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Dr. Ujwala

Gynaecologist, Mumbai

500 at clinic
Dr. Ujwala Gynaecologist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ujwala
Dr. Ujwala is a popular Gynaecologist in Malad West, Mumbai. She is currently associated with DR Paralkar Shree Surgical & Maternity Nursing Home in Malad West, Mumbai. Book an appointment online with Dr. Ujwala and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B Ground Floor, Ashwin ApartmentMarve Road, Malad West.Landmark: , Opposite Great Eastern Heights Tower, MumbaiMumbai Get Directions
500 at clinic
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All About Panchakarma Therapy

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
All About Panchakarma Therapy

The popularity of Ayurveda as an alternative form of medicine has been on the rise for sometime as it is effective, holistic and without side effects. One of the forms of ayurvedic treatment which has been practiced for ages and has resurged in popularity over the past few decades is the Panchakarma Therapy. Let's take a look at this form of alternative healing.

What exactly is Panchakarma Therapy: Panchakarma therapy, which literally translates into five therapies, is the primary form of detoxification and purification of the body in Ayurveda. The functions of Panchakarma are to remove stress and toxins which may cause illnesses as well as the re-balancing of energies or the doshas that govern all of the biological functions within the body.

Individual parts of the Therapy:

  1. Vamana: This is a medicated and controlled form of regurgitation or vomiting which is used to loosen the toxins within the body and then flushing them out of the system and to balance Kapha doshas. It is also used to clear the respiratory tract. It is extremely beneficial in case the patient has Chronic Allergies, Hyperacidity, congestion, Bronchial Asthma, obesity among other disorders.
  2. Basti or the irrigation of the colon: Although this treatment is used as a rejuvenating treatment, the main purpose of basti is to flush out the toxins with the body through the use of an enema and to clear the colon of toxins. This is often considered the mother of all Panchakarma treatments as it clears out toxins from all three doshas, namely Kapha, Pitta and Vata.
  3. Virechana or purgation of the toxins through the gastrointestinal tract: This therapy is meant to purge the entire toxins from the body via the gastrointestinal tract. Its primary targets are to detoxify the liver and the gallbladder. If you suffer from Asthma, Digestive disorders, Constipation, hyperacidity, headaches, chronic fever or diabetes, this treatment can be of immense help.
  4. Nose cleaning or Nasya: The main aim of this treatment is to clean the toxins of the head and neck area. This is achieved by administering of special medicated oils through the nose and then cleaning the Kapha toxins that have accumulated over time.
  5. Raktamokshana: This is a rare procedure but performed in extreme cases and involves blood letting in a very controlled manner and minute quantities to detoxify the body.

Importance of the Panchakarma Diet: This is one of the most important parts of the Panchakarma Therapy as none of the treatments mentioned above will be effective if you don't follow this proper diet. Treatments can be individual or a combination of multiple parts mentioned above and has been known to be very effective in curing a variety of disorders if followed properly with the diet.

3681 people found this helpful

A girl could go through a lot of mood swings and stress during her periods. I would like to ask that is hot flash a part of the stress and is it okay for a girl about 23 to get hot flashes during periods.?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
A girl could go through a lot of mood swings and stress during her periods. I would like to ask that is hot flash a p...
Hello- hot flushes occur often during menstrual cycle, or they may start just before, but they usually continue after a year or two during peri menopause. In some cases, many women experience hot flushes after menopause as well. Tips for handling hot flushes 1. Avoid triggers drinking alcohol, consuming caffeine, eating spicy foods, or smoking can raise your body temperature, which may result in hot flushes. Also, warm environments and tight clothes can cause hot flushes. 2. Dress in layers layering your clothing can make you more comfortable. Even on the coldest days, you can remove your coat or sweater after a hot flush episode. Also, wear natural fabrics (e. G. Cotton) to prevent hot flushes. 3. Calm down take deep and slow breaths from your abdomen for 15 to 20 minutes regularly. This will help you manage stress and prevent hot flushes. Relaxation techniques, such as meditation and yoga, can also help. 4. Keep hydrated it is important to stay hydrated. Drink ice water before a hot flush begins. Also, cold beverages can help reduce the frequency and intensity of hot flushes. 5. Ambient temperature keeping a glass of ice water on your nightstand will help you get your hot flushes under control. In addition, keep the room temperature cool or use a fan. 6. Herbal remedies many women start using herbal remedies to prevent hot flushes. For example, soy contains phytoestrogens, which mimic estrogen in the body. The downside of this remedy is that it doesn't encourage the body to produce its own hormones.
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Which kind of food to be consumed by breastfeeding moms after c-section and planning surgery and what should be avoided in order to not to put on calories.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Which kind of food to be consumed by breastfeeding moms after c-section and planning surgery and what should be avoid...
she needs to have a well balanced diet rich in proteins like dal, rajma, beans, chicken, egg and fish. I would also advice daily calcium supplements. She needs to avoid high calorie foods like sweets, fried delicacies, junk food. Also needs to do regular exercises to burn extra calories.
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WHAT IS INFERTILITY ??

