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Dr. Ujwala Sawratkar

Ayurveda, Mumbai

Dr. Ujwala Sawratkar Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ujwala Sawratkar
Dr. Ujwala Sawratkar is a popular Ayurveda in Santacruz East, Mumbai. She is currently practising at Ujwala Sawratkar's Clinic in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Ujwala Sawratkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. 8, Mumbai Upnagar Dhobi CHS Dhobighat, Vakola, Santacruz East, Landmark: Near Shiv Samrat Mitra Mandal, MumbaiMumbai Get Directions
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Hello sir, Me 31 saal ka hoon mere mucho Ke aur head Ke bal safad ho rahe please upay bataye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, Me 31 saal ka hoon mere mucho Ke aur head Ke bal safad ho rahe please  upay bataye.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
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My friend is 19 years old is sick with a temperature of 100 degree he can't keep anything down including liquid. What should he do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My friend is 19 years old is sick with a temperature of 100 degree he can't keep anything down including liquid. What...
Now a days, dengue and swine-flu fevers are prevailing which may need immediate hospitalisation. Get tested for these fevers. If this is only ordinary fever, take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening. If the fever continues after 1or 2 days, have a check-up with local doctor.
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Hlw sir/mam, I am just 21 years old. My question is, how can we increase our height? In market many products are there, they telling use their product and increase the height upto 2-4" is it real? Or fake? What happen if we use these products?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics
Ayurveda, Mumbai
Hlw sir/mam, I am just 21 years old. My question is, how can we increase our height? In market many products are ther...
There are no specific and effective medicines available to increase the height. I will advice you to do some stretching exercises. Do cycling, swimming ect. Eat balanced diet. Take proteins, vitamin b and d rich diet. Like soyabean, milk, egg, fruits etc.
3 people found this helpful
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Hi. I m 22 year old. My teeth are suffering from so many problems. Sometimes blood comes. Sometimes I have pain in my teeth. I used to brush regularly. Please suggest me something.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi. I m 22 year old. My teeth are suffering from so many problems. Sometimes blood comes. Sometimes I have pain in my...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedures and / or root canal treatment. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Tip for Instant Skin Glow

Diploma In Aesthetic Medicine Cosmetologist & Dermatologists., MBBS
Dermatologist, Delhi
Tip for Instant Skin Glow

Tip for Instant Skin Glow

Homeremedy: Take 1 tbs. Of lemon juice and 1 tbs. Of honey. Mix it till the honey dissolves properly. Moisten your face and apply it on your face and leave it for 15-20 minutes. Both honey and lemon work together to make your skin glow instantly. Wash your face thoroughly with cold water and follow your skin care regime.

Wishing you all a day full of love and laughter.

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www.appleskinclinic.co.in

15 people found this helpful

I have black spots on my face as well as pimple. I used no scar cream 4 months but didn't see any changes. What should I do?

BHMS
Homeopath, Sindhudurg
I have black spots on my face as well as pimple. I used no scar cream 4 months but didn't see any changes. What shoul...
Acne usually subsides after adolescence, but may last into middle age. Scarring may occur if severe acne is not treated. Some people, especially teenagers, can become significantly depressed if it is not treated. Homeopathic treatment has very encouraging results in acne and pimples and gives relief in long term. Moreover all medications are natural, safe, gentle, effective, easy to administer and without any adverse effects. With homoeopathic medicines, also take the following self-care steps to lessen the effects of acne: clean your skin gently with a mild soap removing all dirt or make-up. Wash many times a day with plain water. Try not to squeeze, scratch, pick, or rub the pimples. Although it might be tempting to do this, it can lead to scarring and skin infections. Avoid touching your face with your hands or fingers. Identify and avoid anything that aggravates pimples. Your triggers may include foods, lotions, or make-up. Avoid greasy cosmetics or creams. Look for water-based or" non-comedogenic" formulas. Take make-up off at night.
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I am getting angry for small things and I am always feel leave me alone and not interested to mingle to people. My body looking very weeknes how to make strong body. I am afraid of small things.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You might be going through depression, kindly get yourself evaluated and take help from psychiatrist.
2 people found this helpful
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Sir I am 35 years old, doctor suggested to take NUFORCE - 3KIT for me and my wife becoz of her vagina infection, but after consuming that tablets her infection is cured but my secret area is itching and swelling, please suggest me why this is happening.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi You are also having infection, so you need to take same tablet and avoid intercourse for about 7-10 days.
1 person found this helpful
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How to improve hands color. Earlier it's some what better but now it's too black.

MBBS
General Physician, Mumbai
How to improve hands color. Earlier it's some what better but now it's too black.
I will suggest you to apply aloevera gel twice a day for six months over the hands and follow up on completion
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Im 32 year old male. On my upper thighs skin is very rough and hairs on the thighs are like burnt is this related to any kind of cancer?

