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Dr. Ujwala

Gynaecologist, Mumbai

500 at clinic
Dr. Ujwala Gynaecologist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ujwala
Dr. Ujwala is a popular Gynaecologist in Malad West, Mumbai. She is currently associated with DR Paralkar Shree Surgical & Maternity Nursing Home in Malad West, Mumbai. Book an appointment online with Dr. Ujwala and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DR Paralkar Shree Surgical & Maternity Nursing Home

B Ground Floor, Ashwin ApartmentMarve Road, Malad West.Landmark: , Opposite Great Eastern Heights Tower, MumbaiMumbai Get Directions
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I have mild pcos where my weight is normal. I am 50kgs with height 5'3. But my only problem is acne. I am taking krimson 35 for this problem but when i stop taking this tablet my acne returns in 3 months. Please help

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
You have gastric derangement. So putting cream on face is fooling urself. Take calcarea phos 200 1 dose in water in one morning.
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I had sex on 1 st march. But we use protection but the condom had broken and slightly it may touch vagina. So can I be pregnant? Actually I had periods on 17 th march but till now I did not have. M I pregnant?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had sex on 1 st march. But we use protection but the condom had broken and slightly it may touch vagina. So can I b...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. In the given case, there are less chances of pregnancy. Take care.
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I have two miscarriages 1st miscarriage date 2nd October 2015 2nd miscarriage date 19th February 2016 All reports are normal I want to ask you wen I have to plan for baby? How much gap after miscarriage.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. Duration of pregnancy both time would help us guide you better.
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My wife (age 31) is pregnant and on her 5th week og pregnancy. We are married since 3 years and since beginning we wanted the baby, now she conceived it, though all the reports of my and mine was normal. Now since two days she experience some blood and little clots in her urine couple of time, doctor says it is normal gave her some medicine and said ultrasound needed to be done in 4 days. Is it a alarming sign, what can be the causes of bleeding and little clotting in the urine? After urine actually she felt the certain drops of blood and clotting please explain Thanks.

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
My wife (age 31) is pregnant and on her 5th week og pregnancy.
We are married since 3 years and since beginning we wa...
If she has spotting and pain then ultrasound should be done to confirm the pregnancy and to confirm site of pregnancy whether intrauterine or not. If you have done beta Hcg blood test and it is more then 1500 then Do ultrasound as soon as possible. If it is intrauterine normal pregnancy then she should be treated with pregnancy supportive injections like Hcg and progesterone and progesterone tablets. She should take complete bed rest.
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Before my due is excatly 28 days 2 months back my period came 25 days after last month my period came 20 days and this month came 30 days after I am caluclating 1 day of my period as 1 st day. Why this irregularly happened and now how can I calculate best days for sex getting pragnency.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Before my due is excatly 28 days 2 months back my period came 25 days after last month my period came 20 days and thi...
You are writing about family planning method called'safe period' which is actually quite unsafe for avoiding pregnancy. In those who have irregular cycles very few days can be considered safe. In your case first 3 days and after 19 days can be considered safe however remember not very safe so better to use some other method.
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Today morning I suddenly feel very cold for 10 minutes. After taking blanket and I feel good. I am 4 and half month pregnant. Please tell me the reason for this.

MBBS
General Physician, Chandigarh
Today morning I suddenly feel very cold for 10 minutes. After taking blanket and I feel good. I am 4 and half month p...
Occasional spur of this type of body reaction is alright but if you get it constantly then consult your obstretician and get yourself checked.
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I am 18 years old, I've been having sex since 7-8 months now, early I was fine with anal sex, but from past 2-3 months I am not able to do it, it does hurt a lot while doing and later also a pinching sensation remains for few hours or while peeing. Whats the cause for this?

MBBS, MD - Internal Medicine
General Physician, Delhi
I am 18 years old, I've been having sex since 7-8 months now, early I was fine with anal sex, but from past 2-3 month...
if you are uncomfortable with anal sex. stop doing it. there can be anal tears or sphincter damage. more over the chances of contracting sexually transmitted diseases like HIV increases exponentially.
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Healthy Food in Hindi - जानिए स्वस्थ आहार के फायदे?

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Healthy Food in Hindi - जानिए स्वस्थ आहार के फायदे?

