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Dr. Ujwala Sawratkar

Ayurveda, Mumbai

Dr. Ujwala Sawratkar Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ujwala Sawratkar
Dr. Ujwala Sawratkar is a popular Ayurveda in Santacruz East, Mumbai. She is currently practising at Ujwala Sawratkar's Clinic in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Ujwala Sawratkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ujwala Sawratkar's Clinic

Shop No. 8, Mumbai Upnagar Dhobi CHS Dhobighat, Vakola, Santacruz East, Landmark: Near Shiv Samrat Mitra Mandal, MumbaiMumbai Get Directions
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My sister is suffering from Dengue and Jaundis. Please suggest do's and don'ts. Also note that platelets are being decreasing upto 15k now.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My sister is suffering from Dengue and Jaundis. Please suggest do's and don'ts. Also note that platelets are being de...
There is no specific medication for treatment of a dengue infection. -Use analgesics like crocin or dolo -650 mg and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors. -When outdoors, wear long-sleeved shirts and long pants .
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I took contraceptive pill on 20th april, then I got periods after 4 days. And the period lasted for 5 days i. E 29th april. Then accidentally due to manufacturing defect in condom, it got torn and semen entered. When I immediately went to pee almost all semen dropped out, on 30th. April. Do I need to take an i-pill again. Pls tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics
Ayurveda, Mumbai
I took contraceptive pill on 20th april, then I got periods after 4 days. And the period lasted for 5 days i. E 29th ...
In 28 days of menstrual cycle, the 7 days from the end of menstruation are the safe for the unprotected sex. So don't worry you will not get pregnant because your egg are not ready to get fertilized at that time.
4 people found this helpful
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Tips to avoid bad breath. I brush twice with colgate total. But I suffer bad breath. How to avoid this. Pls doctor.

MBBS, MD - Medicine
Internal Medicine Specialist, Gurgaon
Tips to avoid bad breath. I brush twice with colgate total. But I suffer bad breath. How to avoid this. Pls doctor.
Hi lybrate-user Try using mouth wash after every meal .use a tongue cleaner everyday. Keep a cardamom in your mouth after using mouth wash. If you can not use mouthwash rinse your mouth with water and salt. Drink plenty of fluids. Avoid garlic ,onion in breakfast and lunch.
10 people found this helpful
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I do get fever a days and I feel so weak my nails have white spots my legs shiver and my heart pounds so fast and sometimes I feel I will fall on ground and I wanna say that I feek so terrible my cace muscles shake when I and amd my face pains I get nerckus because of that.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I do get fever a days and I feel so weak my nails have white spots my legs shiver and my heart pounds so fast and som...
Hye, thanks for the query. Basically you are very underweight. Being underweight is a sign of poor nutrition and deficiency leading to low immunity, lack of stamina, reduced energy levels. At times we do not eat the right foods at the right time when needed by the body. Just eating two big meals may not really suffice your needs. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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Having H, BP for last 20 yrs. But I take amlopres L-50 mg. Daily and doing daily walk with exercises, But addict towards medicine. Wt.is 90 kg with ht. 5.5F .Ofcourse H.wt.pl advice to free from medicine and want to loose 15 kg. Wt. Rajeev.

DNB Cardiology
Cardiologist, Bangalore
Having H, BP for last 20 yrs. But I take amlopres L-50 mg. Daily and doing daily walk with exercises, But addict towa...
difficult to take out medication as age progress but definitely can reduce dose ... low salt diet ... regular eating habit less carbohydrates and fatty food....consult dietician for further details...
2 people found this helpful
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Hello doctor im loosing my hair. Its falling from my fore head also. Many hairs are falling too much please suggest me to recover it back. thank you.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Hello doctor im loosing my hair. Its falling from my fore head also. Many hairs are falling too much please suggest m...
Dear lybrate-user. Hair fall has multiple reasons to its credit. Hereditary (Genetic/Familial), Improper diet, Inadequate sleep, Stress, Hard water usage for head bath, Hot water for head bath, Using hair dryer on a regular basis, Associated scalp disorders, Hair colour, Associated medications for any other disorder… Avoid them. Visit a Cosmetologist/Dermatologist for a thorough examination and an adequate prescription. You may be suggested a PRP/Meso/Hair Transplantation (if required).
4 people found this helpful
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My son got an episode of febrile seizure (30sec to 1 min duration) at 18 months. Later, the doctor advised for immediate fever medication and tepid sponging whenever he develops fever. Now, at 21 months, we took him to the hospital because of fever again (no seizure), doctor adviced to give him frisium also whenever he develops fever. Frisium 5m bad as divided doses. I want to know if there are any side effects for frisium and will it effect the extremely active nature of my son.(read online). Also, do febrile seizures cause any permanent problem and will he become more prone to epilepsy later in life? kindly help!

