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Dr. Uddhav Raj

Gynaecologist, Mumbai

Dr. Uddhav Raj Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Dr. Uddhav Raj is a trusted Gynaecologist in Powai, Mumbai. You can consult Dr. Uddhav Raj at Dr L H Hiranandani Hospital in Powai, Mumbai. Save your time and book an appointment online with Dr. Uddhav Raj on Lybrate.com.

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Dr L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Hygiene Tips For A Healthier Sex Life

Hygiene Tips For A Healthier Sex Life

Although having sex is important, maintenance of a few proper sexual hygiene standards is of equal importance. A low standard of sexual hygiene can cause infections which can lead to serious diseases. Some tips for hygiene during sex are suggested below:

  1. Take a Bath: Of course, no one would feel like getting intimate if you smell bad or you are completely wet with your sweat. So it’s suggested that you take a shower and feel fresh before you get going for a sexual quickie. With this feeling of freshness, you would feel more aroused and can perform the sexual act with better energy.
  2. Clean Up: Couples always want to enjoy oral sex as a foreplay act or during the sexual stint but if you have not washed your sexual organs properly, your partner could get put off and reluctant to give you the oral pleasure. Also, you must wash off your sexual organs properly before and after having sex for your own personal health.
  3. Get Rid of Brittle Hair: While enjoying sexual acts, one tends to touch their partner all over their body and if they are too hairy on certain parts, it may put your partner off. So make sure you have shaved off brittle hair or at least trim them neatly, so that your mate can enjoy to the fullest and give you maximum pleasure. Also, the body hair can make you look unkempt and can even come in way of your sexual pleasure and make it uneasy for you and your partner to enjoy.
  4. Keep Your Hands Clean: You would often feel tempted to love your partner anywhere and at any point of time. But you must ensure that your hands and especially your nails are not dirty, as it may irritate your partner. The dirt tends to carry various germs, dust etc, which your partner would not appreciate when you touch them. So it’s not a great thing to start foreplay right after eating something or when you have come from outside. Always wash your hands, so that your partner feels nice when you softly touch them on cheeks, lips and other parts of the body.
  5. Breath Fresh Air: If your mouth is stinking due to something that you ate before having sex, it can create a state of discomfort for the other partner while kissing. So always brush you teeth after a meal and before you get into the bed. You can also get rid of this smell either by chewing a mint gum or by taking some mouth freshener that makes you breath fresh and pleasant.

So next time when you seek some romantic moments with your partner, make sure you have gone through all of these hygiene tips, thus leaving no chance to irk your partner in the bed. Moreover, it’s always good fun to love someone who is clean and careful about their own hygiene. So enjoy sex sans any discomfort! If you wish to discuss about any specific problem, you can consult a Sexologist.

5704 people found this helpful

I have itching in my vagina I took treatment but didn't got cured it is due to I have sex with my bf without condom and took ipill.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes sexual activity can transmit fungal infection or bacterial infection which can cause itching and white discharge. You should take fas-3 kit, which covers both bacteria and fungus both. It is a single day course of medicines and how to take it is written on the tablets.
1 person found this helpful
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Hi, I 25 female 2 years before had c section. I have my first son. I am still feeding him. I want stop breast feeding so pls help me out. And even I am gaining my weight from my hip. Is tat due to often intimacy. Or because of my low HB level.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi, I 25 female 2 years before had c section. I have my first son. I am still feeding him. I want stop breast feeding...
Do regular exercise like crunches and pushups daily to reduce belly fat. Give your child mashed potatoes, mashed fruits and vegetables, suji or ragi kheer etc.
2 people found this helpful
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I am 30 years old and my wife is 28. We have 1.5 year old baby girl. Unfortunately my wife is pregnant and we want to terminate the pregnancy as my daughter is small. She missed her periods 6 days back and it is showing positive test on pregnancy test kit. Can you please help and suggest to have a safe medicine to terminate the pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am 30 years old and my wife is 28. We have 1.5 year old baby girl. Unfortunately my wife is pregnant and we want to...
If you have plans for second child in future, don't even think of terminating this pregnancy. God doesn't give you a second chance sometimes. Both the kids can be raised together and you will come out of initial difficult phase of parenthood early in life. Having smaller gap between children has its own virtues. Rest is upto you.
4 people found this helpful
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My girlfriend and I had a intercourse few months ago during last 2 months her periods were irregular and during this month she is not on her periods even those dates have passed, help me please?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My girlfriend and I had a intercourse few months ago during last 2 months her periods were irregular and during this ...
A human chorionic gonadotropin (hCG) urine test is a pregnancy test. A pregnant woman's placenta produces hCG, also called the pregnancy hormone. If you're pregnant, the test can usually detect this hormone in your urine about 10 days after your first missed period.
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10 Benefits of Pre-marriage Counselling