एक स्वस्थ आहार का पालन करना मुश्किल लग सकता है, लेकिन यह एक स्वस्थ जीवन बिताने के लिए महत्वपूर्ण है। शारीरिक गतिविधि के साथ पौष्टिक और अच्छी तरह से संतुलित भोजन अच्छे स्वास्थ्य की नींव है। स्वस्थ भोजन में उच्च गुणवत्ता वाली प्रोटीन, कार्बोहाइड्रेट, हृदय- स्वस्थ वसा, विटामिन, खनिज और पानी शामिल होते हैं। एक स्वस्थ भोजन न केवल अच्छे स्वास्थ्य को बनाए रखने में मदद कर सकता है, बल्कि वजन बनाए रखने, थकान को कम करने, रोगों से दूर रहने और लंबे समय तक जीवित रहने में मदद करता है। इसके अलावा, आपके खाने वाले खाद्य पदार्थों में पोषक तत्व आपके दैनिक जीवन की गतिविधियों का समर्थन करते हैं, अपने कोशिकाओं को पर्यावरणीय क्षति से बचाते हैं, और किसी भी सेलुलर नुकसान की मरम्मत करते हैं।

वास्तव में, स्वस्थ भोजन करना मुश्किल नहीं है। बहुत से स्वस्थ खाद्य पदार्थ हैं जो स्वादिष्ट हैं, आसानी से उपलब्ध हैं और आपकी दैनिक पोषण संबंधी आवश्यकताओं को पूरा करने में मदद कर सकते हैं। यहाँ कुछ खाद्य पदार्थ हैं जो आप अपने दैनिक आहार में जोड़ सकते हैं:
1. सेब: 

सेब फाइबर, एंटीऑक्सीडेंट और विटामिन सी में समृद्ध हैं। एंटीऑक्सिडेंट मुक्त कणों से लड़ने में मदद करते हैं। मुक्त कणिक शरीर में उत्पन्न हानिकारक पदार्थ हैं जो बुढ़ापे की प्रक्रिया में शामिल हैं और कुछ बीमारियों का कारण बन सकते हैं। 

2. अंडे:
अंडे ग्रह पर सबसे अधिक पौष्टिक खाद्य पदार्थों में शामिल हैं। एक अंडे में केवल 75 कैलोरी होते हैं, लेकिन उच्च गुणवत्ता वाली प्रोटीन की 7 ग्राम, 5 ग्राम वसा और 1.6 ग्राम संतृप्त वसा, लोहा, विटामिन, खनिज, और कैरोटीनॉइड के साथ। अंडे लुटेन और ज़ेक्सैंटीन जैसे, रोगों से लड़ने वाले, पोषक तत्वों का एक पावरपैक है।

3. चिकन ब्रेस्ट:
चिकन स्तन वसा और कैलोरी में कम है, लेकिन इसमें अधिक प्रोटीन है। यह कई अन्य पोषक तत्वों का भी एक बड़ा स्रोत है। इसके अलावा, अंडे जिम आहार के लिए बिल्कुल सही हैं।

4. एवोकैडो:
एवोकैडो कार्बोहाइड्रेट के बजाय स्वस्थ वसा से भरा होता है। वे क्रीमयुक्त, स्वादिष्ट और फाइबर, पोटेशियम और विटामिन सी में उच्च हैं। इसे अपने सलाद में जोड़ने से बीटा कैरोटीन जैसी महत्वपूर्ण पोषक तत्वों का अवशोषण बढ़ सकता है।

5. बादाम:
वे विटामिन ई, एंटीऑक्सिडेंट, मैग्नीशियम और फाइबर में समृद्ध हैं। अध्ययन बताते हैं कि बादाम आपको वजन कम करने और मानसिक स्वास्थ्य में सुधार करने में मदद कर सकते हैं।

6. ब्रोकोली:
ब्रोकोली एक क्रसफेस सब्जी है जो कच्ची और पकाई दोनों को बहुत अच्छा बनाती है। यह फाइबर, विटामिन के और विटामिन सी का उत्कृष्ट स्रोत है, और इसमें अन्य सब्जियों की तुलना में प्रोटीन की अच्छी मात्रा होती है। यह फाइबर, विटामिन के और विटामिन सी का उत्कृष्ट स्रोत है, और इसमें अन्य सब्जियों की तुलना में प्रोटीन की अच्छी मात्रा भी होती है। 

