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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hello doctor. I'm 29 years old. First time pregnancy. It's 29 weeks now. Suddenly I'm getting rashes and itching all over body. Bilirubin level is 1.3. What might be reason for itching and what's the remedy for or to get rid off?
Health Tip - Frozen Shoulder
Frozen shoulder is a condition in which the shoulder is painful to move and movement is often completely restricted. In painful are the patient is able to move the arm away from the body up to a point at which pain starts and continues as the arm is moved further out. As soon as the arm moves out of the painful range the pain disappears and the arm can be moved normally until the arm is above the head.
Though the pain reduces over a period of 6 to 9 months the stiffness in the joint gradually increases. The characteristic features of frozen shoulder is that the pain subsides but the stiffness remains. It is because of the inflammation of the lining of the shoulder joint.
Treatment for frozen shoulder consists of pain
Killers physiotherapy and shoulder strengthening exercises, in cases with severe pain intra articular injection that is within the joint mainly done in the theatre, of injections of steroids gives instant relief but only to recur after some time. Arthroscopic surgery is another alternative when other methods fail to give adequate relief.
I lost my virginity with my bf but now we r no more together and I am going to marry with other guy. So can he detect tht I am not virgin. And ek sal ho gya h sex ko tho kya meri virgina pehle jaisa ho gyi hogi. Or I should do some treatment to get my virginity back.
Health benefits of Cashew
Cashew nuts or cajus as we know them in India are widely loved and used in almost every course of food, from starters and snacks to the main course to dessert. Apart from being a delectable food, it also has numerous health benefits. Few of them are:
1. When compared to other nuts, they contain low fat content which is in the form of oleic acid. Oleic acid is good for the heart. Cashews also happen to be free of cholesterol and have anti-oxidants which help keep the heart healthy.
2. Magnesium present in the cashews helps them to prevent the rise in blood pressure.
3. One major benefit of cashew nuts is that they help fight cancer. They have high copper content and also have flavonoids called proanthocyanidins which help fight cancer cells in colon cancer.
4. The copper in cashews helps in maintaining the right color of the hair.
5. Cashews have magnesium and calcium, both of which are important for bone health.
6. The magnesium in cashews ensures that there is enough magnesium on the bones' surface and calcium cannot enter the nerve cells, thus ensuring healthy nerves.
7. Cashews have selenium, magnesium, and copper which all act as antioxidants.
8. They help in growth, digestion, and development of the body.
9. Despite being considered fatty, cashews have good cholesterol. Despite popular belief, it is good to eat cashew at least once or twice a week.
10. The risk of developing gallstones reduces by one-fourth, with a daily intake of cashew nuts.
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Related Tip: How Healthy Being a VEGAN Really is?
Here are cause,symptoms and treatments of Polycystic Ovary Syndrome (PCOS)
I have fissure. Do I have to undergo surgery? Is it painful? Wats d time period required for healing post surgery?
How to get periods regular. My family doc said I dnt have enough blood in my body. And m gaining my weight very fast. Which is troubling me. please help.
My period is not coming. The date was 16th march and I had done sex on 8 march thn after 16th it was repeat again on 25th and take also unwanted 72. But till now my period is not come. .what can I do. .plz help me.
Doctor, I had sex before 25 feb two weeks. I took pill after that. And now after two week waste sperm (brown in color) in low quantity is occurring with little cramp. I want to know whether I'm pregnant or not. If I'm pregnant then what medicine I can take to stop it. Or if I'm not pregnant then why it is occurring. My last menstruation cycle was 13 to 16feb.
I am married and we are 36 and 35 years of age and now planing for kid. We are going through iui treatment since 4 months but no success till now every report seems to be normal for both of us but the merging of female eggs and male spems does not happen can any one help me with this problem any good advice for this
My gf is 20 years old so is it legal for her to get abortion in India if she is pregnant? Still we not yet visited doctor. But in the case if it's so then is it legal to get abortion? Waiting for the reply. Please help me out.
If pregnancy test is positive then first 3 month what we take safety means sleeping, eating, sex etc. Please detail?
