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Dr. Uddhav Raj

Gynaecologist, Mumbai

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Dr. Uddhav Raj Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Uddhav Raj
Dr. Uddhav Raj is a trusted Gynaecologist in Powai, Mumbai. You can consult Dr. Uddhav Raj at Dr L H Hiranandani Hospital in Powai, Mumbai. Save your time and book an appointment online with Dr. Uddhav Raj on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Hi, my age is 21 I was marred on 9 Jan 2016 I have pcod and fibroid I am trying to conceive can I take come 50 after my menses.

MD - Obstetrtics & Gynaecology, MBBS, FNB Reproductive Medicine, MRCOG
Gynaecologist, Mumbai
Hi, my age is 21 I was marred on 9 Jan 2016 I have pcod and fibroid I am trying to conceive can I take come 50 after ...
yes you can take but need follicular monitoring and a day 2 scan as in pcos ovulation induction medicines cannot be given blindly.purpose is to see the growth of follicles and once mature accordingly can plan ovulation trigger and then plan timed intercourse
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4 Things Pregnant Women Should Avoid

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
4 Things Pregnant Women Should Avoid

For an expecting mother, nothing is more important than the safety and well-being of her unborn child.

Read on to find out the 4 things pregnant women must avoid at all costs in order to have a safe pregnancy.

  1. Abdominal X-rays: Abdominal X-rays during pregnancy are a big no. This kind of X-ray exposes the abdomen of the mother, and the baby as a consequence, to high levels of radiation, which can cause changes in the baby's rapidly growing cells. As a result, the baby's chances of suffering from birth defects or certain cancers, such as leukaemia later on in life, increase rapidly. It is best to avoid X-rays until absolutely necessary. However, you must avoid self meditation.
  2. Alcohol: All types of alcohol must be avoided during pregnancy. Consumption of alcohol during these 9 months has been associated with several birth defects such as poor growth, learning disabilities and mental retardation. In worst case scenarios, excessive alcohol consumption during pregnancy can lead to what is known as Foetal Alcohol Syndrome or FAS, which severely affects the mental development and physical growth of the unborn child, particularly of the face and skull. Also, you must quit smoking.
  3. Caffeine: It's wise to avoid coffee, tea or even sodas that contain caffeine, as it can adversely affect the baby's heart rate. Some studies go on to suggest that the consumption of caffeine may even increase the risk of miscarriages. Not only that, the intake of caffeine by the mother can increase the chances of the baby getting diabetes. So anything that contains caffeine must be avoided at all costs.
  4. Heavy exercising: While moderate exercising during pregnancy is very healthy for both the baby and the mother, extreme exercising can give rise to quite a few complications. Exercises, which cause the heart rate of the mother to exceed the mark of 160 bpm (beats per minute) may result in the supply of less oxygen to the baby. This can lead to foetal hypoxia, a condition in which the supply of oxygen to the brain of the baby is restricted, resulting in brain damage. Exercises that must be avoided include abdominal crunches, exercises that hurt the mother's joints or strain her back or which require her to hold her breath for too long. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
6165 people found this helpful

How to avoid pregnancy if we do not want to use condoms? any medicine. When it is safe to have sex without these precautions like after her periods or before her periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How to avoid pregnancy if we do not want to use condoms? any medicine. When it is safe to have sex without these prec...
Hello, safe period is from day 1 -day 11 of her cycles if they are a 28-30 days cycle. If you don't want to use condoms then she should opt for regular daily dosing oral contraceptive low dose pills like femilon 21/28 which can be started from day 2 of her cycle and shall prevent pregnancy.
3 people found this helpful
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Ayurveda and Chronic Problems

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
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How Ayurveda can treat chronic problems by balancing the Vata, Pitta and Kapha doshas in different parts of the body.

Hello, everyone, I am doctor P.K Srivastava. Especially I am talking about the problems that are chronic and many of them are located as no result. After so many investigations and ultimately the people come at last to me. I examine through the pulse and specialist in Pulse diagnosis. So I take the pulse of the patient and thought that I am going to the inside for their Vata, Pitta, Kapha balance or imbalance. So accordingly I find the problems with their Vata, Pitta, and Kapha and in which part of the body they are to be power having the pain. So I would like to say to everyone who is having such problems are not to remove from anywhere I invite those people who come to me. I am doing the service of mankind service to God.