7. लहसुन:
लहसुन अविश्वसनीय रूप से स्वस्थ भोजन है। इसमें एलिकिन, शक्तिशाली जैविक प्रभावों के साथ एक बायोएक्टीव परिसर होता है, जिसमें सुधारित प्रतिरक्षा समारोह शामिल है। लहसुन एक शक्तिशाली रोग सेनानी है जो ई कोलाई जैसे बैक्टीरिया के विकास को रोक सकता है। एलिसिन, लहसुन में पाया गया एक यौगिक, एक शक्तिशाली विरोधी भड़काऊ के रूप में काम करता है, और इसे कम कोलेस्ट्रॉल और रक्तचाप के स्तरों में मदद करने के लिए जाना जाता है।

8. मछली और समुद्री भोजन:
मछली और समुद्री भोजन में बहुत पौष्टिक होते हैं। वे विशेष रूप से ओमेगा -3 फैटी एसिड और आयोडीन में समृद्ध हैं, जो अन्यथा पर्याप्त मात्रा में प्राप्त करना कठिन है। सैल्मन एक प्रकार की ओइली मछली है, जो अविश्वसनीय रूप से अपने उत्कृष्ट स्वाद और प्रोटीन और ओमेगा -3 फैटी एसिड समेत उच्च पोषक तत्वों की वजह से लोकप्रिय है। इसमें कुछ विटामिन डी भी शामिल हैं। ट्यूना, ओएस्टर्स, झींगा आदि भी बहुत फायदेमंद हैं। 

9. जई:
जई अविश्वसनीय रूप से स्वस्थ खाद्य पदार्थ हैं जो पोषक तत्वों के साथ भरी हुई हैं, और इसमें बीटा- ग्लूकन्स नामक शक्तिशाली फाइबर भी शामिल हैं। ओटमील, कोलेस्ट्रॉल और रक्तचाप के स्तर को बनाए रखने में मदद कर सकता है। ओटमील विटामिन बी, ओमेगा -3 फैटी एसिड, फोलेट, और पोटेशियम में भी बहुत समृद्ध है।

10. ब्लू बैरीज़:
ब्लूबेरी फाइबर, एंटीऑक्सिडेंट्स और फ़्योन्यून्ट्रेंट्स में समृद्ध है। वे रोगों को रोकने और स्वस्थ रहने में मदद करते हैं।

11. डार्क चॉकलेट:
डार्क चॉकलेट न केवल इस सूची में सबसे स्वादिष्ट भोजन है, बल्कि यह स्वास्थ्यप्रद भी हो सकता है। डार्क चॉकलेट फाइबर और मैग्नीशियम में समृद्ध है, और एंटीऑक्सीडेंट के सबसे शक्तिशाली स्रोतों में से एक है। 

12. गाजर:
न केवल यह अत्यंत स्वादिष्ट और कुरकुरे है, लेकिन यह फाइबर और विटामिन के जैसे पोषक तत्वों और खनिजों का एक समृद्ध स्रोत है। गाजर में कैरोटीन भी होता है और दृष्टि के लिए अच्छी होती हैं।

10 people found this helpful

I got knew pregnancy on 20th of March 2016 then met gynaecologist she Rx medicine Doxinate OD, ondem MD, Folvite and Proluton deport Inj. I am taking also I am taking fruits and green vegetables but when I go to pass urine then white discharge is occurring please suggest as soon as possible.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I got knew pregnancy on 20th of March 2016 then met gynaecologist she Rx medicine Doxinate OD, ondem MD, Folvite and ...
Hello a little white discharge is normal in early pregnancy if there is no smell or itching. You should not worry.
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I am 21 year old male. I sex with my girl friend. But I just touched 3 to 4 times her vagina. Sperm is not entered. She gone pregnant o not?

