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Dr. Uddhav Raj

Gynaecologist, Mumbai

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Dr. Uddhav Raj Gynaecologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Uddhav Raj
Dr. Uddhav Raj is a trusted Gynaecologist in Powai, Mumbai. You can consult Dr. Uddhav Raj at Dr L H Hiranandani Hospital in Powai, Mumbai. Save your time and book an appointment online with Dr. Uddhav Raj on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Feels tired after little sessions of work and get I'll very easily. Sometimes faint too if undertake a lot of physical work.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Feels tired after little sessions of work and get I'll very easily. Sometimes faint too if undertake a lot of physica...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Drink plenty of water.

I am having infertility problem, my both tubes are blocked and I hav diminish ovaries what is the best treatment I can do to have a natural baby, my husband do not want to go for ivf, pls suggest some thing beneficial for me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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In your case ivf is the best option, you may not be able to conceive naturally, according to the history you gave. But still we would like to see you test reports for reference as to see what else can be done in your case.

I am pregnant and then I take medicined for which my menses started and it occurs for five days. My menses completed 4 days before and again from yesterday it started with heavy blood which is blackish in color. What should I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am pregnant and then I take medicined for which my menses started and it occurs for five days. My menses completed ...
If you are pregnant, and you have checked your urine report about pregnancy from a reputed lab, then such occurence of bleeding is a sign of abortion. If you have just" felt" to be pregnant, or have done just a" home kit urine pregnancy test" then better go to a gynecologist and get examined. The gynec will try to asess 1) whether this is a" menstrual bleeding" which came after taking medicines for menses, and a false pregnancy test 2) or it is an abortion. You may be asked to go for a sonography to confirm presence of pregnancy and any retained products of pregnancy (as in incomplete abortion) blackish bleeding shows it could be a missed abortion which is trying to evacuate. Only a snography can help assess the status of the pregnancy or the absence of it.

Banana :A magical fruit

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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1. Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin, the happy-mood brain neurotransmitter.

2. Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.

3. Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana.

4. Counteract calcium loss during urination and build strong bones by supplementing with a banana.

 5. Improve your mood and reduce pms symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.

6. Bananas reduce swelling, protect against type ii diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin b-6.

7. Strengthen your blood and relieve anemia with the added iron from bananas. 

8. High in potassium and low in salt, bananas are officially recognized by the fda as being able to lower blood pressure and protect against heart attack and stroke.

9. Eating bananas aids digestion: rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body. Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients.

10. Constipated? high fiber in bananas can help normalize bowel motility.

11. Got the runs? bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhoea.

12. Bananas are a natural antacid, providing relief from acid reflux, heartburn and gerd.

13. Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.

Natural cures from a simple banana:

1. Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.

2. Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.

3. Bananas are high in antioxidants, providing protection from free radicals and chronic disease.

4. Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness. 

5. Rub a bug bite or hives with the inside of the banana peel to relieve itching and irritation.

6. Control blood sugar and avoid binging between meals by eating a banana.

7. Eating a banana can lower the body temperature and cool you during a fever or on a hot day.

8. The natural mood-enhancer tryptophan, helps to relieve seasonal affective disorder (sad).

9. Quitting smoking? bananas contain high levels of b-vitamins as well as potassium and magnesium to speed recovery from the effects of withdrawal.
Banana :A magical fruit

I am 45 years willing to have a baby now, whether the baby will be healthy or not ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am 45 years willing to have a baby now, whether the baby will be healthy or not ?
With age the quality of eggs declines and there is greater chance of having miscarriages as well as abnormal babies. The same does not apply in parallel to male aging. But nothing is 100%. It also depends on a nos of other factors like any existing medical conditions, medicine intake and the age of your other half as well as family history of genetic and chromosomal disorders. There are various options available to either minimize the risk as well as to determine any abnormality. It is best to consult a fertility specialist in person to discuss further.