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
WHAT IS INFERTILITY ??

According to world health organisation (WHO) infertility- is a couple's failure to achieve pregnancy after 12 months or more time period of regular unprotected sexual intercourse.

Causes for both:-

  • Infection
  • Diabetes mellitus
  • Thyroid disorder
  • Other hormonal imbalance


Females:-

  • Pcos
  • Follopian tubal block
  • Unovulatory cycle
  • Pelvic inflammatory diseases
  • Uterine fibroids
  • Advanced maternal age (above 35)

Males:-

  • Azoospermia - zero sperm count
  • Oligospermia - low sperm count
  • Asthenospermia - low motility of sperms
  • Low libido - failure to achieve proper excitement.


Males and females both are equally responsible for infertility.

Do testicular examination regular from childhood for undescended testis & testicular atrophy

If any problems related to menstual cycle / periods do consult doctor before condition leads to infertility.

Sexual intercourse should be in ovulation period from day 10 to day 18 of period only. It will increase chances of getting pregnant.

Consult doctor if failure to achieve pregnancy within 6 months of regular unprotected sexual intercourse.

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I am having an itchy and a burning sensation in my uterus. It is happening since 2 weeks. It stops when I take medicine but starts again after a few days. When I am urinating, towards the end it's causing a weird burning/ hurting in the vagina.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Washing with salt water daily helps alot. It will not only clean but it will also tighten loose muscles. Oiling after that with coconut oil helps.
1 person found this helpful
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I had miscarriage last 5months back now im planning for a baby but not able to conceive. May I know y? I am having hypothyroidism also on medication. Last tym doctor told I had miscarriage due to poor implantation.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had miscarriage last 5months back now im planning for a baby but not able to conceive. May I know y? I am having hy...
A-around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 1 more months. Then only plan for pregnancy and then if you do not get pregnant within 6 months of that then only you need treatment.
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My GF is very offensive during her periods. She irritates and argue with me for no reason in those days. please helps me.

MD, DYA, PGDCR
Ayurveda, Nashik
My GF is very offensive during her periods. She irritates and argue with me for no reason in those days. please helps...
Advise her to take Mahakalyanak ghrut 1 tsf before meals with warm water 5 days prior to periods. Inreased heat element causes d problem. And yes try to understand her emotionally during this time and try to keep her happy. please feel free to chat with me personally in case of any queries.
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I had unprotected sex yesterday. My last period started on 20 nov 2016. I did not bleed in december. Will I get pregnant.

MBBS, DGO
Gynaecologist, Dehradun
I had unprotected sex yesterday. My last period started on 20 nov 2016. I did not bleed in december. Will I get pregn...
Hello As you did not get your periods in December it is best to confirm pregnancy with pregnancy test kit.
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I Have menstrual problem during period I feel so much pain I have tried home remedies. But its not work what should I do help me please.