BHMS
Homeopath, Faridabad
Im 32 year old male. On my upper thighs skin is very rough and hairs on the thighs are like burnt is this related to ...
Hello, this could be because of any kind of nutritional deficiency. So don't worry and apply Aloe calendula cream on the upper thigh portion and take bathe with Silk n stay soap. Take care.
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Diabetes but now its normal I am under weight want to gain weight my age is 28 height 168 and weight is only 50.

MBBS
General Physician, Mumbai
Diabetes but now its normal I am under weight want to gain weight my age is 28 height 168 and weight is only 50.
We need to control sugar levels with medication exercise and following a diabetic diet and don't concentrate on weight
1 person found this helpful
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My teeth are paining from many days. There are some kind of hole in the teeth with black surrounded.

BDS
Dentist, Ghaziabad
My teeth are paining from many days. There are some kind of hole in the teeth with black surrounded.
This is cavity problem. When the cavity reaches deep into the nerves then the feeling of pain is experienced. For temporary relief you can take painkillers but permanent solution is getting them filled. If the cavities r deep then rct is required.
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I am very fatty air. In want to loose my weight. I was fine all the exercise but I could not get any result. Please suggest me what to do. Thanks?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am very fatty air. In want to loose my weight. I was fine all the exercise but I could not get any result. Please s...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10.Take 2 tab medohar vati twice daily with water 30 min after meals.
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Hi, I am suffering from back pain, pain starts from lower back of right side till thigh mainly on butt, what might be the reason, I sit for at least 9 hours in office and I want to know how much an MRI cost. Will this pain be permanently stopped, I stopped by gym also becoz of this pain.

Pain Management Specialist, Nagpur
Hi, I am suffering from back pain, pain starts from lower back of right side till thigh mainly on butt, what might be...
Dear lybrate user it appears you have strained your back during gym exercise. Pain could be due to herniated disc. Mri can cost between 4000-6000. Before resuming exercise you need a check up.
2 people found this helpful
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Hello Dr. I am 20 year old Dr. Mera face pe pimple nikal ati hai har thode dinno ke andr aap bata sakte hai me ky karu jisse mera face pe pimple na ho. andd my 2nd qus is my weight is 80 kg aisa ky karu jisse mera weight kam ho jay please help me Dr.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
Hello Dr. I am 20 year old Dr. Mera face pe pimple nikal ati hai har thode dinno ke andr aap bata sakte hai me ky kar...
Hello, I understand your problem use arogyam pure herbs face care kit to easily cure your problem without any side effects.
2 people found this helpful
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Hi I am 25 year old female. I am having very thin hair. And very oily too. How to thicken my hair.

BAMS
Ayurveda, Ambala
Hi I am 25 year old female. I am having very thin hair. And very oily too. How to thicken my hair.
To get thick hairs follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 2 times in a week massage your scalp for 10 to 15 minutes daily. It increase blood circulation and enhance hair growth & make them thick. * Take a bowl of curd, apply this curd on your scalp for 10 to 15 minutes and rinse it with water. Apply this in day time ONCE A WEEK. Do not apply in evening or night.
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Rt breast lump which was operated by operation 4 years before. It has been emerged again with aces at times, so can be cleared by medicine or again surgery has to be done.

DNB, MBBS
Oncologist, Faridabad
Fibroadenoma needs surgical excision usually. Sometimes anti estrogen is used to reduce the size, but it may Have its own side effects, you can observe it for a while and if uncomfortable or is growing in size then needs excision.
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I am suffering from severe back pain. I don' t know what the problem is. I am getting pain while sitting and even in sleep. What is the solution

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do spinal extension exercises and stretching. Thanks and regards Dr. Ritesh kharnal B, P, T. M, P, T(orthopedic and sports physiotherapist) Indore
1 person found this helpful
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Suggest me an iron capsule that is also cheap. I am anemic. I feel a lot of fatigue all the time.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Suggest me an iron capsule that is also cheap. I am anemic. I feel a lot of fatigue all the time.
Hello, Thanks for your query. It would have been better if you had given details about hemoglobin level, RBC details (hemogram). Because it is difficult to what degree of anemia is there and what type it is. There are many Iron preparations available, once can choose any one as required. You should consume more of green leafy vegetables and date daily. If you are taking non vegetarian food then organ meat is high in hemoglobin. Thanks.
12 people found this helpful
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I am 23 years old male, now I m suffering in dengue & I have low platelet count, so how to increase the platelet count faster.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 23 years old male, now I m suffering in dengue & I have low platelet count, so how to increase the platelet coun...
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors. -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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