My wife 28 years old. She is 5 months pregnant. Few days back it has been observed that one of the ducts of the nipple of her right breast leaks reddish liquid when gets press while the other ducts of the same breast leak whitish liquid ie colostrum. Is there anything to be worried ? She feels no pain, no noticeable lump, no change of the nipple, skin is as usal , no dimple looks. We are very much anxious. Please advice.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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My wife 28 years old. She is 5 months pregnant. Few days back it has been observed that one of the ducts of the nippl...
If your wife is only 5 months pregnant and she is have discharge from the breast, please take her to an obgyn who will suggest appropriate remedies for you. This will take care of your anxieties. I hope this helps. Take care and have a lovely day

I missed my periods and I have doubt that I am pregnant. Because I am feeling heaviness on my breast and my last period date is 22 december 2015 and today is 30 jan. 2016. I had sex on 6 jan and 20 jan but I am sure that no sperm going inside of my vagina so it is possible that I am pregnant? And if I am pregnant then how can I terminate this pregnancy?

MS- Gynaecology, MBBS
Gynaecologist
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I missed my periods and I have doubt that I am pregnant. Because I am feeling heaviness on my breast and my last peri...
Do upt to rule out pregnancy. If positive u need usg to rule size of pregnancy. depending on size of pregnancy termination done .termination done by two way by medicine or by suction.in sedation or GA

Hello Drs. I want to knw that licking my girl friend vagina so is it harmful for me or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Lybrate user. Licking vagina is never healthy because the vagina is never possible clean thoroughly from microorganism. Avoid licking vagina. Take care.

I have a pcos problem from last 4 or 5 years when ever I take yasmin only then I have a regular cycle during medicine time but after that again back to irregular. Please advise.

BHMS
Homeopath
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I have a pcos problem from last 4 or 5 years when ever I take yasmin only then I have a regular cycle during medicine...
Hello there! it would be better that along with routine medication, you seek alternative therapies as well to get a complete cure. Exercises and dietary modification will help curb your illness as well.

Hi i Am 36 years old, single, I have fibroid in Uterus, before my due date of period my hands and feet gets swollen and continues till my 5th day. Please advise.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Swelling in the hands and feet is usually not related to fibroids. But in order to help you it would be helpful to know the exact size and type of fibroid.

Hi, I am Aparna, 30. My problem is that I have irregular periods and it lasts only for 1-2 days. I have also headache regularly and body pain generally in legs.

BHMS
Homeopath
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Hi, I am Aparna, 30. My problem is that I have irregular periods and it lasts only for 1-2 days. I have also headache...
Please do a USG/Thyroid function test first. Also CBC/Calcium test. You are advised to take a glass of milk regularly for the time being.

Hello sir, I am 23 years old (male. But I am looking like a 30 years man means a married man with children. Because my face and somewhat my body not slim. Everyone told this to me and laughing. What I have to do? To get fair face and make their laughing stop and stun. Please guide me. Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hello sir, I am 23 years old (male. But I am looking like a 30 years man means a married man with children. Because m...
u need to take a balanced diet eat more fruits eat good fats eat antioxidant rich foods drink plenty of water

Today is 3rd day of my period doctor suggested to take umom as well as clofert 100 mg is help to get good egg development pls suggest me we r taking treatment for past 5 months my hormonal profile as well as my tube r healthy ,my husband semen analysis is also normal I've pcos doctor suggest me reduce weight. I reduced around 20 kgs now my period will appear around 29 days to 37 days. But I've the problem to get pregnant.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Today is 3rd day of my period doctor suggested to take umom as well as clofert 100 mg is help to get good egg develop...
With clofert taken for 6 months, chance of pregnancy is only 75%. Make sure that ovulation has been confirmed in scan. If no pregnancy by 6 months, you should consider other medicine or possibility IUI.

HI Sir/ mam meri wife 8 mahine se pregnant hai lekin problem ye hai ki unke ek leg me sugan hai jo ki nahi ja raha hai mujhe kya karna chahiye.