As like that I went to the abroad so many countries through the mercy Ayurveda I found everywhere the people are welcome us and they have courage themselves and encourage ourselves also through the pulse diagnosis. And I try to my best to cure the disease. The symptoms by making their Vata, Pitta, Kapha balances. Mainly I am a specialist in Ayurveda and the gyne problems. Many of the people ladies they come of which so many problems which are not curable and I tried my best to cure them. This metabolic system is the main source of the energy if it is in the balanced state. If it is not balanced because of irregular diets and the behaviors. The people go to the shop and go to the streets and enjoy the food on the street where so many dirty things are around it.

Are there like their tests? Either it is decreasing their system of digestion or increasing them? So sometimes the Pitta is aggravated and after aggravation, it is vesicated creating the hyper acidity. Tympanitis, Constipation, Pain in the body or sometimes this gas goes up to the head having so much pain and people ask me I have pain the body I have severe pain in the head and I have taken so much pain relieving medicines But the effect is for three or two hours. I examined their pulse and found the pain is not the headache the pain is related to the gastric discomfort. So I am myself tried to balance these people and increase the digestion improvement and ultimately they felt ok. So I would like to invite everyone. I am sitting here in BF 125 Sector 27 Indira Market Noida. So the name of my clinic is Panacea Ayurveda health care. So please come and show your pulse. I will try my best to solve your problems. Doesn't matter it is the children case or ladies or gents. It is related to the mental or nervous system, digestive system or the lungs asthma, or joints pain Spondylitis, Migraine, sinusitis, the other problems are solved here.

One thing I would like to say that I am connected with the lybrate.com or you may check or call through Lybrate to me. So I will solve your problems. Anyhow, thank you.

3220 people found this helpful

Thyme - 5 Benefits You Never Thought Of!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thyme - 5 Benefits You Never Thought Of!

Thyme is one of the most famous herbs from the mint family. It is a common herb present in every spice set for garnishing and flavouring of the dish. In fact, apart from its modern-day use, it had been used by Egyptians in the process of mummification as well as by the Greeks as a form of incense. However, apart from its culinary uses, it is gaining a reputation as one of the most useful ingredients with several medicinal properties. Some of these medicinal properties are highlighted below.

  1. Regulates Blood Pressure: When it comes to blood pressure, consumption of salt and maintaining a balanced level of cholesterol are the two important things to keep a lookout for. Thyme itself can be used as a substitute for salt. Though the taste would not be quite the same without a trace of salt in the dish, but at least it would benefit your health and keep a balanced level of salt and cholesterol in your body. This would help you in maintaining a balanced blood pressure and also prevent you from falling prey to any kind of heart disease or even diabetes for that matter.
  2. Controls cough and cold: If you feel that you are about to experience an attack of a cough and cold due to seasonal changes or whatever reason, do not forget to keep some thyme at hand. You can make thyme paste and rub it onto your chest. The vapours coming out of it would help in curing cough. Further, thyme oils can always be used for a chest massage or can be rubbed onto the sides of your nostrils. Moreover, drinking warm thyme infused tea helps you in recovering faster.
  3. Boosts immunity: To maintain a proper immune system the body needs, vitamins, minerals, water and various other elements. With thyme being a rich source of vitamin C and Vitamin A apart from having the benefits of iron, manganese, copper and fibre, it is not unusual to know that it boosts the immune system in an individual. Thus, thyme is often consumed in a small quantity with at least one or two dishes of the day. This makes sure that the quantity of thyme entering your body is regulated and is just enough to provide you with all the necessary elements.
  4. Acts as a disinfectant: Mould is an element present in the air which not only causes air pollution but can be fatal to human health. In fact, it hurts those with asthma even more than regular people. One of the easiest ways to get rid of moulds in the air is to regularly use thyme oil in your house. Thyme oil acts as a disinfectant and helps in reducing the concentration of moulds in the air.
  5. Used for therapeutic purposes: Carvacrol is a substance present in thyme which helps it in making a mark as an important compound in aromatherapy. Many essential oils are made of thyme essence. These essential oils are not only used on the skin for massages but also used as incense and de-stressors.

Thus, these are some of the most important uses of thyme apart from adding flavouring to some of your favourite dishes.