MS (counselling & psychotherapy), Ph D ( NLP)
Psychologist, Chennai
10 Benefits of Pre-marriage Counselling

According to a study conducted by “Psychology Today”, it was found that couples who underwent a pre-marriage counselling have had more mutual understanding and lesser divorce rates. Given the staggering rate of divorce these days, it is wise to go through a pre-marriage counselling before tying the knots. Here are the top 10 benefits of a pre-marriage counselling:

  1. Discuss the hot topics: The biggest benefit of a pre-marriage counselling is the fact that most of the hot topics such as which religion will the children follow, what happens when the in-laws interfere in the relationship, which car to buy etc. reach an easy consent. This step will help to settle down on some of the most important events of life without having to fight, argue or divorce.
  2. Wisdom of the counsellor: The wisdom of a marriage counsellor goes a long way in settling some of the initial apprehensions of marriage. Having gone through the process of marriage and counselling many others, a counsellor knows where the shoe pinches and how to address them maturely.
  3. Set the expectation right: A pre-marriage counsellor helps to set the expectation right for both the bride and the groom. An open discussion helps a couple gauge the kind of adjustments they must do after marriage. This ensures that there are no pretensions with each other.
  4. Communication: Communication is by far the most important aspect of a relationship. A counselling session helps a couple understand the importance of listening to each other, discussing issues without arguing and not taking each other for granted.
  5. Review finance: Finance is a big matter of discussion for any couple. Be it the monthly budget, savings, spending everything is related to finance. Although uncomfortable, both the partners might discuss the financial situation at great length to avoid any unnecessary complications going forward. A pre-marriage counselling helps in doing just that.
  6. Discuss what matters the most: A pre-marriage counselling gives a couple the chance to discuss what matters the most to them. For instance, it can be career, freedom, space or anything. This counselling session will help the partners find out about each other’s passion.
  7. Discover the unknown: This session gives a unique chance to the partners to find out things that never got discussed before. Stuff like past trauma, hidden talent, untold emotions and so on are included here.
  8. Prevent the stumble: It has become fairly common among couples to split within months of marriage because of disagreements. A pre-marriage session can greatly help to avoid such a situation by making perspectives clear to each other.
  9. Lay down the rules: A marriage is the union of two lives. It is, therefore, necessary to understand the do’s and the don’ts. Understanding the liking and the disliking of each other is essential for a marriage to survive.
  10. Discuss the future: Above all, a pre-marriage counsellor helps couples to understand what they want. Since both of them influence each other a great deal, discussing future such as children, time needed for the family, personal goals etc. can be discussed.
     

Hi I have thyroid problem, yesterday done my thyroid test. I got value is more than 150. So I was shocked and I am planning for pregnancy due to that I am using medicines and injection beta hcg 10000. After taking that injection I went for thyroid test. So what should I do now. Is there any problem.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Hi I have thyroid problem, yesterday done my thyroid test. I got value is more than 150. So I was shocked and I am pl...
First of all, get this test repeated from a different laboratory of good reputation. It may be that this test report may have varied result. Secondly, if your report is this high then your medicine dose need to be adjusted as soon as possible. In this regard, I would further advice to get tested asap and follow up on Lybrate.
9 people found this helpful
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Hi. If a single drop of sperm enters into the vagina, are there any chances of getting pregnancy? Thanks.Please tell.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Hi.
If a single drop of sperm enters into the vagina, are there any chances of getting pregnancy? Thanks.Please tell.
Dear lybrateuser, there are millions of sperms present in a single drop of semen and a single sperm is enough to cause pregnancy.
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When I do sex with my wife, I am not able ejuculate while doing sex instead I need take my penis out and masturbate for few mins/sec to ejuculate and as soon as I feel to ejuculate I insert my penis in vagina. Will this help to get baby. Is this normal?