BHMS
Homeopath
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HI Sir/ mam meri wife 8 mahine se pregnant hai lekin problem ye hai ki unke ek leg me sugan hai jo ki nahi ja raha ha...
Hello, pregnancy me legs me sujan water retention ki wajah se aa jati h, isliye aap tension nahi kare. Legs ko latka kar nahi baithe. Sote samay bhi legs ke niche pillow rakhe. Take care.

We had sex without any protection. Also nothing was released inside by my husband. I have taken the contraceptive pill but there has not been any periods in next 2 days. Is there a chance of pregnancy. We want to avoid it, please advise.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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We had sex without any protection. Also nothing was released inside by my husband. I have taken the contraceptive pil...
Hello, if you have taken the emergency contraceptive pill then you should wait for next 7-10 days to allow your withdrawal bleed to start.

I have irregular periods, what should I do?

BHMS
Homeopath
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I have irregular periods, what should I do?
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.

I am 35 years old and want to pregnant but my doctor tell me I am suffering hemorrhagic overlain cyst. Need to laparoscopy. But I have mitral heart replacement surgery in the years 2003. And taking warfarin. So please .please tell me what to do now. I am eager to want pregnant.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I am 35 years old and want to pregnant but my doctor tell me I am suffering hemorrhagic overlain cyst. Need to laparo...
Dear Lybrate user, It is difficult to comment on your query without knowing the full details. If it is haemorrhagic cyst, one can wait for sometime and repeat ultrasound. Usually, such cysts subside.

C.S.C, D.C.H, M.B.B.S
General Physician
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Coffee Drinking Is Good For You?

It appears that, in large populations of people, drinking coffee may (on average) confer health benefits. In particular, the risk of cardiac death and of overall mortality appears to be lower in coffee drinkers, with the optimal benefits seen in people who drink 3 - 4 cups per day. Whether caffeine has anything to do with such health benefits is not entirely known. Coffee contains a host of active substances aside from caffeine - substances that are thought to act as antioxidants and anti-inflammatory agents, for instance - that may be contributing to this beneficial effect.

Epidemiological studies like this one, no matter how well they are performed, cannot possibly answer whether a specific individual will realize health benefits from coffee drinking. They can only tell us about the average response, across a large population.

We know that some individuals (probably determined by their genetic makeup) are particularly sensitive to caffeine, and may suffer severe sleep deprivation, jitteriness, or palpitations after drinking coffee (or any other caffeine-containing food or medication). We also know that caffeine sensitivity can change dramatically at various periods in one?s life (especially during pregnancy, when sensitivity to caffeine almost always increases). Drinking coffee is clearly not a good idea for everyone.

As a general rule, then, coffee drinking appears to have health benefits. But at least until routine genetic testing is available that might tell us about our own individual sensitivity to caffeine, whether coffee drinking is a good idea for us is something we?re just going to have to figure out for ourselves.

Read all about coffee and your heart.

Cardiac mortality: Compared to people who drank no coffee, people who drank one cup per day experienced an 11% reduction in cardiac mortality.This mortality
benefit ?peaked? (at about 20%) for people who drank 3 - 4 cups per day, and then began to diminish as the amount of coffee consumption increased beyond that level.
Cancer mortality: Several reports over the years have suggested that coffee might reduce the risk of certain cancers. In this large study, however, there was no difference in cancer mortality between people who drank no coffee, and people who drank from 1 to 6 cups of coffee per day.

Overall mortality: Compared to people who drank no coffee, coffee drinkers had a reduced mortality rate. Again, this mortality benefit seemed to peak at between 3 - 4 cups per day (at about a 15% reduction in mortality).

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Yoga and arthritis
Practising yoga improves physical and mental well being of people living with arthritis a painful joint disorder. In the trail people with arthritis practised yoga for eight weeks had about a 20% improvement in physical health as it is also combines physical activity with potent stress management and relaxation techniques and focuses on respecting limitations that can change from day to day
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