7452 people found this helpful

Hello, team, suppose we are having sex today and after how many days or how many months we came to know about the pregnancy? Normally how many days it takes for the pregnancy confirmation? Please explain me in details about the pregnancy cycle.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hello, team, suppose we are having sex today and after how many days or how many months we came to know about the pre...
Dear Lybrate User, it takes one month to know about pregnancy.. the mansis cycles 10 to 20 days is the most suitable time for pregnancy.. For more details consult me..
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I want to know if a couple who have not got married but they need their child how will they get?

MBBS
General Physician, Mumbai
I want to know if a couple who have not got married but they need their child how will they get?
If they keep sexual relationship and she gets pregnant than its upto the lady whether to continue pregnancy or not
1 person found this helpful
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My mom is having lumps in breast n from few days from behind the auricle it starts paining n how there is pain in her right hand only on this side? Can you help?

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Tthis problem occurs by deficiency of vitamin- e, so you have to consult a surgeon or gynaecologist for treatment.
2 people found this helpful
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I am a 17 year old female. I have gained weight from past 2 years and I get irregular periods too. Doctors after tests found that I have polycystic ovary syndrome. Please tell me how to get cured. Inspire of exercise I don' t find reduction in weight please suggest natural treatments

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment agnus castus q (dr. Reckeweg) 10 dropss in 20 ml fresh water 3 time daily. Report after 4 months.
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Hi doctor. I am suffering from PCOS since college days. However on a routine health check up I did last year dint show PCOS. Currently I am continuously having my periods since end of December, however before I use to either get less or nothing. Now however the flow is less but it's continuous. Evrytyme I go to the gynaecologist they as me to tk sonography. Is there something wrong here. Also we r looking to conceive soon however with this I don't think we can. Can you help please.

DGO, MBBS
Sexologist,
Hi doctor. I am suffering from PCOS since college days. However on a routine health check up I did last year dint sho...
There is no reason you should not conceive with or without PCOS. But you have to do tests your blood sugar fasting level, TSH, Prolactin, Hb, TC, DC levels, ultrasound of pelvis, husband’s semen analysis. If all these are normal then HSG x-ray to see the tubes- this you can do after 6 months of treatment.
4 people found this helpful
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Hello there I am 23 years old and I am trying to plan for a baby and me and my wife do indulge during her ovulation cycle and her periods get delayed but there is no science of pregnancy and I need some help is to how we go about conceiving and have a baby please help thanks ! My wife is 21 years old.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello there I am 23 years old and I am trying to plan for a baby and me and my wife do indulge during her ovulation c...
U both r still young. Keep relationship between d10-d16 of her periods on alternate days if she has regular cycles. Try for at least 6 months. If you don't conceive in 6 months, go for infertility evaluation.
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Hi I am 21 yrs old and am 74 kgs and my height is 5.6 . I have irregular periods.Please help me to reduce my weight and am having hypothyroidism since 6 months.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi, in thyroid apart from the medication it is important to follow a personalized diet plan and do activities/exercise as per the body frame. Your diet counselling would involve taking into account your thyroid malfunction and avoiding certain goitrogens from the diet. For personalised diet consultation do get in touch with me privately on lybrate.
2 people found this helpful
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Me and my gf had unprotected sexual intercourse. However she took O Pill within 2-3 hours after sex. I would like to know if the same is effective in preventing pregnancy. And what could be other remedy which can be useful for avoiding the same in case O pill doesn't hold good.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Me and my gf had unprotected sexual intercourse. However she took O Pill within 2-3 hours after sex. I would like to ...
Such pills are very strong and can have some disastrour effects on a womans body if taken too frequently---------------i think this tab will do the job and for your second part, I would say, that wait for her periods----------------
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Hi, For abortion in 4 weeks .Kya ye safe hai to take abortion pills? Kaha se milega ye pills ?plz reply .How much it will cost?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
You can take abortion pills for 4 weeks pregnancy ,but first get an ultrasound done to confirm intrauterine pregnancy ,then consult a doctor ,she will prescribe it.
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I am having redness n burning sensation on my clitoris n I am on yeast infection medication.

MS - ENT, MBBS
ENT Specialist, Nagpur
Hello, Redness or burning sensation over clitoris can be because of many infection. Yeast medications may cause it. Is there any whitish discharge or history of recurrent handling. Better keep the area clean n let me show it if possible. Thank you.
1 person found this helpful
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Mera pregnancy ka 4 month ho raha hai aur suddenly mujhe light spotted period ho raha isse meri baby ko koi problem toh nahi hoga na please help me why it is happening help me out.