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
A febrile seizure, or febrile convulsion, is an epileptic fit with a high body temperature. There is no serious underlying health issue. Occur 6 months and 5 years. These seizures are very short lasting. Baby is normal after that completely. You are doing well in tepid sponging, also give paracetamol 15mg/kg. Diazepam pediatric suppository may be used at the onset of convulsions, and seizure can be controlled using diazepam iv. Many physicians are also using frisium as a precautionary measure and to alleviate parental anxiety! simple febrile seizures donot need investigations. I agree with Dr. Manu sharma that it is a common problem and settles down after 5 years.
2 people found this helpful
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Any hair related doctor ni vadodara if yes than I want to consult them because I have baldness problem at 22 years age.

BHMS, DEMS
Homeopath, Pune
Any hair related doctor ni vadodara if yes than I want to consult them because I have baldness problem at 22 years age.
hello avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure Homoeopathic constitutional treatment provides permanent cure from such tendency permanently by removing the root cause itself, consult me for good result .
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Male Scent - Is It Possible That It Can Sexually Attract Women?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Male Scent - Is It Possible That It Can Sexually Attract Women?

One of the first things that attract a male to a female is the smell. It is not without any strong reason that perfumes for men are advertised so aggressively, and if you keenly observe, it is never done with a lesser known model. It is always the superstars who advertise for scents. So, while you cannot get the superstars to lure your woman for you, you can do the trick also by using some of the popular products available in the market.

Ask girls what are things that turn them on and one of the top 3 things would be how a man smells. This is further validated by multiple researches, where people are asked about what attracts them to the opposite sex. Genetic studies have been conducted and results suggest that women inherit special genes from their fathers which allow them to identify various odours. Just imagine someone smelling bad, sweaty, or pungent. Turned on?? It would be a big NO! It is as simple as that.

Some of the pleasant scents that could turn a girl on include the naturally occurring scents of pheromones. These natural scents are widely used by perfume companies to turn people on. Across the animal kingdom, the pheromones have a powerful effect on inviting the partner for sex. Most major cologne and perfume brands use the pheromones to replicate this effect.

We’ve have often heard that in the animal kingdom ‘pheromones’ are scents that act as signals used to sexually attract mates by the males. But, do pheromones work in humans too? Humans may not have pheromones in the strictly scientific sense, but they do have their own scent. Sexy, musky, dirty, or sweet each one of us has a unique odour and this scent does work as a sexual indicator. In other words, the scent is a communication system and it plays an important role in human sexuality.

Let’s find out how
Sexual arousal and scents
Scents and sexuality has been a much-studied topic for scientists and they have proved conclusively that-

  • Men’s odours that smell better to women belong to men who have immune genes that differ from their own. The idea here is that women can literally sniff out the scientifically dense complex in men called major histocompatibility complex or MHC. This is a group of genes that affect the immune system. This way, women get to reproduce with stronger mates who can protect their children.
  • Relation between testosterone and male body odour is male smell, which  also communicate or signal other information like body and facial symmetry, testosterone levels, and behavioural dominance.

Testosterone does play a very important role in attracting women. What happens is that women partner preferences change over their ovulatory cycle. This means when a woman is very likely to get pregnant or when she is highly fertile mid ovulation, she prefers the scent of men with high levels of testosterone.

A 2013 study published in Evolution and Human Behavior has nailed this association. Other studies have found that women in the fertile phase of their ovulation cycle preferred the scent of men who scored high on a questionnaire used to check their dominance. And we know that higher testosterone levels have been associated with dominant behaviours, such as status seeking and male aggression and possibly body symmetry.

Trials using two groups of men were: One with pheromone scent and another with a neutral one have indicated that the response from girls was very different to the former group. Pheromones in all animals are linked to increased testosterone production, which in turn improves male sexual arousal and performance.

Signs to assess that a girl is attracted towards your scent and how to approach her?
Now that testosterone has been proven to be a magic bullet to attract women, all you guys have to do is spray on a musky odour which is sexy and alluring. A point to note here is never to mask your natural scent completely. Why? Because women react positively to a little male body odour.

Signs which signal female sexual interest include
An increase in non-verbal communication from women i.e. any communication that doesn’t involve words. Hence, sexual interest is usually shown by increased eye contact, smiling, looking away, dilation of pupils in the eye and the body tilt. If a woman has her torso turned towards you while you are talking, it usually means that she likes you and may be ready to explore the attraction further.

Once you get this confirmation of interest, you can approach a woman by giving non-verbal cues like smiling and eye contact. Depending on the vibes, the next step would be to touch her in a non - sexual part of her body. You can touch her hands or hair initially and go on to explore the language of touch more completely.

So, for guys who are looking to lure a girl, move away from regular cologne and deodorant to something more powerful. It is not without reason that these ads show men’s shirts being torn off by women. This does not, however, take away other aspects of it.