MBBS
General Physician, Faridabad
When I do sex with my wife, I am not able ejuculate while doing sex instead I need take my penis out and masturbate f...
it will help to get baby. you go on doing, do not masturbate . its a habit try this or consult. thanks
1 person found this helpful
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I am having problem of irregular menses since the age when my periods was started. I got married in 2009 and faces the. Prob of conceiving baby I got success after one year of my marriage. I am having a boy of 4 years. I am trying for my second baby from more than two years but i am not able to conceive what I should do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am having problem of irregular menses since the age when my periods was started. I got married in 2009 and faces th...
As you have one baby, chance of success is high after treatment. Please both of you should go to doctor to diagnose the cause and get that cause, if found, treated.
1 person found this helpful
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I'm 6 month pregnant and did delivery last week because baby had microcephaly. Shall I get pregnant again I had some complications had 4 month abortion in 2012 due to fibroid after 8 months mymectomy done after 6 months conceived and cizerian delivery in 2014 now this delivery. When shall I prepare for pregnancy and whether this child will have microphelly ,please tell me may I get fibroid again ,could I able to conceive again ,is their possibilities for normal delivery in future.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I'm 6 month pregnant and did delivery last week because baby had microcephaly. Shall I get pregnant again I had some ...
You should wait for atleast 6-7 month before conceiving again. So that your body gain the strength to carry a baby. Secondly the mode of delivery will depend on the baby position and lot other factors, it is not necessary to be section or normal.
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I am 27years old. L found a lump in my breast last July, and took medicines for 6months, then it subsided for 2 months. Now it has reappeared again. I did mammography. The result is same as 8months ago. What should I do now?

PHD, MD
Ayurveda, Udupi
If it is harmless lump then you can start safe-herbal medicne tab kanchanara guggulu 1-1-1 for 3months to reduce the size. Reduce milk, milk products, sweets, pottato like underground vegetables.
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Dear Dr! My mom is having pain in her eyes and she is also having fibroid and syst in her utras and ovary. We consulted all doctors but all are advising to do operation. 20 years back her operation was done of fibroid and tumber and her one ovary was removed. So now she is so scared of operation. Without operation any solution is there? please reply me.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Pune
Good morning, you can go for homeopathy for fibroid . It will help you to reduce the tendency of fibroid as it is due to stress and hormonal imbalance at this age.
2 people found this helpful
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Dr. earlier I used to have periods for 6-7 days n bleeding was also very much. Bt nw from few months my periods lasts from 4-5 days n bleeding occurs more in first 3 days n next 2-3 days very less bleeding occurs. Is everything normal?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dr. earlier I used to have periods for 6-7 days n bleeding was also very much. Bt nw from few months my periods lasts...
Hello- Five days bleeding pattern is not good for health. A healthy menstrual bleeding must not exceed three days interval. if you are bleeding more thn that you can suffer from anemia , low hemoglobin and low blood pressure. Since your bleeding periods are reduced its a good sign and you have nothing to worry about that.
8 people found this helpful
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Do non pregnant women lactate? If so, do this happen for women who has much breast stimulation?

MBBS, DGO
Obstetrician, Pune
Do non pregnant women lactate? If so, do this happen for women who has much breast stimulation?
Post pregnancy when pregnancy is not there, normally women are lactating. It can be continue lactating for 2 to 3 years if women continue feeding baby. Otherwise women do not lactate. If it is the case than do blood "prolactin" level, if it is raised than you need treatment for it. It is the reason behind lactation. More breast stimulation also can increase level of prolactin. But if levels are normal than do consult with a surgeon to see properly what is problem and you may have to send secretion of breast for examination.
1 person found this helpful
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Hello Doc, I have a general question, my question is: for how long a women should not get engaged in any sexual activity if she has her first time sex and in the result her hymen has broke. I mean in how much time her sore can be healed and she can get ready for the next time sex. If I can get a explained answer it will be highly appreciated. Thanks.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Hello Doc, I have a general question, my question is: for how long a women should not get engaged in any sexual activ...
a woman should be comfortable during sex. if she has recovered from pain and bleeding after first time sex then she can do it again maybe after 3-4 days
1 person found this helpful
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Question? Why sperm comes out when me and my husband have sex and I am planning to get pregnant. What should I do?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Question? Why sperm comes out when me and my husband have sex and I am planning to get pregnant. What should I do?
Hi, some amount of semen will come out after intercourse, that is normal. You need not worry since one ejaculate contains millions of sperms and only one sperm is needed for pregnancy to happen. So as long as everything is normal, you will soon get pregnant. Good luck.
9 people found this helpful
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My wife is not having menstrual cycle for past two months she is not pregnant she is to fatty in regards with her age and height is ther any complication in becoming pregnant.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife is not having menstrual cycle for past two months she is not pregnant she is to fatty in regards with her age...
Both weight and irregular period can be a problem for having pregnancy as well as during and after pregnancy.
2 people found this helpful
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She is 21 years old n menses cycle is not proper n she did get her cycle for past 4 month wat to tke fr regular cycle.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
She is 21 years old n menses cycle is not proper n she did get her cycle for past 4 month wat to tke fr regular cycle.
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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