BHMS
Homeopath, Faridabad
Mera pregnancy ka 4 month ho raha hai aur suddenly mujhe light spotted period ho raha isse meri baby ko koi problem t...
Sometimes some bleeding spots may appear during pregnancy, It may be normal but for the confirm diagnosis you should go a ultrasound test and physical check by your gynae.
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I have severe back pain and abdomen during menstruation period. It is continuously on 4 days.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have severe back pain and abdomen during menstruation period. It is continuously on 4 days.
It is called premenstrual syndrome, it is quite common to feel that sensation, if you are pregnant you may not sever back pain. If the back and the leg pain is severe in general it is due to the pre menstrual syndrome, since the periods are delayed by 3 days the intense pain is quite natural do not worry, take some hot water and also eat papaya which might help you to get the period cycles faster and it might help to cleanse the remnants in the uterus and the fallopian tubes.
1 person found this helpful
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White discharge like water since last 5 months not regular but coming back every 10 days interval. Now feeling little abdomen pain. No taste less sleep. Blood test and PAP smear test is normal. What to do. Have breast feeding baby of 2 year.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
White discharge like water since last 5 months not regular but coming back every 10 days interval. Now feeling little...
Need to visit doctor for the actual medicine to be taken or it can be given on private chat on Lybrate with detail info.
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I want to get pregnant. And I am planning since last month. But fail to. What I suppose to do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I want to get pregnant. And I am planning since last month. But fail to. What I suppose to do?
Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time. It is too early that you are getting worried. You need to keep trying. A consultation with gynaecologist should help. Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help: tip #1: the biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice. Tip #2: once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.) if you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle. Tip #3: sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape: - cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm) - quit tobacco and recreational drugs (these can cause poor sperm function) - eat enough of certain key nutrients like zinc, folic acid, calcium, and vitamins c and d, that help create plentiful, strong, wiggly sperm - avoid hot tubs, saunas, and hot baths, since heat kills sperm.
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Indoor Plants - Are They Good for You?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Indoor Plants - Are They Good for You?

Indoor plants are not just meant for embellishing your interior spaces. They have other qualities as well. They can interact with your mind and body and better your life with their healing qualities. Here's how they can benefit your health:

  1. They make breathing easy: Do you remember your old science lessons in school? Well, you must know that plants release oxygen into the atmosphere and absorb carbon dioxide during photosynthesis. Human beings do the reverse during respiration or breathing. During night, plants respire like us and absorb oxygen as photosynthesis halts. But there are few plants like orchids, succulents and epiphytic bromeliads do the opposite bit by releasing oxygen even at night. You can keep these plants in the bedroom to increase the oxygen supply around you. This helps your breathing and keeps you fit.
  2. Add moisture to the air: Plants release water in the form of vapour during photosynthesis and respiration. This leads to increase in the moisture content of air. They are known to release about 90% of the water consumed by them. Therefore, if you keep plants inside your house, your respiratory troubles will be reduced by a great extent. The moisture laden air around you will heal and help your respiratory tract. According to a study by the Agricultural University of Norway, the possibility of developing conditions like dry skin, sore throats and dry coughs is reduced.
  3. Natural purification of air: It has been claimed by researchers that plants can remove about 87 percent of toxins from the surrounding air in a day. These toxins are called volatile organic compounds (VOCs). VOCs include formaldehyde, benzene and trichloroethylene.
  4. Health booster: It influences the overall health of an individual. It has been found by researchers that surgical patients improve faster in rooms with plants. They feel energetic; have proper heart rate and blood pressure. Ayurveda Science tells us that a green and airy ambience is pleasing to the mind. It helps in insomnia, hyperacidity and is an excellent aphrodisiac!
  5. Increases concentration power: A study by The Royal College of Agriculture in Circencester, England, claims that indoor plants helps in increasing the concentration power in individuals. They make you relaxed and leave a positive impact on your mind. You are filled with optimistic energy and able to focus in life better. It can take away stress from your life. People who keep indoor plants in their houses are usually satisfied with life.

Thus, indoor plants can bring positivity in your life. They can definitely give you mental and physical bliss. They are not just a splash of greenery with decorative significance. They are your companions for life and agents of good health. Keep yourself free from stress and strains of daily lives by maintaining your indoor garden. Remember, a single plant indoor can give you millions of reason to smile and cheer for.

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