BHMS
Homeopath, Delhi
I am 21 year old male. I sex with my girl friend. But I just touched 3 to 4 times her vagina. Sperm is not entered. S...
She can get pregnant with precum too which releases before the final ejaculation. There is a chance that she might get pregnant...
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My marriage done before 2 years I have no child I want to get child.what are to be done now

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My marriage done before 2 years I have no child I want to get child.what are to be done now
For this you must firt undergo your semen analysis test and test sample should be given after 96 hrs of last ejaculation-----------------------discuss with me the reports and menstral history regarding your wife and whaat all treatment you have undergone till date-------------------
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Hello doctor, I am 8 month pregnant from last few days I am feeling pain in my left side of vagina pain is not too painful but it hurts by some pressure on vagina and during walking. Pls tell me why this happen suggest something.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hello doctor, I am 8 month pregnant from last few days I am feeling pain in my left side of vagina pain is not too pa...
One of the common reason is the pressure caused by the baby against your muscles and pelvic bones. You cud also have vaginal/vulval vericosities if there is swelling also. Get urself examined by a nearby gynecologist. If nothing is there then nothing to worry. Take more of rest on left side.
2 people found this helpful
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Hi my wife has delivered a baby on 5th of aug 2016. So after how many days I can perform sex with her.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If the delivery is normal th you can do sex after 45 days, if cesarean wait for two months at least to do sex.
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DO's while travelling during pregnancy

MBBS
General Physician, Hyderabad
DO's while travelling during pregnancy

If you have an uncomplicated pregnancy, you are likely to be able to travel during most of your pregnancy. Just be sure to discuss air travel and extended trips with your doctor ahead of time. When traveling, it's also smart to carry a written record of your due date and any medical conditions you have.

CAR TRAVEL:

When traveling by car, remember the following:
• Wear your seat belt , even if your car has an air bag. Strap the lower belt across your lower lap/upper thighs. Run the shoulder belt between your breasts and up over your shoulder, not over your abdomen. Remove any excess slack in the seat belt.
• Proper use of an air bag is important regardless of whether you are pregnant. If you are sitting in front of an air bag, slide the seat as far back as possible, and tilt the seat back slightly to increase the distance between your chest and the air bag [to 10 in. (25 cm) or more]. For the latest air bag safety information, see the U.S. Department of Transportation website at www.safercar.gov.
• Take bathroom breaks and short walks at least every 2 hours on long trips to increase the blood circulation in your legs and reduce bladder pressure.

AIRLINE TRAVEL:

When you're pregnant, the safest time to travel is during your second trimester (18 to 24 weeks), when your risks for miscarriage and preterm labor are lowest. During your third trimester, it's best to stay within 300 miles of home, in case of sudden changes that need medical attention. Airplane travel tips include the following:

• Check with the airline for its requirements before you book a flight. Some airlines do not allow women more than 35 weeks pregnant to fly.
• Carry written documentation of your due date when traveling. Some airlines ask to see this information.
• Wear your seat belt strap over your lower lap/upper thighs. When in flight, keep your seat belt fastened as much as possible in case of turbulence.
• Take a few walks while on a long flight to increase the blood circulation in your legs.
• Choose an aisle seat if possible. This will make it easier to move around in the plane.
11 people found this helpful

Sir, I am 7th month pregnant now. What precautions should I follow and what is the best food to be taken during 7th month. My doctor has given TT injection only one time. But I heard that normally 2 times will give injection. Pls. Clarify my doubt.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Sir, I am 7th month pregnant now. What precautions should I follow and what is the best food to be taken during 7th m...
ya u need two tt inj .at seven month avoid activity which increase abdominal pressure. u have to take food rich in fe n cal ..do regular exercise twice
2 people found this helpful
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I am pregnant of 1 month please suggest me diet and what do and don't during pregnancy?

BAMS
General Physician, Gurgaon
I am pregnant of 1 month please suggest me diet and what do and don't during pregnancy?
Hello dear avoid weight lifting aviod stairs avoid heavy foods avoid oily and junk foods eat less but more frequently drink daily cocount water stress free life drink plenty of fluids eat something every two hourly.
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I had a c section delivery on October and I am planning next delivery after 5 years can you suggest me any thing for preventing the pregnancy.

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
I had a c section delivery on October and I am planning next delivery after 5 years can you suggest me any thing for ...
See your gynaecologist take paps smear take h. P. V. Vaccination take o. C. P. Best contraceptive where pregnancy chance is less than 1%
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My unmarried daughter [22[ suffering from irregular period due to polycist. At present she taking medicine metilai for one and half month.Inspite that period is not happend still now.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Polycystic ovary is a problem that affects various organs including heart. SO, she must have some basic tests and also concentrate on weight loss by diet and exercise. Usually drugs have to be taken for long time.
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