BAMS
Ayurveda, Ambala
I Have menstrual problem during period I feel so much pain I have tried home remedies. But its not work what should I...
Stomach pain occurs during periods is due to contraction of muscles of uterus. For relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. * do jogging daily for 5 to 10 minutes. Do not do running and jogging before 7days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back.
2 people found this helpful
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Hi, My friend had been to Thailand last week, he took full body massage there in massage parlour at the end of massage the girl gave him hand job, and smooched her and he just fingered her, and he didn't done sex with her. Is there anything to worry that any STD'S he may get to contact?

MBBS
General Physician, Cuttack
. Do hiv rna or rt pcr viral load test which can detect hiv virus as early as one week. If it is negative you have to confirm it after doing an elisa test after 3 months.
2 people found this helpful
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i am 21 yrs old n my weight is 82 kgs my periods are irregular how to loss weight and to get regular periods

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Control food buy glucose / take glucose water (4-5 tspnful) in lunch and dinner/ mean time take only water if feel hungry. Continue for 3 days. Body will consume fat. N0 exercise n0 medicine reqd if u do this. In a month do this exercise 2 times. Your fat will be reduced.
6 people found this helpful
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5 Things to Keep in Mind if you Have Had Unprotected Sex

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
5 Things to Keep in Mind if you Have Had Unprotected Sex

 

5 Things to Keep in Mind if you Have Had Unprotected Sex

If you are not planning to get pregnant, some kind of contraceptive precaution should always be taken before or during sex. But, sometimes real life situations do happen in emergency when one is either not ready / forgotten/ignorant or lazy to use these precautions. The resultant anxiety starts taking a toll on you from the next morning after. Here are a few things that every sensible woman should keep in mind:

1) Unwanted pregnancy: Please keep a track of your last period date i.e. the day you started to bleed in the last month and calculate a projected date when your periods will start in this month. One can roughly divide a 28 day cycle in 4 quarters. Then calculate in which quarter the unprotected sex happened. If it happened in the first and the last quarter, then your chances to conceive are extremely rare but theoretically a pregnancy can result from even a single sexual contact at any time of the period.

2) Emergency contraception: If a pregnancy is a total no-no, you must consult a doctor to give you emergency contraception. This tablet needs to be taken as early as possible and within 72 hours of unprotected contact. The sooner it is taken the better are the results but its effectiveness is not 100% and failures resulting in pregnancy happen many a times. So do not rely on emergency pills except in real emergencies.

There is another way to protect your-self which is considered more effective by doctors. Intrauterine devices (Copper-T or multiload)can be inserted in your uterus up-to 5 days after an unprotected intercourse and removed as soon as your periods come. You could keep it for longer if you wish to use it as your regular contraceptive. This is more effective in avoiding pregnancy as compared to the pill and you could discuss this option with your gynaecologist.

3) Sexually transmitted infections: If it has been a one night stand or you are not very sure of your partner's sexuality, you must visit your gynaecologist to get yourself tested. Usually sexually transmitted infections cause pain in your lower tummy, foul smelling or itchy vaginal discharge, difficulty in urination and painful sex. If you think you have developed a STD (sexually transmitted disease), treatment should be taken quickly to avoid permanent damage.

4) Urinary infections: Difficulty in passing urine/ burning sensation and passing it drop by drop could be a sign of urinary infection which happens commonly in sensitive women after oral or vaginal sex. If you have any problems like this a simple urine routine test should be done to detect infections and treatment taken soon to avoid bad effect on your kidney.

5) Delay in Periods: Sometimes after unprotected intercourse, the periods are delayed. This can happen due to many reasons. The commonest reason is a delay associated with the use of emergency pills(I-Pill/unwanted 72 etc. available in Indian markets)) of up to one week. Stress, hormonal imbalance and failure of emergency pills causing a pregnancy are others. Whatever be the reason, one should not take a chance and at least do a home pregnancy test once every three days till periods resume. If the home test shows a positive pregnancy, you should contact your gynaecologist for further help.

