for delay in cycle. By the way feb had 29 days!
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Today may be I'm 12 dpo & I tested then the result was negative but still I'm feeling weakness and frequent urination and feeling nausea and every sign of pregnancy. My due date of period is 3rd august.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Today may be I'm 12 dpo & I tested then the result was negative but still I'm feeling weakness and frequent urination...
I would suggest that you get a urine re and culture done to rule out a urine infection along with a complete blood count. If you miss your periods next week then do a urine pregnancy test as well.
1 person found this helpful
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How Sufficient Intake of Water Leads to Healthy Skin

DNB, MD, MBBS
Dermatologist, Bangalore
How Sufficient Intake of Water Leads to Healthy Skin

Flawless skin is becoming a thing of the past. Skin problems like acne, pimples, freckles, fine lines and wrinkles, to name a few are on a mercurial rise. Many find their skin to be losing its radiance at an alarming rate.

Water is one of the most important components that help in the process of digestion, blood circulation, mineral absorption and can have positive impact on your skin. Dehydration can take a toll on your skin, leaving it dry and lifeless. In order to ensure the health of your skin, it is highly recommended to keep your system hydrated. Following are the benefits of water:

  1. Moisturizes dry skin and lessens the appearance of wrinkles: Insufficient intake of water makes your skin appear dry and flaky; such a skin is more prone to wrinkling. When you drink sufficient water your skin cells hydrate from within. Hydrated skin is resilient in nature and therefore, it has less chance of suffering from premature wrinkling.
  2. Makes your skin appear younger: It is advised to drink minimum 8 glasses of water a day to keep your body hydrated. The condition of your health can be analyzed from the condition of your skin, as a body that is hydrated well, makes your skin appear healthy too.
  3. Get rid of dark circles: The problem of dark circles arises over the years due to the damage of the capillaries under the eyes. The skin around the eyes is thinner than facial skin, which hinders the smooth flow of fluid through them. Plenty intake of water on a regular basis can reduce the appearance of dark circles dramatically, making your skin appear healthy.
  4. Keeps skin soft: Skin is made up of 3 layers namely, epidermis, dermis and subcutaneous tissue. When the water content of the outermost layer of the epidermis is insufficient, your skin tends to lose elasticity and feel rough. Intake of adequate water hydrates the skin cells and makes them function properly, making your skin soft and supple.
  5. Improves skin tone: Water is known for its abilities to flush out toxins from your system and for maintaining the proper functioning of your kidneys. Sufficient intake of water ensures that harmful toxins and impurities are regularly flushed out of your system, thereby, adding a healthy glow to your skin.
4196 people found this helpful

Hi I had a smooth & all wid my Gf 1 month before, my Penis just touch her vagina, but we don't done sex, I didn't injected in her But she doesn't had a periods till the date. If she pregnant.? Please help me bcoz we are not in relationship now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi
I had a smooth & all wid my Gf 1 month before, my Penis just touch her vagina, but we don't done sex, I didn't inj...
Hello, If she has missed her menses by more than 7 days then she should get a urine pregnancy test done , which if negative then the menses have been delayed possibly due to stress induced hormonal imbalances. regards
2 people found this helpful
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Hi. I am jyothi. I have cva (cerebral vascular attack) recently. Doctor told me that I would not get conceive for 1 year. Why? What is the reason behind it?

IFAANS, DNB (Neurosurgery), MBBS
Neurosurgeon, Ghaziabad
Hi. I am jyothi. I have cva (cerebral vascular attack) recently. Doctor told me that I would not get conceive for 1 y...
It will lead to stress on the brain physiology also many medication you might be recieving can be detrimental in pregnancy.
2 people found this helpful
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Hi, I had and medical abortion on 21st jun because my baby heartbeat was gone. After that my periods came on 5th Aug next period was on 21st sep and this third one came on 5 Nov. After abortion my cycles are irregular and bleeding is very light this is my third cycle with the same light bleeding problem. What should I do?

DHMS (Hons.)
Homeopath, Patna
Hi, I had and medical abortion on 21st jun because my baby heartbeat was gone. After that my periods came on 5th Aug ...
Hello, please. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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Hello doctor my mensuration date is 29 jan . sabhi nai is date k hisab sai mara ovaluation time 11to17 feb bataya. Baby conceive k liye kya muje regular sex karna hoga ya ovaluation time period mai 2-3bar karne per conceive kar sakti hu kya .kya sahi hoga baby conceive k liye please tell me.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Hello doctor my mensuration date is 29 jan . sabhi nai is date k hisab sai mara ovaluation time 11to17 feb bataya. Ba...
THIS IS THE MOST FERTILE PERIOD FOR CONCEPTION , PROVIDED OTHER MALE &FEMALE FACTORS INCLUDING SEMINAL QUALITY ARE FAVOURABLE.
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I am 12 weeks pregnant. I check my blood reports about my TSH and T3 & T4. My TSH is 0.09 value. Please advise it is on or not. Give me brief answers.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 12 weeks pregnant. I check my blood reports about my TSH and T3 & T4.
My TSH is 0.09 value. Please advise it is ...
Normal thyroid-stimulating hormone level during pregnancy is lower than the normal nonpregnancy level. The new recommendations for tsh levels during pregnancy are the following: first trimester: less than 2.5 with a range of 0.1-2.5 second trimester: 0.2-3.0 third trimester: 0.3-3.0. As your t4 level is normal, no treatment is needed for you regarding thyroid.
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Why You Should Exercise For Better Sex