While there is definitely a strong correlation between how a man smells and how strongly a woman is attracted to her, there are multiple other binding factors. Talk to her and understand that sex is just a part of the relationship, not the only reason to be in a relationship. The above researches point definitely to a strong correlation. To boost your testosterone level refer here - https://www.lybrate.com/health-package/136660206/low-testosterone-natural-recovery-possible-in-30-days-by-dr-rahul-gupta-sexologist-a7. If you wish to discuss any specific problem, you can consult a sexologist.

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I have anal fissure from last 2 years. I have being in treatment of lincodain and nifepidine cream also have been advised for piclin syrup. Bsyrup. But every 3 or 4 months it come back. Wt should I do For its treatment.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
Do you pass hard stools. Normally its related to passing to passing hard stools. If it is a problem you can undergo surgery for the same.
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Homoeopathy for All

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Homoeopathy for All

Suppressing your disease problems with large, harmful and raw chemical doses or external creams causes them to reappear them with more intensity, or can lead to several other problems involving internal organs like respiratory, digestive or cardiovascular.
 

These chemical drugs are not only causes several side-effects, but also, do not cure the problem from internal root, and just make them to suppress, which causes greater problems later.
 

Homoeopathy offers you side-effect free treatment and permanent cure to many diseases, which are thought to be untreatable or only manageable by taking life-long medication.

 

In homoeopathic mode of treatment medicines are not chosen just according to your disease only, but whole physical and mental constitution (make-up) is considered, and this type of selection causes permanent cure of the disease and the doses are so minute that there is no any side-effect, even to pregnant ladies.
 

Moreover, this type of treatment removes disease from its root instead of suppressing it.

1 person found this helpful

I am 21 year old, my weight is low 45kg correspondence height 168cmWhat I do the work for managing.

BHMS
Homeopath, Faridabad
I am 21 year old, my weight is low 45kg correspondence height 168cmWhat I do the work for managing.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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Hello. I want to loose my weight upto 60 kg. Please give some suggestion. My weight is 70 kg.

MSc
Dietitian/Nutritionist, Chandigarh
Hello. I want to loose my weight upto 60 kg. Please give some suggestion. My weight is 70 kg.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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Is there any oral medicine for skin lighting in allopathy and also is any side effects for the medicine.

MD - Dermatology , Venereology & Leprosy, MBBS
Cosmetic Physician, Chennai
Is there any oral medicine for skin lighting in allopathy and also is any side effects for the medicine.
There are medicinea available but will have side effects. In general use good sunscreen, avoid sun exposure. Take carrots and ghee.
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I normally do not take dinner after 7 pm but if I do take it I gain weight. I have followed certain diet plan given by the dietician earlier and lost many kg's. Now my weight is not too much but still I want it to get maintained what shud I do for that? Pls suggest.

BHMS
Homeopath, Chennai
I normally do not take dinner after 7 pm but if I do take it I gain weight. I have followed certain diet plan given b...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise
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I have menstrual problem. I want to conceive now but due to irregular periods I am not able to conceive. I also have multiple folicules problem. Please suggest the best option so that I can recover early from this.

Advanced Aesthetics
Ayurveda, Gulbarga
I have menstrual problem. I want to conceive now but due to irregular periods I am not able to conceive. I also have ...
U start ayurvedic medicines for irregular periods and for follicles if you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You? re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it? s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there? s always sperm waiting in the fallopian tubes to meet the egg when it? s released. Any queries consult privately.
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Hey, I am 22 year male m Suffering from fever from last 3 Days and my Doctor give said to Take Malidens 500 day and night after lunch and Dinner but when I take this medicine my fever decrease and after 7 8 hours again fever come tell me what to do?

MD
Yoga & Naturopathy Specialist, Delhi
Hey, I am 22 year male m Suffering from fever from last 3 Days and my Doctor give said to Take Malidens 500 day and n...
When in fever apply ice cold pack on lower abdomen. Take an enema for 3 days. Or drink one cup of spinach juice every day for 6 days.
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1. My leg knee has got pain during walk on stairs either by up or down. What I have to do? 2. I have an emotional issue, my family is a joint family but my spouse wants to be separate with me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
1. My leg knee has got pain during walk on stairs either by up or down. What I have to do?
2. I have an emotional iss...
Muscle are stiff so tk rest and heat fermentation twice a day tk muscle relaxant medicine after relief start stretching exercise of legs if it work then ok otherwise tk physiotherapy treatment. -
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I am very tired of everyday I believe that some missing in my body What should I do?

BHMS
Homeopath, Faridabad
I am very tired of everyday I believe that some missing in my body What should I do?
Hi, Get your blood tested for CBC, Hb%, S. Calcium, S. Ferritin and ESR. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.
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Hi sir or madam, Myself ganesh and I am 29 years old. I want to increase my weight but I have stopped outside food n eat only home and also increased the quantity of food but no result so can you please help to increase my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hi sir or madam,
Myself ganesh and I am 29 years old. I want to increase my weight but I have stopped outside food n ...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily
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