 

35 people found this helpful

I am 26 year female, I have just received the results of a pelvic ultrasound, which says: The Endometrium is in Midline. It is measure 9.9 mm. Mobile internal echoes are noted- could represent blood products. What does this mean please?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 26 year female, I have just received the results of a pelvic ultrasound, which says: The Endometrium is in Midli...
If the USG is taken during periods it indicates menstrual blood.If it is taken immediately after abortion it may be residual products of conception.
1 person found this helpful
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During ladies periods time extra pain are held so what is the reason please tell it is related to my wife please tell me about its cause and prevention please.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
During ladies periods time extra pain are held so what is the reason please tell it is related to my wife please tell...
if,there is slightest pain during menses is normal.pain severe during menses may be due any pelvic pathology ,pelvic infection,ovarian cyst and hormonal imbalance.so,visit to doctor for that because these problems need proper treatment.
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Hi my wife Now 18 th month pregnant. First scanning made on 12 th Week in dat report amniotic fluid index is normal. In last scanning at 18 th week the anomaly usg scan showed amniotic fluid moderately reduced. So why it is reduced? Apart from all the scanning is normal but amniotic fluid index only reduced. So is it normal? In future it will be normal or not? Tell me details. We r worrying lot. So please ans me. Thank u.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hi my wife Now 18 th month pregnant. First scanning made on 12 th Week in dat report amniotic fluid index is normal. ...
When pregnancy occurs along with the baby, a structure named placenta is formed. This placenta is the one which forms the amniotic fluid. The baby passes urine which also maintains the amniotic fluid volume. So if the amniotic fluid is reduced it means there could be a problem with the placental function or baby's kidneys or both. Anomaly scan determines structure of a baby and its organs, even if it is normal it cannot say anything about function. It is better to take medicines to improve the amniotic fluid and if it does, to keep it in normal limits. If the amniotic fluid goes down further, to become severe oligohydramnios, at times it is an indication to terminate the pregnancy. So keep a watch and ask your wife to take 2.5 liters of water daily along with emdicines prescribed by your gynecologist.
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We got married 4 year ago still now we had not done intercourse and we have regular sex. My wife doesn't open her vagina because she thinks it will get pain and I do not want to hurt her and she doesn't gives Doctor to check her vagina, so once they had given anaesthesia and check her vagina and said it have no problem. We want to have child, so I want a suggestion from you madam can we take IUI treatment?

MBBS
Sexologist, Panchkula
We got married 4 year ago still now we had not done intercourse and we have regular sex. My wife doesn't open her vag...
You can try IUI treatment. But you can try sex. Do foreplay of 15 to 20 minutes before going for sex. Use some lubricant. Don't force penis into vagina, just allow it go. For better guidance about how to make sex easy, consult privately.
13 people found this helpful
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Sir, I want to know is it true that you can't get pregnant if you use condoms? How to have safer sex? And not get pregnant.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
To avoid getting pregnant the male partner should wear condom early on during foreplay and not to remove it untll after the intercourse. Make sure condom does not get torn during intercourse. It is best to check it immediately after the sex. And yes, use it diligently every time you have sex.
3 people found this helpful
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After eating papaya my periods come earlier than date, so does it make harm to body if still I'll eat papaya daily?

BHMS
Homeopath, Hyderabad
After eating papaya my periods come earlier than date, so does it make harm to body if still I'll eat papaya daily?
If you are planning to conceive then don't eat papaya, it will abort your fetus or else it doesn't harm.
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Hello mam or sir, I have one child . i want to conceive one more baby but i could not make it . what should i do ?

MBBS
General Physician, Faridabad
Hello mam or sir, I have one child . i want to conceive one more baby but i could not make it . what should i do ?
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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I have 28days menstrual cycle. The first two days there is no blood flow. Blood flow is only on 3rd and 4th day. On the first 3days there is medium level pain in lower abdomen and thighs. Doctor suggested that my blood levels are low so to have foods like beetroot. But having healthy foods makes my flow continuous for more than 10days. What to do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have 28days menstrual cycle. The first two days there is no blood flow. Blood flow is only on 3rd and 4th day. On t...
Your menses r absolutely normal and no treatment is needed. You should reduce your weight by 2-3 kg and maintain that as per asian standards, which can improve your menses.
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