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
Why You Should Exercise For Better Sex

Exercising regularly has many benefits for the body and many times these benefits can be life changing. It has been proved that doing exercise sets the foundations for a happy sex life as well. While exercising the brain releases endorphins the sex hormone. These hormones not only spice up the sex but also help in digestion, lower the heart rate, blood pressure and cortisol and ease the body.

Here is how exercising routinely can improve the relationship in bed and make a huge difference: 

  1. Blood Circulation: Blood flow and the exciting sensation is very important prior to and during sex. When a person exercises regularly then there is an increase in the blood circulation and thus the blood is pumped to all parts of the body. In women who exercise, the circulation increases the fluids of the vagina which in turn helps in a quicker lubrication when in the act.
  2. Release of Endorphins: Having a clear mindset while having sex is very important. This is more important for women as they tend to over-ride things, thus working best when they have a clear mind and are able to concentrate only on the sexual act. When orgasm is achieved then endorphins are released which is basically a mood elevating chemical. It makes a person feel good and gives relaxed feeling of the mind and body along with euphoria. Endorphins are usually released during exercise, sports and sex. Along with the endorphins putting stress at bay and lifting the mood it also give a clear mind for the sexual activity.
  3. Longer and Stronger Orgasms: On average orgasm in men and women lasts for 10 and 20 seconds, respectively. With exercise one can easily extent this time, pleasure and strength of the orgasm. On contraction of the pelvic floor muscles an orgasm is achieved. When these muscles are kept strong then a longer orgasm is achieved. Sacrum is the area which supports the pelvis and spine; when it is exercised with glutes then it helps in strengthening the muscles. Also, kegels, squats, and pelvic thrusts are some of the exercises which can be done.
  4. Increases Self-confidence: A sexiest trait is that someone can show is that they feel good and confident about the way they look. Studies prove that people who exercise regularly and have good fitness levels display good confidence in their sexual acts and desirability.
  5. Exercises the Brain: It is said that a great sex usually starts in the mind and the brain is a mighty sex organ. Thus it is of utmost importance that the brain must be fed with nurturing information, so that it becomes stronger. Research backs that by simply changing the way we think can change the brain to react to situations.
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I had sex last night and I ate about half of a pineapple today. But I happened to hear that it prevent from being pregnant. Is that true? Do it prevent me from being pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex last night and I ate about half of a pineapple today. But I happened to hear that it prevent from being pre...
Hi Sana, if you had unprotected intercourse please take emergency contraceptive pill. No studies have proven about role pineapple in contraception.
2 people found this helpful
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I am 25 years old lady. I have sivier stomach pain during periods. And vomiting also. What will I do for this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 25 years old lady. I have sivier stomach pain during periods. And vomiting also. What will I do for this?
Medicine German reckeweg mag phos 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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Dear doctor, I am 33 years old widow and Every month I get my periods in time frame of 25 to 30 days and this time and this month I have not got my periods and I am living single from past 9 years without any physical interaction so there is no chances of me to get pregnant ans so please let me know what would be reason for such and what steps to follow to get regular periods on time ?

Homeopath, Kurnool
Try any one of the following. Get checked your blood test. If you are anemic may be the reason for Delayed periods - oligomenorrhea An irregular period, medically known as oligomenorrhea , is a common problem among women. It usually refers to infrequent periods with intervals of more than 35 days. A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding generally lasts for two to seven days. Women normally have 11 to 13 periods in a year, but those with oligomenorrhea may have fewer than six or seven periods. 1. Ginger Ginger is highly beneficial in regulating menstrual cycles and also relieving menstrual pain. It promotes menstruation and hence is good when dealing with delayed or scanty periods. 1. Boil one-half teaspoon of freshly ground ginger in a cup of water for five to seven minutes. 2. Add a little sugar. 3. Drink this three times a day after meals. 4. Do this for about one month or more. 2. Cinnamon Cinnamon contains hydroxychalcone that helps regulate insulin levels and is suspected to have an effect on menstrual regularity. Simply add one-half teaspoon of cinnamon powder to a glass of milk. Drink this daily for several weeks. You can also drink cinnamon tea, sprinkle cinnamon on your foods, or chew cinnamon sticks regularly. 3. Sesame Seeds and Jaggery Sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: Do not use this remedy during your periods. 4. Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods. 5. Unripe Papaya Green, unripe papaya works as a potent emmenagogue. It is considered useful in regulating menstrual flow as it helps contract muscle fibers in the uterus. It is particularly useful for irregular periods associated with menopause and stress. Consume unripe papaya juice regularly for a few months. Do not drink it during your periods.
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