I am working in an Software company and for 10 hrs I sit in front of computer which is leading to weight and fats gain. Even I am having PCOD problem. Suggest me how to control weight gain.
I am 36 yrs. Pregnant. Running 32 wks. Have gestational diabetes, obstretic cholestasis, and am beta thalassemia carrier. Present hb is 7.5 after bng administrated wth orofer 2 units through IV on 4/5/2017.(Before that hb went down to 6). Was admitted in hospital on 3/5/17 with sluggish fetal movement. Done CTG on 3/5/17 .Report is ok. And colour doppler on 4/5/17 which indicates mild resistance in umbilical artery. CRP > 1. Later on after discharge from hospital colour doppler was again repeated on 14/5/17. Report is normal. I am on insulin. Doses: 6-14-4 units / day. I am been advised to take 2 shots of steroids for the development of the lungs of my unborn baby prior to delivery. Can I deliver my baby preterm at 33 wks / 34 wks? Wat can be the possible risks/ consequences? 8.
I'm 28 years old female. I think i'm facing problem of white discharge. How'll I confirm that and what medicine have to take ?
Working out and staying fit might be on your do to list every day. But honestly ask yourself how often do you actually check it off your list. Yes, you want to work out but there are other things which come first meetings, taxes, work, office, family etc. This busy life style really turns your whole system upside down, from sleeping to eating to exercising. But staying super healthy is just as important as your super busy lifestyle. Here are some tips that might benefit you!
Here's how you can remain fit and healthy despite your hectic-rushed-did I mention occupied-tiring routine.
Priorities and commitment:
The most important step is to prioritize and commit. The way you prioritize work and ensure its completion within the time frame you give yourself, the same way you must commit to your work out. If you don't have the time to hit the gym then use pre planned short work outs. Now days so many work out apps are also available. Not to forget the medieval (yet most efficient) means like walking, cycling, skipping etc. It's always better to choose something over nothing! you really don't need one whole hour of a vigorous work out; even half an hour is good enough. Circuit training is another great alternative to work out with a time crunch it raises the heart rate and strengthens the muscles win win situation!
Use various methods to exercise:
Consistency is essential. You can't work out for 2 days and expect to see results on the third day! no matter how busy your day might be, it's essential to exercise for at least half an hour everyday to achieve results. It is scientifically proven that our body takes 21 days to develop a certain habit; so after you push yourself for 3 weeks it will eventually seem normal. Your daily physical activity must be creative. Take the stairs to work or up to your house. Avoid lifts and use the stairs instead. Buy a treadmill or a cycle and keep it in the corner of your office or room to use whenever possible. Go for a walk on the golf course the day the weather is to die for. Use different methods of exercise to ensure that 30 minute daily dose!
Find fitness in every activity:
Prefer stairs in stead of lifts in your office. Try to walk after dinner, it'll help with the digestion and exercise. Try to squeeze in a walk during breaks and lunch. If possible you can even schedule a" walking meeting. Walk around terminals while waiting for your public transport. If you drive yourself then try to park far away so that you can walk just a little (this does add up to enough exercise eventually). Avoid fast food and drive in's, try to find a healthier food option. Try reading or watching tv while you walk on a treadmill or use a stationary cycle. Even our pets are becoming fatter, take your dog out for a walk to help both of you. It's little bits of exercise like this which will help you stay healthy and fit!
Walk is the best exercise:
Try to walk after dinner, it'll help with the digestion and exercise. Try to squeeze in a walk during breaks and lunch. If possible you can even schedule a" walking meeting. Walk around terminals while waiting for your public transport. If you drive yourself then try to park far away so that you can walk just a little (this does add up to enough exercise eventually). Avoid fast food and drive in's, try to find a healthier food option! try reading or watching tv while you walk on a treadmill or use a stationary cycle. Even our pets are becoming fatter, take your dog out for a walk to help both of you. It's little bits of exercise like this which will help you stay healthy and fit!
If you do end up missing your workout for whatever reason, then make sure you make up for it sometime during the weekend. Try to work out as much as you can during your breaks, even when you watch tv you could do some exercises during the commercial breaks. It's all about forming that mindset.
Like they say, where there's a will there's a way.
In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778)